This is How HARD you Should Train (Arms)

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  • Опубликовано: 17 апр 2022
  • Have you ever wondered how hard you should be training arms? Well in this video John Meadows goes over just that.
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    #ArmWorkout #BigArms #Fitness
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Комментарии • 258

  • @georgebry6038
    @georgebry6038 2 года назад +527

    Rip John. A legend and still passing on his knowledge. Thank you keeping his channel going 🙏

  • @taipeitaiwan10
    @taipeitaiwan10 2 года назад +137

    Won't forget the day. Won't stop working hard. Carry John on...

  • @gavincunningham2010
    @gavincunningham2010 2 года назад +50

    Whoever is running this account please start recycling old videos when the new stuff runs out, keep John's memory alive x

    • @AlternativeStrings
      @AlternativeStrings 2 года назад +5

      Is that not what they’ve been doing? Not all of this stuff is new right?

    • @marshallgreenwood7806
      @marshallgreenwood7806 2 года назад +3

      @@AlternativeStrings pretty sure this is like stuff from the archives that didn’t get posted. Might be also old content.

    • @roberthdelgado5256
      @roberthdelgado5256 2 года назад +1

      Everything is new

    • @ross5759
      @ross5759 2 года назад +3

      He's filming it from heaven. Being dead is not an excuse to stop training.

  • @x_sulphur_x9776
    @x_sulphur_x9776 2 года назад +118

    To the editor ,close friends family or who ever is uploading these videos, thank you, I've only come across John but wish i had of years ago as comes across as such a nice guy💪🏻 and very good at explaining also. Condolences to the family 💚

    • @josefkainrad
      @josefkainrad Год назад +4

      I was fortunate enough to talk to him twice, and he was such a nice dude! definitely changed my perspective on programming

    • @chriskvikstad4980
      @chriskvikstad4980 Год назад +4

      Well said. I just found this channel, as well. He seems like he was such a kind and genuine man who was passionate about sharing his vast expertise and love of fitness with others. He clearly was an outstanding coach and teacher. The way he can explain and demonstrate things fantastic. RIP and condolences to his family and friends.

  • @chronitized
    @chronitized 2 года назад +104

    he really did train as hard as he could everytime. a true inspiration to me, I use his techniques whenever I have them integrated after I have a good rest

    • @NFL1976
      @NFL1976 2 года назад +3

      I agree on JM's training effort. I got away with a lot of pushing myself hard, but as I got older, I realized it was too taxing on my aging metabolism. Bottom line you have to slow down a bit I think, and the habits we got away with in our youth, fuggedaboutit in our later years. Eat clean, workout, stay lean. At some point, our bodies cannot handle the stress they once could.

    • @rockyevans1584
      @rockyevans1584 Год назад

      ​@@NFL1976 I won't disagree with that, what age approximately would you say a slowdown is to be considered? I'm 35 and feel like I can work as hard as ever, I do less volume than I did in my early twenties but I was so much weaker and had way less mm connection then that I dont attribute much of that to age currently

  • @stevesmith7352
    @stevesmith7352 2 года назад +93

    Love that they are still putting his content out.
    I've gained so much from his teachings.

    • @MM-MLT
      @MM-MLT 2 года назад

      They are reposting old content now is what someone said

  • @davemyers7618
    @davemyers7618 2 года назад +43

    RIP John! You are missed but never forgotten!! I will watch John's videos for the rest of my life!! Thank you for keeping his channel alive!!

  • @Section_230
    @Section_230 2 года назад +44

    Good Stuff
    Kills me how you still deliver even when you're gone. RIP

    • @MrApaHotel
      @MrApaHotel Год назад +1

      That is intensity beyond failure.

  • @luizmaia458
    @luizmaia458 2 года назад +36

    Miss this man so much, such a great and honorable human!

  • @MonstaTrapz
    @MonstaTrapz 2 года назад +13

    John is up there training for sure

  • @josecuervo3776
    @josecuervo3776 2 года назад +11

    Such a nice person. Even if you do not exercise, it would be very difficult to dislike this man.

  • @Takesjuantoknowjuan
    @Takesjuantoknowjuan 2 года назад +19

    The legend lives on. You're a beast! Your kids must be so proud, my dad was just like you, warm, kind, disciplined, and works his ass off, sets a great example of how to be a great person. Your workouts destroy me, humble me. I appreciate you deeply. I hope your wife and kids find peace.

