30 MIN NON STOP WALKING FAT BURN - Weight Loss Workout to the BEAT, Super Fun, No Repeat, No Jumping

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  • Опубликовано: 28 сен 2024

Комментарии • 286

  • @Couldbee
    @Couldbee 4 месяца назад +8

    I am a plus size body and doing this step out was easy and fun thank you. I appreciate you for being part of my weight loss journey.

  • @nerwop
    @nerwop 3 месяца назад +7

    🤛🏾 I love your videos. No unnecessary talking and your form is so on point. These videos not only exercise the body but they also exercise the mind. You have to focus to coordinate the movements. Keep em coming 🙌

    • @EleniFit
      @EleniFit  3 месяца назад

      Thank you🥰

  • @marshellasanjaya4911
    @marshellasanjaya4911 Год назад +14

    Your channel needs more appreciation! Love your workout ❤ Pls don't stop making vids!

  • @xalurfalkenauge5182
    @xalurfalkenauge5182 Год назад +5

    I really enjoy your videos. It's great, that you show the exercises without talking.
    I also appreciate that you integrate a small warm up and after stretching. :)
    Many thank's for your virtual support :)

  • @lindseyheartley8275
    @lindseyheartley8275 Год назад +5

    Just entered my third trimester of pregnancy today and this was just what I needed 🥰

  • @rachellenale
    @rachellenale Год назад +2

    Your videos make exercising so much fun! I’ve always been in sports growing up and then I had pretty active jobs, but recently I’ve had an office job for the past year and have struggled. I’ve never had to “try” when it came to exercising and now it’s slowly catching up to me. Your videos are a game changer.. not only are these workouts good for your bones but they leave my muscles feeling sore. I’m always out of breath by the end too haha but not in a bad way.

    • @EleniFit
      @EleniFit  Год назад

      😍🙏 thank you, keep it up💪

  • @heleneGelle
    @heleneGelle 3 месяца назад

    I love you Eleni. You are the best ❤❤❤ I am 54 with osteoarthritis, high blood pressure and i have been doing your exercises for the last 2 months and my life has changed for the better. I am now fit❤ thank you to you. Love from Ireland

    • @EleniFit
      @EleniFit  3 месяца назад

      So glad you found me😍 keep it up🫶❤️

  • @JustFiJo
    @JustFiJo Год назад +4

    Super glad this channel popped up on my feed. Great workouts. Different training methods. 👏 👏
    And done. Really enjoyed this and needed. Wanted to change things up a bit. Totally worked for me. 😊

  • @BEAUTYMAGAZINE2023
    @BEAUTYMAGAZINE2023 Год назад +2

    When I'm short on time, this is my favorite routine to do, it always works me out. Thank you so much for all the different and fun work outs you post.

  • @SLocky82
    @SLocky82 Год назад +1

    Absolutely perfect for a rainy Sunday in the UK!! I really do love these non stop walking ones Eleni 😊

  • @snowy1573
    @snowy1573 Год назад +2

    Your workouts are so much fun! Absolutely love it. Thank you so much!!!

  • @kimmy9237
    @kimmy9237 10 дней назад

    I wanted to move my body after 5 days of being knocked out with a cold and this was perfect! I feel amazing. Thank you Eleni!

  • @Ru2hun_lavender
    @Ru2hun_lavender Год назад +2

    Thank you Eleni for getting me through this non stop workout 🎶🎼 🎵

  • @thandekamlala2370
    @thandekamlala2370 5 месяцев назад

    wow, wow, wow - this is so knee-friendly for my 58 year old knees but also a great total body workout. And the upbeat music is great. I could do this workout over and over again. Many tx @Elenifit

  • @RageousMode
    @RageousMode Год назад +4

    Another NON-STOP workout, my absolute favourite of all! I wish all of your workouts were these as my preference is non-stop without breaks but I know how hard it is to coordinate this many intervals on the fly for 30 minutes so really appreciate this one. Thank you for always motivating us with your beautiful smile Eleni 😁

  • @LaurieSomma
    @LaurieSomma Месяц назад

    Great workout. So fun to do on a Sunday morning! Thank you for this!

