Bhai workout toh theek hai apna skincare routine batao. Apka skin itna clear kaise hai? Koi backne and strawberry skin nahi hai. Generally log jo workout karte hain unki skin me acne aate hain
Traps should not be most developed rather they should be complimentary for aesthetics.. A big trap on narrow clavicle will not look pleasing. Developing a complimenting TRAPS is the key
Ha bhai zyada bade traps are not impressive Kuchh log traps pe zyada focus karte hai aur lateral and rear delt pe itna focus nahi karte . Traps got enough stimulus by rowing movements and any deadlift variations. Jo ki kaafi hai sufficient traps size ke liye
Mere se likhvaa lo bhai ka sabb se favourite muscle shoulder he, jitni details bhaii ne shoulder ki di hen mera nai khiaal baakion ko itna study kia hogaa🎉🎉
Bahut hi acha Jeet Bhai we r also natural builder as also running gym it's a big challenge at that time bcoz results comes slow but at last people have to shift on natural to become healthy inner and outer body otherwise steroids will destroy the youth.
Bohot zabrdast jeet sir main pakistan se hun apki details se meri body transformation itni zabrdast hui hai 🎉 bohot bohot shukria jeet bhai waqai knowledge is power❤️
Mein hamesha apna pehla workout shoulders ka rear delt se shuru krta hoon aur phir lateral raises se feont delt ke liye bas db overhead press krta hoon kyunki chest mein train ho jata hai baki ka
Thank you God for giving me best gentics and for made me a Mesomorph , i easily loose weight with maintaining muscle . And thanks bhaiya for guidence Love from ❤
Wow this is a very excellent and brilliant video bro telling about this shoulders workout to grow it wide and keep it up and keep up the great work as always and take care Keep smiling always
Sir ek req hai spilit work out kah exercise dijiye 1st day chest, tricep 2 nd day back,biceps, forearm 3rd day led, shoulders, abs Or 3 day repeat videos banake dijiye sir bohot Achha hoga kitna set marna hai kitna rep marna hai or exercise kya kya hoga plz request sir ❤❤🙏
Sir your videos give us best 👌 knowledge about our health and muscels. सर मेरी muscels से related कई problems हैं जो 2 सालों से चली आ रही हैं। 1.सर जब भी मैं arms का कोई worckout karta हूँ तो मेरी right arm के तो सारे muscles grow होते है but left arm के biceps और left arm के पीछे वाले long head and medial head mein कोई growth नहीं आती। 2. सर इसी तरह मेरी back ke right traps तो growth करते हैं पर left traps में growth नजर नहीं आती। 3. Thighs के भी right के अंदर वाले mascels पर fucus and growth हो जाता है पर left thigh के sirf बाहर वाले muscles पर fucus होता है अंदर वालों पर नहीं। Sir इस तरह मेरी सारी body के muscles imbalance हो चुके हैं। मेरी उम्र 18 year old है l Sir ये कौनसी problem है। Sir please 😥 tell me.
Jeeth Sir You are such an amazing guy And the way you are so honest about things and the way you give away evwrything is God bless thing and out of wold You just amazingly render evwrything as if you are teaching patiently to a small chaild Thanks for being there for all of us and please request you to make a video on barbells that is for whicch exercise qhich barbell is to be used for pwrfert target and if i am teying to be fit at home then what are one pr two common barbells i can buy to hit all exercises I aincerely request you to please give me this answer Thank you
![SHOULDERS Exercises Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार एक्सरसाइज]](http://i.ytimg.com/vi/_gb7gs73p90/mqdefault.jpg)
Tomorrow is my shoulder day and bro posted a nice video on shoulders 😁 💪💪💪💪
But u look very old grandpa 😂😂..
Is it necessary for you at this age 😅.
@@Mahe1604 am younger than you 😂
NEVER BELIEVE EVERYTHING YOU SEE ON THE INTERNET 😂
@@R85009 so I think its the time to change ur dp 🙈...
😂😂😂 what's happening here 😂😂
Bro how much have u progressed since then? @@R85009
It's a Full Guide About Shoulder.
Thanks a lot Sir For Clearing Our Doubts 😊❤
Bhai workout toh theek hai apna skincare routine batao. Apka skin itna clear kaise hai? Koi backne and strawberry skin nahi hai. Generally log jo workout karte hain unki skin me acne aate hain
Sir watching since you 2020 and aap body ke bare info and motivation dono sath mai dete hoo
Sir aap ham logo ki jindagi bacha rhe ho❤
Very very Thank you so much😊
Not having big traps also gives illusion for wide shoulder
Bhai lekin ek muscle ko bada dikhane ke liye dusre ko ignore jo kya kar sakte h 😂😂😂
Traps should not be most developed rather they should be complimentary for aesthetics.. A big trap on narrow clavicle will not look pleasing.
