Full Body Workout w/ Q
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- Опубликовано: 13 авг 2023
- Jump in and join @quinceywhittington2116 and your boy as we go through a full body routine from the first step in the gym to our last rep to maximize your time and get the most out every moment spent in the iron dungeon. Check out some new movements and take notes to include them in your next training session!
*Become A Bodybuilding Specialist: go.issaonline.com/kai-greene/...
*Redcon1 Supplements: redcon1.com/?aff=17791
*Custom Training Programs/ebooks: trainwithkai.com
*For The Best Meal Prep: trifectanutrition.com/kaigreene
* Ryderwear Signature Series: ryderwear.com/kai
FOLLOW ME HERE:
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Twitter: / kaigreene
Facebook: / officialkaigreene 
Развлечения
Looks like Q could be your son 😂
That’s what I thought. At the very least a cousin or nephew
I thought it was his son for sure!
they are so similar looking
Same EVERYTHING LMAO
I was thinking 🤔 the same thing lol 👍🏽👍🏽
This man is TRULY a SCiENTIST when it comes to training or bodybuilding. The Mind muscle connection and those little tweaks of angles are very important which he teaches/puts an emphasis on.
👑King Kia 💪🏿 Gratitude for ALL the GOOD knowledge!
Great collaboration! Q is a vibrational match for Kai so much so he can pass for his son 🫶
Thought it was !!!!
Kai finally found his long lost twin 😄❤
*Son
*he identifies as daughter 😶
Bro I LOVE watching KAI Mr. A to the AKA Mr. Get in a done.
This dude is chill and not trying to talk over Kai I like it plz keep making videos w him
The perfection and execution in every rep Kai does is crazy.
Always happy to see Kai, Great vidéo.
Kai did some voodoo and turned Mini Kai into a real life person. The predator 2.0 up and coming
We need more videos Kai let’s get it !!!!!
Kai is a great teacher and mentor 🙏
Looking good Q, keep going proud of you fam 💯💪🏾💪🏾
Kai the real OG !!
Appreciate you Brother for sharing the Knowledge! Thank You!
The mesaage at the end was beautiful and well needed.
Q looks like a younger version of Kai Greene.😮
Amazing to see a veteran teaching the younger generation. Means a lot to these younger people.
My big homie Q been a min good to see you still on the grind. We need to link up soon.
Great words of wisdom Q! * 26:50
Extraordinary sets🎉
Real talk towards the end bro!
600k followers, nice job Mr Kai Greene. 💪
Kai took his time away from the limelight to clone himself.
You always the best❤❤
Training with Kai would be to face your greatest workout fear! A fckn legend! Such beautiful form.
Kai is still simply HUGE!
Great workout easy to follow. On my way to the gym to try it out. Mind writing it out in the more section for easy access? :)
Great work 👍👍👍👍👍
Finally more content 🤙
There is always something new to apply when Its about working out 🫠 great approach - discovering „new” exercises :) thx Kai
I would give anything to see Kai in the Olympia again. You still got it bro! Do iiiiit!
Anything bruh!!!! Seriously smh
Yasak
He don't need them
Kai mastered bodybuilding
Father son right there if I didn’t know better
Hell he’s a young kai
Nice 👍
Yessss 😆
It is your brother?
Thought he was about to introduce him as his younger brother, or son. Definitely look alike.
Dude is crazy!!😂
Me.olympia 2023
#1 Kai Greene
#2 Hadi chopan
#3 Nick walker
#4 Andrew jacked
💯💯💯
There's no way that's not your brother
Only Great and strong man can show they are vounorable and have some weakness... I have my scars from childhood to.. It breaks you or make you stronger..quincy you have to see what you want to be in future... It can be in bodybuilding or in life... Do smal strong steps instead of to fast.. I hope you wil find your life and feel happy from it... One wise word on the way.. The more you give more you get back💪🙏bless you al out there. 💖👍
Champ!!
Young kai
KG No’ 1.
I can see 2 kai
🔥
Brothers!!!😲😲🤠💪🤙🤙🤙👌💯💯🥳Nice 😊
I've heard all the excuses in the world for not doing legs 🤭 and this gotta be the best one because it literally makes no sense🤣😂
Double Ganger
👍
I’m 6 foot and I met Kai and I’d say he’s 5’8 tall and 6’4 wide lol.
He really does look like him
Kai tryna slick introduce us to his son
12:00
Q got a tan.