  • @thereallevijones5001
    @thereallevijones5001 2 года назад +7

    always forget that he passed 😢 jheeze it's rough watching him knowing he's not around anymore. Rest John Meadows ❤️
    thank you for continuing to keep this channel up I learn tons

  • @joecro15
    @joecro15 2 года назад +5

    Man.. those biceps are insane

  • @criscontreras7421
    @criscontreras7421 2 года назад +5

    RIP John. He’s alive in our hearts. He is immortal. Greatness never dies.

  • @bigchief9753
    @bigchief9753 2 года назад +6

    i always recommend John's content for anyone who is getting into the gym. RIP legend

  • @chrisparker4940
    @chrisparker4940 2 года назад +5

    John would have been 50 years old this month…same age as me just days apart. Sure miss seeing his videos. Such an inspiration.

  • @vaskogradinarov9578
    @vaskogradinarov9578 2 года назад +3

    Heroes live on... Grateful for his knowledge and experience. Still learning from people like John , although I myself have been working out for more than 25 years now. RIP !

  • @gohardorgohome7687
    @gohardorgohome7687 2 года назад +8

    RIP John we miss you man you will always be in our hearts 🙏
    Thank you for everything you have done for us I will continue watching your content and keep using your techniques for the rest of my life .

  • @comebackcruz
    @comebackcruz 2 года назад +5

    Everytime I hear that "alright hi everybody" I am reminded to walk this world in love and kindness just like John. We love you mountaindog

  • @jpallen3673
    @jpallen3673 2 года назад +3

    Great personality and advice ! Yes thanks for keeping this open . Always something to learn . Miss you John .

  • @megyskermike
    @megyskermike 2 года назад +14

    Happy to see this channel still going.
    These tips are great for all levels of bodybuilding.

  • @mcbaron93
    @mcbaron93 Год назад +3

    Been working out for years, just found this guy and am using his techniques in the gym every workout. So sorry to his family members... you can tell he was such a good dude RIP. :(

  • @johnran6015
    @johnran6015 2 года назад +8

    I just found this guy and his videos, really sad to hear he passed away. His advice is really practical and sensible and is helping me around a lot of sticking points in my program. Also ever notice how the more you learn and experience you gain programs are kind of 50/50 on adherence and intuition?

  • @theftofutopia6086
    @theftofutopia6086 Год назад +2

    Very nice person. Very educational. With all of the people with giant ego's, swearing left and right, it makes me appreciate him even more..

  • @NickLavallee
    @NickLavallee Год назад +2

    I can’t thank his family enough for keeping this channel going. He seems like such a great and genuine guy!

  • @caseyrace
    @caseyrace Год назад +1

    Thank you for sharing Johns workout!!

  • @jazzman7ful
    @jazzman7ful Год назад +1

    John was a wealth of info. Thanks for keeping his channel going. Use all the time. Rip john

  • @oduneyeman
    @oduneyeman 2 года назад +4

    It's go time, I am ready.
    Thanks for posting

  • @BetweenTwoForks
    @BetweenTwoForks 11 месяцев назад +1

    Miss you brother! You will always be one of the most thoughtful teachers. Rarely so instructors or trainers even think about the health aspect like tendonitis and etc. The fact that you put so much thought in not just training but to keep everything healthy for the longevitiy is absolutely amazing.

  • @deeder2000
    @deeder2000 9 месяцев назад

    Keep it up! MD's tips and techniques are truly inspiring. Thanks to the uploader!

  • @terryedmondson2792
    @terryedmondson2792 2 года назад +1

    RIP much respect to you sir! thank you so much for all the amazing videos in the great information!

  • @roberthdelgado5256
    @roberthdelgado5256 2 года назад +1

    We love you and miss you and very grateful for your impact in this fitness world youre truely missed !

  • @jtwolfe99
    @jtwolfe99 Год назад +1

    Mountain dog lives on in a way. His kindness and positive energy is evident even in these videos. So knowledgeable and generous with his content.

  • @Officialcbr
    @Officialcbr Год назад

    Much respect for John always.

  • @justmakethiswork
    @justmakethiswork 2 года назад +5

    Absolute Legend!

  • @Angel_Ripoff
    @Angel_Ripoff 2 года назад +1

    Love it! Brightens my day to hear "Alright, hi everybody!"

  • @GavTaylor-tiktok-gavtaylor
    @GavTaylor-tiktok-gavtaylor 9 месяцев назад

    Like so many other people, Thanks to the people who are keeping this channel going and educating veteran and new lifters alike , the man had such great knowledge and gladly he shared it
    Thanks for keeping the channel up and running

  • @sigvesol
    @sigvesol Год назад

    Marvelous. Very inspiring. Sharing knowledge is what our existence is all about.

