MOST INSANE LEG WORKOUT EVER *Vomit Warning*

In this video we have a special guest RYAN MONAHAN where we take him over a KILLER leg workout. Get READY to embrace the BURN like you’ve never felt BEFORE! We dive into some of the BEST leg workouts you can try for yourself. You WILL not be the same after trying this workout for yourself.
We’ll guide you through each movement, emphasizing PROPER form and alignment, ensuring that you get the BEST results so that you can unleash that inner BEAST. No matter where you are in your fitness journey this will guide you step-by-step so that anyone can give it a try and get that CRAZY pump going.
Make sure to check out the other videos in my channel for other KILLER workouts. Be sure to SUBSCRIBE and hit the BELL notification button to stay tuned when new videos are up. Let me know down in the comments how you felt after trying this for yourself.
Keep PUSHING towards your goals, One rep at a TIME!
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[@matarapaul]

Lobe how humble and how he show proper movements and muscle activation.

[@op_hitler_ff]

The legend kai greene >>>>>>>>>🗿🥵

[@lorismith8861]

I Luv me some Kai Greene ! 💓💓💓😁👍👍

[@killtheidols1326]

The king without crown,,big K,hi from Rumania.

[@iamdjrichierich]

hell yeah, havent used that hamstring curl yet, definitely will next week though fell in love with that pit shark, that would be a good addition with that, always appreciate the knowledge Kai!!

[@716FIT]

King 👑 kai is a complete master !!
Ive learned a significant amount from you over the years . .and i remember meeting you at the Arnold fit expo 💕 such a humble , down to earth, loveable guy ✊🏾💓 we will ALWAYS love you bro!

[@johanoern]

Good workout guys!

[@BlueDragon9000]

Awesome video man 😎

[@parisb.8201]

I LOVE THE GREAT KAI GREEN!!!!! I love him!

[@spandyboy2871]

Legendary

[@BMO_Creative]

LOL!!! Yeah man! Kai works out crazy hard! High endurance for such a big guy!

[@lowkey_fla]

Blessings to everyone who reads this 😎

[@Sparklez774]

Thank you man

[@716FIT]

Received 🙏🏽😌🕊️ likewise

[@Sombra_236]

Big Fan from Puerto Rico 🇵🇷🙏🏽

[@omarcarranza215]

That's like a cardio session included

[@philday5682]

Good knowledge anatomy, energy systems in the human body, and time for muscles under tension when contracting and extending muscles.

[@atulsinghgymfitness]

Big fan

[@arjunbadal6]

Mr olympia 2023💯

[@seaoceanhiking]

U should back to Olympia u are the best kai

[@anthonyencarnacion7203]

Spirit Halloween store should sponsor Kai all October..! Please consider a costume episode..

[@akshuchoudhary9782]

❤

[@ryanmonahan4446]

Death mode activated

[@joseph-pe7jp]

Can I train with you? I’ll be on the next flight

[@PANTERACRIPTO]

se o kai n queima n sei quem queima kkkk

[@eivindgjengstjohansen9625]

25:40

[@Vasile10012]

👍

[@SuperBranFlakez]

:O

[@MrCitizen0]

Kai is a little coo coo. If u cant win olympia become a influencer lol

[@hdeniro1106]

Why is he 🤮? That's crazy and gross.

[@eivindgjengstjohansen9625]

Extreme high volume for a natty

[@m.r_bharat5436]

Big Fan Sir ❤Love From India❤

[@Gio_web]

Rep range 20-15-12.. not good for a Natural bodybuilding workout

[@eivindgjengstjohansen9625]

What should be the rep range for natty's?

[@louismccomack9524]

​@@eivindgjengstjohansen96256-10

[@716FIT]

Not true at all Natty's can do it to.