ZUMBA 30 min Dance Workout! Zumba Dance Workout for Beginners

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  • Опубликовано: 1 фев 2025

Комментарии • 966

  • @rickbhullarfitness
    @rickbhullarfitness  Год назад +39

    Join our uplifting Facebook tribe right here 👉 bit.ly/rick_community. Let's keep the support rolling!

    • @mjr819
      @mjr819 Год назад

      I'm a new subscriber and I love your workout videos. I hope you can make a new workout viodeo with any of the BLACKPINK songs 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

    • @jessicakeene226
      @jessicakeene226 9 месяцев назад

      That was my 1st workout. Loved it!

    • @Kreativestanzen
      @Kreativestanzen 7 месяцев назад

      😊😊😊😊😊😊😊😊😊

    • @shaz6486
      @shaz6486 5 месяцев назад

      Hi Rick 😊
      Love every workout, mate...your an inspiration ❤
      Also love the gorgeous views from Dubai 😊
      From my lounge room in Perth W.A. Australia

    • @yolandamiranda2590
      @yolandamiranda2590 4 месяца назад

      I'm a new follower of your videos

  • @djbulanyc
    @djbulanyc Год назад +201

    My daughter put me onto your channel to help me rehab from my stroke and its been so helpful getting me back to normal. Thanks for all you do! EVERYBODY, GET FIT WITH RICK!

    • @rickbhullarfitness
      @rickbhullarfitness  Год назад +22

      Hope you enjoyed my workouts!

    • @glw5166
      @glw5166 11 месяцев назад +2

      You are so inspiring and encouraging. I wish you continued good health!

    • @AaliyaArora1420
      @AaliyaArora1420 11 месяцев назад +1

      What is the location in the background

    • @djbulanyc
      @djbulanyc 11 месяцев назад

      @@AaliyaArora1420 I think Rick is in Dubai

    • @Mariannhartmann
      @Mariannhartmann 7 месяцев назад

      Hi Rick,I love your videos!Thank you so much for it!❤

  • @ponyjr54
    @ponyjr54 10 месяцев назад +27

    I really like these workouts. They aren't boring walking videos

  • @milliegonzalez4637
    @milliegonzalez4637 Год назад +42

    I'm absolutely loving the Zumba workouts! ❤💃

  • @lorettasanchez7481
    @lorettasanchez7481 Год назад +52

    You are such a good teacher; you go over the steps in easy parts and then add them together. I have never liked Zumba for the difficult moves but I had so much fun with this! Thank you!

  • @marcirosenthal7602
    @marcirosenthal7602 Год назад +16

    I have been working out with you since COVID and I love that you have added the cool down at the end of the workout. Thank you from this 65-year-old woman in Virginia.

  • @kellysharp9569
    @kellysharp9569 11 месяцев назад +14

    You are changing my life and have most certainly changed the way I look at getting fit. I am 50 lbs overweight since menopause and despite trying everything under the sun....these moments with you have given me energy and motivation. The 10k was my goal and I busted that last week! Hoping to drop at least 20 by March 26th! Thank you thank thank you! Much love....❤

  • @YvonneHollingsworth
    @YvonneHollingsworth 10 месяцев назад +5

    i love this workout! it doesn't feel like exercise.... but feels like dancing!!!

  • @sharoncohen6357
    @sharoncohen6357 Год назад +8

    Sooo happy that you’re adding Zumba videos! LOVE ZUMBA! Thank you & keep them coming please! Maybe some with no commentary/just music, if possible? Love the music!!!

  • @lunatarshe
    @lunatarshe 10 месяцев назад +5

    More of the zumba ones, please 🙏🏻 ❤

  • @Lynn-dh9ok
    @Lynn-dh9ok Год назад +19

    I have been doing this every day the day after it came out it’s my favourite favourite I love it 71 years old osteoarthritis and osteoporosis 15 surgeries used to be in a wheelchair 8st lighter and loving my Rick workouts , I tell everyone about them I have 12,000 followers on WW and lots of my followers are doing this and love it. Thanks Rick it’s brilliant

  • @suz7199
    @suz7199 Год назад +6

    I love Zumba and I love how you have now incorporated it into these walking workouts. So much fun. Thank you for making exercise fun and enjoyable!!!