  • @skillz4250
    @skillz4250 2 года назад +7

    3:07 ez bar curl
    5:18 pin wheel curl
    8:06 preacher curl

  • @neiledwards8931
    @neiledwards8931 10 месяцев назад

    Great information from late John you must keep his videos going for ever 👍 God Bless

  • @dexterlines1735
    @dexterlines1735 Год назад

    So glad u get to watch these vids John has really inspired so many including me such a gentlemen

  • @maba5202
    @maba5202 Год назад

    your tips helped me a lot. Really appreciate your efforts

  • @christopherwinrow3878
    @christopherwinrow3878 2 года назад +1

    Brilliant video mate

  • @carlosandrehancock3394
    @carlosandrehancock3394 11 месяцев назад +1

    Still learning from him
    Thank you for teaching us
    RIP JOHN✝️

  • @a2b3c
    @a2b3c 2 года назад +4

    He was so dedicated, he continues from heaven

  • @patrickmella6087
    @patrickmella6087 2 года назад +1

    Never stop posting 🙌🙏

  • @jbboosted7756
    @jbboosted7756 10 месяцев назад

    Miss you big dog. Your knowledge that you passed on to so many people is astonishing. I still watch most of your videos that help me years ago. Rest easy

  • @ShahidKhan-pq4cr
    @ShahidKhan-pq4cr 2 года назад +1

    Thank you so much. RIP JOHN

  • @alfredoibarra3240
    @alfredoibarra3240 2 года назад +1

    RIP. mountaindog thanks of all your videos and advices

  • @davidturner9688
    @davidturner9688 Год назад +1

    This is one bodybuilder that I always take the time to listen to. Dude is cool as hell and a great resource for knowledge.

  • @carvesnow
    @carvesnow 11 месяцев назад

    This is a great channel. He provided a high quality service to all who follow him.
    Thank you.
    RIP

  • @jonathanseigle3747
    @jonathanseigle3747 Год назад +1

    His arms are huuuge. His videos are great. Sad to hear he passed away. RIP big dog.

  • @bit1979
    @bit1979 2 года назад +2

    His biceps always looked massive to me. Keeping it up

  • @monitor4728
    @monitor4728 2 года назад +1

    Loved his content…RIP in the big Gym in the sky Brother 💯❤️👍🏻

  • @HUGEbanks
    @HUGEbanks 2 года назад +6

    We miss you brother.

  • @comebackcruz
    @comebackcruz 2 года назад +4

    Thank you guys for continuing to put out this content even after John's passing. Trult grateful and I hope it never stops

  • @sebastiaanultee2330
    @sebastiaanultee2330 2 года назад +1

    Miss you man. Learned so much from you.

  • @snakeplissken4720
    @snakeplissken4720 2 года назад +1

    RIP @Mountaindog1 An inspiration forever!!

  • @user-xb9lr7oz1g
    @user-xb9lr7oz1g 11 месяцев назад

    What a legend of the body building world sadly missed loved the way he does his training vids

  • @3dmax911
    @3dmax911 2 года назад +1

    That was a very nice heuman.. a man and a mentor

  • @hectorzeronee
    @hectorzeronee 2 года назад +1

    Thanks, John. Still listening to you...

  • @williamholder1249
    @williamholder1249 2 года назад +1

    Links for the T-Shirts he wore in the videos? A true legend

  • @snoo333
    @snoo333 10 месяцев назад

    thanks for the tips.

  • @barad-dur9236
    @barad-dur9236 2 года назад +1

    Miss you, buddy. Glad I can still hang with you by watching your vids

  • @CaspianC
    @CaspianC 2 года назад +2

    R.I.P John. I hope your videos keep coming ...

  • @spacejunky4380
    @spacejunky4380 2 года назад

    What an utter mad man. RIP John, I'm inspired by him.

  • @DaKlubHK
    @DaKlubHK 2 года назад +1

    I can watch John and listen to him all day long. RIP

  • @MrPaulcoster94
    @MrPaulcoster94 11 месяцев назад

    So knowledgeable still watch his videos all the time ❤

  • @tonywoodward1983
    @tonywoodward1983 2 года назад +1

    Absolute respect

  • @jihadjoe4957
    @jihadjoe4957 2 года назад +3

    Doing my part. Gotta feed the algo more than ever.

