Greetings from Arctic Norway for a Happy 2023! This was perfect. Seriously considering the 12 weeks program. Btw, do you train classes in the UK, weekly or weekends? Going to UK in late april for DDPY training, would be great if I could DROP IN if you have any classes. TY!
Rick, your message during the workout resonated with me. For years I made exercise a bigger deal in my head than it should have been. What I mean is, I'd feel like I had to exercise for x minutes or at a high intensity for it to "count" and end up making excuses not to do it. Or I'd do a workout only occasionally and then be sore for days afterwards. I've recently realized that my goal is to to keep myself active so that my body is never holding me back from the things I want to do in life. I've consistently done your videos several times a week for over a year and look forward to doing them. Not only do I appreciate the variety of workouts and fun music, but I appreciate the positivity that you bring. Thank you, and I look forward to working out with you in the new year!!
I am very very overweight and I have a really poorly knee but I wanted to start working out. I've been going for a month now and when I started I was just making it through the 10 minute workouts and now I can do 40/50! My mindset is the biggest change I've seen. I've been doing these every day. THANK YOU RICK💜
That is so brilliant to hear!!! Well done you, well done for sticking with it! The key is to start small and build momentum, you've got this, keep going!!
Thank you Rick Thank you for conversations Thank you for the music Thank you for the workout Thank you for the cool down stretch I started with your 10 mins workout and now I've moved to the 30 mins.
Hi, Rick! I'm 56 years old with bad knees. I am also going through body changes after menopause and have Hashimoto's Syndrome (bad thyroid). I felt like a mess and can't for the life of me lose weight and feel good about myself like I did years ago. It made me hate my body and have low self esteem. Then I decided that just because I can't be thin, doesn't mean I can't be healthy. Exercising is WAY more important to do for health than looking "cute". So, I found your channel and IMMEDIATELY loved it!!! You make it so much fun that I don't even realize I'm exercising. I love your humor, encouragement, dance moves and energy. I love to dance and haven't in years! I may be a little chubby, but I am feeling great and more limber and stronger. I'm NOT going to focus on my shape, but rather how I feel and my health reports when I see the doctor. THANK YOU for making these videos!!!!
Oh my goodness Rick! Why is it that when I see your workouts and you start talking, it don't matter where I am or how I feel I just want to get to it!! Thank you so much for such motivating and fun workouts.
Tysm Rick. I lost my Dog 2 months ago and I was feeling down and frustrated for other reasons but I hopped up and did your video. You made me laugh and I feel so much better. Love you Rick😊
I love this workout. I love everything about the message. But, most of all, Rick is the most “real” coach I’ve ever seen. It’s like hanging out with a friend and there is nothing better than laughing while sweating! 💕💕💕
Rick, just finished this workout and I'm sweating like crazy! I'm a 68 year old grandma, working out most of my life. And I have always loved this type of cardio. Keep them coming!
Hello Rick I’m on day 4 of this 14 day playlist and as the others are saying, your kind attitude to beginning, and simply doing something, continuing in it, building upon it and making it a habit which becomes fun and joyful is SUCH a helpful, effective one. It is SO HARD to get around the mindset and start. Your work outs are so doeable and challenging. Thank you again!! 😊🙏🌟
Just did it! This is my first workout with you as I have just discovered your channel! I will definitely be back again and watching for future workouts. I really enjoyed your positivity and personality and your positive messaging! Very encouraging and fun. I really enjoy standing workouts for beginners with live voice coaching and that was what I was looking for when I found you! All of the moves were doable for a beginner level like me which is the most important thing! I appreciated the effort you made to make the workout easy to follow. Even so I got lost a few times with the sequences that required more coordination but I got better as I went along haha. It was a good workout for beginners nothing too complicated. I wish you much success and I’m looking forward to your future videos! I’ll be back again!
Love this I used to do body.l combat classes but it took its toll on my knees I’m now 54 and get up early before work and do half an hour of your workouts totally changed my attitude to exercise even added a 15 min at night too now , thanks so much ❤❤
That was the quickest 30 mins I've ever done for a workout! Simple but effective, works for me! I always keep coming back to your videos when I'm feeling unmotivated
Thank you Rick I enjoy moving with your fitness programs. I started about 2 months and my Cardiologist stated my heart is 40% better! Praise God! Thank you!
Thank you so much for these workouts. I have over 100lbs to lose. I do these videos every day for my morning workout. Your motivational talks and tips through the workout is the best!You make my day start out amazing and I know I will reach my goal with your awesome workouts. This new video is one of my favorites! Thank you Rick
This is by far my favourite of your videos. I love the way when you muddled your steps (as did I and more than you LOL) that you just laughed it off. Thats the way. Dont take life so seriously. Your on point that although the steps are muddled its still a great workout. Stay chilled and keep up the fantastic work. I have tried many walking workouts online and you are way out in front. They are not too taxing on the joints and still an effective workout. Enjoy the combo workouts as they are so interesting (I am easily bored with exercise but you keep us engaged so much that there is no time to be bored.) Thanks a million!!!