  • @philippawillson5861
    @philippawillson5861 22 дня назад

    I love how this builds up a few steps at a time - thanks!

  • @bosvigos9165
    @bosvigos9165 11 месяцев назад +4

    I just loving these Zumba, sunshine vibes, perfect for a wet Irish winter. Thank you so much Rick!

  • @Gsthompson84
    @Gsthompson84 Год назад +1

    Woahhhhhhh I’m exhausted. Helps me throughout the week. 🎉🎉🎉

  • @katjakafling4482
    @katjakafling4482 11 месяцев назад +4

    I honestly can’t remember when cardio was this much fun. Ty Rick! ❤

  • @susanbabiuk8824
    @susanbabiuk8824 24 дня назад +1

    What a fun workout! Beats going for a walk in the -15C weather. A friend recommended your workouts. Thanks again😃

  • @linagmisslina
    @linagmisslina Год назад +7

    Rick this was just amazing! You really do bring sunshine and joy with everything you do ❤

  • @Melina-m4h
    @Melina-m4h 5 месяцев назад +2

    This is my first time joining you. I loved it because I am 65 years old and it is perfect for me since I can still move. Thanks for the beautiful landscape too. It made me want to keep on dancing. Thank you.

  • @emmabridges2549
    @emmabridges2549 Год назад +3

    Loved this one Rick.
    The time flew by .
    Could you do some more dumbbell workouts please?
    I enjoy the toning walking workout and would love some more of those

  • @brendahutton2540
    @brendahutton2540 2 месяца назад

    I do your workouts regularly. You make it fun and interesting. Thank you

  • @CassidySage
    @CassidySage Год назад +5

    Just did this! Thank you for putting these out! As a mom in her postpartum season, these have helped me so much. Both physically & menatally 🎉

    • @jmk1962
      @jmk1962 11 месяцев назад +1

      Have you tried Grow With Jo? She has just had her 2nd baby and she does amazing walking/dancing workouts.

    • @CassidySage
      @CassidySage 11 месяцев назад

      @@jmk1962 YES! She’s so awesome. I do her vids & these!

  • @ajthomas1739
    @ajthomas1739 3 дня назад

    LOVE THIS! And thanks for the preview bar. It really helps with the transition

  • @luanneh5702
    @luanneh5702 Год назад +2

    Thank you so much - enjoyed every one of the 30 minutes!

  • @claudianolscher8552
    @claudianolscher8552 7 месяцев назад

    HI, I am 71 years old and live in Austria and made this workout for the first time. 🎉I love it. Your do a great job. Thank you very much Claudia

  • @ommanipadmehum219
    @ommanipadmehum219 Год назад +2

    Love it! ❤ Already saved to my daily Get Fit with Rick playlist 😊

  • @melindarodriguez1513
    @melindarodriguez1513 8 месяцев назад

    I really need to work on my self and my health….Thank you for helping people! ❤

  • @kia4334
    @kia4334 6 месяцев назад

    You and what you’re doing is such happiness for the soul. This is better than medicine or therapy. Thank you 🙏

    • @rickbhullarfitness
      @rickbhullarfitness  6 месяцев назад +1

      That's really nice to hear, thank you so much!

    • @kia4334
      @kia4334 4 месяца назад

      @@rickbhullarfitness your welcome😊

  • @supersec7
    @supersec7 10 месяцев назад +4

    That was hilarious! (my efforts, not you, Rick) My poor little brain cell didn't know if it was coming or going..! Great that you include the warm up and cool down - too many others tell you to find a separate video which is a pain. I'll definitely give it another go.

