SQUAT DAY WITH MY COACH @ THORS POWER GYM!! HAFTHOR BJORNSSON & SEBASTIAN OREB

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  • Опубликовано: 21 окт 2019
  • GET THOR´S APPAREL hafthorbjornsson.com
    GET STRONG THE RIGHT WAY! thorspowerprogram.com
    STRONGEST GYM / thorspowergym
    SUBSCRIBE TO SEBASTIAN OREB RUclips CHANNEL / @australianstrengthcoach
    My Sponsors:
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    SBD: sbdapparel.com
    Legion: buylegion.com/Hafthor Discount: THOR10"
    Filmed and edited by: Anthony Do
    / anthonykdo
  • РазвлеченияРазвлечения

Комментарии • 344

  • @involutionz
    @involutionz 4 года назад +172

    Legend has it when Hafthor does leg day, the whole island of Iceland can hear his roars of pain. Some even use it as an alarm clock.

    • @jabinshem1110
      @jabinshem1110 4 года назад +10

      Legend has it, that when Hafthor has leg day, the whole island of Iceland sinks a little back into the ocean. It only comes back up when leg day ends. And every cheat day, it comes up a little more. This way, Iceland slowly grows out of the ocean.

    • @tadeor
      @tadeor 4 года назад +11

      it means it's thor o'clock

    • @crossg7810
      @crossg7810 4 года назад +1

      Is that supposed to be a bicep bro 😂😂😂😂

    • @involutionz
      @involutionz 4 года назад +1

      @@crossg7810 you're a troll Haha not offended. I'm 6'4" 220lbs. Got a lot of space to fill my dude. My current bicep measurement is 16.9 inches. Any tall guy over 6ft needs 17in+ arms to look barely big but if the guy is 5'8ish youd only need 15-16in arms to look massive. I'm 9 weeks I to a testosterone enanthate cycle now and I'm pushing 18in.

    • @crossg7810
      @crossg7810 4 года назад +1

      @@involutionz I think its just the way the pic is shown on mobile pr something. You're def shredded bro congrats that true hard work at 6"4 220 lbs

  • @jhaziv2
    @jhaziv2 4 года назад +258

    Thought Thor was giving birth damnnn

    • @Mukenin90
      @Mukenin90 4 года назад +13

      This is how strong men born!

    • @KabzieMusic
      @KabzieMusic 4 года назад

      lmao

    • @Mike-gi1dk
      @Mike-gi1dk 4 года назад +4

      He'll have to be the one giving birth. His poor girlfriend would die tryina have that baby

    • @mikimiyazaki
      @mikimiyazaki 4 года назад

      We all give birth to new thoughts, bowel movements, babies, dead fetus's, worms, kidney stones, and prematurely vomited gestating glucosomese parifins.

    • @quimripoll6824
      @quimripoll6824 4 года назад +1

      Well, that escalated quickly

  • @jameswood6121
    @jameswood6121 4 года назад +31

    Thor seems really happy, never seem him laugh or smile this much

    • @KRBTCrypto
      @KRBTCrypto 4 года назад +4

      Estrogen from going off cycle of steroids

  • @Macro_Abuser
    @Macro_Abuser 4 года назад +201

    The intro had people looking at me like it was a porn trap video.

    • @erosoropeza8609
      @erosoropeza8609 4 года назад +1

      and how do you know a porn trap video sound. THINKING

    • @mikimiyazaki
      @mikimiyazaki 4 года назад +2

      Oz : The gym rats.

    • @KootBear
      @KootBear 4 года назад +2

      lmao

    • @joaoluizsn
      @joaoluizsn 4 года назад +2

      Thor’s hammer

    • @Tom-gk8zl
      @Tom-gk8zl 4 года назад

      His screaming is so intense.

  • @yazilliclick
    @yazilliclick 4 года назад +24

    I love that they put all this leg gear on the second floor so after doing this you have to walk down stairs!

  • @richardelias4788
    @richardelias4788 4 года назад +182

    that intro had me reduce the volume juuust a little

    • @corbo2765
      @corbo2765 4 года назад +3

      I tried explaining it to my Mum. Didn't go to well

    • @Killer99215
      @Killer99215 4 года назад

      That intro had me turn the volume UP. I love to get reactions, and just walk away.

