5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping

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  • Опубликовано: 3 окт 2024

Комментарии • 384

  • @sammi1254
    @sammi1254 16 дней назад +2

    One of my favourite workouts!

  • @elysamorin1343
    @elysamorin1343 Год назад +32

    The perfect workout for when I'm feeling sick and exhausted but still need a feel-good movement break! Thank you for this!

  • @gingerrobinson6483
    @gingerrobinson6483 2 месяца назад +1

    What I love about your videos: 1) No unnecessary jibber jabber; 2) Your motivating smile; 3) Timers 4) The Variety - Thank you

    • @EleniFit
      @EleniFit  2 месяца назад

      Aw thank you so much🥹❤️

  • @ТатьянаПлутенко-х3у
    @ТатьянаПлутенко-х3у 18 дней назад +1

    И этот комплекс понравился ! Отлично! Вы хорошо выглядите ! Заражаете своей бодростью !

  • @juliazhukova
    @juliazhukova Год назад +21

    Thanks a lot, Eleni! 😊 I wish you and everyone wonderful week!!!

  • @Lindafresa
    @Lindafresa 8 месяцев назад +3

    The song selection was fire! 🩶

  • @tinuvielluthien6487
    @tinuvielluthien6487 Год назад +9

    I did this at 5 in the morning. A great way to start the day. Thanks, Eleni 💜💪

  • @JM-iy4wc
    @JM-iy4wc 11 месяцев назад +6

    Everything is excellent in this workout: exercises, music and your smile! Thank you for it!❤

  • @alinemartinez9270
    @alinemartinez9270 2 месяца назад +2

    Thank you for the workout. I like the exercises, the pace and the timing.

  • @oliviasmith8740
    @oliviasmith8740 Год назад +5

    I turn this on right when I wake up so I don’t have time to talk myself out of it 😜 it’s the best way to wake up and I’m always dripping sweat afterwards feeling on top of the world! Thanks Eleni! Ive never been more consistent ❤

    • @EleniFit
      @EleniFit  Год назад

      Happy me😍 keep it up🫶

  • @yesseniasalazar297
    @yesseniasalazar297 8 месяцев назад +7

    I love all your routines ❤🎉❤🎉❤🎉❤🎉

  • @michelewhybrow1539
    @michelewhybrow1539 Год назад +6

    Loved this fast-paced, happy, peppy workout! Loved the happy music and your happy workout clothes too. Thank you!

  • @jenniferw.1080
    @jenniferw.1080 Год назад +3

    Seit ich deinen Kanal entdeckt habe, macht mir Bewegung und Sport so viel Spaß, wie noch nie zuvor! Ich danke dir für deine Arbeit ❤

    • @EleniFit
      @EleniFit  Год назад

      Das freut mich so sehr😍 mach weiter so🥰

  • @internetprincess8998
    @internetprincess8998 Месяц назад

    This workout is so fun, it feels like I'm dancing. Thank you for making this video and keep inspiring!

  • @dezimar6593
    @dezimar6593 11 месяцев назад +4

    Chica! Best walking exercise video I’ve done so far! The tempo is perfect. The aesthetics are very nice. And I see your little dance moves you incorporated👍🏽 Had me sweating! This will be my go to when I’m not strength training. Love love love!

    • @EleniFit
      @EleniFit  11 месяцев назад +1

      Thank you so much😍🙏

  • @Preetzle
    @Preetzle 8 месяцев назад +1

    The first walking workout i finished in a while. thanksss

  • @AnnaTulaZR
    @AnnaTulaZR 21 день назад

    Отличная тренировка, спасибо большое 🔥🔥🔥🔥🔥💪

  • @shvn803
    @shvn803 Год назад +4

    After not exercising for over a week, I was afraid of getting back into a proper workout and was going to settle for some light stretches... but THANK GOD I FOUND THIS! Thank you, Eleni, you always deliver... love this to start back my routine and not scare me awaayyyy!

    • @EleniFit
      @EleniFit  Год назад

      You’re so welcome🥹 glad you’re enjoying my workouts😍

  • @nnekaatto
    @nnekaatto 11 месяцев назад

    You have the best walking workouts! They're my favourite 🩷

  • @veroniquecagle4296
    @veroniquecagle4296 Год назад +4

    This is excellent💃🏻💃🏻💃🏻. It’s a great start to the day!! Added in two other videos (30, 10 minute) I worked every part of my body then caressed it with chi ❤️. Thank you my dear ❤ 451 calories 6,942 steps

  • @mimosdafesta3107
    @mimosdafesta3107 Месяц назад

    Obrigado! Amei a aula. Sempre maravilhosa

  • @meenumanu1234
    @meenumanu1234 Месяц назад +1

    I enjoyed it a lot feeling very refreshed

  • @andreacorona9341
    @andreacorona9341 Месяц назад

    Me encanta este entrenamiento! 🌼

  • @mimin_carlyk
    @mimin_carlyk Год назад +3

    this lately I'm so into standing workout, thanks for uploading this 30min,, love it.. please make more standing workout in 10 min,, I do 10 min workout every 3 hour, just to move my body,,,, because I sit a lot... thanks love..