This was unexpectedly harder than it seems. I wanted to get out and run, but it's too hot outside and these 30 minutes set me up for success in the day. Thanks lots greetings from Mexico
Started working out again after a 10 month recovery from an accident plus COVID-19! I couldn't complete the workout the first time I tried it, but finished it at the second attempt. Definitely a favorite! Thanks!
hi Rick ! Your new program is the best possible news for those of us who've blown out their joints doing bodyweight workouts. My wrists, elbows, knees and ankles can get back to normal now. Laughing along with you is a bonus core-tightener. Thank you so much, I'm registering pronto !
I haven't been able to work out for over a year because of nonsensical injuries that occurred one after the other. I did one of your workouts yesterday and the cracking and snapping that came from my back and shoulders was hilarious! Thanks for literally getting my kinks out!
I’ve been absent from your channel 1 dress size too long 😢 But I’m motivated again from this one workout program…I’m looking forward to the morning….Day 3 😊 Thank you for all your hard work, sacrifice and encouraging words!
59 years young, and just started my journey to a new me in June, down 75lb, 75 to go. I am loving these combat workouts, I know they are going to help get me there.
Recently had a major operation on my neck and was advised to walk 30 mins a day, which I hate, (don't know why) I started to make excuses not to go. I love dancing & music so started to do your step videos being careful not to jolt my neck and I love it! I feel in control because I choose what time I do it and can have a nice shower afterwards. Onwards & Upwards! Thank you
I've been doing your workouts for a while ❤️ everyone! I need low impact for my osteoarthritis in my knee and I'm hoping this relieves some of the pain!! Thank you!
I suffer with arthritis in my knees which is getting progressively worse. I struggle to walk more than about a quarter of a mile. I have been doing your step workouts for a long time, but thought I would push myself with this. I can't believe I have just done the whole thing without stopping and WITH NO PAIN!!!! Thank you :-)
@getfitwithrick THANK YOU for the inspiration, the laughs (I giggle when you mess up at the same time as I do), & most of all, THE SWEAT!!! I have no trouble getting my heart rate up due to anxiety, but working out I have to REALLY MOVE. I have psoriatic arthritis & my joints at 56 can’t take what they once did. You’ve created a workout that gets my heart rate up, yet easy on my joints! God bless & THANK YOU again!
Done. I am more consistent because of your workouts. Would have joined the 12 week shred but finances got the better of me but will continue with your you tube workouts. Thank you Rick
Did this for the first time today. Was great fun. Usually do walk at home with Leslie Sansome but wanted to do something different and this was such great fun, thank you Rick.
Yet another winner from you for us Rick. Loved it. Thanks for adding the dance moves at the end and the cooldown. Greatly appreciated. Love ya!! Happy New Year x
I loved this workout! My credit card gave me a free year subscription to a popular fitness app, a $300 value. I tried it on the beginner’s program and I couldn’t do the movements because it was so much impact on my knees and back. I felt so weak not even making through the warm up program (I mean is being in a lunge position then jumping up to switch legs into another lunge really a beginner’s exercise). So I logged on to youtube and saw your latest work out. It was easy to do and made me feel powerful and strong. Thank you so much for helping us all see how much we can do and not get discouraged by focusing on our physical weaknesses. I love your programs and I’m definitely going to sign up to try the special program.❤❤❤
After two years of working at home and becoming a couch potato, I found I had lost whatever little muscle tone I had. At 68 it’s was not easy to be active at first. Your videos have been a great way for me to start getting moving again! ❤ I love the inspirational banter you provide while motivating me to put a little more effort into each workout.
Thats great to hear and I hope you are still keeping it up!!! I have knee issues and when I do this workout I always hear creeks and cracks in the knee and that way I know my knees are getting a well needed workout!
This workout was spectacular, so much fun. I kind of felt like I had my college coach with me but nicer and more fun. I had no idea what a great workout for my heart this would be and I absolutely love your talking (coaching), as well as the little timer that gives how many steps, calories, and time left. Brilliant! Thank you Rick.
I stumbled upon your workouts several weeks ago & have done several of them! I have so enjoyed all them!! I’m messaging you from a small town, White House, Tennessee! Please keep the videos coming!
