5 MIN AB WORKOUT (Burn Belly Fat!)
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- Опубликовано: 30 сен 2024
- 5 MIN AB WORKOUT (Burn Belly Fat!)
Hey guys, I'm back with another 5 min ab workout! My abs were burning after this one so I hope you enjoy it!
DANCE WORKOUTS • DANCE WORKOUTS
HIIT WORKOUTS • HIIT WORKOUTS
WHAT I EAT IN A DAYS • FOOD RECIPES
2 WEEK CHALLENGE PLAYLIST: • 2 WEEK CHALLENGE!
AB WORKOUTS • AB WORKOUTS
Music By Kia Orion, check out his channel! • Video
Make sure to follow me over on Instagram and TikTok!
Instagram: teagan_dixon
TikTok: teagan_dixon
Business Enquiries: hello@teagandixon.com
Totally loved it! My abs are burning like crazy! Perfect for when you dont have much time for work out! Keep on like this!!!!
Yay I’m so glad!!
Oh yass!! Was in need of a short duration workout, you always know what to post, thank you Teagon, can't wait to try it!
Aw yay! I hope you enjoy it! 🔥🙌🏼
Day 1!!! I'm going to try to do this everyday!! I'll try to update!
Day 2!!!! done:)
Day 3!!! complete:) i just wanted to say that i don't have abs, i do feel it in my stomach though for anyone wondering!
Day 4!!! the exercise's are getting much easier and I am starting to see a line down the middle of my stomach!! please try it if you haven't already!
Day 5!! the exercise definitely is still challenging but wayy easier compared to the first time!
Day 6! done :)
Day 7!! The workout is literally so easy now and I still feel the burn in my stomach
Day 8!!
Day 9(i skipped almost a whole week to see what would happen. I definitely felt less confident and gained some belly fat!! back to it everyday again!!
Please do!! You got this! 🙌🏼🔥
@@TeaganDixon thank you!!! I'm also going to do the one direction workout with it!!
What a great combo!
Tegean would you consider doing 90's/00's hits dance workouts if i suggested some tunes?????
Yes please!
I did this whole workout on bed, omg😂❤️🐒
Haha love it!
Please can u do one full bts workout please 😭😭😭😭😭
Yes! Will be working on it soon!
Yess cant wait to try this!
It’s a goodie!! 🔥🔥🔥
Yeah! I was waiting for one for abs.thank you!! I've been trying out your other 5 min workouts and they are great!! I was wondering if you could make a dance workout with the songs from Little mix new album "confetti" :)
I hope you enjoyed it! And thank you for the suggestion! xx
plss make more of one direction workouts !!
Wonderful workout, my dear and beautiful friend! Congratulations! May God bless you always!
Thank you! You too!
Always great Teagan, i like do ab workout.
Yay!! Hope you feel the burn! 🔥🙌🏼
oh i really needed this 😺
thank you so much Teagan😍❤😻💕
Yay!! I hope you enjoy it! 🥰
that's exactly what i needed! thank u so much
I'm so glad!!
thanks for posting this :)
You’re welcome! 😘
I loved it so muchhh❤️ i did 3 sets of this workout today.. and do it daily thankyou you're the bestt💛💛💛💛
Wow, awesome work!!
Hey just started this ab workout. Already love your videos so much. Very helpful. Just a question how long should I continue this minimum to achieve effective results?
Thank you so much! It’s hard to say as I don’t know what other workouts you are doing and diet and lifestyle etc. I usually add a 5 min ab workout twice a week!
Wow this hurt and in only 5 minutes..very good workout thank you!
You're welcome!!
Thank you !! I loved doing it 💟
Yay! You’re welcome! 🥰🔥
❤️❤️❤️❤️❤️ Great 5 MIN AB WORKOUT (Burn Belly Fat!)
video! Thanks for creating this! We do quick at home workout videos too. Check us out and keep up the great content!
