40 MIN FULL BODY PILATES HIIT | Burn Fat + Tone Muscle | Feel Strong + Balanced, No Repeat

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  • Опубликовано: 28 сен 2024

Комментарии • 160

  • @Video-pq9sc
    @Video-pq9sc 11 месяцев назад +22

    Amazing thank you Eleni to propose some longer session, I love this format

  • @mariaperrin7169
    @mariaperrin7169 11 месяцев назад +2

    Merci pour toutes vos séances .J'ai énormément progressée avec vous ! Vous êtes une vrai pro 😉👍

  • @EiriniXous
    @EiriniXous 11 месяцев назад +3

    Just finished this amazing workout!!
    I feel so good!!
    Good morning from Greece!!

  • @aiviniakong9088
    @aiviniakong9088 11 месяцев назад +4

    Love your pilates hiit so much.I hope more 40mins is coming out.😍😍

  • @juanitadeviazapata7381
    @juanitadeviazapata7381 11 месяцев назад +1

    I enjoy this type of exercise, i started with eleni like 2 months ago, and now i see the results ❤

    • @EleniFit
      @EleniFit  11 месяцев назад +1

      Happy me😍 keep it up💪

  • @benitaRSA
    @benitaRSA 11 месяцев назад +1

    Eleni, you are so well rounded! So grateful that I found your channel. I enjoy your workouts 🌻✨

    • @EleniFit
      @EleniFit  11 месяцев назад

      Happy you found me😍

  • @KpinaroG
    @KpinaroG 11 месяцев назад +2

    Спасибо, за чудесную тренировку 🥺💕

  • @СтепанСтепаныч-з9в
    @СтепанСтепаныч-з9в 7 месяцев назад

    A set of exercises is just fire. Thanks)

  • @hadasitalki7247
    @hadasitalki7247 11 месяцев назад +1

    thank you Eleni! 💕💪✅

  • @katarinabavolyarova8948
    @katarinabavolyarova8948 8 месяцев назад

    Oooo, Eleni, Thank you so much.... Fantastic time with you😍

  • @hanashehzad3637
    @hanashehzad3637 8 месяцев назад

    Great workout! Thank you 😊

  • @viktoriaskraba
    @viktoriaskraba 9 месяцев назад

    Gorgeous workout ❤ Thank you so much ☺️

  • @mariahandro
    @mariahandro 11 месяцев назад +1

    Loved it! So intense!! Thank you❤

  • @tardivatgaelle2413
    @tardivatgaelle2413 11 месяцев назад

    excellent !!! thank you so much !!!

  • @rebecacabrera8783
    @rebecacabrera8783 11 месяцев назад

    I never sweat in pilates, but i always do with your pilates workouts. And evry part of body is working. Make more of these 40 minute ones. Love them

    • @EleniFit
      @EleniFit  11 месяцев назад

      👏🥳🥰

  • @kyam705
    @kyam705 11 месяцев назад

    ❤ I'm looking forward to do this workout today ❤️

  • @kelsouzaterapiaseverdades
    @kelsouzaterapiaseverdades 11 месяцев назад

    Amei
    Gostei demais desse treino com Pilates
    Obrigada

  • @soyunanat
    @soyunanat 9 месяцев назад

    Thank you for this❤ love it!

  • @zzzamorozka
    @zzzamorozka 10 месяцев назад

    ❤❤❤❤ спасибо Елени🎉🎉🎉

  • @Barton4646
    @Barton4646 11 месяцев назад

    Hello Eleni Fit❤❤
    Hope you are having a nice day today
    Loved your video from DB ❤❤

  • @natalie_k1
    @natalie_k1 11 месяцев назад

    It was grate!! Thank you! ❤❤❤❤❤❤❤❤❤

  • @Porpimm
    @Porpimm 11 месяцев назад +3

    If I cannot do the last exercise (my body is too hard), what is another option? Please

  • @Lilia835hhh
    @Lilia835hhh 11 месяцев назад

    Thank you ❤❤❤❤❤

  • @EjdaBejda
    @EjdaBejda 11 месяцев назад

    Great, Eleni, thank you! :)
    However, I didnt like some of the exercises as it seemed there was too much going on. It can be difficult to follow those exercises and do the proper form. Failing doing the form properly, there can be calories burnt but not much toning done. I find myself doing the exercise right in the middle of it which lead to disappointment. Dont take this the wrong way, just my thoughts, your videos are always appreciated :)

