Zumba® 30-Minute Beginners Latin Dance Mini-Workout

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  • Опубликовано: 21 ноя 2024

Комментарии • 2,9 тыс.

  • @douglassmith215
    @douglassmith215 7 месяцев назад +72

    This is the only thing that has worked for my partner to alleviate her post natal depression and help her get fit again. She hated other forms of working out as a chore rather than fun to do. She enjoys these. This instructor is really gifted. Thank you for positively impacting our families lives!

  • @diamondboy9654
    @diamondboy9654 Год назад +732

    I lost 30 pounds doing this video everyday for 3 months we need more videos with these three instructors!

    • @jaffamoss
      @jaffamoss 11 месяцев назад +18

      Wow, that is fantastic. Way to go.

    • @EmEpsilon
      @EmEpsilon 11 месяцев назад

      Im amazed with your motivation and consistence with EVERYDAY. You did it, it does not matter who the trainers are! :D
      @@jaffamoss

    • @Lidia-hz3to
      @Lidia-hz3to 10 месяцев назад +15

      Congratulations! Thank you for sharing this with us. It has motivated me to try this.

    • @VDrawsII
      @VDrawsII 9 месяцев назад +6

      wow thats amazing! How many times did you do this everyday? Just inquiring becuase I want to loose 30 pouds aswell

    • @leoniginting5907
      @leoniginting5907 9 месяцев назад +4

      Agree🎉

  • @savannahbrown6647
    @savannahbrown6647 10 месяцев назад +160

    460lbs, 23 years old. I was only able to do 20 minutes of this, but I loved every moment of it. It is so much fun!

    • @toni2065
      @toni2065 9 месяцев назад +1

      ❤❤

    • @creativequeen8371
      @creativequeen8371 8 месяцев назад +4

      Keep going. You made a start and now you are in fire. All the best on your journey! 👍🏾

    • @tiki-kut7494
      @tiki-kut7494 6 месяцев назад +5

      Keep going. You'll get to 30 minutes in no time. Your body will get use to it.

    • @KatherineFadil
      @KatherineFadil 4 месяца назад +5

      Hey it's been 5 months! Hope you're still going strong! I have faith in you!!!!

    • @suheion
      @suheion Месяц назад +1

      keep on going honey ❤

  • @godsgrace51
    @godsgrace51 Месяц назад +9

    When I REALLY dont feel like working out, this is ALWAYS my go-to for motivation, so fun!

  • @silentactivist2469
    @silentactivist2469 3 месяца назад +52

    i will remember forever how this zumba video gave me a glimpse of light after being in the dark for so long.

    • @lawrencemakoare-z7p
      @lawrencemakoare-z7p 3 месяца назад

      Aw me too

    • @akinbom821
      @akinbom821 3 месяца назад +1

      I need this class. Can you recommend where I can get physical call in UK

  • @sandibroad4099
    @sandibroad4099 2 года назад +986

    First time ever. I’m 51 with no dance skills. I have never had so much fun while being lost and confused. Thank you!😄🙌

    • @homevideosfromnini3975
      @homevideosfromnini3975 2 года назад +41

      Lol me too and im 22 years old

    • @pandaharu9464
      @pandaharu9464 2 года назад +64

      😂😂 you should have seen me during the sexy part.... I performed the most cringe worthy steps😂

    • @RomyRF
      @RomyRF Год назад +15

      Having fun is the most important part! I was lost at first too, but I did this routine multiple times a week and now it looks way better! I also watched their basic steps video, that helped a lot too!

    • @VideoKilledMyZZZ
      @VideoKilledMyZZZ Год назад +21

      Also 51, lifelong couch potato, now doing this every day and aquafit weekly, It’s never too late!

    • @itsnis5920
      @itsnis5920 Год назад +11

      I'm 25 and just started this too!! I can't even control my arms and legs together yet hahaha we're with you in this!

