How Difficult is the Salmon Ladder from Ninja Warrior?
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- Опубликовано: 20 май 2019
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In this episode, I find out how difficult the Salmon Ladder is from the TV show Ninja Warrior. The Salmon Ladder is a 2nd stage obstacle and has become a staple on the show. It's success rate averages around 60-70%. There are many variations but usually the goal is anywhere between 4 and 7 rungs. I set my milestone at 7 rungs. The movement is similar to muscle ups and pull up but requires a significantly stronger grip.
Thanks to www.primalgym.co.uk for allowing me to try this out and film. Go check them out if you are in the area (Edinburgh).
Special thanks to Calum Connelly on this one for his expertise and showing me the ropes.
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Bio: My name is Mike Boyd and I make videos documenting my process of learning stuff as quickly as I can. Subscribe for more upcoming videos and feel free to tell me what you'd like me to learn next in the comments or on Twitter (@mikeboydvideo).
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Развлечения
"with absolutely no benefit from my training method, i decided to change absolutely nothing"
Me evaluating my study practices
To be fair there's a lag between the training process and time. You can't go on a diet for 20 minutes and expect to be fit.
@XD C4K3 514Y3R both of you got r/wooosh ed by yourselves, actually
Miyuki Teishi みゆちゃん
now that’s pretty meta
@@lIlIllIlIllIlllIllIIIIIIIIIlII This is a lot of garbage on my comment
Sean Dickens Because your comment is garbage kid:( and wrong
There's a Navy technique that allows someone to fall asleep within two minutes. I'd be really impressed to see you try to learn that.
wtf, i just watched that ASAP video, before this one
I heard bout that one
Just relax and do nothing
Wow that’s crazy be able to fall asleep anywhere at anytime
I need this as it takes me 30 minutes to sleep if I'm not yet super tired.
@@uhhhu9563 thats the point the techique is made becuase soilders are awake for so long during the day and they always need a high amount of energy it is used so they can fall asleeep in a chair on a bus anywhere
"with no improvements, i changed absolutly nothing"
dude same
@@jamesmayle4712 do you answer everyone question on RUclips with the same statement? It has absolutely nothing to do with anything. BTW this is not an invitation to have a back and forth spiel about anything with me. Save it please.
@@AshleyDeSouza79 what did james say?
@@Jawsomest some long nonsense about religion and sin and Jesus. Just your usual bat shit crazy post that has nothing to do with anything.
@@AshleyDeSouza79 Ha! Fucking knew it right when I read your reply to him (I never saw his comment)
Can anyone tell me what's the title of the song at the end?
"1st attempts didn't go well"? Dude you went up twice on the first try and without much if any training. That's a win my dude
I couldn’t even go up 1
Most people can't. He is short and muscular. Both being necessary to do this. If a tall person wants to do this they need to get either unreasonably swoll or have really strong arms and thin body.
@Pixel Pixel There’s a difference between a pull up and the salmon ladder though innit. Also say you’re relatively tall, say 6 foot 2 and weigh like 70kg, (154lbs), if you don’t exercise at all then you would probably struggle to do one yanno.
@Pixel Pixel I'm 185 cm and 92kg I can easily do ten pull-ups. This salmon ladder bullshit is impossible for me though. I could do pull-ups even when I was 112 kg. Salmon ladder and pull-ups require totally different amounts of strength in relation to bodyweight.
@Pixel Pixel also Mike has big arms although it's not that apparent because he isn't ripped and he wears baggy clothes.
I love it so much when he says : This is Day 1 Hour 0
Exactly
dude I see you everywhere wtf
Yo wtf we have the same photo but yours is blue
@@EdwiN254 ahah
741 🖕🏻
"So how long will it take to become worthy to lift Thor's hammer.
This is day one, hour zero"
he's already worthier than thor
70 years😉
@@humudu "magically" - but he was worthy since ultron. he's the embodiment of "good"
@@djh4min59 Because of terrible writing, sure anything is possible. And before you argue, what do you think about Captain Luxembourg being the greatest hero and embodiment of "good" and making Captain America look like trash. Would that be good writing?
@@humudu look, dude, its in the comic books last i heard, the source material you know...
Amateurs, everyone knows the key to the salmon ladder is being shirtless
Ah that must be why salmon can jump up waterfalls, they don't wear shirts
How knowledge
Spending 5 years on a hellish island can't hurt
@@danelisslow3269 You have to become someone else.......something else
Tldr: If you have trouble doing numerous pull-ups, you cant do this.
