Get Abs in 2 WEEKS | Abs Workout Challenge
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- Опубликовано: 7 июн 2024
- Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is easier to commit to, and you can always do it again after you finish it!
Enjoy the abs workout guys!
✚✚✚ TRY THE NEW 2020 2 weeks shred ✚✚✚
www.chloeting.com/program/202...
✚ 2019 2 Weeks Shred Challenge Schedule
chloeting.com/program/2019/tw...
EP#1 - 13 Mins HIIT Workout - • Do This Everyday To Lo...
EP#2 - Abs in 2 weeks - • Get Abs in 2 WEEKS | A...
EP#3 - Arms & Core - • Tight Core & Arms Work...
EP#4 - Lower Body - • Lower Body Workout | T...
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☆Music by☆
Dylan Locke - Johnny Johnny Instrumental
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/ radialcreations
Track: Ascence - Places Like That [NCS Release]
Music provided by NoCopyrightSounds.
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Track: Dominic Strike - Heartbeat
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Party in Backyard - Bitch Lasagna Instrumental
#abs #absworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance. 
Хобби
WHO’S IN FOR THIS CHALLENGE?!?!?
Day 1 officially starts TODAY!
Leave a comment about your progress guys!
Would you please do a double butt work-out, it's my biggest insecurity!!! I can't get rid of it.
Chloe will I be able to lose fat through this workout?
ummm chloe i have tried one of ur abs workout but after 3 weeks i didn’t get anything,just my fat lol
me but i think i’ll die 😂💕
Starting today
“Exercise hurts but it hurts more being the only one in a t-shirt at the pool”
shit you right
😁😁😁😂😂
Makes me feel good that I am not the only one who thinks that
Don’t do it for the others, do it for you. It‘s nice to look at yourself in the mirror and feel good with yourself
Shit hits too close to home
I wish 10 minutes was that long when I snooze my alarm....
Lmao😂😂
Me and you girl me and you
Factsss😂
Ikr
I feel you
June 2024 anyone??
Me
Meee
Meee🤣🤣
🙋🏻♀️
meeee 😭😭
Anyone watching in 7june 2024?
Thank you so much guys for likes 💕
Mee
meee
meeee
Yesss
5/24/24 7:45am early grind !!
"make sure to keep your back straight"
my back: 〜
This deserves attention
Lmaoo
I look kinda like
__ ͜ _🌛
mingu seok my scoliosis said “nope”
mingu seok my back said 🏳️🌈
Chloe: “No rest time here, guys”
Me: *casually pauses the vid for a break*
😂😂
i pause it after every exercise😞
Meeeee 💀
Melvana Massalley dont feel bad! The more you do it the less breaks you’ll need! She’s in great shape, it’s easier for her 😊 I have to take breaks sometimes too, it’s okay! ♥️
Maggie C love hearing this because i just took like a 5 min break haha 💕
I’m doing this for my wedding guys🎉 Gimme some support ✨✨✨
You can do it 😊 don't give up ❤
@@ewciaewcia8019 thanks!❤❤❤
don't give up💗
Congratulations! We believe in you💕
You got thiss
Who's here in June 2024?😂
Here's a potato 🤚🏻
Yo
Yoo jsjsjs
Mee❤
Hello
Ok but when the quarantine ends, everyone will either be really fit or really fat
Carolina Sofia truee
Carolina Sofia LMAOO fr
Why? Cause like free time will cause some people to eat and some people will use this time to diet and workout to get fit?
I started working out since I was 12 and people would call me try hard and wouldn’t believe that I had cutout abs and a small waist and that would make me feel guilty but I didn’t stop and now everyone’s working out....like what and now all the people who brought me down would ask me for my routine..
@@dorali5245 what is cutout abs?
