40 MINUTE - POWER YOGA FLOW | DYNAMIC VINYASA INTERMEDIATE YOGA

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  • Опубликовано: 30 июн 2021
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Комментарии • 71

  • @wendyrossberg7576
    @wendyrossberg7576 11 дней назад

    Great class! Thank you for posting!🙏🏻❤

  • @SQUIRREL_CAM
    @SQUIRREL_CAM Год назад +4

    this is such a fantastic flow, i am so happy i found you 😭 i love when a yoga teacher finds ways to create a practice that isn’t just doing as many crazy advanced moves as possible. this was properly challenging and unique and just enough fire to get my sweat on. thank you so much!
    also, your words at the end made me tear up 🥹 really resonated with how i’ve been feeling lately. the world needs more love and positivity like this 🤍

  • @jaysonpryde5929
    @jaysonpryde5929 2 года назад

    Thank you very much Jen!

  • @FatimAlMoussawi
    @FatimAlMoussawi 2 года назад +1

    It was a very nice grounding session. Thank you, you have a very calming presence. Keep radiating 💫

  • @deborahkorbel3757
    @deborahkorbel3757 8 месяцев назад

    Moves a little slow in the beginning and can be challenging on old knees; never the less the flow happens with grace... oneness theme is fabulous,thank you!

  • @J9T627
    @J9T627 2 года назад

    Beautiful flow! Thank you for this & your wonderful energy! Namaste.

  • @taylorbava
    @taylorbava 3 года назад +1

    LOVED the transition from wild thing through side plank to lunge. SO fire and felt so good. Great flow!!

    • @BlessedYoga
      @BlessedYoga  3 года назад

      YASSS such a fiery one. So happy you enjoyed it♥️

  • @jennyw5831
    @jennyw5831 Год назад

    my first time finding blessed yoga, incredible flow!!! look forward to more

  • @tashjadeyoga
    @tashjadeyoga 3 года назад +3

    Another great flow, so original and you make us feel like we are there practising with you!! More like this please beautiful Jen😊😊😊

    • @BlessedYoga
      @BlessedYoga  3 года назад

      There are plenty more like this coming your way! So glad you enjoyed it Tash 💖

  • @keischemaeenciso3019
    @keischemaeenciso3019 2 года назад +2

    This is yet again a juicy, sweaty power yoga flow. Thank you so much, Jen! More of this please.

  • @alicenivet5543
    @alicenivet5543 2 года назад

    Such a beautiful practice ! Thank you so much Jen. I’ve rarely felt THIS at peace and grounded after a flow 😌

  • @elisacasa_creations
    @elisacasa_creations 9 месяцев назад

    Thanks a lot, really great!

  • @giuliagallo3564
    @giuliagallo3564 Год назад

    Really nice nice class, with very cool movements and relaxing at the same time! thanks so much Jen! And your voice is so calming and encouraging! 😍 you're so great!

  • @gillianoneill2681
    @gillianoneill2681 2 года назад

    Thank you so much for sharing this gorgeous flow! < 3

  • @mayakrimotat2705
    @mayakrimotat2705 6 месяцев назад

    This is my first time on this channel! I’m amazed! I Love the way you are teaching your class! Thank you very much and have a blessed day ❤❤❤❤

  • @christophermellage9695
    @christophermellage9695 Год назад

    Great flow, calming and restorative have subscribed your channel to join more practices 🙃

  • @KatharinaWeyland
    @KatharinaWeyland 4 месяца назад

    Super nice flow!! Love from Germany

  • @kamilaewska1663
    @kamilaewska1663 2 года назад

    oh my God, i LOVE your flows !!!!!! Thank you so so much, please please keep sharing your light, you make us really happy

  • @juliab8507
    @juliab8507 Год назад

    beautiful flow, thanks Jen ❤️

  • @oppenheimerguy
    @oppenheimerguy 2 года назад +1

    Thanks Jen , dope AF. If you can make more 20-40min power Yoga vids that would be amazing.

  • @MisterDog228
    @MisterDog228 Год назад

    thank you for the practice , i enjoyed it :) keep it up

  • @rainbowparrotart9861
    @rainbowparrotart9861 Год назад

    That was so great! THANK YOU!! 🙏

  • @Lilouuuuuuuuuu
    @Lilouuuuuuuuuu Год назад

    I discovered you today, made my first yoga class following this video; such an amazing moment.
    It's been a while since I'm looking for a new youtube yoga teacher, you're definitly the ONE!
    Love from France

  • @thaispicy
    @thaispicy 2 года назад

    Great flow. Lovely class. 😍 🙏

  • @retailrescue84
    @retailrescue84 2 года назад

    Thrilled I found your videos. Such a great addition to my practice.

  • @SunshineSimka
    @SunshineSimka Год назад

    Perfect session! Did not expect it to be so good 🫶thank you!

  • @indranichaudhuri-readingcl7792
    @indranichaudhuri-readingcl7792 2 года назад

    amazing flow , love and peace form India

  • @cathylee2409
    @cathylee2409 Год назад

    Thank you for sharing! A great way to start the day.

  • @ElenavDoorn
    @ElenavDoorn 11 месяцев назад

    This class was just what I needed. Thank you so much!

  • @MrCarlamai
    @MrCarlamai 2 года назад

    WAHOU
    Usually I quit all the video because I prefer my own practice....and YOU ! I DID IT ENTIERELY! CONGRATS AND THANKS YOU SO MUCH FOR YOUR BEAUTIFUL PRACTICE..
    Such a good day begins!!!!! 😌

  • @vanillacake6748
    @vanillacake6748 Год назад

    this flow was amazing!❤ thank you so much!