  • @BatmanBoss
    @BatmanBoss 8 месяцев назад +1

    Thanks buddy

  • @manyfeather2knives423
    @manyfeather2knives423 4 месяца назад

    Every time I watch one of John’s vids I feel like he made it just for me. Nicest guy on the tube.

  • @lalocarrasco2056
    @lalocarrasco2056 2 года назад +3

    Think about John a lot and how he’s helped me and others train harder and smarter

  • @shaolin0071
    @shaolin0071 Год назад

    God Bless you John. 🙏💪👍

  • @finnmacool9935
    @finnmacool9935 2 года назад +1

    miss you so much John

  • @tonyaross4134
    @tonyaross4134 2 года назад +1

    Miss you John!

  • @tylerpowell9109
    @tylerpowell9109 2 года назад +5

    Absolute legend wish I would’ve found you earlier brother

  • @eddiecnino1
    @eddiecnino1 2 месяца назад

    Even in heaven you are still my coach John. Always honest, always humble.

  • @williamlee5053
    @williamlee5053 3 месяца назад

    Thanks!

  • @stemorris2010
    @stemorris2010 2 года назад

    Really useful on warming up elbows

  • @paulx7620
    @paulx7620 2 года назад +3

    Good morning mountain dogs 👍

  • @rken3116
    @rken3116 3 месяца назад

    I just discovered this gentle giant yesterday only to discover he has passed away😢 I still want to say, thank you for sharing your knowledge. I'll make sure to incorporate some of your techniques into my work out plans,RIP.

  • @theroostingroaster1584
    @theroostingroaster1584 Год назад +1

    John is the godfather of bodybuilding on youtube. Absolute gem of a person. May his soul RIP

  • @russellmorrison9521
    @russellmorrison9521 Год назад

    So much knowledge he passed on
    RIP John

  • @finnmacool9935
    @finnmacool9935 2 года назад +2

    His legacy lives on: one of the best online body building educators

  • @dabeln1
    @dabeln1 2 года назад

    Shirt says, "who is going to stop me?" This man is still posting videos for us from the other side of Heaven. Amazing!

  • @lucaspratesdasilva3903
    @lucaspratesdasilva3903 2 года назад +1

    john passed away, but has more vids than many people out there. amazing , we miss you

  • @chriswilliams7308
    @chriswilliams7308 11 месяцев назад

    i rewatch two videos a week since his passing. lets keep this page alive and going !

  • @RichardsWorld
    @RichardsWorld 2 года назад +1

    I don’t mind that John is uploading, or would it be downloading videos from heaven.

  • @DidouG95
    @DidouG95 Год назад +1

    Rip john ❤

  • @Ironaddicts137
    @Ironaddicts137 Год назад

    Legend

  • @justinacton6816
    @justinacton6816 Год назад

    Beautiful t shirt on John 😀👍

  • @gavincooper9417
    @gavincooper9417 8 месяцев назад

    every video is worth watching, every one of them.

  • @jeremyray010
    @jeremyray010 2 года назад +2

    Workout, eat, sleep and GROW!

  • @franciscoturrillodubois7069
    @franciscoturrillodubois7069 Год назад +3

    I think that John was the best about explaining workouts for naturals and enhanced. He will be very missed!

  • @TwstedTV
    @TwstedTV 2 года назад +5

    Every time I watch one of his videos I get extremely upset that he had to go, While criminals get to live on terrorizing people.
    RIP John, you will NEVER be forgotten. Hope your spirit is at peace and you are in a very happy place. You will always be a legend to the world for centuries to come. 💪😎👍

    • @mangoMango-ck3et
      @mangoMango-ck3et 2 года назад +1

      Yes same,,can be very emotional, watching John,,, he'd want us all to keep going...train hard, life is for the living..R.I.P.

  • @jorgepomales7456
    @jorgepomales7456 3 месяца назад

    Hi John thank you so much for sharing your experience I'm 56 years old been working out for years I feel I am a decent shape but want to grow my arms bigger would you suggest doing one full arm workout on the same day one day a week (15 to 20 sets) or train biceps and triceps on separate days once a week (15 to 20 sets) or one full arm workout twice a week (9 to 12 sets) throughout the years I tried so many things would love to know what you suggest thank you for your time God bless

  • @johnryder8464
    @johnryder8464 Год назад

    Love this man and I'm gutted he's no longer with us x

  • @user-yt1cn5gd2s
    @user-yt1cn5gd2s 5 месяцев назад +1

    I'm 64 & just restarted gentle weight training. Suddenly this geezer turned up on my you tube. Super content . What a terrific person. Hope the family are okay Best wishes from the UK