    • @Nirsterkur
      @Nirsterkur Год назад

      I never reduce the volume. My whole family understand and supports me with my journey of seeing, living, breathing and becoming an Alpha.

  • @Sulaymaniyah21
    @Sulaymaniyah21 4 года назад +124

    I'm just a simple man when I see Haftor I press like button!

  • @ChubbyGames
    @ChubbyGames 4 года назад +5

    Hafthors face is recovering really good...he speaks much better now...wish you all the best :)

    • @zuesr3277
      @zuesr3277 3 года назад

      You know english is not his first language so you have to bear it a bit

  • @joshfriedman9775
    @joshfriedman9775 4 года назад +19

    I love you man! Thank you for everything you give to this platform

  • @Lucky73678
    @Lucky73678 4 года назад +1

    For his strength and acievements such a humble man.

  • @simranchahal5831
    @simranchahal5831 4 года назад +10

    28:00 borat "yeaas"

  • @hankruthefordhill
    @hankruthefordhill 4 года назад +34

    Bar warm ups "I do that"
    One plate "easy day"
    Two plates "good working set"
    Three plates "bout to hit a pr"
    Four plates "next month I could get it"
    Five plates "life goals"
    Six plates "these guys are monsters"
    Seven plates "they take steroids"
    Eight plates "..."
    Nine plates "" Thor: "I didnt want to lift heavy today"

  • @audieallen9734
    @audieallen9734 4 года назад

    I love to watch your videos as I'm getting ready to go to the gym or during a workout session. I have my pre-workout ritual and I'm sure most people do and I watch a variety of videos. Your videos always reminds me just how weak I truly am and that no matter what I do in there I'm not working hard enough! It's motivating!

  • @benextinction__144
    @benextinction__144 4 года назад +7

    This was honestly hilarious and probably one of my favourite vids on the channel. Lovely aussie accent too hehe

  • @willykandelin3099
    @willykandelin3099 4 года назад +5

    Awsome keep up The uploads so much motivation!! ❤️❤️

  • @mcbrummel2
    @mcbrummel2 4 года назад

    Great vid, and motivation seeing the training giving out some info and recovery for my self

  • @MrTiton536
    @MrTiton536 4 года назад +17

    For those of you who can’t read between the lines. He’s trying to have a kid so he’s cycled down and is taking a break from the crazy lifts. Smart man and good for his body more blessings too him and his family !!

    • @RecordSisi
      @RecordSisi 4 года назад

      What does it have to do with cycling down ? Thanks for the info

    • @MrTiton536
      @MrTiton536 4 года назад +2

      Dylan Truong means he’s cutting back on the juice

    • @aaronbarlow4376
      @aaronbarlow4376 Год назад

      I thought it was just due to the health issues related to the juice like heart and organ issues. I thought since roids are basically testosterone it could only aid male reproduction.

    • @ronnana694
      @ronnana694 11 месяцев назад

      @@aaronbarlow4376 When your body receives testosterone from external source, your balls stop producing testosterone. So by cycling down he is able to signal to his body that his balls need to start producing testosterone again and be able to have working sperm.

  • @vaclavcerny3440
    @vaclavcerny3440 4 года назад +17

    That intro is AWESOME!

  • @KootBear
    @KootBear 4 года назад +2

    Thor, we love your videos! Keep them coming

  • @dnz16
    @dnz16 4 года назад

    Great video as always

  • @oli266
    @oli266 4 года назад

    Both absolute monsters! Strong af 💪🏾💪🏾💪🏾💪🏾

  • @liammorgans7329
    @liammorgans7329 4 года назад +1

    Love the new intro 🤙
    Great vid aswell, you guys have a good dynamic. Hathor was funny af

  • @MadarakiFran
    @MadarakiFran 4 года назад +12

    lol someone mimicked him on that last scream downstairs was hilarious

  • @benextinction__144
    @benextinction__144 4 года назад +4

    The intro we wanted but didnt deserve. Content at it's best hafþor, all the best

  • @ultraclean
    @ultraclean 4 года назад +2

    Damn bro, your videos have stepped up in quality good job 👍

  • @skelon1
    @skelon1 4 года назад

    these videos are really cool, keep em coming :)

  • @Paksusuoli95
    @Paksusuoli95 4 года назад +30

    Thor's squats are twice the ROM of a normal human haha

  • @alexzegar
    @alexzegar 4 года назад

    Awesome video!!!

