How To Get a Stronger Grip and Hand Strength (Levan Polka) -Tazio Il Biondo-
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- Опубликовано: 30 сен 2017
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Website: www.tazio.it
Email: tazio@tazio.it 
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Do u sleep so?
I slept that way for years..I was curious to check if I could get physiological adaptations that would help to stay with the arms up.
Tazio Il Biondo e funziona?
did u see any changes?
what does it affect?
Dan Dan what the fuck lol
Saitama, it really is you
Syria Yemen frank medrano is saitama
+Barış Seniöpen frank dreben
@@barsseniopen9890 wrong he is Frank mebreno isnst at this s man's level
0:15 well that escalated quickly
That was just warm up lool
@@mangham2011 I thought he meant the music lol
Even given how difficult it looks, it’s still manages to be even more difficult than it looks.
This guy deserve more support
Before the valentines day
I can't understand how such a normal looking guy can be so supernaturally stong. The 70 one arm pull ups blew my melon. Amazing.
Saitama
Where did he do that?
2 reasons:
1-his diet.
2-his tendons/ligaments are stronger than his muscles.
The reason hes normal looking is because he trains more of his endurence than muscle, if you do strengh training than you should reach failure below 5 reps, if u want muscle than reach failure between 5 to 15 reps and if you want endurence you should go above 15 reps so if he wanted muscle while doing pullup he needs to put 200kg vest to reach failure below 15 reps otherwise its endurance training
Strong and big are not the same thing
This is the guy off of Ratatouille that killed a guy with just a thumb
Did you ever sleep like that with a girl on your first night together? Just casually mounted your hands into your devilish apparatus and be like "isn't that how everyone sleeps?"
girl?
1:06 when you rly want to flip someone off
Good one!!
Didn’t put a serious hardcore motivational music instead chose to go for a light jovial tune. Tells about your personality . Good at heart 👍🏼 😁
you're bruce lee-ing the shit out of this!
Jesus this is reinventing the wheel of how to fucking train
@haneefm7020 if you break so many world records probably good lol
Thanks for sharing your most valuable and hard-gained insight with us Tazio!
You're so amazing.... please post more so we can appreciate your greatness
Great video!! Will definitely play that music at 2 am real loud,if I decide I want to break my apartment lease.
Absolutely impressive, I've trained on obstacles like these for years. Just a word of caution for anyone attempting to repeat these moves: some moves could injure you if you're not prepared, such as a pulley injury. If you can't dead hang on a hold for at least 3 seconds (although, I would recommend at least 20 seconds), don't try any plyo (jumping) moves. Especially don't try the killer move at 1:55, I don't even know what it's called; but, that looks like something only elite athletes like Tazio should attempt. My hands hurt just watching it!
Good footage, short, helpfull and entertaining - just quality content!
Your strength is insane.
Sei davvero una bestia di forza, hai un talento innato.
Excellent! Many great examples! Thank you!
How to prepare to kill someone with your pinky
Really good variety of exercises! Thanks for this video, and also does the sleeping method at the end actually have any benefits?
One of the strongest people P4P on this planet. Would love to train with you if you're ever in London!
You mean K4K
@@MatthieuPiquemal T4T
Johny Sins secret exposed 😂
HAHA loved it!!! Great training man! keep on the good work!
Impressive workout and strength!
amazing training guy congratulation your the best !!!
Complimenti, hai una forza in rapporto al peso mostruosa
This guy has FUCKING AWESOME music taste, and a gym lab!
1:08 when her bday is close and u didnt buy a gift
Yeah, climbing specific exercises! Strong
Some amazing editing
Thank you, I am inspired.
God I love this channel !!!
Could you share your experience on how to prevent injuries/ recover from injuries? Have you ever suffered any injury from grip training? I developed friction popping on my right fingers which prevent me from training. I'm afraid it would be bad for the joints later on in life.
you are a beast man
I died when you starter working individual fingers . xD
Sei un grande 🙌
wtf is he really sleeping like that?
This song makes the vid perfect 😂
I love how you have hatsune miku dancing to levan polka on the laptop at 1:44 :D
Crazy awesome!
Nicely done 👌
Totally amazing
Hi Tazio, how many screws does it take to firmly hold the hangboard on top of your door + your body weights if i don’t use bolts, only screws.
1:12 Man's out here training for the Wuxi Finger Hold
Insane!!! 🙌🏻👏🏻👏🏻👏🏻
Si vede che hai ur record mondiale 💪💪
Song is amazing sir...☺☺
This guy is gonna live forever!
SEAN LEE is he a guy or is he a god? 😨
I showed this video to my brother
After 1 week he started speak in finnish and hating communists
perfect biceps
Good work =)
Tazio used ievan polkka before it was mainstream! From a Korpiklaani fan!
I bring the beer, you put the gnocco fritto!
:D :D
2:37 Minecraft zombies sleeping
I liked the pulley system finger exercise one
Grandissimo
Amazing
2:30 is that really a good way to sleep 🤣 your arms would be so numb when you woke up you’d be trapped
The thing is MANY rock climbers and people who do grip strength will say this is not too difficult HOWEVER. This man has insane stamina.
It’s crazy your forearms aren’t as big as popeyes but you strong as hell
And strength is awesome👍👍👏
Genial ✊
Troppo simpatica la fine ;)
Grandissimo begli esercizi davvero! ma come mai dormire con le mani alzate? a cosa serve? grazie mille in anticipo se mi risponderai
What is the second exercise ? You pull it down or just one arm hang?
You have dedicated your life for fitness..👍
1:09 someone please make this into a meme!
Nice song
your amazing imma get right on this shit dawg
You're the man bro. Fucking awesome.
Phone conversation:
"Hello friend how are you doing"
"Fine, just training my pinky finger right now"
Llevan polka un tocco di classe
Came back for the musicccccccc bilililibilili
i dont even know wtf to say....wat talent and dedication...fuckin amazing to even put in words
What does it do for his hands sleeping with gloves hanging from the ceiling?
Mistrz palcówy na bank xD
now do this every single day, for 3 years!
Genio
Grande Tazio 👍 posso sapere dove hai trovato i dischi ( pesi ) arancioni della Vigor ? Buon tutto 🍀
Ciao; è roba anni '80 di mio padre...non saprei dirti altro!
It is Ievan Polkka originally, starts with i not l. Ieva is a broken form for name Eeva. So in English song would be Eva's polka.
there is a lot of hands paints on your walls Tazio :p
He is obviously a free climber.
Ciao! Sei grande! Quanto tempo e / o ripetizioni fai degli esercizi con i pesi? Consigli per la malattia del gomito del golfista? Grazie
ciao; grazie. Non faccio esercizi con i pesi. Per i fastidi al gomito l'unica è il tempo...deve sfiammarsi da solo, non c'è modo di velocizzare la cosa.
1:50 mike chang
Music name?
By any chance do you boulder?
I want the song pls :))
Impressionante
Hey! Don't you use the Captains Of Crush?
Surprisingly catchy song. Anyone know the name of it?
what is the benefit of sleeping with arms elevated
Non pensavo che jhonny sins fosse anche un arrampicatore
what's the apparatus at the end?
Da che parte dell' Italia sei?
*SONG*
HOLLY DOLLY - DOLLY SONG
Music link pls
Can you atleast give us 1 sapmle routine ?
It's either clean lint from my belly button or watching this.
Lmao your best video so far
challenge the horizontal bar scam 120sec.
Marius lmao that's too fucking easy for him