  • @YeimisMarin
    @YeimisMarin 10 месяцев назад

    Gracias

  • @barbarad4147
    @barbarad4147 11 месяцев назад

    It was wonderful ❤❤❤

  • @mariaviviana8324
    @mariaviviana8324 11 месяцев назад

    Excelente 🫶👏

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s 11 месяцев назад

    As always ❤ workout

  • @rebeccareeves1226
    @rebeccareeves1226 11 месяцев назад

    LOVE 💜

  • @1984franz
    @1984franz 11 месяцев назад

    Top 🎉❤

  • @mamathamadhu7342
    @mamathamadhu7342 11 месяцев назад

    🖤🖤🖤🖤

  • @kinerethatan2383
    @kinerethatan2383 11 месяцев назад

    We are strong with high morale. And no animals or human animals will defeat us. God will bless Israel forever❤💪👍
    Eleni you are great❤💜🌺🌺🌺

  • @IntisarmahmoudBid
    @IntisarmahmoudBid 11 месяцев назад

    ❤❤❤❤❤❤

  • @davidbascunanaespinosa9466
    @davidbascunanaespinosa9466 11 месяцев назад

    me encanta pero la ultima postura se me resiste...mi flexibilidad no es mi punto fuerte😂

  • @librariall
    @librariall 11 месяцев назад

    I loved this workout!

  • @virginiecanicio4267
    @virginiecanicio4267 11 месяцев назад +11

    Whaouuuu ! I was soooo gooood !!! Thank you! I love 30/40 mn Pilates workout

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 11 месяцев назад +6

    This pilates session was best of the best. Just did it now. I can see myself slowly improving. Thanks Coach Eleni👌🙏🙏💪💪

  • @direynolds9510
    @direynolds9510 Месяц назад +1

    Eleni, your channel is pretty magical. I’ve not yet once stopped during any of your workouts. I enjoy a good self-care session with you, didn’t need any motivation speeches, personal intros or anyone to count it down. It is just peaceful and quiet! I love it!! ❤
    For once, I have never scroll through the comments to see if anyone has posted their results. I know if I keep doing your workouts, I will see the results! Thank you!! ❤

  • @Yeymi.23
    @Yeymi.23 10 месяцев назад +5

    40 minutes pilates 🤩 it was so amazing + relaxing ❤

  • @akramsadatdavoudi
    @akramsadatdavoudi 15 дней назад

    Très excellente madame je vous remercie pour votre exercice !❤❤❤❤

  • @rabiatulmasturah1041
    @rabiatulmasturah1041 11 месяцев назад +3

    I have to comment on this one. Amazing workout!!!! Left my routine workouts for one week and a half due to back pain. Omg this one is amazing!!! But the last one was absolutely funny for myself. I kept on falling down. Haha i will try again. Love you!!! Thanks for sharing! ❤️❤️

    • @EleniFit
      @EleniFit  11 месяцев назад +1

      Thank you so much😍 keep it up💪

  • @teresaperea987
    @teresaperea987 11 месяцев назад +3

    Magnífica sesión de pilates, que tiene de todo, hasta cardio. Duración perfecta y muchos ejercicios nuevos. Muchas gracias 👏👏👏👏

    • @EleniFit
      @EleniFit  11 месяцев назад

      Thank you😍🙏

  • @ksormon1
    @ksormon1 11 месяцев назад +4

    Simply the best, I love your energy 😍

  • @sreeparnabiswas5505
    @sreeparnabiswas5505 11 месяцев назад +1

    It was INTENSSSSE!!! u know I love working out with u & I've mentioned so many times that u simply amuse me with your presentation! simply ❤❤❤
    One request, can u post a few more of pilates with weights please?

  • @gifkae3325
    @gifkae3325 10 месяцев назад

    ❤❤❤burn fat very much
    Come back again

  • @silvianieto3577
    @silvianieto3577 21 день назад

    Thanks I love this routine!

  • @hannah_stevens
    @hannah_stevens 11 месяцев назад +3

    Lovely workout Eleni ❤

  • @I_am_masho
    @I_am_masho 11 месяцев назад +3

    Amazing workout as always 💗 love this one ❤

  • @LanaEclair
    @LanaEclair 11 месяцев назад +2

    I finally got to do this one! It always amazes me how you never run out of the new exercises. Working out with you is always so much fun!

