FULL BODY WORKOUT W/ Fitness Influencer

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  • Опубликовано: 27 авг 2024
  • IT JUST WENT DOWN!!! We just did a full body workout at Dynamik Gyms and let me tell you it was just as fun as we made it look!! We brought the intensity and with the help of my host and friend who is an amazing Fitness Influencer/Health Coach ‪@WiolettaPawluk‬ and the Doctor himself Dr. William Gibbs. We did legs, we did shoulders, we did some back, and we didn't forget those arms!! I love training with my crew!! Let us know what you think and what you guys want to see next!
    *Follow Wioletta
    Instagram: / wioletta_pawluk
    trainwithwiole...
    *Contact Dr. William Gibbs:
    www.gcpmr.com
    *Shop All My Supplements: dynamikmuscle.com
    *Download My Workout Programs: trainwithkai.com
    *Signature Series Shoe: ryderwear.com/kai
    *Personal At-Home Gym Equipment: powertec.com
    FOLLOW ME HERE:
    Instagram: / kaigreene
    Twitter: / kaigreene
    Facebook: / officialkaigreene

Комментарии • 388

  • @gustavvogt6163
    @gustavvogt6163 4 года назад +136

    I think Kai might be the most energetic and positive human beeing out there, love it!

    • @jezuaccc
      @jezuaccc 4 года назад +4

      He is for sure super down to earth

    • @MrDeanmfitz
      @MrDeanmfitz 2 года назад

      Hes not always energetic and positive he considers himself an actor and plays different "characters" depending how he sees fit for the situation.

  • @devgkrishnan5554
    @devgkrishnan5554 4 года назад +110

    if you have gym partner like kai ,
    u will definitely gain some serious muscle.

    • @iseehowitis9382
      @iseehowitis9382 4 года назад +5

      And a migraine

    • @gainchasers7769
      @gainchasers7769 4 года назад +8

      Facts. Jokes aside when hes training hes very serious

    • @chickentwisties2298
      @chickentwisties2298 2 года назад

      @@iseehowitis9382
      Boy you sound fun to train with... 🙄🤦‍♂️

  • @quinnmcdonald3763
    @quinnmcdonald3763 4 года назад +56

    King Kai is not letting quarantine stop his training, I love it.

  • @xKlumZeex
    @xKlumZeex 4 года назад +10

    Kai’s energy is the type of energy we all need in our lives!

    • @ohzett
      @ohzett Год назад

      speak for yourself plz, i think its really annoying. to much of a good thing, you know.

  • @uyscuti5503
    @uyscuti5503 3 года назад +4

    Love Kai! Other bodybuilders would be trying to impress the girl but Kai has no mercy on her muscles!! He’s all about the lifting and making them get the most out it! Mad respect!!

  • @aurelionismal6025
    @aurelionismal6025 4 года назад +19

    that's why kai is my CHAMPION..wish I could train with him b4 I left this planet...much love bro..

  • @sandeepshetty1589
    @sandeepshetty1589 3 года назад +3

    Kai, when you give him a cup of coffee is a pure showbiz material...yet when you calm him down he goes in to the saint mode...he has a dual personality

  • @johnattan2509
    @johnattan2509 4 года назад +3

    Imposible get too tired with the energy of Kai and Wioletta is so good trainning and sweet.

  • @Mr.ConsistentCharles
    @Mr.ConsistentCharles 4 года назад +30

    They have that look in there eye, like what did i sign up for

  • @nkanyisoncanana111
    @nkanyisoncanana111 3 года назад +2

    Kai have changed the way I do my workout, I have improved a lot, thank you the Beast!!

  • @toyalee3721
    @toyalee3721 4 года назад +4

    Love it. I love Kai’s energy. Very motivating 💪🏾💪🏾💪🏾

  • @mercedeshart7293
    @mercedeshart7293 4 года назад +31

    “You are the example of how you think.”

  • @brunoperon2472
    @brunoperon2472 4 года назад +25

    Kai: did you have fun today?
    The girl: reeaaaally (dead face). lol 1:22:28

    • @roninesce8362
      @roninesce8362 4 года назад

      Majority of Poles are cold 🥶
      😉😂

    • @WiolettaPawluk
      @WiolettaPawluk 4 года назад +2

      Haha!! I was speechless after this workout💪🏼😆

  • @gustavogonzalez3004
    @gustavogonzalez3004 4 года назад +4

    Kali, I love your positive vibes, I strive for that hunger everyday. Thank you for being you, much love from Oakland Cali

  • @777Thebear
    @777Thebear 4 года назад +2

    Love Kai. he's legitimately my favorite bodybuilder of all time. But this seems completely opposite of his previous philosophical videos that made me love him so much. Great to see him putting out content though always like to watch him train.