Chloe: *puts 3 seconds rest*
Me: DONT BE SHY PUT SOME MORE
OMG MYWNAGM
Hahahaha same😂👌
Lol😂😂😂😂
😂😂😂😂😂
You saw the tiktok didn't you lol
WEEK 1:
Day 1 ✅
Day 2 ✅
Day 3 ✅ (I feel like it's getting harder every time 💀😭)
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅ i can really see the difference, im very excited!!
WEEK 2:
Day 8 ✅
Day 9 ❌ i was very tired, so I skipped
Day 10 ✅ i feel like it was sm easier today 🤍
Day 11 ✅
Day 12 ✅ yes guys, i can still see the difference!
Day 13 ✅
Day 14: ✅
this workout was very good (you guys should try it!!), but i like to try something new so im gonna do daisy keech's hourglass abs workout for two weeks.
im very thankful for your supports in this time 🤍🤍
Do you do it with diet? If you do, what diet do you do?
pls help me 👽
@@martnmpdt2206yess, im on an egg diet, but im not really sure if it is healthy or not
@@martnmpdt2206yess, im on an egg diet, but im not really sure if it is healthy or not
Keep going!!!
@@martnmpdt2206я занимаюсь и сижу на диете, обьязательно ешьте мясо, яйца (я ем варёные), пейте воду. В день я либо ничего не ем, либо один раз в день яйца и мясо, бывает что картошку в обед употребляю тоже, вроде все (не ем мучное но ем сладкое)
If you’re reading this, trust me it works! I’ve been doing for about 5 days now and I look and feel great. I’m on a weigh loss journey and trying to make myself feel better about myself. To loose weight I eat 3 healthy meals a day but the first 2 are light and the last one is a more heavy dinner. I also cut out sugar and eating junk food! Trust me this will work!
Wait in five days u can fr see a difference like abs in five days??
@@Amberplayz101 for me in 5 days I definitely got more definition, but it all starts with your body. Everyone’s bodies are different, how their metabolism is etc. plus your starting weight. It may take time for others it may take a while. So I can’t really answer that question because I don’t know how your body works, but you can try it and see how it goes!
U gave me great inspiration
Thank u 🙏
I have developed anxiety again and in a short time I have gained some weight (more than I would have liked). I hope to be able to heal again and with the help of Chloe's videos. Your comment has motivated me to take care of myself once again.
@@RP-bq4wu I’m glad that I helped you! And it’s always okay if you’re not feeling good and need to rest!
chloe puts a 5sec rest
me: don't be shy put some more
This is a underrated comment
LOL mood.
HAHAHA
TikTok vibes lmao
Hahahahhahah
Who else is doing this so they don't get fat in quarantine??
Catherine Webb im already fat sooo
Dejla Mucevic same
Who isnt 😂
Dejla Mucevic lmao same
I started working out since I was 12 and people would call me try hard and wouldn’t believe that I had cutout abs and a small waist and that would make me feel guilty but I didn’t stop and now everyone’s working out....like what and now all the people who brought me down would ask me for my routine..
Starting today
Day 1:✅.Did it hurts but,being the only one in t-shirt on beach hurts more
day 2:kinda seeing the results
day 3:eyyy im seeing the results.
Day 4:kinda seeing abs btw lost 3kg
Day 5:easyyyy
Day 6:seeing aleready my abs
Remind me everyday so i can update!
Удачи тебе 💗💗
Я тоже сегодня начала тренировку
@@user-nk4lc7xf4d thanks good luck
@@user-nk4lc7xf4d im proud keep going
have you changed your diet?
Started on May 27:
Day 1: ✅
Day 2:✅
Day 3: ✅
Day 4: ✅
Day 5:✅
Day 6: ✅
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Keep going, don’t forget 🐱✨✨
нуу
If you find this comment then you are very lucky because you just found luck
I hope you'll get your dream body soon
i can't think of a name owww thank youuu
И тебе удачи!!!
thank uuu
you as well, hun 💕
thankssss but i’m literally dying doing this😂😂
Who else is trying to burn off the Christmas Dinner belly 😪
I went to an all-you-can-eat Japanese restaurant last night. I’ve never felt so fucking stuffed ever.
shhhh you're too loud lmaooo
hahaaaaaaa me
Yes 😂
ME HAHAH
Who's here in June 2024?