Woop woop shoutout Tennessee! Be sure to join our amazing Facebook group for support and access to exclusive workouts you won't find on RUclips. Lesssssgooooo! facebook.com/groups/278492690167856
Day 1 (Wednesday for me) DONE! Late to the WEEKLY CHALLENGE workouts but started it today. Didn't want to do the Monday 30 mins workout but did it anyway and the cooldown. love your workouts as I have arthritis in my shoulder, 2 hip replacements and a BMI of over 40 so this is great for me. Your body is always able to do more than you think it can, thanks Lynda
Rick, your workouts are so much fun. I began regularly exercising during Covid and discovered your RUclips videos soon after. These body combat ones are definitely my favorites, especially when things are a little more unexpected. :) Thanks for making something that could be a drudgery a lot of fun-I even lost track of time and was disappointed when it was over!
Hey what a great way to start my Saturday journey❤ was gonna try some other workouts on RUclips and then I saw the getfitwithrick had a new workout video and I was just beyond stoked 😅 thank you again Brother Rick for bringing back the excitement keep on doing what you do. This is definitely gonna be my new go to fave video!! Luv ya Bro 😅👊🏾🫵🏾👟🔥💥🐒
Thank you, thank you, thank you Rick ❤ Another fantastic workout from you. Thank you for making my mistakes and NOT editing them out AND laughing about them. I love how happy you are. It's totally infectious!!! Love the "fill your boots" comments. These work outs are my favourites ❤
A good friend of mine suggested your workout videos and I have done a couple. I've thoroughly enjoyed the ones I have done and plan to do more. So while I currently can't afford the whole program at the moment I appreciate these free videos here on you tube and will continue to use them. Thank you very much!
I really appreciate all the different durations of workouts that you have. Some mornings, I have more time than others, and I can still fit a workout in. Thanks so much!
I have worked out to several of your videos. 30 Min Body Combat 3000 Steps Low Impact is my favorite, just worked out to it for the first time. So many moves that remind me of the TaeBo VHS tapes I worked out to in the ‘90’s. Yes, aging myself! Glad this video was low impact, can no longer do some of the higher impact moves. Although low impact, I definitely feel I will see results. Feel amazing to start the week! As always, thank you, Rick.
It's not easy for me to find a nice workout that I like with a trainer that I like. I have finally found it with Rick and this amazing workout. Granted, it will take me a while to get 100% coordinated with the steps (the last little bit, I said "forget it" and just marched) but with enough practice I will get there. I love your personality and I love this workout. It is now on my list of favorite videos. Thank you, Rick!
Thanks for being so encouraging, Rick! First workout in literally years due to osteoarthritis in both knees. I kept moving the whole time and ready to do it again tomorrow! 😊 Thank you from Vancouver Island, Canada! 🇨🇦
@@RickBhullarFitness Just finished Day Two workout!!! Yes! Love it when you say "you're here doing this in your livingroom!" because I am! Lol!!! Thanks again for your encouragement, Rick! Or maybe it's your team replying, but it's really great either way! 😊
Absolutely loved this workout! I started working out a year ago and came across your RUclips channel and I’ve been hooked ever since. I do one of your workouts 6 days a week because your energy makes it fun! Loved the cool down to this video as well! ❤
I just made this one and i feel really happy, I haved anxiety and depression early this year and i never felt this good. I love the bts one, can you make one more longer? Please? Or one of New Jeans? 🙏🏻 Anyways i'm gonna Still doing every single one of this workouts because I love them, and i love you. Thank you for make me smile again, truly. 🧡🙌🏻
Thanks for another GREAT workout, Rick! I got through it without the rather large loose body in my knee shifting to the wrong place! Yay! I have arthroscopic surgery scheduled for January 27th to have the loose piece removed. Wish me luck! Thanks!!!
You hit another one out of the ballpark! 30 min. just flew by! One thing I did learn is I'm not nearly as coordinated as I thought I was, but I'm confident after a few tries at this one I'll have all the steps down. Thanks!
Well I found out I have no coordination lol, but this was extremely fun and I loved your energy. Also your message of 'Progression over Perfection' is something I'm gonna have to paint on my wall because I have to remember that often. Saving this to do again.
I've been out of action for a few months due to having a really bad respiratory infection. I thought I'd give this a go , thinking that I would struggle as my fitness isn't what it was. I absolutely loved this and managed and enjoyed the whole session. Your inspirational chat made me think too. Thank you. Back on it x
Another fabulous workout that I’ve added to my growing list of favourites from Rick. Love the variety & the fact that warm-ups & cool-downs were included. My coordination was challenged at times so this workout was good for the brain as well as the body. Thanks Rick 🙏🏻
Your workouts are always so much fun!!!! I did this on my rebounder, so I could jog. Also, when I throw a punch, it's more like boxing in the ring. Thank you for sharing.