Flatbush Finest, Church Ave STAND UP. Q looks like he could be your son
That’s your long lost son
If Kai had a son, this would be him
That’s definitely his son
Kai is this your love child he’s your double 😁😁☺️
Hi kai greene fan's Gym lovers sar ji
They say we all look alike but these two could be father and son
Is he your son?
Are they related?
This your lil brother man?
Is he your son???
Seriously same resemblance
They need mentors and guidance, They will be greater than the last generation
Twins😂
They look alike so bad
He looks so small sitting next to Greene
Thought this was your brother or son
Перевод примерно такой:коли, как можно больше гормон роста и ты будешь огромным как я.
Thought this was your son tbh
Is that your son?😅😮The similarities
That boy must get something from kai... IF not is your son you would adopt him.. The is like you..👍🙏🙂
Is that your son because he's your twin.
Are y’all brothers? TF!!!! y’all related you can’t tell me different!!!!
Not his son... a tatted up clone of Kai! I wonder if Q can draw tho! lol
They have to be related some kind of way they look too much alike
Wait, so y’all ain’t related? Wtf
Wait, this isn't your son? Dude looks just like you.
Yall look blood related, lol.
RESPECT FOLLOW BODY BUILDERS! MENTAL HEALTH PLUS!
I thought that was his son
Nice very nice cool great epic insane fire mind blowing Brilliant terrific superb awesome amazing fabulous fantastic spectacular marvelous tremendous massive beast incredible perfect 💯 smooth sharp nailed it loved it blast blasting blasted killer killing killed it pretty good pretty cool rocking cracking energetic electric