I worked out for about three years.. then I had a long break. My favorite trainings were dumbells and strenght training. I started with Jilliana Michaelis, then Chloé Ting, Pamela Reif as ''relaxing traning next to strenght training with weights''. Then I discovered Jordan Yeoh's training, Caroline Girvan and Growningannanas videos. I loved to traning my body, not only to feel better and healthier..but i escaped from my own thoughts and depression.. but one day it ended...I started to feel very tired after just waking up every morning, i sleep during the day and didn't eat very well.. (junk food, etc.). My life was a one big party for almost one year. I tried to continue with working out, but without success. My friend told me, that I was overtraning for a long time - I lost about 35 kilos durning the one and half year..I was happy when my scale showed me 63 kilos, I was dreaming abobut that number for a long time, I felt nice and beatiful that time... Now I want to start once again, ready to make a grade..and I want to say BIG THANK YOU, I found your channel and It changed my opinion for pilates. I enjoy every moment when I work out with you and i feel changes in my body and my mind too. Exercise doesn't seem complicated and difficult, but it can do wonders. Plus, as a bonus from strength training, I don't feel pain in my knees and joints. Thank you for helping me find the lost one again.
I love how everything is so infused and coordinated - in some of your HIIT videos some of the movements are pilates-inspired, and the same goes for your Pilates videos...your exercises are definitely one of a kind since they are so thoughtfully designed and not just there to attract views and be on the top...wish you all the best!
Bin richtig glücklich deine Workouts entdeckt zu haben. Bin nämlich ein richtiger Sportmuffel und ich kann morgens noch keine hardcore Power Musik hören. Deine Pilates und Ballett Workouts sind soooo gut - da starte ich mental entspannt in den Tag und der Körper powert sich aus. ❤️
Wow das freut mich so sehr zu hören, vielen Dank für deinen support 🥰😍 ich folge deinem Kanal schon sehr lange und bin begeistert von all deinen leckeren Rezepten❤️
It was so good! Balancing vs. little moves is very good. I liked it. I choose to change tipes of excercises every day to keep my body move more "creatively" so some cardio vs. HIIT pilates is very good combination I think. Thank you, Eleni.
I'm trying to get back into healthy habits with (semi)regular exercise. Found this when looking for a video that has warm up+workout+cool down all in one. Reminding myself that it will take some practice and commitment to build strength and stamina back up. Though I wasn't quite ready for that cool down, to go from step burpees to just sitting still, I was shaking. I jumped ship to find a more dynamic cool down before coming back to a relaxing stretch at the end of the video.
Première séance de Pilates pour moi Habituée aux séances de growingannanas 😅 Je suis très surprise et très satisfaite des sensations et des exercices !!! Très belle séance proposée Merci bcp !!!
I really love her workouts. This one wasn't too complex, still tough but I am wildly uncoordinated. Getting my arms and legs to work together is an issue. My ONLY, little, tiny bit of constructive advice is, it would be great if there was a way to jump back to the last move. I OFTEN have to go back three of four times just to get my body to do the things and move the way I'm instructed too. I'm not complaining about that part, I'm down to do it, but not having a way to just jump back to the start of the last exercise means I'm fumbling for it and it slows my heart rate down. And since I'm trying new ones all the time to keep my weight loss going I never really learn a specific routine. Probably nothing that can be done but there it is. All in all, I love these workouts and hope that someday I just might be something close to elegant. Although I doubt I'll ever come close to her grace. Lol
No worries! I have to go back, too, so I can make sure that I'm moving my body correctly. It's also hard to be elegant when I'm getting tired or I'm feeling the burn! 🤣
Today´s workout was a challenge for my performance. Thank you. I love how your excercises challenge every aspect, mobility, endurance, strength, relaxing, reaching up to the sky.
Thank you! I enjoyed doing this as my workout today. (: The floor exercises kicked my butt. I tried to be as graceful as you but it's challenging when you get tired or it's burning! 🤣
Love waking up to one of your new workouts! 30 minutes are my fave! Great, creative moves-especially the leg pulses and hip opener! When I’m concentrating on balance and doing the move, I barely notice the time and work! Fun! Thank you!
