8 years of training for this
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- Опубликовано: 30 сен 2024
- I've trained for the 1-5-9 for so many years, and suddenly in the middle of a huge training cycle I tried it again, finally with success. Psyched about this goal!
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I don’t understand how impressive that is because I’ve only been climbing a few times, but 220# weighted finger pull up is just mind blowing
That's actually not a finger pull up because the grip is very good, but 100kg is crazy.
It’s equivalent to running a 4 1/2 minute mile imo. Very impressive, takes years of work or insane genetics plus natural talent. It’s not the end of the journey, buts a major stepping stone
How do u know it's 225? idk how to read crossfit plates
I know the text says that below.. but like the world record is 230 lbs, I doubt a random climber is only 10 lbs away so I don't believe it but can't confirm it myself
@@facebookreal he ain't exactly a "random climber" he is one of the strongest there is proportionally, and right near the top for total strength
Fucking hell that pull up at the end is insane
Still not consider a count when you chin not above.
@@cathdan worrthless comment from something beyond impossible by 99% of the population
@@cathdan it doesn't matter what you think "counts" it's still an insane feat of strength regardless of what you think
I compete in street lifting and know many guys that can pull up more than 80kg and only one of them is not on gear, the others take anavar and tren. They are also way more muscular than him, it’s still impressive but he’s clearly on gear
@@redditfm4578 he's not on gear lol. Just admit that climbers are some of the strongest athletes. I know people close to me climbing v14's that can do a 100kg pull up. It's hard but it can be done naturally
100kg weighted pull up is absolutely nuts. Literally adding more than his bodyweight and it was even on a bar. The level of back, forearm and hand strength is unreal.
A half rep of 220lb finger pull up is insane
@Fung Dark the only half reps I'd accept. I wouldn't even be able to hang my fingers with that weight
@ben duggan my body would fold like a sheet of paper with that weight
Agreed.
@@fungdark8270 its not finger pull up, these are jugs ...
Bro.. holy moly, you are crazy strong. Big grats!
And even bigger lats
@@mihail0431 hahahahha
To put it in perspective, Magnus Midtbo has long wanted to do a 1-5-9 (even including his years competing) and is yet to do it. This is incredible.
My first thought was "I wonder if Magnus could do this 🤔"
@@crossjadam he actually did do it in tokyo ("Trying the Worst rated Climbing Gym in Tokyo") one and double handed
Comparison doesn't really work given the likely difference in wingspans
Height is definitely a factor lol
Intresting
A Difficult Game About Climbing
A Difficult Game About Climbing
That weighted finger pull up is beyond comprehension. AMAZING dude. Well done!
it was on the jug portion of the hangboard. even though it was on jugs and wasn't a full rep, it was still absurdly impressive. i dont think it would be possible for any human to do a 220 lb pullup on a crimp ever
It's not a finger pull up its just a regular pull up but still very impressive
Not a finger pull but those hangboard jugs are no joke slippery wood sloper with 100kg on is mind boggling
Damn he must have forearms of a god
Imagine what it'd be like to shake his hand. Most solid grip known to man.
“Strong as ten
regular men.
Definitely!
He's faced the galloping hordes…
A hundred bad guys with swords…
Who sent those goons to their lords?”
I imagine this is the training Nathan Drake did before uncharted
Or an ape! 😅
I wish I could find this type of passion for literally anything
try bouldering! i started a few months ago and its very fun
It's all in you all this time mate
Youre obsessed with something, do that
@@miscellaneousSLUDGEI'm obsessed with meth
@@shrimpy7862then you could become a methematician
congrats :D
I'll add that to my life goals
Already started? Still alive?
@@hansbloch3239
still alive, probably takes at least 5 more years if I'll ever get there ^^
@@josefanon8504 I'll come back in 5 year's. Good luck ✌🏽
@@hansbloch3239
thanks, see ya :)
Good luck
The fact that it took 8 yrs is really inspiring! Makes you realize that all you have to be is patient and consistent and your goal will come true
I’ll be honest, I didn’t know how impressed to be at first, but that pull-up😱😱
Then you step back and realize that that pullup was part of his training to get 1-5-9.
So I'm guessing you're Swedish, or maybe Norwegian? The "kom igen" felt very motivating 😂
Yeah swedish!
Yeah, definitely got to to pay attention to his accent
Lastnames ending in -sson is very swedish, -sen is very norwegian
Holy shit dude. As a piss-ant guitarist who worries about a node in one of his fingers, this both terrifies me, and makes me feel like an idiot. Very motivating.