  • @pouriyakarimi8507
    @pouriyakarimi8507 4 года назад +4

    OOMGG!! kai , your energy!! You are so awsome man

  • @the300XM8
    @the300XM8 4 года назад +12

    Kai's energy was next level lol

  • @Sid0419
    @Sid0419 4 года назад +4

    Phil Heath approves this workout.

  • @mikemike7397
    @mikemike7397 4 года назад +4

    Get that full body pump dude!
    I miss seeing him in action.
    Want to see him on stage again...been a while for me.

  • @John-wb1ny
    @John-wb1ny 4 года назад +20

    He is speaking jason genova level anatomy in this video

    • @intermix2580
      @intermix2580 4 года назад

      Because if You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.

  • @p0rk7801
    @p0rk7801 4 года назад +29

    Damm wioletta looking fine 😍😍🔥🔥

    • @hankwilliams8939
      @hankwilliams8939 4 года назад +6

      She's tight in the right places!!😜👍👍

    • @leir2005
      @leir2005 4 года назад +1

      Pulled a typical chick move by tying the jacket around the waist. You know what the fuck we're watching this for lady. Kai should have told her to get rid of that shit

    • @hankwilliams8939
      @hankwilliams8939 4 года назад +2

      @@leir2005true,true, you need to look her up, it's worth it!!👍👍👍👌👌🤑

  • @romancarrasco6936
    @romancarrasco6936 4 года назад +45

    He's been taking acting classes right 🤨

    • @TherealToppo
      @TherealToppo 4 года назад +2

      @Creampie Special 🤣

    • @TherealToppo
      @TherealToppo 4 года назад +3

      @Ryan Navas aren't you referring to a guy who fuked a grapefruit on camera? This is fake? Lol

    • @TherealToppo
      @TherealToppo 4 года назад

      @Creampie Special lmao

  • @Exeno.
    @Exeno. 3 года назад +1

    Wioletta QUADS
    👏🏽👏🏽👏🏽💪🏽💪🏽💪🏽🔥🔥🔥

  • @TheChamp91100
    @TheChamp91100 4 года назад +58

    NEVER REALISED GYM WAS MY FOOKING THERAPY TILL THEY CLOSED DOWN...

    • @murozman
      @murozman 4 года назад

      Same

    • @murozman
      @murozman 4 года назад +5

      @nai nai Nah if you're actually strong, bodyweight exercises are of little benefit for gaining strength or even muscle. Good for conditioning though.

    • @spawnbaba6119
      @spawnbaba6119 4 года назад +3

      @@murozman indeed nothing beats old fashion lifting heavy weights and stack machine.

    • @EdwardAlcala
      @EdwardAlcala 4 года назад

      murozman same x2

    • @odhj
      @odhj 4 года назад

      Enlightenment is VERY POWERFUL!

  • @cosmebasto8005
    @cosmebasto8005 4 года назад +2

    Love your work Mr. Green, you're an inspiration for us.

  • @BryantStarr88
    @BryantStarr88 4 года назад +26

    Ma man kai said "a 30-minute workout" this video ends at 1 hour 20 minutes and 25 seconds

    • @dickshitable
      @dickshitable 4 года назад

      🤣🤣🤣🤣🤣🤣🤣

    • @Drex984
      @Drex984 4 года назад +1

      But it showing reps of all of them not just one person.

  • @marvinwilliams1820
    @marvinwilliams1820 4 года назад +1

    Brotha Kai. I love your passion and spirit. Im just starting to work out and learning about body building. Thank you for the videos

  • @sebva7189
    @sebva7189 4 года назад

    I LUV Wioletta she is so awesome! her smile , her personality and commitment /dedication to herself and her fans!! Love it!! great vid Kai! Shout out from NYC- BX!

  • @PTSUPPS
    @PTSUPPS 4 года назад +2

    Good to see you back on RUclips Kai in your HQ Gym awesome session with Wioletta 👍🏽

  • @sniffingdogartofficial7257
    @sniffingdogartofficial7257 4 года назад +4

    Heeey bro!! Good to see you uploading again!!
    Support from the UK.

  • @ogtmft7098
    @ogtmft7098 4 года назад +3

    Keep doing your thing Kai you got it boss.!.💪

  • @Hjalmargaden
    @Hjalmargaden 4 года назад

    I feel like for the past years, that Kai have been in a better place of mind. Like he feels way stable and happy. Im glad to see that 😄

  • @user-uq8hg2hr6r
    @user-uq8hg2hr6r 3 года назад +2

    Are you with me? Are you with me? Are you with me? because this is family show

  • @MikesStory1990
    @MikesStory1990 4 года назад +4

    1:09:21 in her mind.. ,, where the heck did I got into'' 🤣🤣

  • @andrusbanner7719
    @andrusbanner7719 3 года назад +1

    that's motivation for ya 💪🤛💪💪

  • @Gio_web
    @Gio_web 3 года назад

    This is basically an entire warmup workout. That's it

  • @cellulersweller6562
    @cellulersweller6562 4 года назад

    The magic starts when you start to get challenged, u said it brother.