Rick, Thank you so much for this workout. I have COPD and you keep me going man! With Youre voice and langh. I started with 3 minutes and now 30 minutes….Thanks to you…You keep me going with a smile. Love you ❤ Mariska from the Netherlands
SO glad I found you! I love your workouts, but even more than that… your enthusiasm, encouragement and positivity are priceless!! Heading to your website to get the 12 week shred… VERY excited as I needed a new “coach”! THANK YOU!!!
Love these body combat vids! I'm very fit and love getting lost in the groove of these - and they get my heart rate up too so are perfect to work into my routine.
Inspiring and motivating for sure !! Fun too!! You rock Rick!! And coming from a 66.5 y/o that says a lot!! I appreciate your time and effort in making these videos. So grateful for ya!! All the best from New Jersey in the USA.
Rick! Thank you so much for sharing and posting this workout on your free channel. i was very resistant to click on this workout because i just dont like working out. YOU make this FUN. You are so right! This is fun easy and i feel so good right now! Thank you.
I've made it through 5 weeks of Sweat, Shred, Sculpt but today I'm traveling and was disappointed that the wifi in this hotel doesn't seem to be robust enough to play today's workout. Then I remembered that I could do a workout from RUclips, which did work, so I did this one and am proud of myself that I didn't have to skip a day. I don't know that I've ever exercised so religiously before.
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Join the Sweat, Sculpt & Shred 12 Week Program ,launching MONDAY 9TH JANUARY 2023, SIGN UP HERE:
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Great workout Rick! Happy New Year!
Greetings from Arctic Norway for a Happy 2023!
This was perfect. Seriously considering the 12 weeks program.
Btw, do you train classes in the UK, weekly or weekends?
Going to UK in late april for DDPY training, would be great if I could DROP IN if you have any classes. TY!
@@suethomas185 Happy New year Sue
@@LeNaInLoVe Heya, I'm based in Dubai actually. That's awesome about DDPY, I do it myself as well
I just don workout with Rick amazing I usually giv up after 5mins I'm 68 year old with arthritis really enjoyed b trying again thanks
Rick, your message during the workout resonated with me. For years I made exercise a bigger deal in my head than it should have been. What I mean is, I'd feel like I had to exercise for x minutes or at a high intensity for it to "count" and end up making excuses not to do it. Or I'd do a workout only occasionally and then be sore for days afterwards. I've recently realized that my goal is to to keep myself active so that my body is never holding me back from the things I want to do in life. I've consistently done your videos several times a week for over a year and look forward to doing them. Not only do I appreciate the variety of workouts and fun music, but I appreciate the positivity that you bring. Thank you, and I look forward to working out with you in the new year!!
I am very very overweight and I have a really poorly knee but I wanted to start working out. I've been going for a month now and when I started I was just making it through the 10 minute workouts and now I can do 40/50!
My mindset is the biggest change I've seen. I've been doing these every day. THANK YOU RICK💜
That is so brilliant to hear!!! Well done you, well done for sticking with it! The key is to start small and build momentum, you've got this, keep going!!
Keep it up!!! 💢💥💪
How are you doing
Thank you Rick
Thank you for conversations
Thank you for the music
Thank you for the workout
Thank you for the cool down stretch
I started with your 10 mins workout and now I've moved to the 30 mins.
You are so welcome!
Hi, Rick! I'm 56 years old with bad knees. I am also going through body changes after menopause and have Hashimoto's Syndrome (bad thyroid). I felt like a mess and can't for the life of me lose weight and feel good about myself like I did years ago. It made me hate my body and have low self esteem. Then I decided that just because I can't be thin, doesn't mean I can't be healthy. Exercising is WAY more important to do for health than looking "cute". So, I found your channel and IMMEDIATELY loved it!!! You make it so much fun that I don't even realize I'm exercising. I love your humor, encouragement, dance moves and energy. I love to dance and haven't in years! I may be a little chubby, but I am feeling great and more limber and stronger. I'm NOT going to focus on my shape, but rather how I feel and my health reports when I see the doctor. THANK YOU for making these videos!!!!
Love that you included the cool down! Great workout.
Oh my goodness Rick! Why is it that when I see your workouts and you start talking, it don't matter where I am or how I feel I just want to get to it!! Thank you so much for such motivating and fun workouts.
Ah that's so lovely to hear, I was getting a complex with the amount of people telling me they want no commentary haha
@@RickBhullarFitness not less commentary. Just longer workouts. But I do just rewind when I get to the end adding on 15 or 20 minutes...it works.
@@RickBhullarFitness Keep the commentary Rick. It's what makes these workouts so personal. Thanks for everything.
Awesome workout. I'm 77 yrs young and was able to keep up without any problem. Loved it !!
Great job!
This was the best 30 minute workout I have found in a long time. Will definitely be doing more!
Boom! This is awesome to hear. Thank you!
