40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS- No Jumping | Standing | Walk at Home Workout

Hey, it's another walking workout and this time it's a 40-minute metabolic weight loss walking workout. This is a knee-friendly, low-impact workout, no jumps, that is gentle on the joints and still burns fat. This running workout includes a number of core exercises that will help you tone and tone your midsection at the same time.
To increase the intensity of this running workout, grab light weights and skip all breaks.
You work for 50 seconds and have 10 seconds of rest in between.
Let's do it together
Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to.
If you want to train extra after this workout, click on the link below:
30 MIN INTENSE NO JUMPING HIIT Workout: • 30 MIN INTENSE NO JUMP...
30 min CARDIO PARTY HIIT WORKOUT: • 30 min CARDIO PARTY HI...
45 MIN FULL BODY PUMP STRENGTH WORKOUT: • 45 MIN FULL BODY PUMP ...
30 MIN CARDIO KILLER HIIT: • 30 MIN CARDIO KILLER H...
40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS- No Jumping - Walk at Home: • 40 MIN METABOLIC WALKI...
Instagram: / workoutzone_sport
Music: www.epidemicso...
For personal contact: [e-mail]
» Subscribe to my Channel for weekly workouts: / @thework-out
Have fun.
xxx Miranda
Disclaimer:
This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video.
#walking #weightloss #workout #homeworkout

[@thework-out]

yeaaaah it's wednesday again and that means a walking workout for weight loss. This time 40 minutes of hard work.
If you want to make it harder, you can grab weights or don't take a break.
How many steps have you taken with the workout?
Miranda😘

[@mia4675]

I really enjoyed this workout! Thank you!

[@thework-out]

Great to hear that you enjoyed the workout.
Miranda 😘

[@arielliu1043]

another energetic morning! thank you~~

[@thework-out]

Great job you did it again. Proud of you
Miranda 😘

[@manjak9363]

Love your Walking Workouts, thank you so much.

[@thework-out]

Super nice to hear. Do you have a preference with or without weights or does it not matter?
Miranda😘

[@jackiemccarthy6884]

Great workout and music 🎶 Thank you!

[@thework-out]

That's good to hear that you enjoyed the workout. Music is very important during a workout I think
Keep it up
Miranda 😘

[@marie-josemorel9848]

Génial, pas déçue, comme toujours.. encore une séance qui m'a donné la pêche. Merci beaucoup.

[@thework-out]

nice to hear you weren't too disappointed. You can be proud of yourself for staying active for 40 minutes. Keep it up.
Miranda 😘

[@deborahannmatthews]

Great start to my day, thank you 💜

[@thework-out]

Wel done. Have a great day
Miranda 😘

[@santarinaclaus9659]

Got a bit of co-ordination issues so I either concentrated on one or two moves or modified the moves 😅Hope to improve on my co-ordination skills 🤭 Overall a good sweaty workout

[@thework-out]

Moving arms and legs at the same time is difficult for many people. The more you practice, the better it goes. It will be fine.
Miranda 😘

[@jamaliahibrahim3884]

Fantastic. Smashed it. Thanks 🎉❤💪🔥💦

[@thework-out]

You can be proud of yourself for completing the workout. I hope to see you again soon.
Miranda 😘