  • @carolynharris5902
    @carolynharris5902 Год назад +2

    Perfect!! Just what I needed! Thank you. ☮💜

  • @zuza2759
    @zuza2759 5 месяцев назад

    I am so grateful for your channel ❤ As I get older, my hormones are playing up, covid and what not, I often can't do hard hiit workouts, or workouts with weights as they literally wear me out. I still try to do those when I can, but videos like this one are a saviour when you can't do that much, but still want to move. It was so energising, easy to follow and I absolutely loved the music too, it put me in a better mood. Thank you :D

    • @EleniFit
      @EleniFit  5 месяцев назад +1

      So gad you're enjoying my workouts🥹❤️

  • @swapnilsharma_xennial
    @swapnilsharma_xennial Год назад +1

    Super. Had 15 mins each yestde and today. So did this in parts. Loved it. Thanks.

  • @stevkasamselyova5385
    @stevkasamselyova5385 Год назад +1

    Yay! It was soooo goood! I did the second part of it again and I feel like flying! Thank you, Eleni! It was te perfect start of my morning.

  • @nancyphillips1761
    @nancyphillips1761 Год назад

    I *LOVE* these workouts!
    They get me moving, they get my HR up, they are just right for what I need!
    Thank you so much for making these @elenifit please keep it up!!

  • @nannieliza
    @nannieliza Год назад +3

    my fav 30 min nonstop yup thank you so much

  • @azizlawkili6629
    @azizlawkili6629 Год назад +1

    كنشكروك بزاف على هاد المجهودات لي كدري معنا

  • @littlesammyf7380
    @littlesammyf7380 Год назад +2

    Another fantastic session thank you! So pleased I found your channel

  • @JaclynFit
    @JaclynFit Год назад +4

    Awesome workout Eleni ❤️

  • @edinagaspar1494
    @edinagaspar1494 Год назад +5

    I am really proud of myself making this exercise until the end...and not because of you but because I was not really in the mood of working out...but it was so great! thank you!!!

  • @juliajul4604
    @juliajul4604 4 месяца назад

    Eleni, спасибо за такие тренировки. Это просто супер. Каждое утро занимаюсь по вашим видео и такой заряд энергии на весь день.

    • @EleniFit
      @EleniFit  4 месяца назад

      Happy me😍

  • @pilates_nine8900
    @pilates_nine8900 29 дней назад

    Fantastisch ♥️👏🏻 versuche deine Workouts nun öfter einzubauen 🥰

    • @EleniFit
      @EleniFit  28 дней назад

      Das freut mich😍

  • @langgalyn
    @langgalyn 5 месяцев назад

    Just what i needed today. Enough to break a sweat and raise my heart rate but relax and comfortable at the same time.

  • @senayisik6014
    @senayisik6014 Год назад

    Always an Eleni support for each mood of us ❤

  • @KaraCamilleDelonas
    @KaraCamilleDelonas 29 дней назад

    I love how well 24:47 went with the music lol that was fun

  • @vinkinch5720
    @vinkinch5720 Год назад +1

    Thank you Eleni! ❤ amazing workout 💪🏾💪🏾 the time flew!

  • @YantiGanley
    @YantiGanley 4 месяца назад

    Oh wow, fun work out, easy to follow for + 50, thank you Eleni for create this work out 😁

  • @yneider2686
    @yneider2686 11 месяцев назад

    Excellent weight free workout with no stopping! As usual Eleni has the best music too! Thanks

    • @EleniFit
      @EleniFit  11 месяцев назад

      Thank you🥰🙏

  • @giging7968
    @giging7968 Год назад +2

    non-stop walking 💪keep walking keep smiling 😊

  • @Crezykittyboy1211
    @Crezykittyboy1211 Год назад +1

    This is my favorite work out ❤ thank you so much dr

  • @aphroditealex9624
    @aphroditealex9624 Год назад +43

    Some days a week, this is exactly what I need.

