Wo it's such a excellent and brilliant video bro telling about this mistake of biceps workout and keep it up and keep up the great work as always and take care Keep smiling always
Mistakes for forearms would be very helpful as well sir .. as people around me are getting frequently injured at wrists... Due to which it raises a bit of concerns regarding forearms training 😅
Sir Aaj jab bhi samjate ho to ek next. Level ka mind set hota hai fitness feeld mai . Sir kay daily pull ups karney Chahiye sir is topic par ek shot video Banaiye na
Hey Jeet - keep up the good work! 😃 Super super useful and clear videos for me. Very precise and clear. Can you help with one video someday which explains how can one design their workout based on goals. Like which muscle groups can go together in a given routine.
thank you sir! can you please explain some triceps mistakes - i have very painful experience doing triceps at the back of my elbow. I have been doing push - pull format for last 2-3 years. Thank you!
Sir main chest pr inclined nahi laga pata mere shoulder mein pain hota hai to uski koi alternate jis pr shoulder mein pain na ho. Plz kuch advise kren. Love and respect from Pakistan
Sir, I'm following your beginner series from last 2 months and you have told to follow that series for about 8 to 12 weeks. Sir, I wants to know that after following that series for 12 weeks, what should I do. Should I start following your intermediate series or stick with this beginner series...?? I'm confused sir. Please guide me for this.
Sir mere toh triceps grow nhi ho rhe left ka lateral head dikhta hai right ka nhi dikhta right vaale mein left jitne jaan nhi hai triceps mein zyada problem hai mere. Sir agla video triceps aur shoulders pe lana
Bhaii jesy mein tuesday ko biceps lagata to usky sth triceps laga skta or friday ko triceps lagata to usky sth biceps laga skta week me 2 baar dono muscles train plzz reply
Point hai sir....mujhe hota hai ye problem... elbow give up
You gym give up
Wo it's such a excellent and brilliant video bro telling about this mistake of biceps workout and keep it up and keep up the great work as always and take care
Keep smiling always
Thanku etni achy Tareky se samgha ne k liy
Me to aapki tips follow kar raha hu or kafi improve ment aaya he body me
Begginers ko chest ke liye kya kya workout karna chahiye, pls batado jeet vaiya, love the way you explain ❤❤
You are indeed a gem in this industry. We need more people like you
Masha Allah 🌹 love you sir g me apka har वीडियो dekhata hon mujhe bahut faida hai ❤❤❤❤
Love & respect for you, Jeet. Really articulately narrated, supremely informative video ❤👌
Mistakes for forearms would be very helpful as well sir .. as people around me are getting frequently injured at wrists... Due to which it raises a bit of concerns regarding forearms training 😅
Sir Aaj jab bhi samjate ho to ek next. Level ka mind set hota hai fitness feeld mai . Sir kay daily pull ups karney Chahiye sir is topic par ek shot video Banaiye na
Sir triceps ka bhi video banao plz
So much helpful thanku sirrr❤❤❤❤
Thanks sir aap ne meri aakhe khol di 3 sal se mehnat Kar rahe hai lekin masal nahi bad raha hai ab inshaallah jald bade ga
You are always give best way to muscle growth
Aapka Body Tide nahi hai sir
Lekin... Muscle badiya hai❤ 6:59
Mujhe b problem hota h barbell curl me. Isliye mai dumbell curl krta hu 😎
WOOOW KYA BAAT HAI. KITNA PYARA SAMJHAYA BHAIJAAN..GOOD..THINKING..
Sir, I am from Pakistan, loved your videos, i am 92 now and reduced from 96+ in one month, please suggest something please
Love u so much bro from Pakistan ❤️❤️
Hey Jeet - keep up the good work! 😃 Super super useful and clear videos for me. Very precise and clear. Can you help with one video someday which explains how can one design their workout based on goals. Like which muscle groups can go together in a given routine.
Thank you so much sir app bohot acchi jankari dete ho .....😊
thank you sir! can you please explain some triceps mistakes - i have very painful experience doing triceps at the back of my elbow. I have been doing push - pull format for last 2-3 years. Thank you!
Aapke beginner series se Maine apni body banaa Li thanks sir
You're a good person sir
Very well explained. Very helpful. Thanks
you re my real jym guru love from pakistan🥰
4 hazar pr subscribe kra tha AJ bhai k le 4 million h❤️❤️
मस्त डेव्हलपमेंट किया सरजी।❤
Relatable as we also give this knowledge to ur students.👍👍👍
Aap bhut mahnt krte ho yaar sir ❤❤
Sir please tricep ke liye bnao video ❤
Aap ka samjhaane tarika bahut achha hai.
Thank you brother from Bangladesh
could you please make a video on mistakes on forearms?
