ZUMBA 30 min Dance Workout! Zumba Dance Workout for Beginners

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  • Опубликовано: 28 янв 2024
  • Hey Team! It's Rick here with another invigorating workout for you! Today, we're diving into a ZUMBA 30 min Dance Workout that's perfect for beginners. If you're new to Zumba or just looking for a fun way to get fit, this Zumba Dance Workout for Beginners is your ticket to a great time and even better fitness results!
    This isn't just any zumba workout dance; it's a unique blend of zumba walking workout and zumba dance walking workout. Imagine combining the joy of dancing with the effectiveness of walking - that's what we're doing here! This zumba dance walking session is designed to keep you moving, grooving, and smiling all the way through.
    For those who've loved our previous zumba dance workout walking and zumba dance workout walk sessions, this one takes it up a notch. It's a fitness zumba workout dance that not only boosts your mood but also your heart rate. You'll feel the burn and love every minute of it!
    We're all about making fitness accessible and fun here at Get Fit with Rick, and this zumba fitness cardio workout full video is just that. Whether you've got 30 minutes to spare for a zumba 30 minute workout or you're looking to add something new to your routine, this video is for you.
    Remember, zumba workout dance walking isn't just about getting fit; it's about finding joy in movement and celebrating what your body can do. So, whether you're here for the zumba dance workout or to be part of our awesome Rick Bhullar Fitness community, let's get moving and have a blast!
    Don't forget to like, share, and subscribe to Get Fit with Rick for more zumba workout, dance workouts, and fitness tips. Your support means the world to me, and I can't wait to see how you all do with this ZUMBA 30 min Dance Workout! Zumba Dance Workout for Beginners. Let's dance our way to health and happiness!
    Love and high fives,
    Rick x x x
    Join our uplifting Facebook tribe right here 👉 bit.ly/rick_community. Let's keep the support rolling!
    #zumbadance #cardiodance #walkingworkout #walkingexercise #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingexerciseforweightloss #walkingvideo #weightloss
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Комментарии • 706

  • @RickBhullarFitness
    @RickBhullarFitness  4 месяца назад +29

    Join our uplifting Facebook tribe right here 👉 bit.ly/rick_community. Let's keep the support rolling!

    • @mjr819
      @mjr819 4 месяца назад

      I'm a new subscriber and I love your workout videos. I hope you can make a new workout viodeo with any of the BLACKPINK songs 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽

    • @jessicakeene226
      @jessicakeene226 Месяц назад

      That was my 1st workout. Loved it!

  • @djbulanyc
    @djbulanyc 3 месяца назад +137

    My daughter put me onto your channel to help me rehab from my stroke and its been so helpful getting me back to normal. Thanks for all you do! EVERYBODY, GET FIT WITH RICK!

    • @RickBhullarFitness
      @RickBhullarFitness  3 месяца назад +14

      Hope you enjoyed my workouts!

    • @glw5166
      @glw5166 3 месяца назад +1

      You are so inspiring and encouraging. I wish you continued good health!

    • @AaliyaArora1420
      @AaliyaArora1420 3 месяца назад +1

      What is the location in the background

    • @djbulanyc
      @djbulanyc 3 месяца назад

      @@AaliyaArora1420 I think Rick is in Dubai

  • @lynnlangevin6259
    @lynnlangevin6259 9 часов назад

    OMG that was AWESOME!!!! I'm 54 and getting back into working out 5 days a week.This work out just made me start off on what was a challenging but doable and fun work out. WOW, thank you, thank you, thank-you!!!!! Best one I have done in a while.

  • @nacaill
    @nacaill 21 час назад

    Merci Rick pour l'entraînement !

  • @ponyjr54
    @ponyjr54 Месяц назад +9

    I really like these workouts. They aren't boring walking videos

  • @milliegonzalez4637
    @milliegonzalez4637 4 месяца назад +34

    I'm absolutely loving the Zumba workouts! ❤💃

  • @supersec7
    @supersec7 2 месяца назад +4

    That was hilarious! (my efforts, not you, Rick) My poor little brain cell didn't know if it was coming or going..! Great that you include the warm up and cool down - too many others tell you to find a separate video which is a pain. I'll definitely give it another go.

  • @lorettasanchez7481
    @lorettasanchez7481 4 месяца назад +35

    You are such a good teacher; you go over the steps in easy parts and then add them together. I have never liked Zumba for the difficult moves but I had so much fun with this! Thank you!

  • @marcirosenthal7602
    @marcirosenthal7602 4 месяца назад +14

    I have been working out with you since COVID and I love that you have added the cool down at the end of the workout. Thank you from this 65-year-old woman in Virginia.