Omg im doing this rn!! Also please do a cnco dance workout ❤️❤️
Hope you enjoy it and thank you for the suggestion!!
ill try to update im gonna do this for a week everyday
Please do!! You got this! 🔥🙌🏼
how did it go
Wow I just found her channel! Amazing! Gonna join her with her fitness journey ❤️
Thank you!! 😘
I would have loved if you could do a workout to Wallows’ music🥰
Thank you for the suggestion!
yaaaas thank you!!!!!
You’re welcome! 😇💕
I'm gonna stick out with your workouts for a while 🥵😍😍
Keep up with the good work ☺️
And thanks for sharing with us 💞
Yay! Thank you!
You should do a Christmas dance video
Stay tuned! 🙌🏼🎅🏻
yasss girl, that´s the best abs workout i ever tried, i love it! tysm
Glad you liked it!!
Good morning princess 😘😘😘
I really love short but intense workout!!! Thank you Teagan!!! 😘💖💪
You're welcome! Glad you enjoyed it!
Wow this was definitely hard but really fun! And perfect duration when you are busy! Thank you!
You’re welcome! So glad you enjoyed it! 🙌🏼🔥
This workout is one of my favourites workouts, can't stop doing it!!!! 💪💕
Glad you enjoy it!
Hi Teagan! Is it ok to do this at night (8pm) like 1 hour after dinner? I only have time to exercise at night due to my work schedule. I hope you can give me advice. Thanks in advance!
Yes you definitely can! I have trouble sleeping as it is, so if i do my workouts at night I struggle to wind down after, but if you don't have any issues like that it's fine to workout in the evening!
@@TeaganDixon Thank you! so far I dont have any issues when it comes to sleeping. I think, working out at night actually helps me sleep better. The down side is I sleep late because I need to cool down for another hour before sleeping. Thank you so much for responding!
Hi Teagan, for the dance routines i have a few suggestions:
*BTS
*CNCO
*PRETTYMUCH
Thank you so much for everything and you have helped me with everything. I have lost a lot of weight with you. So again thank you. Lots of love from South Africa 💖❤💗💙
Thank you for the great suggestions! And I’m so glad I can be of help to you! 💕🥰😇
I just died! Thank you haha
Haha it’s a burner! 🔥
Loved, loved it! 🤗👏🏽
Thanks!
Do you have a stretch video for after abs workout?
Thank you so much for the workout, i've been trying this daily for 2 and a half months and I started noticing that my belly was getting flatter when doing this amazing workout! So thanks for the help!
Amazing work!!
My stomach is paining so much while doing, today is my first day , will it become easier if i continue and after how many days i can see results
How could you do an exercise 2:15? It's hard
I love this werkout well im not sprised i love it i love all your vifios
Aww thanks!!
30 sec each excersise
-crunches
-oblique crunch
-diamond sit up
-leg lowers
-straight leg toe touch
-toe touches
-table top leg lowers
-table top crunches
-bicycle crunches
-flutter kicks
I’m so fat but this helped a lot no joke
I really feel better after finishing this workout ! PHEW!!1
Makes me so happy to hear that!
As a teenager i want to have a GLOW UP!
@@TeaganDixon Thank you again
You after the workout: 👋😚 me: 😫💦(sweat)
Haha I waa feeling it on the inside!
for anyone trying this, I find it really helpful to mute the video and play music during it - it's about 2 songs in the end and it helps power through it!
Does anyone know how many calories u burn in this video?
I am dying so much right now just did five 10 minute workouts right before this
It's a challenge!
your the best
Aw thank you!
how are you so underaatee? Ive only did this workout 2 and my abs are already hurting!!
Aw thank you!!
thank you so much!! It helped water here i come!!
You're welcome!
Thank you for another awesome abs workout!!😊
My pleasure!
You're very beautiful and pretty and your workouts are also pretty as well 👀💜😊
Aw thank you!
@@TeaganDixon ur so welcome 😊
love this ab workout gal x
Thank you!!
ok this is intense
It's a burner!! 🔥
love itttt please make another 1D if you can!!
I definitely will!
Thanks Girl!! Had So Much Fun!!! 😍💜💙💜💙💜💚💜
So glad!