I!
Day 1 done ✅
(The first day was very hard but i did it )
Day 2 done ✅
(I can see some little difference)
Day 3 ❌
(I was very busy)
Day 4 done ✅
(I do it two times because I didn't do it yesterday)
Day 5 done ✅
Day6 done ✅
Day7 done ✅
Day8 ✅
Day9 ✅
(In a big difference!!!!)
Day10
Day11
Day12
Day13
Day14
Remind me
Updateeee
What is your weight? Has your belly become smaller?
Pls give us a update
Heyyyyy where you update please
Update!
Me: really tired and out of breath already
Video: still has 9 minutes left
Haha me too
I KNOW!!!!!
Fact mood 😂
Me toooooo lol
Its been two weeks! Do u see a difference?:)
Nobody:
Me: Looking at the mirror to see if have a 6 pack after one day of this workout
Same after i do one day workout i will see the mirror and talk y i didn't get slim😂😂😂😂
bro same I was like where’s my abs
Don’t worry guys, we’re not the only one
Me too
Me to 😅
Day 1! Trying to work out consistently to alleviate dysphoria. Definitely felt this one lol
Day 2: Started doing a 5 min stretch routine immediately after so i don’t feel so tense
Day 3: Done
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
привет,решила попробовать этот 2-ух недельный челлендж 🤯Сюда буду писать изменения и свои эмоции.
талия:72см
1день-первая тренировка была для меня очень тяжёлая,не до конца выполняла упражнения(некоторые даже пропускала),пресс тоже очень болит!Завтра постараюсь выложиться на максимум!!
2день-
3день-
4день-
5день-
6день-
7день-
8день-
9день-
10день-
11день-
12день-
13день-
14день-
талия:?
За лайкайте,пожалуйста,чтоб я не забыла🙏🏻
Как дела? Получаеться??
Ну что?
Ну как там?
Чё там
updates? please?
the only thing that keeps me going is when she says “we’re almost done guys”
Victoria Adebayo omg sameeeee
Not the only one😂
Same here
omg right? it gives me just enough energy to complete whatever ridiculous plank exercise shes doing
Victoria Adebayo the little ding at the end gets me
song: “what does love feel like?”
me: “NOT THIS”
😂😂😂😂
😂
Same
😂😂😂🏃🏻♀️
BAHAHAHAHAA I WAS LITERALLY DYING HSBSHAHAHSAJA
trying the 2 weeks shredding program
day 1 ✅ was rlly hard 😭
day 2 ✅ was hard
day 3 ✅ i wasnt able to feel my legs at all 😭😭 they were hurting rlly bad but still did it
day 4 ✅ did it
Updatee
Hieee
Who is hear in june 2024😅😂
😂
Chloe: 10 sec rest time
Me: **heavy breathing** yAy
me: yes of course 5 minutes break
Marcos Porco can i ask you something
Aha I pause the video to take a longer break 🙈
@@Idkwhat2putman same
Same, I already dead by the first workout 💀
Me: *doing the "crossbody mountain climber" and the "plank jacks"*
The water in my stomach:👉🏻👇🏻👆🏻👈🏻👉🏻👆🏻👇🏻👈🏻👉🏻👆🏻👇🏻👇🏻👉🏻
THISSS LMFAOOOOOOOO
THANK FUCK I WASN’T THE ONLY ONE EXPERIENCING THIS
YWESSSS! THIS IS MEEEEEEEE! The water in my stomach be like 🌊🌊🌊!
I KNOW I DRaANK A CUP NEXT THING J knoW I HEAR SPLASHING THINKING “is someone in the bath?”
