HOW I REALLY TRAIN ARMS AT DYNAMIK GYM HQ
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- Опубликовано: 4 май 2020
- INSANE ARM DAY = HEAVY VOLUME
MUST TRY Moves To Add Inches!! Insight & Pro Tips To Shock Your Arms For MASSIVE Growth!!
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This guy would bring more and more visibility to the sport as a Mr. Olympia, very talented and positive person, always with an inspiring speech...God bless you Kai.
OH MY GOD Kai. Wow. What an amazing uplifting positive video man. I’m usually multitasking when I watch RUclips videos like getting supplements and my gym bag ready but man that ending It just stopped me in my tracks.
Absolutely outstanding.
Alone in empty gym.... HEAVENLY 😇🙏
05:56 i feel good.
Hahahahahahahaha what made u say that lol.....too funny
i knew that i would now
six months without youtube video, we miss you a LOT.
Love u Kai
Missed the workout videos. You taught me so much, Kai. Love
Your triceps has changed a lot, dramatically strengthened! I haven’t seen you in the videos in 1-2 years, and now I’m seeing you again, and I noticed that.
I haven't worked out in a whole month after the quarantine, but Kai, your greatness inspired me to workout right now and it broke my cycle of negativity. Keep doing you
Great workout tips, and also great lessons of life. Maybe this is what someone need to hear right now. Thanks Kai.
Kai seems really happy and enjoying what he’s doing in the fitness industry. 💪🏾 Kai you’ll always be Mr Olympia in my eyes.
Thanks so much Mr Greene, I love to listen to the King
Great work out even I got a pump gonna be trying this arm routine tommorow is arm day. Stiil Looking great kia !
You Seem more balanced and full of happiness and mental energi than I have ever seen you! You are my hero, you inspired me to get in shape.
Great to get some new training videos from you Kai, it's been a while. Their always helpful and educational thanks
Great to see you in a great space spiritually! Keep at it, you have so much to offer and time will show it. Sick workout 💪🏽
reminds me of his older workout videos, giving great advice while pumping!! love you kai!!
So motivational and high intensity... Thanks for that! 💪🔥
wow an actual training video from kai GOD BLESS
Please do more of those kind of videos. It's a great motivation!
Love the workouts and the no rest fast pace is kicking my ass. Please keep the vids going your positive humor and drive has inspired me to be a better person. It is apparent you are one of the greats still!!!, In the sport and look forward to all your upcoming vids. Thank you brother
This motivated me to workout in sets of 20,15,12 it’s genius for growth and an effective workout thanks bro
@Wordsmith 430 the juice is a wonderful thing. Light weight. high reps mediocre effort'\........boom
love the intensity thanks for another great vid Kai 🔥🔥🔥🔥
Thank you very much Kai, your inspiration was surely needed today.
So happy you finally started making training videos good shit
I am a Korean fan who likes you. Every time you exercise and perform at a competition, it motivates me, and I wish you all the best.
me motivation too too
한국인 하이하이
Kai is blacky oppa
Great Potential, U should compete in the Mr O or something
shut up doc
True Greg 🖒
natty or not?
He will not be that good as his prime passed but he will like place top 6
Best Doc in Canada hmmm you have the same docter as me
My man Kai Greene getting it done and keeping it positive! Yeah buddy! 💪
Dope ass workout, continue to shine the light boss.
Simple , basic , raw. That's the way to train! Kai , I really hope you become Mr Olympia 2021. You deserve it !
Kai, we miss your wisdom in these videos man. I was so happy to watch this video. Your an awesome brother
Bruh real talk.....I feel like I should be sending you an offering! That encouraged me, on a day when the one who encourages others on a weekly and daily basis, needed to be encouraged himself. Thank you.
I love this guys attitude! Thanks for the motivation
Kai, you will deserve Mr.O than anyone other these days. Stay strong!
Ur work outs are badd ass kai really like dem keep this kind of videos coming very helpful n nice pumps
I am happy you made this Chanel
I going to be watching it stay strong 💪
Great workout Mr. Greene! You focus and execute all the time.