wow walha best wonderful outstanding made my day speech less stun silence clean clear motivation attitude success gratitude unbelievable unbelievably top class blockbuster super duper hit paisa vasool record break sirra att end gader kaint sirra la ta sirra karta koi Saab nai kamaal waah kamaal bemisaal khobsorat behad khobsorat lah jawab shaandaar tode dala tode dita trend never give up fact facts madhoshi apne pan ki madhosh rahu apne pan me jab tak main chaho bashinde os nagri ke zinda dilli hai misaal onki wonderful art and skills satisfying satisfaction satisfied satisfactory satisfactorily satisfies certify genius with certify genius gone viral no pain no gain just stand up and train mehanet Karo tu ji bhar Karo ke rang lae aur Dunya yaad kare is flawless dashing stylish handsome walha subhaan alha waah ji waah behatreen kahar tabahi waabrula out of the world aag layee payee e angaar Neri jaljala zehar kyamat andhi records breaker daannggg Oscar award winning beautiful gorgeous stunning glamorous glorious muscular hot hot 💯 sasy adorable cute precious made my day kya baat buhat vadya najara ah gya bule hi bule kadakedaar kuke jad nah teer nah koi tuke har mang mike rise an shine khalnayek khatro ke khiladi khalnayeko ka khalnayek ochya ne gala tere yaar dya sir otu nagan fly kerke du capsule leli tu badaam de beyond beyondly brutal brutally hilarious hahaha lmfao lol laugh alot lough lol funny God bless you everyone everybody stay safe be kind hope everyone everybody have blessings and grace amen hallelujah peace 