  • @judymyers1934
    @judymyers1934 2 года назад +2329

    Thank you, I really love these workouts. One year ago my ex boyfriend cheated on me... I was bored as hell and felt sooo depressed, but my friend really motivated me to rise from ashes. This channel motivated me to work hard, your videos are really blessed with many tips and tricks that helped me to eat clean as well. In the process I got some meal plans from Next Level Diet to further improve my meal planning. I lost 123 lbs in last year, and I am strongly motivated for more. Cheers❤❤

    • @MariaGomez-jm3xc
      @MariaGomez-jm3xc 2 года назад +53

      Go girl. I'm sure you're looking good 👍🏻

    • @christidelnagro6535
      @christidelnagro6535 2 года назад +21

      Judy, that's very nice to hear how this video inspired you! I am new to the channel and can't wait to get started! Chris in Seattle

    • @bebeswrld937
      @bebeswrld937 2 года назад +39

      Woolw congrats on losing weight and losing the looser ex🙂

    • @sanjmalik6282
      @sanjmalik6282 2 года назад +25

      Judy go for it girl. It was his loss.

    • @metcheinambong7822
      @metcheinambong7822 2 года назад

      U

  • @billionairejordan204
    @billionairejordan204 Год назад +628

    I'm sad because it seems like this is the only 30 minute zumba class with these 3.....I'm forever searching. Please create more of these videos! This is so much fun!❤❤❤❤

    • @lilkitty2396
      @lilkitty2396 Год назад +33

      big mood! we need more of these three! 😭💕

    • @balabandenisa6818
      @balabandenisa6818 Год назад +8

      They will come to my hospital this weekend

    • @ltfmel
      @ltfmel Год назад

      Search for Zumba Trumpets....you will find more😊

    • @charlien4072
      @charlien4072 Год назад +13

      Please make more clips. I am finding you are easy to follow and am picking up the movements each time.

    • @mandyandreopoulos2785
      @mandyandreopoulos2785 Год назад +15

      LifeTime Fitness! That’s how I discovered Zumba. I’m training next Friday to become a certified Zumba trainer. I LOVE IT!!

  • @tM-wb9pr
    @tM-wb9pr 7 месяцев назад +16

    Truth is in as much as I love fitness, I hate the traditional methods of exercise. I really prefer forms of exercising that are fun and don't feel like i'm working out and yet i get to break a sweat. E.g. Zumba. And your Zumba is amazing. I will post my progress here:
    Day 1: I only got through 9 minutes of the video (finished rhe second set) because I was coming from another workout video and was already slightly tired. I will improve tomorrow. Will do at least until the third set.

  • @Laurikaa24101
    @Laurikaa24101 10 месяцев назад +28

    Omg, this is the best zumba workout I've done, the energy of the trainer and the girls, the whole workout was so fun and I am drenched in sweat 😂

  • @basiamarszalek2004
    @basiamarszalek2004 Год назад +132

    I feel so sweaty and so so happy! This is the first time in a long while I have finished a workout and I feel so proud of myself

  • @shakiracharriez9811
    @shakiracharriez9811 2 года назад +32

    Best Zumba ever. I am 67 year old, I did all the moves and I was sweating. The music was off the chain. Love the energy of the instructor and the ladies. It was so much fun. Thank soooo much. 🤗❤

    • @unvisibleuser8696
      @unvisibleuser8696 Год назад +1

      Masha allah 😍 may almighty grant u healthy life ♥️

  • @margaritavelazquez7437
    @margaritavelazquez7437 2 года назад +241

    I’ve done many Zumba workouts but I think this guy is my new favorite, really enjoy his 30 minute workouts hopefully I can see more of them 👍🏻😊

    • @dianafinaldi3845
      @dianafinaldi3845 2 года назад +12

      Mauricio Camargo de los mejores Instructores de Zumba!💃🎶🥰

    • @maryntukula8988
      @maryntukula8988 2 года назад +1

      Definitely worth a try. Will try it out tomorrow morning

    • @JasmineSalgado-e3n
      @JasmineSalgado-e3n 7 месяцев назад

      Yessss

  • @Yummycuisine269_230
    @Yummycuisine269_230 Год назад +9

    Thank you, this has become my zumba routine and it's the first time I've sweated so much .
    Thank you❤

