Zumba® 30-Minute Beginners Latin Dance Mini-Workout
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- Опубликовано: 12 май 2022
- Give Zumba® a try with this 30-minute beginners latin dance mini-workout. Then visit zumba.com to join a class near you to shake it out IRL!
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I lost 30 pounds doing this video everyday for 3 months we need more videos with these three instructors!
Wow, that is fantastic. Way to go.
Im amazed with your motivation and consistence with EVERYDAY. You did it, it does not matter who the trainers are! :D
@@jaffamoss
Congratulations! Thank you for sharing this with us. It has motivated me to try this.
wow thats amazing! How many times did you do this everyday? Just inquiring becuase I want to loose 30 pouds aswell
Agree🎉
First time ever. I’m 51 with no dance skills. I have never had so much fun while being lost and confused. Thank you!😄🙌
Lol me too and im 22 years old
😂😂 you should have seen me during the sexy part.... I performed the most cringe worthy steps😂
Having fun is the most important part! I was lost at first too, but I did this routine multiple times a week and now it looks way better! I also watched their basic steps video, that helped a lot too!
Also 51, lifelong couch potato, now doing this every day and aquafit weekly, It’s never too late!
I'm 25 and just started this too!! I can't even control my arms and legs together yet hahaha we're with you in this!
460lbs, 23 years old. I was only able to do 20 minutes of this, but I loved every moment of it. It is so much fun!
❤❤
Keep going. You made a start and now you are in fire. All the best on your journey! 👍🏾
Keep going. You'll get to 30 minutes in no time. Your body will get use to it.
I'm sad because it seems like this is the only 30 minute zumba class with these 3.....I'm forever searching. Please create more of these videos! This is so much fun!❤❤❤❤
big mood! we need more of these three! 😭💕
They will come to my hospital this weekend
Search for Zumba Trumpets....you will find more😊
Please make more clips. I am finding you are easy to follow and am picking up the movements each time.
LifeTime Fitness! That’s how I discovered Zumba. I’m training next Friday to become a certified Zumba trainer. I LOVE IT!!
Thank you, I really love these workouts. One year ago my ex boyfriend cheated on me... I was bored as hell and felt sooo depressed, but my friend really motivated me to rise from ashes. This channel motivated me to work hard, your videos are really blessed with many tips and tricks that helped me to eat clean as well. In the process I got some meal plans from Next Level Diet to further improve my meal planning. I lost 123 lbs in last year, and I am strongly motivated for more. Cheers❤❤
Go girl. I'm sure you're looking good 👍🏻
Judy, that's very nice to hear how this video inspired you! I am new to the channel and can't wait to get started! Chris in Seattle
Woolw congrats on losing weight and losing the looser ex🙂
Judy go for it girl. It was his loss.
U
This is the only thing that has worked for my partner to alleviate her post natal depression and help her get fit again. She hated other forms of working out as a chore rather than fun to do. She enjoys these. This instructor is really gifted. Thank you for positively impacting our families lives!
I feel so sweaty and so so happy! This is the first time in a long while I have finished a workout and I feel so proud of myself
I had been dreading my daily workouts but I found this. This motivated me to finish a 30-minute workout and I had so much fun while exercising! Thank you :)
i literally never work out or leave the house because of mental health and im seriously unfit, did this for the first time because i want to be better and really enjoyed it so thank you:) after 8 mins i was dead and took so many breaks lol but its better than nothing
Your comment made me laugh cause like same 😂
I'm so proud of you for doing this for yourself! You're worth it!!
@@parkreemeh712 hahah aw, we in this together!
@@michelleandalon bless thank you
You're not alone 😂in this
This workout is my absolute go to each time I feel too lazy to work out. It picks me right up. Thank you guys.
P
Truth is in as much as I love fitness, I hate the traditional methods of exercise. I really prefer forms of exercising that are fun and don't feel like i'm working out and yet i get to break a sweat. E.g. Zumba. And your Zumba is amazing. I will post my progress here:
Day 1: I only got through 9 minutes of the video (finished rhe second set) because I was coming from another workout video and was already slightly tired. I will improve tomorrow. Will do at least until the third set.
Omg, this is the best zumba workout I've done, the energy of the trainer and the girls, the whole workout was so fun and I am drenched in sweat 😂
I’ve done many Zumba workouts but I think this guy is my new favorite, really enjoy his 30 minute workouts hopefully I can see more of them 👍🏻😊
Mauricio Camargo de los mejores Instructores de Zumba!💃🎶🥰
Definitely worth a try. Will try it out tomorrow morning
Yessss
Best Zumba ever. I am 67 year old, I did all the moves and I was sweating. The music was off the chain. Love the energy of the instructor and the ladies. It was so much fun. Thank soooo much. 🤗❤
Masha allah 😍 may almighty grant u healthy life ♥️
first time i did all of the video without taking pauses. it's really enjoyable
I'm so happy to have discovered zumba over again with this video. His joy is overwhelming and makes me so proud to be Hispanic and supporting our community. This has convinced me to buy the switch zumba game bc in not in a position to get to the gym rn!!!!
