5 Biggest TRICEP MISTAKES in 2024 | ट्राइसेप्स की 5 सबसे खतरनाक गलतियां|

#triceps #tricepsworkout #mistakes #2024
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[@Garib_Man]

Jeet Selal sir is the Jeff Cavalier of India 🇮🇳 👏🏻 ❤😊

[@kartiktaunk]

Improved version with clarity in words that don't confuse ❤

[@mrxplays4719]

Agreed 💯

[@hardy2802]

true & agreed

[@kommanderkoko8487]

Nah bruh...Jeet Selal is The Himalayan Jeet Selal of India 😊.

[@tanaysharma5575]

Usse better hai

[@ashishk7752]

7:25 it is best

[@selfstudygroup4096]

Sir meri body bani hai aapki guidence se

[@Vineet_Malviya]

Sir Lower chest imbalance ke liye excercise bataiye plz

[@rounaksubramanian1686]

Wo this is a very excellent and brilliant video bro telling about this 5 mistakes that we should stop doing if we want triceps to grow and keep it up and keep up the great work as always and take care
Keep smiling always

[@skscartic]

Yesterday I saw your six years old video and you are still same bro

[@JeetSelalAesthetics]

❤

[@sayanmondalxb3291]

Bhai tujhe bodybuilding ka koi knowledge nahi he ap 1 saal Tak body banao janta hu nahi kar payega fir bhi 1saal body banao phir 2,3 saal workout karte karte dekhoge apka result bohot slow ho Jaye ga Jeet bhaiya ka body bohot hi jyada improve hua he aur ha ye ek natural bodybuilder he ❤❤❤❤❤❤

[@ViJay_..]

Kripaya aapna Kidney ka jaaada use nahi kiya karein. Janhit mein jaari. 😆

[@arshgolandaj2634]

He is natural and maintained

[@skscartic]

@@JeetSelalAesthetics Thanks Bro You are My Inspiration

[@niketanbhagwat4107]

Sir one video on low budget muscle building Diet without protien

[@Kana_fitness7]

Jeet Bhai jai hind 🇮🇳

[@Witwizard847]

Thank you so much ❤❤❤

[@mehar4729]

New aayi hu is field me mujhe roj apko dekhna padta h jab jake krati hu me ladkiyo ko apki bat samjh aati h mujhe

[@ramansehra]

Most humble way of explaining, 🙏🙏

[@anupsarin1193]

Jeet sir is proud of India ❤

[@rahulrai2511]

Laws of physics k mutabick..bilkul saahi hai...
Body mechanism..

[@ranabhat3611]

Hi sir.. Mera name Suresh Ranabhat hai..
M ARMY me hu.. Jada gym k liye time nai milta hai. Weekly 4dy excersie karta hu lkn. Triceps/biceps. Groth nai hora hai.
Koi bimari nai hai sab thick hai. Kiya muje musselbuild suppliment Lena chaiye.?

[@chinmaynaskarakash4226]

Thank you sir🙏🙏

[@xvo628]

Bhai chest muscle feel nahi hota hai dumbbell pressing time haat vibrat karti hai

[@RAJAGAMING2789]

Hn mera v😢

[@ashfakahmad4232]

Exactly sir 👍

[@AhmadAli-iu5dl]

Bhai apne hi ye btai thi top 4 exercise series ma

[@akhileshsainiakhilesh7186]

Gym karne ke baad kitani der baad sapliments lena chahiye sir❤❤❤

[@kalpakkapate1670]

Love your videos bro

[@itz.karaneditzz]

Thank you sir 🙂

[@deepakkapile9935]

Thanks sir ji 😊🙏

[@mythpat4686]

New year new mistakes 🤣🤣🤣

[@AWTOPPER]

keep it up jeet siraap bahut accha kaam kar rhe hai i hope aap jaldi hi 10 million subs cross kar loge

[@sanjaytandi6051]

Thankyou sir isi tarah aap video banate rahe or hame sikhate rahe love you sir ❤

[@rohitkumarrk2287.]

Sir 3 exercise ke kitne sets karne h ek session me agr mai ppl flw krta hu to

[@rachitmathur6931]

Hi jeet, I am having pain in my right hand elbow ( not in left hand elbow) while doing Cable push down or overhead dumbell exercises for triceps.. What can I do for it please suggest, waiting for ur reply.