My shoulders are fucked from my teenage years, I can't do one full pull up.
Tldw
@@TrueBeelzebub Tru
just cheese it by climbing the ladder on the inside
I can do 3 on a good day so I think I’m gonna pass on this one
I love how his channel is dedicated to prove that most things can be done by normal/average people as long as you practice. But this guy ain't no normal person, he has got WAY too much determination this is crazy
Kodek just something to learn from!
Right and it’s not even that much dedication. Imagine that amount of work but over 4 whole courses. You’re working years for this. I can imagine some of these contestants treat it like the Olympics.
Kodek and Money
Kinda like frisk from undertale
@@Voip3D seeing an undertale fan in reply section fills you with DETERMINATION
"So what do you do for work?"
"Yeah, I'm a part-time ninja."
"Wait what ?"
*proceeds to do anime ninja run
Konuhagakure Shinobi
part time ninja* not full time. the other part time hes engineer
@@octille
This guy doesn't know how to quit.. and that's wonderful!
If he were to start smoking that wouldn't be good
@@porkkana. or getting into arguments.
hello L, you’re my favorite character from death note :)
Backflip
I love his channel but I disagree with his statement that his towel training sessions didn't help. Even though he only showed us a few clips of his second attempt at the gym, I noticed he failed, not because of a lack of grip strength, but because he kept on getting the bar on two different surfaces. Even when it was uneven, he was able to hold on, when previously he wasn't able to hold on when it was straight.
Not to mention only two sessions will make no noticeable difference.
@@DaddyHackAthletics it might if you're untrained in a particular area, especially with muscle fiber recruitment. all I know is that I'm going to start doing commando pullups with the towel. seems like a good idea
Berenger Christy Honestly the less trained you are, the bigger difference two sessions will make, as the initial gains you make with a certain set of muscles will be their biggest leap; even so, though, 2 sessions will not give anyone a leap in performance.
@@DaddyHackAthletics you just contradicted yourself in one comment. well done. but you can make improvements between training sessions: that's kind of the whole point. I know I consistently do
NSFL Network wait do you share an account or something? Like Berenger said, you completely contradicted yourself.
for anyone interested here is my training program:
ONCE a week I did about 40 mins pull up training. First with the towel. When I got tired I moved to regular pull ups and I finished with dead hangs for as long as I could. I'm not sure if this is the best way to train but I certainly noticed the difference and it's pretty easy to train just 40 mins a week.
Now on to the rest of the Ninja Warrior course...
great video once again!!!!!
Can you try to learn do a planche
you don't said how many days it took in the video:(
I do 100 pull-ups a day from a pull-up bar. One day I tried how fast I could do it and 100 pull-ups took 15 minutes. That pull-up session felt so much harder than regular ones with time to rest!
Keep killing it man :D
It’s time for backflip. You’re in your prime-do it now or do it never
William Vouk he already did it 2 years ago
But he failed
Yeah try it again!
@Doubting Lyric He said he would do a part 2 some other time since he failed the first
Yeah mike needs to master backflip
I just realised no wonder people suck at that they aren’t big Bren just climb the side like a ladder lol
RandomCrapMachine Imagine if you were actually allowed, the bar would just be abandoned and lonely and unused..... like me....
@@potato2635 F
human plate f
@@potato2635 f
@@potato2635 I felt that
adding "increases grip strength" under the towels uses. truly the most useful tool in the galaxy
Viewers: "did you do it?"
Mike: "yes"
Viewers: "what did it cost?"
Mike: "my hands. They are in agony"
Lmao😂
Golden
I can hear this comment lol
@@lastnameawesome8982 wahahahah me too 😂😂😂
"Everything" was the answer.
mike in 2020: today i learned how to dematerialise through walls and rematerialise in 2 minutes
I would love to learn to do that!
Mike in 2031: today i learned how to make portals to demonic dimentions using my hands!
Na that would be to easy for him at that point
2021: I learned how to turn myself into a cosmic being of pure energy then backflip out of it I’m 3 days
SCP-106: Interesting...
You can see a problem develop in this video. When he does his towel pull ups, he almost entirely does them on the right side. This builds strength in his right arm significantly, and this shows, because most of his failures with the Salmon Ladder are on his left side
I’m surprised I don’t see any comments about Arrow and Stephen Amell
I was looking for one. I found it.