  • @mariemarollemarie
    @mariemarollemarie 2 года назад

    This was so so so beautiful Jen

  • @elenakulbokaite1942
    @elenakulbokaite1942 Год назад

    Thank you. I love it! Feeling amazing!

  • @antoniohenrique7966
    @antoniohenrique7966 2 года назад

    Amazing flow Jen

  • @delfinaferrari4553
    @delfinaferrari4553 Год назад

    i had sooo much fun doing this flow!! thank you for sharing this practice. muchas gracias!!

  • @katiasenes8373
    @katiasenes8373 2 года назад

    Thank you so much again for this terrific session :)

  • @bestgolf888
    @bestgolf888 8 месяцев назад

    Wonderful flow. Love.

  • @Camaya429
    @Camaya429 Год назад

    Nice practice just when I needed tonight. Thank you namaste 🙏🏻

  • @raquelprado9487
    @raquelprado9487 Год назад

    what an amazing flow! thank you for this video. loved your accent btw
    hugs from Brazil

  • @mirimacworld
    @mirimacworld Год назад

    OMG this was such a good classs 😭 esp that talk at the end... I felt the Unity. Much love, xx.

  • @frelanciaony2358
    @frelanciaony2358 3 года назад

    It was so wonderful! I had fun and I feel so good now. Thank you so much! Namaste 🙏🏻 💕

    • @BlessedYoga
      @BlessedYoga  3 года назад

      Yayyy that's so great! You are welcome xx

  • @user-xx6qn9ns7m
    @user-xx6qn9ns7m Год назад

    I liked this flow and your calming and grounding voice very much !! :)
    I am very happy to have found you here, and think I will follow along ! ;)

  • @geraldinehuss8012
    @geraldinehuss8012 9 месяцев назад

    Thank you so much😊

  • @protectorpestsolutions8386
    @protectorpestsolutions8386 Год назад

    This is my 2nd time doing this particular flow with you. I love your transitions and challenges. It was nice to see how I improved on the positions and will continue to follow your practice. Namaste

  • @pauls4923
    @pauls4923 Год назад

    I loved it. Practiced from my living room here in Frankfurt Germany

  • @robinschindelka2117
    @robinschindelka2117 Год назад

    This was such a nice flow. You deserve way more vieuws! Was probably the best RUclips practice I've ever done. Thank you so much! ❤️

  • @ionsulferrin
    @ionsulferrin Год назад

    That was wonderful thank you!

  • @CS-yd3bb
    @CS-yd3bb 8 месяцев назад

    Thank you for your session-the first of yours I've tried. It was a good mix for me-lots of familiar poses and transitions, and some new (tricky) ones too, which kept me challenged and working hard! BTW your voice sounded calm and soothing to me, not hayfevery/nasal at all! 😅😊

  • @aysekarayalcn3873
    @aysekarayalcn3873 3 года назад

    Thank you so much , I feel amazing and I can start my day with gratitude :)

    • @BlessedYoga
      @BlessedYoga  3 года назад

      You're so welcome! Glad you enjoyed it!

  • @coffeewithcintia6093
    @coffeewithcintia6093 3 года назад

    Whoa! This one was 🔥
    Thank you Jen! 🤍

    • @BlessedYoga
      @BlessedYoga  3 года назад

      Yess sweaty isn't it! You are welcome! xx

  • @mefitnessandpeace7123
    @mefitnessandpeace7123 2 года назад

    I love my teach so much. I'm so so greatfull for my yoga journey with you ❤❤❤❤

  • @pepittocrunch
    @pepittocrunch 3 года назад

    I've been following you for a while now and your videos are more and more fun ! thank you, namaste :)

    • @BlessedYoga
      @BlessedYoga  3 года назад

      Aw I am so glad to hear it!!! Let me know if you have any requests for future classes :)

  • @sallyeldridge7932
    @sallyeldridge7932 Год назад

    lovely :)

  • @elsapaz2134
    @elsapaz2134 3 года назад

    Loved it!

  • @tihajamal4159
    @tihajamal4159 3 года назад +1

    Hi Jen. Where did you buy your yoga mat? I’m looking to buy a new one… also one of Your videos has yoga mat that was marble color. Do you happen to remember where you bought it from? I’m interested in buying one.. thank you in advance and namaste 🙏

    • @BlessedYoga
      @BlessedYoga  3 года назад

      My favourite yoga mats at the moment are from yogapieces.co.uk
      The marble mat is from Luviyo 💖

  • @amymyers1652
    @amymyers1652 3 года назад +1

    hey Jen, When in boat pose, are your knees and ankles together or hip with apart? Also, chair pose? I'm enjoying your new videos! Thanks for sharing!

    • @BlessedYoga
      @BlessedYoga  3 года назад

      Hey Amy, you can do either for both! In boat pose I tend to have a fist sized gap between my knees and chair I like to practice hip distance apart as I find it easier to engage through my glutes when knees are separate 💖

  • @Justice.and.Punishment
    @Justice.and.Punishment 3 года назад +1

    Thank you 😍😘

  • @gvanaja7798
    @gvanaja7798 2 года назад

    Hey jen .. I want to ask does this yoga video help in thy fat loss.. Really want answer

  • @creengton8594
    @creengton8594 Год назад

    I wish there was more actual exercise in this but hey maybe it’s just not for me

  • @karlad4082
    @karlad4082 Год назад

    Nice but not a Power Yoga 😫