💯😋🥲😙😚☺️😗😘🤩🤩🥰🥰😊😉🫠🙃🙂😂🤣😅😆😁😄😃😀😶😑😐🤨🤐🫡🤔🤔🤫🫣🫢🤭🤗🤑😝🤔😀😃😄😁😆😅🤣😂🙂🙃🫠😉😊😇🥰😍🤩😘😗😗☺️😚😙🥲😋😛😜🤪😝🤑🤑🤗🤭🫢🫣🤫🤔🫡🤐🤨😐😑😶🫥😶🌫️😏😏😒🙄😬😑🤥🫨😌😔😪🤤😴😷🤒🤕🤢🤮🤧🥵🥶🥴🧐🫤😟🙁☹️😮😯😲😳🥺🥹😦😧😨😰😥😢😭😱😖😣😞😓😩😫🥱😤😡😠🤬😓👿💀☠️💩🤡👹👺👻👿👽👾🤖😺😸😹😻😼😽🙀😿😾🙈🙉🙊💋💌💘💝💖💗💓💞💕💟❣️💔❤️🔥❤️🩹❤️🩷🧡💛💚💙🩵💜🤎🖤🩶💛🤍💯💢💥💫💦💨💨🕳💣💬💬🗯💭💤👋🤚🖐✋️🖖🫱🫲🫳🫴🫷🫸👌👌🤌🤏✌️🤞🫰🤟🫵👍🤘🤙👈👉👆🖕👇🤟🤘🫵👍👎✊️👊👊🤛🤜☝️🤘🫸👌🤌🤏✌️🤞🫰🤟🤟🤘🤙👈👉👆🖕☝️☝️🫵👍👎✊️✊️👊🤛🤜☝️🙌🫶👐👐🤲🤝🙏✍️💅🙌💪🦾👐🤲🤝🙏✍️💅💪🤳💪🦾🦿🦵🦶👂🦻👃🧠🫀🫁🦷🦴👀👁👅👄🫦🫦👶👶🧒👦👧🧑👱👨🧔♂️🧔♀️🧔👨🦰👨🦱👨🦳👩🦲🧑🦲👱♂️👱♀️👴👵🧓🧑🦳🙍♀️🙍🙎♂️🙎♀️🙎🙅♂️🙅♀️🙅🙆♂️🙆♀️🙆💁♂️💁♀️💁🙋♂️🙋♀️🙋🧏♂️🧏♀️🧏🧏🙇♀️🙇♀️🙇🤦♂️🤦♀️🤦🤷♂️🤷♀️🤷♀️🤷👨⚕️👩⚕️🧑⚕️👨🎓👩🎓🧑🎓👨🏫👩🏫🧑🏫👨⚖️🧑⚕️🧑⚖️👨🌾👩🌾🧑🌾👨🍳👩🍳🧑🍳👨🔧👩🔧🧑🔧👨🏭👩🏭🧑🏭👨💼👩💼🧑💼👨🔬👩🔬🧑🔬👨💻👩💻🧑💻👨🎤👩🎤🧑🎤👨🎨👩🎨🧑🎨👨✈️👩✈️🧑✈️👨🚀👩🚀🧑🚀👨🚒👩🚒🧑🚒👮♂️👮♀️👮👩🚀🧑🚀👨🚒👩🚒🧑🚒👮♂️👮♀️👮🕵♂️🕵♀️🕵💂♂️💂♀️💂🥷👮👷👷♀️👷🫅🫅🤴👸👳♂️👳♀️👷♂️👲🧕🤵♂️🤵♀️🤵♀️🤵👰♂️👰♀️👰🤰👲🧕🤰🫃🫄🤱👨🍼👩🍼👼👼🎅🤶🤰🫃🫃🫄🤱👨🍼👩🍼👼👼👩🍼🧑🍼👼🎅🤶🧑🎄🦸♂️🦸♀️🦸🦹♂️🦹♀️🦹🧙♂️🧙♀️🧙🧚♂️🧚🧚🦹♀️🧛♀️🧛🧜♂️🧜♀️🧜🧝♂️🧝♀️🧝🧞♂️🧞♀️🧞🧟♂️🧟♀️🧟🧌💆♂️💆♀️💆💇♂️💇♀️💇🚶♂️🚶♀️🚶🧍♂️🧍♀️🧍🧎♂️🧎♀️🧎🚶♀️👩🦯🧍♂️🧍♀️🧍🧎♂️🧎♀️🧎♀️👨🦯👩🦯🧑🦯🧑🦯👩🦼🧑🦼👨🦽👩🦽🧑🦽🏃♂️🧑🦯🧍♂️🧍♂️🧍♀️🧍🧎♂️🧎♀️🧎👩🦯🧑🦯👨🦼👩🦼🧑🦼👨🦽👩🦽🧑🦽🏃♂️🏃♀️🏃🕺🕺💃🕴👯♂️👯🏃♂️🧖♂️🧖♀️🧖🧗♂️🧗♀️🧗🤺🏇⛷️🏂🏌♂️🧗♂️🏌🏄♂️🏄♀️🏄🚣♂️🚣♀️🚣♀️🚣🏊♂️🏊♀️🏊⛹️♂️⛹️♀️⛹️🏋♂️🏋♀️🏋🚴♂️🚴♀️🚴🚵♂️⛷️⛹️🏋♂️🏋♀️🏋🚴♂️🚴♀️🚴🚵♂️🚵♀️🚵🤸♂️🤸♀️🤸🤼♂️🤼♀️🤼🤽♀️🤽♂️🤽♀️🤽🤾♂️🤾🤾🤹♂️🤹♂️🤹♀️🚵♀️🚵🤸♂️🤸♂️🤸♀️🤸♀️🤸🤼♀️🤼♀️🤼🤽♂️🤽♀️🤽🤸♀️🤾♀️🤾🤹♂️🤹♀️🤹🧘♂️🧘♀️🧘🛀🛌👬🤹♀️👭🧑🤝🧑👨❤️💋👨👩❤️💋👨👩❤️💋👩💏👨❤️👨👩❤️👨👩❤️👩💑👨👩👦👨👩👧👨👩👧👦👨👩👦👦👨👩👧👧👨👦👩👦🗣👤👥️🫂👣🐵🐒🐒🦍🦧🐶🐕🐕🦮🐕🦺🐩🐺🦊🦝🐱🐈🐈🐈⬛🦁🐯🐅🐆🐴🫎🫏🐎🦄🐯🐅🐆🐴🫎🫏🐎🦄🦓🦌🦬🐮🐂🐃🐄🐷🐖🐗🐽🐏🐑🐐🐪🐫🦙🦒🐘🦣🦏🦛🐭🐁🐀🐹🐰🐇🐿🦫🦔🦇🐻🐨🐻❄️🐼🦥🦦🦨🦘🦡🐾🦃🐔🐓🐣🐤🐥🐦🐧🕊🦅🦆🦢🦉🦤🪶🦩🦚🦜🪽🐦⬛🪿🐸🐊🐢🦎🐍🐲🐉🦕🦖🐳🐋🐬🦭🐟🐠🐡🦈🐙🦀🦞🦐🦑🐚🪸🪼🐌🦋🐛🐜🐝🪲🐞🦗🕷🪳🕸🦂🦟🪰🪱🦠💐🌸💮🪷🏵🌹🥀🌺🌻🌼🌷🪻⚘️🌱🪴🌲🌳🌴🌵🌾🌿☘️🍀🍁🍂🍃🪹🪺🪹🪺🍇🍈🍉🍊🍋🍌🍍🥭🍏🍎🍏🍐🍑🍒🍓🫐🥝🍅🫒🥥🥑🍆🥔🥕🌽🍅🫒🥥🥑🍆🥔🥔🥕🥝🍅🫒🥥🥑🍆🥔🥕🌽🌶🫑🥒🥬🥦🧄🧅🍄🥜🫘🌰🫚🫛🍞🥐🥖🫓🥨🥯🥞🧇🧀🍖🍗🥩🥓🍔🍟🍕🌭🥪🌮🌯🫔🥙🧆🥚🍳🥘🍲🫕🥣🥗🍿🧈🧂🥫🍱🍘🍙🍚🍛🍜🍝🍠🍱🍣🦪🍤🍥🥮🍡🥟🍢🥡🍦🍧🍨🍩🍪🎂🍰🧁🥧🍫🍬🍭🍮🍯🍼🥛☕️🫖🍵🍶🍾🍷🍸🍹🍺🍻🥂🥃🫗🥤🧋🧃🧉🧊🥢🍽🍽🍴🥄🔪🫙🏺🌍🌎🌏🌐🗺🧭🏔⛰️🌋🗻🏕🏖🏜🏝🏞🏟🏛🏗🧱🪨🪵🛖🏘🏚🏠🏡🏢🏣🏤🏥🏦🏨🏩🏪🏫🏬🏭🏭🏯🏰💒🗼🗽⛪️🕌🛕🕍⛩️🕋🕋⛲️⛺️🌁🌃🏙🌄🌅🌆🌇🌉♨️🎠🛝🎡🎢💈🌇🌉♨️🎠🛝🎡🎢💈💈🎪🚂🚃🚄🚅🚆🚇🚈🚉🚊🚝🚞🚋🚌🚍🚎🚐🚑🚒🚓🚔🚕🚖🚗🚘🚙🛻🚚🚛🚜🏎🚗🛵🚙🛻🚚🚛🚜🏎🏍🚘🚙🛻🚚🚛🚜🏍🏍🛵🦽🦼🛺🚲🛴🛹🛼🛵🚏🛣🛤🛢⛽️🛞🚥🚥🚦🛑🚧⚓️🛟⛵️🛶🚤🛳⛴️🛥🚢✈️🛩🛫🛬🪂💺🚁🚟🚠✈️🛩🛫🛬🪂💺🚁🚟🚠🚡🛰🚀🛸🛎🧳⌛️⏳️⌚️⏰️⏱️⏲️🕰🕛🕧🕐🕜🕑🕑🕝🕒🕞🕓🕟🕔🕠🕕🕡🕖🕢🕗🕣🕘🕤🕙🕥🕚🕦🌑🌒🌓🌔🌕🌖🌗🌘🌙🌚🌛🌜🌡☀️🌝🌞🪐⭐️🌟🌠🌌☁️⛅️⛈️🌤🌥🌦🌧🌨🌩⛅️🌫🌬🌀🌈🌂☂️☔️⛱️⚡️❄️☃️⛄️☄️🔥💧🌊🌊