INNER THIGH WORKOUT BY LUCY WYNDHAM-READ - AT HOME WORKOUT TO TONE YOUR THIGHS - FEEL IT WORKING
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- Опубликовано: 25 май 2020
- This Inner Thigh workout is all about getting you results, and you will feel this working as I have picked you the best inner thigh exercises to tone and sculpt your thighs. Why not try this as a 7 Day Challenge and you can could do this alongside one of my Indoor Walking Workouts. You don't need any equipment and this floor based routine I do with your in real time. So if you want to tone and your legs then this is right workout for you. Lucy
#fitnesschannel #homeworkout #innerthighworkout 
Хобби
This is all about your inner thighs ! and you will feel this one working, as like us all I am still at home and unable to get to the studio to film, so the quality of this video is not great, but the workout is , so I hope you enjoy it. Stay safe. Lucy xx
All your quarantine workout quality looks good to me, I see it in a big screen and it is as good as you film in the studio.♥️
I will do this every morning. Thank u xx
Had to stop halfway through to say this is a killer 😂 in a good way, love that burn!!!!
Lucy please make hourglass body workouts
Am pregnant can I do this workoutt
I feel like my inner thighs really get neglected sometimes. This was great!
This definitely works!!! I've been doing this workout for about a month now and finally have a thigh gap!!!
Yaaayyy, thank you Lucy. 😊❤
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Are you still doing this now? If so how's it going?
My legs shrunk after 4 days! thank you Lucy! (i combined with outer thigh workouts)
I'm back after almost 3 weeks of doing this 5 times a week. I haven't weighed or measured myself but my legs definitely look a lot more sculpted and slender! Did a bit of cardio too (not a lot) and didn't eat the healthiest sometimes (Easter!), doing butt exercises too, but imagine, I still saw results! Even in first week I started to see the bit above my knees slimmer and now its creeping up the legs. Do this, it works!
Holy cow!!!! That was way harder than it looked! Thanks for the great workout Lucy :)
Hi Lucy. Been doing your workout every single day during lockdown. Thank you for being an inspiration to me. You are amazing. Blessings to you😘
In just 8 minutes, lucy managed to make me bathe in my own sweat 😂
Same 😭
Your channel is awesome! You know how to keep it simple, fun and effective. Thank you Lucy!
Thank you Lucy - After two injuries this spring, your workouts have kept me sane and healthy!
Did it for first time and it killed me. I have a feeling carrying on with this on daily basis will make me have the legs I've never had! Thank you Lucy.
Its been 3 days & I'm still a little sore...
I did love it AFTER we were done!
Thanks Lucy!👍
I 💖💖💖💖it!
I love this workout Lucy. I was born with an inward twist in my hips that affects my posture and left me feeling self conscious about my inner thighs and the backs of my thighs. Doing this exercise daily has really changed the shape and tone of my thighs and I feel far more confident. I really appreciate these free and bite-sized sessions as they are easy to motivate myself to do.
This routine seriously hit the spot ...thank you Lucy
Again a big thank you Lucy. You make me feel good 👍🏻😊
Thank you Lucy never felt my inner thigh burn till this workout
Almost immediate results in few minutes, compliments Lucy 👌🤗
I wanted it so badly!!!.. Thankyou so much Lucy!💋💋
You are the best Lucy! Thank you for 2-years of super effective and fun workouts.
Glad you like them!💪🏼✨ Lucy❤️
another fantastic workout Lucy. Thanks so much
Wow!! I could really feel this working. Great workout.
Much needed video. Thanks Lucy❣️
My goodness That was a tough one! That’s now added to my daily routine. Thanks Lucy, keep up the fantastic work 💖💪🏼🥰
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Thank you from the bottom of my heart for this one.❤❤
This workout shattered the idea in my head that there was no effective way to exercise your inner thighs without machines! I can’t have imagined that in just 8 minutes my thighs would be so tired I’d be shaking xD 23 lbs down, inches off: hips - 2; natural waist - 2; arms - 1. Thank you Lucy for your amazing workouts! I’m so much stronger than I was in just 1 month!!
💪🏼💞 Well done✔️✔️🌟 Lucy💋💋
This is one of my favorite Pilates moves n it works wonders for your legs n inner thighs!
Oh this is my favorite exercise! Love it!!
Did this for 7 days...feel it working!! Thank you so much for your fun and thoughtful workouts Lucy!! Keep doing what u do❤💓💖💗💕💞💘
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Great quick workout lots of variety with your seasons you talk to us not about yourself great motivation thoroughly enjoy look forward to working out each morning with the 7 minute ones to target areas
I needed a workout like this one...