  • @unknowndeoxys00
    @unknowndeoxys00 5 месяцев назад +7

    LOL, I haven't done Zumba in 10 years and this brought so many memories. The warm-ups are still killer and the steps came back easily. I remember a solid year of Zumba kept me the most toned I ever was in a lifetime, and the reason is because of allll these moves. They're very focused on the hips and lateral directions, so my obliques are feeling it right now. Covid lockdown and the years after did not stay fully on the fitness road as I had planned, which I kinda regret. And obviously I could've searched lockdown Zumba and other dance vids this whole time 😭 Thanks for the throwback, and I can finally reclaim Zumba somewhere in my health journey. 💗

  • @ayomidekolawole-osafehinti3247
    @ayomidekolawole-osafehinti3247 2 года назад +103

    This workout is my absolute go to each time I feel too lazy to work out. It picks me right up. Thank you guys.

  • @Floatie114
    @Floatie114 2 года назад +83

    My first time doing Zumba and these 30 minutes just flew by, it was so much fun! Thank you and God bless you ❤️

    • @jossynda
      @jossynda 2 года назад +2

      You should find a class near you!

  • @theblackstocksfam1780
    @theblackstocksfam1780 2 года назад +26

    This team needs to put more videos this is exactly the vibes we need

  • @jonahcorbitt5394
    @jonahcorbitt5394 8 месяцев назад +5

    Awesome instructor! I'm almost 72 and it really helps my osteoarthritis in both knees. It's fun and my knees feel better. My bone doctor advised me to keep my knees moving and this zumba is a perfect PT for my knees.

  • @yaelberkovitch928
    @yaelberkovitch928 Год назад +10

    i MUST let you know how much this workout means to me. my relationship with exercise have always been complicated. i used to have panic attacks every night before PE lessons in school just because of the thought of putting my body through what felt like actual torture. since graduating, 2 years ago, i stayed away from exercise. lately i've been diagnosed with depression as well. i've been told i must exercise, or any depression treatment won't change a thing. i remembered going to zumba lessons as a child, when i was about 9 years old, so i decided to give this a try. this is the first time in years i've ever felt joy from exercise. i've been doing this workout exclusively for the past few weeks, feeling a tremendous difference between a day with zumba and a day without. i truly can't thank you enough and i wish there were more videos like that! thank you thank you thank you!

    • @toni2065
      @toni2065 9 месяцев назад +1

      Heyho, how are you?
      As someone also suffered from depression who gets into exercise again, I do really hope, that you are doing a little better than before. I needed about 3 years to heal and still until this day I have days when I have to fight because my adhd and my old (depression) habits/thoughts love to interact sometimes. After my adhd diagnosis half a year ago many more things changed, too. Now I am mentally stronger than before (and also a little wiser and maybe more empathatic, too) but a lot of therapy and time had to go by. Sending you lots of love and hugs (if you want some) 🌷

  • @CathyScholl
    @CathyScholl 2 года назад +34

    Please keep going with these RUclips classes. I always wanted to see RUclips content from Mauricio. So glad you have him teaching these classes. Next intermediate and advanced please!

  • @mistressofmisfits
    @mistressofmisfits Год назад +5

    I'm so happy to have discovered zumba over again with this video. His joy is overwhelming and makes me so proud to be Hispanic and supporting our community. This has convinced me to buy the switch zumba game bc in not in a position to get to the gym rn!!!!

  • @raregem8886
    @raregem8886 10 месяцев назад +14

    This dance workout is so much fun! I love the energy of the instructor and the dancers! Please film another dance workout in the future!

