40 MIN FULL BODY PILATES HIIT | Burn Fat + Tone Muscle | Feel Strong + Balanced, No Repeat

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  • Опубликовано: 4 фев 2025

Комментарии • 175

  • @Video-pq9sc
    @Video-pq9sc Год назад +24

    Amazing thank you Eleni to propose some longer session, I love this format

  • @redeemed5906
    @redeemed5906 10 месяцев назад +7

    By FAR one of THE BEST pilates workouts out there!!!

    • @EleniFit
      @EleniFit  10 месяцев назад

      Thank you so much😍🫶

  • @direynolds9510
    @direynolds9510 5 месяцев назад +2

    Eleni, your channel is pretty magical. I’ve not yet once stopped during any of your workouts. I enjoy a good self-care session with you, didn’t need any motivation speeches, personal intros or anyone to count it down. It is just peaceful and quiet! I love it!! ❤
    For once, I have never scroll through the comments to see if anyone has posted their results. I know if I keep doing your workouts, I will see the results! Thank you!! ❤

  • @virginiecanicio4267
    @virginiecanicio4267 Год назад +11

    Whaouuuu ! I was soooo gooood !!! Thank you! I love 30/40 mn Pilates workout

  • @Yeymi.23
    @Yeymi.23 Год назад +5

    40 minutes pilates 🤩 it was so amazing + relaxing ❤

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 Год назад +6

    This pilates session was best of the best. Just did it now. I can see myself slowly improving. Thanks Coach Eleni👌🙏🙏💪💪

  • @juanitadeviazapata7381
    @juanitadeviazapata7381 Год назад +1

    I enjoy this type of exercise, i started with eleni like 2 months ago, and now i see the results ❤

    • @EleniFit
      @EleniFit  Год назад +1

      Happy me😍 keep it up💪

  • @LanaEclair
    @LanaEclair Год назад +2

    I finally got to do this one! It always amazes me how you never run out of the new exercises. Working out with you is always so much fun!

  • @EiriniXous
    @EiriniXous Год назад +3

    Just finished this amazing workout!!
    I feel so good!!
    Good morning from Greece!!

  • @mariaperrin7169
    @mariaperrin7169 Год назад +2

    Merci pour toutes vos séances .J'ai énormément progressée avec vous ! Vous êtes une vrai pro 😉👍

  • @sreeparnabiswas5505
    @sreeparnabiswas5505 Год назад +1

    It was INTENSSSSE!!! u know I love working out with u & I've mentioned so many times that u simply amuse me with your presentation! simply ❤❤❤
    One request, can u post a few more of pilates with weights please?

  • @molan0423
    @molan0423 Год назад

    such a sweating fulfilling 40mins! Thank you Eleni!!!

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much🥰🙏

  • @rabiatulmasturah1041
    @rabiatulmasturah1041 Год назад +3

    I have to comment on this one. Amazing workout!!!! Left my routine workouts for one week and a half due to back pain. Omg this one is amazing!!! But the last one was absolutely funny for myself. I kept on falling down. Haha i will try again. Love you!!! Thanks for sharing! ❤️❤️

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you so much😍 keep it up💪

  • @teresaperea987
    @teresaperea987 Год назад +3

    Magnífica sesión de pilates, que tiene de todo, hasta cardio. Duración perfecta y muchos ejercicios nuevos. Muchas gracias 👏👏👏👏

  • @krystacreator3374
    @krystacreator3374 Год назад +1

    I’m so happy to do this routine again!!!!!🙏💜🙏

  • @ΒΙΒΗΚΟΥΝΑ
    @ΒΙΒΗΚΟΥΝΑ 3 месяца назад

    I adore every pilates hiit program. Especially those that last 40 minute. Thank you Eleni for the inspiration 🙏 ❤️

  • @frederiquebidaux1203
    @frederiquebidaux1203 5 дней назад

    Très bien pour terminer la semaine. En 40mn on a le temps de sentir les effets des exercices.

