30 MIN FULL BODY PILATES HIIT + Resistance Band | Burn Fat + Tone Muscles, Feel Strong, No Repeat

Поделиться
HTML-код
  • Опубликовано: 20 дек 2024
  • СпортСпорт

Комментарии •

  • @mariahandro
    @mariahandro 8 месяцев назад +61

    This workout just became my favorite! Please do more workouts where you incorporate bands or weights! Thank you!!❤

    • @EleniFit
      @EleniFit  8 месяцев назад +2

      Glad you like it😍🫶

    • @ildyker1422
      @ildyker1422 7 месяцев назад

      I agree. I miss mini ball workout and resistand band.

    • @nancejack56
      @nancejack56 5 месяцев назад

      Darn I hate the music so I have to turn it off.. thank you for putting the workout in the spit screen.. weird music selection.. not everyone is depressed 😂

  • @JNegron-mc6vt
    @JNegron-mc6vt 8 месяцев назад +18

    My bands have been collecting dust! TIME TO bring them out!! THANKS.

  • @jamiemudd7918
    @jamiemudd7918 8 месяцев назад +6

    Love incorporating the band! oooof tough. More please!

  • @cozyrebecca6137
    @cozyrebecca6137 8 месяцев назад +2

    Love love love this type of workout! More Pilates workout with resistance band/ dumbbell please ❤

  • @andreaquinteros1304
    @andreaquinteros1304 8 месяцев назад +12

    My god, Eleni, thank you very much for making such varied videos. You help us a lot to improve and feel good inside and out. You deserve the best😊❤🥰

    • @EleniFit
      @EleniFit  8 месяцев назад +1

      Thank you so much🥹💕

  • @NakiYah7
    @NakiYah7 8 месяцев назад +2

    This whole workout is so soothing to me. Thank you Eleni!

  • @aananasjuice
    @aananasjuice 8 месяцев назад +1

    eleni thank you so much for this workout, it's one of the most creative and fun band routine I've ever seen on youtube. thank you for the amazing content you create!! love you

    • @EleniFit
      @EleniFit  7 месяцев назад

      Thank you so much, glad you like it🫶

  • @SupapornKidkla-b8y
    @SupapornKidkla-b8y 4 месяца назад

    This is by far one of the best mini band Pilates workouts I have done. I hope it hit a million views or more. Thank you so much for this workout. I travel but still manage to workout in the hotel room and this one just came in the right time. So grateful 😊

    • @EleniFit
      @EleniFit  4 месяца назад +1

      Thank you so much I really appreciate that😍

  • @lauralo4948
    @lauralo4948 8 месяцев назад +1

    Love this workout so much! Hope to have a longer version soon, thank you!

  • @luluvega9901
    @luluvega9901 5 месяцев назад +1

    jeezzzzz!!! my legs were trembling on the final moments of this workout! what a great session!!! thanks!!!

  • @lisasipes3809
    @lisasipes3809 8 месяцев назад +1

    Couldn’t even make up a reason not to love this workout. Amazing ❤. Thank you.

  • @antytaa
    @antytaa 8 месяцев назад

    Loved it and that add of the band I am loving it wow. Slow and focused movments are my goal at the moment. Thank you so so so much !!!

  • @janacarina8078
    @janacarina8078 8 месяцев назад +1

    OMG this one was so awesome! Can you please do more workouts with bands/dumbbells?

  • @gardenhen4155
    @gardenhen4155 3 месяца назад

    I loved the use of the band with this Pilates workout! I so enjoyed this workout! Thank you!

  • @MsAxaxouxa
    @MsAxaxouxa 8 месяцев назад

    This was awesome!! Thank you for making workouts with the band! It made it so challenging and good!

  • @заметкибудущегоуфолога
    @заметкибудущегоуфолога 8 месяцев назад +1

    Fire training)! Can you tell me what the weight of the band is for this workout?

  • @maddiec6316
    @maddiec6316 8 месяцев назад

    Really enjoyed this one! Love Pilates with equipment. Some of the transitions are a bit quick, but just pause the video until you’re ready to go!

  • @juliavasile8310
    @juliavasile8310 8 месяцев назад

    Loved the bands! This was a great workout, more banded workouts please!

  • @chicfay
    @chicfay 7 месяцев назад

    This was an amazing workout. Loved the bands! Some elements reminded me of reformer classes.

