8 years of training for this
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- Опубликовано: 20 сен 2024
- I've trained for the 1-5-9 for so many years, and suddenly in the middle of a huge training cycle I tried it again, finally with success. Psyched about this goal!
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I don’t understand how impressive that is because I’ve only been climbing a few times, but 220# weighted finger pull up is just mind blowing
That's actually not a finger pull up because the grip is very good, but 100kg is crazy.
It’s equivalent to running a 4 1/2 minute mile imo. Very impressive, takes years of work or insane genetics plus natural talent. It’s not the end of the journey, buts a major stepping stone
How do u know it's 225? idk how to read crossfit plates
I know the text says that below.. but like the world record is 230 lbs, I doubt a random climber is only 10 lbs away so I don't believe it but can't confirm it myself
@@facebookreal he ain't exactly a "random climber" he is one of the strongest there is proportionally, and right near the top for total strength
Fucking hell that pull up at the end is insane
Still not consider a count when you chin not above.
@@cathdan worrthless comment from something beyond impossible by 99% of the population
@@cathdan it doesn't matter what you think "counts" it's still an insane feat of strength regardless of what you think
I compete in street lifting and know many guys that can pull up more than 80kg and only one of them is not on gear, the others take anavar and tren. They are also way more muscular than him, it’s still impressive but he’s clearly on gear
@@redditfm4578 he's not on gear lol. Just admit that climbers are some of the strongest athletes. I know people close to me climbing v14's that can do a 100kg pull up. It's hard but it can be done naturally
100kg weighted pull up is absolutely nuts. Literally adding more than his bodyweight and it was even on a bar. The level of back, forearm and hand strength is unreal.
A half rep of 220lb finger pull up is insane
@Fung Dark the only half reps I'd accept. I wouldn't even be able to hang my fingers with that weight
@ben duggan my body would fold like a sheet of paper with that weight
Agreed.
@@fungdark8270 its not finger pull up, these are jugs ...
To put it in perspective, Magnus Midtbo has long wanted to do a 1-5-9 (even including his years competing) and is yet to do it. This is incredible.
My first thought was "I wonder if Magnus could do this 🤔"
@@crossjadam he actually did do it in tokyo ("Trying the Worst rated Climbing Gym in Tokyo") one and double handed
Comparison doesn't really work given the likely difference in wingspans
Height is definitely a factor lol
Intresting
Bro.. holy moly, you are crazy strong. Big grats!
And even bigger lats
@@mihail0431 hahahahha
That weighted finger pull up is beyond comprehension. AMAZING dude. Well done!
it was on the jug portion of the hangboard. even though it was on jugs and wasn't a full rep, it was still absurdly impressive. i dont think it would be possible for any human to do a 220 lb pullup on a crimp ever
It's not a finger pull up its just a regular pull up but still very impressive
Not a finger pull but those hangboard jugs are no joke slippery wood sloper with 100kg on is mind boggling
The fact that it took 8 yrs is really inspiring! Makes you realize that all you have to be is patient and consistent and your goal will come true
I wish I could find this type of passion for literally anything
try bouldering! i started a few months ago and its very fun
It's all in you all this time mate
Youre obsessed with something, do that
@@miscellaneousSLUDGEI'm obsessed with meth
@@shrimpy7862then you could become a methematician
I’ll be honest, I didn’t know how impressed to be at first, but that pull-up😱😱
Then you step back and realize that that pullup was part of his training to get 1-5-9.
congrats :D
I'll add that to my life goals
Already started? Still alive?
@@hansbloch3239
still alive, probably takes at least 5 more years if I'll ever get there ^^
@@josefanon8504 I'll come back in 5 year's. Good luck ✌🏽
@@hansbloch3239
thanks, see ya :)
Good luck
Holy shit dude. As a piss-ant guitarist who worries about a node in one of his fingers, this both terrifies me, and makes me feel like an idiot. Very motivating.
Damn he must have forearms of a god
Imagine what it'd be like to shake his hand. Most solid grip known to man.
“Strong as ten
regular men.
Definitely!
He's faced the galloping hordes…
A hundred bad guys with swords…
Who sent those goons to their lords?”
I imagine this is the training Nathan Drake did before uncharted
Or an ape! 😅
I have never seen someone do a +100 kg pullup before, you are absolutely crazy. Might be some kind of national or world record, too.
I'm 38 and I started rock climbing 4 months ago because I can't skateboard anymore. Climbed my first v2 this week and I'm chuffed.
Anyway well done buddy with the 1.5.9
I tried that and don't understand how you guys can even hold onto the first one.
Big respect dude well done
Congrats bro. Insane to see stuff like this. 8 years of hard work. Keep going my G!
