Bahut hi pyari and bahut hi deep knowledge....majaa aa gaya....shayad main bhi mass ki tarah hi sochta tha....but now I am different from others after watching this...I will definitely apply all these golden steps to go longer in this journey...💪🏼💪🏼🙏🏻💯💯
Sir aj he maine legs lagaie hain or aapki video main aap ne sari baatain 100% sahi ki hain , kafi time se yahi mistakes horahe the aap ki ye video daikh kar kafi chizay clear hue hain.. Big Thank you Sir ❤ lots of love from Pakistan 😊
Thank you sir mene abhi apni weight training pe dhyaan Dena shuru kiya 4 mahine se me weight loss pe ,107kg to 78 kg within 4 months and these tips also helps to me to more improve my weight training and improving my phsique
Thanku soo much sir...u have giving me great information.....when I was training my leg then I did soo many exercise like pagalpanti type....thanku soo much sir🎉🎉❤
Apki baato mein kuch sikhne milta tabhi toh dekhte hai but koi koi log jo yeh sb afford nhi kar sakte included me 🥲 Baki sb toh thik h Puri kahani yaha btana thik nhi sir apse personally trening Leni hai please invite Karo ❤ btw nyc videos sir Jo ap itni mehnat karte ho 💓🥰
Wo this is a very amazing and superb video bro telling about this 5 biggest mistake of legs in 2024 and keep it up and keep up the good work as always and take care Keep smiling always
Jeet Sir kisiko pasand aye ya na aye mujhe to leg workout karna accha lagta hai 😁🔥.... Mai hapte mein 2 times leg train karta hoon full intensity ke sath 🗿1 din weighted back squat fir leg press fir leg extension and 2nd day sumo squat, leg curl, stiff leg deadlift and calf raising joki hamstring ke liye... Pahele mera posture, technique accha nahi tha but apki informative videos se mujhe bohot fayda mila hai Sir.. 🙏🏻...Aise hi shandar informational videos laate rahiye Sir 😊❤️... Lot's of love and respect from West Bengal 🙏🏻❤️
Thank u sar achcha hua aapane yah sab videos banaya is video se mere ko kafi kuchh mere ko sikhane ke liye Mila aapka aapka video dekhkar main vaisi track karunga ek bar aap Jaise bataen vaise hi main bhi Jim karunga sar aur bhi video banai sar main aapka video mere ko bahut achcha Laga thank u sar
जय हिन्द सर 2 महीने पहले मेरे piles की problem थी, और अब में ठीक हूं। मेरा सवाल ये है कि मैं zym जा सकता हूं और यदि मैं जाऊं तो कौनसी excercise नही करनी चाहिए?
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Other Influencers = Experience
Jeet Selal Sir = Experience+Knowledge
💯
100 likes main Kiya
@@sohailkhankhan2036 thank you
points noted. coincidentally today is my leg day. thank you very much.
Bhai aaj squat nhi lgaunga, tehlka squat lgaunga 😂😂😂 yeh le
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Lol
Bkl ye le😂😂😂😂😂
Yeeeeele
😂😂😂😂😂😂😂😂
Vote for a dedicated video on nutrition and supplimentation 🙌
Today's my leg day..and I am gonna keep in mind all these points
My gym buddies already told these things and much more I happy I am working out at right place
Bhai meri to favourite h leg😎💗
I will train leg 🦵 tomorrow. thenks for information
Following you sir since 2019 and I don't feel to watch any influencer's video after watching your videos
Very nice presentation ...... very easy to understand for the beginners like me ...... thank you
Bahut hi pyari and bahut hi deep knowledge....majaa aa gaya....shayad main bhi mass ki tarah hi sochta tha....but now I am different from others after watching this...I will definitely apply all these golden steps to go longer in this journey...💪🏼💪🏼🙏🏻💯💯
Sir aj he maine legs lagaie hain or aapki video main aap ne sari baatain 100% sahi ki hain , kafi time se yahi mistakes horahe the aap ki ye video daikh kar kafi chizay clear hue hain.. Big Thank you Sir ❤ lots of love from Pakistan 😊
Just because of you sir now i don't need any trainer in the gym i have grabbed lots of knowledge from your videos ❤
Thank you sir mene abhi apni weight training pe dhyaan Dena shuru kiya 4 mahine se me weight loss pe ,107kg to 78 kg within 4 months and these tips also helps to me to more improve my weight training and improving my phsique
Hlo bhai mujhe bhi weight loss krna h btao na kaise karun
Thanku soo much sir...u have giving me great information.....when I was training my leg then I did soo many exercise like pagalpanti type....thanku soo much sir🎉🎉❤
Real fitness influence !