Please keep going with these RUclips classes. I always wanted to see RUclips content from Mauricio. So glad you have him teaching these classes. Next intermediate and advanced please!
Pleaseeeee!!!🥰💃🏻
My first time doing Zumba and these 30 minutes just flew by, it was so much fun! Thank you and God bless you ❤️
You should find a class near you!
One year ago i found this workout. Love these 3 so much i do the workout weekly and it never gets boring. Helped me losing almost 15kgs 🙌 and i wont stop 💪
hi did it take a year to lose 15kgs x
What time did you take to lose 15kgs?
This team needs to put more videos this is exactly the vibes we need
29 mins well spent guys - thank you. This was a blast and the choreography is the bomb.
Hands-down these are all of my favorite dance moves. You all are fantastic!
Absolutely love this video when I tell you I was smiling the whole entire time I was dancing I never had this much fun working out! Especially as a mom who can’t go to the gym I’m able to do it at home!!! Thank you for this!!!
My one hour Zumba classes were so fun, but I'd have to leave half way through because my feet were KILLING me! It felt like a waste of money, so now that I've found a way to do Zumba, and be able to stop and give my feet a rest, it's great. Thank you for these videos!
I have pretty extreme anxiety and being in a small space with a lot of people is a trigger (such as a live class/gym), these workouts make me very happy! And they are fun, unlike just lifting stuff. Thank you 💕
Oiii
Você sabe o nome da primeira e da segunda música?
Sure it's really fun and doing workout like this motivate you better
HELLO MAAM CAN I ASK..can i know what song is at 24:13 please
@@leecardoso8767
This dance workout is so much fun! I love the energy of the instructor and the dancers! Please film another dance workout in the future!
i MUST let you know how much this workout means to me. my relationship with exercise have always been complicated. i used to have panic attacks every night before PE lessons in school just because of the thought of putting my body through what felt like actual torture. since graduating, 2 years ago, i stayed away from exercise. lately i've been diagnosed with depression as well. i've been told i must exercise, or any depression treatment won't change a thing. i remembered going to zumba lessons as a child, when i was about 9 years old, so i decided to give this a try. this is the first time in years i've ever felt joy from exercise. i've been doing this workout exclusively for the past few weeks, feeling a tremendous difference between a day with zumba and a day without. i truly can't thank you enough and i wish there were more videos like that! thank you thank you thank you!
Heyho, how are you?
As someone also suffered from depression who gets into exercise again, I do really hope, that you are doing a little better than before. I needed about 3 years to heal and still until this day I have days when I have to fight because my adhd and my old (depression) habits/thoughts love to interact sometimes. After my adhd diagnosis half a year ago many more things changed, too. Now I am mentally stronger than before (and also a little wiser and maybe more empathatic, too) but a lot of therapy and time had to go by. Sending you lots of love and hugs (if you want some) 🌷
Found this video by chance. Great instructor. Amazing energy. Beautiful energy. I am 71. Followed at my own paste. Finished the video energized and happy. Thank you!!!!
After a long search of difficult and boring zumba videos I found this one and I loved it! it was fun, I enjoyed the music mix and the choreography 🥰
Мне тоже понравилось
70 years young, Way too much fun. Those spins are something I''m working on...Love this so much!!!
1 week in and I’ve already lost 1kg! I totally lost my fitness and body 10 years ago and lost all motivation to shed the extra 30kg I put on. I think with this it’ll help me get back to my norm. Thank you ❤
it's been 5 months since I worked out and I wanted to start slowly again and this was perfect and I worked up a sweat and while having so much fun. I loved all the moves and I could keep up. This was a great start to my workout journey so thank you for this video!
Been doing this zumba for two weeks and I love it because it makes me sweat a lot. I love the energy specially the instructor! Thank you guys!!
We need more videos with the same dancers ❤
Очень крутые упражнения, зажигательные ребята, спасибо за тренировку и хорошее настроение!))
This teacher is the best!!!! The joyous energy! Those 30min flew by...excellent, fun and easy choreo, I will be back! Thank you! ❤
I taught ZUMBA for almost ten years, but COVID killed classes for us. I have to say these folks are fun to watch and dance with and make me want to potentially teach again. I miss Zumba in my life.