  • @tiff-t9g
    @tiff-t9g Год назад +8

    Wow the outfit always goes with the color theme of her titles on her RUclips channel love it thank u so much 😊

    • @bekw8880
      @bekw8880 Год назад

      Yes she always looks beautiful ❤️

    • @EleniFit
      @EleniFit  Год назад

      🫶

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 Год назад

    Dziekuje za piękny czas spędzony z tobą. Dziś zabrałam cię z polski do Bułgarii i tam wykonywałam ćwiczenia. Zabrałam cię nad Mirze Czarne❤

  • @RageousMode
    @RageousMode Год назад +8

    Thank you for another of my favourite formats Eleni: all-standing no rest! I know these are hard to coordinate so I really appreciate it. Thanks for always motivating us with your beautiful smile 😃

  • @annerussell-ul3me
    @annerussell-ul3me Месяц назад

    Love the nonstop workouts

  • @wirastiari1775
    @wirastiari1775 2 месяца назад +1

    Thank you so much Eleni ❤

  • @elzatomy8647
    @elzatomy8647 2 месяца назад +1

    You are my favourite instructor

  • @ЕленаЧеснокова-ц5х

    Спасибо большое!!! Это чудесная тренировка!!!🙏 как и все Ваши тренировки❤️

  • @GloriaNail-gl7wy
    @GloriaNail-gl7wy Месяц назад

    Thank you for the lovely workout. My attitude has changed so much since I have been working out with you. 💪🏋️‍♀️

    • @EleniFit
      @EleniFit  Месяц назад

      That make me so happy😍

  • @maryannragonedelambily75
    @maryannragonedelambily75 10 месяцев назад

    I found this by accident when I was looking for a walking video. I was looking for something a bit different so when I viewed this a couple of times, I had a feeling this was going to be an awesome workout. I used to be a fitness junkie but the last year or so, I really lost interest as I got bored with my weights, walking routines I was exercising to were not doing it for me...I slacked off from my 5-6 days a week workout to if I was lucky 2. I knew I had to do something as I didn't want all that hard work to go to waste. This workout is just what I was looking for. It's just the pace that I need and the exercises are challenging yet doable. The music, oh yes....the music is perfect. I cannot tolerate the music that some of these workout videos use. What are they listening to??? This is motivating, upbeat and got my heart beating. I'm so glad I found this...I will keep looking for other workouts by Eleni. I'm sure I won't be disappointed!

    • @EleniFit
      @EleniFit  10 месяцев назад

      Glad you like it😍❤️

  • @doctorSamira
    @doctorSamira 10 месяцев назад +3

    This is my every other day workout for almost 6 months already and I'm loving the result.

  • @viktoria1844
    @viktoria1844 2 месяца назад

    😍 Danke für dieses tolle Workout. Es hat sehr viel Spaß gemacht ! 😍

    • @EleniFit
      @EleniFit  2 месяца назад

      Das freut mich😍

  • @kasiagontarz5544
    @kasiagontarz5544 9 месяцев назад +1

    Odkrylam.te cwiczenia zupelnie przypadkiem. Czuje sie po nich swietnie. Mam bardzo malo ruchu a tu po prostu swietna zabawa a pot cieknie po calym ciele. Czekam na efekty😊

    • @EleniFit
      @EleniFit  9 месяцев назад

      Glad you enjoy it🥰

  • @victoriac.attorneyatlaw
    @victoriac.attorneyatlaw 11 месяцев назад +1

    FLASH DANCE! After a long day of work, I still find time for THIS-- more please 🙂

  • @gvu90
    @gvu90 Год назад +9

    I love your walking workouts ❤ Thanks for the warm up and cool down 😊

  • @marie-josemorel9848
    @marie-josemorel9848 11 месяцев назад

    Wahou, quel rythme. 🥵🥵. J'adore.
    Merci beaucoup Eleni. Bonne journée à tous

  • @shadirahmani8340
    @shadirahmani8340 Месяц назад +1

    You're perfect ❤ thanks

  • @Devoyri
    @Devoyri 3 месяца назад

    Fabulous and challenging. Loved every second! Thank you 🎉

  • @danialopez9342
    @danialopez9342 6 месяцев назад

    Hice este entrenamiento como cardio al final de mi rutina en casa y ha sido lo mejor de la vida, porque si siento que trabaje el cuerpo pero sin morirme en el proceso. Ame que fuera sin saltos y sé que me ayudara full en el futuro con mi coordinacion!
    Muchas gracias seguiré haciendo tus rutinas, saludos desde Venezuela.