8 years! What dedication! Until today I've never seen anything like this stuff except for what you see in the movies. This is truly inspirational. I don't do rock climbing and I'm probably too old and banged up to start learning now, but thanks for the videos cuz I think I could transfer and adapt some of the character traits you guys Express in two different areas of my personal life. Self-control commitment. Patience and endurance. Having vision and seeing it through to full completion.
Suddenly ... overnight success in 8 years! RESPECT.
The best thing about a pro is how easy they make it look, absolutely fluid, confident, and sticking it!
Congrats! Been a silent fan of you and your content for many years and I’ve always been stunned by your power. Seriously well done
Never realised 1-5-9 is exactly my height before. Nice one Emil! 💪😎
All 5'7" say they are 5'9"
@@forefatherofmankind3305 All 5'3'' point this out so they won't feel even smaller because others are credited as taller than in reality.
Dude trained to be like main character from difficult game about climbing
respect. I've been chasing a goal for 8 years as well. kept coming up 3, 2 or even 1 point short. a month ago started off poorly but kept with it ... cracked the score by 3 points so feeling your achievement!
Congrats ! Particularly for your persistance, the average person would have given up. Particularly because we live in world where having something “now” is of such high value
Congratulations man. Fraction of that success would move me over the moon 👏🏻👏🏻👏🏻
Du är så jäääävla stark 💪 hoppas du klarat det.
Rock climbing is an impressive sport and skill 😊
Insane upper body strength
I compete in street lifting and know many guys that can pull up more than 80kg and only one of them is not on gear, the others take anavar and tren. They are also way more muscular than him, it’s still impressive but he’s clearly on gear
@@redditfm4578 There are well done studies that show what your AVERAGE climber should be able to pull based on what grade they can climb. And these are measured on hang boards, not on an actual pull up bar where you have better grip and doesn't require any finger strength.
The AVERAGE climber in the highest grades amongst men average at being able to pull 170%+ of their body weight. And that is kind of the baseline requirment strength wise to be able to do it. Emil is just among the most elite climbers physically in the world.
@@redditfm4578 lol no.
Congrats ! That’s incredible
Amazing work! The 100kg plates looked like you could get a nasty pinch in a sensitive area 😅
Congratulations dude. I started training Boxe and it's something that i really want to get good at, not to compete or something like that, I just enjoy it.
Climbers are the definition of sleeper build
nope.
It''s just practice.
Probably can't even do 50 pushups
@@MasterYoda389 yeah they can do 50 pull ups on 20mm edges doe
as someone who does calisthenics, this is an amazing skill. It's basically an explosive one arm pullup but put to use.
So I'm guessing you're Swedish, or maybe Norwegian? The "kom igen" felt very motivating 😂
Yeah swedish!
Yeah, definitely got to to pay attention to his accent
Lastnames ending in -sson is very swedish, -sen is very norwegian
Insane! Nice 1 5 9 and insane 100kg pullup on the handboard is also impressive.
That's really nice man 👍 you have inspired me to work harder on my muscles and explosiveness.
My strength and endurance is normally lacking, so this really helps.
His strength is amazing, but his will to focus on that specific goal for so long is something I admire. With that dedication anything is possible.
Great job brother, proud of ya!
Congrats Emil, incredible feat of strength. Its a big goal of mine and I can totally relate to the training required needed to progress to this. I'm currently hitting 1-5-8 on both arms but a 1-5-9 feels impossible! Buzzing for you 💪
gj bro, you're in peak shape
The newest a difficult game about climbing update looks sick
Weighted workouts are actually crazy. Dragonball or jet lee are onto something
His face at the, “…and suddenly I had enough energy…” gives me serious Aragorn vibes!
/kneel
Gave me tear of happiness for you.
So much is possible. That +100 kg pull up explaines how. Amazing achievement, congratulations
A Difficult Game About Climbing
Mate, I fully thought I could do that, before you did that pull up. that was madness
The best way to make something easy is to make it stupid hard first. Well done. My upper body strength got embarrassed and left the room. 😂 I gotta go get it….
I think you should put the successful attempt at the end of the short, rewatching it after the explanation helped appreciate it.
congrats!
: A difficult game about climbing
Congratulations on your dedication twords climbing, you built yourself very well.
My guy just did a pull-up with my max bench
Jesus
On a fingerboard
This is a super difficult task ! Good for you for staying with it. What a feeling when you are finally able to achieve your goal 🎉
This man is the real life Tarzan
Dude! Incredible work! Congratulations on sticking to working on that goal and achieving it, quite comfortably at that!💪🏽💯👏🏽👏🏽👏🏽
1-5-9 is absolutely insane. You are hella strong
So cool congrats man!
