Thank you thank you thank you thank you Sooooo Very Much , I'm SO VERY glad that I was capable of making it to the end. ( I Do have advanced stage cirrhosis of the liver, passed at birth from my biological mother, I was adopted, saved, well for the most part. But , I don't have it from drugs or alcohol. I always feel the need to explain myself, because people have been brutal to me) Anywho , im so grateful that I found the strength and energy to do the Whooole practice 🎉. I'm so grateful. And I Absolutely LOVE LOVE LOVE the beautiful setting with all the sweet bird songs , it's like Heaven. Thank you again and Namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍂🍁🍃🍂🍁🍃🍂🍁🍃🌸🌻🌸🦋🐞🦋🐦🎶🎶🎶❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️❤️❤️❤️❤️♥️♥️♥️♥️❣️❣️❣️💯✨️✨️✨️✨️✨️✨️✨️
Thank you lovely! Halfway through I was like "I'm not going to make it all the way until the end" and that quickly turned into "it's the end already?" You are a fabulous instructor!💝
Such a creative flow! I took you up on all your challenges! Really appreciate when you tell us the name of the next pose before starting with the cues, so we know where we are supposed to be going. 🙂
hi Charlie, before starting the lesson I was afraid to don't be able , it's another very hot day🥵in Italy, but when I heard the voice of birds🐦 in the background it has been all a "crescendo"...nothing is better and wonderful of the sound of natur that surrounds us. 🌿🌳you are professional as always, thanks for this amazing class....a big hug da Laura 😘
Own I'm so happy the birds helped you throughout this class, I think a lot of people can relate to that. I hope you are doing well and surviving the heat in Italy. Sending my love xxx
Need to say, the highest part of the class was definitely the bird's chatting. 😂🤭 and after a month without training, I'm dead! Thank you, Charlie! You're the best! 🖤🤸🏻♀️
This class was awesome. Do things you didn’t realize you could do. This class made me feel really confident. Simple modifications that made me feel like a pro. Love it
Charlie, such fascinating sequences. Unique, strong, and lovely. The singing birds, my flowing pond water, and our moving bodies -- nature is beautiful together.
Great solid practice, great instruction with soothing voice, beautiful scenery and the birds singing....everything I'd want in a yoga session!!! THANK YOU for this perfect class! ❤
BTW…these videos are so expertly put together in every way and I really enjoy the informative challenging experience provided and am grateful it is available to me whenever I can participate!Thanks for sharing and instructing!
That was an awesome flow. I am so impressed with you. Your strength and your delivery are on point. And this backdrop is my favorite! I want to be there with the birds and the doves❤❤❤
Agree with everyone! The highlight of your setting is definitely the sound of nature! The waves were my fave, but this one is also very calming! Thank you for sharing your session ❤
BTW…you’re videos are so expertly put together in every way and I really enjoy the informative challenging experience you provide! Thank you for sharing and instructing!
Charlie, this class was everything!! From beautiful green background to birds chirping, from powerful and unique sequences to your calming voice. The way you shot from two angles and brought everything together!! You are truly marvellous!! Couldn’t have asked for more!! Thank you Charlie. ❤❤
Own thank you so much, this comment just brightened my day! I really appreciate that you notice all of the elements that go into these classes, thank you Urvi x
My oh my! I'm not sure how you come up with these challenging poses & flows but, thank you. What a way to start my day & the wonderful birds at the end in shivasana were the cherry on top. Charlie you are the absolute best. Bless you 🙏
This is the first video of yours that I have tried and I immediately subscribed. I teach yoga and Pilates and I'm always looking for something new and interesting to keep it fresh and your class delivered. Thank you.
This practice was just amazing!!! I sweat like crazy! Just what I needed for a Friday afternoon and to disconnection from everybody else and be completely focused on myself. Thank so much for your effort and dedication.
Thank you Charlie! I love how diverse and interesting your practices are, it's always a great pleasure to follow your movements and listen to your voice🤗
Thank you Charlie for a beautiful flow, I have not been practising for some time and am starting to ease back in, I have to admit my muscles were trembling a little, but in a good way. Your setting is stunning and the birds in the background seal the tranquillity. Namaste
Challenging and creative, just what I was looking for today. Thank you for sharing well rounded classes that inspire me to come to my mat each day and practice with your gentle and professional guidance.
Happy Sunday! Thank you for this video ❤ I am loving the variety of poses in your classes. With every class I feel more confident and connected with my body.