Forrealll
Am starting this challenge in 06/06/2024( after exams I will start inshallah):'-)
Height: 170 cm
Weight: 64 kilos ( probably)
Target weight: 55 kilos
Day1-->6/6/2024:(remind me): ✅ (it was so hard but I did it anyway ) 🤭
Day2:
Day3:
Day4:
Day5:
Day6:
Day7:
Day8:
Day9:
Day10:
Day11:
Day12:
Day13:
Day14:
Day15:
Please remind me whenever you see my comment 💞 🙏🏼
Together
@@SariyaFaisal deal ✅
Good luck for your exam 🙏
@@chiquitaagbossaga5149 thanks
Now?
Did it make any difference? 👀
Who is here in june 2024!
Team jul 💪
how come 10 seconds doing an exercise seems like an eternity, but resting for 10 seconds goes by in a blink of an eye???
just me lol IKR
Or the alarm when you snooze it
Frr😂
no one :
literally no one:
A man from an add: DON'T EXERCISE
cameiia literally 😂😂😂
LITERALLY
OMG SAME LMAO I just watched like “👁👄👁”
Omg I get that ad all of the time.
ad* 😔
Chloe has to be one of the smartest RUclipsrs the ads for breaks is brilliant and I keep coming back years later! Love it
Before Weight 58, now weight 48 after two months with regular diet maintain in the year 2021, still continuing today😁Thank you Chloe 😊 ❤
The song: what does love feel like?
Me: NOT. THIS.
idontfuckingcare lol
i also heard 'a little push up'
I'll make your heart beat fast😂😂✌🏻
She needs to change her playlist it makes me want to end the workout before it even started
loooool this made me laugh
Nobody:
Me: touch my tummy after every exercise..
hey army💜
Same lol
WAIT ME
Sneha Shirolkar MEEEE
Hey army and yes lol 💜
thank u chloe ting for this workout.I have never exercised in my life,you are the first to inspire me to keep on working out no matter what
I completed this in one go finally.
From pausing and stopping the video to keep up with the pace...i can do it in one go. 💪
This is how many people doing this secretly in their room....
Yes 😂
Me and every 2 mins someone is coming to my room so i need to pause video
Of course
Meee 😌
Omg me
no one:
absolutely no one:
*my rolls squishing together doing in and outs*
SAMEEEEEE
that’s everyone lol😭😂
YES OMH
Omg I swear I thought I was the only one I-
Ella Slentz cant relate
Best ab vid I've seen till now. Doesn't hurt much once you get used to. I could continuously workout the whole time in this vid. Ngl it contains most effective excercises. Gonna update after 2 weeks. Let's see how this goes🤞🏻
Edit1:
Been doing this for 7 days now, I do feel the burn. It really gets easier when you r consistent.
Good luck!
Who’s here June 2024?
Me❤😂
Me
Me!
Chloe: "you can do this!" Me: no, no I can't.
MspByVanessa YES YOU CAN
We cant
Maria Eduarda Souza
Yes, we can!
yes you can! just think about the results in the end :)
This is definitely me şsödşsödşdödd
there should be a merch called "I survived Chloe Ting's workout "
OMG YES
Omo thats true actually she should do give away of that tshirt lol
THANK YOU SOMEONE FINALLY SAID IT
Dont be dramatic
Dude I would buy it!!!
im trying this challenge for a full 2 months ill comment this to stay motivated :
first week :
day 1 : 👍🏻
day 2 : 👍🏻
day 3 : 👍🏻
day 4 : 👍🏻
day 5 : 👍🏻
day 6 : 👍🏻 i think im going to die why is it more complicated
day 7 : ❌ i didn’t do sports today…
second week :
day 8 : 👍🏻
day 9 : 👍🏻
day 10 : 👍🏻
day 11 : 👍🏻
day 12 : 👍🏻
day 13 : ❌ i’m sick today can’t do it…
day 14 : ❌ uh i couldn’t even stand up today
We wait u
when you actually laugh but then realize the comment is just 3 days ago
you better keep the discipline up
C’mon you got this!!!