    • @EleniFit
      @EleniFit  5 месяцев назад

      Glad you enjoyed it😍🫶

  • @daisedaidream7614
    @daisedaidream7614 3 месяца назад

    The Playlist 🔥🔥🔥 Loved This

  • @SLocky82
    @SLocky82 4 месяца назад

    Used this as a warm up to my leg workout, this one was fun....more like this 😊

  • @evahantzi
    @evahantzi Год назад +1

    What a start to my day. A beautiful week to you my beautiful Elenaki mou❤❤

  • @tonyashworth1500
    @tonyashworth1500 Год назад +1

    I made it. Thank you for your efforts in making these videos. I've just celebrated another birthday and like doing your workouts to help me feel fit and "young".

  • @andreacorona9341
    @andreacorona9341 5 месяцев назад

    Increíble entrenamiento! Gracias Coach Eleni

  • @nerwop
    @nerwop 4 месяца назад +2

    No coffee needed in the mornings. This is a great energy boosting workout

  • @kaniavril8014
    @kaniavril8014 7 месяцев назад

    My go to on my lazy days.. Such serotonin booster ❤❤❤

  • @ΧρήστοςΜπίρμπιλας
    @ΧρήστοςΜπίρμπιλας 25 дней назад

    Always with grace and (walking) style!! Keep it up🙂🙂❤

  • @christelleleherisse9022
    @christelleleherisse9022 5 месяцев назад

    J'adore votre programme. C'est complet et on transpire bien 😅

  • @llVENOMZHD
    @llVENOMZHD 2 месяца назад

    Great workout I’m dripping in sweat and that’s what I like 😀 thank you ❤

  • @marialuzmaytorena7095
    @marialuzmaytorena7095 Год назад +1

    Wonderful exercise, thank you for your help ❤

  • @sepalikaweerasinghe799
    @sepalikaweerasinghe799 Год назад

    Thank you so much Eleni today my first day Every day I joined with you ❤️

  • @jennya333
    @jennya333 11 месяцев назад +2

    Ok this was everything I needed and more… I wasn’t feeling all that great but knew I needed to move my body and this was perfect. Thank you❤

    • @EleniFit
      @EleniFit  11 месяцев назад +1

      Glad you like it😍

  • @lutfahfirfirey917
    @lutfahfirfirey917 11 месяцев назад +1

    This was my first time doing your workouts. Great workout! Thank you, Elena 🤗🥵💯👍

  • @maggieonthebeach
    @maggieonthebeach Год назад +7

    soooo excited to try this workout soon! 🥳👏💕

    • @ГалинаСимусова
      @ГалинаСимусова 11 месяцев назад

      О том, что не за 1 раз этот ролик снимался и милая девушка, то и дело отдыхала.

  • @alexandrajackson8766
    @alexandrajackson8766 Год назад +1

    Your workouts are fire! My legs are burning! But I feel amazing!

  • @Anjarihtendo
    @Anjarihtendo 2 месяца назад +1

    Thanks i love it

  • @charlygrnk5391
    @charlygrnk5391 Год назад +2

    Perfekter Start in die neue Woche

  • @esperanzarey2884
    @esperanzarey2884 Год назад +3

    So very super fun! You do it again and again! Fight the fat!!!

  • @kristinfonte
    @kristinfonte Год назад +4

    Love it! ❤ As always. Your walking videos are perfect if I’m not motivated to exercise or coming back from an injury. Thanks, Eleni!

  • @hadasitalki7247
    @hadasitalki7247 Год назад +1

    thank you dear Eleni! 💕💪✅

  • @Robertalima254
    @Robertalima254 7 месяцев назад

    amazing!! i'm feeling better after this workout, really helped. thank you

  • @carolinewainwright8365
    @carolinewainwright8365 Год назад +1

    This is perfect after doing a 30 minute hiit workout. Thank you.

  • @ahop5011
    @ahop5011 3 месяца назад

    Merci pour cet exercice 😅

  • @KeaneLuvr
    @KeaneLuvr 11 месяцев назад

    Great workout and good music!
    Nothing was annoying.
    It fit with the program.
    Thank you!

  • @TrizLuz
    @TrizLuz Год назад +2

    Obrigada Eleni eu adoro esse formato de exercícios é super divertido e queima muito!