He was on ninja warrior and he nailed his signature move (salmon ladder)
Right??? xD
@Sheila Koala not everyone knows him
He’s a rip dude who played the green arrow aka Oliver Queen in the DC CW series
I never said everyone knew them
You missed mine today...
Mike boyd: *does intensive pull-ups for 40 minutes*
Me: *dies in pain after attempting to hold a pull up bar at my school*
Lol peasant
Me: dies in pain after attempting to do a pull-up in general
Pfft cant even do a 10push up but i play for soccer tournament in my school hahha
Me, an intellectual: avoids pull up bars
hoh haaaaaaaaaaaaaaaaaaaaaaaaaaaaa so funnnyyyyyyyyyyyyyyyyyy
I was just kind of worried about the impact of the bar hitting his head whenever he fell😶
Hasib Ahmad same lol
Hes superman, hes fine
Hasib Ahmad it's a hollow pvc pipe, it ain't gonna do much
It's pbc so it wouldn't be too bad. Ninja warrior however looks like it's a metal bar. It could get painful fast if it fell on you.
@@chef8199 Yeah, plus in the competition they fall in the water so it minimizes the impact.
Meanwhile me, not being able to do a pull up:
*Ineteresting*
Am i the only one that thought they could do this easily when they were a kid/teenager
Yeah because you weigh less
@@QwertzRadiation oops I mean it needs strength too
No not really, im a teenager and it’s hard
Im fairly sure that the less weight you have when younger outweights (lol) the less strength you have. It might just be me, but im fairly sure i could hang on a bar way longer when i was 10
Well I'm a teenager, and I'm able to do it, so yes
Training to become the green arrow: Day 1, Hour 0
Grrrrrrreen bhai
yeah when i saw this video i was like 'oh ye oliver queen does that in arrow'
he was in American Ninja Warrior once
Hahaha first thing I thought off
5 years later: Where did all these scars come from?
I took 1 year gym membership. 3 months passed and I couldn't see noticeable effects, I think now I need to physically go there and ask them the reason
You probably aren't eating enough.
It’s a joke
People are dense
Maybe you should sit more straight when staring at the phone. It really helps!
The first 3 months are for fixing your posture. I didn't tell my family that I'm working out beacuase I wanted them to figure out themselves and they notice my body change after 14 months!!! so excpect less and keep up.
Legends say if you stand infront of a mirror at 3am, close your eyes and say 'gripstrength' 3 times Jujimufu will appear behind you and run you through a grip-gauntlet
Yep
Watching you really work hard and seeing it go from 4-7 rungs was huge! Such a big jump! Really love the dedication that was put into achieving this goal.
4:50 he says it on the beat of the song
Wow! Replayed it 10 times
Cheese graters spitting bars
Cheese graters LOL
Coincidense i think not
Lel
Mike: I don't know how to train grip strength
*Jujimufu has entered the fray*
@Nick Urr fray is essentially a battle
jujimufu?
@@thecubersahil6827 a fitness youtuber with 870k subscribers, pretty well known for a selection of videos such as arm wrestling, climbing, tricking and especially grip training. Started his own grip implements company since those vids did so well!
Following up on my recent comment on your Devil's steps video, economy of motion is once again super important. The reason so many people have trouble with this obstacle is because even though many of the people who run the course have the strength to do an obstacle like this, they spend way too much of their already depleting energy on large yet inefficient movements to try to get the bar up the ladder. I don't know whether you did this intuitively or if one of the trainers at the facility taught you this but your technique was rock solid for having just started learning. You weren't doing any large swinging or wasting any time between rungs. Very cool stuff Mike, can't wait to see you attempt more ninja obstacles in the future.
I just love how excited your partner is when you do something as well... that level of partnership is just magical. Also the joy on your face when you achieve something... priceless.
-Watch a Learn Quick episode
-Get motivated and start a new hobby/challenge
-Get frustrated after one day
-Give up
-Start again when a new video comes out
At least you're mastering the skill of giving up
@@SubjectE57 bruh lmao
Rinse and repeat
Next, try doing 100 push-ups in one _go_
then, 100 squats...
then, 100 sit-ups...
then, 10 KMs run.
*_BOOM_*
you are _BALD_ now.
WHAT HAVE YOU DONE?! He's gonna destroy the whole universe with this knowledge!