  • @JF-kv1gm
    @JF-kv1gm Год назад +5

    Another Zumba workout, woop woop!🎉

  • @ZumJane42
    @ZumJane42 Месяц назад

    I am a Zumba instructor easing my way out and I love this! It keeps me moving and grooving to the beats I love

  • @ddedicated4252
    @ddedicated4252 11 месяцев назад +5

    I remember doing Zumba for the 1st time❤ and thinking I'm Latina and I got this in the bag. This thang kicked my bootie! Omgggggg😮

  • @jerriem364
    @jerriem364 9 месяцев назад

    Thank you! I enjoyed your workout. I hang in there to be over 60yrs young 😊😊😊. I love how you show the next move so you can be prepared. I had a great time and I will be watching and doing and sharing your videos with my family and friends. All the best 😊❤

  • @isabelmorris8493
    @isabelmorris8493 Год назад +6

    Great fun! This from a 75year old woman.

  • @michelle-boomerecocrusader4692
    @michelle-boomerecocrusader4692 Год назад +2

    Love this Rick! The 30 minutes flew by. Please do more longer videos!

  • @ashleymarlow1437
    @ashleymarlow1437 2 месяца назад

    Loved this for US Thanksgiving morning! A little movement and a little sweat before eating with family! Thanks for all the workouts!!

  • @geekfreak2000
    @geekfreak2000 Месяц назад

    Started doing these during the start of my weight loss journey in 2021 and 200lbs off and a love of movement later, I'm still doing these workouts! Thanks a bunch!

  • @suzannekick3239
    @suzannekick3239 9 месяцев назад

    I use your videos all the time. We truly enjoy the moves and you keep a smile on our faces. Thank you. Wish I was there in person.

    • @rickbhullarfitness
      @rickbhullarfitness  9 месяцев назад

      Thank you so much!

    • @suzannekick3239
      @suzannekick3239 9 месяцев назад

      You keep us going, there are 12 of us and we are all over 70’s and in our 80’s.

  • @barbaraguitas8992
    @barbaraguitas8992 8 месяцев назад

    Loved this! Made walking fun fir this 69 yr old! I can't wait to try some of the body combat!

  • @wholly88
    @wholly88 3 месяца назад

    Rick, I just want to thank you so much for what you do. I'm going some really tough challenges and your uplifting and spirited workouts are really sustaining me. I always leaving feeling positive and ready to take on what ever comes my way. Thank you!

    • @rickbhullarfitness
      @rickbhullarfitness  3 месяца назад

      Thank you so much for this, this honestly means the world to me.

  • @s.a.martin1443
    @s.a.martin1443 6 месяцев назад

    So happy to have found your channel! It allows me to get in my cardio, if I miss completing it before the day ends. 😊

  • @yvettede8074
    @yvettede8074 8 месяцев назад

    I've had you saved for a while, and I decided to give it a try! Soo beginner friendly and really easy to follow! Especially for someone like me who has no rhythm. Thank you!

  • @bridgetbertrand9101
    @bridgetbertrand9101 10 месяцев назад +1

    I did this Zumba this morning! Thank you! It was my first time and my steps weren’t perfect but I did it and I am so happy!

  • @aboutbusinessknowledge5675
    @aboutbusinessknowledge5675 7 месяцев назад +2

    Hi Rick, thank you for this video - it has really helped improve and increase steps count without leaving my house. For an introvert, your video is a life saver. Thank you so much.

  • @paulaelias-pf2jw
    @paulaelias-pf2jw Год назад +1

    Thanks Rick. I started with the BTS workout and did this one today! I was able to keep up! It was fun and the time did go by fast! I feel so good…I did it! Not bad for 70!

  • @terrymurphy9054
    @terrymurphy9054 24 дня назад

    I just did 10 minutes, and I enjoyed it. Tomorrow, 15, until I complete 30. It was fun and not so hard on my knees. Great instructor.