  • @batesi
    @batesi 10 месяцев назад +12

    first time i did all of the video without taking pauses. it's really enjoyable

  • @hannnn07
    @hannnn07 Год назад +60

    I had been dreading my daily workouts but I found this. This motivated me to finish a 30-minute workout and I had so much fun while exercising! Thank you :)

  • @BayonneLiz1951
    @BayonneLiz1951 2 года назад +7

    Found this video by chance. Great instructor. Amazing energy. Beautiful energy. I am 71. Followed at my own paste. Finished the video energized and happy. Thank you!!!!

  • @pinkphoenixvids
    @pinkphoenixvids 2 года назад +265

    i literally never work out or leave the house because of mental health and im seriously unfit, did this for the first time because i want to be better and really enjoyed it so thank you:) after 8 mins i was dead and took so many breaks lol but its better than nothing

    • @parkreemeh712
      @parkreemeh712 2 года назад +13

      Your comment made me laugh cause like same 😂

    • @That1Girl96
      @That1Girl96 2 года назад +15

      I'm so proud of you for doing this for yourself! You're worth it!!

    • @pinkphoenixvids
      @pinkphoenixvids Год назад +4

      @@parkreemeh712 hahah aw, we in this together!

    • @pinkphoenixvids
      @pinkphoenixvids Год назад +4

      @@That1Girl96 bless thank you

    • @angellinaag3928
      @angellinaag3928 Год назад +2

      You're not alone 😂in this

  • @laurenspencer9403
    @laurenspencer9403 26 дней назад +1

    40 year old here and loved every minute. Not done Zumba in years. Easy to follow and really enjoyed it thank you x😊

  • @siobhanayala2906
    @siobhanayala2906 10 месяцев назад +10

    This was so fun!!!!!! Doesn't even feel like a work out!!! Just pure fun and his instructions are so easy!

  • @delenegillen539
    @delenegillen539 2 года назад +27

    29 mins well spent guys - thank you. This was a blast and the choreography is the bomb.

  • @bnuuy3490
    @bnuuy3490 2 года назад +69

    I have pretty extreme anxiety and being in a small space with a lot of people is a trigger (such as a live class/gym), these workouts make me very happy! And they are fun, unlike just lifting stuff. Thank you 💕

    • @leecardoso8767
      @leecardoso8767 Год назад

      Oiii
      Você sabe o nome da primeira e da segunda música?

    • @angellinaag3928
      @angellinaag3928 Год назад +3

      Sure it's really fun and doing workout like this motivate you better

    • @lorrainedelachica3207
      @lorrainedelachica3207 Год назад

      HELLO MAAM CAN I ASK..can i know what song is at 24:13 please
      @@leecardoso8767

  • @milliegonzalez4637
    @milliegonzalez4637 2 года назад +126

    Love everything about this video. The music, the instructor, the dancers and the easy to follow dance moves. I've done this video every morning this week before work. Absolutely love it!! Mauricio is so awesome, his contagious smile and positive energy makes this workout so much fun and yes I'm sweating!! Lol!! Would love to see more like this. 💃👍🏼🥰❤

    • @chapletgymworkout
      @chapletgymworkout 2 года назад +4

      Yeah that’s amazing team great workout guy’s

    • @ksygnatowicz
      @ksygnatowicz 2 года назад +5

      So good energy 😍and smile!

  • @richd9427
    @richd9427 11 месяцев назад +8

    I taught ZUMBA for almost ten years, but COVID killed classes for us. I have to say these folks are fun to watch and dance with and make me want to potentially teach again. I miss Zumba in my life.

    • @jeannunez5999
      @jeannunez5999 11 месяцев назад

      Please come back to teaching Zumba you got this 🎉

    • @ludmilakaymanov4137
      @ludmilakaymanov4137 5 месяцев назад

      Good Zumba instructors are awesome

  • @siouxcoppock
    @siouxcoppock 10 месяцев назад +5

    Been doing this for 12 months makes you feel and look good great for mental health thankyou

  • @myoldmanbaby
    @myoldmanbaby 2 года назад +7

    My one hour Zumba classes were so fun, but I'd have to leave half way through because my feet were KILLING me! It felt like a waste of money, so now that I've found a way to do Zumba, and be able to stop and give my feet a rest, it's great. Thank you for these videos!