Thanks Lucy
Thanks Lucy, that was great!! My 7 yrs old is loving our daily sessions with you too! Keep doing what you do please!!!
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Ahhhhhhhhh 🤣 felt that Lucy !!!!
Thank you ! ❤💪
This is my 3rd times doing it and l didnt stop for the first time! It felt great!
I just tried this new workout, after following your different exercises for few weeks, I am back to my XS dress size (UK6). But I still want to lose my inner thigh, lower ab, and so happy this video is just what I want. You are awesome Lucy, I am blessed that I found you. ❤️ You are really different from others online trainer. Thank you so much 🙏
😻🌟✨🧚🏼♀️💞💋💋
Hi Lucy,
Lately I’ve been trying to keep nice and fit in quarantine with the following exercises:
7 Minute 7 Days Leg Workout
7 Minute 7 Days Stomach Workout
4 Minute Slim Arm Workout
Ballerina Inspired Workout
3 Minute Abs Workout
Please note before this I’ve been doing a 1 minute warm-up by you. I do all these once a day, all in one go.
My problem is that when I am doing parts including my legs and arms, sometimes they make a ‘crack’ sound as I’m moving them. I’m not sure if there’s something wrong or I’m doing wrong and if I need to change what I’m doing. By the way, I usually skip these.
I would appreciate a reply on what I can do. Thanks so much Lucy‼️ 🏋️♀️💖
Get in touch with ur doc to check for osteo arthritis
Wolf’s World Don’t worry too much. If it’s cracking, that means that you are using new joints that haven’t been used in a while
Really felt it working!!❤
Heyyy im the first one♥....your workouts are just love....TYSM LUCY🥀❤...#lucysquad❤
Thank you Lucy inner thighs is my big problem area ...I do ur legs workout which u posted last week I can feel my legs are toning
Thank you
This was awesome 😅😅😅💪😭🤗 IT was so hard , but I completed it👋👋👋👋👋thank you Lucy!!!!
Woah! This one will be my new challenge, to try and get through without stopping! This one was a great burn. Thanks, Lucy!
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Hi Lucy! Oh my!!! So much accomplished in such a short period of time. I love feeling the results after being finished. I’ll be burning calories all evening💪Maybe I’ll even have some chocolate🏋️♀️🥰. You are so loved and appreciated by us all. Take care and thank you.
Yay!!💪🏼✨💗🌟 That is so kind of you to say, thank you💖💕💗Stay safe✨ Lucy❤️
So i am finding inner thigh workout and you make it so i am going to start this from tomorrow. 😄😊thank you so much
OMG. Didn't expect this to burn as much as it did in this short time, only you Lucy! Thank you for this short but intense thigh workout. This should definitely work for me. Will post results soon.
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Amazing i mean super amazing this workout 👏👏
Nice workout. Thanks Lucy.
Inner thighs definitely tend to get neglected, so thank you for this 👌 hopefully we'll get not inner thigh workout videos in the future 👌👌
YES YES YES!! THANK YOU!!!😘
Amazing workout!!!! Love it! Getting results😊😊 thank you Lucy!
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Great workout I'm feeling it in my leg especially after my walking workout thank you ❤💪
Just finished this workout. I really felt my inner thighs!!! Best inner thighs workout. Thank you Lucy
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Feeling it! Thanks!
I'm getting ready for ur new workout 😁
OMG 🥺 who knew 8 minutes could be so excruciating! like all your videos challenging and rewarding. Thanks 😊
💪🏼✔️✨💞🧚🏼♀️❤️
Awesome killer workout!!!
Great workout!! I had to alternate legs to get thru it!
Lucy you’re such an inspiration- thankyou! 💓
😻💞🌟✔️💪🏼✨❤️
Always so excited whenever I see you uploaded a new video! Thank you Lucy! I've lost 8kgs following your various videos. You motivate me to be a better version of myself. Much love💞
All the way from SA🇿🇦
Well done!!💞💖🌟💗✔️Lucy❤️
Thank you so much Lucy. ❤️❤️
I hope I will see results
Any results?
I loved the work out I felt the burn and I liked the full screen
now I have the reason to love this ads. that burns 🔥🔥🔥 thanks Lucy 😘
Wow!! This was tough!! Excited to keep doing this one and being able to get through without stopping!
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Serious burn! Love it!
