FULL BODY BLAST! 🚀
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- Опубликовано: 16 авг 2023
- Dive right in and join us as we navigate @redcon1gym for a complete full-body workout. We warm up with abs and finish strong with some go-to upper body moves. Get ready to sweat, because this routine combines classic moves with some effective twists to keep those muscles guessing. Whether you're a seasoned lifter or just starting out, join me as we work hard, lift smart, and get one step closer to our fitness goals together.
Don't forget to like, subscribe, and let me know in the comments how you felt the burn.
*Become A Bodybuilding Specialist: go.issaonline.com/kai-greene/...
*Redcon1 Supplements: redcon1.com/?aff=17791
*Custom Training Programs/ebooks: trainwithkai.com
*For The Best Meal Prep: trifectanutrition.com/kaigreene
*Ryderwear Signature Series: ryderwear.com/kai
FOLLOW ME HERE:
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Twitter: / kaigreene
Facebook: / officialkaigreene 
Развлечения
ive been doing yur warmup for almost 10 years when i saw it on ya video with jeff seid. thanks kai. kai or die baby
Loving the uploads!
Kai is an artist like a ♋️ .
The spark of happiness, fun and of course methodical training with Kai aka Mr.getting it done ❤🙏💪. Keep it looking good
Loving the frequent uploads 👍🏾
Un gran atleta Kai felicidades
Thank You I missed you and your content 💯🤝 keep it coming please 💯👌
I've learned a lot from Kai to include some drawing techniques I use on my own youtube channel! Thanks Kai!
I'm so happy to see Kai is uploading more often keep it coming My boy with the AKA Mr Getting it done
Greene is a King😊😊😊
good workout video👍 wonderful training💪
If kai keeps uploading everyday I'll be very happy
So nice 💯
Great video Kai. I have always been a big fan of you and your physique. You have one of the best physiques I have ever seen, and I enjoy learning from you. If you have the opportunity to keep putting out more videos of yourself training, I would appreciate it. Good luck Kai, I hope things continue going well for you.
Kai the Champion. Thank you .
Those girls are no joke !!! good workout
You the best
Very insightful and informative you have a fantastic blessed safe night my brother
I really wanted him to come back to Olympic n win it to prove to the haters never back down easily
I like well Kai Greene, i was sad when Kai stopped competing at the Olympia. sure, if he kept on doing it he should have had 2 or 3 Olympias under his Belt. One day i want to go and meet him. Keep doing what you love in the world ''training''.
Kai es una leyenda viva de la lucha la perseverancia la constancia,con un físico espectacular,un gran ser humano le ha tocado duro pero el es un digno representante de lo que quieres en la vida si lo quieres lo luchas y lo vences..
🔥🔥🔥
what is this daily kai videos? we have been blessed :O
Never scene nothing like this amazing king kia along with his wonderful strong ladies 🎉
Big fan sir 😎😎
Ufff... Kai Greene saludando en español de lo mejor... Saludos y mil bendiciones 🙏🙏🙏
Muy buen entreno con mis compys del gym, en España👌💪, buen contenido..
Like this.
Word up Kai looking good dog!
Hi Cai love u man at the age of 62 I m following your way if workout
Yeah
💪🏿💪🏿💪🏿💪🏿💪🏿
The resting sweep in his quads are still ridiculous!
Idol we miss you to compete ❤❤💪💪💪💪. From Philippines Taguig
When are u going to cook your meals again because I want to watch u cook again
34:59 🎉
Please share your 6days workout schedules
He has a 5 day routine
Day one: Chest & calves
Day two: Shoulders and forearms
Day three: Back
Day four: Legs
Day five: Arms
He has his programs on his website he trains legs twice a week
Хорошая тренеровка на задние дельты и ноги
I like Spain❤
赞！
Hello sir please share your workout split
It’s called train with Kai
diavlo mexicanas
I like or you sir
Those are men....
