I read a comment once which said: it doesn’t matter if you take longer breaks or stop midway at least you are better then those who are sitting on the couch. I felt that.
Avacados s yes! the first time i did this i felt like i could only go halfway but the second time i took a two minute break halfway through which allowed me to finish.
@@mihan5655 lmao Im doing the 2 week shred challenge if that's what you are doing as well. Im on the 3rd day and it was a 45 minute workout...://// This video was my last one for the day and Im literally dead. For the last video I probably only did 3/4 of it because the other 1/4 was me on the floor just wondering if I should just quit lol. But I ended it and I never felt better hahaha Good luck to whichever workout program you are doing!
She talks about how these exercises work the abs, but my arms are getting a pretty good workout too, man. It takes strength to hold yourself up with your arms.
This community seriously needs more creds!🤍 I'm on my 3rd day of the 2 weeks challenge and I dead ass want to quit after every video. But after reading your motivational comments and not feel as lonely, I completed all of the videos for today. Feel so proud of you all and myself! For the next person reading this and struggling, you are not alone. We are with you ✨🫶🏼
she trains a lot. theres a video of her following a workout of another trainer AND SHES STRUGGLING. also she uploaded a video of her doing her own workouts after not exercising for a while and she struggled a lot too
I struggles so fcking much as I started doing her workouts, couldn’t do a video without like 10 breaks, now, about 3 Month later I can do her videos without breaks or feeling dead afterwards... I can feel and see the transformation I got, and I am so happy about that!!! Keep pushing everybody!!!
@@franziskashl1573 hey when you do these exercises do you need to do a warmup or something....because when I tried to do this exercise completely I couldn't even walk for 2-3 days coz I had a really bad cramp and I had to rest for a week to walk without any pain. Can you give me some suggestions for doing these exercises since you've already tried them???
@@GgGg-dm2yw yes you should warm up and do some stretching after finishing ... i was stupid and i did the same mistake, this lockdown made me forget about the whole workouts so i'm still suffering from cramps and struggling while doing all this stuff like i've never did such a thing before 😢
I've watched Chloe for years, and watched everyone else reach their goals while I told myself that I was "too out of shape" to do her workouts. At 243 lbs, I just completed all of day 2 in my program and felt so accomplished I cried for a second. A VERY big F you to my old self who didn't believe in me. Thank you for everything, Chloe ❤
I love this comment. It's hard for me to keep up with her program but everytime I finish it I end my day happily. This comment really inspires me to keep going
Anybody who’s watching in summer 2020: YOU’VE GOT THIS! I believe in you 110%! It may be hard, but we’ll get through it! And a tip: don’t push yourself too hard. You’re beautiful either way! We’ve got this!:)
sometimes I give it up because I can't do it, I'm so tired and disappointed with myself. I hate my body and I would like to change it except that I can't even do all the exercises or at least hold on to the end or correctly. I do not know how to do it, I'm afraid I can't change my body, I'm afraid that even with a diet I try to maintain and sport my body won't change. but thank you, it still encourages me :)!
HI everyone I am planning to do it for 35 days Waist:26.5 Goal:24 Weight:56 Goal:47/48 DAY:1 It was hard but somehow managed to do it. I also did other workout with it and walked 1k steps DAY:2 It was damm hard but finished it. I can see some changes in my waist. Did a random workout also. DAY:3 I felt the burn so hard today and also did one of her workouts with this , I ran so much today that I can't fell my legs. DAY:4 It was not soo hard. I can see that my ribcage is showing and my stomach getting flatter. DAY:5 I did it and it was hard also did a dance workout with it and consumed very less calories today. DAY:6 My legs were numb but still completed the work out DAY:7 Today I had karate so extra extra exercise I did but also completed this work out DAY:8 It was hard but did it my legs are tied and the feel alot tighter DAY:9 My stomach was a lot flat that before and my legs are tired DAY:10 Completed t was not feeling so hard. I also did some dance workout with it DAY:11 I did it and also had karate so extra exercise DAY:12 Feeling super tied. I feel like I am developing my thigh muscles DAY:13 Today I didn't did this workout but I did a cardio workout DAY:14 Two weeks ago I started this work out and now I feel great today I had karate so did extra exercise DAY:15 Today I did a cardio workout to feel more burn. DAY:16 I did it and also other workout DAY:17 Today I had karate so I had not done this workout DAY:18 I did this workout and it was very good for me Results till now are: My waist 25.7 Weight 54 kg. DAY:19 I did this workout after 3 days break as I was sick so I will recount them as 19,20 so don't get confused DAY:20 Today I had karate so did extra exercise and can see some definitions of abs DAY:21 Three weeks ago I started this work out and now I can see my stomach almost flat. I did this workout today and for 1 hour my abs were burning DAY:22 Today I did two workouts of her and now my waist is considerd as a goal DAY:23 Today I did only one work out but I was sweating like hell DAY:24 Today I had karate and it was my exam so we did so much exercise like we burnt 500 calories and then I did this 😢 .... DAY:25 I did the workout and I elwas feeling so strong and was sweating so much DAY:26 Today I did two workouts DAY:27 I did the workout and today I didn't feel that much burn DAY:28 I will not any exercises today DAY:29 Almost 4 weeks ago I started this workout and before this I used to wear medium but now xs is also a little loose for me. Today I did aerobic exercise and some stretching DAY:30 Only five days more to go.. I did the workout today and was so happy DAY:31 I did the workout and it was not hard tbh DAY:32 Only three more days to go but I am planning to do it till my abs are well defined. As a routine I did the workout 💪 DAY:33 I had karate and I did this workout also DAY:34 Only one day more left but I can't see abs so will do it for more days. I did the workout today also DAY:35 Did the workout so results till now My waist:26 Weight: 53.5 DAY:36 My tummy is not full flat but I will try my best. I did the exercise today DAY:37 Today I did a cardio workout of her and was sweating like hell 😅 DAY:38 My hands are tired and I can't so this workout today 😫 DAY:39 I did the workout today DAY:40 Sorry I am not doing the workout properly as I am busy DAY:41 So this was my last day doing this workout and the results was life changing.... I got the perfect girly abs also... Weight:52 Waist: 25 Like to remind me .......
I started Chloe's ab workouts since January because I was had that stubborn lower stomach fat that wouldn't go away. It's April now and when I posted my before and after photos, most of my friends called me their inspiration and started asking for diet and workout tips. This works guys! With consistency and sticking to your plan, it works. The pain of a 10min workout can never be worse than the pain of looking at your unhealthy self in the mirror, knowing that you're the only reason that your body looks like that. I now have a flat stomach and my abs are visible. Just wanted to share my story hoping it'll inspire someone out there.
I'm actually doing the 2019 2 weeks shred challenge and it's helping A LOT I'm halfway through and am seeing a lot of progress in my legs, I can see a definition line and I feel them REALLL STRONGG. For those who are around day 3 and feel like this doesn't work, it actually does, KEEP GOING
i’m on day 3 and i’m also doing this challenge (for the third time, im doing these since 2022 october w big breaks but i see results every time i do it)
Yeahh, I can see A LOTT of progress in my legs, body shape, core and arms. I feel like I am improving myself while I workout and I see the physical changes in the mirror. Try it out, it really helps ;)
chloe- * “keep pushing! you got it!” * me, knowing i still have 2 more of her videos to do- *do i really got it tho?* edit: omg hi y’all!! i literally didn’t notice how much love this comment got! YALL GOT THIS I BELIEVE IN YOU
i’ve been doing this consistently in the mornings for about little under three weeks and the results are so good!!! i actually started this as a way to deal with my anxiety and depression and force myself out of bed but it’s become something i look forward to!
checking in every couple of days to keep myself accountable! still have done it every day and just added running to my routine two to three times a week. i’m not magically better mentally, but i know that even if i did NOTHING else in the day, i have at least worked out and showered and that is so much better than what i used to do all day, which is rot in bed
it’s been another week and i did miss out on about 2 days of working out because i hurt my foot and got my period but!! i’m back on it and still seeing the progress!
