Best Exercise For Weight Loss 🔥🔥& Belly Fat Lose For Post Pregnancy 2023

[@parimaladevi4873]

Your all'class very very great sir excellent 👌👌

[@DARKDEVIL-y5p]

Bahooth hi badiya sir

[@tushargupta7855]

Good

[@rashidahmed7092]

Excellent sr very effective

[@savybains4866]

Thank-you ❤for best exercise

[@samimayesmin-t7p]

Pls tell me sir how many days after third c section any exercise should be done . pls reply me sir

[@MohammadAlauddin-mn8gx]

After delivery how many month after can do this exercise ple answer me please

[@Anusha_Rudransh]

It's much better to start exercise after 10months

[@sowmyap7460]

Your videos are really helpful.. Thanq very much

[@bithiakterakter7292]

5 years ago I had c section surgery. So this exercise I can or not. Do o let me know.
Thanks from Bangladesh

[@YogawithSouvik]

Yes definitely

[@sushmitapriya7143]

Sir plz brest development per vedio banaye...🙏🙏🙏

[@ushamruchika6639]

Hi sir it been 3years of my c section can I do this

[@TohidAnsari-tl4ch]

Aap se hamko bahut lab mila mem

[@sonamvishwkarma4127]

Sir in exercise ke sath diet bhi Leni hai ki normal jo khthe the pihle voh kha sakte hai

[@AishwaryaBhakare-jj3pk]

After delivery how many months after can do this exercise plz answer me plz

[@suvarnakagale7858]

As usual Great Workouts, Thank You Very Much Sir , May Durga Maa Bless You.

[@Divya-hj6pr]

Sir in these you have not mentioned about breathing please tell me about when to inhale and exhale

[@YogawithSouvik]

Breathing should be normal

[@Divya-hj6pr]

K tq sir

[@krishnAAnjali7777]

Thank u for the useful vedio...

[@pallavishanthkumar6057]

After delivery How many month after can do this exercise plz answer me sir

[@SuzanneGoins1981]

After 6:00 to 8 weeks after you have your baby and you have your check up then gradually work your way up to where you will eventually be advanced So about a couple months cuz that's the same question that I asked my doctor

[@Divya-hj6pr]

Sir i am having 1.5cm gap between my abs can i do these excercises

[@krishnAAnjali7777]

Sir after reducing full tummy..Shall I start beginners yoga?

[@sapnagoyal9956]

Sir neck hump k liye bhi bnado plz plz

[@PreetiRajak-k6c]

Sir meri delivery ko 4 month huye kya hm kr skte hai meri normal hue delivery

[@taskeenkhatoon3092]

Great sir very helpful video thanku so much

[@YogawithSouvik]

Most welcome

[@SrinivasSrinu-yc3yd]

Sir plz reply I'm 10 moth can I do these exercises
It is harmful or not

[@Mona-k3r]

Morning m khali pet kar sakte h kya

[@Mona-k3r]

3month delivery hua c.section se koi bhi workout karti hu taka dard karne lagta h, koi simpal sa btaiye, mera pet bhut nikal gya plz 🙏pet kam karna chahti hu 🙏

[@amirthadevi7960]

Can we do it in periods time

[@priyagodse8496]

kaha se ho Sir aap your yoga is best

[@sunitabandgar8572]

Hello sir. Mera bhi C-section huva hai abhi 3 month start hai so much belly fat hai bt. Wt. Nhi hai ye exercise abhi kar sakti hu...

[@Sushreevlogs67]

Sirfe exercise me weight loss hoga kya

[@parimaladevi4873]

Sir weight loss Yoga online class link pls

[@PRAVEEN-js8my]

Pls after delivery mummy dummy reduced yoga videos

[@YogawithSouvik]

This is the video for you , you should try this one

[@anjubansal3748]

Ise koi bhi age wale ker sakte hai kya

[@rajkumarasireddyraju1100]

Naku fifth month lo abarsion aindhi anni rojula ki excirese start cheyali replay evandi

[@sumaiyamujawar4598]

Can do it after multiple c section do it harm.. I'm 15month c section mom of 2 kids still not comfortable with any exercise what to do

[@sunitaduttabanik8521]

Plz diet chart

[@nutanjha2317]

Kya ye exercise evening me kar sakte hai please bataye kyuki morning me time nahi mil pata 🙏

[@nethrareddy3814]

Can we do it in the evening

[@nethrareddy3814]

How many times should we do please reply sir

[@bhavyaprasanthini]

Can I do this work

[@sshukla7566]

What about diastasis recti. Crunches, cycling, pushup these exercises will not recommended for DR.

[@UzmaMughal-h8j]

Is it good next conceive

[@muditthegamer3760]

Sir
Before 1 year Mera accident hua tha me abhi tk knee kahi touch nahi kr pati to me aapna weight kese km kru aavo exercise btaye

[@sudharanichoudry8900]

Hi

[@nielanthonymanego5217]

6months after my cs procedure. can I try ?

[@YogawithSouvik]

You should try

[@gloryjonnada4425]

Hello friends, I have 2 c sections done. Now I have started these exercises. Let's see after one month. Thank you 😊
Exercise are very effective...

[@fuerzaazul5866]

🤸

[@sushmadhillon8818]

Can't you fix camera 📸 in one place it's irritating

[@MuhammadNasir-yr5yf]

Arms ki charbi kaise kam

[@sunnysalhan9218]

Mera bhi c section hua hai..... Now I am 79 kg the... Mujse koi bhi exercise Nhi ho pata... What I am doing ????

[@YogawithSouvik]

Just try with basic

[@chaudharyshahidsarwar2595]

hi sir m ny ye confirm kena hai k khana khany k kitni der k baad exercise kr skty hn

[@YogawithSouvik]

3 to 4 hrs

[@chaudharyshahidsarwar2595]

ok thank you.. i m a c.section mother having 3 kids want to lose belly fat but all in vain please share your preciouse tips..

[@ayanfareed6117]

@@YogawithSouvik sir meri age 29 hy or meta kg 104 hy bhot dait krti hu koi b frk nai aata or pcos ka b masla hy muje plzz kuch bataen mje

[@Anjusunnymehta]

C section delivery ke kitne month ke baad exercise start kar sakte h

[@bhavyaprasanthini]

Sir I have 4 month

[@sapnagoyal9956]

Challenge accepted

[@jagrutinandlalgevariya2761]

Can teenagers do it??!🤌