Hi Rick
This 74 year old from Bristol UK love, love, loves your inspirational workouts. Keep smiling 😊
Tysm Rick. I lost my Dog 2 months ago and I was feeling down and frustrated for other reasons but I hopped up and did your video. You made me laugh and I feel so much better. Love you Rick😊
Glad to have you here.
I was feeling kind of blah this morning and knew a workout would make me feel better. I’m so glad I picked this one, so fun and quick, thanks Rick!
Yes Kelly, woop woop!
I love this workout. I love everything about the message. But, most of all, Rick is the most “real” coach I’ve ever seen. It’s like hanging out with a friend and there is nothing better than laughing while sweating! 💕💕💕
This had made my day! Thank youuu!
Nice simple workout...at 68 yrs I gave it a good little sweat, no pain on my joints! Thanks Rick!
You're so welcome!
Great job!
Rick, just finished this workout and I'm sweating like crazy! I'm a 68 year old grandma, working out most of my life. And I have always loved this type of cardio. Keep them coming!
I Absolutely Love working out with you, laughing with you and feeling better about myself and feeling good because of all you do!
Thank you!!! ❤
That's so awesome to hear, thank you!!
Hello Rick I’m on day 4 of this 14 day playlist and as the others are saying, your kind attitude to beginning, and simply doing something, continuing in it, building upon it and making it a habit which becomes fun and joyful is SUCH a helpful, effective one. It is SO HARD to get around the mindset and start. Your work outs are so doeable and challenging. Thank you again!! 😊🙏🌟
Ah that's so wonderful of you to say. I'm so glad these workouts are working for you! Keep going, you got this
Just did it! This is my first workout with you as I have just discovered your channel! I will definitely be back again and watching for future workouts. I really enjoyed your positivity and personality and your positive messaging! Very encouraging and fun. I really enjoy standing workouts for beginners with live voice coaching and that was what I was looking for when I found you! All of the moves were doable for a beginner level like me which is the most important thing! I appreciated the effort you made to make the workout easy to follow. Even so I got lost a few times with the sequences that required more coordination but I got better as I went along haha. It was a good workout for beginners nothing too complicated. I wish you much success and I’m looking forward to your future videos! I’ll be back again!
Love this I used to do body.l combat classes but it took its toll on my knees I’m now 54 and get up early before work and do half an hour of your workouts totally changed my attitude to exercise even added a 15 min at night too now , thanks so much ❤❤
That is awesome!
That was the quickest 30 mins I've ever done for a workout! Simple but effective, works for me! I always keep coming back to your videos when I'm feeling unmotivated
Thank you Rick I enjoy moving with your fitness programs. I started about 2 months and my Cardiologist stated my heart is 40% better! Praise God! Thank you!
Thank you so much for these workouts. I have over 100lbs to lose. I do these videos every day for my morning workout. Your motivational talks and tips through the workout is the best!You make my day start out amazing and I know I will reach my goal with your awesome workouts. This new video is one of my favorites! Thank you Rick
This is by far my favourite of your videos. I love the way when you muddled your steps (as did I and more than you LOL) that you just laughed it off. Thats the way. Dont take life so seriously. Your on point that although the steps are muddled its still a great workout. Stay chilled and keep up the fantastic work. I have tried many walking workouts online and you are way out in front. They are not too taxing on the joints and still an effective workout. Enjoy the combo workouts as they are so interesting (I am easily bored with exercise but you keep us engaged so much that there is no time to be bored.) Thanks a million!!!
This is very kind of you, thank you so much for this!
This was unexpectedly harder than it seems. I wanted to get out and run, but it's too hot outside and these 30 minutes set me up for success in the day.
Thanks lots greetings from Mexico
Started working out again after a 10 month recovery from an accident plus COVID-19! I couldn't complete the workout the first time I tried it, but finished it at the second attempt. Definitely a favorite! Thanks!
I love retirement because I can do longer workouts without feeling rushed. This was fantastic.
hi Rick ! Your new program is the best possible news for those of us who've blown out their joints doing bodyweight workouts. My wrists, elbows, knees and ankles can get back to normal now. Laughing along with you is a bonus core-tightener. Thank you so much, I'm registering pronto !
I haven't been able to work out for over a year because of nonsensical injuries that occurred one after the other. I did one of your workouts yesterday and the cracking and snapping that came from my back and shoulders was hilarious! Thanks for literally getting my kinks out!
You're welcome 😄
These workouts are amazing, they work like a charm. Thanks Rick!
Glad you like them!
I’ve been absent from your channel 1 dress size too long 😢
But I’m motivated again from this one workout program…I’m looking forward to the morning….Day 3 😊
Thank you for all your hard work, sacrifice and encouraging words!