Love it! Always glad to see a new video.
Does he still paint? I think he should have a painting channel.
Like Bob Ross but with a pump Lol. I would watch it.
It's in his insta
Today we paint with a 75 lb barbell with a brush taped to it 😂😂😂
@@JimJones-zc9mk and paint to failure
Kais art work with canvas is amazing. He is a talented man in many ways
KAI YOU ARE THE BEST!
Thanks Kai, You are The best!
You are a champion and an inspiration!
I love the way kai train........excelent!!
Sir you just incredible
what a rolemodel!!! thank you Kai Greene...
Siempre veo tus videos en otros canales y no sabía que tenías un canal. Ahora los veré directo 👍🏼🏆🥇. Eres el número 1.
Saludos des de México 🇲🇽
Dude! NEXT LEVEL! This is MOST MOTIVATING VIDEO I'VE SEEN SINCE COVID STARTED
I like his personality and wisdom....You learn so much from watching his training videos!
Who else is missing the gym? 😔
Not me Fucker I do my shit in the park.
I do
@Andrews cool how open in lockdown
Bruh,I’ve shrunk down like Ronnie Coleman! "Yeaaaah Buddy!!”
Amazon took all my money. I now have a garage gym for less than $1000. Literally have everything I need to get my gains back
The pump is amazing u can literally see his arms swell up
Always entertaining watching your content keep it up brother 👊🏻
Your ending speech spoke to my soul!!
AWESOME Video Brother
Great tips, even better words of wisdom, from one of the best!
Real funny King Kai.
Welcome back, how are you man?
Bodybuilding miss you
Thanks for sharing wisdom and inspiration my Brother
Yes from Scotland.i have a makeshift gym in the shed.its just enough to get me through.on lock down till end of may
I LOVE KAI!
Kai you’re the best bro!!!!
Been missing one the Renaissance men of time.Thanks for the motivation .King Kai is back.Mr.O bro...!
I like watching Kai because he does a lot of movements in a nontraditional way. I have to think why is he doing it that way. For me it has intellectual value as well as being entertaining.
Thank you. I needed this today. 💯🤣
Awesome tips Kai, thank you!
Strong muscle man Kia.Keep up man.
Thank you for making my quarentine worthwhile with your videos, love to watch them at night while eating my pizza and drinking coke. Much love from Brazil.
Great message Kai!
I hope you come back and win the Olympia!
Respect,Kai!
Always Great workout with Kai love love. Greeting from Nairobi, Kenya.
Am there too wairish much greetings to yo
At the end,you dropped some knowledge!! Good stuff Bro, thanks!
Kai has got the best bicep peaks in the history of bodybuilding...love u kai..u r really amazing...😍😍😍
As usual good content and great humility.
All I can is that your conditioning is on point, Brotha....keep doing what you doing. You got a Sandow if you want it.
Great brooo I love you're workout 😍
The Man Mr. Kai Green looking amazing!!
I cannot wait to see the leg video
Hey Mr El Greene, great content and very interesting, still huge and keep doing what you are doing best bro. Peace.
Let's go Kai!
A new training series in this style would be a massive hit
Bless you Kai 🙏👊💪💯
It was worth to watch a legend
Kai greene the best 💪
Love this truly
Power bro 💪💪🔥🔥🔥
kai is beest
Uncrowned Mr. O!!!!
Just what I needed 🕊
Wow! HQ. thank you!
Still looking massive 💪💪
I love this guy
Dude I freaking miss Kai and his training sessions!!
Nicesir
Well dude
Love my brother 💪💯
I love that you give gratitude to our fore father's and mother's!!!
Thank U Sir! Semper fi!
I'm doing arm work out now you truly inspiration
This dude is preaching to us. Great vision
Thanks you so much Kai, ur the best
O melhor da atualidade é você Kai !!!
Sir your hardword and your success always motivated me .plzz always motivate
Amazing content hope you achieve your goal can you make a video on how you train your chest
Class act!