Low Impact Cardio | Body Combat Walking Workout | Daily Workout

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  • Опубликовано: 24 ноя 2024

Комментарии • 699

  • @francescavoykovich5426
    @francescavoykovich5426 2 года назад +80

    I have NEVER EVER enjoyed exercise so much, your workouts rock!!!!!!!!

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад +6

      Ah thank you so much Francesca that's so lovely of you to say 🙂

    • @FredaOtchere
      @FredaOtchere 3 месяца назад +1

      @@RickBhullarFitness
      So perfect . I enjoyed it . All stiffness is loose 😂

    • @rosamariaguzman8459
      @rosamariaguzman8459 10 дней назад

  • @AliceInHerDress
    @AliceInHerDress 2 года назад +36

    I have just finished the 6 week Body Combat Challenge on the members site and I can recommend it. This is just a taster of what is there. Nothing on the floor for those that cant do the floor.

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад +3

      Thank you so much for the lovely feedback Helen, it honestly means the world to me 🙂

  • @lisabynoe-stevens1450
    @lisabynoe-stevens1450 Год назад +1

    Great workout, Rick! Thanks!

  • @morphicmusic
    @morphicmusic 10 месяцев назад +1

    Thank you Rick!

  • @patritablackston2064
    @patritablackston2064 Год назад +1

    Thank you so much Rick .!! i'm sweating while typing incredible workout.!!

  • @joandervin8205
    @joandervin8205 8 месяцев назад +1

    Love these workouts!

  • @caroldorothy4138
    @caroldorothy4138 8 месяцев назад +1

    This is still my favorite of all your video's...so far! Being in a New England state in the winter, I appreciate your outside videos!

  • @louisemoughton8631
    @louisemoughton8631 2 года назад +33

    Yey, welcome back we have missed you! Let’s do this 💪

  • @danis.1278
    @danis.1278 Год назад +1

    Whoooohooo…Just can’t get enough! Favorite session 😅🔥

  • @TraceyHewitt-z5r
    @TraceyHewitt-z5r 8 месяцев назад +1

    FAB thank you great start to my morning

  • @christianesabino
    @christianesabino Год назад +1

    I love it so much, thank you guy. ❤

  • @shasha6982
    @shasha6982 Год назад +1

    This is great. Thank you🤗

  • @sondrajackson8938
    @sondrajackson8938 8 месяцев назад +1

    I absolutely love your workouts!!!!

  • @tracipalmer2555
    @tracipalmer2555 8 месяцев назад +1

    This was an amazing workout!! One of my favorites now, absolutely loved it!

  • @takenopris7952
    @takenopris7952 8 месяцев назад +1

    This workout was🔥🔥🔥‼️ The cardio is what kills it! LOVE IT❤️

  • @patricialopez9808
    @patricialopez9808 8 месяцев назад +1

    WOW! Love It! Greetings from México.❤

  • @nekkobarrina8760
    @nekkobarrina8760 Год назад +1

    Wooooooooo! I am lucky I stumble on your work out video.. I am doing this everyday. I am sweating now doing 2 of your video exercise. thanks so much Rick!

  • @midgaljp
    @midgaljp Год назад +1

    Hello was scrolling came across your video
    Join in was truly swearing and enjoy your workout😊❤ my new workout buddy thanks

  • @karenlippin1989
    @karenlippin1989 2 года назад

    AnotherFANTASTIC workout‼️‼️‼️

  • @Nezzie823
    @Nezzie823 8 месяцев назад +1

    This workout is AMAZING. Can you do more of these.

  • @kindredcreativecorner6927
    @kindredcreativecorner6927 2 года назад +7

    Please do a longer workout body combat 45 minutes. Love that you have upbeat music that really helps and you are not bad to look at. Fact not flirt. Keep making these videos.

  • @lily-vt9om
    @lily-vt9om 8 месяцев назад +1

    Wow amazing Such fun thank you

  • @beverlypogue771
    @beverlypogue771 7 месяцев назад +1

    NOT boring! Love the sunshine in the background! Great workout for someone who is trying to get into shape. Not too long. And did I mention, NOT boring?!!! Thank you!

  • @sughraferoze
    @sughraferoze 9 месяцев назад +1

    Did this today after a break bcoz of the knee sprain. Found it very convenient. God bless you Rick . Thanks

  • @20pcg24
    @20pcg24 2 года назад

    LOVE THIS!!! X 2. Thanks! And the music is great!