Remind!
Who’s here in June 2024!?
Me ...
Me
"And now we're jumping into plank jacks straigh away"
No, I don't think so
🤣🤣🤣🤣
Those plank Jacks are a no go. I live in an old house, I did two of them and shook everything 😑
Haha yes i always do something else there or nothing at all😬
i always do the low impact version and then plank jacks like the last 10 seconds 🤣 i hate em
no i don’t think i will
Nobody:
Me: Checks stomach after finishing one workout to see a difference
😂😂meeee
Me three🤣🤣
facts but I'm on day 3 today I seen a tinyy difference when I woke up this morning it really works but I have along way to come
Lil Hay 09 same
Lil Hay 09 I’m day 3 too. Are you sore when you move around cuz I am😂 but I believe you GREAT JOB !
اليوم الثالث حسيتو اكتر يوم متعب🥲
بس بدي اكمل لاسبوعين واشوف النتيجه انا ملتزمة بنطام صحي مع الرياضه
اليوم السادس حسيت انو صارت التمارين تصير اسهل وصرت اعملها بشكل سريع وتلقائي🤍
اليوم الاول بالاسبوع التاني مستمرة💗
النتيجة كيف؟❤
@@maramali7398 صراحه لهسا بس نحفت كيلو ومع اني ملتزمة ب دايت بس لسا
بسم الله نبدا قبل العيد 😭🎀
اليوم الاول ✅
كان شوي صعب لاني مبتدئه
اليوم الثاني ✅
بموتت تعبت هههههههه بس لا للاستسلام
اليوم الثالث ✅
اليوم الرابع ✅
اليوم الرابع كنت تعبانه بس تحملت
اليوم الخامس ✅
الييوم السادس ✅
النتيجة؟
..
@@6al__8 باقي بس احس ببطني مشدود يقولون بعد اسبوع تبين النتيجه النا فاليوم ال7
When quarantine makes everyone wanna get in shape 😂🏃♀️
yes
chloe: “were gonna jump straight into-“
me: “no we’re not”
stephanie shah yes rebellion 😂
😂😂😭😭
I did this and only on day 2 I saw massive progress thank you Chloe 💜💜
Iam starting today 4 june 2024 who else??
Meeeee
Anyone else just stop sometimes during the workout and look at Chloe go like: 👁👄👁
hahahahha me
Yes hahaha
meeeee
Kira Faulhaber i love those
yess lmao
Chloe: we got a 10 second break Me: takes those 10 seconds to just get to the next position 😭🤦♀️
I grabbed my bottle of Gatorade and chugged a sip before throwing myself into position I never moved so fast in my life 🤣🤣
😂😂
@@skinni_the_P00hBear what about the gatorade in your stomach when you're working out? did it go fndjskvabfibd?
This is so true 😂
same💕
Yess Chloe I'm back here!! Doing this workout for 2 months!^^
Day 1-✅ Today was the hardest day I had to make pauses and take breaks in between😭 but it was fun so I ended up doing it twice.
Day 2- ✅
day 1 ✅
day 2 ✅
day 3 ✅
day 4✅
day 5✅
day 6✅
day 7
day 8
day 9
day 10
day 11
day 12
day 13
day 14
super excited to see the results! thanks for the workout chloe ❤️😊
me a clown for doing this everyday trying to get fit but also eating the whole house.
Honestly couldn't relate more
omg meee
Olivia Camp why is this me tho???
Literally same
omg yeah. and it doesn't help that the only food my mom bought is literal diabetes
I can’t be the only one who hallucinates beeping noises in the middle of an exercise, am I?
SuperAce780
No, it's normal.
Make sure to don't go too hard on yourself when this happens.