for anyone that reads this...if u feel like giving up in the middle of an exercise just picture your dream body it gives you an extra boost of motivation!!! Edit: omg thank u for the likes haha
For anyone who feels like they didn't do the best today, you're not alone. I definitely didn't do as well on this workout too, and THAT'S OK! It's all about improvement, and there's ALWAYS tomorrow! Believe in yourself! WE GOT THIS :)
I do this freaking exercise EVERY SINGLE DAY of my life and let me tell u this that I don’t ever wanna do this but I still do it and when I’m finished I’m like THANK GOD U SAVED ME 😂😂♥️♥️
Girl I almost cried at the end of this video, because I felt that it was too much :( I'm on my 12th day of the 2 weeks challenge, I already did the whole four videos for today. I'm happy I finished them
I’m gonna try this Waist 30 Goal 28 Weight 126 Goal 125/124 Day one: I had a little trouble on some of the exercises but other than that it made me sweat a little bit which is good Day two:good Day three: still doing good, not seeing much changes but it’s only day three Day four: still going Day five: doing good, I can see a small change Day 6: I can see some changes Day 7: it’s getting a lot easier to do and I can see some changes Day 8: same at day 7 Day 9: going good, gotten a lot easier Day 10: couldn’t do it because my friend was over Day 11: I love this workout, I’m starting to see a little more definition on the sides Day 12: still good Day 13: it’s gotten a lot easier and I’ve started going on like walks so I’m trying to do this and get at least 10,00 steps a day Day 14: it’s going so well!! Like to remind me…
Who else is Getting back in shape during corona outbreak?😝 (update: sorry to disappoint y’all but i’ve skipped 4 days already because It sores too much on the first night and now i’m eating my snack reading your replies) keep up with the good work!!💪🏻
I'm in day 12 of the two weeks shred challenge and till now I've lost 2.5 kg!! I'm so proud of myself that I reached this day and I keep going YOU GOT THIS GUYS DON'T GIVE UP UNTIL U ACHIEVE THE BODY THAT U WANT !💗
when i go back to school after this virus it’s over for everyone if i can get fit edit: i did the two weeks shred challenge but stopped at day eight because online school and adjustment! i’m back at it again and going hard this time incorporating other workout videos too! i’ll update later! so day 1 was saturday or 4/4: it went well, i did two videos and some other targeted areas like some far burning and abs day 2 was today or 4/6: i skipped sunday because i just didn’t feel like doing anything. today i did her two weeks shred videos and another fat burning video. i also did some song ab workouts like her ariana grande one! i find those fun to do! updates again tomorrow! day 3: so i did this workout and both basic videos for the two weeks shred challenge! i incorporated some thigh sliming workouts too!!! day 4 4/9: i skipped 4/8 because my bum was bruised from something? so 4/9 i did some fat burning, arms, and the two weeks shred challenge! i also measured myself! my waist is 25 inches and thighs r 20 inches (L) and 20.4 inches (R) day 5 4/10: hi again! idk how many people are reading this! i did the two weeks shred today and a belly fat workout! i also did some inner thigh work! day 6 4/11: hi! today i did the two weeks shred again this time with the do this everyday to lose weight, the ab vidéo and then this video as well! i plan to do some leg work before bed bc i am just really tired right now! i hope these updates are helping!! i finally weighed myself and it’s 47.8 kg
to everyone doing this workout during quarantine: YOUVE GOT THIS. I BELIEVE IN YOU. I LOVE YOU AND YOU SHOULD LOVE YOURSELF TOO. IT DOESNT MATTER WHAT YOUR BODY LOOKS LIKE BECAUSE YOU ARE BEAUTIFUL AS YOU ARE. keep your head high babes💜 we’re gonna get through this together!
Started doing these workouts again 6 month postpartum c-section. I’m seeing some results just from the first week, it took me 9 months to grow a human but I know with Chloe’s videos, I’ll get back to where I was in no time. Thanks Chloe for the videos!
Curious to know if you were able to get a flat belly again after having a baby, I’m 18m postpartum with my second and I’m not like fat but I can’t get the belly to go away
@@samanthahunt7651 I’ve tried these workouts consecutively now for the last two weeks, I’ve developed abs but the pooch has stayed. I’m insecure about mine. I’ve heard massaging the area is good for it. You have to build that abdominal muscle back to where it was prior to pregnancy. I’m considering getting a tummy tuck to have it go back because I cant have anymore kids due to preeclampsia and c-ptsd… I couldn’t handle it mentally or physically. I plan on getting my tubes removed 😂
i just wanna apologize to my family for making them feel like there’s constant earthquakes around here n that my house’s gonna fall down, i’m just exercising damn
prkzip I feel you like my dad was like who is jumping on the flooor now? Umh dad I am only doing my daily work out you chould not dudge you can go to training everyday I can not because of school
every other youtuber: *making less money bc all their viewers are skipping their ads* chloe ting: *getting richer and richer bc everyone needs the ads so they can rest without having the struggle to get up using their sore muscles to pause the video*
chloe: now flip back aro- me: fuuuuuuuuckkkkkk editing my comment to say i lost 6kgs in 3 months and have maintained it for a year even though i've been eating pretty unhealthily. hang in there and keep flipping ma dudes 💕
Even if you skip 3 days or take longer breaks, it doesn’t matter, because you are still trying and giving an effort and I garantee you will see a change, don’t give up!
it doesn’t seem like that big of a deal but i finally made it to the third day of chloe’s 2 week shred program after many failed attempts and only making it thru the second day before giving up,,, idk i’m just proud of myself for once :D to whoever else trying to exercise again i wish u the best of luck!! edit: ok yall so i gave up halfway,, BUT i did make it farther than i thought i would and all these replies have been rly encouraging and motivational so I WILL START AGAIN TMR. edit 2: so i kept my word and started the challenge again today and YEA I FEEL LIKE DYING. but this time, i tried to focus more on my breathing, doing the exercise correctly, and going at my own pace instead of rushing thru the exercise and trying to keep up with chloe. trust me it makes a big difference in how u feel when u focus on these things. remember to keep pushing u guys !!
I can totally relate! I found Chloe Ting like a year ago and have tried this challenge SO many times. I just keep making excuses for myself :(( I'm doing it again this time, and there's NO WAY IM QUITING! WE GOT THIS!!!
For all people looking for motivation: It gets easier. The first few days are rough but it becomes less challenging as your body gets used to it. In the end, you feel better about yourself, you feel and look healthier and it goes to prove how your initiative and self-motivation payed off. Don't only do it for the physical reward. Abs are cool of course, but do it because you wants to feel better. Don't give up :) we all start from somewhere and it can only get better from there!! much love
Shout out to everyone who's doing this. It's not about how you're looking, it's the fact that you got up off the couch and are trying to better yourself!
This has now become my getting up routine. I have a hard time getting up and being active straight away, but now it's up off the bed, into the bathroom to change into workout clothes and down on the floor with Chloe. It does something for your mind too, it gets you going and the rest of the day is much easier. Also, my sleeping schedule is now decent.
If you want quick results I have some tips based on my own experience Tip1:it takes patience your going to see results in the first 30 seconds Tip2:drink lots of water with every meal this helps wash stuff down Tip3:this one is hard for me EAT WHEN YOUR HUNGRY NOT WHEN YOUR BORED Okeh Tip4:don’t starve your self this is bad for you and it can actually make your stomach bigger because it won’t be able to take in that much food if that makes sense Tip5:this is for you not for anyone else it’s your body if you feel like you need to rest then rest but don’t give up you can do this
Actually, the reasoning behind tip4, is not like that. Even though it is true that if you don't eat/starve yourself it'll be more difficult for you to lose wight but it's actually because if you don't get enough energy, your metabolism (a chemical reaction in the body's cells that change food into energy, for example if it's fast, it's more difficult to gain/maitain weight) will get slower. There are a lot of videos explaining this, if you want to know more but basically that's it, even though it's poorly explained. (please correct me if I'm wrong in anything)
Exactly 😂😂when I started this workout I was so happy cuz these was no plank with bunny hop when suddenly I felt doing the same exercise and didn't wanna do it
I absolutely hate that one omg i’d rather do basically anything... mountain climbers, side planks, up n downs, plank hip dips... you name it! Bunny hop/twisting piston is something I wouldn’t even wish upon my enemy
me during the workout: i hate this i hate this i hate this i hate this i hate this i hate this i hate this me not even 1 minute after finishing: that was amazing i feel great i'm so proud of myself maybe i should do another one?
Remember guys, even if you only make it half way through or need to take a break between every workout, you’re still doing better than people on the couch. Edit: thank you all for all the likes and attention this has gotten, I didn’t expect this!
You're so right!! I am also taking notes on exercises that I find hard right now, time stamps of when I took an extra break and keeping hope that if I do this regularly I will see progress!