Awesome workout for a 55 yr old beginners. Thank you for getting me off the couch, absolute star 🤩
Boom! This is awesome to hear, thanks for your lovely words.
59 years young, and just started my journey to a new me in June, down 75lb, 75 to go. I am loving these combat workouts, I know they are going to help get me there.
Congratulations on embarking on a journey towards a healthier you! Keep up the great work ❤️
Recently had a major operation on my neck and was advised to walk 30 mins a day, which I hate, (don't know why) I started to make excuses not to go.
I love dancing & music so started to do your step videos being careful not to jolt my neck and I love it!
I feel in control because I choose what time I do it and can have a nice shower afterwards.
Onwards & Upwards!
Thank you
What a journey you’ve been on! You got this!
I've been doing your workouts for a while ❤️ everyone!
I need low impact for my osteoarthritis in my knee and I'm hoping this relieves some of the pain!!
Thank you!
I suffer with arthritis in my knees which is getting progressively worse. I struggle to walk more than about a quarter of a mile. I have been doing your step workouts for a long time, but thought I would push myself with this. I can't believe I have just done the whole thing without stopping and WITH NO PAIN!!!! Thank you :-)
I have the same condition and Ricks workouts are far better for my knees than any of the ALL of the physio exercises I have ever been given to do.
@getfitwithrick THANK YOU for the inspiration, the laughs (I giggle when you mess up at the same time as I do), & most of all, THE SWEAT!!! I have no trouble getting my heart rate up due to anxiety, but working out I have to REALLY MOVE. I have psoriatic arthritis & my joints at 56 can’t take what they once did. You’ve created a workout that gets my heart rate up, yet easy on my joints! God bless & THANK YOU again!
Done. I am more consistent because of your workouts. Would have joined the 12 week shred but finances got the better of me but will continue with your you tube workouts. Thank you Rick
Did this for the first time today. Was great fun. Usually do walk at home with Leslie Sansome but wanted to do something different and this was such great fun, thank you Rick.
Yet another winner from you for us Rick. Loved it. Thanks for adding the dance moves at the end and the cooldown. Greatly appreciated. Love ya!! Happy New Year x
Thanks so much Margaret, love ya
I loved this workout! My credit card gave me a free year subscription to a popular fitness app, a $300 value. I tried it on the beginner’s program and I couldn’t do the movements because it was so much impact on my knees and back. I felt so weak not even making through the warm up program (I mean is being in a lunge position then jumping up to switch legs into another lunge really a beginner’s exercise). So I logged on to youtube and saw your latest work out. It was easy to do and made me feel powerful and strong. Thank you so much for helping us all see how much we can do and not get discouraged by focusing on our physical weaknesses. I love your programs and I’m definitely going to sign up to try the special program.❤❤❤
After two years of working at home and becoming a couch potato, I found I had lost whatever little muscle tone I had. At 68 it’s was not easy to be active at first. Your videos have been a great way for me to start getting moving again! ❤ I love the inspirational banter you provide while motivating me to put a little more effort into each workout.
Thats great to hear and I hope you are still keeping it up!!! I have knee issues and when I do this workout I always hear creeks and cracks in the knee and that way I know my knees are getting a well needed workout!
@@thunderandlight431 … These videos really work. I went from 130 to 118 and got fit doing one or two of these videos per day
This video, cardio boxing, Latin Vibes 2800, 5000 and 10,000 step videos are my absolute favorite. 😍😍❤️❤️🙏🏾🙏🏾
Thank you!!
This workout was spectacular, so much fun. I kind of felt like I had my college coach with me but nicer and more fun. I had no idea what a great workout for my heart this would be and I absolutely love your talking (coaching), as well as the little timer that gives how many steps, calories, and time left. Brilliant! Thank you Rick.
I stumbled upon your workouts several weeks ago & have done several of them! I have so enjoyed all them!!
I’m messaging you from a small town, White House, Tennessee! Please keep the videos coming!
Woop woop shoutout Tennessee! Be sure to join our amazing Facebook group for support and access to exclusive workouts you won't find on RUclips. Lesssssgooooo! facebook.com/groups/278492690167856
Loved the workout
Glad you liked it!!
So much fun and time flew by!
Day 1 (Wednesday for me) DONE! Late to the WEEKLY CHALLENGE workouts but started it today. Didn't want to do the Monday 30 mins workout but did it anyway and the cooldown. love your workouts as I have arthritis in my shoulder, 2 hip replacements and a BMI of over 40 so this is great for me. Your body is always able to do more than you think it can, thanks Lynda
Wow Lynda! Way to push yourself! I hope you enjoyed it?
I LOVE this video! Please please make more like this one!!! It has the perfect amount of steps and punches/kicks!