SAME
I reckon, it’s not hallucinating, it’s you doing it for a long time, meaning you are healthy. :)
Holy shit. Sameeee
I hear that too so weird
June 5, 2024... I'm gonna attempt to do this pray for me
Day 1: Found myself not fully finishing each set of workouts. I had to stop a couple of times to catch my breathe before jumping back in. I found myself rushing to keep up. But overall good workout can't wait for me to finish my first week!!! :)
Day 2: The BURN WAS REALLL. I was hesitant on doing this as I just finished an 8 hr shift. I'm so happy and satisfied I did this. I def did my own modifications for the plank with hip dips & up & down cause I thought I was gonna get a cramp. BUT just like yesterday had to stop once in a while to let myself breathe as my stomach was BURNING. LETS KEEP IT GOINGGGG
Started yesterday! Hold me accountable!!
Starting weight 60kg (161cm tall/5ft 2) waist: 27inch
Day 1: ❤️did waist and booty - absolutely murdered me!
Day 2: ❤️did this in the morning then abs and booty in the evening, murdered again but feeling really good
Day3:
Day4:
Day5:
Day6:
Day7:
Day8:
Day9:
Day10:
Day11:
Day12
After a few months off I’m keen to get back on the CT grind 🤙 good luck to everyone!
You got this!! 🫶🫶
nobody :
me : *doing plank jack*
my whole family : *eArTqUaCk eVeRyBoDy*
SAME LMAOO
💀💀💀
Same lol
EXACTLY LMFAO
why i do the low impact. very useful 😂😂
Who else is trying to glow up during quarantine? I feel like the whole globe is gonna come out to fit after quarantine
I know right .. Everyoone is gonna look fit af
@@WanAqilah-kt6ns yeah totally
Everyone is coming out fit?? Girl!! Most of the population is stuffing their faces with sweets and alcohol. If anything, most will come out with heart disease and diabetes😂😂😂😂
@@prg4647 I died HAHAHHAHAHA
And then there’s me. A POTATO
Day1:✅
Day2:✅
Day3:✅
Day4:✅
Chloe: Up and down plank!
Me: Aight imma head out
Same I just watch and wait for the next workout bc I can't do it 😭
My worst enemy...
@@dabadst yes you can!!!
Life of Laura try to do it! Even just for a few seconds, you’ll build up strength to do it longer
FRR I HATE THIS WORKOUT LMAO
Shoutout to everyone who is doing this secretly in their own room.
🤫😂
Yeah , that's me !😂
Thats me!
Me
are u watching me? cause it is soooo true
Thats me
I had 33 inch before working out now my waist is just 30 inches ❤ thank you it's really progressive never give up guys i reached this in just 1-2 month doing thrice a week
I’m gonna try this for 2 weeks, after the first week I will come back and tell the difference if there is.❤️❤️
i feel like the words “plank with hip dips” shouldn’t describe me so well
LMFAOOOO BEST COMMENT PLS
HAHAHAHAHHAAH
Underrated comment
Same HAHAHAHA
LMFAOOOOOOO
nobody:
me after doing this workout:
oops, I'm Supermodel now
I can relate HAHAHAHA
The feel is real
But my abs be burninnnnn
Haha hope yall can do this challenge! I did this at the beginning of quarantine but then during the middle got fat so now I’m doing it before I go to school 😃
does anyone' else's wrist hurt instead of their abs?
I started my day 1 today. My god, my body felt like it was about to explode. Sweat a lot on my first day, and I'm happy that I'm finally doing something for myself. Please keep motivating bring a change to my sef. Fighting ❤❤
Umarım ilerlersin ve istediğin fiziğe ulaşırsın ❤
I will start doing this from today ×2 times a day. Like to remind me please!❤🥹
Day 1✅️
Day 2✅️
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Keep it up! ❤
@@anabanana4338 tysm! I will💪❤️❤️
@@Sofialovesavocado"tysm! I will 💪🏽❤❤" when you didn't update for 3 days is crazy 😭
@cisealindaakyuz well, you are right, that's why I will restart from today!