  • @phomolomakua3959
    @phomolomakua3959 8 месяцев назад +2

    I loved this one so much 👏 the last exercise 🔥 thanks darling 🎉❤more of banded workout pleeeeeaaaasssseeee 🙏

  • @jesslawrence9156
    @jesslawrence9156 7 месяцев назад

    just started doing pilates and out of all the workouts yours are the best!

    • @EleniFit
      @EleniFit  7 месяцев назад

      Thank you I really appreciate that🥹😍

  • @sarehkazemizadeh6224
    @sarehkazemizadeh6224 8 месяцев назад

    you are the best, so many useful workouts that i don't know which one to do next and i want re-do all of them. and i really see result. i feel improvement in my body and my strength. thank you for your consistency in updating new videos and various body parts special workout.
    congratulations on getting over 1 million subscribers, your high quality channel really deserve more.
    all the best

    • @EleniFit
      @EleniFit  8 месяцев назад

      Thank you so much🙏 keep it up😍

  • @irlandialima9411
    @irlandialima9411 8 месяцев назад +1

    A melhor aula ,fico ansiosa a espera.
    Portugal presente

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 8 месяцев назад

    Bardzo ciekawy trening. Dziękuję za twój czas który nam dajesz. Pozdrawiam❤

  • @orionbirdsall2045
    @orionbirdsall2045 8 месяцев назад

    This was a really great workout!!! Thanks Coach Eleni!

  • @Gabinha02
    @Gabinha02 8 месяцев назад

    I love your pilates routines! I will definitely do this tomorrow

  • @ceccio3107
    @ceccio3107 8 месяцев назад

    Loved loved loved this workout. Thank you so much!

  • @mhbt04
    @mhbt04 7 месяцев назад

    I love this workout...perfect combination of exercises. I love the music. Exactly what I hear. ❤❤❤

  • @TeresaBee
    @TeresaBee 8 месяцев назад

    Loved this class. Love band work. Excellent.

  • @jeevihayer
    @jeevihayer 6 месяцев назад

    Your Pilates with weights!! Thank you… keep this ones coming!!

  • @sanaaalqurishi3196
    @sanaaalqurishi3196 8 месяцев назад +1

    Amazing job I crushed it now its sweaty i feel tone in my body

  • @zonnetjeinhuis7341
    @zonnetjeinhuis7341 8 месяцев назад

    Great workout. Loving the plauylist! Thank you!

  • @putrikomaladara1064
    @putrikomaladara1064 8 месяцев назад

    Oh Eleni, you really know what we need! Just bought my resistance bands yesterday, will definitely try this workout today. Thank you for your hard work, we appreciate what you do ❤❤❤

    • @EleniFit
      @EleniFit  8 месяцев назад

      THANK YOU🥹😍

  • @mayatanner3587
    @mayatanner3587 8 месяцев назад

    This is great! Would you consider making a resistance band workout that's all standing?

  • @lolazaripova4267
    @lolazaripova4267 8 месяцев назад

    Fantastic workout!!! I was so depressed from last night BUT you recused me, my beloved coach! ❤ Thankful and appreciated and ❤️ ❤

    • @EleniFit
      @EleniFit  8 месяцев назад

      So proud of you, keep it up🥹👏❤️

  • @terezaashcroft9097
    @terezaashcroft9097 8 месяцев назад

    fantastic :) wonderful music, great challenging moves , and the band was an arm killer. thank you :)

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 8 месяцев назад

    Full body Pilates with rubber band was very rewarding session. Thanks, Eleni 🙏🙏👌❤️

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 8 месяцев назад +1

    Wow, it's so much creative workout! 😻 Eleni, grateful for you! 🙏🌞💖

  • @Rcq89
    @Rcq89 6 месяцев назад

    Loved this one!!! More with bands, ball or weights!!! 🎉

  • @HussainaNoordeen
    @HussainaNoordeen 6 месяцев назад

    FANTASTIC. YOU REALLY TEACH VERY WELL. WITH YOUR HEART.

  • @_juliefit_
    @_juliefit_ 7 месяцев назад

    Great work out in the morning!:) love pilates routine!

  • @LiliSaraToth
    @LiliSaraToth 7 месяцев назад

    I love your workouts Eleni, pilates became my favourite! Your doing a really good job! What kind of resistance band do you use?