Nark my words, this man WILL save lives out on the 'rock.
Du är galen den sista med vikterna var insane du har försärnat det där😊
Holy moly that finger strength is just ridiculously strong I can't but admire when I see this climbers
I think a pull up with 100kgs is close to a world record dude 😂
The "kom igen" was so motivational :)!
who all search difficult game about climbing and got this😂
This shows that you never give up
why’s it called a 1-5-9 if you go from the 1st-9th-17th rungs? (i’m uneducated)
ye idk
wait i think it's because he counts the rungs on the left not the right?
In the first clip there’s more rungs. 1-5-9 is on regular campus board with the spaces he described
it's because there's 1,1.5,2,2.5,3 and so on
Bc your numbers are 1,5,9 right? But he did 1 9 and 17.
So you start on one of course so there’s that but then you have the other two numbers. So you take the five and add it to itself minus the one that we started on and what do you get? Nine. So we can do the same with the other one so nine plus itself minus the one we started with and you get seventeen 👍
(I really have no idea but this makes the most sense)
Congratulations!!!
To clarify, those weights were attached to his balls...
100kg weighted finger pull-up probably makes you one of the strongest climber/calisthenics athletes in the world.
That pull up tho
With the strength you have been able to develop, I am sure you would have been able to do it in 2 years, if not less. I am sure you have other things you do, but this is an impressive feat of strength and perseverance.
I can't even hold on to a campus board yet lmao
In less than a year i went from not being able to hold to doing 1-4. Not really an amazing accomplishment compared to the video, but still you will be surprised how much you can progress if you take small steps.
@@levone8958 I hope I get that speed of development. Just to know, how old were you when you did that? I'm 20 now, were you a kid when you managed that or are old same age/older?
@@caimanaraujo479 i am 23. I also started at weight of 100kg and dropped to 85 lol
Amazing. Love the videos. I’m happy getting 1-4 and then just going 4-5 lol. Couldn’t imagine doing 1-5-9 massive congrats lad🎉
Sick! V Grade?
Haha funny you should ask, I made a video where I included it here: (ruclips.net/video/V3IZsyJFFAw/видео.html , a bunch of exercises graded) but personally I gave this V13! Atleast for me :-)
Now that’s what a strong man looks like he can flip over The Rock anytime
Eight years? Isn't that how old Sean and Drewwere when they first did it?
J/K Great achievement. What do you think got you over the top (literally)?
Hhahaha top tier comment I’m sure that’s right.
Not sure what specifically made the difference, but lots of power training (Kilterboard+some weighted pull-ups+campus training) and creatine
I’m so proud of you myself, and I don’t climb I am just a veteran who knows the dedication and the feeling of pride once completion of the event you just conquered is
Both sides? ;)
You got me. Really should’ve tried left arm 😅
@@EmilAbrahamssonyou can do it! ;) interesting how the explosiveness of the move relates to sticking it! You clearly see the difference in explosiveness between the old try’s and the send.
Huge respect!!! This is insane!!!
Wow so awesome!!! I really love that 8 year pursuit and you got it! So well deserved!
We only see the results, not the work it took somebody to get there. Well done!
Climbers are beasts 😮
Congratulations on achieving your goal.
Awesome job. I love to see the dedication to achieving a huge goal. You are a great example to follow
It’s satisfying seeing others reaching their goals
Insane bro you are really strong, impressive.
Finger boards tend to have very easy hold on top btw, but that weight alone is impressive !!
Thanks for sharing, this is so inspirational! It’s nice to see that progress in climbing takes many years and dedication, even for elite climbers ❤
The most under appreciated yet most rewarding sport ever
Dude is BEAST with the weight belt! Wow!!!
This is awesome man i been consistently bouldering at a gym for the past half year with maybe a total of a year in experience. I can only climb v6's rn but man I hope I can be that good someday. Your awesome bro keep at it!
Im genuinely proud of you
A 220lb pull up with your fingers is unbelievable strength major respect.
Dang that end was crazy cool!
Bro the end clip is the most impressive feat I've ever seen in my entire life, by far.
I've never seen anyone even try dip that amount of weight. That's just incredible.
If this was normal pull ups I would say you took too long. But finger pull ups? AND WITH WEIGHTS? Man. Respect.
I could imagine the feeling, 8 years building towards something and then achieving it 🥳
Mind-blowing. Total mastery 👍🙏🏻
You are great, bro! Good luck to you
As a non-climber, it looks so easy and I have no idea how impressive this is. LOL. But judging by his % LBM and 220# pull up, it must be extremely difficult. Congrats!
You're absolutely insane 🔥💪