Dont do it twice, let ur body recover. Do it with consistency.
No one:
My body during the plank: shake shake shake tremble tremble
I dont shake?
@@theunicornroblox2978 i have weak arms ig
@@kaede9688 oh ok
rilesm try doing Chloe’s arm workouts while doing push-ups after the planks, I noticed my arms become stronger after doing so :)
@@aisham744 Ahh okay, tysm :0
Anyone else’s legs can’t be straight when doing some of the exercises and bend.
YESSSS
ME
that’s okay! just jeep trying everyday and youll get there
In and outs, were talking about you
Keep doing it you'll get into it
The only time I appreciate ads😂
No one:
My knees during the workout: sNaP cRaCkLe pOp
You don’t understand what’s happening rn. I’m lying in the middle of my floor. Just finished. And I’m CRYING at this comment 🤣🤣🤣🤣🤣
😄😄😄😄lol
blubryy IKR
FELT THAT
And my feet too 😂
Chloe: we're moving to plank jacks straightaway!
Me: no we're not! *pauses vid*
Bro i can never do plank jacks😭hardest exercise ever istg
Omg thats literally me
I skip the plank jacks lol
literally me right now! i can't girl!
HAHAHA ME
I've always started these workouts but never finished fully and I can't afford to pay for a gym membership right now. I never commented before, so I thought I would change that and keep record. My aim is to have a stronger core and to be able to get through everything. My stats: (161cm; 60kg)
Day 1 ✅️ (4th June)
Day 2 ✅️ (5/6) So sore but it was easier
Day 3 ✅️ (6/6) This day killed me lol but we did it!
Day 4✅️ (7/6) My arms r so weak but it felt so good! Got my first push up!
Believe in your self during workout you can think about the people who tuant u and get motivation❤
Doing this challenge 🎉
Day 1: ✅ exactly the workout i was looking for, my abs are BURNING, and i am sweating so hard!! Obviously no change yet
Day 2: ✅ Same as yesterday, starting to see change??
Day 3: ✅ STOPP STOP STOPP THE BLOATING IS GOING DOWN ITS LOOKING SO GOOD SO FAR
Day 4: ✅ Its only day 4, but is it just me or is the exercise getting easier?? Only a tiny bump of bloat remains, im so excited for the results!!
The song: ”what does love feel like”
Me while doing up and down plank: definitely not like this
I feel u 😂😂
Lol XD
I swear😭
Me be like: do you really wanna know how does love feel like???!!!
LMAOOOO
Me: wants a glow up
My body: SIKKEEEEE
sameeee
I K R, at least since I’m doing work outs I feel more confident because I’m doing something about my weight and body :D
IKR 😂
Same ;-;
dw you’re beautiful no matter what!
doing the 2019 2-week shred for my trip on the 13th! no diet, just going to watch portions & try to drink lots of water. I usually do this when i wake up btw. (I started this yesterday but im documenting starting today)
day 1 : ✅ I didn’t do the warm up or cooldown, just this one and the 2 week abs!
day 2: ✅ done! it was a bit easier today but the 11 line abs video almost took me out.
day 3: ✅ RAHHH I FINISHED!! I wanted to quit so bad but then I remembered when I woke up my waist/love handle area looked slightly slimmer! I tried not to take many breaks because I wanted to get it over with but don’t be afraid to take a longer break, chloe is used to doing these high intensity workouts so don’t be hard on yourself!
day 4: ✅ done! tbh i did NOT want to do it today but what motivated me is that tomorrow is a rest day ! I didn’t expect to see any results because i had like 3-4 cookies before i went to sleep last night & also its only day 4 but thats okay because I’m improving on the exercises and I feel stronger! also instead of the core & arms workout I did her 10 min back workout because i wanted to focus more on that area.
