Hi hana I mother of three beautiful kids My breast small and little sagy But stomach big Please suggest me some exercise I had lose 23 kg last year with your videos
Brest will lift with the help of strong pectoral muscle that is upper chest and to develop that uper chest muscle we have to lift heavy weight, do incline chest press and decline puch and eat double amount of protine according to our body Wright 0:26
leg hip thigh model similar leg Saddlebags..... Please upload this video in your new program... Hana Milly my love The broad bone of the waist should be reduced... more exercise upload new video"s
Mujhe bass itna chahiye mere hair problem and face glow hojay and most important meri breast woh increase hojay aap meri ye wish puri kr sakte hain mam I'm waiting for you response opps mujhe pcod masla hain uske wjaah se mere face or baal me bht problem hoti h aap solved kr sakte h mam?
I suffer from sagging after breastfeeding. Can I do this exercise daily? When should surgery be performed to get rid of sagging? In any case, please. 
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
I love your chest work outs ❤
Amazing, this one is even better than my fav arm workout from this channel. For posture and really works the shoulders. Let's go gals 👉🏾🍈🍈👈🏾
@@Cherry_darma_lover lifted, tight and perky, didn't notice any loss or gain
Thank you so much for getting right into the exercises.
I love this excise i m sure this is effective
Sis make another workout plan for heavy breast reduction without weights plz😊
Hey listen, if you want to lose weight, what should you say and what diet plan should you make?
And after 6 months consistency our upper chest muscle grow stronger how can you write with 3 weeks
Tru it takes time for atleast 3 months
You can see the difference in 3 weeks.
Burns more fat, skin gets more firm, and consistency is key in improvement.
literally its setting ppl up to fail expecting fast results and when they dont get them they’ll give up
I want to enhanced breast size..will this help?
I saw in website there is a 3weeks plan set I am thinking about to try
Can i start this workouts directly... or need any warm up?? Please reply me
Is this a standing or kneeling exercise my neck is aching 😊
Hana plz make video on neck hump I want advanced version on it
I need that also
Arm swinging really helps. Mine is much smaller and it only takes a minute. Chin back as well as working on posture.
❤❤❤❤❤
Hi hana
I mother of three beautiful kids
My breast small and little sagy
But stomach big
Please suggest me some exercise
I had lose 23 kg last year with your videos
And in how many days will the difference be visible with this exercise?
Hello ma’am … can you please answer … this workout nfor inhance braest size yes or no
yes
Hi Hana are we starting a new program this week.
yes, new workouts will be posted non stop this week, turn on your notification bell to stay inshape, consistency wins intensity ❤🔥
Day 1 ☑️
Brest will lift with the help of strong pectoral muscle that is upper chest and to develop that uper chest muscle we have to lift heavy weight, do incline chest press and decline puch and eat double amount of protine according to our body Wright 0:26
Merci !
I am thankful for your support
👏👍
thank you hana
Hard working girl❤❤
Hi hanA
This workout is performed daily yes:no
yes
@@HanaMilly 💕💕💕thank you so much
Hana please I request you .. please make video for uneven braest … with dumbble workout please 🙏 …
leg hip thigh model similar leg Saddlebags..... Please upload this video in your new program...
Hana Milly my love The broad bone of the waist should be reduced...
more exercise upload new video"s
ruclips.net/video/t6Knv0p1Vkg/видео.htmlsi=DZ9LqGh9xGeuQEeJ
Mujhe bass itna chahiye mere hair problem and face glow hojay and most important meri breast woh increase hojay aap meri ye wish puri kr sakte hain mam I'm waiting for you response opps mujhe pcod masla hain uske wjaah se mere face or baal me bht problem hoti h aap solved kr sakte h mam?
Hi Hana ... Can do saggy breasts workout and breast growth workout together??
You upload anything like that ?
I only want tighten breast I don't want size reduce or enhance please Hana reply me which one is best for me please please reply
Frst day complete ✅
Kitne din m tight honge
I suffer from sagging after breastfeeding. Can I do this exercise daily? When should surgery be performed to get rid of sagging? In any case, please.

you can do this daily, stay consistent with my workouts for 3 to 6 months before you decide wherether you need a surgery or not
30ag√
❤️❤️❤️❤️