Fuck.
What do you want him to be? A saitama?
Don’t forget to eat a banana every morning with breakfast
Do u even lift?
"YEAAHAAHAHAHAAHAAAHAA"
"Wait how do I get down"
very nice bro! it was really cool seeing you improve over time and not give up!
Amazing job buddy!! Come to Canada and teach me how to solve a Rubiks cube already!
looking at flights now...
Check out j perm if u actually wanna learn how to solve it he's an insane cuber and a great teacher. Judging from ur vids though u seem like an insane puzzle solver too!
Crossover coming soon
CHRIS RAMSEY?what are you doing here jk love your magic and hard work on the puzzles keep up the great work❤
Chris Ramsay YES! I'd love to see you try that.
"With no noticeable difference I decided to change nothing about my training method and carry on."
My study method :D
Together you managed to copy the top comment.
And he eventually got it
Thank you so much for this honest video! You are very strong! 🥰
Your channel is great to watch because of stuff like this that you challenge yourself to learn new things and improve yourself
Your girlfriends seems so supportive in your videos
since when does he have MULTIPLE girlfriends??
I eat Cereal with Water hahahaha
@@FBI-yd6co open up
@@FBI-yd6co why
Inb4 it's his sister!
Grip strength? Well now I'm waiting for the Jujimufu collab :P
or Magnus Midtbø! I think he lives closer to that part of the world ;-)
@@JamieClark Juji could also help him with his backflip!
boring ,his grip videos are pointless
@@girlsdrinkfeck why?
@@sospylon5848 i think i just watched too much of his grip videos i got bored of it, u know how it is
So first time viewer in our year 2021 but this sold me on your channel subbed liked and cant wait to see all the content you have to offer thank you.
This was my first video I saw by you, and I was immediately in love with your content
Learn how to write/draw with your left-hand at a similar competency as your right-hand.
0 hours then
@@homunkoloss6782 well then make right-boi match the left-boi
So just write with his non dominant hand
I’m left handed
Homunkoloss I guess then he'd have to make his left hand as bad as his right
"I have two problems. One of them is strength and endurance"
the other is obviously just bad RNG
THE SECOND PROBLEM IS GRIP STRENGTH IDIOT
STRENGTH AND ENDURANCE COME UNDER THE SAM LE SOLUTION TO THE PROBLEM
The fifth one is counting
Cam John calm down lol
@@ClaneEso Ok capser.
_Roit in da _*_NOGGIN_*
Seeing this mans upper body strength and comparing it to mine, its motivated me to work harder and harder in working on my strength. Keep up these amazing videos Mike and you might just motivate everyone else!
beat the game called "getting over it" :)
I agree
Hes gonna die dude.
Don't you even....😆😆but I agree
@@dralethedragon2521 of fustration... Lol
@MaxDoStuff game theory proved it impossible but it's gonna be interesting. The way the man holds the cauldron and pushes it with is hammer increases the energy needed to move that distance is insane.
How are you able to learn things so fast i cant even walk sometimes
Because he’s smart and you’re not
@@jayi31 r/iamverysmart
doubt you even know what that subreddit is for
@Jay r/iamverysmart
He learnt to learn things fast.
Your music choice was perfect!
This is the first video I saw of this guy and I instantly love this channel- He's so inspiring and his accent is so smooth-
Here's an interesting idea: perfect circle on a chalkboard/whiteboard with one hand.
Bruh just draw a face and erase the details
And 1 2 3...
A circle! And thingy.
Use your elbow as one point of a compass and make a circle that way
@@michaelweiske702 ive tried lots of times and im getting preety good rn, but my maths teacher is so good at it XD
One thing i'd like to point out is that this obstacle is not just grip and upper body strength. You have to use your knees to create spring to help the movement. you did it "the hard way"
Indeed, leg raises and L pull-ups in training would help more - provided there's enough base upperbody strength. Still cool to watch.
Man..You are legend..you always motivate me
good on you mate for not giving up
6:03 - 6:08 Imagine hearing this from the corner of your local gym.
8:25
8:22
This whole thread 😂
Bold of you to assume i go to the gym
@@thetrashtrain3774 'Imagine' 😂
Try to become ambidextrous, writing, throwing, etc.
@memnok magee Wait a minute
@memnok magee weird flex but ok
Yes!!!