Dude trained to be like main character from difficult game about climbing
Never realised 1-5-9 is exactly my height before. Nice one Emil! 💪😎
All 5'7" say they are 5'9"
@@forefatherofmankind3305 All 5'3'' point this out so they won't feel even smaller because others are credited as taller than in reality.
I have never seen someone do a +100 kg pullup before, you are absolutely crazy. Might be some kind of national or world record, too.
who all search difficult game about climbing and got this😂
Insane upper body strength
I compete in street lifting and know many guys that can pull up more than 80kg and only one of them is not on gear, the others take anavar and tren. They are also way more muscular than him, it’s still impressive but he’s clearly on gear
@@redditfm4578 There are well done studies that show what your AVERAGE climber should be able to pull based on what grade they can climb. And these are measured on hang boards, not on an actual pull up bar where you have better grip and doesn't require any finger strength.
The AVERAGE climber in the highest grades amongst men average at being able to pull 170%+ of their body weight. And that is kind of the baseline requirment strength wise to be able to do it. Emil is just among the most elite climbers physically in the world.
@@redditfm4578 lol no.
: A difficult game about climbing
Amazing work! The 100kg plates looked like you could get a nasty pinch in a sensitive area 😅
Suddenly ... overnight success in 8 years! RESPECT.
To clarify, those weights were attached to his balls...
Du är så jäääävla stark 💪 hoppas du klarat det.
My guy just did a pull-up with my max bench
Jesus
On a fingerboard
I achieved this long ago, you're late.
Du är galen den sista med vikterna var insane du har försärnat det där😊
It's amazing what the human body can do. Gotta thank gravity for keeping us attached to Earth when we're exhausted.
why’s it called a 1-5-9 if you go from the 1st-9th-17th rungs? (i’m uneducated)
ye idk
wait i think it's because he counts the rungs on the left not the right?
In the first clip there’s more rungs. 1-5-9 is on regular campus board with the spaces he described
it's because there's 1,1.5,2,2.5,3 and so on
Bc your numbers are 1,5,9 right? But he did 1 9 and 17.
So you start on one of course so there’s that but then you have the other two numbers. So you take the five and add it to itself minus the one that we started on and what do you get? Nine. So we can do the same with the other one so nine plus itself minus the one we started with and you get seventeen 👍
(I really have no idea but this makes the most sense)
I'm 38 and I started rock climbing 4 months ago because I can't skateboard anymore. Climbed my first v2 this week and I'm chuffed.
Anyway well done buddy with the 1.5.9
I tried that and don't understand how you guys can even hold onto the first one.
Big respect dude well done
The best way to make something easy is to make it stupid hard first. Well done. My upper body strength got embarrassed and left the room. 😂 I gotta go get it….
I think a pull up with 100kgs is close to a world record dude 😂
Climbers are the definition of sleeper build
nope.
It''s just practice.
Probably can't even do 50 pushups
@@MasterYoda389 yeah they can do 50 pull ups on 20mm edges doe
Who are you and from what secret military program did you escape 😮😮😮
Sick! V Grade?
Haha funny you should ask, I made a video where I included it here: (ruclips.net/video/V3IZsyJFFAw/видео.html , a bunch of exercises graded) but personally I gave this V13! Atleast for me :-)
It doesn't get Eddie Vedder than this.
Congrats! Been a silent fan of you and your content for many years and I’ve always been stunned by your power. Seriously well done
Rock climbing is an impressive sport and skill 😊
Congrats ! Particularly for your persistance, the average person would have given up. Particularly because we live in world where having something “now” is of such high value
Holy crap, 220 extra pounds on those fingers in that grip I’m scared for your tendons
Haha they've been through a lot worse :P
I can't even hold on to a campus board yet lmao
In less than a year i went from not being able to hold to doing 1-4. Not really an amazing accomplishment compared to the video, but still you will be surprised how much you can progress if you take small steps.
@@levone8958 I hope I get that speed of development. Just to know, how old were you when you did that? I'm 20 now, were you a kid when you managed that or are old same age/older?
@@caimanaraujo479 i am 23. I also started at weight of 100kg and dropped to 85 lol
Bro did a pull up with close to my body weight plus his when I can’t even do a normal one😭😂
gj bro, you're in peak shape
The newest a difficult game about climbing update looks sick
Weighted workouts are actually crazy. Dragonball or jet lee are onto something
Pulling 100 kg with fingers is 💀 🔥
This man is the real life Tarzan
Holy Shht Yeah (with a compliment of Oh FUGK Yeah on Top)!
Such SENDful behavior!!