[@superc91codm38]

thanks a lot was waiting for it a lot❤

[@PrinceKumar-w1j6y]

Sir Mera dream fitness influencer banne ka h or main aapse sikhna chata hu iske liye mujhe kya karna hoga

[@jwps8874]

Calf muscle ko kese train kare plz 🙏ispar v video bana de ye bahut hi slow 🐌 growing h🙏🙏🙏

[@Minatishortsssss]

Hi sir 1 day mera weight 54 kg tha 10 month m maine 13kg gain kiya hai tho sir abs lagana zaroori hai 1 video sir plzz

[@kunalkhanna6184]

Jeet Bhai koi ESI exercise batao jessay elbow bhar bhare Bhai elbow ka Khali Khali sadikhta h kamjor dikhata hai

[@sumitshinde2230]

Thanks Sir ❤❤

[@banarasivivek7290]

Indian knowledge champian ❤❤❤❤🙏🙏🙏🙏🙏🙏

[@ishowshayari]

Thank you bhai🫡❤️appreciate hi trainer ho mere 🫡

[@surojitb]

Thank you for these corrective tips.. these mean a lot 👍

[@KashishDamle]

Thank you Sir, love you 🙂

[@ShrirajKesariya]

Veey Usefull Tips, Thanx Bro

[@Ashish-so1fs]

Traps muscle ke bare mein kuchh bataiye

[@yff319]

Sir fir se lao na dumbbell home workout series but thode se new
Wale

[@bagifitness6836]

Sir back par bhi video bana dijiye sir please 🙏🙏

[@ompanigrahi7927]

Sir calves k lye video banaea na please......🙏

[@nikhilzarkar7627]

Maja aaya

[@esshugaming4205]

Sir bulking deit ka video banao please

[@imussarrafkhan04]

💕 very helpful vedio

[@Tanay0007]

Nice tips❤

[@moharajdas5437]

Sir ek 18 saal k beginner creatine le sakta Hain?

[@niketanbhagwat4107]

Sir what about single muscle

[@PranilBiradar]

Stop doing this triceps mistake in 2024 🤔🤔.
Not only in 2024 in any year you should not make mistakes

[@rohanrevade1679]

Single hand over head dumbell press for triceps.. y do ronnie coleman and other body builders perform it in other ways

[@fitnesszone6465]

Thanks sirji ❤❤

[@Bhaveshsusatkar2520]

Issi Video Ka Wait Karr Raha Tha

[@Roger_do_you_copy]

@jeet selal Sir can you please update the push pull leg plan .

[@madhusaini7613]

Missing that osm upgrade series 😊😊 again

[@SabluKhan-kb5lf]

❤❤❤❤❤❤

[@mukeshnagha]

sir legs ki mistake

[@rajachettriaesthetics9162]

Body toh mast lagri ab

[@mukeshnagha]

love you sir

[@snehendurony5970]

Lovely

[@ELMOHERE]

Blue shorts

[@ashishsengar4450]

2025, Aise galtiya bataunga jo maine kabhi nhi batayi hongi 😅.

[@09-xib-rajrishi38]

Krne de bhai ab uska profession hai aur newbie ayenge na new year me😊

[@CricketShorts-kx4zq]

Bro while doing leg workout how to save our tasties

[@harshitraj7497]

Underwear nhi phente?

[@MdNisan-r2d]

Hrittik ka wo entry scene Dekkar goossebump aa gaya .
Such a beast, HRX❤

[@ManeeshKumar-ni8fb]

Sir me Monday ko chest ke saath tricep karta hu

[@ff-ty9xo]

1st comment and like

[@pranay.pratapsingh]

Biggest motivation Jeet sir. Love you from core of our muscles.🩶

[@mrajroy8954]

❤

[@AA33958]

Kashish Gupta Ko Btana Padega Iske Bare Me Achhi Trh Se Biomechanic Smjayega....

[@aranyakbhattacharjee7053]

Thats knowledge look like❤️..