  • @bahadr4331
    @bahadr4331 4 года назад +1

    Actualy I didn't expect Haftor gonna be so relaxed person. Woow, he is very kind.

  • @rams812
    @rams812 4 года назад +3

    Really enjoy the intro, don't ever change it Thor ✊🏽

  • @arthurblackhistoric
    @arthurblackhistoric 4 года назад +5

    So good to see the World's Strongest Man warming up for Squats with the empty bar first. Sometimes common sense goes out the window when you get famous. Hafthor is a great example for every weight lifter.

  • @ghostame8500
    @ghostame8500 4 года назад

    Wonderful, best duo is back 🔝🔝

  • @bearsfan776
    @bearsfan776 4 года назад +3

    This is a sick session!

  • @JustAlex1994
    @JustAlex1994 4 года назад +18

    Definitely deserve the break from comps man, you'll come back stronger than ever!

  • @RipDon7
    @RipDon7 4 года назад +3

    Now i understand why Sebastian Oreb is Thor's Coach. DUDE IS STRONG AF! #Respect

    • @Nirsterkur
      @Nirsterkur Год назад +1

      With his help, Thor went from being one of the Best and Strongest Strognmen in the World to THE MOST ALL ROUND DOMINANT STRONGMAN IN HISTORY AND THE STRONGEST MAN TO HAVE EVER LIVED!!!

  • @cp_irb_realtor3268
    @cp_irb_realtor3268 4 года назад

    Great video as always! You ever thought about improving the acoustics of the gym?

  • @danielvogn2717
    @danielvogn2717 4 года назад +2

    The intro is superb, goddam.

  • @frankiemoore9127
    @frankiemoore9127 4 года назад +1

    Never get bored of seeing the mountain go beast mode in the gym.

  • @wreckastow5261
    @wreckastow5261 4 года назад +1

    That 9th plaque on the wall for Iceland's Strongest Man looks good. Room for a final one still :-)

  • @liftingmotivation74
    @liftingmotivation74 4 года назад +2

    I loved the intro! 💪

  • @audieallen9734
    @audieallen9734 4 года назад

    34:50 lmao! Ahhhhhh! Ahhhhahhhhhh! Your face is priceless.... 😂

  • @Coco-cd8kd
    @Coco-cd8kd 4 года назад

    Always great the two of you working out & having fun so when the next food challenge for you two maybe a steak & burger challenge 🥩🍔🥓🍗

  • @slimpickinsworld
    @slimpickinsworld 4 года назад +2

    Sebastian is no bitch, Thor was trying to crush your legs on leg machine, thanks for uploads and Sebastian is part of the reason the World gets to enjoy Thor for the man he is, respect is earned from dignity.

  • @kenshobby5191
    @kenshobby5191 4 года назад

    Great leg workout!!Wow!!

  • @tonysako
    @tonysako 4 года назад

    Both have alot of respect for each other

  • @mordecai6801
    @mordecai6801 4 года назад +3

    This is so good. U guys should do more vids together

  • @bennygilligan
    @bennygilligan 4 года назад

    That was brilliant

  • @uvuvwevwevweonyetenyevweug6386
    @uvuvwevwevweonyetenyevweug6386 4 года назад +1

    Fucking love your channel and the intro!

  • @dinapump
    @dinapump 4 года назад

    Lmao, the end of the video is hilarious😂😂😂 they got good bromance

  • @lorenzobaldini5454
    @lorenzobaldini5454 4 года назад

    Soundtrack intro song in my mind in a work day , and i mean, where i ve mister this song?ah thor youtube programm!very nice

  • @Andrei-lh7gn
    @Andrei-lh7gn 4 года назад

    What an awesome beast👍

  • @marcobarolo1919
    @marcobarolo1919 4 года назад

    Hail Great Thor! Which is the brand of the elastic waist support you use under your lever belt?
    Keep on lifting
    Regards from the most serene Republic of Venice

  • @dennis_ritchie_
    @dennis_ritchie_ 4 года назад

    Wow!!!! Waiting for deadlift!!)))