  • @andreathorpe7035
    @andreathorpe7035 2 года назад +36

    Rick, you’ve done it again!!! This is an amazing workout and one that was easy to learn because you’re an excellent teacher. Definitely adding this video to my workout routine AND telling hubby about it so we can do it together! ❤❤❤

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад +2

      Woop woop lessssssgooooo Andrea and thank you for the lovely feedback! Please join our amazing Facebook community where you can access an exclusive workout that is not available on RUclips that I think you may like ;-) facebook.com/groups/278492690167856

  • @racheld1973
    @racheld1973 2 года назад +18

    Back with a bang! Was hoping for another combat workout. Loved it!

  • @joannedeocampo8679
    @joannedeocampo8679 2 года назад +4

    This is the BEST workout! Not too killer, not too easy, but super fun and sweaty!

  • @disneymama1991
    @disneymama1991 2 года назад +2

    Finished the 6 week body combat program but have missed new content on here. Excited for this premiere.

  • @gyslaineleroux2456
    @gyslaineleroux2456 Год назад +3

    Bonjour Rick, j'ai 62 ans je suis une femme encore active et je fais du sport avec vous 5 jours par semaines et j'adore les exercices que vous proposez qui sont accessibles à tous même aux séniors. Merci pour toutes vos vidéos. Portez vous bien

    • @RickBhullarFitness
      @RickBhullarFitness  Год назад +1

      Merci beaucoup Gyslaine. Je suis très heureux que mes entraînements puissent vous être utiles !

  • @mellybasir9977
    @mellybasir9977 2 года назад +3

    Hi Rick....just wanna share my experience, I'hv doing your work out 5 times in a week, 10 k every day, I'm loosing 6 kg after 4 months. I LOVE it !!! Thx u so much

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад +1

      Boom! What an absolute superstar you are well done you!! Please join our amazing Facebook group for added support, motivation and access to an exclusive workout not available on RUclips 😀facebook.com/groups/278492690167856

  • @RickBhullarFitness
    @RickBhullarFitness  2 года назад +9

    Guys join the 6 Week Body Combat Program:
    www.getfitwithrick.com/bodycombat

    • @LauTaMad
      @LauTaMad 2 года назад

      I've just started week 6 and loving the programme. Great to have you back on RUclips but I'll get on this one, once I've finished the challenge ☺

    • @Mr21scott
      @Mr21scott 2 года назад

      Welcome back. Hope you are feeling well. I think you should include more of a warm up and cool down at the beginning and end of your videos. It’s not good for all people to just start and stop like that before and after videos (blood pooling etc.).

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      @@Mr21scott Hiya, I've got videos for both my friend. All my workouts are designed you can choose how many you do and mix and match, then go into cooldown once finished. Many people do multiple videos per day.

  • @jenierking7958
    @jenierking7958 2 года назад +2

    Just watched this body combat ready to try it tomorrow to put in with 1 or 2 other workouts ot Rick's love all his workouts that I do thanks

  • @Queenjmc563
    @Queenjmc563 2 года назад +2

    So glad that you have healed and are back! You have been missed ✨ JoAnn

  • @Ldybug102070
    @Ldybug102070 2 года назад +2

    What a great way to start my Monday. For those looking for a great program, definitely check out 6 week Body Combat. I completed it last Friday and I loved it

  • @lauraziolkowski2652
    @lauraziolkowski2652 2 года назад +2

    Now I have a 3rd one. I usually combine the end of the first two combat workouts and skip the beginning of both.

  • @robindepner9168
    @robindepner9168 2 года назад +1

    my new fav!!

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Lessssssgoooooo Robin! Here's the link to the private Facebook group if you would like some additional support and motivation on your fitness journey. Would love to have you be a part of our community 🙂facebook.com/groups/278492690167856

  • @cindylineburg6418
    @cindylineburg6418 2 года назад +4

    My new favourite!! What a fabulous way to start the day!!!

  • @TheFakeyCakeMaker
    @TheFakeyCakeMaker Год назад +8

    Writing from the grave as Rick killed me with this workout! WHOOO! Don't worry I'll be sure to resurrect for the next one lol!

  • @kellyfinke6194
    @kellyfinke6194 2 года назад +2

    Absolutely love Body Combat!
    Welcome back Rick !
    You have been missed!
    💙from Kentucky

  • @glo1141
    @glo1141 2 года назад +3

    First work out since the summer. Can't wait for more. Thank you Rick xx

  • @kathiperkinsguy
    @kathiperkinsguy Год назад +1

    After a strength training I always enjoy a quick walk with Rick & it is just enough cardio to round out a good workout session!