Hatts off to you
The best explanation I have ever experienced, hats off buddy
Great and very useful information proud of you sir
Leg workout is one of my favourite workout
Sir app ki baat sahi
Jab hum professional ki copy karte hain
Toh injury hoti hain
Mujhe hoi hain
You are right sir ❤
Sir it's life saving knowledge😊 thank you
Boht Achaa Samjhya Apnee.. thank you 😊😊
Thankyou jeet sir love you sir
aaoko kafi time se watch kar raha hu
ek bar apke satt workout karna hai
0:01 bro chose violence
Thanks guru a lot.❤😊🙏
Excellent work dear sir 💯👍👌👏😊😌
Really Need This Video Thanks
Million dollar video ❤❤
Jeet sir aap kitne ache se explain karte ho 😊
Wow ! Such a beautiful information video ❤❤❤
Thanks you ❤😊✅💫💫🥰👈
Thank u Bhai aap Jaise log agar is duniya mein hai aur builder jaldi se masal ko giroh kar payega❤
Always giving the best information to us thank you sir.
What a video sir ❤❤❤❤ just amazing .thank you so much ...🎉
Sir mehai mangayeh aap sach mehai guru hooo app ne meri sari mistakes samja di ek he video mehai
Apki baato mein kuch sikhne milta tabhi toh dekhte hai but koi koi log jo yeh sb afford nhi kar sakte included me 🥲
Baki sb toh thik h Puri kahani yaha btana thik nhi sir apse personally trening Leni hai please invite Karo ❤ btw nyc videos sir Jo ap itni mehnat karte ho 💓🥰
Sir your Lactures is very motivational. I really appreciate you 👍
Love from Pakistan Sir you inspired me alot ❤❤❤
Very informative video. Wish I could be trained with you.
Wo this is a very amazing and superb video bro telling about this 5 biggest mistake of legs in 2024 and keep it up and keep up the good work as always and take care
Keep smiling always
Jeet sir ur explanation is to good👍
Jeet Sir kisiko pasand aye ya na aye mujhe to leg workout karna accha lagta hai 😁🔥.... Mai hapte mein 2 times leg train karta hoon full intensity ke sath 🗿1 din weighted back squat fir leg press fir leg extension and 2nd day sumo squat, leg curl, stiff leg deadlift and calf raising joki hamstring ke liye... Pahele mera posture, technique accha nahi tha but apki informative videos se mujhe bohot fayda mila hai Sir.. 🙏🏻...Aise hi shandar informational videos laate rahiye Sir 😊❤️... Lot's of love and respect from West Bengal 🙏🏻❤️
You are the best sir❤❤lots of love and respect to you❤❤
Dear jeet sir you teach us like a big brother ❤
Thank you for such quality content ❤
It is coincident or not but saari video topic according to my workout plan ke hisab se aari h ,, Big fan sir ✨
Apki batein sahi yaha toh bignner legs sari krke shoulder uske saath aur aake puchta hai kuch aur krna. Na uneh body to mind connection pata hi nhi.