I did her 2 week shred and a lot of other programs during the start of COVID. They worked! I got small. I had no where to go so I was able to drink lots of water, eat right, and keep to a good routine… Last year, I got a job and married. All of my good workout habits left with my life changes. I started over a week ago, and I feel so good. It’s worth doing these workouts even when I’m dead from work. This time I’m in it not for looks but because I want energy. I’m not measuring myself but I can already see my bloating going away and I’m getting stronger!
I don’t know if this helps, but lift yourself up as if by your chest. Push from your upper abdomen and chest upwards. Try to keep your neck still. Your neck will naturally rise when you push with your upper abdomen so it won’t feel like you are straining your neck
@@imperioroman2 this helps a lot, thank you!! I couldn't do crunch as much before because I was worried I would strain my neck but your comment helped me improve my posture!
I’ve been doing Chloe workout’s since 2020 ( not regulary) but I’ve lost 10 kg when I start doing her programs apirl to december 2020. Then I took a break but I started to gain weight, so I’m starting again her program 35 days summer shred. Because only Chloe workouts help me to lose weight ❤ Thank You Chloe❤
For me quarantine is already over and school is everyday now but I’m sneaky and I’m wearing baggy clothes till I’m done with all my workout programs and then I’m gonna one day look like a fricking GODDESS
Just started day 1 again of after just finishing the hourglass program the day before yesterday. I'm looking forward to seeing how much strength I've gained doing it the program the second time now :D If you're reading this... YOU GOT THIS!!! DON'T GIVE UP ON YOURSELF AND KEEP GOING. DON'T LET YOUR MIND TALK YOU OUT OF THE WORKOUT. YOU ARE STRONGER THAN YOU THINK!
I swear I’m only watching the intro of the video because I’m interested in what she is saying for the millionth time, not because I’m taking a break from the previous workout
Sima I did the full 2 weeks😅 the only thing I did different was I skipped the first ab workout on day 7 and day 14 (Sunday’s) (mainly because I was tired from the 3 previous workouts i did in a row). Also took my “rest day” a day before It was scheduled to. And completed the workout the following day (scheduled rest day)
Sima other than that. My results were fairly good. My stomach was much more defined I definitely saw the 11 line coming through after day 4/5. I noticed I was much stronger (hated up and down planks in the beginning but then could do them much better near the end they ended up being my fav). I noticed my legs a bit more toner (not a dramatic difference but small is better than nothing). Also I only weighed myself twice during the whole two weeks. I lost 2 kgs but didn’t fuss about the scale since I relied on how I looked/felt more so. I recommend take a pic in the mirror first thing every morning. I kept track of my changes through pictures and as I flicked through them noticed the change happening. It may not feel like much has changed but trust me if you see your first pic (my first pic was actually on day 2) compared to the last pic on day 14... you will definitely see the difference xx all the best! Hope you push through!! It’s tough but gets much easier 😅 good luck!!! P.s I may repeat it again after the food I’m gonna indulge in for Xmas 😂😂
Chloe: "just squeeze your abs each time you breath out" me: *stops breathing* edit: OH WOW thanks for all the likes guys I've never had this many on any comment before :') I hope you are all doing well!! I'm on day 13 of the 2 weeks shred rn Keep working you can do it!!
It's my day 7 and I wasn't really in the mood today. After the first video I started believing that I couldn't be able to finish today's workout.. Then I gave 5 minutes break and after that I automatically went on to the next video, I decided on not trying to be perfect, giving breaks are okay , listen to your body, do not heavily force yourself to prevent injuries. And somehow I managed to complete the all 4 videos!! I've burnt 409 KCAL according to my watch. Now I feel so proud! KEEP GOING GUYS, YOU GOT THIS !
Ikr I think that's why I love Chloe's programs. It's such a positive community all so supportive and relatable, including Chloe! I haven't been able to continue a program and push as far as this one
For those here wondering if Chloe's workouts work, they do. I have been doing her workouts for about 3 weeks now and I am seeing good results. Hope yall stay motivated and have a good day or night xx
I use to do these workouts when I was younger and the results it produced were incredible. Now that I’m older and I’ve put a bit of weight on I thought I’d come back and try this workout again. I’ll be pairing it with Chloe’s 2024 Get Toned Challenge (so this + the exercise corresponding to day X of the challenge) and also healthy eating. Will keep you updated
@@rimebenchekroun6209 yes, I definitely do! My stomach is getting more toned and the "muffin top" I had is slowly getting less and less noticeable which makes me super motivated to keep going!!
Eleonora P yess same with me, my face (as weird as it sounds) is also getting more sharp and idk just prettier and less full. i’m soo happy to have this weird glow-up when getting back to school!
I’ve been doing so many different 11 line ab workouts and none of them worked, but just until I started doing your workouts I’ve seen so much progress and have reached all my goals thank uu
Not everyday. Keep in mind this injures your abs in a GOOD way. These little exercises will make them bigger. Yes, you have to challenge yourself of course but don't do these everyday. See, these exercises are not super easy, softly said. Your abs work so hard. You need to give those muscles rest for a day, maybe two days, depending on you and your state. ❤️ Rest is so important.
does anyone else get stressed trying to figure out how to squeeze their abs and breathe out at the same time. It’s like patting your head and rubbing your tummy
it's kind of hard to explain, but it might help if you imagine that you're pushing the air out of your lungs by squishing your runs toward your hips?? so don't squeeze your belly button toward your spine, squeeze your whole torso like an accordion instead 😅
RenTheWorld I just want to know if I’m doing it right. When you think of trying to squeeze your ribs together do you then kinda push your ribs back and kind of squeeze your sides inwards. I hope I’m doing it right, if not could you please explain a bit further. Thank you so much :D
On Day 3 of the Shred Challenge. I really wanted to skip today. Exercises are definitely getting easier (I actually look like I'm half-doing what Chloe is doing on some level lol) All of the comments are super motivating so I'm glad I pushed through and did today's workout. You can too!
OMG yes every fucking side plank is just torture bc my feet keep slipping on the mat With or w/o shoes on they still slide, but sometimes I feel like the exercise is even more effective bc I squeeze my legs muscles to stay in place lol
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I read a comment once which said: it doesn’t matter if you take longer breaks or stop midway at least you are better then those who are sitting on the couch. I felt that.
Avacados s yes! the first time i did this i felt like i could only go halfway but the second time i took a two minute break halfway through which allowed me to finish.
Im sitting on a couch rn 😬
Wow. Now I'm proud of myself....
Avacados s needed this comment
@@angellatte4759 thanks for inspiring me to finish this challenge! ive just started aha , im glad it worked for u
Theres nothing more beautiful in this world than hear chloe saying: and that the workout of the day
And then realise you have 3 more videos to complete
@@mihan5655 lmao Im doing the 2 week shred challenge if that's what you are doing as well. Im on the 3rd day and it was a 45 minute workout...://// This video was my last one for the day and Im literally dead. For the last video I probably only did 3/4 of it because the other 1/4 was me on the floor just wondering if I should just quit lol. But I ended it and I never felt better hahaha Good luck to whichever workout program you are doing!
AMY KIM i just finished day 3 too omg im dead
@@kyleebroome664 same it's so hard 😩
AMY KIM lmaoo me too I spent half of this one on the floor in a crouch position 😂😂
She talks about how these exercises work the abs, but my arms are getting a pretty good workout too, man. It takes strength to hold yourself up with your arms.
LTown8365 true
lmao especially w this large body
Did you lose your wings in arms? Or do we have to workout separately for them
My arms are burning more than everything
So glad you said that I was thinking I must be a weakling lol
This community seriously needs more creds!🤍 I'm on my 3rd day of the 2 weeks challenge and I dead ass want to quit after every video. But after reading your motivational comments and not feel as lonely, I completed all of the videos for today. Feel so proud of you all and myself! For the next person reading this and struggling, you are not alone. We are with you ✨🫶🏼
literallyyy. today is the 3rd day for me rn and i felt soo tired.
Manoooo eu tbm
❤❤
Benim de 3. Günüm
Same to you 😢😢
Who’s trying to get shredded in quarantine so you have an amazing summer bod
yes thats my goal by the way
Mee
yes
Meee 🙋🏾♀️
Yessss I’m trying to go back to work and have my uniform be hangin off me 😂👌🏻
This woman is a robot. She doesn’t even break a sweat. I’m dying after the first video. Thank you so much for always pushing us
just know that she train for these beforehand! You got this!
she trains a lot. theres a video of her following a workout of another trainer AND SHES STRUGGLING. also she uploaded a video of her doing her own workouts after not exercising for a while and she struggled a lot too
I struggles so fcking much as I started doing her workouts, couldn’t do a video without like 10 breaks, now, about 3 Month later I can do her videos without breaks or feeling dead afterwards... I can feel and see the transformation I got, and I am so happy about that!!! Keep pushing everybody!!!