  • @susanwebb2406
    @susanwebb2406 2 года назад +3

    Looking forward to this one I've missed the new workouts.

  • @christinetaylor8114
    @christinetaylor8114 2 года назад +2

    thanks and welcome back! Low Impact is great for me too, 6 months after knee surgery!

  • @beckiedaniel5115
    @beckiedaniel5115 2 года назад +2

    Welcome back; great to have you back!
    Now it’s time to
    Rock & Roll🎉🎉🎉

  • @monasanchez4937
    @monasanchez4937 2 года назад +2

    Please please don’t stop your videos it’s the first walking video that has great music and it’s simple enough and you show everything step count calories and the backgrounds are beautiful please please please don’t stop

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Hey Mona I'm not going anywhere! Thank you for your lovely feedback it means the world to me 🙂

  • @denisefindley2774
    @denisefindley2774 2 года назад +2

    I'm so excited. Thanks Rick!! Welcome back!!

  • @brandyg9247
    @brandyg9247 2 года назад +2

    I am so happy you popped up on my FB. I have been looking for a decent low impact Body Combat workout for years. I have taken Body Combat classes forever now and it is just too rough on my body after so many years. I miss the class as it is quite addicting and this is a great alternative. I would probably do this 2 or 3 times. Going to check out your other videos and subscribe. Thanks!

  • @lisapearson7025
    @lisapearson7025 Год назад +1

    Keep coming back to this workout. Love it. Thanks Rick

  • @lucyacosta2337
    @lucyacosta2337 2 года назад +4

    Wow! Thanks Rick!👏I crushed this with back and knee issues..💪and feel great! This is the best workout I've done in a very long time. Now, I've an awesome start to this rainy Saturday morning. 🤠 Look forward to more and will be sharing this video with my son who has been a bit down lately. I know your workouts will definitely pick him up. ✌💖🙏

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Boom! This is so awesome to hear, thanks for your lovely words Lucy! Be sure to join our amazing Facebook community for losts of motivation and support 🙂 facebook.com/groups/278492690167856

  • @jennifercoleman900
    @jennifercoleman900 2 года назад +2

    So good! Thank you, Rick! So glad you’re back!

  • @sandieshanks2135
    @sandieshanks2135 5 месяцев назад +1

    WOW! I loved this workout ❤

  • @Mary-iw4it
    @Mary-iw4it 2 года назад +3

    It was fun! Glad to have you back Rick!

  • @AllisonMetcalfPalumbo
    @AllisonMetcalfPalumbo 2 года назад +3

    REALLY like this one! Perfect for after a long work day and I don't have time for a 40 minute workout.

  • @pamfranks7249
    @pamfranks7249 3 месяца назад

    Thank you! I love how you consistently repeat, so we can catch on!

  • @lindavergo2320
    @lindavergo2320 2 года назад +3

    GREAT WORKOUT!!! I am so glad to see you back with videos. I just started 12 weeks of chemo therapy, and am using your videos to keep me in the best shape and energy level that I can have. THANK YOU!!!

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад +1

      Omg Linda what an absolute inspiration you are! Thank you so much for this, it honestly means the world to me. We would love to have you join our amazing Facebook community, you will get so much love and support on your journey. Here is the link if you would like to join facebook.com/groups/278492690167856

  • @lidiagiustinauva3468
    @lidiagiustinauva3468 2 года назад +1

    This WORKOUT is AMAZING! Positive ENERGY, PASSION ,FUN! Thank you so much GOD BLESS everyday❤❤❤😊

  • @libbyd
    @libbyd 2 года назад +2

    So glad to see you back here. Have missed your workouts. This one is fantastic.

  • @milliegonzalez4637
    @milliegonzalez4637 2 года назад +3

    Can’t wait to do this one. Just finished the 6 week challenge on Friday

  • @roseoliver7179
    @roseoliver7179 2 года назад +2

    Thank you for sharing keep up the good work looking forward to seeing again

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Thanks so much Rose! Here's the link to the private Facebook group if you would like to join our community 🙂 facebook.com/groups/278492690167856

  • @nickysainsbury9626
    @nickysainsbury9626 2 года назад +5

    Love this! Am doing the bodycombat program- perfect for punching away your stresses :-)

  • @carolafranzobernitz3515
    @carolafranzobernitz3515 2 года назад +2

    Great to have you back, thks for sharing this fun workout

  • @darrylwylie679
    @darrylwylie679 7 месяцев назад

    I've started doing thirty to forty minutes of routines a day. It's easy to get motivated, no muss no fuss. I'm using lighthand weights to get additional is additional impact. These are very friendly and fun and easy to maintain. I'm a fan!