  • @robinolivier2480
    @robinolivier2480 4 месяца назад

    So much fun!

  • @maritzaamaya759
    @maritzaamaya759 Месяц назад

    😮 Beautiful place! ❤

  • @kanchanmane3325
    @kanchanmane3325 26 дней назад

    Nice zumba🎉

  • @melissapaul249
    @melissapaul249 27 дней назад

    Love this workout

  • @YvonneHollingsworth
    @YvonneHollingsworth 2 месяца назад +4

    i love this workout! it doesn't feel like exercise.... but feels like dancing!!!

  • @Anita-pq3qh
    @Anita-pq3qh 3 дня назад

    Love this workout! It’s so much fun to do.

  • @uzohf11
    @uzohf11 10 дней назад

    BRILLIANTISSIMO!!

  • @kimschill222
    @kimschill222 3 месяца назад

    LOVE!!!!!!!

  • @kellysharp9569
    @kellysharp9569 3 месяца назад +7

    You are changing my life and have most certainly changed the way I look at getting fit. I am 50 lbs overweight since menopause and despite trying everything under the sun....these moments with you have given me energy and motivation. The 10k was my goal and I busted that last week! Hoping to drop at least 20 by March 26th! Thank you thank thank you! Much love....❤

  • @jackiecamacho9764
    @jackiecamacho9764 23 дня назад

    Love ya❤❤❤❤

  • @Carlasilveira-ql8rx
    @Carlasilveira-ql8rx Месяц назад

    Amazing workout!!!

  • @melindarodriguez1513
    @melindarodriguez1513 3 дня назад

    I really need to work on my self and my health….Thank you for helping people! ❤

  • @florindadayao2440
    @florindadayao2440 Месяц назад

    Thanks Ric enjoyed it.

  • @JF-kv1gm
    @JF-kv1gm 4 месяца назад +4

    Another Zumba workout, woop woop!🎉

  • @tgmg1409
    @tgmg1409 21 день назад +2

    This is my favorite workout I do it several times a week

  • @isabelmorris8493
    @isabelmorris8493 4 месяца назад +3

    Great fun! This from a 75year old woman.

  • @katjakafling4482
    @katjakafling4482 3 месяца назад +4

    I honestly can’t remember when cardio was this much fun. Ty Rick! ❤

  • @AzzaYCF
    @AzzaYCF 4 месяца назад

    Great workout, Rick!

  • @Lbusy21
    @Lbusy21 4 месяца назад +2

    Fun time! even broke a sweat.. love it!

  • @lunatarshe
    @lunatarshe 2 месяца назад +4

    More of the zumba ones, please 🙏🏻 ❤

  • @sylviafarry7499
    @sylviafarry7499 10 дней назад

    Love this !

  • @scorpiojenny4169
    @scorpiojenny4169 4 месяца назад

    FANTASTIC WORKOUT 🎉🤩💯

  • @MsAlikitty
    @MsAlikitty 2 месяца назад +1

    Seriously this was so fun!! 😊

  • @Lynn-dh9ok
    @Lynn-dh9ok 4 месяца назад +11

    I have been doing this every day the day after it came out it’s my favourite favourite I love it 71 years old osteoarthritis and osteoporosis 15 surgeries used to be in a wheelchair 8st lighter and loving my Rick workouts , I tell everyone about them I have 12,000 followers on WW and lots of my followers are doing this and love it. Thanks Rick it’s brilliant

  • @martabartosik7492
    @martabartosik7492 2 месяца назад +1

    I love it❤

  • @stemdyke
    @stemdyke 3 месяца назад

    Love this kind of yt-content!

  • @geraldzenick5325
    @geraldzenick5325 3 месяца назад

    Loved it! Thank you.

  • @carinaconte8723
    @carinaconte8723 2 месяца назад +1

    Zumba is something I would never do, but this was SO MUCH FUN! ❤

    • @kirstenvzumba9246
      @kirstenvzumba9246 Месяц назад +1

      I used to say the same thing about Zumba when it first came to my gym 15 yrs ago. Now I'm an instructor!! Lol. I've been teaching for 12 years, and I'm 65 years old now!
      Maybe try Zumba Gold. It's not much different than this workout. Most of his moves are Zumba-ish!!

  • @MC-bx5bv
    @MC-bx5bv 2 месяца назад +1

    Love your steps!!! ❤ From Philippines 🇵🇭

  • @brendamazur1106
    @brendamazur1106 3 месяца назад

    Thank you. It was so much fun

  • @traciehauser3956
    @traciehauser3956 2 месяца назад +1

    Great workout!

  • @the_courtneyb
    @the_courtneyb Месяц назад

    Workout time flies when you’re getting fit with Rick 😅

  • @rivkamaor4712
    @rivkamaor4712 3 месяца назад

    Loved this!!