@@franziskashl1573 hey when you do these exercises do you need to do a warmup or something....because when I tried to do this exercise completely I couldn't even walk for 2-3 days coz I had a really bad cramp and I had to rest for a week to walk without any pain. Can you give me some suggestions for doing these exercises since you've already tried them???
@@GgGg-dm2yw yes you should warm up and do some stretching after finishing ... i was stupid and i did the same mistake, this lockdown made me forget about the whole workouts so i'm still suffering from cramps and struggling while doing all this stuff like i've never did such a thing before 😢
When she says we’re more than half way through the workout
What i hope for: 85% done
What she means: 51% done
True tho
I'm the last person to like this to become 1k likes ;)
Sarah Mhi
Well, the half of 100 is 50, so...
itsssme JANE omg i would never guess this gets so many likess!! :))
-Mary- ikk but i hoped for a little more of 1% ;)
I've watched Chloe for years, and watched everyone else reach their goals while I told myself that I was "too out of shape" to do her workouts. At 243 lbs, I just completed all of day 2 in my program and felt so accomplished I cried for a second. A VERY big F you to my old self who didn't believe in me. Thank you for everything, Chloe ❤
I love this comment. It's hard for me to keep up with her program but everytime I finish it I end my day happily. This comment really inspires me to keep going
🎉🎉🎉 congrats!! Just starting my day 3 and feeling motivated by your post 💪🏼💪🏼
Anybody who’s watching in summer 2020: YOU’VE GOT THIS! I believe in you 110%! It may be hard, but we’ll get through it! And a tip: don’t push yourself too hard. You’re beautiful either way! We’ve got this!:)
I can't believe it's summer already? It was march just yesterday.
I needed this
@@lauralanthalasa7 Yeah true I don't know where the months have gone it's just like a blur 😹
@@lauralanthalasa7 same XD i bet August is gonna come like a train
sometimes I give it up because I can't do it, I'm so tired and disappointed with myself. I hate my body and I would like to change it except that I can't even do all the exercises or at least hold on to the end or correctly. I do not know how to do it, I'm afraid I can't change my body, I'm afraid that even with a diet I try to maintain and sport my body won't change. but thank you, it still encourages me :)!
she is honestly the best person in the world for making this all free and being so motivating and sweet and being honest about the experience
this is seriously facts
straight up factsss
Look up Heather Robertson, she’s also reallyyy good
Do we have to do this everyday for 35 days? Pls help me I'm new
Chasing Rainbows use the calender in the suggestions, it helped me too 😊
I can’t describe my happiness when she says “last exercise”
Shrimp Tail same!!
Me too🤣🤣🤣
Lol me too😂
It’s even more overwhelming than when the teacher says “we only have 3 minutes of class”. And that’s saying something
fr tho
HI everyone I am planning to do it for 35 days
Waist:26.5
Goal:24
Weight:56
Goal:47/48
DAY:1 It was hard but somehow managed to do it. I also did other workout with it and walked 1k steps
DAY:2 It was damm hard but finished it. I can see some changes in my waist. Did a random workout also.
DAY:3 I felt the burn so hard today and also did one of her workouts with this , I ran so much today that I can't fell my legs.
DAY:4 It was not soo hard. I can see that my ribcage is showing and my stomach getting flatter.
DAY:5 I did it and it was hard also did a dance workout with it and consumed very less calories today.
DAY:6 My legs were numb but still completed the work out
DAY:7 Today I had karate so extra extra exercise I did but also completed this work out
DAY:8 It was hard but did it my legs are tied and the feel alot tighter
DAY:9 My stomach was a lot flat that before and my legs are tired
DAY:10 Completed t was not feeling so hard. I also did some dance workout with it
DAY:11 I did it and also had karate so extra exercise
DAY:12 Feeling super tied. I feel like I am developing my thigh muscles
DAY:13 Today I didn't did this workout but I did a cardio workout
DAY:14 Two weeks ago I started this work out and now I feel great today I had karate so did extra exercise
DAY:15 Today I did a cardio workout to feel more burn.
DAY:16 I did it and also other workout
DAY:17 Today I had karate so I had not done this workout
DAY:18 I did this workout and it was very good for me
Results till now are: My waist 25.7
Weight 54 kg.
DAY:19 I did this workout after 3 days break as I was sick so I will recount them as 19,20 so don't get confused
DAY:20 Today I had karate so did extra exercise and can see some definitions of abs
DAY:21 Three weeks ago I started this work out and now I can see my stomach almost flat. I did this workout today and for 1 hour my abs were burning
DAY:22 Today I did two workouts of her and now my waist is considerd as a goal
DAY:23 Today I did only one work out but I was sweating like hell
DAY:24 Today I had karate and it was my exam so we did so much exercise like we burnt 500 calories and then I did this 😢 ....
DAY:25 I did the workout and I elwas feeling so strong and was sweating so much
DAY:26 Today I did two workouts
DAY:27 I did the workout and today I didn't feel that much burn
DAY:28 I will not any exercises today
DAY:29 Almost 4 weeks ago I started this workout and before this I used to wear medium but now xs is also a little loose for me. Today I did aerobic exercise and some stretching
DAY:30 Only five days more to go..
I did the workout today and was so happy
DAY:31 I did the workout and it was not hard tbh
DAY:32 Only three more days to go but I am planning to do it till my abs are well defined. As a routine I did the workout 💪
DAY:33 I had karate and I did this workout also
DAY:34 Only one day more left but I can't see abs so will do it for more days. I did the workout today also
DAY:35 Did the workout so results till now
My waist:26
Weight: 53.5
DAY:36 My tummy is not full flat but I will try my best. I did the exercise today
DAY:37 Today I did a cardio workout of her and was sweating like hell 😅
DAY:38 My hands are tired and I can't so this workout today 😫
DAY:39 I did the workout today
DAY:40 Sorry I am not doing the workout properly as I am busy
DAY:41 So this was my last day doing this workout and the results was life changing.... I got the perfect girly abs also...
Weight:52
Waist: 25
Like to remind me .......
you got this!! don't give up
Good luck!
Lets goo!! you can do this
Good luck!!!
Dont give up
OKAAY MAYBE IT'S JUST ME, BUT WHEN I READ ALL THIS COMMENTS I FEEL HAPPY AND MOTIVATED SO THANK YOU!!
Me too! 😁
It's not only you guurrrl
same sis!!
samee bc i relate sm to them😭
so match
I started Chloe's ab workouts since January because I was had that stubborn lower stomach fat that wouldn't go away. It's April now and when I posted my before and after photos, most of my friends called me their inspiration and started asking for diet and workout tips. This works guys! With consistency and sticking to your plan, it works. The pain of a 10min workout can never be worse than the pain of looking at your unhealthy self in the mirror, knowing that you're the only reason that your body looks like that. I now have a flat stomach and my abs are visible. Just wanted to share my story hoping it'll inspire someone out there.
Hey! Did you do this work out every day or did you do something else?
Can I see before and after pics?
Do you have a diet and is this the only workout you do ?
Trilisa J what workouts did you use ? And congrats so proud of you!!!
Trilisa J this is literally my inspiration now
the most stressful sound: alarm clock.
the most peaceful sound: the 3 beeps after the exercises.
yesss😂
I’m in a love hate relationship with the 3 beeps
Rose Hiver not rlly
Rose Hiver it will be more awkward without the music
Rose Hiver I hear you, I hear you 🎶🎵🎶 stop hearing me 😭
I'm actually doing the 2019 2 weeks shred challenge and it's helping A LOT I'm halfway through and am seeing a lot of progress in my legs, I can see a definition line and I feel them REALLL STRONGG.
For those who are around day 3 and feel like this doesn't work, it actually does, KEEP GOING
I’m on day 3 🥳 and I already feel much stronger!!! Good job to you on the halfway mark!
@@sarahx_louiise Me too the next day, but it's hard, and there are 4 exercises
i’m on day 3 and i’m also doing this challenge (for the third time, im doing these since 2022 october w big breaks but i see results every time i do it)
Im also very late its 2023 and this thing is from 2019… ig ur done now?how does it look?
Yeahh, I can see A LOTT of progress in my legs, body shape, core and arms. I feel like I am improving myself while I workout and I see the physical changes in the mirror. Try it out, it really helps ;)
chloe- * “keep pushing! you got it!” *
me, knowing i still have 2 more of her videos to do- *do i really got it tho?*
edit: omg hi y’all!! i literally didn’t notice how much love this comment got! YALL GOT THIS I BELIEVE IN YOU
Why did u do it 3 times?