  • @atelimakaveli1651
    @atelimakaveli1651 Год назад +19

    Absolutely love this video when I tell you I was smiling the whole entire time I was dancing I never had this much fun working out! Especially as a mom who can’t go to the gym I’m able to do it at home!!! Thank you for this!!!

  • @thalia275
    @thalia275 2 года назад +6

    First time ever for me too...I enjoy this beginner Zumba in the privacy of my home. I do it almost daily ... thank you!

  • @michellerosenfeld8279
    @michellerosenfeld8279 9 месяцев назад +6

    This Zumba workout is by far the best! Moves are fun and music is awesome.

  • @samcutiie
    @samcutiie 2 месяца назад +2

    Ive been trying to look for ways to switch from the normal workout to something fun to enjoy my weight loss journey, i did dancing on my own but preferred something to follow, and this is THE video i needed. I never had so much fun while working out!

  • @donnamacdonald5570
    @donnamacdonald5570 2 года назад +9

    Absolutely awesome workout! I am 63 yrs old and taught dance fit classes many moons ago. The Billy Blake era...he he. I always loved dancing and participating in Zumba and it became my favorite classes of all time! I recently got out of shape and was looking for a good class to follow and stumbled on this one. I must say I was very impressed. Mauricio, you are everything an instructor should be. So charismatic and inspirational. Thank you so much! Please make more videos!!!!!

  • @annaconradsson4859
    @annaconradsson4859 2 года назад +16

    This teacher is the best!!!! The joyous energy! Those 30min flew by...excellent, fun and easy choreo, I will be back! Thank you! ❤

  • @rhondayoung8180
    @rhondayoung8180 2 года назад +55

    Thank you so much for this workout! I love it! I've been doing it for the past few weeks, and I already see results.

    • @Kashish4Eijaz
      @Kashish4Eijaz Год назад

      Did you lose weight or did you find your body just become more toned/defined?

  • @sowmiya9497
    @sowmiya9497 11 месяцев назад +7

    Never been happier to do a dance workout, Absolute firecracker workout ... love it !!!!

  • @cloudystellar
    @cloudystellar 4 месяца назад +23

    keep searching for this kind of zumba vids but I find nothing surpass this one, I always have so much fun doing this pls I need more of these

  • @stefaniedirks492
    @stefaniedirks492 Год назад +17

    One year ago i found this workout. Love these 3 so much i do the workout weekly and it never gets boring. Helped me losing almost 15kgs 🙌 and i wont stop 💪

  • @janeingermany2258
    @janeingermany2258 Год назад +28

    Been doing this zumba for two weeks and I love it because it makes me sweat a lot. I love the energy specially the instructor! Thank you guys!!

  • @annamoutzourelli1090
    @annamoutzourelli1090 2 года назад +52

    Fantastic instructor , first zumba class I didn't mess my steps and enjoyed the whole choreography.
    Two thumbs up 👍🏻👍🏻👌💯

  • @sandrajovanovic6886
    @sandrajovanovic6886 11 месяцев назад +3

    The best workout ever. I do it twice a day. Max energy level. Thank you

  • @katerinachristou711
    @katerinachristou711 5 месяцев назад +2

    I just took a break from my online IT homework and danced for 30 min. I had sooo much fun guys! Thank you for my mood. I was smiling all the time. I will do it again tomorrow.

  • @ruthballenger9215
    @ruthballenger9215 2 года назад +9

    I got my swagger back! I’m almost 50 but feeling rejuvenated and energized after the class ♥️ thank you guys!