Hi ms Lucy.Your inner thigh workout is quite challenging for me because it hurts.Is that normal ms Lucy?But it feels great after finishing it.Thanks again ms Lucy.❤🌷🌹
What a KILLER..love this workout, previous workout was 10 minute muffin top!!! Now on to Arms xx
Hiii Lucy.....I just admire u .....thanks a ton .....not only for this episode....I almost watch ...n follow all Ur videos ....just amazing.....love u 😍🥰💐.....this is Meena from India ( Bangalore).
Thank's Lucy 😘
Thank you Lucy
Best timing 😍I really wanted a new inner thigh workout😄 Thank you lucy 😘
😻🌟🌸💪🏼💖✨💋💋
My legs are crying!! That was great
OMG! Ouch, Lucy...lol. I felt that! Thank you. 🤗
OUCH. Thanks Lucy. 👍🤗
Omg it BURNS!!! Thank you Lucy, I really needed this one. Will post my results on the FB Lucy squad. I love being part of it 💞
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Awesome!
My legs are absolutely killing me this is my second day and it’s hard to get on the toilet lol thank you so much I can tell I will feel so much more confident with my thighs in Summer :) 💗
That’s awesome!! Have you been seeing results?
@@jorjaherle11 Definitely I can tell they are a lot more slim thanks to your workout ❤️
Thanks Lucy, Will try this tomorrow - as others have said, have worked out with you every day since lock down and its helped me so much. Starting to see a difference much to my excitement - have to wear a belt now for my summer trousers and shorts!!
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Love this one too!
Oh my word that was hard but proof it works . Thank you once again Lucy 🦵💋
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I love your workouts! Thank you!
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Very useful exercises 👌
I've been doing this every day for a week and I love/hate it! lol. It is a killer, so it must be working. But is there any way to get rid of the ad in the middle of the video? I have to scramble for my glasses and reach over and hit the skip button so that I don't lose my count and momentum. It's such a joy crusher that I know it must raise my blood pressure. I'll gladly watch the ads in the beginning or end. Please Please Please?
This on you feel instantly ❤️❤️
I’ve been trying your 20 minute workout for about a week now. It’s easy to follow and fun as well. Whenever i feel like giving up, I remember you’d say “we’re not quitters” so I continue and mybody posture is really improving. Thank you for your videos 🥰
😻🧚🏼♀️💗✔️💪🏼✨💖💕❤️
I’ve always had big thighs due to always being over weight :( and I’ve tried Chloe tings thigh work outs but they won’t work so I hope this work out can give me the legs and thighs I dream of
Lucy, thank you for your work outs I’ve dropped 3 dresses and feel fab!
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Thank you Lucy for another amazing thigh workout ❤️🙏🏼
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Yes goodness i felt that!!!!
My legs n thighs are on fire. Really incredible job. Dear please make videos on lower and upper body like this. I m waiting for ur reply. 💁💪🙏🙏
Wow I loved this one, I did it all the way through didn't have to stop. Really felt it working too, thank you xxx
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OMG I really felt my inner thighs burning! Awesome video!
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Absolutely brilliant, I did both of your inner thigh and gluteus work out plus a 7 minute buster... I can usually complete a workout without stopping but this one is a KILLER.. New challenge is on!! I will get my desired thighs 💪 thanks Lucy for motivating me 💯❤️
✨💪🏼✔️💕🧚🏼♀️💋💋
Simply great, Lucy. Short and effective as I need. Greetings from Mexico.
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Wow. That was a tough one. Really felt good though. Thanks Lucy!
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Love this for my thighs! I've searched through Lucy's videos for a calf workout to help slim them down. I run so my calves are a bit on the larger side and I would like them to be leaner--which workout do you suggest?
Girl....the pain....😅😅😅 Ty! 💪💚
Thanks lucy we want more and more thigh videos
Hlo lucy .love from India❣..you doing great job. Thanks a bunch. Keep on rock it. Once I got fast results in your 7min thigh wrkout but after I discontinued 😐 now again my thighs are become worst ..now I'm gonna restart vth this new wrkout but this is horrible pain yaar ☹
Thank you Lucy .. I never liked floor exercises.. but with you .. everything seems possible .. !! I love ur last glutes n thigh workout.. now I will definitely try this. Will this slim down calves muscles also?
Wozers this is a killer. Wanting to work on my legs now tho so doing this 3 times a week now.
Yay first one!!
Whooo...killer thigh workout! Felt this on my outer thighs too! gonna do it everyday and report back after 2 weeks!
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