I love you❣️❣️❣️ Thanks to you, I started to do sports again and fell in love with pilates very much. I think I've reached my favorite type of workout. Thank you! You are so beautiful girl🫶🏼
Hi Elini. I'm from Brazil and I wanted to say that you do a wonderful job. you are a constant burning machine, an inspiring body. Keep helping us with training.
This was such a challening, yet relaxing workout, thank you so much!!! ❤️ Personally for me the break up songs were a bit too much but the music had good rythm anyways. 😊
Again, these are very good exercises and are very varied. The music is very good too. Thank you for sharing your know-how which is super fun to do. Thanks a lot👏👍🥰🇨🇦
Resume after Christmas with this video and it feels so good ! 😊 Some exercises still difficult but I feel that I worked well all my body without hurting myself. 💪I loved your music too. Go on like that ! 🧡
I usually do workouts with weights but wanted to try something new today.....This was so good! I'm surprised at how good of a burn it was! I feel so energized now!
This is like my fav Pilates workout from your channel! Just the right amount of standing poses, floor work, active stretching etc...love all the graceful movements that are also strength training 😍😍😍💖💖💖 Thank you for creating it. Been doing this every morning for 3 days in a row now
ok, for a first time doing hiit workout again after giving birth 10 months ago… i congratulate myself for giving up at 15:47 min. I’m dead. But i’m coming back tomorrow. And that until I succeed to do the total 30 min.
I worked out for about three years.. then I had a long break. My favorite trainings were dumbells and strenght training. I started with Jilliana Michaelis, then Chloé Ting, Pamela Reif as ''relaxing traning next to strenght training with weights''. Then I discovered Jordan Yeoh's training, Caroline Girvan and Growningannanas videos. I loved to traning my body, not only to feel better and healthier..but i escaped from my own thoughts and depression.. but one day it ended...I started to feel very tired after just waking up every morning, i sleep during the day and didn't eat very well.. (junk food, etc.). My life was a one big party for almost one year. I tried to continue with working out, but without success.
My friend told me, that I was overtraning for a long time - I lost about 35 kilos durning the one and half year..I was happy when my scale showed me 63 kilos, I was dreaming abobut that number for a long time, I felt nice and beatiful that time...
Now I want to start once again, ready to make a grade..and I want to say BIG THANK YOU, I found your channel and It changed my opinion for pilates. I enjoy every moment when I work out with you and i feel changes in my body and my mind too.
Exercise doesn't seem complicated and difficult, but it can do wonders. Plus, as a bonus from strength training, I don't feel pain in my knees and joints. Thank you for helping me find the lost one again.
🫶🥰
The only workouts on RUclips where I haven’t felt the urge to give up and turn it off. Thankyou 💗 you have changed my outlook on Pilates 🧘🏼♀️
Happy me😍🫶
Morning pilates done 6h am
Did I miss the water break?!? Whewwww killer workout!! Thanks! ❤😂
No water break in this one. But it SURE would have been nice LOL
Hahah! I kept waiting for it too 😆
I love how everything is so infused and coordinated - in some of your HIIT videos some of the movements are pilates-inspired, and the same goes for your Pilates videos...your exercises are definitely one of a kind since they are so thoughtfully designed and not just there to attract views and be on the top...wish you all the best!
Bin richtig glücklich deine Workouts entdeckt zu haben. Bin nämlich ein richtiger Sportmuffel und ich kann morgens noch keine hardcore Power Musik hören. Deine Pilates und Ballett Workouts sind soooo gut - da starte ich mental entspannt in den Tag und der Körper powert sich aus. ❤️
Wow das freut mich so sehr zu hören, vielen Dank für deinen support 🥰😍 ich folge deinem Kanal schon sehr lange und bin begeistert von all deinen leckeren Rezepten❤️
I love your content and will never get tired of thank you for it !!!
Thank you so much😍💕
This was awesome! Great cool down stretches as well! Thank you!😅
It was so good! Balancing vs. little moves is very good. I liked it. I choose to change tipes of excercises every day to keep my body move more "creatively" so some cardio vs. HIIT pilates is very good combination I think. Thank you, Eleni.