Hey Kristy, I have a lot more like this one on my membership, including a 5k Body Combat and a 6 week Body Combat program!
www.getfitwithrick.com
Rick, your workouts are so much fun. I began regularly exercising during Covid and discovered your RUclips videos soon after. These body combat ones are definitely my favorites, especially when things are a little more unexpected. :) Thanks for making something that could be a drudgery a lot of fun-I even lost track of time and was disappointed when it was over!
Yes, can't wait, your body combat workouts are my favourite! Happy new year, Rick 🥳
Hey what a great way to start my Saturday journey❤ was gonna try some other workouts on RUclips and then I saw the getfitwithrick had a new workout video and I was just beyond stoked 😅 thank you again Brother Rick for bringing back the excitement keep on doing what you do. This is definitely gonna be my new go to fave video!! Luv ya Bro 😅👊🏾🫵🏾👟🔥💥🐒
Just found your RUclips channel and excited to find different workouts each day! Thank you!
You're so welcome!
Thank you, thank you, thank you Rick ❤ Another fantastic workout from you. Thank you for making my mistakes and NOT editing them out AND laughing about them. I love how happy you are. It's totally infectious!!! Love the "fill your boots" comments. These work outs are my favourites ❤
You're so welcome!
Love your workouts, this one is a fav, so much perfectly timed encouragement and fun. You always make me smile ❤
Glad you like them!
A good friend of mine suggested your workout videos and I have done a couple. I've thoroughly enjoyed the ones I have done and plan to do more. So while I currently can't afford the whole program at the moment I appreciate these free videos here on you tube and will continue to use them. Thank you very much!
Glad you like them! You are so welcome!!
Loved this, thank you Rick👍
Glad you enjoyed it!
I really appreciate all the different durations of workouts that you have. Some mornings, I have more time than others, and I can still fit a workout in. Thanks so much!
Thank you so so much! Glad you liked it!
As usual, BRILLIANT!! Thanks Rick, you smashed it out of the park yet again 💪💥
Really like it....Thank you!🤩🔥💪🏻
You're so welcome!
Thank you, Rick. Really enjoyed this low impact boxing workout. Thank you so much for making it 🙏
Love from India.
You're so welcome!
I have worked out to several of your videos. 30 Min Body Combat 3000 Steps Low Impact is my favorite, just worked out to it for the first time. So many moves that remind me of the TaeBo VHS tapes I worked out to in the ‘90’s. Yes, aging myself! Glad this video was low impact, can no longer do some of the higher impact moves. Although low impact, I definitely feel I will see results. Feel amazing to start the week! As always, thank you, Rick.
This had made my day, what lovely feedback!
Rick i only started with your exercises a week ago...im truly having tons of fun!! Im enjoying every move...
You've done it again, Rick! A great workout without jumping, running or floor! I ❤ it!
Love this one ive done it everyday for the last two weeks. Feels like im doing an actual work out not just steps
Oh My God!! So fun!!!
It's not easy for me to find a nice workout that I like with a trainer that I like. I have finally found it with Rick and this amazing workout. Granted, it will take me a while to get 100% coordinated with the steps (the last little bit, I said "forget it" and just marched) but with enough practice I will get there. I love your personality and I love this workout. It is now on my list of favorite videos. Thank you, Rick!
You can absolutely do it!
Thank you Rick. I especially love the combat workouts. This one is another winner!
Thanks for being so encouraging, Rick! First workout in literally years due to osteoarthritis in both knees. I kept moving the whole time and ready to do it again tomorrow! 😊 Thank you from Vancouver Island, Canada! 🇨🇦
Amazing! Thank you so much Lisa!
@@RickBhullarFitness Just finished Day Two workout!!! Yes! Love it when you say "you're here doing this in your livingroom!" because I am! Lol!!! Thanks again for your encouragement, Rick! Or maybe it's your team replying, but it's really great either way! 😊
Muchísimas gracias!! 🤗
Although I’m back at classes at gym I love to do your workouts when I can’t get there. Thanks for all your help ❤️ xx
Absolutely loved this workout! I started working out a year ago and came across your RUclips channel and I’ve been hooked ever since. I do one of your workouts 6 days a week because your energy makes it fun! Loved the cool down to this video as well! ❤
I just made this one and i feel really happy, I haved anxiety and depression early this year and i never felt this good. I love the bts one, can you make one more longer? Please? Or one of New Jeans? 🙏🏻 Anyways i'm gonna Still doing every single one of this workouts because I love them, and i love you. Thank you for make me smile again, truly. 🧡🙌🏻
Thank you so much Karla! Your comment made my day! I am so glad you enjoyed it!
Thanks for another GREAT workout, Rick! I got through it without the rather large loose body in my knee shifting to the wrong place! Yay! I have arthroscopic surgery scheduled for January 27th to have the loose piece removed. Wish me luck! Thanks!!!
