10-Minute Lower Body Workout with Coach Kim

Workout with Coach Kim and feel those thighs burn 🔥🔥
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10-Minute Stretching Session with Coach Kim: • 10-Minute Stretching S...
30-Minute Upper Body Workout with Coach Kim: • 30-Minute Upper Body W...
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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider. Follow along with Coach Kim for some great full-body workouts for seniors with no equipment required!

[@rathnarao1121]

Thank you.

[@user-qj2wt5cs6p]

Nice tips And beautifully expressed!!!🍀

[@ViveHealth]

Thanks so much!