What a joyful class, undoubtedly made more so by the birdsong that provided the background score🥰Thank you Charlie for such a creatively sequenced class that got into cobwebbed nooks and crannies of my body😁 Love your cues and humor. Will have to do this one again as it was unfamiliar, but no less enjoyable!
Charlie! I am so glad I’ve found you.I enjoy your practice variety and you are my yoga go to if I can’t get to my local studio. I’ve even practiced with your video in a HotWorx sauna box rather than following their video. Please continue to produce great videos! ❤
I am grateful for you and what you are sharing. I use to teach and have been out of practice for a while. your flows are reconnecting me to the practice and grounding me again to the parts of practice that opened joy through the body. Thank you
Loved this practice and how guided it! I did it right after I woke up, feeling good and ready for the day! ❤This was the first video I watched of you 😉
Dear Charlie thank you very much for this new lesson. Wonderful job, l love it and all your beautiful, creative and inventive jobs! Thank you so much for your good heart! GOD BLESS YOU. Cecilia
The bird songs were inspiring. The background beautiful. The practice was a bit challenging for me this time, but I couldn't love it more, so I'll be doing it again and again! As always, yoga with you is a moving meditation. I'm addicted! Thank you Charlie!!! ❤️
i loved this! it was definitely challenging at times and i was (kind of) maneuvering through how i could modify & ease into positions more, but i didn’t give up. i’m so glad i didn’t. i’m going to be returning to this flow a lot more 🩵
First time here, great class. So wonderful to have the lesser options actually shown as part of a progression to the harder ones,rather than just mentioning ‘you could do this’ in passing . I’m very chill but stretched & worked. Thank you x
Again an amazing flow, dynamic and very well thought. I'm a big fan of your rhythm and the clarity of your instructions :) thank you for your hardwork! Love the birds by the way^^
I really enjoyed this practice 🤍 I felt that I finally could move through the sequence without judging myself for not being perfect. Also, the practice felt “strong” as you described it 😊
Wow that's was fantastic flow very challenging really felt my core working i love this style really love the birds singing Charlie i really appreciate you this was perfect flow I really felt every muscle areas working i will be doing this regularly my quads and glutes feel work u are a fantastic trainer I always love practicing with you u have a wonderful evening see you next time thumbs up always your a rockstar keep up the great work 😊
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Happy Sunday friends I hope you enjoy this strong flow ❤
🕉🙌
I did!! thank you!
@@maryannjoycastellano7498 great to know thank you
Really amazing session Mam
Thank you thank you thank you thank you Sooooo Very Much , I'm SO VERY glad that I was capable of making it to the end. ( I Do have advanced stage cirrhosis of the liver, passed at birth from my biological mother, I was adopted, saved, well for the most part. But , I don't have it from drugs or alcohol. I always feel the need to explain myself, because people have been brutal to me) Anywho , im so grateful that I found the strength and energy to do the Whooole practice 🎉. I'm so grateful. And I Absolutely LOVE LOVE LOVE the beautiful setting with all the sweet bird songs , it's like Heaven. Thank you again and Namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍂🍁🍃🍂🍁🍃🍂🍁🍃🌸🌻🌸🦋🐞🦋🐦🎶🎶🎶❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️❤️❤️❤️❤️♥️♥️♥️♥️❣️❣️❣️💯✨️✨️✨️✨️✨️✨️✨️
Thank you lovely! Halfway through I was like "I'm not going to make it all the way until the end" and that quickly turned into "it's the end already?" You are a fabulous instructor!💝
such a lovely and still challenging class! also loved to hear the sound of the birds and nature! thanks Charlie!!
Glad you enjoyed it! Thank you for practicing with me and the birds 😊
Your classes are great, really great, but I am equally impressed with all these beautiful places you find to teach!
Did not feel like a 40 min strength class. I’m definitely not complaining lol 😅 thank you for sharing your work
Such a creative flow! I took you up on all your challenges! Really appreciate when you tell us the name of the next pose before starting with the cues, so we know where we are supposed to be going. 🙂
This was great! A bit challenging in the beginning, a class to repeat frequently for more strength! ❤Loved the sound of the birds also!
hi Charlie, before starting the lesson I was afraid to don't be able , it's another very hot day🥵in Italy, but when I heard the voice of birds🐦 in the background it has been all a "crescendo"...nothing is better and wonderful of the sound of natur that surrounds us. 🌿🌳you are professional as always, thanks for this amazing class....a big hug da Laura 😘
Own I'm so happy the birds helped you throughout this class, I think a lot of people can relate to that. I hope you are doing well and surviving the heat in Italy. Sending my love xxx
thank you very much 😊❤
Need to say, the highest part of the class was definitely the bird's chatting. 😂🤭 and after a month without training, I'm dead! Thank you, Charlie! You're the best! 🖤🤸🏻♀️
Thank you so much it’s a joy to share the birds, they are so loud in my garden ☺️
Enjoyed the bird's crescendo and the powerful flow - it was soooo good to feel the body and hear the birds at this cold and freezy greycoloured day
Thank you so much for practicing with me and the birds 😊
Wonderful, its nice to have a british yogi on RUclips!