    • @001Salome
      @001Salome Год назад +4

      Yeeess... sometimes I'm not motivated and I don't want to workout but if I don't do anything I feel bad. So I workout lightly 😅 ❤

    • @jeerawananekjindarat84
      @jeerawananekjindarat84 Год назад

      จทขททขขจสยขจททืทยทขยทขททืทททขขืทขยขยทขขขทขขขทจขททขขทท😂👈ขขขยขืขทืขททจาจยจจทขจืทขขทจขทจยยขทยขืททิ้งขขยขขขทททจจทขทขขขททจขทททืขจทขจขขขททจขขททืาขทืขขจทืขทขขยขจจขสจขืทขยททขทขทืจขขขขขืจขจขยทขาาจขขทขขขจำขจืทททขืขขททจยททททืบยยจจจขายบยทืทจทขืขืทจขืทขททจจขขทขทยยบททททจทขขขืขทขืขายขืทขททขขขทขืทขทจขจจขททททขททททขขจขททืทยืขทยทขาขืขทขททจขขททยขขยขทยขทจจขขจทจขขืจทจืขยจขททขืยทขขยทททจืยทขทขขืขืจทจขขขสขทจยจททขจจยขยยจขืทขทจจยขขททขยจจขขทยขขทขบขยืททยทาจทยจขขทืบขขขืขืจทขทขทยขทขาจืขจจจทจขทขทืขยขขืจยืขขขยขทขทาทขขขขขยยยทจทททขบยขขืทจยยจขยยทททขาจจทขืททททาขทขขยขขทจจขททขททืจบจขืทยทขยจขขทยทจืทขจยทบขขททททขขยขทททขืยขขทจททขทขายขขบขทาทจขยขขททยทจจยขบจทยทืททจืททืจจืยขทขขทททจขขาขบขทททขขขาจขจททบทขืทขทขืยจาททขทจทขืททททืขขจืทจสจขจจยขขทขยยยทจืจขทขทขขขบขยขยืทจขททยขทืทขทขจขยขทขขืทจขขทททขขทขขทจทขทขยจจขจืขืขจยยขจขทจจททืทขยจจจขสทยยขทยททขสทขขทขืทจจทขทขาขขจขทจททขจืจขททืทจขยขทขทขทททขมิ้นอ้อยนมมนุษย์ชมพู่ทยทจขยทขจบทยขืขทขทขทขทืขทืขขยทจทืขขบทืขจททขทขจขจทขบทททจทททจขืขขทขาทจทขขท

    • @jeerawananekjindarat84
      @jeerawananekjindarat84 Год назад

      @@001Salome ขยขขทืขยขยขทขจาทขจืยททยากทมิฬนาดูขทขาททขขืขททยททจขืทจทขขขทจทขทขทืทจขขขืขทยขทขททขทืจขขจทจยทขทจาทขททขจยยทขจทททืทืบขขขขทขทจืจจจยาทยจาจขขจจทขยขจททททบืยสขทขทจททยยทขขทขขขบทขยทขทจาทขททขขจทขสทขบจทขจทขขทขขทขยยสขจจขจจทืทาขขททขทขทททจทืยยทาขาทขจยจทบทจขยขบทททขยยขททขขจืทขจทททขขืทจขททยบทขืยทททขททจททยททจจยจทจจททจทจทยยทททสขสบมขมบขข😃😃ททขจาจาจททขยยจยืขาขยทยยทขทืทยขยาจยขยขจจขืททจืขืจยืทยืทยืท

    • @jeerawananekjindarat84
      @jeerawananekjindarat84 Год назад

      ทยืจืยจทืทยจทจสททจยทยืบบืจืยยทจืขทจืบาขาทขททททจบาขืจททจจททยขจทจาจขืทททืทจททบขืขทจทจยยทชามไม่ทขทยืขทยาทบบททขขขืทขืจทขทยขืขืทจขยยขทืจจจืขทจทจขืขขทจาขทจยาขยทาบจจทจืขทขขบทจทจยทยทขาขจขทืสทจืจทจทยยขททยจืทขืยทยทืทขททขืทจททืยยยจืขจยทขทขททืขืททขททืขจยทยจยทยืจทบจขททยบยททยืจจทืจทจืทืจยททท

    • @vedprakashhealthcoach4949
      @vedprakashhealthcoach4949 8 месяцев назад

      Hey salon if you want any information regarding weight loss feel free to talk to me.​@@001Salome

  • @hilsr1120
    @hilsr1120 Год назад +1

    Love these low impact workouts! ❤

  • @JRL03
    @JRL03 Год назад +1

    I really enjoyed this! Thank you!😊

  • @juliejelaco5208
    @juliejelaco5208 2 месяца назад

    this work out was very challenging for me and I feel a bit sick and made it through anyways. good job and thanks for getting me sweating a lot

