LOWER ABS WORKOUT | Lose Lower Belly Fat
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- Опубликовано: 16 ноя 2024
- LOWER ABS WORKOUT | Beginner Friendly!
Here is a 10 minute ab workout that you can do anywhere, anytime! I prefer to keep my ab workouts super simple with no weights, as I’m looking to just tone and tighten my abdominals rather than build muscle to them. So if you’re looking to target lower belly fat, this is the workout for you!
WARM UP ROUTINE: • WARM UP ROUTINE FOR HO...
COOL DOWN/STRETCH: • DANCER STRETCH/COOL DO...
WORKOUTS TO TRY WITH THIS ONE
10 min Cardio Blaster: • 10 MIN CARDIO BLASTER!...
15 min Booty Burner: • 15 MIN BOOTY WORKOUT! ...
Harry Styles Toned Arms: • HARRY STYLES TONED ARM...
HIIT WORKOUTS
• 20 MIN FULL BODY HIIT ...
• 20 MIN FULL BODY WORKO...
• 10 MIN CARDIO BLASTER!...
If you enjoyed this video don’t forget to give it a thumbs up, leave a comment and subscribe for more free at-home workouts!
WHAT I’M WEARING
Set Active Crop Top
Set Active Leggings
Nike Air Max 97
WHAT I’M USING
Lulu Lemon Yoga Mat
Make sure to follow me over on Instagram for healthy recipe ideas and more fitness inspo!
Instagram: teagan_dixon
Business Enquiries: hello@teagandixon.com
It's a pity I discovered you only now. Gosh! You are instantly my fave youtube trainer 😍 I have already tried many of your workouts and there is no single fail! They are all excellent!
Aw thank you so much!!
love these workouts, im surprised i didnt find them sooner and i cant believe your channel hasnt blown up yet!! So much potential and talent for making these videos, wishing you the absolute best!!
Thank you for the lovely comment and the support!! 💕😍 Plenty more videos to come! 🙌🏼💪🏼
I felt the burn.🔥 A fantastic workout. Please do more workouts like this!😆♥️ I would appreciate it! 🥰
Definitely!! Glad you enjoyed it! 🔥💪🏼🙌🏼
I really felt how my abs burn. I love all your workouts. Sending you love from Mexico 💕💕
Thank you for the lovely comment! Plenty more coming! 🔥💪🏼🙌🏼
I am addicted to your workouts. This is my favourite out of all I have done I'm my lifetime!
Oh my gosh you made my day!
Loved the workout and loved the music!! Thank you!
Thank you so much!! Glad you enjoyed! 🙌🏼💕
I keep repeating! I love it❤❤❤
Best workout I've ever done. I love how your smiling and I'm just flopping on the ground from exhaustion.
Haha I was dying on the inside!
Love this workout so much and so amazing how she's still smiling and I'm almost dying chasing my breath hahahah
Hahaha I was dying on the inside! 😅🔥
Teagan! This was amazing and I will definitely keep coming back to it! You're so strong -- you are goals!!
Aw thanks gal!! I really appreciate that! 🥰😇
I love your workouts. Thank you for helping me get back in shape. I’m 68 and had to have a double lumpectomy this year.its been a hard year but seeing your smiling face and working out with makes me smile and my days brighter. Hugs Victoria❤️❤️❤️
Thank you for the kind words, makes me so happy to hear! Glad I can put a smile on your face! xx
God bless you, keep believing in Jesus and doing good things. being happy makes you healed
Looks great! Excited to feel the burn 🔥♥️. Great energy giiiiirl
Thank you for the support! 🥰 It’s a goodie, let me know how you go! 🔥
Repeated for a millionth time! 😎
Yesss I love this one! 🔥
Wait why do you have 633 subs??? Your videos look like videos of a prof be like so goodd! Thank you for making this and i'm sure your channel is going to blow up! X
Aw thank you for the lovely comment! 🥰 I’m just starting out here on RUclips, but there will be plenty more videos to come!
love your workouts
Thank you so much!!
I just did this!!! It was so worth it, thank you so much!!!!
Thank you for the lovely comment, I’m so glad you enjoyed! Plenty more to come 🥰💪🏼
I found your channel after the Christmas dance collab! This was a great workout, I'll definitely come back to do more of your workout videos!
Thank you so much!! 🥰🤗
Loved this workout!
Thank you!! 😘🔥💕
I love it!
No rest breaks, ouch! It’s gonna hurt to laugh tomorrow 😆
Hahaha love that!
thanks for the smiles
😁❤️😁
I would love a back workout!
Noted!!
Felt the burn 🔥
Hehe love that! 💕
Good Ab work out. Thx for your RUclips channel. It's a pity that the bips just come at the end of the work out.
love ur work
Thank you!! Plenty more to come 🙌🏼❤️
I am missing you on RUclips ❤❤
I Always doing this after dance Workout or hiit cardio 💦💪
Amazing!! Good one to add on after a workout to really feel the burn! 🤪🔥
❤❤❤
Can I skip 3 steps
Definitely just do what you can! Take rests and breaks when you need to, this one is a burner!
Really easy tho
and......... i'm dead
Haha it's a burner!
I still keep on repeating. What happend to music in this video?
I got a copyright claim so had to switch it up! 😅