  • @kath.9505
    @kath.9505 2 года назад +2

    You were definitely missed Rick. Welcome back! Your workouts are so easy to follow. ❤️❤️

  • @hunzedu
    @hunzedu 2 года назад +3

    Dear Rick, this is my favourite, it was amazing! My father has gone two week ago, Iam trying to calm myself with sport. It can help. 💕Thank you!

  • @rochellejohnson3909
    @rochellejohnson3909 2 года назад +2

    Thank you Rick, for another great workout 🙏🏾👵🏽so glad you’re back

  • @karenlarsenkontos4831
    @karenlarsenkontos4831 2 года назад +2

    My knee was good this morning so I decided to do this new one. FANTASTIC!!! And it wasn't challenging to my knee at all 🤩 Rick, thank you once again for another AMAZING workout!!! 😍♥️

  • @michelleococ4248
    @michelleococ4248 2 месяца назад

    You're killing me (in a good way)! I'm 66 years old and have been stuck on a weight plateau for a month. I did your no commentary step workouts for five days, and it jump-started my metabolism! I came across this video this morning and loved it! Thank you for keeping it low impact.

  • @carolyntrenter5475
    @carolyntrenter5475 2 месяца назад

    Thanks for another beginner friendly epic workout 💪 62 and just getting back into fitness. I love these workouts! ❤

  • @jeanetteferguson5082
    @jeanetteferguson5082 2 года назад +3

    What a fantastic way to come back doing my favorite workout combat. It is so great to see you again. You came back strong.💪 Loved the workout!❤️

  • @rosethorne6341
    @rosethorne6341 2 года назад +2

    Hi Rick, i'm happy you are back, i enjoy your body combat workout.

  • @suziedowning8829
    @suziedowning8829 2 года назад +2

    Thrilled you are back!!! This is great!

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Yes Suzie!!! If you would like some additional support & motivation on your fitness journey we would love to have you join our amazing Facebook group 🙂facebook.com/groups/278492690167856

  • @lauraziolkowski2652
    @lauraziolkowski2652 2 года назад +3

    I love the combat workouts

  • @jodypelan8430
    @jodypelan8430 2 года назад +2

    I LOVED this one! I will for sure be doing this workout again!

  • @angiekirkham9579
    @angiekirkham9579 Год назад +1

    love this workout, I did it holding light dumbells for extra spice!

  • @AReneeHunt
    @AReneeHunt 2 года назад +2

    Your videos set me up for the day! I LOVE your energy and the levels you add it. I don’t get bored and I smile.

  • @nina5968-w5s
    @nina5968-w5s 2 года назад +1

    thank you so much, I enjoyed this workout. I will be doing this again and again. 💪👊🙏

  • @heleneinge3840
    @heleneinge3840 2 года назад +4

    Loved this! I used to love combat cardio classes, but my left knee has issues, so I had to stop. This was AWESOME. Going on my playlist! ❤️ from Toronto 🍁

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад +1

      Woop woop yes Helene! Thank you so much for the lovely feedback 🙂

  • @vahyoung7588
    @vahyoung7588 4 месяца назад

    I did not want to workout this morning but I was like ok, lets just do something simple. Man, this was such a good workout. Thank you Rick. A workout I didn't want to do is now done and I can start my day on a good note. Win/Win.

  • @amiecasey2785
    @amiecasey2785 2 года назад +2

    Thanks for this workout. I love your type of program. We are blessed to have your talent helping us out with fitness.

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад +1

      Ah so lovely of you to say and thanks for all your support Arnie! Be sure to join our wonderful Facebook community for added support and motivation plus all the latest updates! 😀facebook.com/groups/278492690167856

  • @karenlarsenkontos4831
    @karenlarsenkontos4831 2 года назад +2

    Welcome back Rick!!! Can't wait to do the workout tomorrow morning 🤩💪 I hope that my "bad knee" won't complain! 🤣

  • @weesamiess
    @weesamiess 2 года назад +1

    Just completed the workout. I enjoyed the combat style, but I didn't like the repetitiveness too much. Would have been good to move onto a different move set to keep it interesting! Hopefully more to come in the future 😊

  • @wemo6637
    @wemo6637 2 года назад +1

    that was an INCREDIBLE workout!!! Thank you so much for this workout. I love, love, love it!!! I love doing kickboxing workouts, but I have knee, shoulder, wrist and sometimes elbow issues so it is not in my best interest to punch bags. This was a great workout also because it is gentle on the knees. The kicks in kickboxing are a no-no for me as well. Thank you so much for this workout. I am not on Facebook, otherwise I would join your group so RUclips is the only place I can view. This workout wore me out in a good way. Thank you thank you!