Developing a complimenting TRAPS is the key
Ha bhai zyada bade traps are not impressive Kuchh log traps pe zyada focus karte hai aur lateral and rear delt pe itna focus nahi karte .
Traps got enough stimulus by rowing movements and any deadlift variations. Jo ki kaafi hai sufficient traps size ke liye
Teri body bhi hai
Supersets of side lateral raises witj two arm dumbell or barbell rows will "Normalize" upper traps and gives really wide look
Mere se likhvaa lo bhai ka sabb se favourite muscle shoulder he, jitni details bhaii ne shoulder ki di hen mera nai khiaal baakion ko itna study kia hogaa🎉🎉
He is my Guruji best trainer in the world for me.....🙏
V true sir, aap ne sahi guide kiya, thanks
Bahut hi acha Jeet Bhai we r also natural builder as also running gym it's a big challenge at that time bcoz results comes slow but at last people have to shift on natural to become healthy inner and outer body otherwise steroids will destroy the youth.
I started gym at 11 I'm 15 now this information really helps me because I dont have a personal trainer ❤
Bohot zabrdast jeet sir main pakistan se hun apki details se meri body transformation itni zabrdast hui hai 🎉 bohot bohot shukria jeet bhai waqai knowledge is power❤️
Xoam ayush on stage who is noticed 😅
Apka explain krne ka tarika sabse mast hai❤
Kudos to you Jeet for being so honest and transparent
Super Content !!!
Keep it Up !!!
Abhi abhi shoulders ka mast workout karke aaya hoon❤💪
Mai bhi bhai same pinch❤
Wednesday pull day
Same ✔️@@hardy2802
💪Ye toh biceps hai😂
all clear jeet sir
This guy is just different 🙏
crystal clear sir👏
You are always Best for me
Jeet Sir har body part ka pose dikhaye..aur itna advanced machine nehi hain..apka physics bohot achha hain 4 years regular follow karta hu
Bht ache bole apne ❤❤👍👍
Mein hamesha apna pehla workout shoulders ka rear delt se shuru krta hoon aur phir lateral raises se feont delt ke liye bas db overhead press krta hoon kyunki chest mein train ho jata hai baki ka
What an amazing & informative video, thank you so much Sir for sharing this vid😃🙏🏻.
Thank you God for giving me best gentics and for made me a Mesomorph , i easily loose weight with maintaining muscle . And thanks bhaiya for guidence Love from ❤
Thank you 🙏 for very useful information
2021Gym shuru krne se lekar ajj Tak aap hi ki salah maanta aya hu Jeet sir ! Lots of love and pranam from Assam, Guwahati
Bro spat true facts, no sugar coating. Thank you for guiding us
Jeet Sir ..💫❤
I have been waiting for this
Lightning doesn't matter if you are legend ❤😈☠️
🙏thank you sir for your knowledge 😊 thank you guruji😊🙏
Very nice and real explanation❤❤
Wonderful sir.. hats off to you !! Thank you so much ❤
Sir you are great I watch your all videos
No confusion Thanks
All clear ❤
Best explanation sir❤❤
very nice information thank you sir !
Only Jeet selal bhai has an amazing Spiritual speech of genetics and etc which most people don't understand ❤
Ese to school me teacher ne bhi nahi samjaya
Ye tu hai😂😂
Aaj legs and shoulder hi Kiya hai kya timing hai shoulder video 😂❤
Bohot tutorial vdo ta bhi sach main❤❤❤
@jeetselal sir apka concept perfect hai
Thank you sir ji ❤❤❤
Thanks sir , I have discussion fory traps and shoulders
Sir aap bahot ache se samjhate h
Goated video sir thanks big fan ❤ 🎉
Jeet Selal sir bohat zabardast ❤🔥💯👍
you are my best bro.❤❤❤
Jeet bhai bahut accha explaination❤
Best fitness teacher 💪💪
Love you sir thanks a lot ❤️
I'm from Pakistan very nice video amazing ❤❤
Hello bhaiji❤
Wow this is a very excellent and brilliant video bro telling about this shoulders workout to grow it wide and keep it up and keep up the great work as always and take care
Keep smiling always
Epic line....Saman lena chalu kr diya😂😂
All the best jeet,,,,,work out,,,,,,,,,NFC CHAMPIONSHIP MMA FIGHTER VISPI KASAD AND VISPY KHARADI SIR ALL THE BEST BEST PROJECT WORD
Jeet sir you're the only one in this fitness industry who's have amazing knowledge...thank you so much for teaching us
Really appreciate sir❤
Very nice video Sir 👍❤️❤️❤️❤️❤️
Nice editing in this video 📸
Meri Guruji😊❤
Thanks a Lot Sir🙏🙏
Sir mera shoulder bahut hi kamjor hai.