  • @yolandiodendaal1049
    @yolandiodendaal1049 3 месяца назад

    Loved this one! Thank you

  • @julier6768
    @julier6768 3 месяца назад

    Thanks, that was fun!

  • @nildaflores5498
    @nildaflores5498 2 месяца назад +1

    Thank you so much keep it coming !

    • @RickBhullarFitness
      @RickBhullarFitness  2 месяца назад +1

      Thank you!

    • @nildaflores5498
      @nildaflores5498 2 месяца назад

      @@RickBhullarFitness trust me I’ll be giving you high five too lol.. it’s really working for me I highly recommend you! 🙏

  • @mico70
    @mico70 3 месяца назад

    That was fun

  • @kelliforrester
    @kelliforrester Месяц назад

    This is one of my absolute favorites! Thank you Rick! 😊

  • @kayjohnson3206
    @kayjohnson3206 4 месяца назад

    Loved it!

  • @linagmisslina
    @linagmisslina 4 месяца назад +6

    Rick this was just amazing! You really do bring sunshine and joy with everything you do ❤

  • @ctmcsarita
    @ctmcsarita 3 месяца назад

    Awesome! I love your Zumba work outs 😊😊😊

  • @yuriguillen8754
    @yuriguillen8754 2 месяца назад +1

    Awesome workout!! Great music
    Thank you ❤

  • @bridgetbertrand9101
    @bridgetbertrand9101 2 месяца назад +1

    I will do this in the morning!

  • @sharoncohen6357
    @sharoncohen6357 4 месяца назад +6

    Sooo happy that you’re adding Zumba videos! LOVE ZUMBA! Thank you & keep them coming please! Maybe some with no commentary/just music, if possible? Love the music!!!

  • @ashleylarue4336
    @ashleylarue4336 3 месяца назад

    This was great

  • @user-tz9mg1lk2u
    @user-tz9mg1lk2u 3 месяца назад

    love this workout. Thanks.

  • @michelle-boomerecocrusader4692
    @michelle-boomerecocrusader4692 4 месяца назад +1

    Love this Rick! The 30 minutes flew by. Please do more longer videos!

  • @user-vx3hv8wm2u
    @user-vx3hv8wm2u 3 месяца назад +2

    Super workout thank you 🎉❤🎉❤🎉❤❤❤❤

  • @susansumner1891
    @susansumner1891 2 месяца назад +1

    Loved this Zumba workout. First time I ever felt like I could do it ❤

  • @lindasmith509
    @lindasmith509 4 месяца назад

    Good Zumba Morning from AZ!🎉

  • @ttz1165
    @ttz1165 4 месяца назад

    Excellent. I love it. Thank you🙏

  • @sarahihaka4579
    @sarahihaka4579 4 месяца назад

    Great workout! Thank you

  • @debbier3068
    @debbier3068 4 месяца назад

    That was fab, thank you!

  • @pavancarter115
    @pavancarter115 3 месяца назад +1

    This is the workout I needed! I’ve been sitting around way too long!

  • @colleenfsullivan5833
    @colleenfsullivan5833 4 месяца назад

    wow great workout!

  • @amanydadou9645
    @amanydadou9645 2 месяца назад +1

    Love 👏👏

  • @christinav3619
    @christinav3619 3 месяца назад +2

    I love the Costa ship as your backdrop 🛳

  • @tracyellisonmann180
    @tracyellisonmann180 4 месяца назад +1

    This Zumba workout was fantastic! I had so much fun doing it!!

  • @dawnnahorniak2618
    @dawnnahorniak2618 2 месяца назад +1

    Rick, you have the best energy. Thank you for sharing with the world!

  • @shirleyalexander1621
    @shirleyalexander1621 3 месяца назад

    Love it

  • @sabinek.6742
    @sabinek.6742 2 месяца назад +1

    So good, thank you. Best wishes from germany!!!!!

  • @kimberlydiel4877
    @kimberlydiel4877 4 месяца назад +1

    So energetic - loved it! Another masterpiece from Rick!

  • @suz7199
    @suz7199 4 месяца назад +6

    I love Zumba and I love how you have now incorporated it into these walking workouts. So much fun. Thank you for making exercise fun and enjoyable!!!

  • @aisyafawi7305
    @aisyafawi7305 3 месяца назад +1

    Love it...haaaii..i.m from indonesia🇮🇩

  • @lornajeffrey2372
    @lornajeffrey2372 2 месяца назад +1

    Love this I’ve never done Zumba loved it thanks ❤

  • @rosiemuro2617
    @rosiemuro2617 Месяц назад

    This was a great workout! I enjoyed the music 🎶 and the moves were amazing

  • @kimjohnson9066
    @kimjohnson9066 Месяц назад

    Love this workout. 30 minutes fly by

  • @EDZMONDIA
    @EDZMONDIA 3 месяца назад

    i love your work out keep it up

  • @karyne826
    @karyne826 Месяц назад

    Fab u lous🎉 Thank you Rick.