Nice very nice cool great epic insane fire mind blowing Brilliant terrific superb awesome amazing fabulous fantastic spectacular marvelous tremendous massive beast incredible perfect 💯 smooth sharp nailed it loved it blast blasting blasted killer killing killed it pretty good pretty cool rocking cracking energetic electric wow walha best wonderful outstanding made my day speech less stun silence clean clear motivation attitude success gratitude unbelievable unbelievably top class blockbuster Blockbusters super duper hit paisa vasool record break sirra att end gader kaint sirra la ta sirra karta koi Saab nai kamaal waah kamaal bemisaal khobsorat behad khobsorat lah jawab shaandaar tode dala tode dita trend never give up fact facts madhoshi apne pan ki madhosh rahu apne pan me 😂and jab tak main chaho bashinde os nagri ke zinda dilli hai misaal onki wonderful art and skills satisfying satisfaction satisfied satisfactory satisfactorily satisfies certify genius with certify genius gone viral no pain no gain just stand up and train mehanet Karo tu ji bhar Karo ke rang lae aur Dunya yaad kare flawless dashing stylish handsome walha subhaan alha waah ji waah behatreen kahar tabahi waabrula out of the world aag layee payee e angaar Neri jaljala zehar kyamat andhi records breaker daannggg Oscar award winning beautiful gorgeous stunning glamorous glorious muscular hot hot 💯 sasy adorable cute precious kya baat buhat vadya najara ah gya bule hi bule kadakedaar kuke jad nah teer nah koi tuke har mang mike rise an shine