😮😃🤩🥳👍🏾👏🏾✊🏾🤙🏾
That pull up tho
Next goal: leg day.
Someone needs to show this guy a ladder
Great job brother, proud of ya!
And as it is appointed unto men once to die, but after this the judgment: (Heb 9:27)
And the times of this ignorance God winked at; but now commandeth all men every where to repent: (Acts 17:30)
I tell you, Nay: but, except ye repent, ye shall all likewise perish. (Luke 13:5)
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23)
For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)
Gave me tear of happiness for you.
100kg weighted finger pull-up probably makes you one of the strongest climber/calisthenics athletes in the world.
Both sides? ;)
You got me. Really should’ve tried left arm 😅
@@EmilAbrahamssonyou can do it! ;) interesting how the explosiveness of the move relates to sticking it! You clearly see the difference in explosiveness between the old try’s and the send.
I like how the whole comment section is like "omg, that weighted pull up", which is indeed impressive, but, people, this dude just pulled a 1-5-9, and that's crazy.
So cool congrats man!
How about jan hojer ripping the 1-9!!! Shit is the most impressive example of upper body power I’ve ever seen.
Eight years? Isn't that how old Sean and Drewwere when they first did it?
J/K Great achievement. What do you think got you over the top (literally)?
Hhahaha top tier comment I’m sure that’s right.
Not sure what specifically made the difference, but lots of power training (Kilterboard+some weighted pull-ups+campus training) and creatine
Hey man, I’m 12 and I am going to a rock climbing summer camp in a few days but I am almost deathly afraid of heights, and am worried I am going to embarrass myself in front of a bunch of other kids who aren’t scared because heights is one of the few things I will cry about and or hyperventilate, any help I can overcome it?????
Did u do it?
bro just added 220 tf 🤯
Climbers are beasts 😮
Never seen ur videos but congrats on ur dedication and meeting ur goal. Also jealous of ur hair cuz I am bald. Ok bye.
Good information 👍🏽
His face at the, “…and suddenly I had enough energy…” gives me serious Aragorn vibes!
/kneel
It’s clear…the weighted pull-up training lengthened his arms so it was easier for him to reach 1-5-9. Longer arms are super essential to success at campus.
100kg hot damn. He could probably climb a mountain with me on his back.
Dang! At my best I can do two pull ups with 90lbs. 210 lbs is quite a lot.
8 years! What dedication! Until today I've never seen anything like this stuff except for what you see in the movies. This is truly inspirational. I don't do rock climbing and I'm probably too old and banged up to start learning now, but thanks for the videos cuz I think I could transfer and adapt some of the character traits you guys Express in two different areas of my personal life. Self-control commitment. Patience and endurance. Having vision and seeing it through to full completion.
The current world Record for a weighted pull up is abought 240
Bro training to challenge Saitama in climbing 😎
I don’t think my arms are even long enough for this🤣
I do pull ups on my half inch door trim for fun
U don’t realize how hard it is till you see how he fails 🔥🔥
For a split second i thought my man was holding those plates with his leg/butt cheeks 😂😂😂
calm luh vid only thing I gotta say is you should include what First and Chronic are thinking in these moments along with you.
Can you share your routine for progressing on weighted pull-ups?
Amazing.
As a non-climber, it looks so easy and I have no idea how impressive this is. LOL. But judging by his % LBM and 220# pull up, it must be extremely difficult. Congrats!
Now that’s what a strong man looks like he can flip over The Rock anytime
So strength is a thing but strength isn’t enough, you have to train all the separate muscles you’re using to work correctly together and that only comes through years of repetition.
Y’all lie about the timelines right?
Because seems easy to do when i think about it. Give me a week and I’ll ace it
So it actually depends on your grip
Now 1-4-9
beyond power, do you feel you stretched the ligaments and increased your reach? or is it that youre tilting the shoulders further since your core is stronger?
This man's fingers so strong for play counts as assault with a deadly weapon.
I got one thing from this video
"Climbers are cross fitters" 🌚
I sometimes joke that if I weighed as much as a rock climber I could do what they do, but after seeing you with that 220lb load I've got no excuses 😂
You're F-ing jacked.
Wtf bro 100 kgs hanging pullup 😮
The most power you can ever develop is from your mind.
Holy moly that finger strength is just ridiculously strong I can't but admire when I see this climbers
My guy has the arms and back of a body builder and the legs of a stork
Shirt off, shorts, floppy hair, the formula 👍
I can do this but I can't do the weighted pullups lol
This camera looks better than my eyesight
And then the anime protagonist comes along and does it first time on his encounter with a minor antagonist!