  • @RML0317
    @RML0317 4 года назад +3

    That one hand keg toss is still sick

  • @LiftaZeek
    @LiftaZeek 4 года назад +2

    never seen Bas so exerted before, you absolutely destroyed the poor man hahah

  • @ThomasSFH
    @ThomasSFH 4 года назад

    Does wrapping your knees help protect them? :-) awesome video

  • @druurdemuur3473
    @druurdemuur3473 4 года назад

    Looking good!

  • @Coolbruhjay
    @Coolbruhjay 4 года назад

    Thor has some of the best B roll gym footage I’ve seen

  • @brij7776
    @brij7776 4 года назад +1

    so nice Thor
    You have turned aTerry Todd's saying in to a hoodie.
    This will be a best seller.
    NICE

  • @lukerobinson3857
    @lukerobinson3857 4 года назад +1

    Absolute animal 🐐

  • @truebit7544
    @truebit7544 4 года назад +1

    Thor when you pushed three word class athletes and Romesh off that platform, I realised just how strong you guys are! The power of the strongmen is amazing!

  • @Docrocks437
    @Docrocks437 4 года назад

    Did you make any videos while you were in Dubai? The sushi eating contest on Larry's channel was fun to watch.

  • @driton4titon557
    @driton4titon557 4 года назад

    Wow you guys are worriers of strong man :)

  • @Strongaholic
    @Strongaholic 4 года назад +26

    I want to see Thor break the powerlifting record 😁💪🏼

    • @dleigh9997
      @dleigh9997 4 года назад +1

      You want to see all strongmen naked aswell.

    • @user-md6jh1ol2z
      @user-md6jh1ol2z 4 года назад +4

      He will easy with 260kg bench 460kg squat 420kg deadlift, I want to see Eddie hall also because he has a better bench press

    • @erlandbergdahl8702
      @erlandbergdahl8702 4 года назад

      The 490 was in a tested comp tho

    • @liammorgans7329
      @liammorgans7329 4 года назад

      Eddie can’t dead or squat that much anymore.
      His hips are popping in and out etc

    • @rivertwygzbed543
      @rivertwygzbed543 3 года назад

      @@user-md6jh1ol2z Neither Thor or Eddie are even close to Julius Maddox in bench press. He does their max for a warm up.

  • @drasticfred
    @drasticfred 4 года назад

    You should utilize the ceiling.. Looks like a huge picture canvas...

  • @youtubeconnollyfamily
    @youtubeconnollyfamily 4 года назад +1

    Can’t wait to see u and Shaw going at it at WUS!!! It’s going to be epic

    • @youtubeconnollyfamily
      @youtubeconnollyfamily 4 года назад

      Μανος Δερμιτζακης Oh no shit. I heard all the strongest and best in the world were competing there this year so I just figured he was there. Thank you for letting me know👍

    • @youtubeconnollyfamily
      @youtubeconnollyfamily 4 года назад

      Μανος Δερμιτζακης I was just watching one of Brian’s videos he made today and Thor is there in Dubai sitting down with Brian and the rest of the strongman. So are you sure he’s not competing? Or is he just there as a VIP guest

    • @markuspalmqvist3692
      @markuspalmqvist3692 4 года назад

      @@youtubeconnollyfamily He is not competing at WUS. He will compete at Arnolds, Ohio next year, not before.

  • @yomojoe1
    @yomojoe1 4 года назад +10

    i always feel like Sebastian's eyes are gonna pop out of his head when he squats. Thats how you know youre doing it right.

  • @orbitals5281
    @orbitals5281 4 года назад

    He was so happy when you said you are tired hahaha

  • @e.nelson8735
    @e.nelson8735 4 года назад +1

    Accidentally had the volume turned up in class when i started the video ;) people around me all turned around

  • @JoseSantos-dv6qj
    @JoseSantos-dv6qj 4 года назад

    The Mountain! 👤💃

  • @mattiasgustafsson2961
    @mattiasgustafsson2961 4 года назад

    You seem to be such a cool dude!

  • @angusjc16
    @angusjc16 4 года назад

    Some actual training thank god

  • @Nirsterkur
    @Nirsterkur Год назад +1

    Legend has it when Thor trains his Legs, Silverback Gorillas automatically become Beta.