Please come back to teaching Zumba you got this 🎉
Thank YOU for allowing me to find this! Yearsssss ago when Zumba came to town we had classes with 70-80 enthusiastic souls! The instructors strayed off and it slowly dissolved. I've tried to find instructors with the same vibe as those classes. THIS is IT!! Now to coax my feet back to the steps I used to know & love plus get past 15 minutes before collapsing! 62 btw
Огромное спасибо!!! Великолепная тренировка, заряжающая позитивом❤️
Absolutely awesome workout! I am 63 yrs old and taught dance fit classes many moons ago. The Billy Blake era...he he. I always loved dancing and participating in Zumba and it became my favorite classes of all time! I recently got out of shape and was looking for a good class to follow and stumbled on this one. I must say I was very impressed. Mauricio, you are everything an instructor should be. So charismatic and inspirational. Thank you so much! Please make more videos!!!!!
I got my swagger back! I’m almost 50 but feeling rejuvenated and energized after the class ♥️ thank you guys!
This was so fun!!!!!! Doesn't even feel like a work out!!! Just pure fun and his instructions are so easy!
I never thought I could do Zumba. I only did a lot of walking exercise. Since I discovered this video a few days ago, I’ve been following d dry morning. It’s an excellent work out for me. I live the music and the moves, especially all your smiling faces. Thank you so much guys❤
Я нашла эту тренировку. Мне очень понравилось. Занимаюсь каждый день. Спасибо большое.
Thank you guys so much! This was fun, easy to follow, and modify! I am 50 and I used to dance all the time. I was looking for a way to kick off my workout regimen. It's been a few YEARS since I went dancing or worked out. I have found my solution. I will be rocking this routine in no time. Hugs and kisses from Atlanta!
The best workout ever. I do it twice a day. Max energy level. Thank you
Loved them 2 weeks straight doing this dance we need more videos please 🙌🏽 love your vibes 🫶🏽
Love the uncomplicated choreo and verbal cueing! Makes it so easy to follow!
Thank you, this has become my zumba routine and it's the first time I've sweated so much .
Thank you❤
Have missed doing Zumba. Am half Italian so love Latin music.
Love everything about this video. The music, the instructor, the dancers and the easy to follow dance moves. I've done this video every morning this week before work. Absolutely love it!! Mauricio is so awesome, his contagious smile and positive energy makes this workout so much fun and yes I'm sweating!! Lol!! Would love to see more like this. 💃👍🏼🥰❤
Yeah that’s amazing team great workout guy’s
So good energy 😍and smile!
You guys brought the HEAT!!🔥🔥 I had a blast. Thank you for making steps so easy to follow. I truly love this 😍😍😍
Never been happier to do a dance workout, Absolute firecracker workout ... love it !!!!
My first zumba class in yearrrrsssss! I sweat so much 😂 Thank you for making this a fun experience. Loved the instructor’s energy, it made the steps easier to follow. I struggle with perfectionism but having dancers with different styles in the background made me more comfortable to just let it go and have fun! I loved it ❤ will be back for more!
Just got my Zumba instructor license and this workout is perfect for my first class. I love the moves, super easy to follow and a great way to do a low impact version for my students. Can't wait to dive in!!!
A tempos eu procuro por uma zumba que o meu ver seja excelente, e até que enfim encontrei vcs.
Gratidão
Estou amando
We need more of these with these exact people so much fun! Please bring them back
I love the energy of this guy! Very enjoyable workout, thank you!
First time ever for me too...I enjoy this beginner Zumba in the privacy of my home. I do it almost daily ... thank you!
Que lindos ❤ fiz a aula todinha sorrindo, vocês me contagiaram, amei a aula.
Obrigada 🙏😘
I love Zumba and have been doing it for a couple of years. I'm 67 and must keep fit with all my ailments. You're great! 🤩
This Zumba workout is by far the best! Moves are fun and music is awesome.
Been doing this for 12 months makes you feel and look good great for mental health thankyou
Been doing this zumba dance for weeks and I really enjoyed. Nice to get back on moving. I hope you guys could release a new longer zumba video because this one is really fun to follow and enjoyable. 😊😊😊
Awesome instructor! I'm almost 72 and it really helps my osteoarthritis in both knees. It's fun and my knees feel better. My bone doctor advised me to keep my knees moving and this zumba is a perfect PT for my knees.
C'est la première séance que je fais avec vous, j'ai adoré, le rythme est soutenu et constant, les chorégraphies sont superbes. 😀. J'ai hâte de faire la prochaine séance. Merciiiii
Thank you guys. I found you two days ago. You are amazing. You are really helping me to go through hardships of war in my home country now. God bless you.
Your workout is amazing. I sweat buckets after. I decided that I want more Zumba classes, so I am going online. Thank you for this introduction into it. 🎉😊❤
Just found this vid today, was searching for latin dance…nice songs, and good for beginner…thank you so much guys, you’re awesome!! ❤❤❤
this is my first workout after my hysterectomy and I enjoyed it
I love this workout! I've started doing it everyday. Thank you so much for making it commercial free! Te amo ❤
Wow so true!