@@diagupta-lemus8208 I think she means 3 different workouts not doing the same one 3 times
it’s her schedule cause chloe makes schedules for what you want to do like flat stomach or summer body etc
FAX OMG THIS IS ME RYT NOW
ImABOT where will I see Chloe’s schedule? ☺️
I love how she says we are almost done but I still have like other 4 videos to do✨🧚🏼♀️
@chloe ing literally me rn omg
@chloe ing HAHAHAHA this IS my day 3 too,and this is the last VIDEO for today AMEM
Same 😂😂
@chloe ing it's my day three too. Since it's been a week of you doing this, is there any change
@chloe ing oh thanks 😄 I feel so motivated.
can't describe my love-hate relationship with the three beeps
Zuzanna Maria Jarzab literally me
they either be a signal for upcoming rest or a signal for upcoming hell😂
Omg same
I stop as soon as I hear them 😂😂
Everytime 👌🏻
i’ve been doing this consistently in the mornings for about little under three weeks and the results are so good!!! i actually started this as a way to deal with my anxiety and depression and force myself out of bed but it’s become something i look forward to!
checking in every couple of days to keep myself accountable! still have done it every day and just added running to my routine two to three times a week. i’m not magically better mentally, but i know that even if i did NOTHING else in the day, i have at least worked out and showered and that is so much better than what i used to do all day, which is rot in bed
it’s been another week and i did miss out on about 2 days of working out because i hurt my foot and got my period but!! i’m back on it and still seeing the progress!
@@Eva-og8ch What other workouts do you do other than this? Or do you just do this workout?
proud of you!
@@Eva-og8chbuddy i am happy for ya...keep going..you will see more results in few more days...love ya❤🎉
never knew 40 seconds was so much more than 30 seconds
fr
Agreed I am dying
yeah,those 10 seconds definitely feel
SAME
Omgg, i agree soo much with this. My body is now used to that 30 sec, so i kept thinking i was done, when i still had 10 sec left
for anyone that reads this...if u feel like giving up in the middle of an exercise just picture your dream body it gives you an extra boost of motivation!!!
Edit: omg thank u for the likes haha
Thanks😊
Alaysha Layloni Thanks
Alaysha Layloni read this at 5:49
Fuck
Thank you but my body is crying 🤯
yesss, I've been doing this and it helps sooo much!! It's truly mind over body!!
nothing compares to the pain of looking at the timer and realizing you still have 20 seconds more to go
FRR 😭😭
even 5 more seconds is long😂😭
That’s why I have avoided eye contact with it 😭😂
Brooo especially when you feel like there’s only 5 left then it’s 20
Girl, you speaked out my mind...
I did this workout for 35 days without a diet and my waist went from 27 inches to 25.5 inches I’ve gotten so much more toned!! Thank you Chloe!
For anyone who feels like they didn't do the best today, you're not alone. I definitely didn't do as well on this workout too, and THAT'S OK! It's all about improvement, and there's ALWAYS tomorrow! Believe in yourself! WE GOT THIS :)
Susannah Brown I needed to read this thank you
Thank you
I really needed this 😓💖
Omg that means a lot!!!
You are so cute and motivational
Shout out to everyone who really didn’t want to do this workout today but did it anyway 👏
I do this freaking exercise EVERY SINGLE DAY of my life and let me tell u this that I don’t ever wanna do this but I still do it and when I’m finished I’m like THANK GOD U SAVED ME 😂😂♥️♥️
I love u for commenting this I'm on the goddamn floor at 9:13
Marshie Mellow keep going! Those endorphins when you’re done are worth it
Girl I almost cried at the end of this video, because I felt that it was too much :(
I'm on my 12th day of the 2 weeks challenge, I already did the whole four videos for today. I'm happy I finished them
Me doing the 2 weeks shred for 3 weeks without results 👁👄👁
Chloe: Keep going! We are more than half way through!
What I think she means: 67%
What she really means: 51%
Lmfao so true
It's soo true
IKR??
Well sis ain't lying but it's excruciating to hear when it's your 4th back to back vid of the day lmao
@@orange_ruby ;-;
I’m gonna try this
Waist 30
Goal 28
Weight 126
Goal 125/124
Day one: I had a little trouble on some of the exercises but other than that it made me sweat a little bit which is good
Day two:good
Day three: still doing good, not seeing much changes but it’s only day three
Day four: still going
Day five: doing good, I can see a small change
Day 6: I can see some changes
Day 7: it’s getting a lot easier to do and I can see some changes
Day 8: same at day 7
Day 9: going good, gotten a lot easier
Day 10: couldn’t do it because my friend was over
Day 11: I love this workout, I’m starting to see a little more definition on the sides
Day 12: still good
Day 13: it’s gotten a lot easier and I’ve started going on like walks so I’m trying to do this and get at least 10,00 steps a day
Day 14: it’s going so well!!
Like to remind me…
back 👏🏼👏🏼
any updates ? ^^
Who else is Getting back in shape during corona outbreak?😝 (update: sorry to disappoint y’all but i’ve skipped 4 days already because It sores too much on the first night and now i’m eating my snack reading your replies) keep up with the good work!!💪🏻
SokPanha Lim MEEE
Me 🤣
Me😂
I was looking for this comment😂😂 it’s the perfect opportunity 👍🏻
By back in my case do you mean in shape cause if so yeahhhh
Now that we're all under quarantine, "I don't have time do to my workout" is not an excuse anymore
Ms Freakshow true😤😤 which is why we are doing the two week challenge! Check back to our channel in two weeks to see if it actually works!
Lol
Online school do be kicking my ass tho
Different story when you got online school 💀
Jeez... 4 years ago..
When she says that’s the workout and you’re actually done for the day >>>>>
@The Pupito Pals wait? Which programe you're doing? The ariana grande abs one isn't everyday in 2 week shred?
ft. kamya True, but I think they just chose to do it everyday as an extra challenge. I could be wrong though🤷♀️
Sigh of relief
i just finished day 3 with this oneeee
@@user-ni2ee3yr9q me too
I'm in day 12 of the two weeks shred challenge and till now I've lost 2.5 kg!!
I'm so proud of myself that I reached this day and I keep going
YOU GOT THIS GUYS DON'T GIVE UP UNTIL U ACHIEVE THE BODY THAT U WANT !💗
Chloe: "its okay guys i know this is tough"
Also Chloe: *does every single exercise without breaking a sweat*
Ikr. Does she sweat? Lol
When I'm doing the exercises(not this particular one) I sweat like a pig.
@@k.5425 sameeee
@@k.5425 IKR sameeee
You don’t needa sweat to get a good workout 😆
@@Chloe-yg7hn ik but i usually sweat so much so this was 😵
when i go back to school after this virus it’s over for everyone if i can get fit
edit: i did the two weeks shred challenge but stopped at day eight because online school and adjustment! i’m back at it again and going hard this time incorporating other workout videos too! i’ll update later!
so day 1 was saturday or 4/4: it went well, i did two videos and some other targeted areas like some far burning and abs
day 2 was today or 4/6: i skipped sunday because i just didn’t feel like doing anything. today i did her two weeks shred videos and another fat burning video. i also did some song ab workouts like her ariana grande one! i find those fun to do! updates again tomorrow!
day 3: so i did this workout and both basic videos for the two weeks shred challenge! i incorporated some thigh sliming workouts too!!!
day 4 4/9: i skipped 4/8 because my bum was bruised from something? so 4/9 i did some fat burning, arms, and the two weeks shred challenge! i also measured myself! my waist is 25 inches and thighs r 20 inches (L) and 20.4 inches (R)
day 5 4/10: hi again! idk how many people are reading this! i did the two weeks shred today and a belly fat workout! i also did some inner thigh work!
day 6 4/11: hi! today i did the two weeks shred again this time with the do this everyday to lose weight, the ab vidéo and then this video as well! i plan to do some leg work before bed bc i am just really tired right now! i hope these updates are helping!! i finally weighed myself and it’s 47.8 kg
ooof ooof you got this! hahha
Goooo gurlll
YOU CAN DO IT 👊🏻☺️
That's why i'm doing this hahah. We can do it✊
we gonna be looking like snacks
to everyone doing this workout during quarantine: YOUVE GOT THIS. I BELIEVE IN YOU. I LOVE YOU AND YOU SHOULD LOVE YOURSELF TOO. IT DOESNT MATTER WHAT YOUR BODY LOOKS LIKE BECAUSE YOU ARE BEAUTIFUL AS YOU ARE. keep your head high babes💜 we’re gonna get through this together!