  • @Sarah-rd9wn
    @Sarah-rd9wn 7 месяцев назад +4

    The best Zumba workout I've found on RUclips

  • @anndrearg4570
    @anndrearg4570 Год назад +9

    After a long search of difficult and boring zumba videos I found this one and I loved it! it was fun, I enjoyed the music mix and the choreography 🥰

  • @mintponyo
    @mintponyo Месяц назад

    I love reading those kind and motivating comments.
    There are many people who have generous and healthy mind all over the world!
    Thank you, guys!! xx
    from Japan

  • @mphondebele9613
    @mphondebele9613 28 дней назад +2

    Didn't know how to start my weight loss journey but this video helped thank you very much❤🎉

  • @cmjcksn
    @cmjcksn 2 года назад +9

    Thank you guys so much! This was fun, easy to follow, and modify! I am 50 and I used to dance all the time. I was looking for a way to kick off my workout regimen. It's been a few YEARS since I went dancing or worked out. I have found my solution. I will be rocking this routine in no time. Hugs and kisses from Atlanta!

  • @sy_not_sy276
    @sy_not_sy276 5 месяцев назад +5

    Their energy is very contagious, I feel so happy while following the video.

  • @RonualdoBatusin
    @RonualdoBatusin Год назад +10

    Been doing this zumba dance for weeks and I really enjoyed. Nice to get back on moving. I hope you guys could release a new longer zumba video because this one is really fun to follow and enjoyable. 😊😊😊

  • @shrutirenjit
    @shrutirenjit 2 месяца назад +1

    Mauricio, I love you! You’re one helluva Zumba instructor! I tried other instructors in the Zumba app but kept coming back to you because you radiate lots of positivity and
    make the workouts super fun. Thank you for bringing my old self back after 4 whole years. Haven’t been happier!

  • @thescentsophisticate8865
    @thescentsophisticate8865 2 года назад +27

    Wow!! loved this video! I had a smile on my face the whole time. You guys made it so fun to watch.

  • @DanceQueenEva
    @DanceQueenEva Год назад +7

    This was the best and most fun workout I have ever done!!!! The music is AMAZING, and the isntructor MAURICIO does an excellent job! Always telling everything ahead, with great energy and flow. THANK YOU!!!!

  • @Maria-gt5iu
    @Maria-gt5iu 10 месяцев назад +11

    One of the best trainers!!! This guy rocks! Thank you for this training! I absolutely loved it!

  • @blackroomred
    @blackroomred 8 месяцев назад +1

    i'm only starting to get back into moving again after years of not much exercises and my most favorite thing about this routine is how i am able to do it even on the days i'm not motivated or my body is a bit achey and i feel like i can't take anything super taxing. it's a great way to keep yourself moving even on down days, love it!

  • @i4z301
    @i4z301 6 дней назад +1

    Guys, you are simply cool!!! Enjoyed every bit of your training🤩

  • @jackiebat8844
    @jackiebat8844 9 месяцев назад +5

    You really know how to do those dance moves Mauricio! Love your class I’ll be 80 this year and I can follow you!🙏🏼🙏🏼❤️❤️

  • @Karenhypnotic
    @Karenhypnotic Год назад +18

    I love this workout! I've started doing it everyday. Thank you so much for making it commercial free! Te amo ❤

  • @wellhelloooo
    @wellhelloooo 10 месяцев назад +11

    My first zumba class in yearrrrsssss! I sweat so much 😂 Thank you for making this a fun experience. Loved the instructor’s energy, it made the steps easier to follow. I struggle with perfectionism but having dancers with different styles in the background made me more comfortable to just let it go and have fun! I loved it ❤ will be back for more!

  • @bravesoul5743
    @bravesoul5743 4 месяца назад +1

    Thank you so much I found this channel! I need to do something with my health and I am so desperate and crying. I thought of looking for zumba exercises and I found this. Thank you so much! Please continue doing your service for people like me❤ God bless!

  • @HannahRosello
    @HannahRosello 2 года назад +10

    Just got my Zumba instructor license and this workout is perfect for my first class. I love the moves, super easy to follow and a great way to do a low impact version for my students. Can't wait to dive in!!!