Mene hugalife se Bigmuscles purchase kiya 🤣🤣🤣
Bigmuscles = Dickmuscles 😅😅
😮
Ab to body jaldi banegi
Nice explanation I liked and subscribed your channel
From karachi
Pakistan
Nyc video sir bht acha samjhaya apne thank you❤😍❤👌🏻
Jeet selal sir and saket are goat of coaching Indian fitness industry ❤❤
Thanks sir
Sir main chest pr inclined nahi laga pata mere shoulder mein pain hota hai to uski koi alternate jis pr shoulder mein pain na ho. Plz kuch advise kren. Love and respect from Pakistan
Jeet selal ji, 🙏 ji, so much nice explanation about Chest,Bicep, Triceps gym exercises, thanks lot 🙏
Hello sir Mai aisa hi video banata hu ak bar dak kar batya kaisa ha
Sir, I'm following your beginner series from last 2 months and you have told to follow that series for about 8 to 12 weeks. Sir, I wants to know that after following that series for 12 weeks, what should I do. Should I start following your intermediate series or stick with this beginner series...?? I'm confused sir. Please guide me for this.
U are my online coach ❤️🥰🙏
Shoulder pr is tarah ki video banye❤❤💪🏻😫
Mein saari muscle week mein do baar train karta hu 😊 or glutes exercise ka bhi video banao Bhai 🎉
Thank u sir batane ke liye 🤗
Thank you jeet sir 💪
Sir Dumbbells only exercise series shuru kariye please
Sir mere toh triceps grow nhi ho rhe left ka lateral head dikhta hai right ka nhi dikhta right vaale mein left jitne jaan nhi hai triceps mein zyada problem hai mere. Sir agla video triceps aur shoulders pe lana
Same problem meri bhi h bhai
Bhaiya main ne aaj se shuru kiya hai gym jaana for beginners pehele kaun se exercise karni chaiye kya aap ispe video banayenge.
Normal wait se suru kare kisi ko dekh kar hawy load na de Thank you 🎉
@@Ashwani.vishwakarma thank you for your advice
@@pranaydhiwar9558 ban gai body ya give up kr diye
@@Ashwani.vishwakarmakahan se ho bhai
Sar aap bahut achcha samjhate Ho
Or bhot acha bhi kaat te ho 😂
X@@Jakesullyykyun tera kata h kya???😂
after long long time i am watching jeet selal's video...😊 because of rejoin gym.😁🇳🇵
Respect for Jeet sir ❤
Thanks 👍
Or mujhe abs ke liye bhi video chahiye ( home workout) karke kaise abs develop kare 😊
This video biceaps is more help development biceps tks Regard
VERY EXCELLENT
Trainer Boltey💯🍁
I will be the next jeet selal for our generation..... To teach about sports science ❤
Sir Thigh muscle का विडिओ karo❤
Plzz Make a Video On Lose Skin After Weight Loss ....!!!
very useful video sir …❤
Wow , very very informative video ..
Amazing hy bhaii , ❤❤❤❤
Dada traps pe banao ek video
Thankss
Love you guru ji 🙏 ❤️ 💕
Bahut bahut shukriya❤❤
Nice bhai 😊😊😊
Very nice 🎉🎉🎉🎉🎉🎉
Bai pl back bone ur knees ki excersize batady
Thank You Jeet Bhaii❤
Bhaii jesy mein tuesday ko biceps lagata to usky sth triceps laga skta or friday ko triceps lagata to usky sth biceps laga skta week me 2 baar dono muscles train plzz reply
For Accuracy, thank you.
Yes that's why i am feeling pain in my wrist
Awesome Jeet bhai ❤
Sir bicep mistakes in 2025 bhi upload kar do
Apun aj first love❤from Bangladesh 🇧🇩
mashallahh great mentorr ❤
jeet bhaiya excercise for chest like how to fill the wide gap between chest
Push pull legs pr long video banaye sir.
Respect for this man ❤
Very Useful For me sir.
❤ Always helpful💪
Beautiful explanation sir💥❤️
u r the best🎉🎉🎉❤❤
Sir Thanks 😊 but protein me bahut confused hai
Thank you sir
Outer thighs ke liye workout btao sir
Sir aap india kab aaoge?
Wo India me hi hai surat me hai
@@Modiq_selfi think he's in Australia
@@Modiq_selfHe is in canada i think
@@Modiq_self how do u know?
He is in Thailand I think
Thanks brother for all that 👍
Shoulder workout please 😊
2:34 😂😂😂
You are right sir.......
Nice ❤
Good information ❤❤
Ye mistake 2024 mein karna band or 2025 mein karna start😂😅😊
well explained sir..!!
Perfect information sir❤❤❤🎉🎉
Tricep k bare mein 1 vedio sir.....
Nice workout🏋🚴💪
thank u so much
Thnx sir is video ko banane ke liye last video me maine comment Kiya tha biceps ki mistake ke upar video banane ke liye❤