Thank you so much for this workout! I love it! I've been doing it for the past few weeks, and I already see results.
Did you lose weight or did you find your body just become more toned/defined?
OMG!!! I want to say thank you im 57 my dr said i could never dance again cause my 2 back surgeries . i love your work out God keep blessing you all.🥰🥰🥰
I’m 73 and enjoying it. I’m also a ballroom dancer ❤
I was looking for Zumba workouts to do when I cannot make it to a live class. Your classes are the only one that match the energy, fun, and encouragement that I get in live classes. Keep up the great work.
Fantastic instructor , first zumba class I didn't mess my steps and enjoyed the whole choreography.
Two thumbs up 👍🏻👍🏻👌💯
i'm only starting to get back into moving again after years of not much exercises and my most favorite thing about this routine is how i am able to do it even on the days i'm not motivated or my body is a bit achey and i feel like i can't take anything super taxing. it's a great way to keep yourself moving even on down days, love it!
Even though I terribly suck at rhythmic steps, I still loved this workout it gave me huge boost of positivity and tons of sweat 😅❤
I haven't had so much fun dancing in so long!!! Thank you very much!!!
Is it affective weight loss ?
Adrenaline running wild..thank you for the morning boost .. you guys plus my morning cup of coffee are my favorite combo.
The best zumba workout ever! And what an amazing host with such great energy ! Thank you so very much
I love the energy of this instructor. I’m totally motivated and looking forward to his next video 🥰
One of the best trainers!!! This guy rocks! Thank you for this training! I absolutely loved it!
OMG! 🙉 I loved this! 👏🏻 My sister in law and I did this together and we had a blast. This instructor had me smiling the entire time! He brought humor, energy, and sabor!! 🔥
Amazing workout! Burn out almost 300 calories in 30 min! I love the energy!
This was the best and most fun workout I have ever done!!!! The music is AMAZING, and the isntructor MAURICIO does an excellent job! Always telling everything ahead, with great energy and flow. THANK YOU!!!!
Adorei!! Amo zumba!! Façam mais vídeos de 30 minutos!!! 🎉💪🏼
I am late to comment on this video.. I love me some zumba! My amazing instructor is on vacation this week and I came here to get myself through while he is gone. I get the same effect as if I'm actually in my own zumba class! Thank you! And yes let's please get some more videos like this out! Maybe even an hour long!
I work from home. I dont feel like going out & today i did my first zumba class.
I loved it. Im going to continue using your classes from home
Con estas rutinas no se siente que uno está haciendo ejercicio, se disfrutan mucho ❤️❤️❤️
Thank you for this. Covid has made finding personal trainers that are available when I'm not working impossible. Zumba was something I loved in my teens and even tho I couldn't keep up with the moves this first go around I keep moving my feet in rythm and sweated like I havent in years. I cant wait to see me once I master my own body again.
This is my first time doing Zumba on RUclips can I just say I’ve never been so motivated!!! Thank you so much!
too I felt so good after this work out today was my 3rd day I'm getting stronger
FINALLY! A Cardio workout that feels like cardio and is FUN! I am a fitness professional who broke my 5th Metatarsal 3 weeks ago. Totally non weight bearing for who knows how long. I'm good with Pilates, chair/modified Yoga, and strength training.Cardio was a challenge. Chair cardio did not bring bring my heart rate up and really seemed like I was going to get an overuse injury in my back. Chair Zumba didn't fit my demographic. Regular Zumba done in a chair is PERFECT. Work hard. Protect my foot. Thank you!
I did this workout this morning and had so much fun! Good music and great energy, I look forward to other workouts! Thank you!
Yeah I did it and it was amazing workout
Terima kasih...kelas zumba ku hari ini libur...akhir nya scroll d yt dpt chanel ini... finally berkeringat jg hari... gerakkannya mudah d ikuti❤❤❤❤
Thank you so much!! 🥳 I started my fitness journey yesterday and this is my new workout!! I loved it!
I have taken a Zumba class since the lockdown. This workout was amazing and easy to follow. I smiled the entire time. THANK YOU ❣
I'm pretty sure I did all of these wrong because I'm not out of breath at all even though I'm not a sports person, but oh my god, the positive attitude in this video is EVERYTHING, I had so much fun doing this! I'll try to do this every day, maybe I'll get better at it!
trust me if you sweat like you never been before you did a great job. You just dont feel the tiredness because you having a lot of fun!
Thank you guys for this amazing work out. Turning 54 this May. Hope to lose some weight before my 54th birthday, till then I will keep dancing with you guys and will also continue.
The best Zumba workout I've found on RUclips