40 MIN METABOLIC WALKING WORKOUT FOR WEIGHT LOSS- No Jumping Fat Burning - Let's do it!!

Hi, there is another running workout and this time it is a 40 minute running workout with a "BOOST" for WEIGHT LOSS. This is an all-standing, no-jumping, all-knee-friendly workout that's gentle on the joints, yet still burns fat thanks to the short intervals.
With this running training you train your entire body and it certainly contains a number of core exercises that can help you strengthen and strengthen your abdomen at the same time.
To increase the intensity of this running workout, skip all breaks or add a few light weights.
Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.
If you want to train extra after this workout, click on the link below:
60 Min CARDIO ATTACK: • 60 MIN FULL BODY ATTAC...
25 MIN ALL STANDING HIIT Workout: • 25 MIN ALL STANDING H...
45 MIN FULL BODY PUMP STRENGTH WORKOUT: • 45 MIN FULL BODY PUMP ...
45 MIN WALKING CARDIO WORKOUT: • 45 MIN WALKING CARDIO ...
35 MIN METABOLIC WALKING WORKOUT FOR WEIGHT LOSS: • 35 MIN METABOLIC WALKI...
Instagram: / workoutzone_sport
Music: www.epidemicso...
For personal contact: [e-mail]
» Subscribe to my Channel for weekly workouts: / @thework-out
Have fun.
xxx Miranda
Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video.
#weightloss #walking #workout #ahtomeworkout

[@thework-out]

Hi, here's another 1. 40 min walking workout. You will definitely sweat 💦💦. If you want to make it heavier, use light weights. Have fun and let's do it together 💪
Miranda 😘

[@Devoyri]

Excellent and love the variety! Thank you ❤

[@thework-out]

Thank you for your feedback
Miranda 😘

[@arielliu1043]

sweaty session, upbeat rhythm make a perfect day! thank you!

[@thework-out]

Great job
Miranda 😘

[@luciemartins5458]

Thanks for this workout!

[@thework-out]

Thanks you again.
Miranda 😘

[@djaziradjabella4634]

Thank you🥰

[@thework-out]

Thank you💪

[@AwesomicaBorobia]

Nice!

[@thework-out]

Thanks. You did it💪

[@rivkabialik8445]

Wow, I am sweaty even with airconditioner on me. Great workout, thanks so much. I did almost 4000 steps . ❤

[@thework-out]

Wow 4000 steps. Great job 💪💪
Miranda 😘

[@marie-josemorel9848]

Wahou, pas de mots. J'ai adoré.
Exercices supers funs, musique très sympa qui donnent envie de performer et coach super souriante. Un tout génial.
Merci beaucoup.
Ma condition physique 'e me permet plus de faire des sauts comme avant mais les walkings de ce type me conviennent très . S'il vous plaît, faîtes en encore beaucoup comme ça. Les 40 minutes sont passées trop vite.
Mille mercis

[@thework-out]

hi, How nice to hear that you really enjoyed this workout. You're certainly right that you don't need to jump specifically to get your heart rate up. There will be a new walking workout next Wednesday. I promise you will sweat again.
Hopefully see you Wednesday
Miranda 😘

[@marie-josemorel9848]

@@thework-out cool. Vivement mercredi
En France c'est le soir, chez vous je ne sais pas. Je vous souhaite une excellente soirée. A très bientôt et merci pour votre gentillesse 😘

[@thework-out]

@@marie-josemorel9848 Not really. In the Netherlands it is mainly a different workout, but I like to do something different. Have a nice evening to you too.
Miranda 😘

[@ОльгаТуранская-в1з]

Спасибо! Продолжаем заниматься ❤❤❤❤❤

[@thework-out]

Well done hope to see you soon again. Hood luck with the study

[@ОльгаТуранская-в1з]

🌹🌹🌹