khalnayek khatro ke khiladi khalnayeko ka khalnayek ochya ne gala tere yaar dya sir otu nagan fly kerke du capsule leli tu badaam de beyond beyondly brutal brutally hilarious hahaha lmfao lol laugh alot lough lol funny legitimate legendary legend as an Legend stay bless God bless you everyone everybody stay safe be kind hope everyone everybody have blessings and grace amen hallelujah peace 💯🤪😜😛😋🥲😙😚😉😗😘🤩😍🥰😇😊🫠🙃🙂😂🤣😅😆😁😄😃😀☺️🤑🤗🤭🫢🫣🤫🤔😝🫡🤐🤨😐😀😃😄😁😆😅🤣😂🙂🙃🫠😉😉😊😇🥰😍🤩😘😗😗☺️😚😚😙🥲😋😛😜🤪😝🤑🤗🤭🫢🫣🤫🤔🫡🤐🤨😐😑😶🫥😶🌫️😏😒🙄😬😮💨🤥🫨😌😔😪🤤😴😷🤕🤢🤮🤧🥵🥶🥴😵😵💫🤯🤠🥳🥸😎🤓🧐😕🫤😟🙁☹️😮😯😲😳🥺🥹😦😧😨😰😥😢😭😱😱😖😣😞😓😩😫🥱🥱😤😡😠🤬😈👿💀☠️💩🤡👹👹👺👻👽👾🤖😺😸😹😻😼😽🙀😿😾🙈🙉🙊💋💌💘💝💖💗💓💞💕💟❣️💔❤️🔥❤️🩹❤️🩷🧡💛💚💙🩵💜🤎🖤🩶🤍💯💢💥💫💦💨🕳💣💬🗨🗯💭💤👋🤚🖐✋️🖖🫱🫲🫳🫴🫷🫸👌🤌🤏✌️🤞🫰🤟🤘🤙👈👉👆🖕👇☝️🫵👍👎✊️👊🤛🤜👏🙌🫶👐🤲🤝🙏✍️💅🤳💪🦾🦿🦵🦶👂🦻👃🧠🫀👶🦷🦴👀👁👅👄🫦👶🧒👦👧🧑👱👨🧔♂️🧔♀️🧔👨🦰👨🦱👨🦳👨🦲👨🦲👩👩🦰🧑🦰👩🦱🧑🦱👩🦳🧑🦳👩🦲🧑🦲👱♂️👱♀️👴👵🧓🙍♂️🙍♀️🙍🙎♂️🙎♀️🙎🙅♂️🙅♀️🙅🙆♂️🙆♀️🙆💁♂️💁♀️💁🙋♂️🙋♀️🙋🧏♂️🧏♀️🧏🙇♂️🙇♀️🙇🤦♂️🙋🧏♂️🧏♂️🧏♀️🧏🙇♂️🙇♀️🙇🤦♂️🤦♀️👩🎓🤷♂️🤷♀️🤷👨⚕️👩⚕️🧑⚕️👨🎓👩🎓🧑🎓👨🏫👩🏫🧑🏫👨⚖️👩⚖️👩🔧👨🌾👩🌾👩🌾🧑🌾👨🍳👨🍳👩🍳🧑🍳👨🔧👩🔧🧑🔧👨🏭👩🏭🧑🏭🧑🏭👨💼👩💼🧑💼👨🔬👩🔬🧑🔬👨💻👩💻🧑💻👨🎤👩🎤🧑🎤👨🎨👩🎨🧑🎨👨✈️👩✈️🧑✈️👨🚀👩🚀🧑🚀👨🚒👩🚒🧑🚒👮♂️👮♀️👮🕵♂️🕵♀️🕵💂♂️💂♀️💂🥷👷♂️👷♀️👷🫅🤴👸👳♂️👳♀️👳👲🧕🤵♂️🤵♀️🤵👰♂️👰♀️👰🤰🫃🫄🤱👨🍼👩🍼🧑🍼👼🎅🤶🧑🎄🦸♂️🦸♀️🦸🦹♂️🦹♀️🦹🧙♂️🧙♀️🧙♀️🧙🧚♂️🧚♀️🧚🧛♂️🧛♀️🧛🧜♂️🧜♀️🧜🧝♂️🧝♀️🧝💆♀️🧞♀️🧞🧟♂️🧟♀️🧟♀️🧟🧌💆♂️💆♀️💆💇♂️💇♀️💇🚶♂️🚶♀️🚶🧍♂️🧍♀️🧍🧎♂️🧎♀️🧎👨🦯👩🦯🧑🦯👨🦼👩🦼🧑🦼👨🦽👩🦽🧑🦽🏃♂️🧑🦯🏃♀️🏃🕺💃🕴👯♂️👯♀️👯🧖♂️🧖♀️🧖🧗♂️🧗♀️🧗🤺🏇🧖♂️🧖♀️🧖🧗♂️🧗♀️🧗🤺🏇⛷️🏂🏌♂️🏌♀️🏌🏄♂️🏄♀️🏄🚣♂️🚣♀️🚣🏊♂️🏊♀️🏊⛹️♂️⛹️♀️⛹️🏋♂️🏋♀️🏋🚴♂️🚴♀️🚴🚵♂️🚵♀️🚵🤸♂️🤸♂️🤸♀️🤸🤼♂️🤼♀️🤼🤽♂️🤽♀️🤽🤾♂️🤾♀️🤾🤹♂️🤹♀️🤹🧘♂️👨❤️💋👨🧘🛀🛌👬👫🤹👭🧑🤝🧑👨❤️💋👨👩❤️💋👨👩❤️💋👩💏👨❤️👨👩❤️👨👩❤️👩💑👨👩👦👨👩👧👨👩👧👦👨👩👦👦👨👩👧👧👨👦👩👦🗣👤👥️🫂👣🐵🐒🦍🦧🐶🐕🦮🐕🦺🐩🐺🦊🦝🐱🐈🐈⬛🦁🐯🐅🐆🐴🫎🫏🐎🦄🦓🦌🦓🦌🦬🐮🐮🐂🐃🐄🐷🐖🦒🐽🐏🐑🐐🐪🐫🦙🐹🐘🦣🦏🦛🐭🐁🐀🐹🐰🐇🐿🦫🦔🦇🐻🐨🐻❄️🐼🦥🐓🐣🐤🐥🦡🐾🦃🐔🐓🐣🦉🐤🐥🐥🐦🐧🕊🦅🦆🦢🦉🦤🪶🦩🦚🦜🪽🐦⬛🪿🐸🐊🐢🦎🐍🐲🐲🐉🦕🦖🐳🐋🐬🦭🐟🐠🐡🦈🐙🦀🦞🦐🦑🐚🪸🪼🐌🦋🐛🐜🐝🪲🐞🦗🕷🪳🕸🦂🦟🪰🪱🦠🕷💐🌸💮🪷🏵🌹🥀🌺🌻🌻🌼🌷🪻⚘️🌱🪴🌲🌻🌳🌴🌵🌾🌿☘️🍀🍁🍂🍃🪹🪺