Encore une magnifique séance bravo, tu es tellement douée pour nous guider et nous aider à nous équilibrer. Soit bénie
This class was awesome. Do things you didn’t realize you could do. This class made me feel really confident. Simple modifications that made me feel like a pro. Love it
Charlie, such fascinating sequences. Unique, strong, and lovely. The singing birds, my flowing pond water, and our moving bodies -- nature is beautiful together.
Thank you so much Kim it sounds like we were very in sync with our practices.
Great solid practice, great instruction with soothing voice, beautiful scenery and the birds singing....everything I'd want in a yoga session!!! THANK YOU for this perfect class! ❤
Awe thank you so much I'm so happy you enjoyed all the different elements that came together in this class.
BTW…these videos are so expertly put together in every way and I really enjoy the informative challenging experience provided and am grateful it is available to me whenever I can participate!Thanks for sharing and instructing!
Love the wisteria and the matching color of your outfit. Listening to the birds while practicing yoga was so relaxing. Thank you for a great practice.
Thank you so much 😊 I’m glad you appreciated the Wisteria I wanted to catch it before the flowers went away
That was an awesome flow. I am so impressed with you. Your strength and your delivery are on point. And this backdrop is my favorite! I want to be there with the birds and the doves❤❤❤
Thank you for such lovely feedback, I really appreciate it ☺️
Wonderful practice. I've been doing yoga for 2 years now. Hopefully, will be doing it for life. Thank you 💚
that was something new! and what a view!! wonderful flowers and plants!
Happy Sunday! The movements were so fun that time went like a breeze
Best beginning of the day, thank you so much for your lesson!
Charlie you make every day better! Thank you for such joyful classes
Agree with everyone! The highlight of your setting is definitely the sound of nature! The waves were my fave, but this one is also very calming! Thank you for sharing your session ❤
Thank you so much. I think I prefer the waves too but it's nice to change things up.
" Sometimes patience is a good plan" I've sealed this word into my mind today .
Thank you Travis 🙏🧡
I love this! Thank you for sharing
BTW…you’re videos are so expertly put together in every way and I really enjoy the informative challenging experience you provide! Thank you for sharing and instructing!
Thanks for a great class. The spinal twist at the end was great. I feel wonderful!
Thanks!
Thank you so much for your support Kelly 🙏
Charlie, this class was everything!! From beautiful green background to birds chirping, from powerful and unique sequences to your calming voice. The way you shot from two angles and brought everything together!! You are truly marvellous!! Couldn’t have asked for more!! Thank you Charlie. ❤❤
Own thank you so much, this comment just brightened my day! I really appreciate that you notice all of the elements that go into these classes, thank you Urvi x
My oh my! I'm not sure how you come up with these challenging poses & flows but, thank you. What a way to start my day & the wonderful birds at the end in shivasana were the cherry on top. Charlie you are the absolute best. Bless you 🙏
Loved this, thank you! And the bird song at the end was especially lovely.
This is the first video of yours that I have tried and I immediately subscribed. I teach yoga and Pilates and I'm always looking for something new and interesting to keep it fresh and your class delivered. Thank you.
Thank you so much for practicing with me for the first time and becoming a new subscriber 🙏 it’s lovely to have you here
To see you practice under the best natural canopy and following your instructions and doing yoga is truly therapeutic. Thanks so much ❤
No words….Absolutely amazing flow of different asanas/ postures, loved it!!
This was a fun and challenging practice! 40 min is the perfect length to start the workday. Thanks Charlie. 😊
loved this challenging flow and loved even more those chirping birds in background. beautiful, thank you Charlie.❤
Good gracious!! That is a BEAUTIFUL BACKGROUND!!!
Thank you 🙏
This practice was just amazing!!! I sweat like crazy! Just what I needed for a Friday afternoon and to disconnection from everybody else and be completely focused on myself. Thank so much for your effort and dedication.