  • @aleksandramarkelova4346
    @aleksandramarkelova4346 3 месяца назад

    Обожаю, без пустой болтовни, все понятно и крутые тренировки. Спасибо ❤

    • @EleniFit
      @EleniFit  3 месяца назад

      Thank you😍

  • @aiviniakong9088
    @aiviniakong9088 Год назад +4

    Love your pilates hiit so much.I hope more 40mins is coming out.😍😍

  • @laurenowsiany8648
    @laurenowsiany8648 2 месяца назад

    I love your style and truly appreciate the cadence of your sequences. Powerful and incredibly well balanced. Thank you!!!

    • @EleniFit
      @EleniFit  2 месяца назад

      Thank you🥰

  • @ksormon1
    @ksormon1 Год назад +4

    Simply the best, I love your energy 😍

  • @potatoqueen3155
    @potatoqueen3155 Год назад

    you are amazing and thank you!! I have been doing different RUclips workouts and none of them has been helpful like yours!! ❤❤

  • @ndchilds1014
    @ndchilds1014 Год назад +1

    This! Just what I've been waiting for. Starts out all sweet and gentle, but don't let that fool ya...!

  • @KpinaroG
    @KpinaroG Год назад +2

    Спасибо, за чудесную тренировку 🥺💕

  • @Porpimm
    @Porpimm Год назад +6

    If I cannot do the last exercise (my body is too hard), what is another option? Please

  • @nikittawangari017
    @nikittawangari017 Год назад

    Love this❤❤❤❤I started doing her workouts three weeks ago and I feel more energize and I'm starting to Love my body😊🩷

  • @benitaRSA
    @benitaRSA Год назад +1

    Eleni, you are so well rounded! So grateful that I found your channel. I enjoy your workouts 🌻✨

    • @EleniFit
      @EleniFit  Год назад

      Happy you found me😍

  • @mariarc8280
    @mariarc8280 Год назад

    Another day training with you. Thank you so much for what you do. I send you lots of love❤❤

  • @lolazaripova4267
    @lolazaripova4267 Год назад +1

    Eleni!!! Brilliantly done! Love it! All groups of muscles! You’re amazing! Thanks 🙏 ❤❤😊

  • @СтепанСтепаныч-з9в
    @СтепанСтепаныч-з9в 11 месяцев назад

    A set of exercises is just fire. Thanks)

  • @Coolicyboy222
    @Coolicyboy222 3 месяца назад

    Wow! I will be back to this one. It was everything that I needed in a workout. Thank you!!!

  • @oliviaatthesea
    @oliviaatthesea Год назад

    I thought this would be a very long 40 minutes. Halfway through and I was like wait, I'm halfway done already? Much love 😘 Amazing as always

  • @giging7968
    @giging7968 Год назад

    Eleni, you new outfit let me think of Christmas! 😂my husband can't keep his legs straight when doing open leg rocker... looks like 2 shrimp legs🤣. But he can now hold balance is already a great improvement. Thanks for keep motivating us.

    • @EleniFit
      @EleniFit  Год назад

      Christmas is coming😁

  • @KatarinaWisla
    @KatarinaWisla Год назад

    Oooo, Eleni, Thank you so much.... Fantastic time with you😍

  • @I_amg-w4k
    @I_amg-w4k Год назад +3

    Amazing workout as always 💗 love this one ❤

  • @hannah_stevens
    @hannah_stevens Год назад +3

    Lovely workout Eleni ❤

  • @janetealcaria7330
    @janetealcaria7330 Год назад

    You workouts are just perfect. With two kids that are a LITTLE bit intense, I can find time to do exercise. It’s a really good mind & body moment. Just amazing. I only ask every time why do I finish like I had taken a shower without drying myself and you always like you were on the couch relaxing? 😂

    • @EleniFit
      @EleniFit  Год назад

      Glad you’re enjoying my workouts😍🫶

  • @feliceb9507
    @feliceb9507 Год назад

    Thanks so much Eleni ❤❤ I'm your fan from Indonesia 🥰

  • @hadasitalki7247
    @hadasitalki7247 Год назад +1

    thank you Eleni! 💕💪✅

  • @margaretdecavele9663
    @margaretdecavele9663 Год назад

    I loved the soundtrack, bravo, very nice workout, you killed it. Thank you

  • @sandraG-m5g
    @sandraG-m5g Год назад

    trop trop bien ; j'adore ce genre de séance. ça me fait un bien fou 😊Merci pour les programmes