  • @pilarflorescubos5233
    @pilarflorescubos5233 5 месяцев назад

    Thank you Eleni

  • @ayaaly2866
    @ayaaly2866 8 месяцев назад +1

    ❤So refreshing thank you

  • @vannguyenthi2806
    @vannguyenthi2806 3 месяца назад +1

    Thanks you so much

  • @ОксанаШиманович-б3р

    Спасибо большое, Елена! 🙏🙏🙏❤️🧡🩷

  • @elyssasara7055
    @elyssasara7055 8 месяцев назад +1

    Awesome outfit and great workout

  • @chrislee2585
    @chrislee2585 Год назад +1

    Love all your workouts Elena! Especially for those of us who work and are busy. 30 minutes always you provide great fun and great for the body and mind.
    You always provide variety. One of the great things about your channel. I love that you mix it up.
    Maybe one day you will do a fun Zumba? I watch another person to do Zumba but if you would decide to include Zumba I would never need to leave your channel. Lol
    Just a suggestion. Lol. All your workouts are spectacular! Thank you !,😀
    .

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much😍

  • @edithariasortegon3952
    @edithariasortegon3952 3 месяца назад

    Gracias ❤❤

  • @nazam6675
    @nazam6675 3 месяца назад

    Thank you very very much 🙏🙏🙏🙏

  • @saidasawify1151
    @saidasawify1151 Год назад

    اجمل رياضه شامله كامله عاشت ايدج شكرا من القلب ❤❤❤

  • @MrsRivera777
    @MrsRivera777 Год назад +6

    Thank you hun! Love these for when you want a good fast walk with low impact!!!

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 Год назад +2

    Happy New Week Coach Eleni. This 5000 steps was something new. I enjoyed it a lot. It did have some dance moves which was new to me. It was great😊🙏🙏💪

  • @gaurideshpande7307
    @gaurideshpande7307 3 месяца назад +1

    Great work out😊

  • @ChristineSmith-ls5is
    @ChristineSmith-ls5is 2 месяца назад

    Great work out, thank you

  • @vidyagogate9106
    @vidyagogate9106 Год назад +1

    Such a wonderful workout, please share diet tips also.

  • @veroniquecagle4296
    @veroniquecagle4296 11 месяцев назад

    This is definitely one of my go to videos, ok I have many Eleni go to videos 😉. I so enjoy these workouts ❤ thank you

  • @nancyphillips1761
    @nancyphillips1761 Год назад +2

    This was great!!!
    To be honest, I wasn’t sure what to expect (my first walking video workout) - but this really got my HR up and I was sweating! 🙌🏻🙌🏻
    Thank you for this video!

    • @EleniFit
      @EleniFit  Год назад +1

      Yay glad you like it😍🥰

  • @noeqh5040
    @noeqh5040 11 месяцев назад

    thank so much, my favorite exercises

  • @flopistols
    @flopistols Год назад +1

    perfect for a monday1 thank you!

  • @liliannascimento3286
    @liliannascimento3286 Год назад +5

    Great workout! I'd love if you could do one of these with 1h long

  • @catnam5102
    @catnam5102 10 месяцев назад

    I came across this video looking for a beginner cardio workout, and this is exactly what I needed. I've been in my lazy girl era for too long, so this workout is perfect for someone like me who wants to workout but with less intensity. Thank you!

    • @EleniFit
      @EleniFit  10 месяцев назад

      Yay keep it up💪🥰

  • @dewirakhman6620
    @dewirakhman6620 2 месяца назад +1

    Yess i made it 🎉

  • @lulumboweni612
    @lulumboweni612 Год назад +2

    Thank you sooo much I needed this

  • @brendatemsey9404
    @brendatemsey9404 9 месяцев назад

    I just saw this one and love it. There were so many dancy moves! More please.

  • @krystacreator3374
    @krystacreator3374 Год назад +1

    You are the best!!!! Thank you 🙏💜🙏

  • @BenamarBenchebra
    @BenamarBenchebra 4 месяца назад

    Merci beaucoup c'est super chouette comme séance pour mon anniversaire 😂

    • @EleniFit
      @EleniFit  3 месяца назад

      Happy birthday🥳

  • @lovelycelita
    @lovelycelita Год назад

    Ελένη μου γλυκιά ❤️😍thank you for this workout! Lovw from Greece 😘💗

  • @laraniojomar5014
    @laraniojomar5014 Год назад

    Thanks ms Eleni, ur the best trainer

  • @pennyburnworth1401
    @pennyburnworth1401 4 дня назад

    Oh this brought the sweat on. ❤

  • @luisacheuquianapoderadomax6875
    @luisacheuquianapoderadomax6875 Год назад +1

    Super excelente para mi lunes 🎉🎉🎉logrado

  • @AyeshaNaz-j1k
    @AyeshaNaz-j1k 11 месяцев назад

    Many many thanks for interesting and easy dancing workout.

  • @jlcisterna
    @jlcisterna 8 месяцев назад

    Thanks, Eleni. Great workout. Ready to go to work.

  • @lizbethcastillo2058
    @lizbethcastillo2058 11 месяцев назад

    Adoré este entrenamiento!!!!muchas gracias por compartir esto! ❤ 💪💪

    • @EleniFit
      @EleniFit  11 месяцев назад

      You’re so welcome, glad you like it🥳🥰