  • @Eleonoraswalks
    @Eleonoraswalks Месяц назад

    Thank you! It was very nice zumba lesson👍. Have a good day! Gr. Eleonora

  • @LenaBerg-ki3rn
    @LenaBerg-ki3rn 4 месяца назад +1

    Have done Zumba 1, 2 and I did Zumba 3 tree times this morning...so fun. I would Love more of these Zumba videos...longer like for 1 houre. Just Love them. ❤️🥰

  • @barbarabarry4378
    @barbarabarry4378 4 месяца назад +4

    Just when I think that you have managed to surpass the previous ones, then another great walking workout. You don't disappoint. This went so quickly and was so much fun. I love how the combos seamlessly moved to the next in the second half. Great job, and thanks so much for all you do !

    • @RickBhullarFitness
      @RickBhullarFitness  4 месяца назад +1

      Wow thank you so much Barbara! I really appreciate it! You made my day ❤️

  • @appledaz
    @appledaz 2 месяца назад +1

    fun class

  • @KerryGibson-ub4pw
    @KerryGibson-ub4pw 2 месяца назад +1

    Love this done it twice now and feel fabulous.....love the dance moves. More of this it's wonderful xx

  • @joy4roy
    @joy4roy 4 месяца назад +1

    Loving these Zumba workouts a lot!

  • @paulaelias-pf2jw
    @paulaelias-pf2jw 4 месяца назад +1

    Thanks Rick. I started with the BTS workout and did this one today! I was able to keep up! It was fun and the time did go by fast! I feel so good…I did it! Not bad for 70!

  • @debbiegolding4498
    @debbiegolding4498 2 месяца назад +1

    I didn't think I could do it, but I got most of it. A little uncoordinated me. 30 min was fun and yes, I was smiling.

  • @josefa3405
    @josefa3405 4 месяца назад +1

    Oh wow I loved this one very much. This morning I was not feeling like exercising so I thought I would do half the video and that was it. However, I enjoyed it so much that suddenly I had finished the video and was feeling pumped! Thank you!

  • @carolemandino765
    @carolemandino765 4 месяца назад +1

    Sure a great workout. Time just flew by. Thank you Rick.

  • @madamerattan2714
    @madamerattan2714 3 месяца назад

    Good class

  • @kaydeestar3527
    @kaydeestar3527 3 месяца назад

    I love this version of Zumba! More, more!!!

  • @estellelopez6254
    @estellelopez6254 3 месяца назад

    That was great!
    Thanks❤

  • @emmaweathersby6675
    @emmaweathersby6675 3 месяца назад

    This was a great workout 🔥 😍🔥

  • @joanns2681
    @joanns2681 4 месяца назад

    These are fun

  • @saskiag4531
    @saskiag4531 Месяц назад +1

    I like your ZUMBA workout. I do it almost everyday. I hope you can make a zumba video for 1,5 hour I like it so much. ❤❤😊

  • @nathaliert9792
    @nathaliert9792 4 месяца назад

    Thank you 🥳

  • @emmabridges2549
    @emmabridges2549 4 месяца назад +3

    Loved this one Rick.
    The time flew by .
    Could you do some more dumbbell workouts please?
    I enjoy the toning walking workout and would love some more of those

  • @CassidySage
    @CassidySage 4 месяца назад +5

    Just did this! Thank you for putting these out! As a mom in her postpartum season, these have helped me so much. Both physically & menatally 🎉

    • @jmk1962
      @jmk1962 3 месяца назад +1

      Have you tried Grow With Jo? She has just had her 2nd baby and she does amazing walking/dancing workouts.

    • @CassidySage
      @CassidySage 3 месяца назад

      @@jmk1962 YES! She’s so awesome. I do her vids & these!

  • @user-eg1gx4oc2t
    @user-eg1gx4oc2t 3 месяца назад

    Absolutely love this!! Have done so many since this was shared by my daughter!! I cannot get enough!! Thank you so much Rick for making this fun!! Getting my steps and moves up daily!! ❤

  • @barbaraguitas8992
    @barbaraguitas8992 24 дня назад

    Loved this! Made walking fun fir this 69 yr old! I can't wait to try some of the body combat!

  • @m.koppes7234
    @m.koppes7234 4 месяца назад +1

    Felt way shorter than 30 minutes! You are energetic and I love your location.