Thank u!!
I love your profile pic lol ;))
@@lilythompson7608 OMG R U ARMY?
@@saummya8864 ofccccccc 😂💜
@@lilythompson7608 YAASSSSS Which is ur fav song???
I literally can't decide😛
Started doing these workouts again 6 month postpartum c-section. I’m seeing some results just from the first week, it took me 9 months to grow a human but I know with Chloe’s videos, I’ll get back to where I was in no time. Thanks Chloe for the videos!
Congrats to you and your lovely baby!!
Curious to know if you were able to get a flat belly again after having a baby, I’m 18m postpartum with my second and I’m not like fat but I can’t get the belly to go away
@@samanthahunt7651 I’ve tried these workouts consecutively now for the last two weeks, I’ve developed abs but the pooch has stayed. I’m insecure about mine. I’ve heard massaging the area is good for it. You have to build that abdominal muscle back to where it was prior to pregnancy. I’m considering getting a tummy tuck to have it go back because I cant have anymore kids due to preeclampsia and c-ptsd… I couldn’t handle it mentally or physically. I plan on getting my tubes removed 😂
i just wanna apologize to my family for making them feel like there’s constant earthquakes around here n that my house’s gonna fall down, i’m just exercising damn
Me too yeah 🙌😂
😂😂
Yes
prkzip I feel you like my dad was like who is jumping on the flooor now? Umh dad I am only doing my daily work out you chould not dudge you can go to training everyday I can not because of school
😂
every other youtuber: *making less money bc all their viewers are skipping their ads*
chloe ting: *getting richer and richer bc everyone needs the ads so they can rest without having the struggle to get up using their sore muscles to pause the video*
y’all get ads? they never pop up for meeee
thats soo true!!
@@estrellajessica9889 same here. no ads
I don't have premium but they never show up for me🤷♀️
She should sponsor in the middle of every workout. I'd actually buy cuz I'd be so grateful for that 10 second break.
chloe: now flip back aro-
me: fuuuuuuuuckkkkkk
editing my comment to say i lost 6kgs in 3 months and have maintained it for a year even though i've been eating pretty unhealthily. hang in there and keep flipping ma dudes 💕
Carissa Yu 😂😂😂 yup
AHAHAH
Carissa Yu yep that was me the first day doing it
HAHA Same
same
Even if you skip 3 days or take longer breaks, it doesn’t matter, because you are still trying and giving an effort and I garantee you will see a change, don’t give up!
it doesn’t seem like that big of a deal but i finally made it to the third day of chloe’s 2 week shred program after many failed attempts and only making it thru the second day before giving up,,, idk i’m just proud of myself for once :D
to whoever else trying to exercise again i wish u the best of luck!!
edit: ok yall so i gave up halfway,, BUT i did make it farther than i thought i would and all these replies have been rly encouraging and motivational so I WILL START AGAIN TMR.
edit 2: so i kept my word and started the challenge again today and YEA I FEEL LIKE DYING. but this time, i tried to focus more on my breathing, doing the exercise correctly, and going at my own pace instead of rushing thru the exercise and trying to keep up with chloe. trust me it makes a big difference in how u feel when u focus on these things. remember to keep pushing u guys !!
I can totally relate! I found Chloe Ting like a year ago and have tried this challenge SO many times. I just keep making excuses for myself :(( I'm doing it again this time, and there's NO WAY IM QUITING! WE GOT THIS!!!
YES WE CAN BOTH DO IT
It is a big deal! It’s hard for so many people to even continue after their first day or even start! I'm proud of you! Keep going!!
Never stop trying!! We are not all cut from the same cookie cutter. All bodies are different! The only failure is to give up. Yeah for you!!!
GRAT JOB QUEEENNNNN
For all people looking for motivation:
It gets easier. The first few days are rough but it becomes less challenging as your body gets used to it. In the end, you feel better about yourself, you feel and look healthier and it goes to prove how your initiative and self-motivation payed off.
Don't only do it for the physical reward. Abs are cool of course, but do it because you wants to feel better.
Don't give up :) we all start from somewhere and it can only get better from there!! much love
Thanks for the motivation but hecc I’m goin for those aaaabs
THANK YOU
Thanks for the motivation I really needed it😅❤
I never knew I needed this comment so much ❤
actually thats the problem, i got used to it now it doesnt hurt anymore and thats a real problem
when i hear those three beeps i’m like “thank god”
Ella Green lol same 😂
bwahahah me too!
Haha exactly 😂
Ella Green I almost liked this but it had 420 and I didn’t wanna ruin it
Truuuuueeee
JULY 2024 ANYONE WITH ME😂
Now's my 3rd day and before i even start, my muscles are already hurting😭😭
Todays my third day. Hope I can be consistent
Present 3rd day😢
My 3rd day🎉
yess day 2 baby!!
Idk how she looks so damn flawless during and after the workout like??? I'll be looking like a banshee crawling to my phone by the end of each workout
Sooyoung Jung IKR
Yesss😂 Same
shit my hairs be allover the place and sweaty by the end 😂
MEEEE OHMYGOODNESS
Coz she is a stick
I am so impressed by her bicycle technique, she looks so elegant doing it! I look like a beetle on my back trying desperately to flip itself over.
LMAO SAMEEE
Omg 😂
SAME
BernieBro lMao😂
BAHAHAHA ME TOOOO
third day into the 2 weeks shred challenge: I'm writing this from heaven
How are things up there?
Angie Penagos R.I.P.
You can do it!
😂😂😂😂
sis I'm about to do it rn and I'm literally already showered in sweat but this is the last work out so like..
This is day 4 and I'm crying because I pushed through the end. It wasn't perfect but I gave it my damn best.
Proud of you
never back down never what???
@@rebecca3522NEVER GIVE UP🗣🗣⁉️⁉️
I AM SO PROUD OF YOU!! good work queen
never give up!!
who’s doing it in quarantine not to become fat?
Edit: thanks for the likes! And remember: you CAN DO IT!
Vanessa Giovinazzo mee, we gonna come out of quarantine tones
More like to prove my toxic friend to shut up 😂
Actually for my quarantine glow
Now i'm even fatter then before quarantine but i have nice abc))))(thanks to chloe
🙋♀
Shout out to everyone who's doing this. It's not about how you're looking, it's the fact that you got up off the couch and are trying to better yourself!
Thanks for the motivation ❤️
This has now become my getting up routine. I have a hard time getting up and being active straight away, but now it's up off the bed, into the bathroom to change into workout clothes and down on the floor with Chloe. It does something for your mind too, it gets you going and the rest of the day is much easier. Also, my sleeping schedule is now decent.
Luci Ginn woah! i never thought about it that way, thank you that really helped!💕
We got this!❤
Thanks love, I needed this
Chloe: "we're going to get on our back for this one"
Me with my arms shaking: "OH THANK GOD"
lol my skinny arms
@@ilikeunicornsandbts my arms are fat but still the same thing😂
Relatable
Oh my god 😂😂
Gracemystar 😂😂😂 feel you RN
If you want quick results I have some tips based on my own experience
Tip1:it takes patience your going to see results in the first 30 seconds
Tip2:drink lots of water with every meal this helps wash stuff down
Tip3:this one is hard for me EAT WHEN YOUR HUNGRY NOT WHEN YOUR BORED Okeh
Tip4:don’t starve your self this is bad for you and it can actually make your stomach bigger because it won’t be able to take in that much food if that makes sense
Tip5:this is for you not for anyone else it’s your body if you feel like you need to rest then rest but don’t give up you can do this
Actually, the reasoning behind tip4, is not like that. Even though it is true that if you don't eat/starve yourself it'll be more difficult for you to lose wight but it's actually because if you don't get enough energy, your metabolism (a chemical reaction in the body's cells that change food into energy, for example if it's fast, it's more difficult to gain/maitain weight) will get slower. There are a lot of videos explaining this, if you want to know more but basically that's it, even though it's poorly explained. (please correct me if I'm wrong in anything)
Tip 4 can grow your stomach because eventually your body will technically start to eat itself and slow down your metabolism!
@@976_Mdo you know if the metabolism can go back to its normal state?
Can we take a moment and appreciate her all this is free guys and the fact that she is doing it herself.............she's working hard guys
DO IT GURRL YOU GOT THIS!!! BELIEVE IN YOURSELF. Don't eat all the snacks, become the snack!