  • @wastedAlien22
    @wastedAlien22 7 месяцев назад +8

    1 week in and I’ve already lost 1kg! I totally lost my fitness and body 10 years ago and lost all motivation to shed the extra 30kg I put on. I think with this it’ll help me get back to my norm. Thank you ❤

  • @yolandaslade1059
    @yolandaslade1059 2 года назад +34

    I did this workout this morning and had so much fun! Good music and great energy, I look forward to other workouts! Thank you!

  • @gisselgonzalez3118
    @gisselgonzalez3118 2 месяца назад +1

    One year ago, for 84 days I was at Long Beach Post Acute, and most days Leila would coordinate and facilitate a Zumba Class around 10AM :) Thank you, so much for creating a video such as this one :)

  • @biancahellberg587
    @biancahellberg587 4 месяца назад +2

    I need more videos like this. It's so much fun and actually helps me enjoy working out at home. My work hours always collide with actual courses.

  • @ashleybrewer9119
    @ashleybrewer9119 2 года назад +5

    I was looking for Zumba workouts to do when I cannot make it to a live class. Your classes are the only one that match the energy, fun, and encouragement that I get in live classes. Keep up the great work.

  • @219shantel
    @219shantel 2 года назад +29

    You guys brought the HEAT!!🔥🔥 I had a blast. Thank you for making steps so easy to follow. I truly love this 😍😍😍

  • @sarabucknam5107
    @sarabucknam5107 2 года назад +4

    Love the uncomplicated choreo and verbal cueing! Makes it so easy to follow!

  • @Sukovataya_DSGN
    @Sukovataya_DSGN 5 дней назад +1

    Это просто что-то нереальное!!!!!!! Спасибо 🎉🎉🎉

  • @jaquelinemartinez7150
    @jaquelinemartinez7150 Год назад +2

    This is my first time doing Zumba on RUclips can I just say I’ve never been so motivated!!! Thank you so much!

    • @abigailnamwinga7342
      @abigailnamwinga7342 Год назад

      too I felt so good after this work out today was my 3rd day I'm getting stronger

  • @NekoCub
    @NekoCub 2 года назад +7

    Thank you for this. Covid has made finding personal trainers that are available when I'm not working impossible. Zumba was something I loved in my teens and even tho I couldn't keep up with the moves this first go around I keep moving my feet in rythm and sweated like I havent in years. I cant wait to see me once I master my own body again.

  • @staceyzarate7145
    @staceyzarate7145 2 года назад +5

    Loved them 2 weeks straight doing this dance we need more videos please 🙌🏽 love your vibes 🫶🏽

  • @SuperSleung
    @SuperSleung Год назад +11

    I never thought I could do Zumba. I only did a lot of walking exercise. Since I discovered this video a few days ago, I’ve been following d dry morning. It’s an excellent work out for me. I live the music and the moves, especially all your smiling faces. Thank you so much guys❤

  • @pink6209
    @pink6209 4 месяца назад +1

    I've done a lot of dance workouts, but honestly nothing beats this one. Keep up the good work!👍

  • @classicbeauty9373
    @classicbeauty9373 Месяц назад

    One of my favorite workouts! Love the charisma that comes across the screen.

  • @Katarinanikolai
    @Katarinanikolai 2 года назад +17

    it's been 5 months since I worked out and I wanted to start slowly again and this was perfect and I worked up a sweat and while having so much fun. I loved all the moves and I could keep up. This was a great start to my workout journey so thank you for this video!

  • @ary1327
    @ary1327 2 года назад +6

    A tempos eu procuro por uma zumba que o meu ver seja excelente, e até que enfim encontrei vcs.
    Gratidão
    Estou amando

  • @radhikanibandhe2858
    @radhikanibandhe2858 Год назад +8

    I haven't had so much fun dancing in so long!!! Thank you very much!!!