❤❤super me encantan tus rutinas gracias por compartir , saludos desde Cancun México 🇲🇽
My fav so far - gentle, yet challenging. Keep ‘em coming! 🙏
Thank you🥰
Amazing workout and thank you Eleni fit
Loooove the no Repeat workouts! I'd love to see more of them
All my workouts are no repeat🤗
Birthday workout done! As usual, your Pilates HIIT energizes me so well. Thanks Eleni. 😘
Happy belated birthday hun! 🎊🎉🎊 Hope you enjoyed!
Happy me and happy belated birthday to you😍🫶
I'm trying to get back into healthy habits with (semi)regular exercise. Found this when looking for a video that has warm up+workout+cool down all in one. Reminding myself that it will take some practice and commitment to build strength and stamina back up. Though I wasn't quite ready for that cool down, to go from step burpees to just sitting still, I was shaking. I jumped ship to find a more dynamic cool down before coming back to a relaxing stretch at the end of the video.
Première séance de Pilates pour moi
Habituée aux séances de growingannanas 😅
Je suis très surprise et très satisfaite des sensations et des exercices !!!
Très belle séance proposée
Merci bcp !!!
Thank you so glad you like it🥰🫶
Loved this workout! One of the first pilates workouts where I actually feel like I worked out. Your music choice was bomb also ❤🔥
Happy me😍🥰
I am so grateful for your expertise❤ Love your workouts. Thank you for creating them😊
I really love her workouts. This one wasn't too complex, still tough but I am wildly uncoordinated. Getting my arms and legs to work together is an issue. My ONLY, little, tiny bit of constructive advice is, it would be great if there was a way to jump back to the last move. I OFTEN have to go back three of four times just to get my body to do the things and move the way I'm instructed too. I'm not complaining about that part, I'm down to do it, but not having a way to just jump back to the start of the last exercise means I'm fumbling for it and it slows my heart rate down. And since I'm trying new ones all the time to keep my weight loss going I never really learn a specific routine. Probably nothing that can be done but there it is. All in all, I love these workouts and hope that someday I just might be something close to elegant. Although I doubt I'll ever come close to her grace. Lol
No worries! I have to go back, too, so I can make sure that I'm moving my body correctly. It's also hard to be elegant when I'm getting tired or I'm feeling the burn! 🤣
Ben
Bran hsvdv the have of dB DVD end any by baby dog
Bye bye
Today´s workout was a challenge for my performance. Thank you. I love how your excercises challenge every aspect, mobility, endurance, strength, relaxing, reaching up to the sky.
Thank you so much🥹😍
Thank you! I enjoyed doing this as my workout today. (: The floor exercises kicked my butt. I tried to be as graceful as you but it's challenging when you get tired or it's burning! 🤣
Love waking up to one of your new workouts! 30 minutes are my fave! Great, creative moves-especially the leg pulses and hip opener! When I’m concentrating on balance and doing the move, I barely notice the time and work! Fun! Thank you!
Thank you😍🥰
that was a really good workout! Nice allrounder for all musceltipes! Thank you!
I love you❣️❣️❣️ Thanks to you, I started to do sports again and fell in love with pilates very much. I think I've reached my favorite type of workout. Thank you! You are so beautiful girl🫶🏼
So glad you like it😍 thanks for joining me🫶
Grazie mille a te🙏♥️
i was in the mood for pilates this morning and here i have your workout !!
Beautiful. And strong Thxs ❤
очень нравятся ваши тренировки, потому что они без болтовни
Great for my evening workout today 🧘🏻♀️💕🥰
Just found you two days ago omg love these workouts! I love pilates and these are so great! ❤
Thank you😍 glad you like it🫶
Thank you Eleni !! Excellent and súper complete workout ♥️
Wszystkie twoje treningi są rewelacyjne. Dziękuję❤
❤️🥰
Great morning workout! 👍💪🤩Thank you💙💛
Thank you, this Pilates workout was amazing. My waist feels it ❤😅😊
thank you Eleni! Burn fat in a relax mood 🥰 love the start of cool down. Feel the breath and listen to oneself.
🫶🥰
Hi Elini. I'm from Brazil and I wanted to say that you do a wonderful job. you are a constant burning machine, an inspiring body. Keep helping us with training.
Thank you I really appreciate it😍🫶
That was excellent Eleni. I love the low impact for my age. thank you so much.