    • @EleniFit
      @EleniFit  11 месяцев назад +1

      Happy me😍🥳

  • @diskoars7145
    @diskoars7145 4 месяца назад

    160cal, thank you x

  • @silvianieto3577
    @silvianieto3577 День назад

    Everyday get better ❤

  • @erichaeny2228
    @erichaeny2228 10 месяцев назад

    MERCI très bien

  • @alirezaee7737
    @alirezaee7737 11 месяцев назад

    ممنون از شما خانم نازنین و گل از تجربیات شما عزیز حرفه ای کمال استفاده رو می برم
    در پناه خداوند موفق باشی
    لیلا از مهد تمدن کهن ایران

  • @ndchilds1014
    @ndchilds1014 11 месяцев назад +1

    This! Just what I've been waiting for. Starts out all sweet and gentle, but don't let that fool ya...!

  • @krystacreator3374
    @krystacreator3374 10 месяцев назад +1

    I’m so happy to do this routine again!!!!!🙏💜🙏

  • @Lyubasoft
    @Lyubasoft 10 месяцев назад

    ❤❤❤❤❤❤❤❤❤

  • @caps2259
    @caps2259 8 месяцев назад

    Hey , some workout was to difficult for me … so I did another things sometime , but it s still a very good workout _ thank you so much

  • @SaraAzizi-r6k
    @SaraAzizi-r6k 8 месяцев назад

    🫶🏿

  • @fzfz427
    @fzfz427 10 месяцев назад

    🤩🤩🤩

  • @abdulrafaysaleem9784
    @abdulrafaysaleem9784 10 месяцев назад

  • @anensanglir9081
    @anensanglir9081 10 месяцев назад

    Love your workouts.. How many calories get burnt in this workout?

  • @potatoqueen3155
    @potatoqueen3155 7 месяцев назад

    you are amazing and thank you!! I have been doing different RUclips workouts and none of them has been helpful like yours!! ❤❤

  • @mariaaguilar3443
    @mariaaguilar3443 11 месяцев назад +1

    Thank you Eleni, it was great!! 😊

  • @lolazaripova4267
    @lolazaripova4267 10 месяцев назад +1

    Eleni!!! Brilliantly done! Love it! All groups of muscles! You’re amazing! Thanks 🙏 ❤❤😊

  • @lisaweng9771
    @lisaweng9771 11 месяцев назад

    Hello Eleni, Good Afternoon and sending you ❤ from SG.Just done this workout, feeling so good!!! Thanks for the awesome Pilates HIIT workout!

  • @ericaserra3048
    @ericaserra3048 11 месяцев назад

    Ma sei lì che fai un esercito e appena hai capito come farlo cambia subito . Va troppo veloce

  • @nataliamakowska3651
    @nataliamakowska3651 11 месяцев назад

    I have 4 days break and today I started exercise again and I chose this training hmm not good idea but I made it 😅

  • @christinelamour7057
    @christinelamour7057 11 месяцев назад

    Superbe séance 🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏

  • @margaretdecavele9663
    @margaretdecavele9663 11 месяцев назад

    I loved the soundtrack, bravo, very nice workout, you killed it. Thank you

  • @nancyphillips1761
    @nancyphillips1761 11 месяцев назад

    @elenifit I loved this longer length full body Pilates ❤
    I’m used to HIIT/cardio or weights, so I am *loving* these Pilates movements - so different and challenging!
    _Thank You Eleni!_

  • @oliviaatthesea
    @oliviaatthesea 10 месяцев назад

    I thought this would be a very long 40 minutes. Halfway through and I was like wait, I'm halfway done already? Much love 😘 Amazing as always

  • @krystacreator3374
    @krystacreator3374 11 месяцев назад

    This was awesome and so are you! Thank you, Eleni!!!!🙏🥰🔥💓👏💪😎🌞💪💪💪💪💪

  • @nickmikstacka940
    @nickmikstacka940 11 месяцев назад

    what if you made a halloween themed dance workout? or christmas themed hiit? it would be awesome and motivating!