  • @TheFineolase
    @TheFineolase 4 года назад +2

    Nothing fires me up quite like this intro

  • @Andrewlang90
    @Andrewlang90 4 года назад

    That was a genuine thank you when Thor agreed to go a little lighter on squats, almost a pleading thank you lol j/k

  • @joppegroffils4654
    @joppegroffils4654 4 года назад +4

    It's weird seeing him having a pretty hard time with 270/275. Definitely deserves the break though, gives your body time to heal and return even stronger without injury!

  • @gymfreak422
    @gymfreak422 4 года назад +4

    *Thor ate 1kg of sushi with Larry and Eddi he won the eating contest there and came to gym and he did a heavy leg section to burn that calories lol* 😂

  • @Lieutenant-Dan
    @Lieutenant-Dan 4 года назад

    Seb you're no bitch bro, you're a beast! Enjoy seeing you guys together, good laughs ☺️

  • @Joe.D.Sheppard
    @Joe.D.Sheppard 4 года назад

    Yo, nothing hurts more in the gym than time under tension work on a leg extension machine. It's even worse than just straight high reps. Your quads are on 🔥🔥🔥.

  • @igorfitness
    @igorfitness 4 года назад +1

    Really good position squat yeahhhhh

  • @Massegainer
    @Massegainer 4 года назад

    On the last Reps on that Legextensions he looks like Sloth from the Goonies...

  • @95Geli
    @95Geli 4 года назад +3

    So thats how thor trains when he is on a break.. xD

  • @Rob-is8bq
    @Rob-is8bq 4 года назад

    Having a well deserved break but still lifting hard weights if needed 👍👍

  • @Salvador10PlaGa
    @Salvador10PlaGa 4 года назад +1

    How often a men of your size do cardio?
    Do you think that cardio is important?
    What do you do for cardio?

  • @uvuvwevwevweonyetenyevweug6386
    @uvuvwevwevweonyetenyevweug6386 4 года назад +2

    20:37 Seb looks like me after drinking for one week straight..

  • @strangerdanger3599
    @strangerdanger3599 4 года назад +3

    35:10 When you spill the creatine

  • @TheMEotaku
    @TheMEotaku 4 года назад +3

    I want someone to look at me like coach looks at haffthor

  • @lindiappelt657
    @lindiappelt657 4 года назад

    I
    Nice Job Big man

  • @mmmlaskowski9961
    @mmmlaskowski9961 4 года назад

    Für jeden beste Spieler
    www.amazon.de/s?k=beste&me=A3GCU8X6ABJPFW&__mk_de_DE=ÅMÅŽÕÑ&ref=nb_sb_noss

  • @coreyrowe2052
    @coreyrowe2052 4 года назад +1

    Let's do 20 lunges. 😂🤣😂🤣😂🤣😂
    LMAO!!!
    Just what the legs need after a tortuous workout 🤪😝😜🤪😝😜
    You da man Thor 💪💪💪👊

  • @no14you1
    @no14you1 4 года назад

    What is the name of the intro song ? Damn Good!

  • @Titoelboricua777
    @Titoelboricua777 4 года назад +26

    If aliens come and declare war, I am glad to say we can send this man. Hopefully the aliens don’t have good cardio

  • @sebastianpersson2859
    @sebastianpersson2859 4 года назад

    Big Smart!

  • @JSmall-cv1xy
    @JSmall-cv1xy 4 года назад

    S/o to Sebastian for the slick Jordan 1s

  • @MrBuzzoVerde
    @MrBuzzoVerde 4 года назад

    nice Thor ! just a tought.. it seems your loads are a little bit lighter these days. are u on Deload ? a lil bit of strength is gone ?

  • @sonofsouth2800
    @sonofsouth2800 4 года назад

    Shit, coach is strong!

  • @jkindlesparger
    @jkindlesparger 4 года назад

    Sebastian used the OPB but what bar was Thor using? Wasn't focused enough to read cap.

  • @jarocho7
    @jarocho7 4 года назад

    31:04 when you think you are big and strong and a mountain comes to you

  • @Caspaah151
    @Caspaah151 4 года назад +1

    Mountain looking slim today