AAP ki video dekh kar thoda Josh aa raha hai ❤
Ramdan video please sir❤❤❤😢
desperately waiting for your next video please try to post more frequently
Push pull legs series banao bhai
This is what I want now 😍
Top notch knowledge sir 🎉👌🏻👌🏻👌🏻🎈
I trust this guy ❤
jeet bhai ramdan ke kuch workout and diet plan pe video banao..
Dhayabat guru. Love you.😘🤗👏
Bharat Mata ki Jai ShreeRam 🕉️🌞🙏🕉️🌞🙏🕉️🌞🙏🕉️🌞🙏🕉️🌞🙏🕉️🌞🙏🕉️
Jai kutte ram,haramkhor Bandar 🐒kaise devta hote hain?
Sir ek req hai spilit work out kah exercise dijiye 1st day chest, tricep
2 nd day back,biceps, forearm
3rd day led, shoulders, abs
Or 3 day repeat videos banake dijiye sir bohot Achha hoga kitna set marna hai kitna rep marna hai or exercise kya kya hoga plz request sir ❤❤🙏
Sir your videos give us best 👌 knowledge about our health and muscels.
सर मेरी muscels से related कई problems हैं जो 2 सालों से चली आ रही हैं।
1.सर जब भी मैं arms का कोई worckout karta हूँ तो मेरी right arm के तो सारे muscles grow होते है but left arm के biceps और left arm के पीछे वाले long head and medial head mein कोई growth नहीं आती।
2. सर इसी तरह मेरी back ke right traps तो growth करते हैं पर left traps में growth नजर नहीं आती।
3. Thighs के भी right के अंदर वाले mascels पर fucus and growth हो जाता है पर left thigh के sirf बाहर वाले muscles पर fucus होता है अंदर वालों पर नहीं।
Sir इस तरह मेरी सारी body के muscles imbalance हो चुके हैं। मेरी उम्र 18 year old है l
Sir ये कौनसी problem है।
Sir please 😥 tell me.
I am blessed Alhamdulillah😇 meri body mei fat ni ata zyada bht try kia but nai aya
Diet Must Important ❤
Sir ham duniya bhar ke video nahi dekh te hai direct aap ke video dekh te hai 😂❤️
sir you are a great teacher❤❤❤❤
I have 25 inch of weist and now i am happy with it
Nice talk brother, good day.
The real man is spreading secret of gold for the next generation ...
Love 💕 respect sir❤
Thanks Jeet😊
Sir legs ke liye bhi kuch banaiye. Skinny legs
Superb 👌👌👏
Can you make a video about carbs cycling ?
Bnayi hui check karo sir ne
After Long Time 😢 Sir ap Aisy Videos Dala Karo
Thank you sir 🙏
Jeeth Sir You are such an amazing guy And the way you are so honest about things and the way you give away evwrything is God bless thing and out of wold
You just amazingly render evwrything as if you are teaching patiently to a small chaild
Thanks for being there for all of us and please request you to make a video on barbells that is for whicch exercise qhich barbell is to be used for pwrfert target and if i am teying to be fit at home then what are one pr two common barbells i can buy to hit all exercises
I aincerely request you to please give me this answer
Thank you
POV: When a biology teacher became gym trainer 😅
Ye biological nahi he😂
@@amaan.q980😂😅
Sir 3 months se gym ja raha hu thoda sa bhi farak nhi aaya kuch diet bata do gaining ke liyeee
Kuch nhi hota hai 3 months me kam se kam 1 saal
sale phele 1 saal tak toh kar tere jaise hi log hote log hai jinhe result nahi dikha aur r@ndi rona karke ghar par beth jate hai
Waiting for your vedios ❤😊
Sir please upload U18 footage of men’s physique of HSF 2023 we are eagerly waiting for that! 🙏♥️
Love you Bro ❤❤❤❤
7:50 What is the name of exercise?
PLEASE make video on Ramadan only 4 day left
I needed this
most informative video on intrnet
Apka video bhot assa hai
sir I am around 25-26 body fat percentage mostly around my belly my waist circumference is 34 what should I expect my waist size after losing body fat