  • @mariarc8280
    @mariarc8280 8 месяцев назад

    Another day training with you. Thank you so much for what you do. I send you lots of love❤❤

  • @feliceb9507
    @feliceb9507 8 месяцев назад

    Thanks so much Eleni ❤❤ I'm your fan from Indonesia 🥰

  • @АллаЛала-ь7р
    @АллаЛала-ь7р 11 месяцев назад

    Unbelievable! Thank you so much, I did it!🌻🌹🌷

  • @manonlespine777
    @manonlespine777 11 месяцев назад

    ThanxX u From Corsica my dear ❤❤❤ Still again

  • @meredithgoosen8684
    @meredithgoosen8684 11 месяцев назад

    The perfect workout! LOVE! ❤️🇿🇦

  • @annapingitore5554
    @annapingitore5554 11 месяцев назад

    Bravissima, pratica molto bella ed entusiasmante❤😊

  • @giging7968
    @giging7968 11 месяцев назад

    Eleni, you new outfit let me think of Christmas! 😂my husband can't keep his legs straight when doing open leg rocker... looks like 2 shrimp legs🤣. But he can now hold balance is already a great improvement. Thanks for keep motivating us.

    • @EleniFit
      @EleniFit  11 месяцев назад

      Christmas is coming😁

  • @zdenkaruska5475
    @zdenkaruska5475 9 месяцев назад

    Seriously great workout . I am sweating ❤

  • @anaperezstylist
    @anaperezstylist 11 месяцев назад

    🎉Amazing! Thanks ❤love love the best

  • @nguyenthiphuonglan6766
    @nguyenthiphuonglan6766 11 месяцев назад

    Cảm ơn bạn .bài tập rất hay.

  • @gifkae3325
    @gifkae3325 10 месяцев назад

    Light but very tired. Great fat Burn.

  • @ivyrodriguez5913
    @ivyrodriguez5913 11 месяцев назад

    More 40-60 min workout please.. Good morning, I’m new subscribers from Japan!

    • @EleniFit
      @EleniFit  11 месяцев назад

      Welcome to my channel🥰

  • @inmakiros3410
    @inmakiros3410 11 месяцев назад

    Very nice class!!! Thanks a lot from Spain ❤

  • @janetealcaria7330
    @janetealcaria7330 11 месяцев назад

    You workouts are just perfect. With two kids that are a LITTLE bit intense, I can find time to do exercise. It’s a really good mind & body moment. Just amazing. I only ask every time why do I finish like I had taken a shower without drying myself and you always like you were on the couch relaxing? 😂

    • @EleniFit
      @EleniFit  11 месяцев назад

      Glad you’re enjoying my workouts😍🫶

  • @virginieb.3079
    @virginieb.3079 6 месяцев назад

    Super séance ! Merci !!!!!👍

  • @nikittawangari017
    @nikittawangari017 11 месяцев назад

    Love this❤❤❤❤I started doing her workouts three weeks ago and I feel more energize and I'm starting to Love my body😊🩷

    • @EleniFit
      @EleniFit  11 месяцев назад +1

      Yay😍🥳

  • @СтройняшкаЯшка
    @СтройняшкаЯшка 11 месяцев назад

    Великолепно, супер 👍 благодарю, Элени! ❤❤❤ 140🎉

  • @cookingwithria7428
    @cookingwithria7428 11 месяцев назад

    Amazing workout and thank you Eleni

  • @cookingwithria7428
    @cookingwithria7428 11 месяцев назад

    It's to easy cardio and thank you

  • @diannadom
    @diannadom 11 месяцев назад

    Does Pilates strength your body? Or is just like cardio??

    • @EleniFit
      @EleniFit  11 месяцев назад

      Ooh Pilates is perfect to strengthen your body🥰

  • @patcar5182
    @patcar5182 11 месяцев назад

    TOP...molto brava ! grazie...

  • @irlandialima9411
    @irlandialima9411 11 месяцев назад

    Portugal.
    Sempre presente

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh 11 месяцев назад

    Amazing work out as always 💜love this one 💞

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 11 месяцев назад

    Cudowne spotkanie. Jesteś mistrzynią treningów. Uwielbiam ćwiczyć z tobą. ❤👏💪❤️

  • @irlandialima9411
    @irlandialima9411 11 месяцев назад

    Gratidão.
    Aula para quem tem pouco tempo.
    ❤❤❤❤🎉

  • @הדסבןהרוש-ה2ו
    @הדסבןהרוש-ה2ו 11 месяцев назад

    Amazing workout !!!! Thank you

  • @tanyellexavier
    @tanyellexavier 11 месяцев назад

    do inner thigh exercises please