  • @nathanng8130
    @nathanng8130 4 года назад

    Kai thank you so much for the video. I play your workout video on TV and work out while watching it. Listening to your voice certainly helps

  • @anttheliftdogg5573
    @anttheliftdogg5573 2 года назад

    This is how you have fun while working

  • @PRADEEPKumar-wp2tb
    @PRADEEPKumar-wp2tb 2 года назад

    Kai ,A real champion and great human being....love u brother 🙏🙏

  • @luket557
    @luket557 4 года назад +16

    Those Arnold presses for shoulders are a really good exercise.

    • @far2596
      @far2596 4 года назад +1

      I do them all the time.

    • @MrInzombia
      @MrInzombia 4 года назад +2

      Not really, theyre overrated.

    • @SKgyebaek
      @SKgyebaek 4 года назад +5

      @@MrInzombia ur mom is overrated

    • @MrInzombia
      @MrInzombia 4 года назад

      ROKMC Recon Haha nice come back. Havent heard that one since elementary school. You got the iq of the dumb kid in an elementary school class.

    • @SKgyebaek
      @SKgyebaek 4 года назад +4

      @@MrInzombia someone got triggered lmfao

  • @dubbsempire1920
    @dubbsempire1920 4 года назад +3

    Okay Kai I am requesting a full day of eating video. Im sure you went in on the food after a full body workout in one session.

  • @MrShaneleo
    @MrShaneleo 3 года назад +1

    I wish I was there training with them looked like fun

  • @Marinio95
    @Marinio95 4 года назад +2

    He is back!

  • @MikesStory1990
    @MikesStory1990 4 года назад +4

    After looking at this clip with this type of energy, I just wished *some* of the *Mr.* *O's* had this energy ..

  • @ozbejvaukman7452
    @ozbejvaukman7452 Год назад

    dude i love this guy so much

  • @mustafakozak6128
    @mustafakozak6128 4 года назад +2

    Kai's energy comes from 5 scoops of Savage Roar lol

  • @alexandergallant6444
    @alexandergallant6444 3 года назад +1

    Getting it Done

  • @lewisholmes2790
    @lewisholmes2790 4 года назад +2

    We need you in the two 2020 mr. Olympia this year

  • @americanbully3952
    @americanbully3952 4 года назад +2

    Beast mood !!!!!

  • @afroking9716
    @afroking9716 3 года назад +1

    wioletta is beautiful..stunning ....her laugh is infectious ..love her ahhhhh

  • @timmyotoole6063
    @timmyotoole6063 2 года назад

    53:00 kai was legit into the work ethic. that was cool to see

  • @Thevoddica
    @Thevoddica 4 года назад

    I love having a home set up. When I watch your channel, I can't help but workout!! 😤💪

  • @manioso77
    @manioso77 4 года назад +3

    Great humor brotha! From the start I enjoyed!

  • @Goat1481
    @Goat1481 4 года назад

    Kai is dope how can u not like this dude, great person.

  • @hankwilliams8939
    @hankwilliams8939 4 года назад +2

    Kai will make a GREAT and fun mr OLYMPIA!!😁✊👌✌💪💥💥💥

  • @hotspotstudy4082
    @hotspotstudy4082 3 года назад +1

    Sir u are my inspiration

  • @musculoid4646
    @musculoid4646 4 года назад +2

    Doc is out :p really fun to watch the entire video

  • @roderickaustin
    @roderickaustin 4 года назад +2

    Bringing tha 🔥 and energy. Loving it bro...

  • @nelsonkiiru7252
    @nelsonkiiru7252 4 года назад

    Feels like Church!!🤣🤣🤣 With Kai hitting the points!!🤣🤣

  • @jnewman1766
    @jnewman1766 4 года назад +2

    Kai seems as though he is in a really good place right now

  • @jezuaccc
    @jezuaccc 4 года назад

    This is a dope ass video while our gyms are closed with two awesome looking humans no hatetred just working out man she looks amazing and she’s not giving up women take notes!!💪🏾

  • @afroking9716
    @afroking9716 3 года назад +2

    she is a boss..i love her xx

  • @TheBlkac1
    @TheBlkac1 4 года назад +1

    If they were training like this at Planet Fitness....someone would be, like you're making too much noise and the lug alarm would be ringing!😅😅😅

  • @moechu7637
    @moechu7637 4 года назад

    kai shes nuts , much respect to her 🙏🙏

  • @jahwingate9098
    @jahwingate9098 3 года назад +1

    Love it bro

  • @natural9743
    @natural9743 4 года назад +1

    I could watch Wioletta train hamstrings all day

  • @real_IK16
    @real_IK16 4 года назад +1

    1:06:51
    When legend doing legend things ❤

  • @PULAG
    @PULAG 4 года назад +3

    6:15 he sKruTTiN' on 'eem doe.