I enjoyed this routine and I was feeling better afterwards 😌
Keep up with the well-controlled movements that ensure good form! and as always, great choice of music!
Thank you🥰
That was my first Pilate workout. It was tough but will do it again. Thank you.
What a great workout! Enjoy it so very much. Nowdays you are part of my daily routine in the morning. Thank you ❤
Love to be a part of your daily routine😍🫶
It was a beautiful workout ❤
This was such a challening, yet relaxing workout, thank you so much!!! ❤️
Personally for me the break up songs were a bit too much but the music had good rythm anyways. 😊
You’re so welcome🥰
Hi Eleni excellent pilates workout and the music too, i like it so much this routines,💯💥 Thanks so much!! 😀Greetings from Hidalgo, Mexico 👋💕😊
Great work out 😍 thank you ❤
Again, these are very good exercises and are very varied. The music is very good too. Thank you for sharing your know-how which is super fun to do. Thanks a lot👏👍🥰🇨🇦
Thank you so much🥰🙏
That was great. Loved the well rounded exercises. Thank you.
Thank you🥰
This one was killer 😊 Loved it 👏 ❤️ 👌 thx you for the video felt Amazing !!!!
thanks for this perfect Pilates workout 😊💪
Love this training!!! thank you
Resume after Christmas with this video and it feels so good ! 😊 Some exercises still difficult but I feel that I worked well all my body without hurting myself. 💪I loved your music too. Go on like that ! 🧡
Thank you so much🥰
New Pilates workout in my playlist 😍 tomorrow at 6 am I have a date with you!😂👌🏽
Amazing workout thank you I am liking your channel be active everyday
Thank you🥰🥳
I've never seen or done some of these movements. So fun and challenging!
🥰💪
Thank you for this workout ❤️❤️
Meraviglioso, appena terminato, mi sento rigenerata!!!
A lovely one thanks Eleni
I usually do workouts with weights but wanted to try something new today.....This was so good! I'm surprised at how good of a burn it was! I feel so energized now!
So glad you like it🥰🙏
Loved it!
Pilates is my favorite! Love this training 💗
🙏🥰
I love this one❤
Very good 🔥💪
Thanks ELENI 🇪🇬🧚♀️
Very refreshing work out 💕💕
Belated thanks 👍
Thanks you for your video clip i love and enjoy it
Excelente rutina👋👋👋
Superbe séance 🔥🔥 j’ai adoré 💖💖 merci beaucoup Eleni 🙏🙏
Thank you, so much! From Brazil!
This is like my fav Pilates workout from your channel! Just the right amount of standing poses, floor work, active stretching etc...love all the graceful movements that are also strength training 😍😍😍💖💖💖 Thank you for creating it. Been doing this every morning for 3 days in a row now
Wow thank you🥰 so glad you’re enjoying it🫶
Thank you
Thank you ❤
a great one thank you
amazing, loved it thank you
Calming and yet effective✨️✨️
Love this!! Thank you
Amazing thank you!
I thought i saw weights in the cover photo. Also there was no water break. But, still a very great and effective workout. Thank you as always.
Love the outfit!!!! Where did u get it
From TEVEO☺️
Teşekkürler ❤
Thank you so much!
You're so welcome🥰
Super duper no words
THANKS❤
Спасибо от всей души
😍🥹🙏
Thank you💜
Loved it thank you 🙏🏼😘🔥
MEEEERCI TOUT DU PLAISIR AVEC VOUS
ok, for a first time doing hiit workout again after giving birth 10 months ago… i congratulate myself for giving up at 15:47 min. I’m dead. But i’m coming back tomorrow. And that until I succeed to do the total 30 min.
Congratulations on the birth🥰 keep it up💪
I loved, excelente.
Amazing!❤
Love it❤
thanks!
More pilates one hour please 🥰
Pilates with weights will be nice😍🥰
Top ❤
Γεια σου ωραια Ελενη. 30 λεπτα απολαυσης να εισαι καλα❤️👍
Mother of god this one kicked my ass so badly, I never felt so out of shape in my life 🤣
You smashed it🥳🫶
Grazie
good work indeed
I'm sweating like crazy. Feeling good
Very Nice …!
Great Video
♥️