  • @carmenfitzpatrick7613
    @carmenfitzpatrick7613 8 месяцев назад

    Love the addition of the bands!!!

  • @esmeraldasanmartin5174
    @esmeraldasanmartin5174 8 месяцев назад

    Gracias, practico contigo hace poco tiempo y todo muy bien, me agrada tu energia👏mas rutinas con band, plis

  • @yourgirlshani
    @yourgirlshani Месяц назад

    Excellent workout, thank you Eleni!

  • @7HeyGirl7
    @7HeyGirl7 8 месяцев назад

    Thank you for this wonderful workout. It became one of my favorit among many workout. I think i will repeat it many Times. ❤

  • @redeemed5906
    @redeemed5906 8 месяцев назад

    There are NO WORDS!!! You are MORE THAN AMAZING!!!

  • @Video-pq9sc
    @Video-pq9sc 8 месяцев назад

    Very interestant and effective with the mini band, thanks

  • @danamejia3291
    @danamejia3291 8 месяцев назад

    My arms are like jelly after this workout!! amazing!!!

  • @IrinNazarenko
    @IrinNazarenko 8 месяцев назад

    Thank you for this work out!!!! Now it's my most favorite one ❤

  • @luzmarinamartinez7656
    @luzmarinamartinez7656 3 месяца назад

    Elena, you are my best trainer!!!b thank you so much!!!

  • @Melissa-si4ho
    @Melissa-si4ho 2 месяца назад

    You have changed my life ! Thank you SO much for your videos ! this one became my favorite, it is just perfect, and I loved that you had a final stretching, I needed this one

    • @EleniFit
      @EleniFit  2 месяца назад

      That make me so happy🥹😍 lots of love back to you🫶

  • @jayjaycoyote
    @jayjaycoyote 5 месяцев назад

    i really liked the standing work with band!

  • @ikos4195
    @ikos4195 8 месяцев назад

    Thank you, Eleni! This workout was amazing!❤

  • @nata-fw6iz8wi2j
    @nata-fw6iz8wi2j 8 месяцев назад

    Элени, благодарю 🙏 ❤❤❤❤❤! Я давно такого не испытывала , мои мышцы говорят: « Спасибо, ЭЛЕНИ!» это кайф нереальный 👍👍👍

    • @EleniFit
      @EleniFit  8 месяцев назад

      Happy me😍🫶

  • @tonyashworth1500
    @tonyashworth1500 8 месяцев назад

    No resistance band so just did routine and found it very good.

  • @NataUkraina_2022
    @NataUkraina_2022 8 месяцев назад

    Чудове тренування, мені хотілось щось спокійне зробите, з гумкою дуже чудові вправі✌️🤩💪Дякую Елені 🌸🇺🇦

  • @ayaaly2866
    @ayaaly2866 5 месяцев назад

    Did not expect that much sweat but oh god loved it thank you

  • @amyrottmann2668
    @amyrottmann2668 4 месяца назад

    One of my favorites! Thanks!

  • @filimosha_
    @filimosha_ 8 месяцев назад

    It's a sweet and powerful workout. Thanks ❤

  • @gifkae3325
    @gifkae3325 8 месяцев назад

    Wow, I really like it. It's like it's too light but burns very well. ❤❤

  • @moinashaik798
    @moinashaik798 8 месяцев назад

    OMG ,how did I miss this one, please make more videos with the resistance band.

  • @sahar-habibzadeh
    @sahar-habibzadeh 8 месяцев назад

    Finished it right now ✌🏻🔥💯and it really made my day😍💪🏻really appreciated for that my dear💋

  • @ericajane5465
    @ericajane5465 8 месяцев назад

    That felt amazing, Eleni 🎉! The resistance band made this workout extra spicy 😊 Thank you so much and many warm wishes ❤!