  • @nanaisloved2736
    @nanaisloved2736 Год назад

    Thank you Eleniii one more rainy morning spent active in my room✨

  • @tary5221
    @tary5221 Год назад

    so sweaty, i'am proud done this exercise. Thank u 💛👍

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 Год назад

    Perfect non stop walking session was great. Just did it now. This is the best way to burn the excess fat and ideal way to start a new week. Thank you Coach Eleni 🙏 🫶💪💪💪

  • @rksnoari
    @rksnoari Год назад +1

    Lovely workout, I enjoyed every minute of it! Thank you so much❤️

  • @wendyhall495
    @wendyhall495 Год назад +1

    So fun! So sweaty! Thank you so much!

  • @mshalady
    @mshalady Год назад +4

    So much fun! So much coordination needed on my part! 😂❤ Thank u Eleni for this amazing workout! Have an amazing day! 😘💖💫

  • @angelapomaresbarrera1129
    @angelapomaresbarrera1129 Год назад

    The perfect start of the week

  • @cassandrapersaud8165
    @cassandrapersaud8165 3 месяца назад

    Favorite workout by far!

  • @Arushi5566
    @Arushi5566 3 месяца назад

    Thankyou motivate karne ke liye everiday main aapki video dekhti hun aur aap sath exercise Karti hun subah Sham❤😊

  • @mittal283
    @mittal283 Год назад

    I really enjoyed your workout.Thank you so much and God bless you abundantly.

  • @veroniquecagle4296
    @veroniquecagle4296 Год назад

    I love working out with you every morning, it really gives me a great start to my day. I have a question though, really just curious. Do you have a large window in your workout room? I get the sense that you sometimes have an audience 😉.

    • @EleniFit
      @EleniFit  Год назад +1

      I have a large window but you can’t look in from outside😁

  • @Fiorino1958
    @Fiorino1958 Год назад

    Thank you. I love the way you make exercise feel like dancing. 😊

  • @chananchidaboonlua2352
    @chananchidaboonlua2352 2 месяца назад

    I’m practically addicted to you. I can’t get enough.❤

  • @heyangel77
    @heyangel77 7 месяцев назад

    Thank you for this workout, just what I needed today ♥

  • @oliviaatthesea
    @oliviaatthesea Год назад +11

    Perfect for lazy days. Not to mention this is the first time I have not been checking to see how many minutes are left till the end of the exercise 😂

  • @hisayumi
    @hisayumi Год назад

    Hope you can do more of these walking workouts!

  • @debo1a
    @debo1a Год назад

    This one is amazing. The music is top top and the exercises make me very happy ❤thank you

  • @Andromeda2976
    @Andromeda2976 Год назад

    Amazing workout, just what I needed, not too intensive. Thankyou! 💞

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 Год назад +1

    Dziekuje za piękny trening❤👏👏💪💪

  • @soboleva_ns
    @soboleva_ns Год назад

    Обожаю! Лучшая тренировка)!

  • @nhahan6090
    @nhahan6090 Год назад +1

    Thank you so much❤

  • @isabelajincruz8486
    @isabelajincruz8486 2 месяца назад

    First time I be here and really I enjoyed it. You could try with Latin music like Salsa and Merengue. Greetings from Guatemala 🎉🎉🎉

  • @dewirakhman6620
    @dewirakhman6620 Год назад

    This channel is sooooo addict!!!!!!! ❤❤

  • @lizikova
    @lizikova 3 месяца назад

    Eleni, thank you from Ukraine (40 y.o.). You're awesome :)

  • @angiebarquero-ek1zd
    @angiebarquero-ek1zd 8 месяцев назад

    Cada vez me encantan más tus videos!! Son muy buenos y variados. Eso la hace excelente!!