[@bisaishiva1975]

Sir thoda v kuch khane se pett bad ja Raha he 😢

[@ladlabeta1232]

Height weight batao

[@msohail8955]

​@@ladlabeta1232height 6 feet weight 50 kg

[@fepbr]

Fepbr🙏

[@achikbodybuilder]

Motivation Music lover aja

[@Vikasgalav-833]

Bhai aapka sb kucu sahi hai but aap itne saal se exercise krre ho aap jese k jese hee ho abhi tk 😅😅

[@raghav_maurya_98]

Bhai enhance or natural mei difference hota h😊

[@anan.bro.official5687]

Sat--> Back & Biceps
Sun--> Chest & Triceps
Mon--> Shoulder & Legs
Tues--> Back & Biceps
Wed--> Chest & Triceps
Thurs--> Shoulder & Legs
Ye work out routine thik ha? Jett selal Sir

[@rameshkumarpatel1023]

सोल्डर enjoury हो जाता है हमरा हमेशा, जबकि workout भी सही करता हूं, पता नहीं कहा se मिस्टेक हो जा रहा है। साला यही कारण है कि वापसी कर पाने में 2 महिने लग जाते हैं

[@hitmansanket2643]

Vitamin D check karo

[@subhashpatel2767]

kashish ka confirmation aane do fir sochenge

[@KudurShafi]

Jeet salal ke aage kashish bacha hai bro . Jitha Jeet salal ka experience hai na utha kashish gupta kaa Umar bhi nahi hai , no hate to kashish gupta 💪👍

[@Kamranulhuq]

​@@KudurShafinaya generation ka bachcha h 😂 ,, usko kashish hi pasand ayega

[@ankitnarayan6651]

Koi sexy ladki h kya naam toh pyara h 😄

[@Sailerwhite172]

​@@KudurShafiscience > experience.
Biomechanics > gymrats

[@MuhammadUsman-px2fk]

​​​​@@Sailerwhite172I am a science student but disagree here with you if you want to grow muscle you have to break it but sensitive guys like kashish Gupta won't understand that jeet salal is best as far as Indian fitness youtuberz are concern In gym you need motivation,will power and strength

[@JourneytoWINover_PORN]

do we have to hold for 1 sec at end of contraction?

[@TheHope045]

Yes

[@debdasgorain98]

💪💪💪💪

[@SoulVenomYT]

7.32
salo Wahi Dekh Rahe Ho Na 😂😂😂😂

[@Piyush_Yadav697]

🤝😂😂

[@vishwaspradhan7929]

Thanks 👍🏻💯

[@samadhanigyan4252]

Goal hai Hrithik jaisi triceps ❤

[@sudhakarsharma13]

Videos on All Body parts One by One 😊

[@JeetSelalAesthetics]

CHEST and BICEPS are already covered. Check last 4 videos.

[@sudhakarsharma13]

@@JeetSelalAesthetics okkk,Chote Bhai

[@o-k-i-e_d-o-k-i-e]

@@sudhakarsharma13 you "bade bhai"???

[@nishacakes8553]

Sir varicocele patient kise weight gain pls help sirr plss

[@rajatkumura3482]

Pahele iska ilaaj karwao... uske baad workout karo

[@assassincodm8450]

You can also mention the best exercises for triceps according to biomechanics. Dips, close grip bench press, etc

[@abhishekmahalkar7910]

Sir Budget Diet plan for Students ke liye video banao na
For ex. 100 to 150 gm of protein diet within 3000 to 5000 Rs per month budget

[@Jrx_Bikapuria]

Sir beard rakho masculler लगोगे

[@Ahyiou]

Last advice is very beneficial

[@LORDxICoN]

Sir I’m your 8k liker😂

[@DCRVLOGGER]

If we exercise different body parts then how much exercise should we do? 5-6???
❤❤❤

[@farmann_]

1st comment ❤️

[@alwaysyourattitude7678]

Jeet sir bicep karte samay mere 4 arm jaldi bhar jate h kya miteks ho sakti h pls reply me

[@abhishekbhardwaj6404]

Bhai Mera left shoulder wing imbalance ho gaya hai kya karu pls bataoo 😢

[@chinmayapradhan934]

Jay jagannath 🙏⭕‼️⭕🙏

[@jamalgaming3080]

Og the goat

[@mehulnawal9777]

4:08

[@johnbhaskarsaikia6876]

Thanks Jeet Sir
Love you From ASSAM ❤

[@thee_boundless_soul]

Bhai, 3 exercise first ka toh bata diya, 2nd day pay konsa 3 exercise karna hai joo biceps may bola hai woh bhi thora bo dijiye

[@kushaagrabimal9467]

Sir aapko to tan kaafi hota hoga..
Uske liye aap kya products use karte hain??
Please tell us

[@varindersingh7760]

Sir course hindi m h kya ?

[@preronabasu2417]

Triceps mistake jo 1947 mein the, abhi bhi wahi hain.. Yeh salo sal mistakes kaise change ho rahe hain!😂 content ki kami!