Thank you so much for practicing with me ☺️ I’m glad this class allowed you to disconnect and tune in to yourself 🙏
That was spectacular movement, and the scenery with the birds really helped relax me, thank you
Thank you for practicing with me I am glad you enjoyed it
Thank you Charlie! I love how diverse and interesting your practices are, it's always a great pleasure to follow your movements and listen to your voice🤗
Love the way you guide your clases! Feels great. Thanks for the effort you spend with us ❤
It's amazing to see how strong I've become from a daily yoga practice!
Your yoga settings are stunning! Excited to try this one
Thank you I really do put in a lot of effort to curate a beautiful backdrop
Lovely hearing your birds. Fantastic sequence. 🕊
Thank you so much, the birds make my day every time.
Your birds joined the chorus of my birds at the end! It was marvelous! And your poses strangely kill me and make me feel great. Thank you!
Awe I love that! How special, thank you for sharing and I'm glad my pose choices are the good kind of challenging.
Amazing. It was challenging but truly challenging enough to push new boundaries. Will do again to see how much I have progressed❤
Thank you Charlie for a beautiful flow, I have not been practising for some time and am starting to ease back in, I have to admit my muscles were trembling a little, but in a good way. Your setting is stunning and the birds in the background seal the tranquillity. Namaste
Thank you so much for joining me I'm happy to be helping you get back into your practice.
What an absolute pleasure to do your classs. I felt challenged and supported all throughout. Thank you so much Charlie 🕉
Thank you, it's a pleasure to teach you
Challenging and creative, just what I was looking for today. Thank you for sharing well rounded classes that inspire me to come to my mat each day and practice with your gentle and professional guidance.
It was a pleasure and joy to join you forthis practice Charlie. Beautiful garden BTW
Happy Sunday! Thank you for this video ❤ I am loving the variety of poses in your classes. With every class I feel more confident and connected with my body.
Thank you so much I’m so happy you are enjoying the little surprises I put into my classes ☺️
What a joyful class, undoubtedly made more so by the birdsong that provided the background score🥰Thank you Charlie for such a creatively sequenced class that got into cobwebbed nooks and crannies of my body😁 Love your cues and humor. Will have to do this one again as it was unfamiliar, but no less enjoyable!
Charlie! I am so glad I’ve found you.I enjoy your practice variety and you are my yoga go to if I can’t get to my local studio. I’ve even practiced with your video in a HotWorx sauna box rather than following their video. Please continue to produce great videos! ❤
Own wow this is so kind of you to say! Thank you so much for practicing with me and sharing your experience. Can't tell you how happy it makes me 😊
I am grateful for you and what you are sharing. I use to teach and have been out of practice for a while. your flows are reconnecting me to the practice and grounding me again to the parts of practice that opened joy through the body. Thank you
Hi Charlie, What a good way to start my morning routine. I loved the bird chirping at the end of savasana….so refreshing. Have a wonderful day!
Thank you so much for joining me ☺️
Loved this practice and how guided it! I did it right after I woke up, feeling good and ready for the day! ❤This was the first video I watched of you 😉
Thank you so much for joining me it’s great to see it was your first lesson with me ☺️ I hope you can join me again another time
The setting is wonderful, thank you for this session !
Thank you for joining me in my garden ☺️
You are just awesome...so graceful! Thank you so much!
Thank you so much ☺️ have a lovely day
Love this one I was sweating! Thank you for the energizing practice
Love it! You’re the BEST so far.
Thank you, Charlie, for the challenging flow. Loved the setting and the birds ❤
Thank you for joining me ☺️
Great class!! LOVE LOVE LOVE the scenery and nature sounds!!
Yey thank you 😊 happy you enjoyed it
Dear Charlie thank you very much for this new lesson. Wonderful job, l love it and all your beautiful, creative and inventive jobs! Thank you so much for your good heart! GOD BLESS YOU. Cecilia
Thank you so much it’s always great to read your feedback ☺️
The bird songs were inspiring. The background beautiful. The practice was a bit challenging for me this time, but I couldn't love it more, so I'll be doing it again and again! As always, yoga with you is a moving meditation. I'm addicted! Thank you Charlie!!! ❤️
Awe thank you so much for your kind and generous feedback, I'm so happy you are enjoying my classes and really appreciate your support 🙏
Thank you very much! I loved this balance of strength, stretch and challenge. Great job!
This was amazing! I’ve had such a hard time finding more challenging flows and I’m so glad I found yours!!