    • @EleniFit
      @EleniFit  8 месяцев назад +1

      Thank you🥰

  • @СветланаРоговая-з8к
    @СветланаРоговая-з8к 6 месяцев назад

    Thank you, Eleni❤❤❤⚘️⚘️⚘️

  • @su-jin2138
    @su-jin2138 Год назад +1

    Thanks 😊

  • @geetamuniswaran2786
    @geetamuniswaran2786 9 месяцев назад

    All songs were too good suitable to exercise. Especially loved the last song

  • @lulumboweni612
    @lulumboweni612 Год назад +2

    I truly need to be consistent

  • @christinefurber453
    @christinefurber453 Год назад

    Absolutely fantastic!!Love it ,thanks so much 🌹

  • @deltf5738
    @deltf5738 3 месяца назад

    Awesome!👏

  • @emilyprado8286
    @emilyprado8286 Год назад

    New here and love these workout in the night ❤

  • @Manu2023_
    @Manu2023_ Год назад

    Eleni seus Cardios são os melhoressss

  • @BenamarBenchebra
    @BenamarBenchebra 3 месяца назад

    Merci beaucoup c'est super 👍❤

  • @sanna8283
    @sanna8283 Год назад

    This i just what i needet 😄. Thank you 🙏🏼

  • @jencox-yz5uf
    @jencox-yz5uf 7 месяцев назад

    Great session thank you xx

  • @bekw8880
    @bekw8880 Год назад +1

    Hello again thanku 🏃‍♀️👍💚

  • @monicaacero1182
    @monicaacero1182 Год назад

    Super buenísimo, ultra divertido, muchas gracias!. 😻😻😻😻😻

  • @adesumboprecious9222
    @adesumboprecious9222 Год назад

    Thanks soo much eleni I love the last song

  • @fusunkahya7258
    @fusunkahya7258 11 месяцев назад

    Thank you Eleni🙏

  • @RosangelaBarretodeiveira
    @RosangelaBarretodeiveira 4 месяца назад

    Uhuuu obrigada ❤

  • @christinavanvoorhis5341
    @christinavanvoorhis5341 Год назад

    I added 3 lb hand weights and it definitely added to the intensity

  • @LindaWaller-n9k
    @LindaWaller-n9k 7 месяцев назад

    This was my finisher today 🎉

  • @yolandaibanezsuarez6768
    @yolandaibanezsuarez6768 2 месяца назад

    Estupendo, gracias!

  • @teresaquintana2054
    @teresaquintana2054 3 месяца назад +1

    Hellow. Thanks I'from Argentina

  • @KeaneLuvr
    @KeaneLuvr 9 месяцев назад

    This was fun and upbeat!❤

  • @edithariasortegon3952
    @edithariasortegon3952 3 месяца назад

    Gracias ❤❤

  • @LindaWaller-n9k
    @LindaWaller-n9k 3 месяца назад

    Done my finisher❤

  • @solnselove
    @solnselove Год назад

    Какая же вы красивая🤗 Шикарные пропорции тела😍 Просто мечта любой женщины❤❤❤ Благодарю за шикарную тренировку 💝

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Год назад

    Amazing work out

  • @onlinekinhdoanh-hw9xk
    @onlinekinhdoanh-hw9xk 6 месяцев назад

    Đã tập xong. Rất tuyệt vời ❤❤❤❤

  • @jacqueline6303
    @jacqueline6303 8 месяцев назад

    Thank you!

  • @GabrielaOlszczyńska
    @GabrielaOlszczyńska 8 месяцев назад

    It is ibcredible motivating ❤😊 tank you🎉

  • @pilarflorescubos5233
    @pilarflorescubos5233 7 месяцев назад

    Thank you Eleni

  • @MM-tf5wm
    @MM-tf5wm Год назад

    So much fun !. love it ❤😍

  • @evahantzi
    @evahantzi Год назад

    Ελενακι μου απίθανη προπόνηση πριν πάω στη θάλασσα .ότι έπρεπε ήταν γλυκιά μου❤❤❤

  • @Clisanlezz
    @Clisanlezz Год назад

    Thank you so much it was amaizing, again🥰🥰🥰

  • @aliciacenteno4820
    @aliciacenteno4820 Год назад

    Gracias Eleni!! Excelente!! ❤

  • @estherhwang473
    @estherhwang473 5 месяцев назад

    Great Great workout 💪 👌 👍

  • @silvioluizragassi8960
    @silvioluizragassi8960 Год назад

    Muito bom. Gostei desses exércicios parabéns