  • @diptidesai2346
    @diptidesai2346 9 месяцев назад

    Hi Rick! This is definitely one of my favorite workouts. I do like to come back to it again and again! Thank You!!🙂

  • @wendymartin5155
    @wendymartin5155 8 месяцев назад

    I’ve only just found your channel and tried this one for the first time. It was perfect for me, I loved you not putting pressure on me to be perfect! I’m sure I’ll do many more. X

  • @AK-tj6wc
    @AK-tj6wc 9 месяцев назад

    Hi Rick, this is my first workout. Let me tell you one thing, I LOVED IT!!!. Thank you Sir for your videos. I like your energy and the fact that I can do it in the comfort of my own home with no judgement whether I get the move or not. The music is vibrant and makes you want to move as well. Thank you for spending your time helping people get healthy again, with much love from Louisiana💜!!!

  • @lynnlangevin6259
    @lynnlangevin6259 8 месяцев назад

    OMG that was AWESOME!!!! I'm 54 and getting back into working out 5 days a week.This work out just made me start off on what was a challenging but doable and fun work out. WOW, thank you, thank you, thank-you!!!!! Best one I have done in a while.

    • @rickbhullarfitness
      @rickbhullarfitness  8 месяцев назад

      Boom! This is awesome to hear, thanks for your lovely words

  • @m.koppes7234
    @m.koppes7234 Год назад +1

    Felt way shorter than 30 minutes! You are energetic and I love your location.

  • @mkjphoto149
    @mkjphoto149 7 месяцев назад

    Rick is fabulous! I have been looking for a new way to get moving and lose weight. With all of his different programs, I know it’s possible! A great instructor full of positivity and good vibes!!! Thanks Rick!!!

  • @carolynalbright8814
    @carolynalbright8814 11 месяцев назад

    I'm have bilateral knee replacement in 2 weeks, I can still do this workout . Hopefully will be able to incorporate this work out as part of rehab. I love it!

    • @rickbhullarfitness
      @rickbhullarfitness  11 месяцев назад

      Wow that’s amazing! Thank you and good luck with the recovery 🤗🤗

    • @carolynalbright8814
      @carolynalbright8814 11 месяцев назад

      @@rickbhullarfitness thank you..I hope I can do it 2 weeks after.lol

    • @carolynalbright8814
      @carolynalbright8814 10 месяцев назад

      Had my surgery..3 wks today...no fit with rick yet, but moving along.

  • @TerryLeathery
    @TerryLeathery 11 месяцев назад +1

    Just tried this for the first time. I loved it!!! I have been walking everywhere to get in my starter 3000 steps. This is way more fun. Thanks Rick.

  • @jannahannahs3596
    @jannahannahs3596 11 месяцев назад

    I'm recovering from an injury and surgeries and wanted to say thank you for making fun workouts that fly by and I look forward to doing and are helping me so much!

  • @LenaBerg-ki3rn
    @LenaBerg-ki3rn Год назад +1

    Have done Zumba 1, 2 and I did Zumba 3 tree times this morning...so fun. I would Love more of these Zumba videos...longer like for 1 houre. Just Love them. ❤️🥰

  • @patriciagordon1178
    @patriciagordon1178 11 месяцев назад

    LOVE this as not only is it outdoors with beautiful backdrop AND Zumba inspired but the 30 mins includes the cool down and stretches.
    SO many videos end abruptly and just say ‘don’t forget to stretch and cool down’
    Rick does it!🎉

  • @aprilNm417
    @aprilNm417 4 месяца назад

    I loved the workout! This is the first 30 min workout that I was able to finish. Thanks!

  • @TaraLynn-n3y
    @TaraLynn-n3y 7 месяцев назад

    I got my Zumba groove back!!! Thank you been a long time since I enjoyed dancing.

  • @lizbiggs1836
    @lizbiggs1836 9 месяцев назад

    Loved it. The “dance sequences”😊 make the time fly. I could have done with another sequence or two as I was really into it. Thanks

  • @SamanthaMaslow-f9q
    @SamanthaMaslow-f9q 5 месяцев назад +1

    I Am Beyond Grateful for GFWR!!! I Am SO MOTIVATED AND INSPIRED From Your Workouts!!! THANK YOU FROM THE BOTTOM OF MY HEART!

  • @mitri55
    @mitri55 7 месяцев назад

    Your workout and your attitude makes me feel happy! ❤❤❤❤

  • @dawnnahorniak2618
    @dawnnahorniak2618 10 месяцев назад +1

    Rick, you have the best energy. Thank you for sharing with the world!