  • @kayleendiaz46
    @kayleendiaz46 Год назад +2

    OMG! 🙉 I loved this! 👏🏻 My sister in law and I did this together and we had a blast. This instructor had me smiling the entire time! He brought humor, energy, and sabor!! 🔥

  • @LGAEspino69
    @LGAEspino69 Месяц назад +1

    I am so grateful with you 3 guys!!! moves rock, and music is more than fantastic!! Greetings from Choloma, Honduras!!

  • @IraisRamirez-lz8sr
    @IraisRamirez-lz8sr 6 месяцев назад +4

    Love latin music, it always makes me happy! the girl in the blue has some sazon on her, love her vibe.

  • @sylviachacon4152
    @sylviachacon4152 3 месяца назад +4

    7/2024, getting back on the horse! Thank you!! LOVE ZUMBA especially this beginner class.

  • @firdausbagautdinova3210
    @firdausbagautdinova3210 Год назад +7

    Я нашла эту тренировку. Мне очень понравилось. Занимаюсь каждый день. Спасибо большое.

  • @mariaarevalo3395
    @mariaarevalo3395 Месяц назад +2

    I'm 65 and love to do this!!😊

  • @rebeccatormos4659
    @rebeccatormos4659 Месяц назад

    ❤ I have not done zumba in a very long time. I am older and I made it through! I enjoyed it very much! Thank you!

  • @pochantis3478
    @pochantis3478 Год назад +22

    We need more videos with the same dancers ❤

  • @shaunamcclendon1147
    @shaunamcclendon1147 Год назад +9

    I love this video please make more like this! It took me about 8 weeks but I can almost keep up the whole time haha

  • @missyshock
    @missyshock Год назад +3

    I haven't done Zumba in years. I loved it much easier to follow than I thought it would be ❤

  • @rainbowseason3449
    @rainbowseason3449 Месяц назад

    wow for someone who really hates working out so much this is a gem! thank you guys!

  • @theognilannawen
    @theognilannawen 10 месяцев назад +1

    Wanted to try a gym zumba class but have 2 left feet, thought I'd come here to learn the moves before I go in and fall over. Mauricio is incredibly motivating and encouraging, it's easy to forget he's not actually there watching you progress and cheering you on personally. Thanks so much for the fun! And yes, I am so sweaty haha

  • @WillowPt
    @WillowPt 4 месяца назад +3

    This was my first zumba. Thank you for making it so much fun! (I'm glad no one was watching.)

  • @Cpw819
    @Cpw819 Год назад +4

    I found this workout a couple days ago and have done it twice now and i enjoy it soooo much!! You feel like you're not doing much and the twenty mins in I am sweating and my legs wanna give up but in the end it makes me feel great. You are such a great instructor and this is the perfect easy 30 min zumba workout please make more videos!! I had so much fun and that is the important thing to not feel like it's a chore to work out I feel so good afterwards!!

    • @Jennifr1966
      @Jennifr1966 Год назад +2

      In your same situation but have a solution: change the SPEED on your RUclips video! I start at 50% to get one part, back it up, try again at 75%. Right now I usually play it at 75% because I can't keep up at 100%, not knowing the routine and they are really fast! But I still get a workout and realize that a year from now If I keep it up, I'll know it and be able to keep up from there on. So try that and let us know how it goes! (I'm obviously brand new as well!) Good luck!

    • @Cpw819
      @Cpw819 Год назад +1

      @@Jennifr1966 oh thank you that’s great advice!! But the second time I did it it was way easier and I wanna push myself to do it so I can start doing some faster routines after I do this one a little bit more.

  • @DwynTwo
    @DwynTwo 2 года назад +5

    I'm pretty sure I did all of these wrong because I'm not out of breath at all even though I'm not a sports person, but oh my god, the positive attitude in this video is EVERYTHING, I had so much fun doing this! I'll try to do this every day, maybe I'll get better at it!

    • @abangidlan4079
      @abangidlan4079 2 года назад +2

      trust me if you sweat like you never been before you did a great job. You just dont feel the tiredness because you having a lot of fun!