So great! Getting pumped for 12 week challenge. I did absolutely LOVE the addition of a small stretch section at the end. Kudos!
woop woop, Monday's going to be fun!
Love your workouts! At 68, it’s not easy to find a great cardio workout that suits my joints. Yours do! Thanks!
San Francisco fan girl loves your CONTENT RICK (AND YOUR ACCENT)!
Thank u so much Rick, I do your workouts daily and they and you help my mental health so much. You are a ray of sunshine x
That's so awesome to hear, thank you!
Good morning! Found your 10 min beginner workout, loved it! Then completed 30 mins combat! Feeling great this morning. Thank you Rick
Rick, you have no freaking ideia how amazing instructor you are!!!!! Thanks you so much for your work and patience! Lots of love ❤
This is so kind of you! Thanks so much, really means a lot.
You hit another one out of the ballpark! 30 min. just flew by! One thing I did learn is I'm not nearly as coordinated as I thought I was, but I'm confident after a few tries at this one I'll have all the steps down. Thanks!
You're so welcome!
Well I found out I have no coordination lol, but this was extremely fun and I loved your energy. Also your message of 'Progression over Perfection' is something I'm gonna have to paint on my wall because I have to remember that often. Saving this to do again.
This had made my day, thank you!
I've been out of action for a few months due to having a really bad respiratory infection. I thought I'd give this a go , thinking that I would struggle as my fitness isn't what it was. I absolutely loved this and managed and enjoyed the whole session. Your inspirational chat made me think too. Thank you. Back on it x
Another fabulous workout that I’ve added to my growing list of favourites from Rick. Love the variety & the fact that warm-ups & cool-downs were included. My coordination was challenged at times so this workout was good for the brain as well as the body. Thanks Rick 🙏🏻
Boom! This is awesome to hear, thanks for your lovely words!
Your workouts are always so much fun!!!! I did this on my rebounder, so I could jog. Also, when I throw a punch, it's more like boxing in the ring. Thank you for sharing.
What a great workout. Can't wait for day 2 tomorrow...I laughed... I sweat... I learned.....love it.
Really loved the cool down too
Rick, Thank you so much for this workout. I have COPD and you keep me going man! With Youre voice and langh. I started with 3 minutes and now 30 minutes….Thanks to you…You keep me going with a smile. Love you ❤ Mariska from the Netherlands
This is so kind of you! Thanks so much, really means a lot!
SO glad I found you! I love your workouts, but even more than that… your enthusiasm, encouragement and positivity are priceless!!
Heading to your website to get the 12 week shred… VERY excited as I needed a new “coach”! THANK YOU!!!
Thank you so much for this, this honestly means the world to me.
Love these body combat vids! I'm very fit and love getting lost in the groove of these - and they get my heart rate up too so are perfect to work into my routine.
Inspiring and motivating for sure !! Fun too!! You rock Rick!! And coming from a 66.5 y/o that says a lot!! I appreciate your time and effort in making these videos. So grateful for ya!! All the best from New Jersey in the USA.
Rick! Thank you so much for sharing and posting this workout on your free channel. i was very resistant to click on this workout because i just dont like working out. YOU make this FUN. You are so right! This is fun easy and i feel so good right now! Thank you.
Its your pleasant personality that makes these workouts fantastic. Thanks.
Ah this is so wonderful to hear, thank you so so much!
I love your workouts, I try to do 10,000 steps a day and you keep it interesting and your laugh is infectious, great to watch x
Thanks so much!
Oh Rick, You've given us another brilliant routine! thank you so much xx
I've made it through 5 weeks of Sweat, Shred, Sculpt but today I'm traveling and was disappointed that the wifi in this hotel doesn't seem to be robust enough to play today's workout. Then I remembered that I could do a workout from RUclips, which did work, so I did this one and am proud of myself that I didn't have to skip a day. I don't know that I've ever exercised so religiously before.
That is so wonderful, Kathy! I am glad I could help you during your travels. If you really want to, you can do it!
Incredible work out, please share more workouts like these ones 😊! Thank you Rick! I am doing your workouts from California!
Absolutely love this work out 🤗❤ even at my age of 59 😊 . Thankyou Rick 😊🤗
Love this addition to your fitness routines - thanks, Rick!! 🥰
Yes! I want to get more into serious kickboxing at Gomez hope he makes a progressive series
Love love love!! ❤❤❤ so great! Thank you!! I chose to up my heartbeat by holding a pair of light (2lb) weights - game changer! Wowza!
I did this workout today in spite of having plantar fasciitis and a bone spur. Great workout.
I didn't want it to end!!! Who knew you could have so much fun excercising!!