Thank u sar achcha hua aapane yah sab videos banaya is video se mere ko kafi kuchh mere ko sikhane ke liye Mila aapka aapka video dekhkar main vaisi track karunga ek bar aap Jaise bataen vaise hi main bhi Jim karunga sar aur bhi video banai sar main aapka video mere ko bahut achcha Laga thank u sar
Sar aapka yah Video dekh kar mujhe bahut Kuchh sikhane Ko Mila🫡
❤...Bhai Can we see Podcast series on Jeet Selal Aesthetics...Lots of Love Bhai
Hamstring Matlab niche ka biceps Quad Matlab triceps (based on work of that muscle
And Chutt will be chest😅🖕😉
Sir your mistakes videos really inspire me and I learned a lot from you.Big ❤ to your efforts.
Very powerful knowledge sir and thkx for all information love it sir ❤ always
Nice explaination sir ❤❤❤
Thank you sir 🥺🤗🤩
Very nice explanation
Jeet Sir always give best advice❤
Thank you Gym bhaiya ❤❤❤🎉🎉i love you Gym bhaiya
Make a video series on 'Full Body workout' weekly plan for beginner...
As you said earlier full body workout is best for beginners
Thankyou So Much
Best fitness influencer of India ❤
Good Information! Gonnaa implement this weekend. 🙌
8:27 meri mombatti
00:00.. 😂
🤣
😂😂😂😂 brooo😅😅😅
Jeet sir guru ji 🙏
Helpful tips 👏👏👏
Yaar apki sari workout Mike menzter se inspired lagti hai, Kam se kam give the due credit to the legend
thanku sir for always guiding us
Par aapne to ak video me, Leg extension aur squad dono hi karne ko bol rhe hai
Alag alag fayde bata kar.
Aap hi bataye kya sahi rahega.
Amazing sir very helpful video
Sir,
Please make video on ideal push pull legs workout for hypertrophy.
Sirji ek diet plan and excercise ka video v bana do 1 month ka, muscle gain fat lose...
(my wieght 74 kg, 5.8 inch, age 30)..
Sir plz make a separate video about Traps muscles
Back workout ke baare batayi sir konse part ke liye konsi workout karna chaiye
Sir Trap Mistakes Prr video plze ✅✅
Thank you bhai for this ✨😇👍
Bhai me apka bahot achha fan hu❤
Sir kya aisa kr skte hai week mein ek baar hamstring glutes and ek baar quads focus
Jeet Selal bhaiya agr heavy uthane sai kisi k glutes bahar aagye hai toh voh kia kare jisse ushke glutes andr aajaye phele k jese.. please btado
my left legs hamstring is having muscle strain...so should i still do workout or skip legs?
Guruji ❤️😍
जय हिन्द सर
2 महीने पहले मेरे piles की problem थी,
और अब में ठीक हूं।
मेरा सवाल ये है कि मैं zym जा सकता हूं और यदि मैं जाऊं तो कौनसी excercise नही करनी चाहिए?
Nahi bro mat jao😂
love From Bangladesh ❤
Love you Bhai ❤️❤️❤️❤️❤️
Informative video ❤❤
Love u teet bro
Sir very informative videos thanks
Thankyou bhaiyaa 🎉🎉
Very good information for me thanks❤ Jeet selal ❤
I workout very hard to improve my legs but still no improvement in my legs. Im so unsatisfied with my legs and chest....so weak part
stiff leg deadlift or deadlift ki sari mistake pr video bnado bhaiya
Hemstring curls krte waqt right knee pain hota coz of injury toh uss case konsi exercise krni chaiye
Nice one ☝️ ❤
Ofc u have value knowledge nd sense 🫶🏻
Love you bhai...❤❤
Thnx sir ❤
Leg grow karna chata hu par leg day pe gym gane ka Mann nhi karta protein bhi intake pura krne ka Mann nhi karta 🥲
Sir, I want to enroll in this course but I live in Bangladesh.
Nahi sir me leg day kabhi skip nhi karta hu mujhe bahut pasand hai esliye
Love you from Bangladesh 🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩❤️❤️❤️❤️
Hlo sir big fan
Ek question tha
Aapka course Hindi m h ya English m