  • @alexasmith8726
    @alexasmith8726 8 месяцев назад

    Oh this was tough for my arms. Thank you

  • @nicoleg5380
    @nicoleg5380 8 месяцев назад

    Loved this combo w bands. Felt the burn in my glutes ❤

    • @EleniFit
      @EleniFit  8 месяцев назад +1

      😍👏

  • @LindaWaller-n9k
    @LindaWaller-n9k 8 месяцев назад

    This was great needed to switch up bands but got it done ❤

  • @miquelina8126
    @miquelina8126 8 месяцев назад

    Thank you ! Good Friday🎉💜

  • @tatiaarchvadze2343
    @tatiaarchvadze2343 8 месяцев назад

    Thank you Eleni , love your Pilates 🧘❤️❤️❤️

  • @tanyadavis8272
    @tanyadavis8272 7 месяцев назад

    Great class! Loved 🥰 your music 🎶 🙏🏽

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s 8 месяцев назад

    Pilates not my favorite. I liked this one. U make excercising fun. I had to make up this class I did this on my rest day since I missed a day. Am addicted to your sessions.❤

  • @momlifefer5713
    @momlifefer5713 7 месяцев назад

    Estoy orgullosa de mi hoy hice completo los 34 min 😮🥰🥰

  • @karenfigueroa8874
    @karenfigueroa8874 8 месяцев назад

    maravillosa rutina, gracias!!!

  • @bhavnajina5215
    @bhavnajina5215 8 месяцев назад

    🔥❤❤ love the new workout. Feeling great. Thank you 😊

  • @staikoutheodora
    @staikoutheodora 8 месяцев назад

    Τέλειο πρόγραμμα!!!! 👍👍🌷

  • @hadasitalki7247
    @hadasitalki7247 8 месяцев назад

    Thank you dear Eleni! 💕💪✅

  • @АлисаХворостьянова
    @АлисаХворостьянова 8 месяцев назад

    Hello! Super! Favourite Pilates !

  • @debo1a
    @debo1a 8 месяцев назад

    I did it! ❤❤❤ thank you 🎉

  • @annawinter6817
    @annawinter6817 8 месяцев назад

    Dziękuję. Wspaniały trening ❤

  • @LindaWaller-n9k
    @LindaWaller-n9k 8 месяцев назад

    I too had to switch my band for some exercises but I was able to get it done❤❤❤❤

  • @MLove-777
    @MLove-777 8 месяцев назад

    Thank you 🎉

  • @YancyYin
    @YancyYin 7 месяцев назад

    Great workouts

  • @labcat20
    @labcat20 8 месяцев назад

    I need resistance band training. Thank you.

  • @komal8361
    @komal8361 8 месяцев назад

    I didn't have a band but I am sweaty after this workout! April 11 ✅

  • @EiriniXous
    @EiriniXous 8 месяцев назад

    Thank you so much for this ..
    You are amazing girl 💝💝

  • @FatmaSaral
    @FatmaSaral 8 месяцев назад

    Thx a lot, great workout 💯💖👌

  • @paolaventura1503
    @paolaventura1503 Месяц назад

    love it 🔥

  • @DDsquared112
    @DDsquared112 8 месяцев назад

    Love this Eleni ❤😅 thank you again. 😊

  • @KAI-kj8qv
    @KAI-kj8qv 8 месяцев назад

    Thank you! 😊❤

  • @rosasuyapavelasquez6760
    @rosasuyapavelasquez6760 8 месяцев назад

    Thank you very much 👌🏽👏

  • @alesanchez9667
    @alesanchez9667 8 месяцев назад

    Maravillosa rutina! Gracias 😊

  • @sarahalexander9243
    @sarahalexander9243 8 месяцев назад

    Awesome workout...

  • @oliviaputri3137
    @oliviaputri3137 8 месяцев назад

    Good full body pilates😊

  • @emanbadwan149
    @emanbadwan149 14 дней назад

    Can you please do more of this and the yoga block

  • @inmadiaz9218
    @inmadiaz9218 8 месяцев назад

    Bravo🎉🎉🎉!!!! Thank you thank you...!

  • @MM-tf5wm
    @MM-tf5wm 8 месяцев назад

    Good work 💯😀

  • @nacaill
    @nacaill 8 месяцев назад

    Merci Eleni, j'adore.

  • @silviakoch2293
    @silviakoch2293 8 месяцев назад +1

    I really enjoyed this workout. I sometimes had trouble transfering the band to another part of the body in just 10 seconds. Maybe in this cases the breaks should be a bit longer.

  • @mariaviviana8324
    @mariaviviana8324 8 месяцев назад

    Gracias 🫶💪

  • @mercesaguiar4927
    @mercesaguiar4927 8 месяцев назад

    ❤ cada dia amo muito mais treinar com vc 🎉🎉🎉🎉😅