  • @magorzatamarek-taracinska1643
    @magorzatamarek-taracinska1643 Год назад

    Cudowne spotkanie. Jesteś mistrzynią treningów. Uwielbiam ćwiczyć z tobą. ❤👏💪❤️

  • @MariiaKovalchuk-gq3zk
    @MariiaKovalchuk-gq3zk Год назад

    Vielen Dank für ein wunderschönes Training:)

  • @nancyphillips1761
    @nancyphillips1761 Год назад

    @elenifit I loved this longer length full body Pilates ❤
    I’m used to HIIT/cardio or weights, so I am *loving* these Pilates movements - so different and challenging!
    _Thank You Eleni!_

  • @silvianieto3577
    @silvianieto3577 4 месяца назад

    Thanks I love this routine!

  • @svetlanamousaffi4306
    @svetlanamousaffi4306 3 месяца назад

    It was awesome, thank you!!!

  • @cookingwithria7428
    @cookingwithria7428 Год назад

    Amazing workout and thank you Eleni

  • @sanastar8323
    @sanastar8323 Год назад

    Thank you so much. Your workouts are like a little dance 🩰❤

  • @mariaaguilar3443
    @mariaaguilar3443 Год назад +1

    Thank you Eleni, it was great!! 😊

  • @lisaweng9771
    @lisaweng9771 Год назад

    Hello Eleni, Good Afternoon and sending you ❤ from SG.Just done this workout, feeling so good!!! Thanks for the awesome Pilates HIIT workout!

  • @virginieb.3079
    @virginieb.3079 10 месяцев назад

    Super séance ! Merci !!!!!👍

  • @ivyrodriguez5913
    @ivyrodriguez5913 Год назад

    More 40-60 min workout please.. Good morning, I’m new subscribers from Japan!

    • @EleniFit
      @EleniFit  Год назад

      Welcome to my channel🥰

  • @alirezaee7737
    @alirezaee7737 Год назад

    ممنون از شما خانم نازنین و گل از تجربیات شما عزیز حرفه ای کمال استفاده رو می برم
    در پناه خداوند موفق باشی
    لیلا از مهد تمدن کهن ایران

  • @christinelamour7057
    @christinelamour7057 Год назад

    Superbe séance 🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏

  • @same5952
    @same5952 Год назад

    Wow! Fantastic. Thank you!

  • @הדסבןהרוש-ה2ו
    @הדסבןהרוש-ה2ו Год назад

    Amazing workout !!!! Thank you

  • @inmakiros3410
    @inmakiros3410 Год назад

    Very nice class!!! Thanks a lot from Spain ❤

  • @viktoriaskraba
    @viktoriaskraba Год назад

    Gorgeous workout ❤ Thank you so much ☺️

  • @aristaarquitectura7402
    @aristaarquitectura7402 Год назад

    Thank you Eleni! 😃

  • @caps2259
    @caps2259 Год назад

    Hey , some workout was to difficult for me … so I did another things sometime , but it s still a very good workout _ thank you so much

  • @tardivatgaelle2413
    @tardivatgaelle2413 Год назад

    excellent !!! thank you so much !!!

  • @CarolinaBeltran
    @CarolinaBeltran Год назад

    I love your class of pilates.

  • @irlandialima9411
    @irlandialima9411 Год назад

    Gratidão.
    Aula para quem tem pouco tempo.
    ❤❤❤❤🎉

  • @the_moon_of_my_night5588
    @the_moon_of_my_night5588 Год назад

    Loved this ! Thank you 😁👏

  • @meredithgoosen8684
    @meredithgoosen8684 Год назад

    The perfect workout! LOVE! ❤️🇿🇦

  • @sudeguldesigner
    @sudeguldesigner Год назад

    Hello from Turkey! ❤ Thank u Best coach. 🎉

  • @debo1a
    @debo1a Год назад

    I started my day with this one

  • @silvianieto3577
    @silvianieto3577 4 месяца назад

    Everyday get better ❤

  • @АллаЛала-ь7р
    @АллаЛала-ь7р Год назад

    Unbelievable! Thank you so much, I did it!🌻🌹🌷

  • @veronicaramirezh9940
    @veronicaramirezh9940 4 дня назад

    Thanks a lot. 🎉❤

  • @kyam705
    @kyam705 Год назад

    ❤ I'm looking forward to do this workout today ❤️

  • @soyunanat
    @soyunanat Год назад

    Thank you for this❤ love it!