I am ambidextrous and it’s a great skill
It’s not truly becoming ambidextrous though. You are just practicing and becoming more precise with your less dominant hand. You have to be born ambidextrous. In a situation requiring a lot of skill or precision you will go back to using your dominant hand. Perhaps you might be able to train a very young child as they have a lot of plasticity. In order for an adult to become truly “ambidextrous” you might really have to give up your dominant hand so your brain restructures or undergoes neurogenesis or something. I know what you’re saying is not for him to become truly ambidextrous but to just like write really well with his left hand, but anybody can train themselves to do that. I studied this in AP Psych but I kinda forgot a lot. A fun fact though, even infants have a preferred hand for grabbing stuff
I enjoyed this Thank You
appreciate the thumbnail. He's facing the wrong way.
yo wtf how did we all missed that
SQUID GAME
I'd recommend starting on the lat pull down machine or an assisted pull up machine until you can do a few pull ups.
i cant do pull ups over and over i have to get on the ground again
@@thenew4559 that was a joke, no one asked for advice
@@gabrieliuskacinskas6874 , it was self-deprecating humor on part of the OP, making fun of the fact that he can't do one pull up.
@@thenew4559 first of all, it's not nice to make fun of him that he can't do a pull up. Not everyone is strong enough. Second, you pretended to be an expert and tried to teach him WHEN NO ONE ASKED FOR YOU. If you are giving advices, I'll give you one to - get more braincells
Lvl 1 crook: normal pull-ups
Lvl 35 crook: towel pull-ups
Lvl 100 boss: soapy towel pull-ups
level 420 god : no hands
that's how mafia works
Lvl 999 russians: pull ups do you
dead meme
@@hoyeunglee2009 level 9999
Pullups without arms or legs
It’s been so long since ive seen content. This is gold.
I admire his perseverance to accomplish the task and his empathy. You see this in many of his videos, not just this one. As a fan of ANW, this was highly entertaining and informational. I've developed better empathy than I already do. Mike doesn't only improve physically, he improves mentally, realizing his mistakes, and taking note of them for improvement. Thanks Mike!
-Lela Behr
Literally nobody gains any strength or endurance after 2 training session...
I mean he just did
This is definitely more of a muscle memory thing. Like how divers can train for only a couple days and can significantly hold their breath for longer.
@@seraphimvalkyrin4543 that has nothing to do with muscle memory, just a matter of learning the right breathing techniques and the right preperation before diving/holding your breath. You can effectively double your breath hold time in just 10 minutes by doing that
@@Vicandiers I didn't mean they were the same. Just comparing them in the sense that you can get improvements without actually gaining anything.
I don’t think you understand how noob gains work.
Dude your wife's enthusiasm is honestly the best part of the video, keep up the hard work
Its always good to have someone supporting your goals, now days its a luxury unfortunately.
I honestly thought that was HIS yelp when he finally did it. xD
@Big Steve What a sad person you are.
i dont usually like training videos, but i liked this one for the perseverance and automatically hit the like button when he landed the seventh step, LOVED IT!
Very inspirational!
"So, Mike, what are you good at?"
"I'm good at being good at everything"
Love your grit Mike, this is awesome. You inspired me to record the process running an ultramarathon in 5 months from scratch and I did it! 62.5 miles! I even broke my foot along the way..
Jeez.. Someone get this guy a collab with Mike
@@quax8923 it happened in training before the race. 2 seperate stress fractures
@@HornyMaxwell I wish!
That turned violent very quickly
Ok, good luck with such a shit skill. And you broke your goddamn foot, pathetic.
Exactly what I'm training for for my audition next week! It is hard work!
You motivated me to do my workout today, without you I would have skipped. Thanks
Get jujimufu to teach you how to backflip...
that guy is NUTS!
Do this please, finish it!
Both
You are the most determined person on this platform.
Been watching for almost 3 years now and your are undoubtedly my inspiration, keep up the progression!
its a great lifestyle to enforce and support with making your channel based on learning. I have the motivation to go to the gym three times a week but not enough to workout in a way that would show fast results (i. e. within 6 months).
So yeah. I hate myself. Im determined but not enough, which makes me less determined as a result. It's hard being determined.
I eat Cereal with Water probably cuz you’re eating cereal with water
@@maconaccount2533 mhm
Will Handforth he didn’t carry on to learn a backflip
*progress
Thanks for this video, that grip strength gives me an idea to train in BJJ.
wow, you really did it! good job!