Sugar Stay thanks queen😌✨
@@maya-rd8ic Always✨
THIS, this is the motivation i needed to stop reading comments and finish the video
it’s hard to stop eating snacks 😭😭
I'm gonna write this down, this is the best advice lmaoo
Dear Chloe,
Calling them "bunny hop" instead of "twisting piston" won't make them hurt less,
faithfully,
an outbreath follower.
Exactly 😂😂when I started this workout I was so happy cuz these was no plank with bunny hop when suddenly I felt doing the same exercise and didn't wanna do it
bunny hop is the DEVIL and we shouldn’t have to do those anymore
I absolutely hate that one omg i’d rather do basically anything... mountain climbers, side planks, up n downs, plank hip dips... you name it! Bunny hop/twisting piston is something I wouldn’t even wish upon my enemy
I hate that bunny hop too whatever they call it😂
stop it, it hurts to laugh
It's really helpful guys... I can see my abs hunching up and visible. I've been doing this challenge from 15 days and I can see the progress ♥️
me during the workout: i hate this i hate this i hate this i hate this i hate this i hate this i hate this
me not even 1 minute after finishing: that was amazing i feel great i'm so proud of myself maybe i should do another one?
I feel that so much
Same
Sameeeee
not same i want to die after workout
LMFAOOOOO DEAD ASS
Chloe: Focus on your breathing
Me: Funny that you assume I'm breathing
HAHAHAHAHHAHAHAHAHAAHAHAHAHAHAHAHHA this happens to me during every single workout
That’s me
Nicole Vazquez make sure u breath it’s actually rlllly important and helps u with the muscle gainz
HAHAHAHAHAHAHA
lol then I start breathing...
Remember guys, even if you only make it half way through or need to take a break between every workout, you’re still doing better than people on the couch.
Edit: thank you all for all the likes and attention this has gotten, I didn’t expect this!
Leela_ _Steele oh my gosh, thank you for saying that. 😂 that honestly made my day.
This actually helped so much!! Made me feel a lot better
You're so right!! I am also taking notes on exercises that I find hard right now, time stamps of when I took an extra break and keeping hope that if I do this regularly I will see progress!
It actually gets easier to handle as you go on! I’m on my 13th day and it’s not as hard anymore. Keep going guys!~ 💜
I'm on my day 2 but I can't do some exercise they are hard to do 😣😣
I did her 2 week shred and a lot of other programs during the start of COVID. They worked! I got small. I had no where to go so I was able to drink lots of water, eat right, and keep to a good routine…
Last year, I got a job and married. All of my good workout habits left with my life changes. I started over a week ago, and I feel so good. It’s worth doing these workouts even when I’m dead from work. This time I’m in it not for looks but because I want energy. I’m not measuring myself but I can already see my bloating going away and I’m getting stronger!
Chloe: don’t use your neck!!
My neck: 👁👄👁
💧 💧
ME
Same
@@lesenochek x3, I mean it is impossible!!
I don’t know if this helps, but lift yourself up as if by your chest. Push from your upper abdomen and chest upwards. Try to keep your neck still. Your neck will naturally rise when you push with your upper abdomen so it won’t feel like you are straining your neck
@@imperioroman2 this helps a lot, thank you!! I couldn't do crunch as much before because I was worried I would strain my neck but your comment helped me improve my posture!
i like how everyone in the comments is always so polite and motivational towards one another and there’s not all the bitchy people in here
And funny lol
Yaaasss honestly it's a very nice community ❤️❤️
It’s all kindness and love here ☺️
It’s cause the bitchy people are so confident that they don’t ‘need’ this workout
Yas ❤️
How many people are doing this during quarantine? Just curious! Like if you are.
In Melbourne we have another 6 week lockdown it’s my time to shine LMFOAOAOAO
@@sarakorkes1930 yeey gurl you can do this
Mee
yangshihae thank you 🥺🥺
Does it count if quarantine is over in here but we still at home
I’ve been doing Chloe workout’s since 2020 ( not regulary) but I’ve lost 10 kg when I start doing her programs apirl to december 2020. Then I took a break but I started to gain weight, so I’m starting again her program 35 days summer shred. Because only Chloe workouts help me to lose weight ❤ Thank You Chloe❤
who's here in... March? We can do this, stay strong
we can do thiiiiis!!!!!!!!!!!!!!!!!
Yess
Saying the same 😭
Let’s get this
🙋🏼♀️
I don’t think I’m the only one but the ten second break feels like a 3 second break
Omg same!!!!! That 10 seconds she already ready for the next work out when I just stoped to breath
Omg sameeeee and each workout video feels like an hour long😭😤
that 10 second break doesn't even feel like a break
S Abisha yes basically for me one video is an hour cuz I take brakes n watch some TikTok then go back then drink water
That break is enough to just get into formation for the next exercise 😭
I never skip the opening talk. If anyone can relate what I am talking about lol. It’s a luxury to not fast forward.
Sooooooo me 😂😂😂
😹😹 lol true
I RELATE!
it gives me time to mentally prepare for the death that is the workout haha
Yeeeeesss😂😂😂💯💯💯💯
Doing this for 35 days!!
Starting waist:70cm
Day one ✅️
Day two:✅️
Day three:✅️
Day4:✅️
Day5:✅️
Day6:✅️
Update pls 😢
updateeee
??!
HOW DOES SHE STILL HAVE THE ENERGY TO DO A CUTE LITTLE CELEBRATION DANCE AFTER? I FLOP TO THE FLOOR LIKE A DEAD FISH
WAIT THATS ACTUALLY ME
SAME
She built stamina
Same girl same
Same
Is anyone else getting hipped with the 3 beep sound at the end of every exercise... Its like yeahhh I did itt... Or is just me? 😂
YESSS me everytime i hear it be having a party in my head
efi. th yesssss
Do you mean hyped?
YESS
Gymnastics Lover I was wondering what hipped meant, you're probably right
I better look like the rock after quarantine is over
HAHAHA
we better look that way hahah
S working only for that .....pslsssss i wanna be like her after quarentine
HAHAH you made me laugh, thanks! 😆
For me quarantine is already over and school is everyday now but I’m sneaky and I’m wearing baggy clothes till I’m done with all my workout programs and then I’m gonna one day look like a fricking GODDESS
Just started day 1 again of after just finishing the hourglass program the day before yesterday. I'm looking forward to seeing how much strength I've gained doing it the program the second time now :D If you're reading this... YOU GOT THIS!!! DON'T GIVE UP ON YOURSELF AND KEEP GOING. DON'T LET YOUR MIND TALK YOU OUT OF THE WORKOUT. YOU ARE STRONGER THAN YOU THINK!
I swear I’m only watching the intro of the video because I’m interested in what she is saying for the millionth time, not because I’m taking a break from the previous workout
Just finished day 12 wohoooo!! I’m dying but 2 more days to go 😅😅
Tenalia Marsters what are the results ? This is only my second day on the 14 day shred 😫😂
Sima I did the full 2 weeks😅 the only thing I did different was I skipped the first ab workout on day 7 and day 14 (Sunday’s) (mainly because I was tired from the 3 previous workouts i did in a row). Also took my “rest day” a day before It was scheduled to. And completed the workout the following day (scheduled rest day)
Sima other than that. My results were fairly good. My stomach was much more defined I definitely saw the 11 line coming through after day 4/5. I noticed I was much stronger (hated up and down planks in the beginning but then could do them much better near the end they ended up being my fav). I noticed my legs a bit more toner (not a dramatic difference but small is better than nothing). Also I only weighed myself twice during the whole two weeks. I lost 2 kgs but didn’t fuss about the scale since I relied on how I looked/felt more so. I recommend take a pic in the mirror first thing every morning. I kept track of my changes through pictures and as I flicked through them noticed the change happening. It may not feel like much has changed but trust me if you see your first pic (my first pic was actually on day 2) compared to the last pic on day 14... you will definitely see the difference xx all the best! Hope you push through!! It’s tough but gets much easier 😅 good luck!!!
P.s I may repeat it again after the food I’m gonna indulge in for Xmas 😂😂
wait u do more than one workout??
chloe: "keep pushing guys only 1 exercise left to go !!"
me: "you mean 61 exercises from the 3 videos i have left?"
Don’t overwork yourself
a u r e l i a AHAH YES
a u r e l i a literally me rn execpt i have one left now 😅
@@jazlyngt oh no this is my last one
So true
Chloe: "just squeeze your abs each time you breath out"
me: *stops breathing*
edit: OH WOW thanks for all the likes guys I've never had this many on any comment before :')
I hope you are all doing well!!
