Brutal Arm Workout - (BI'S & TRI'S)
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- Опубликовано: 30 авг 2023
- You've never seen an arm day packed with forced reps, strict concentration movements, and EXPLOSIVE pumps! We'll be breaking down the mechanics of each move, ensuring you understand the mind-muscle connection required to activate every fiber. Whether you're a seasoned lifter or just starting out, our step-by-step guidance will ensure you perform each exercise with picture-perfect form.
Don't settle for ordinary when extraordinary gains are within reach. Hit that play button and let's WORK!!
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Ur influence in body building will transcend through generations. You haven't competed in a while but u still got us running to your advice!
Kai is probably the only comic artist that can look at himself to draw his characters!
The Ultimate Warrior did it. It was called Warrior comics. He even had Warrior University in New Mexico.
The warrior was a painter right? I like his sunflowers... Kai is a comic artist! Amazing stuff!
MUST WATCH. KAI AND LADY G DELIVERS DEFINITELY. ALSO IN THE MIDDLE IS A GOOD MOTIVATIONAL SPEECH.
Kai is so different from the "day in the life with kai greene" traininf videos, in those videos he trains intense and rarley talks during the training which is relaxing, these days it seems like he's on something, like he doesnt stop talking and figits around a lot.
Maybe adderal
Well he wasn't trying to be entertaining in the earlier ones for the most part. It was earlier in his career when it came to doing videos as well, and he wasn't as knowledeble about making them either. This is specifically for him and his youtube channel, so he's talking a lot more because he want's to be entertaining to his audience so they continue watching his videos. There are a lot of differences. He always had this side though if you brought it out of him.
@@rosepetal-ov7vl Unlikely, but you never know. These current videos are more about entertainment to his audience, so they watch his videos and subscribe, so he brings out more personality.
He's taking Levodopa.
His old self wasn’t a personality that sold as much as it could, sadly. Think media-trained rather than drug use.
He deserves to win Mr. Olympia 🙂
This guy has miles of charisma in front of the camera. Can’t wait to see him in some more films.
Enjoying all the workout videos Kai. Try to do as many as you can if you get the chance, thanks a lot.
Keep the GREAT WORK ⬆️ Love everything you doing. You help me to understand consistency and properly execute the right movement is the key to growing a fully developed body.
There's something comforting about healthy men and women in pursuit/ union and agreement towards the same goal.. you both shine with a light that is akin to the light seen in the eye's of those recently converted to Christianity or people who are in love.. it's a similar light.. myself and others are desperate to reinforce America's culture of excellence.. this channel IS IT..
Very good body builder kai greene
Thanks again 💪 💪 💪
I LOVE MR. GREEN !
ICH LIEBE ES SEINE VIDEOS ANZUSEHEN.
ER IST DER BESTE!!
Many great workouts. I am inspired and want the muscular strength you must have. More heart, more muscle, more love. Make it rumble.
Those biceps are huge
Good job brother ❤👍💪💯
kai is one of the most interesting open body builders
Shit Kai still appears JACKED man.
Okay Lady G 👌🏾💪🏾
The three amigos 😂😂😂😂😂🫣
Okay ❤
🔥🔥
Time to train!!
This is a Man’s World , But it ain’t Nothing without a Woman - James Brown
Perfect for this VloG
BOOOOM
Best wishes from India 🇮🇳 ❤.
Kai greene,
Rich piana
Sam sulej
Supper❤❤❤
Мы насосы , мы насосы , мы качаем чай и кофе 😂💪👍
Boss kiegreen
Кай привет тебе из россий я всегда восхищался тобою и тем что ты делаешь удачи тебе брат ты достоин лудшего😊
I love their chemistry.
Why is there poor lighting? Has the owner gone to bed?
❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉😊💖💖💖💖💖💖
Can I get some! lol
Hərri canavar
Este dúo me gusta 👍 pila xk Lady G e Dominican Uaaaaaaaa 👍👌👌
Cant find her on RUclips (lady G) ?
Can I train with you? I’ll be on the next flight.
She should have used the assist on dips, her ROM was horrible
Absolutely. She was not even close to being strong enough to do them. Even the bench dips were a bad range of motion. Hopefully next time she does them assisted.
What is her name?
🫡🙏🏾
24:19 LOOKING HOT AND CHISELED GUYS!! 🔥
I love you both together!!
I miss Kai the Sage.
4:30 Grip is too wide.
😜🍑💙
Kai parallel dips all fail
I would like to watch the workout but I just can’t take his voice 🤦🏾
Dips 0 reps sorry 🥱
This has to be the most boring gym I've ever seen. No atmosphere at all 🤨
I like nice gyms with a lot of equipment, but I much prefer quiet gyms where i'm all alone or close to it. I love to be able to work super hard and just focus on myself without others around. I mean it's fine having others at the gym obviously, but the less people the better. My gym is very packed, and it can be hard to get on equipment at times. Even when I show up there at 4 am to workout there are people in the parking lot waiting to workout.
Think on the bright side. Lots of available equipment. You can change the atmosphere.
What's lady G instagram??