LOWER ABS WORKOUT | Lose Lower Belly Fat

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  • Опубликовано: 16 ноя 2024
  • LOWER ABS WORKOUT | Beginner Friendly!
    Here is a 10 minute ab workout that you can do anywhere, anytime! I prefer to keep my ab workouts super simple with no weights, as I’m looking to just tone and tighten my abdominals rather than build muscle to them. So if you’re looking to target lower belly fat, this is the workout for you!
    WARM UP ROUTINE: • WARM UP ROUTINE FOR HO...
    COOL DOWN/STRETCH: • DANCER STRETCH/COOL DO...
    WORKOUTS TO TRY WITH THIS ONE
    10 min Cardio Blaster: • 10 MIN CARDIO BLASTER!...
    15 min Booty Burner: • 15 MIN BOOTY WORKOUT! ...
    Harry Styles Toned Arms: • HARRY STYLES TONED ARM...
    HIIT WORKOUTS
    • 20 MIN FULL BODY HIIT ...
    • 20 MIN FULL BODY WORKO...
    • 10 MIN CARDIO BLASTER!...
    If you enjoyed this video don’t forget to give it a thumbs up, leave a comment and subscribe for more free at-home workouts!
    WHAT I’M WEARING
    Set Active Crop Top
    Set Active Leggings
    Nike Air Max 97
    WHAT I’M USING
    Lulu Lemon Yoga Mat
    Make sure to follow me over on Instagram for healthy recipe ideas and more fitness inspo!
    Instagram: teagan_dixon
    Business Enquiries: hello@teagandixon.com

Комментарии • 59

  • @dobrawarutkowska
    @dobrawarutkowska 3 года назад +3

    It's a pity I discovered you only now. Gosh! You are instantly my fave youtube trainer 😍 I have already tried many of your workouts and there is no single fail! They are all excellent!

  • @ellamair4805
    @ellamair4805 4 года назад +21

    love these workouts, im surprised i didnt find them sooner and i cant believe your channel hasnt blown up yet!! So much potential and talent for making these videos, wishing you the absolute best!!

    • @TeaganDixon
      @TeaganDixon  4 года назад +1

      Thank you for the lovely comment and the support!! 💕😍 Plenty more videos to come! 🙌🏼💪🏼

  • @rahelsebastian5487
    @rahelsebastian5487 4 года назад +12

    I felt the burn.🔥 A fantastic workout. Please do more workouts like this!😆♥️ I would appreciate it! 🥰

    • @TeaganDixon
      @TeaganDixon  4 года назад +1

      Definitely!! Glad you enjoyed it! 🔥💪🏼🙌🏼

  • @karlareveles2995
    @karlareveles2995 4 года назад +9

    I really felt how my abs burn. I love all your workouts. Sending you love from Mexico 💕💕

    • @TeaganDixon
      @TeaganDixon  4 года назад +1

      Thank you for the lovely comment! Plenty more coming! 🔥💪🏼🙌🏼

  • @dobrawarutkowska
    @dobrawarutkowska 2 года назад

    I am addicted to your workouts. This is my favourite out of all I have done I'm my lifetime!

    • @TeaganDixon
      @TeaganDixon  2 года назад +1

      Oh my gosh you made my day!

  • @priyankahardikar6114
    @priyankahardikar6114 4 года назад +16

    Loved the workout and loved the music!! Thank you!

    • @TeaganDixon
      @TeaganDixon  4 года назад

      Thank you so much!! Glad you enjoyed! 🙌🏼💕

  • @dobrawarutkowska
    @dobrawarutkowska Год назад +1

    I keep repeating! I love it❤❤❤

  • @Christiangirl16
    @Christiangirl16 3 года назад

    Best workout I've ever done. I love how your smiling and I'm just flopping on the ground from exhaustion.

    • @TeaganDixon
      @TeaganDixon  3 года назад

      Haha I was dying on the inside!

  • @gwynethf.callanta3518
    @gwynethf.callanta3518 4 года назад +9

    Love this workout so much and so amazing how she's still smiling and I'm almost dying chasing my breath hahahah

    • @TeaganDixon
      @TeaganDixon  4 года назад +2

      Hahaha I was dying on the inside! 😅🔥

  • @eam724
    @eam724 4 года назад +2

    Teagan! This was amazing and I will definitely keep coming back to it! You're so strong -- you are goals!!

