Hi Elena. I loved the energy of this workout and the 'No Impact ' Aspect (I'm a 59 year old MALE recovering from Knee and Shoulder impingements!) It was PERFECT! (You should maybe make more of the fact that this is great for Men AND Women Especially the recovery aspect!? ) and the background track was spot on. Huge THANKS! 🤩🤗 Karl.
With your consistent workout regime I’ve lost so much weight from July. Thank you so much for being amazing, for sharing with us the key of staying healthy and fit and for free. You’re inspirational and generous. Thank you Eleni. ❤
Thank you for this year 2024 ! You helped me so much with my goal . I lost a lot of weight and I am so much more fit ! ❤ go to 2025 , Thanks for your amazing videos ❤
Thank you Eleni ❤ This was such a good workout as usual This year you’ve contributed to me losing 20kg and I couldn’t be happier!! 😆 Wishing you a very happy new year and I’ll see you in 2025!! 🎉
Amazing 🎉🎉🎉 my knees and hips had been hurting the last few days but I still needed to move and get my heart rate up. I wasn't sure I'd actually be challenged without squats and lunges but I really was! So grateful to you for this 🥳❄
Appreciate a new all-standing workout, my favourite format, before the end of 2024! Thank you for helping us with our health journeys and always motivating us with your beautiful smile Eleni 😀 Happy New Year to you!
Thank you very much for this course. I've been watching RUclips videos for sports for years and I've never had so much fun while sweating and not feeling like I'm making a lot of effort. Thank you very much!
I’ve never been really active. First time I did, I only lasted until the first water break. Second time I did it I got to complete it entirely. I think after the third time I’m gonna switch to another one a bit more challenging! Thank you so much!!
Thank you so much Eleni... You have helped me get back into way better shape after 2 have babies back to back... I just love your workouts, they make me feel so much stronger and leaner. You are awesome, please keep up the great work! ❤💫
Wow danke dir Eleni, nach einem so herausfordernden Tag wie heute war das genau die richtige Portion aus Anstrengung & Spaß die ich gebraucht hab!🥳✨🫶🏽🌹
Feliiiz de encontrar tu canal 💖 antes era muy sedentaria y la verdad que haciendo tus ejercicios todos los días se nota el cambio, me relajo y duermo mucho mejor. Gracias ☺️
I looooveeee it Eleni!!!! One of my favourite exercise!! The music, the move, thank you so much for 2024. You helped a lot!!!!! ❤❤❤❤ i lost 20kg and mostly because of your exercises
Thanks Eleni. I was about to look for one of your older routines when I discovered the new all standing fun workout. Couldn't have come at a better time, and a nice selection of exercises to burn off some Christmas calories.
Thank you so much! I love this workout. Older we get the harder it is to do lunges and squats. I can do them, but I think about my knees down the road. Lol. Please continue to put out more workouts like these. They are great. Thank you again!
Thank you Eleni so much for all of your amazing workouts in 2024. Looking forward to continuing my workout journey with you in 2025!! Happy New Year! 🎆🎊
Thank you for your dedication and commitment and greatly appreciated. With your videos, my body is getting fitter and healthier😊😊😊 Have a great 2025 and wish you all the best ❤❤❤
Já conhecia seu canal, mas comecei realmente a me exercitar com você ontem! Seus treinos sem impacto pra mim são perfeitos, não posso pular nem correr, nem fazer impacto com os joelhos. Faço seus treinos como aquecimento antes de ir pra academia e são ótimos… já chego na academia com todo o gás e super aquecida! Obrigada por isso Deus abençoe seu trabalho, Abraços calorosos do Brasil 🇧🇷 ❤
Thank you for your amazing workouts,thank you for being so consistent ❤my best friend and I started your workouts April and we are doing great so far we are distant apart but we FaceTime each other and do the routine together everyday…..Thanks again 🙏❤️🥰
Buenos días, tengo que darte las gracias a ti y a tu equipo, cuando dije hasta aquí el subir de peso comencé a seguirte y hacer tus ejercicios y he adelgazado muchísimo y mi cuerpo se ha moldeado de una forma increíble en menos de seis meses. Gracias de verdad, tu plan funciona. Un abrazo
Ahh Eleni, love you! I had the bad day at work but.........jogging 🏃♀️ after work and your exercises in the park. That was just amazing! I am smiling 😃 again. Love you ❤❤❤❤❤
La primera vez que tome una clase ( los primeros minutos)dije muy fácil, conforme avanzo terminé sudada y cansada pero contenta. No se si estoy o no bajando de peso ( no llevo dieta) pero me relaja, me gustan mucho ❤️
Thank you Eleni for an Amazing workout. It has been hard to get back to working out again after giving birth via c-section and struggling with shoulder and knee osteoarthritis,I finally found the mental strength and courage today. I hope to lose all the extra weight soon and feel healthy again. Just one question, can I expect to get tone through these exercises as well? As squatting and lunches are difficult coz of my knee. Let me know 😊
Thank you for sharing your journey! It’s amazing that you’re finding the strength to get back into working out. 😊 If squats and lunges are difficult for your knees, I have a knee-friendly FBC workout on my channel that avoids squats while still helping with toning. 💪 You might find it helpful!
On the first day when i started your workout i couldn't complete 15 mins🥲 now i can easily complete this full workout and it's so so fun... This is my 4th day🥰 Thankyou so muchhhh🫂🫂🫂
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Hi Elena. I loved the energy of this workout and the 'No Impact ' Aspect (I'm a 59 year old MALE recovering from Knee and Shoulder impingements!) It was PERFECT! (You should maybe make more of the fact that this is great for Men AND Women Especially the recovery aspect!? ) and the background track was spot on. Huge THANKS! 🤩🤗 Karl.