  • @krystacreator3374
    @krystacreator3374 Год назад

    This was awesome and so are you! Thank you, Eleni!!!!🙏🥰🔥💓👏💪😎🌞💪💪💪💪💪

  • @cookingwithria7428
    @cookingwithria7428 Год назад

    It's to easy cardio and thank you

  • @AllisonT111
    @AllisonT111 Год назад

    This was really great/creative/fun! Thank you!! 🙏💫✨💛

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you so much😍

  • @birdlife4150
    @birdlife4150 Год назад

    Das ist einfach mega toll. Danke schön😊😊😊

    • @EleniFit
      @EleniFit  Год назад

      Das freut mich😍🙏

  • @akramsadatdavoudi
    @akramsadatdavoudi 4 месяца назад

    Très excellente madame je vous remercie pour votre exercice !❤❤❤❤

  • @kelsouzaterapiaseverdades
    @kelsouzaterapiaseverdades Год назад

    Amei
    Gostei demais desse treino com Pilates
    Obrigada

  • @ilianamazariegos7232
    @ilianamazariegos7232 Год назад

    A gift for my body 😁

  • @carolel1706
    @carolel1706 Год назад

    You are a treasure! Thank you!❤

  • @saniazaheer3244
    @saniazaheer3244 Год назад

    Amazing workout

  • @Lilia835hhh
    @Lilia835hhh Год назад

    Thank you ❤❤❤❤❤

  • @zzzamorozka
    @zzzamorozka Год назад

    ❤❤❤❤ спасибо Елени🎉🎉🎉

  • @zdenkaruska5475
    @zdenkaruska5475 Год назад

    Seriously great workout . I am sweating ❤

  • @EjdaBejda
    @EjdaBejda Год назад

    Great, Eleni, thank you! :)
    However, I didnt like some of the exercises as it seemed there was too much going on. It can be difficult to follow those exercises and do the proper form. Failing doing the form properly, there can be calories burnt but not much toning done. I find myself doing the exercise right in the middle of it which lead to disappointment. Dont take this the wrong way, just my thoughts, your videos are always appreciated :)

  • @natalie_k1
    @natalie_k1 Год назад

    It was grate!! Thank you! ❤❤❤❤❤❤❤❤❤

  • @arubamaryam4610
    @arubamaryam4610 Год назад

    Thanks eleni

  • @anensanglir9081
    @anensanglir9081 Год назад

    Love your workouts.. How many calories get burnt in this workout?

  • @anaperezstylist
    @anaperezstylist Год назад

    🎉Amazing! Thanks ❤love love the best

  • @irlandialima9411
    @irlandialima9411 Год назад

    Portugal.
    Sempre presente

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s Год назад

    As always ❤ workout

  • @YeimisMarin
    @YeimisMarin Год назад

    Gracias

  • @Barton4646
    @Barton4646 Год назад

    Hello Eleni Fit❤❤
    Hope you are having a nice day today
    Loved your video from DB ❤❤

  • @barbarad4147
    @barbarad4147 Год назад

    It was wonderful ❤❤❤

  • @nataliamakowska3651
    @nataliamakowska3651 Год назад

    I have 4 days break and today I started exercise again and I chose this training hmm not good idea but I made it 😅

  • @MM-tf5wm
    @MM-tf5wm Год назад

    Love it 😍❤

  • @vanessab7502
    @vanessab7502 24 дня назад

    Eleni, would you consider doing wall Pilates workout?

    • @EleniFit
      @EleniFit  20 дней назад

      ruclips.net/video/56nOHV87zec/видео.htmlsi=9BQ44g-tQzgXl7GV 🥰

  • @Любовь-у5щ2ш
    @Любовь-у5щ2ш Год назад

    Благодарю 👏🤸‍♂️

  • @patcar5182
    @patcar5182 Год назад

    TOP...molto brava ! grazie...

  • @ΚατερίναΠαρδακά

    Well done Ελένη μου!❤