Some really unique sequences here; thank you Charlie! It's nice to be introduced to a new perspective on my mat via new poses. Thanks again XXX
Hey I'm so happy this introduced some new ways of moving to you. Thank you for joining me x
i loved this! it was definitely challenging at times and i was (kind of) maneuvering through how i could modify & ease into positions more, but i didn’t give up. i’m so glad i didn’t. i’m going to be returning to this flow a lot more 🩵
Thank you for your time and energy I’m so happy you stuck with this one and felt better for it ☺️
Amazing video with a beautiful background and soothing sound. Thank you so much❤
Thank you for the power and softness, for activating and the calmness, so complete ❤
This was a great workout. Thank you for all your work putting these together!
Thank you so much for your time and energy 😊
super cool class very unique. thanks so much for sharing!! blessings to you all
Thank you Charlie for these special moves, I love yoga this way...
Thank you so much for joining me ☺️
That was wonderful. Thank you. I was tired and sleepy before and l started and now l’m awake. Awesome practice
First time here, great class. So wonderful to have the lesser options actually shown as part of a progression to the harder ones,rather than just mentioning ‘you could do this’ in passing . I’m very chill but stretched & worked. Thank you x
Thank you for such kind feedback I’m really happy you appreciated all of the options. Thanks for practicing with me x
Another wonderful session with Charlie
Thank you so much 🙏
Beautiful morning!Thank you so much Charlie🌸Namaste🙏
Thank you for joining me ☺️
It felt so good to stream this by watching a great environment, bird sounds and your beautiful voice, thank you very much Charlie, Namaste💖🙏💐.
Thank you so much I’m so happy you enjoyed and appreciated this class
Beautiful setting with a beautiful practice. Thanks!
Thank you so much 😊
Mother nature at her best intertwined with sweat , brearhh, and a flow. What else we can ask for.My deepest gratitud, NAMASTE
I feel so good after yoga I can feel my every muscle getting relaxed
Thank you for joining me x
Lovely to have experienced some of the more challenging poses today. Thanks Charlie! 🙏😀
Saved day 4 of the daily challenge for later since I wanted a longer practice today. What a class! Thank you.
Would love for more classes in this style. This was a really challenging one ❤️
Ty :)
Thank you for the strong flow Charlie.
Love from Istanbul 🙏🧡
It’s my pleasure, thank you for practicing with me ☺️
Thank you Charlie for this wonderful and creative flow. Greetings from Cologne. Happy Sunday to you
Thank you so much I hope you are having a great Sunday ☺️
This was a wonderful practice charlie! Really felt this one in my quads . I did this one outside by my pond with my doggo running around
Thank you for practicing with me, I felt this one in my quads too! Especially the camel sequence, that one was 🔥
This was my first class with you! You are a beautiful teacher, I did a few things I have never done before, thanks sooooo much! xo
Thank you for such lovely feedback I’m glad you enjoyed the class ☺️
your classes never fail to challenge me and make me feel the strongest and crave more strength❤
Awe thank you so much 😊
Again an amazing flow, dynamic and very well thought. I'm a big fan of your rhythm and the clarity of your instructions :) thank you for your hardwork!
Love the birds by the way^^
Couldn't go to my Yoga class today so I had to do it at home. Thanks for the routine, really nice class! :)
Thank you for joining me in place of your usual class 🙏
This was so good, and so different! Thank you, Charlie!
Thank You for this amazing training, the flowers are beautiful as well as your dress and makeup.
Loved this class as all of your classes lots of strength involved 😎
Thank you so much
Thank you for practicing with me ☺️
I really enjoyed this practice 🤍
I felt that I finally could move through the sequence without judging myself for not being perfect.
Also, the practice felt “strong” as you described it 😊
Thank you so much I’m so happy this class helped you let go of any judgement and just enjoy yourself x
@@CharlieFollows with every practice I feel that I can let go more and more 🫶🏻
I ENJOYED THIS SO MUCH!!!!!!
please oh pLEASE CREATE A PLAYLIST FOR CHALLENGING FLOWS LIKE THIS ONEEE
Thank you for sharing this incredible session! Always feel empowering and refreshing after following your lead. It's gonna be another good day :)
Thank you so much have a great day
What a lovely strong yet feel good flow, also a great model for modifying as a teacher…new ones hadn’t seem yet. 🙏🙏
Thank you charlie ,i love your yoga so much.
Thank you for practicing with me
Wow that's was fantastic flow very challenging really felt my core working i love this style really love the birds singing Charlie i really appreciate you this was perfect flow I really felt every muscle areas working i will be doing this regularly my quads and glutes feel work u are a fantastic trainer I always love practicing with you u have a wonderful evening see you next time thumbs up always your a rockstar keep up the great work 😊