day 5: Rest day ! I ate like really bad but idc cause I was craving that nutella bread.
day 6: ✅ done! I might have to cut the end of the challenge short because I have an unexpected trip next week before my other trip that I was originally doing this for, but I’m gonna try my best to complete it!
day 7: ❌ umm I ended up staying over my friends house and not being able to do it so I’m behind one day 😓
day 8: ✅ done! I did the day 7 today
Trying this challenge
Day1 it was burning but did complete ✅
Day2 same ✅
Day3 feel little pain (no change) ✅
Day4:
Day5:
Day6:
Day7:
Day8:
Day9:
Day10:
Day11:
Day12:
Day 13:
Day14:
More days to go yeah🎉
Remind me guys
nobody:
Chloe's subscribers during quarantine: *GOING UP UP UP*
Allure Johnson up up upity
i literally wrote a comment days before and not one like
Guys I AM DYİNG
I DİED...
Melek Yıldırım It’s ur first day?
Julianna Odubajo Tik Tik Tokity 😊
Everyone: *complains how hard up and down planks are*
Me: *barely makes it through rest periods*
Am I the only one that loves up and down planks?
Grackercracker1 how..
satanhasdreads. the plank jacks are the annoying ones
Honestly same
I just hate plank jacks
My second day doing it, all my body hurts but I hope all this pain is worth it at the end 💜💜
Keeping track of my progress!!! CW: 51.8kg
i replce the plank dips with side plank dips (Dont want to work the oplique :) )
Day 1: Done
Day 2: Done
Day 3: Sick so i couldnt :(
Day 4: Done
Day 5: Done (lwk see some results)
Day 6: Done
Day 7: Done
Day 8: Skipped (sick)
Day 9: Busy so i skipped
Day 10: Done
Pls like to remind me
No one:
Me: Checking to see if I have abs 2 mins into the video
BROO SAMEE I SWEAR I BELIEVE IF I EAT HEALTHY IN ONE DAY ILL BE SKINNY THE NEXT
@@anonymousarmy7180 LMAOOO
Literally lol
Omg same 😂
Lol same 😂😂
Chloe Ting: Almost done
Me: Almost died on the floor
same :))
Omg same
Me af:))
😂😂😂😂😂
Quynh Nhat yes
So glad I found you Anna! Gosh these workouts are intense for my body (and I’m still trying to keep up without too many breaks lol), but ughhh I love it! It gets me pumped and ready for the day. You are amazing at what you d
Anna? Who is Anna?
Im starting today: im doing this abs workout + lauren giraldo treadmill (12,30,3)
Day 1 ✅
Day 2✅
Day 3✅
From 73.6-72.7
Me: trying to secretly do this in my room
Also me: *making the entire house shake while doing plank jacks*
jsnskdkaksndbc me too 💀✨
lmaooo me
Omg same lolllll ily btw ur soo funny
Lmfao me💀
JAJAJAJAJAJ SAME
Corona: School is closed!
Me: You know what that means.
My body: Ah shit, here we go again...
Naomi Josephine me 😭
So ture
Naomi Josephine JAJAJAJAJAJA OMG THATS ABSOLUTELY ME
Lmaooo me
lol me
عملتها اسبوعين و شفت نتيجة ف رح اضل عملها للعيد✨
اليوم 1 : تم
اليوم 2 : تم
اليوم 3 : تم
اليوم الرابع : تم
شفتي نتائج ؟ ؟؟؟
Chloe: "and we're moving into [another exercise] straight away"
Me: no, no, no, no, I don't think so
Literally me ;-;
omg literally me
lol
@Greta i was like'another1' noooo😀😀😀😀
*pauses the video*
Nobody:
Me: Doing this at 1 am
@Fatima Abdelfattah been doing this shit at 4am for the past week takes hours of putting off for 10 minute workout
J T H i was doing it at 3am
same !!
4am here lol
I'm doing this at 3 am 😂