UPPER BODY WORKOUT

It might be Friday, but that doesn't mean our work comes to a halt ethic. Today we're flexing through an upper body session, unlocking all types of moves, follow along with us as we go over some helpful pointers, mastery, and wisdom amassed over time. Smash that subscribe button to stay connected because this journey is beyond lifting, it's a masterpiece in the making!
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[@junebanks4163]

KAI IS BACK AND CONSISTENT , DIVINITY 🙏🏽🤞🏽

[@junebanks4163]

😂 Just saw this comment days later and got happy and liked it & then noticed ITS MINE 😂😂😂😂

[@BMO_Creative]

Kai is one of my favorite bodybuilders!

[@LuisMunoz-lo5yi]

So happy to see my favorite bodybuilder posting workouts again! Cheers from Guatemala Kai! Keep going strong 💪🏻

[@SAY10Slayer666]

Kai is the best

[@PablosimeonParra-ij7ug]

If there is a bodybuilder with charisma and sympathy that is Kay Green for me a Mr. Olympia 👏👏👏👏👏💪💪💪💪

[@armsherokrishna1913]

Kai is My Hero 💪

[@PluralFish]

Key to growth is consistently being consistent.
Loving it kai 💚🤍🧡💪🏾

[@davicaldasdemoraes1419]

King you’re awesome

[@holdon3676]

KAI IS BACK

[@jonathanmonteiro4627]

It’s not what you do, it’s what you know. B O O M 💪🏽 KING KAI

[@jimmyolive8185]

That intro was funny af😭😭😭

[@dominicmazza211]

Nuttin but luv for Kai Greene

[@Jazz-331]

Following her on IG for quite awhile, Very hard worker in the gym & overall beautiful person .

[@traderhines76]

What’s her ig?

[@BlueCourtingBooks]

Why not post her IG?

[@iminiyar7201]

What’s her IG ?

[@rodolfomilhazes9223]

kai have charisma and good spanish too , and learned with great teachers in the gym masterclass , is funny !

[@nomadflbh]

Kai Greene driving?!?!?! Been watching him since 2012 and this is the first time I've seen this😅👍🏾
Also, please bring back more "treadmill confessions" 🙏🏾😤✊🏾🫡🫀

[@originaldpowers2867]

Kai G. Doll is hilarious 😂😂😂

[@pcharm3711]

LOVE IT

[@buyanimhlongo2414]

When are you coming to South Africa?

[@SkepticalBrother]

12 reps into crunches and Kai has already sweated through a very thick sweat shirt.

[@mrsbootsworkouts]

Very impressive!

[@kalesh04]

yooo.... I Loved It...

[@danny026]

Kai our unofficial mr olympia

[@tomecharleslaya1359]

King

[@LuisAlainSimon]

Saludos desde Cuba

[@romariopereirapereiralima4952]

Gigante kai

[@jeffincj8246]

Haai kaii from India🇮🇳🇮🇳🇮🇳

[@antoniuszx]

Man I Think He's our boy Kai mr. A to the AKA Mr Get in a done...

[@Vulpes_Inculta]

27:53 Kai's triceps are in some serious need of lubrication. They sound a bit rusty. ^^

[@banzrichy]

Mr “gettin it done”

[@Yourkannadaupdates8082]

Sir, I also want to learn exercises from you much much sir I'm from Indian 🇮🇳

[@SHIVAM-CHAUDHRY]

I Love story🎉🎉🎉🎉🎉🎉sir

[@joseph-pe7jp]

Can I train with you? I’ll be on the next flight.

[@aaronloossonaaronloosjr.8630]

The heavy metal music does not match the video when you're stretching and doing abs. Please fix this

[@Edwinhernandez.591]

Con esa mujer talentosa y Dominicana vas aprender hablar español..kai

[@minecamf-ee7ih]

Hey Kai what Phil heath wanna know your location 😂

[@manjunathgmanjunathag7140]

I kai greene
I am from India.

[@buyanimhlongo2414]

Kai

[@NAVEENCHAURASIYAA]

Kay vamos i say roy 😮😅

[@karan__Singh_pnp]

Love you Sir.. Can I be like you

[@eduardorendon5900]

q vamos Aser oy 😅

[@IanKinsella2024]

I see Kai is training with only men in the last few videos, maybe you can train with some women just to change it up. 😬

[@ghostrider825]

And yet Kai never won 🥇 any Mr. Olympia 🤭

[@anastasia66666]

Best junkies.

[@DG-EditsYT]

Keep taking your creatine

[@62cripple]

Just did this workout...I was crying tears of pain ....kin minty...!...cheers champ 💪😎🍺🇳🇿

[@pcharm3711]

I LOVE THEM TOGETHER!! WHATS HER IG?

[@PaulBodyBuilder]

Terrible music. Gives me a headache
Wyndmoor PA