    • @TeaganDixon
      @TeaganDixon  4 года назад

      Aw thanks gal!! I really appreciate that! 🥰😇

  • @victoriahole4717
    @victoriahole4717 4 года назад +2

    I love your workouts. Thank you for helping me get back in shape. I’m 68 and had to have a double lumpectomy this year.its been a hard year but seeing your smiling face and working out with makes me smile and my days brighter. Hugs Victoria❤️❤️❤️

    • @TeaganDixon
      @TeaganDixon  4 года назад

      Thank you for the kind words, makes me so happy to hear! Glad I can put a smile on your face! xx

    • @susinatan7435
      @susinatan7435 3 года назад

      God bless you, keep believing in Jesus and doing good things. being happy makes you healed

  • @tovameguira6381
    @tovameguira6381 4 года назад +4

    Looks great! Excited to feel the burn 🔥♥️. Great energy giiiiirl

    • @TeaganDixon
      @TeaganDixon  4 года назад

      Thank you for the support! 🥰 It’s a goodie, let me know how you go! 🔥

  • @dobrawarutkowska
    @dobrawarutkowska 3 года назад

    Repeated for a millionth time! 😎

  • @lottecolenbrander412
    @lottecolenbrander412 4 года назад +4

    Wait why do you have 633 subs??? Your videos look like videos of a prof be like so goodd! Thank you for making this and i'm sure your channel is going to blow up! X

    • @TeaganDixon
      @TeaganDixon  4 года назад +2

      Aw thank you for the lovely comment! 🥰 I’m just starting out here on RUclips, but there will be plenty more videos to come!

  • @cerarobert1989
    @cerarobert1989 4 года назад +1

    love your workouts

  • @marianaleigh9566
    @marianaleigh9566 4 года назад +2

    I just did this!!! It was so worth it, thank you so much!!!!

    • @TeaganDixon
      @TeaganDixon  4 года назад

      Thank you for the lovely comment, I’m so glad you enjoyed! Plenty more to come 🥰💪🏼

  • @alexawinn-dixie279
    @alexawinn-dixie279 3 года назад

    I found your channel after the Christmas dance collab! This was a great workout, I'll definitely come back to do more of your workout videos!

    • @TeaganDixon
      @TeaganDixon  3 года назад

      Thank you so much!! 🥰🤗

  • @martynabrzezinska4044
    @martynabrzezinska4044 4 года назад +1

    Loved this workout!

  • @dobrawarutkowska
    @dobrawarutkowska Год назад

    I love it!

  • @samanthadixon8853
    @samanthadixon8853 4 года назад +23

    No rest breaks, ouch! It’s gonna hurt to laugh tomorrow 😆

  • @aunrock7738
    @aunrock7738 3 года назад

    thanks for the smiles

  • @dobrawarutkowska
    @dobrawarutkowska 3 года назад

    I would love a back workout!

  • @gemmawilson5116
    @gemmawilson5116 4 года назад +2

    Felt the burn 🔥

  • @paulinebertaux36
    @paulinebertaux36 2 года назад

    Good Ab work out. Thx for your RUclips channel. It's a pity that the bips just come at the end of the work out.

  • @SurfYoga
    @SurfYoga 4 года назад +1

    love ur work

    • @TeaganDixon
      @TeaganDixon  4 года назад

      Thank you!! Plenty more to come 🙌🏼❤️

  • @dobrawarutkowska
    @dobrawarutkowska Год назад

    I am missing you on RUclips ❤❤

  • @Julylyn08
    @Julylyn08 4 года назад +1

    I Always doing this after dance Workout or hiit cardio 💦💪

    • @TeaganDixon
      @TeaganDixon  4 года назад +1

      Amazing!! Good one to add on after a workout to really feel the burn! 🤪🔥

  • @dobrawarutkowska
    @dobrawarutkowska 8 месяцев назад

    ❤❤❤

  • @mahnoorkhan4133
    @mahnoorkhan4133 4 года назад +1

    Can I skip 3 steps

    • @TeaganDixon
      @TeaganDixon  4 года назад

      Definitely just do what you can! Take rests and breaks when you need to, this one is a burner!

  • @itsevelinakp
    @itsevelinakp 4 года назад

    Really easy tho

  • @clarapinheiro3635
    @clarapinheiro3635 3 года назад +1

    and......... i'm dead

  • @dobrawarutkowska
    @dobrawarutkowska 2 года назад

    I still keep on repeating. What happend to music in this video?

    • @TeaganDixon
      @TeaganDixon  2 года назад +1

      I got a copyright claim so had to switch it up! 😅