  • @kayemoser1381
    @kayemoser1381 2 года назад +6

    That was an awesome workout, fun and low impact!

  • @helenchampion712
    @helenchampion712 2 года назад +2

    Fabulous!! Loved it 🥰 welcome back Rick

  • @dorisquinn2135
    @dorisquinn2135 2 года назад +2

    I am choreographically challenged, so I don’t come back to you that often. Dancing steps aren’t that easy for me, but this was GREAT! You stacked it like a pyramid so we could keep laying the same foundation and it became easy - and fun! - to do. Thank you!.

    • @colleenkeating6794
      @colleenkeating6794 2 года назад +1

      I know what you mean but i think i'll also be able to follow this. If you can do it so can I

    • @dorisquinn2135
      @dorisquinn2135 2 года назад

      @@colleenkeating6794 atta Girl!

  • @suttonstrother7035
    @suttonstrother7035 2 года назад +1

    Weirdly specific comment here, but THANK YOU for the suggestion to sit back on your heels during the last combo. Through the whole body combat program, my calves were always burning like crazy through that combo, and I couldn't figure out why, so that suggestion was a game changer! 😂

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Ahh so glad it helped Sutton! Here's the link to our Facebook group if you would like some additional support & motivation on your fitness journey. Would love to have you be a part of our community ;-) facebook.com/groups/278492690167856

  • @mirjamvanblanken2398
    @mirjamvanblanken2398 2 года назад +2

    Been away myself for some months but always very nice to return to a workout with you. Never a dull moment with Rick. Love it!!

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Ah thanks for the support Mirjam! Please join our wonderful Facebook Vibe Tribe we would love to have you join our amazing community 🙂facebook.com/groups/278492690167856

    • @mirjamvanblanken2398
      @mirjamvanblanken2398 2 года назад

      Sorry Rick I’m one of the few people who’s not on Facebook🥳. But I’m perfectly happy with you on RUclips😍

  • @robertcarpentier7456
    @robertcarpentier7456 2 года назад +2

    Welcome back, Rick! This one is a keeper! Thanks!!!

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Woop woop lesssssgooooo Robert and thanks for the support! Be sure to join our wonderful Facebook community for extra support and motivation 🙂facebook.com/groups/278492690167856

  • @MrsBreonnaJBaker
    @MrsBreonnaJBaker 2 года назад +3

    I enjoy your workouts so much! I will be looking into the 6 week program

    • @RickBhullarFitness
      @RickBhullarFitness  2 года назад

      Woop woop yesss Breonna! Be sure to join our amazing Facebook community for added motivation and support facebook.com/groups/278492690167856

  • @linagmisslina
    @linagmisslina 2 года назад +4

    The master is back! This was epic on all levels 💥

  • @yolandafalcon7111
    @yolandafalcon7111 Год назад +2

    Ricky, I am burned!!! Love you!!!

  • @suec4791
    @suec4791 3 месяца назад

    Your body combat workouts are the best! I’ve saved this one to my favourites. Thanks Rick

  • @Lynn-dh9ok
    @Lynn-dh9ok Год назад

    Oh i have only been doing these with Rick for two weeks and I’m loving it
    I’m 71 years old now and I have lost 8st and at my goal for over 8 years now
    I have osteoporosis and osteoarthritis and I was in a wheelchair before my WW journey
    Loving Ricks Christmas workouts also thank you Rick

  • @jwc56
    @jwc56 2 года назад +1

    I love, love, love this workout session. You have an amazing positive energy. Thank you 😊

  • @conniemallory7199
    @conniemallory7199 2 месяца назад +1

    just found this one today! just what I needed to get the blood flowing! saving for later, I will be back! 🥵

  • @angelawilley3235
    @angelawilley3235 2 года назад +1

    Loved this thank you. I've just had Civud and used this workout to try and get my fitness and strength back.

  • @daisybarry8245
    @daisybarry8245 2 года назад +1

    Loved loved loved it... getting back into fitness after an injury...this will help build my stamina

  • @zoemorley3097
    @zoemorley3097 2 года назад +2

    Brilliant, enjoyed moving about, in my camper, but I still did it!!

  • @lindaborcky9781
    @lindaborcky9781 2 года назад +2

    Thanks again for the great workout! Love body combat at the gym but this is great while I’m getting over an achilles injury.