  • @rachaelevans530
    @rachaelevans530 Год назад +1

    Thank you SO much for your workouts Rick. I never thought exercising and getting a sweat on could be enjoyable, but your workouts make me smile and feel a sense of accomplishment even after the hardest day. I particularly love the 80s and 90s ones, the one where there's 3 of you!, and the zumba style ones. Thank you so much! ♡

  • @cardbuddy
    @cardbuddy 9 месяцев назад

    I just finished the Zumba workout. I’m not that coordinated so I would just slow down the playback speed to do a slower version and then pick it back up when I got the hang of it. You’re a joy to watch and to work out with especially as I usually do workouts for seniors, but I found this one so nice. Worked up a good sweat for sure.😊

  • @pavancarter115
    @pavancarter115 11 месяцев назад +1

    This is the workout I needed! I’ve been sitting around way too long!

  • @kymhambleton1004
    @kymhambleton1004 Год назад

    I loved this workout Rick. Thank you. I especially liked that you added the cool down at the end so I didn't have to scroll through your workouts to find the separate cool down!

  • @masdungidi5152
    @masdungidi5152 4 месяца назад +1

    Just having a happy day after this exercise. Thanks Rick!!

  • @joannie895
    @joannie895 4 месяца назад

    Love all your workouts ! You’ve got me moving everyday sometimes twice a day over the last month , I really look forward to your exercises and that has never happened before 😄 thank you so much 💪🏻💪🏻💪🏻💪🏻🙌

  • @InvisibleGirl80
    @InvisibleGirl80 7 месяцев назад

    If it wasn't for the pain in my legs, I wouldn't believe it was a workout ❤
    God bless you Rick!

  • @debbiegolding4498
    @debbiegolding4498 10 месяцев назад +1

    I didn't think I could do it, but I got most of it. A little uncoordinated me. 30 min was fun and yes, I was smiling.

  • @ldh4937
    @ldh4937 2 месяца назад

    Love these Zumba videos - especially when Theresa cool down and stretch at the end - don’t have to swap to another video for these elements😃

  • @kuldeepkaur747
    @kuldeepkaur747 9 месяцев назад

    Hi thank you for this workout. Am 62 but thoroughly enjoyed it in my living room.❤

  • @celisecollie1557
    @celisecollie1557 Год назад

    You weren't kidding. The 30 minutes flew by! Great tunes to end my day on. Thank you for continuing to bring all this amazing effort to your workouts!

  • @rivkamaor4712
    @rivkamaor4712 11 месяцев назад +1

    Nothing like a zumba workout!! Would love more like this💗

  • @maryhunt1978
    @maryhunt1978 7 месяцев назад

    Loved this workout! You have wonderful energy and moves! So greatly appreciate your time and effort to share your compassion and love for dance! Thank you so very, very much. 😍

  • @kimpearson1471
    @kimpearson1471 Год назад

    Love this Rick! Started with Bruno tune 1000 steps and have done this zumba twice now! Just getting my strength back after finishing chemo and getting ready for surgery - this is super fun and I feel grrrrreat ... getting stronger each time! Thank you! You are good medicine!

  • @mecdsj626
    @mecdsj626 10 месяцев назад

    It felt shorter than 30 minutes . That's how great it was and you gave me an idea for a new RUclips playlist . I wish I had the sun today in NYC. It's pouring rain all day today. Keep it coming!

  • @srbadger8844
    @srbadger8844 11 месяцев назад

    I get ridiculously excited when I can manage the combos in these workouts! Thank you for making it so doable 😊

  • @womanlikeme91
    @womanlikeme91 Год назад

    I just want to say THANK YOU! ❤ my backache doesn't allow me to do the workouts I used to do and when I started to think that there's nothing I can do I found YOU and I am so thankful for that! You help me to find happiness in moving again 🥹 and You are such an amazing Teacher! Youe energy, the way you explain every single pattern, love it! THANK YOU!!!