I'm on day 13 of the 2 weeks shred rn
Keep working you can do it!!
hahahaha
I did exactly that
Giulyyx LMAO
yeah i forget to breath when i’m doing this 😂
Me too hhhhh
It's my day 7 and I wasn't really in the mood today. After the first video I started believing that I couldn't be able to finish today's workout.. Then I gave 5 minutes break and after that I automatically went on to the next video, I decided on not trying to be perfect, giving breaks are okay , listen to your body, do not heavily force yourself to prevent injuries. And somehow I managed to complete the all 4 videos!! I've burnt 409 KCAL according to my watch. Now I feel so proud! KEEP GOING GUYS, YOU GOT THIS !
Corona outbreaks
Normal people: Panicking
Chloe Ting followers: I bEtTeR bE lOoKiNg LiKe A mOdEl bY tHe EnD oF tHiS
Brinley mood
Period!
Brinley never related to anything more
Yes ma’am.😌
Yeaaah
Me: does excersise after drinking water
The water in my stomach: WHY ARE WE GOING SO FASTTTT?
i can’t understand people that are drinking water while doing exercises i feel really bad with water in my stomach
hgjmnj nbgkmn my mouth gets dry
LMAO
The water in my stomach: gughgubshbsubbjsbguhh
I try not to drink as much water 😂
I love this community, it doesnt make me feel alone in having a chummy stomach and wanting to wear crop tops but absolutely dying because of the sets
You can do it!!! Keep moving!
this is literally me rn
at least corona gives us time to get that healthy stomach
Ikr I think that's why I love Chloe's programs. It's such a positive community all so supportive and relatable, including Chloe! I haven't been able to continue a program and push as far as this one
we all in this together
For those here wondering if Chloe's workouts work, they do. I have been doing her workouts for about 3 weeks now and I am seeing good results. Hope yall stay motivated and have a good day or night xx
Thanks babe 😚
I’m just grateful this one doesn’t have up and down planks
wait till u hear about up and down jacks lol
O my god I really hate dem
I think side planks are worse 😔
Yeah everytime i am dieing
Her 21 day arm and abs challenge is full of them
nobody:
no one at all:
me to my stomach during the 10 second break: *pat pat*
Lmao. Same.
bahahahah same
smartboi relatable
I'm done that before 🤣
smartboi same here 😂
the only lines i have on my stomach is horizontal ones
Emilie Kvalheim underrated 😂😂
Underrated comment😂😂
HAHAHAHAHAHAHAHA
HAHAHSGSHHSHWHAHAHAHA
when i tell you i snorted -
I use to do these workouts when I was younger and the results it produced were incredible. Now that I’m older and I’ve put a bit of weight on I thought I’d come back and try this workout again. I’ll be pairing it with Chloe’s 2024 Get Toned Challenge (so this + the exercise corresponding to day X of the challenge) and also healthy eating. Will keep you updated
Chloe: this exercise will definitely give you that ab definition
Me (in tears): it better do
Sure thank you!! I’ve been doing it consistently for 3 weeks now!💪
Eleonora P r u seeing any like change?
@@rimebenchekroun6209 yes, I definitely do! My stomach is getting more toned and the "muffin top" I had is slowly getting less and less noticeable which makes me super motivated to keep going!!
S A M E
Eleonora P yess same with me, my face (as weird as it sounds) is also getting more sharp and idk just prettier and less full. i’m soo happy to have this weird glow-up when getting back to school!
Chloe: "Your abs should be burning by now"
Me: My abs started burning when you said "workout"
this made me crack up maybe im just delusional from the workout haha
@@alysemaymcdonald8145 i literally need to stop and take a min to remember who i am cuz i literally lose it trying to complete dem workouts man 😂😂😂😭
@@nevi9896 same babe hahah
i stopped feeling my abs
Is it weird that my abs aren't burning? Or am i not doing it intense enough?
Chloe: only 5 more minutes!
The 5 minutes: *is 2 hours long*
Wait I’m not the only one?
I feel the last 5 mins last 3 mins
Im not the only one 💀
these exercises seem to take 2 minutes to me :D
Omg literally tho
I’ve been doing so many different 11 line ab workouts and none of them worked, but just until I started doing your workouts I’ve seen so much progress and have reached all my goals thank uu
GUYS SUMMER IS COMING UP.10 MINUTES EVERYDAY WILL NOT TAKE A LOT OF YOUR TIME SO LETS ALL DO THIS AND SHARE YOUR RESULTS.THANK YOU CHLOEE❤️❤️
Lara Jabb wanna be Workout buddies?
Not everyday. Keep in mind this injures your abs in a GOOD way. These little exercises will make them bigger. Yes, you have to challenge yourself of course but don't do these everyday. See, these exercises are not super easy, softly said. Your abs work so hard. You need to give those muscles rest for a day, maybe two days, depending on you and your state. ❤️ Rest is so important.
Lara Jabb yaaayyyy! Let’s gooo
Zeynep Ayazlar whyy nott
i really needed motivation haha
If there's one thing this video has taught me, it's to appreciate 10 seconds of my life
10 mins of my life
She’s/he’s talking about the rest time
Oop
PLSSS
does anyone else get stressed trying to figure out how to squeeze their abs and breathe out at the same time. It’s like patting your head and rubbing your tummy
i’m already trying to figure out how to breathe 😫 like damn
it's kind of hard to explain, but it might help if you imagine that you're pushing the air out of your lungs by squishing your runs toward your hips?? so don't squeeze your belly button toward your spine, squeeze your whole torso like an accordion instead 😅
Think of your stomach like a balloon! When you blow air into a balloon, it inflates. As air leaves, it deflates. This helps me.
I did ballet for 14 years and my instructor always told me to try to “squeeze my ribs together” if that makes sense.
RenTheWorld I just want to know if I’m doing it right. When you think of trying to squeeze your ribs together do you then kinda push your ribs back and kind of squeeze your sides inwards.
I hope I’m doing it right, if not could you please explain a bit further. Thank you so much :D
On Day 3 of the Shred Challenge. I really wanted to skip today. Exercises are definitely getting easier (I actually look like I'm half-doing what Chloe is doing on some level lol) All of the comments are super motivating so I'm glad I pushed through and did today's workout. You can too!
I can’t be the only person who’s feet slide during the side plank twist.
nope lmao
OMG yes every fucking side plank is just torture bc my feet keep slipping on the mat
With or w/o shoes on they still slide, but sometimes I feel like the exercise is even more effective bc I squeeze my legs muscles to stay in place lol
Nope 😂😂
It be killing left side when I do it lik
Wear shoes !
chole's ponytail: *vibing and not falling out*
my ponytail: 👁👄👁 *looks like Debby Ryan in radio rebel*
I- 😭😭😭😭💀💀💀
HAAAAAAAAA
this is too funny
GIRL I- 💀💀😭😭
LMAO😏😏😏😏😏😏😏😏😏
“just focus on your breathing”
bold of you to assume i’m breathing
WORDDDDDDDD
lmaooo apt!!!
LMAOO
Me
😂😂😂😂
This girl pushes me in way ive never been but yet i always feel 100x better after her workouts!
Chloe: "Okay, time for some side plank twists!"
My arms: *𝗦𝘁𝗮𝗿𝘁𝘀 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝗮 𝗡𝗼𝗸𝗶a 𝟯𝟮𝟭𝟬*
Thomas Jefferson LMFAOSKJJFJDKD
I’ve started to like the planks better nw (day 8)
I swear there was something wrong with my bone bc my shoulder bone was hurting when I went on my side wtf pls help
Jada Sambrook try to lean more toward your toes 😎
Was I the only one that couldnt keep ma balance😂
Me: *doing corkscrew*
The water in my stomach: allow us to introduce ourselves
HAHAHAHAHAHAHHAHAHAHAHA YOU JUST MADE MY DAY
LOLL I feel embarrassed to say mine wanted a very big introduction
The water be like "GLUG GLUG LET'S DO THE WATER DANCE"
WHY IS THIS SO RELATABLE?? MY STOMACH JUST GLUGS
Try to do the workout before eating aka fasted. That might help with the movement.
After excersize
Chloe: still looking energetic and beautiful
Me: half dead in messy hair
SO TRUEEE. Her braids are just so perfect!
Definitely me
kajal baldha me with my shaved hair 😌
Yep that’s me too
Soo true 😫
All the comments are extremely inspiring and I've finished my first day 😀 and ufffff it's burnin😅. I am looking forward to the 11 line abs soon😄.