  • @i_ankit_kumar
    @i_ankit_kumar 4 года назад

    This man gives me energy...... Let's go.... N the girl is also awesome

  • @real_IK16
    @real_IK16 4 года назад

    14:23
    Kai = a good sit, i mean a good set 😂
    Dr gibbs = it's a family show 😬
    Wioletta = 😷😂

  • @thehinduobserver7231
    @thehinduobserver7231 4 года назад

    King of G4P

  • @juliansaurus
    @juliansaurus 2 года назад +1

    I’m convinced Kai has the old Jack3d formula

  • @adamturner8732
    @adamturner8732 4 года назад +1

    God shes stacked

  • @darbywing2
    @darbywing2 4 года назад

    She is extraordinarily strong. Very impressive.

  • @zacharytatum-edwards9953
    @zacharytatum-edwards9953 4 года назад

    Love the energy kie plz don't change ... Tryna book a load to see u in LA. #BigTruck

  • @jamesbrace3212
    @jamesbrace3212 4 года назад

    Kai.AKA the machine!!!

  • @mallareddy1032
    @mallareddy1032 4 года назад +5

    Much love from india ❤️🙏

  • @juannevarez6531
    @juannevarez6531 4 года назад

    Videos getting better by the day

  • @ignaciorubioj.6553
    @ignaciorubioj.6553 4 года назад +1

    Desde Ecuador 💪un super saludo.
    👍KAI tu energía positiva es única.

  • @sabertomason1421
    @sabertomason1421 4 года назад +3

    Welcome to F A K E kai no show afraid to compete and lose

  • @Choppa267
    @Choppa267 4 года назад +1

    Phil heath might be watching loolll

  • @santilandivar6419
    @santilandivar6419 4 года назад

    I need that pre-workout. Fuck yeah.

  • @quattro5413
    @quattro5413 4 года назад +6

    "Kai Greene has the personality in the likes of which I've never seen before" - Donald J. Trump

  • @fadidahdouh612
    @fadidahdouh612 4 года назад +1

    It's always fun and useful to train with you @kaigreen 🙌
    ur power, energy, smile and spirit something else 😉🤙
    And such beast @wiolettapawlok 🐉👍👏👏

  • @neillebeau493
    @neillebeau493 4 года назад

    Wioletta is a straight savage in this! 🤟🤘✊

  • @HarrsN4life
    @HarrsN4life 4 года назад +4

    anyone else realising Kai Greene doing same weights as Wioletta while training hamstrings?

    • @vincent-fp9wf
      @vincent-fp9wf 4 года назад

      Yes with a RPE of -30

    • @nelsonkiiru7252
      @nelsonkiiru7252 4 года назад +1

      He ain't going full force on the workouts. Even the squats, he sure can do Alot more!

  • @flexmoore4623
    @flexmoore4623 4 года назад

    Love the videos! Keep them coming! 💪💪

  • @muhammed3605
    @muhammed3605 4 года назад

    Motivation Spectacular

  • @hankwilliams8939
    @hankwilliams8939 4 года назад

    THIS WAS AWESOME ENERGY!!!👍👍👌💥💥💥💥

  • @adobebryant8054
    @adobebryant8054 4 года назад

    Kai is on some app suppressants and back on gear. his enthusiasm kinda puts him on blast. hopefully he gets the physique he wants for his guest spot

  • @bigal6361
    @bigal6361 4 года назад

    Look at the Doc admiring that glute work!

  • @williangutierrez2654
    @williangutierrez2654 4 года назад

    Este sujeto es simplemente genial solo de verlony ya quiero ir a entrenar!!!

  • @ashonfisher1873
    @ashonfisher1873 4 года назад +1

    Nice 👍🏿

  • @flexmoore4623
    @flexmoore4623 4 года назад

    Love it! Let's go! 👍💪

  • @ptichapronroudj
    @ptichapronroudj 4 года назад

    Thaaaat's it !!!

  • @hulkbrasil3800
    @hulkbrasil3800 4 года назад +1

    SHOW!!!! 👍🏻👏🏻👏🏻💪🏻

  • @tuaivijonathanmose3327
    @tuaivijonathanmose3327 4 года назад

    You're awesome 👍 Kai you inspired me everyday I hope to meet you oneday

  • @DiegoGonzalez-xj3jh
    @DiegoGonzalez-xj3jh 4 года назад +2

    Mis respetos para esa mona fuerte 👍💪y muy hermosa ♥️ y Kai guerrero fuerte que dios te bendiga máquina 💪

  • @TheChristiangonz
    @TheChristiangonz 4 года назад

    Subscribed for wioletta Kia Greene combo