  • @ericaduddy361
    @ericaduddy361 9 месяцев назад

    I have been doing this workout for months totally love the vibe
    I haven’t until now been able to balance on one leg but I have now mastered it!
    Thank you Rick please can we have more Zumba inspired workouts pleeeeeeease! X

  • @patriciagordon1178
    @patriciagordon1178 Месяц назад

    Love this one . Was doing the shorter zumba one but wanted more.. this is it. Appreciate the cool down on this one and would suggest you add to all your videos as it’s so important. . Especially when you are older !
    ❤ happy new year and thanks for these videos.

  • @debbiecooper7994
    @debbiecooper7994 Год назад

    Love "Get fit with Rick" videos. You're a great instructor and I look forward to working out with you every day. Thanks for all the positive vibes!

  • @heatherbade8537
    @heatherbade8537 9 месяцев назад

    Love the Zumba workouts, Rick! Thank you so much!!

  • @josefa3405
    @josefa3405 Год назад +1

    Oh wow I loved this one very much. This morning I was not feeling like exercising so I thought I would do half the video and that was it. However, I enjoyed it so much that suddenly I had finished the video and was feeling pumped! Thank you!

  • @natashacoplestone-crow2888
    @natashacoplestone-crow2888 8 месяцев назад

    Loved this! I have tennis elbow which has stopped me lifting dumbells and doing my normal workout routines. This Zumba workout was perfect as I could add in jumping and take out the arms. Subscribed! 🎉

  • @suzannegagnon4907
    @suzannegagnon4907 11 месяцев назад

    I forgot how much fun these can be. Thank you so much I'll be back 🙋🏼‍♀️

  • @denicedancasey
    @denicedancasey Год назад +1

    New added note after the workout… I LOVED this Zumba workout and hope you do more like this one. Such fun! Thanks! ❤❤

  • @Pulcebella
    @Pulcebella Год назад

    That's exactly what I need today as it's so grey outside. Now I'm going to change into a colourful fitness outfit and join you Rick!

  • @lilakari7813
    @lilakari7813 Месяц назад

    Loved this zumba workout!

  • @michelmartinez808
    @michelmartinez808 Год назад +1

    I love it all the dance workouts and I know for sure this NEW Zumba workout its gone a bit outstanding, Thanks Rick for everything!!!

  • @conniescampaignconnection
    @conniescampaignconnection 7 месяцев назад

    just found this one! love the Zumba vibe! thanks so much!

  • @susie3790
    @susie3790 11 месяцев назад

    I love this workout with Rick. First time in years that I have done more than 15 minutes. I'm 73 and can do this! I have notic3d the benefits after 8 wo4kouts!! Thanks Rick

  • @melinachibba3022
    @melinachibba3022 6 месяцев назад

    What a vibe 🎉 loved this ❤ Cape Town South Africa 🇿🇦

  • @yaminabendahmane2278
    @yaminabendahmane2278 11 месяцев назад

    ❤❤❤❤❤❤thank you ! This make my day.l feelt a bit bouring and sad.and did this.and l feel alive. You are a excellent leader! God bless you🥰

  • @SusanPemberton-r2y
    @SusanPemberton-r2y Год назад

    Time flew! I’m sticking with your indoor workouts while it is cold for sure! Thanks for the low impact workouts.

  • @mikoc7633
    @mikoc7633 9 месяцев назад

    I have MS And I love this workout, will be a lot easier for me to follow than a lot of stuff out there! 💜

  • @saramckenna8602
    @saramckenna8602 9 месяцев назад

    Love the Zumba inspired workouts Rick!!! Love get fit with Rick full stop. Fall in love with exercise again thank you ❤️ ⭐⭐⭐⭐⭐

  • @ErinSmith-xi9ox
    @ErinSmith-xi9ox 6 месяцев назад

    I love these Zumba workouts!! This one was perfect!!

  • @sofi.balakina
    @sofi.balakina 9 месяцев назад

    Thank you SO MUCH!!! I absolutely loved his workout and your energy, and especially thanks for cool down!! 🧡🤤