"Im Training on this big football goal because it's so chunky"
*Moto Moto has entered the chat*
I like em big
I like em *chunky*
I like em round
With somethin somethang
I like trains
I read that exactly while the video said it! I love when that happens and felt like I needed to let you know that.
@@3rdgilmoregirl585 thanks :D! Usually I get more hate so thx
I thought I was average, but you said you were average. Hmm let's see.
Me: Struggles and fails to lift self up in the slightest
1:10 - Mike almost does one first try
He is average... u guys are just below average
@FBI Unfortunately, progressing that fast starting from 1 isn't possible.
@FBI It is though, unless you were previously strong enough to do the 15.
@FBI Alright, then you're either just a plain liar, or you're not talking about doing 15 consecutively.
@FBI Not possible. No two ways about it.
5:43 There was improvement, though. He wasn't losing grip on the bar after missing the rung. He was able to hang on instead of falling on his butt. XD That's pretty awesome.
Definitely
This is great. I love this video.
Here's some tips on the salmon ladder:
1. You could use a cross grip (where one hand is facing towards you and one away) to make the bar not spin as much which is more efficient and conserves grip.
2. You could incorpeorate clap pullups into your workout to not only increase power, but the overall technique and endurance.
3. This one isn't a tip but I think your next goal should be going down or skipping a rung.
I hope this helps if you are going to train more with it. I have been watching you for a while now. You have really encouraged me to learn more and I hope you take my advice.
Turtle Person mixed grip isn’t the best for salmon ladder as you have to pull back and throw the bar up it’s not efficient
@@thief5191 What do you mean? Have you ever even done the salmon ladder? The cross grip might take a little bit more technique but it is a very efficient way to traverse the salmon ladder. It helps a lot because it does not rotate to the weak part of your grip so it works most efficiently on a bigger bars (the ones you can't wrap your whole hand around).
Yes I have done it before and personally the way you use momentum and throw your body weight the mixed grip off balances your body weight and when you place to bar to the one above it causes the problem where you have one side make it and the other one falling depending on your dominant hand and which hand you place as the back hand
@@thief5191 I would say that would only happen if you are inexperienced. I did say it requires more technique than they usual way but it is more efficient.
I used to think I was a quick learner. Then I found this channel.
Now I hate myself.
Haha jokes on you I hate myself already
Oh boy big man didnt hate himself already
Stop bragging
Why exactly?
you are an inspiration
I never done those but i did do parkore and i can tell you were trying to go up with even without strenght and you dint take the impact of going up realy good
3:05 *CHEATER* You used save state.
smh it’s just alternate dimensions
@@deekay1306
DORMAMMU
but he still fell
Ha
underrated comment
You should do a quick learn video on trying to write with your non dominant hand
Well that just earned my subscription. Well done. Damn.
I love how when you fall the bar follows after. It's very comedic timing
Calum - *part time ninja*
never have I wanted another one's occupation so much
I was a parkour instructor for a few years. It's fun, but my boss wasn't great with a lot of things, and it didn't pay anywhere near enough for a living
Dantoxism ikr I mean like wonder how many ninja stars he gets paid
1:36 "You have to take this bar, do a pull up..."
Me: Okay, I give up, it doesn't seem to be possible
After a couple months of practising in the gym it would be possible. Or even a couple of weeks
I just realized I hadn't subscribed. You just earned another subscriber :)
You are really good in everything......good luck.... please do more videos
Remember the naked guy who did it all in one go?
No I dont
Sure do. Shit was wacko.
Me: looks at workout vid
Also me: eating Mac n cheese
Exactly what I was doing
I respect this man for his persistence. He does not give up. He will go until he learns how to complete this.
You made it! Yay! :)
Can you please try do the backflip again
YOU CAN DO IIIITTT!
Fuck that. Not worth the risk.
I would say he should go for a frontflip or sideflip first those are loads easier to commit to
No lol
@@frozenhamburgers9925 nah he needs to stay in the foam fit and do flips in that because I had his same issue and that helped me
@@CheeseWithMold he in his prime he can do it
6:36
You couldn’t live with your own failures and where did that bring you? Back to me
r/unexpectedthanos
Thanus
Thanus
Thanos
Thanatos
This guy inspires me
The man who takes the life motto "Live Life to the Fullest every single day" to heart.