Thank you so much for your support Karl☺️🙏 really glad you enjoyed this one!
With your consistent workout regime I’ve lost so much weight from July. Thank you so much for being amazing, for sharing with us the key of staying healthy and fit and for free. You’re inspirational and generous. Thank you Eleni. ❤
🥹👏🥰
Danke!
Vielen vielmals Dank für deine Unterstützung!😍🫶
Thank you for this year 2024 ! You helped me so much with my goal . I lost a lot of weight and I am so much more fit ! ❤ go to 2025 , Thanks for your amazing videos ❤
Me too she helps alot ❤❤thank you so much and stay healthy and strong for 2025 ❤
Guys let’s smash this year together, it’s gonna be amazing I can feel it😍🥳🫶
❤
😊😊
Finding your channel was a blessing for my lazy body. I can do 30 minutes of exercise without even noticing, but by the end, I'm dripping with sweat!
Thanks!
Thank you🙏🥰
No Lunges! Yes! This is my workout! 😅Thank you so much Eleni for your workouts - I enjoy them very very much ❤
One more year to follow all your workouts, always a pleasure :)
Cảm ơn bạn!
Thank you🥰
Thank you Eleni ❤
This was such a good workout as usual
This year you’ve contributed to me losing 20kg and I couldn’t be happier!! 😆
Wishing you a very happy new year and I’ll see you in 2025!! 🎉
Wow amazing!👏😍
My all time girl,you have been of help to my weight lose journey.We are doing this TEAM STRONG.Much love from 🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪
LOVED this one! Great for someone with knee pain. Thank you!!
The last best full body workout of 2024. It felt amazing. Thank you so much, Eleni, for all these rewarding classes. Happy New Year 🎉 ❤️💪🙏🏻
Amazing 🎉🎉🎉 my knees and hips had been hurting the last few days but I still needed to move and get my heart rate up. I wasn't sure I'd actually be challenged without squats and lunges but I really was! So grateful to you for this 🥳❄
Done! Although no jumping no squat, I still sweat a lot. A good workout to start with esp after a long holiday. Thank you! ☺
Thanku elini superb workout ❤
Appreciate a new all-standing workout, my favourite format, before the end of 2024! Thank you for helping us with our health journeys and always motivating us with your beautiful smile Eleni 😀
Happy New Year to you!
love the variety, love the combo, playing a well known exercise but in a different way to avoid boredom , thank you
I just find you after drifting apart with my pilates gym.
I'm already in love with this workout schedule! 🤩
😍🫶
Thank you very much for this course.
I've been watching RUclips videos for sports for years and I've never had so much fun while sweating and not feeling like I'm making a lot of effort. Thank you very much!
Thank you that makes me so happy🥹 that’s why I've started my channel🥰
Дякую за тренування ✌️💪 супер вправи👍Я зробила 1 січня зранку та скажу, що супер✌️💪💫З Новим Роком вас, Елені🤩🌸🎄💫🤗
New no jumping workout😍😍 perfect and usefull. Thanks alot❤❤❤
Wow , can you please make more videos like this, it’s just perfect 👌
I’ve never been really active. First time I did, I only lasted until the first water break. Second time I did it I got to complete it entirely. I think after the third time I’m gonna switch to another one a bit more challenging! Thank you so much!!
This looks awesome!! My knees are smiling 😄 Can't wait to try it! Thank you, Eleni! 💖
Thank you for this wonderful last workout of the year!
Thank you so much Eleni... You have helped me get back into way better shape after 2 have babies back to back... I just love your workouts, they make me feel so much stronger and leaner. You are awesome, please keep up the great work! ❤💫
Thank you🥹🫶
Wow danke dir Eleni, nach einem so herausfordernden Tag wie heute war das genau die richtige Portion aus Anstrengung & Spaß die ich gebraucht hab!🥳✨🫶🏽🌹
Feliiiz de encontrar tu canal 💖 antes era muy sedentaria y la verdad que haciendo tus ejercicios todos los días se nota el cambio, me relajo y duermo mucho mejor. Gracias ☺️
Great way to get my day started, thank you 👍😁!
Hii Eleni, I'm back and now joining you from Shanghai! Thank you for your wonderful workouts and your smiles, as many others said before 🤗
I had a cold over christmas so this was a nice way to get started again! 💪
love your exercise,my body lost weight a lot.Happy new year Eleni! Hope you more happier and luckier in 2025
I looooveeee it Eleni!!!! One of my favourite exercise!! The music, the move, thank you so much for 2024. You helped a lot!!!!! ❤❤❤❤ i lost 20kg and mostly because of your exercises
I'm so proud of you😍👏
Thanks Eleni. I was about to look for one of your older routines when I discovered the new all standing fun workout. Couldn't have come at a better time, and a nice selection of exercises to burn off some Christmas calories.
It was not very difficult for me, but at the end I was sweaty, wonderful energy, wonderful mood, greetings from Serbia
❤❤❤ just downloaded it nd tried it wow 🎉🎉🎉🎉🎉 awesome l love it 😊😊😊😊
Thank you, it's great!!!!
Thank you so much! I love this workout. Older we get the harder it is to do lunges and squats. I can do them, but I think about my knees down the road. Lol. Please continue to put out more workouts like these. They are great. Thank you again!
Thank you so much for bringing me so much happiness. ❤️ Happy New Year!
🫶🥰
Thank you, Eleni❤🎉
Love how I feel after. Love that every workout is different.
Hi! It was so good! It wasn’t so hard so I am glad to do this after Xmas 😊 thank you.
Yes akhirnya requestku terwujud no squat no lunges. Terimakasih ❤
Thank you for a wonderful year, Eleni! I’ve enjoyed every single day exercising with you! Much love and prosperity to your channel! 🙏🏻🤍
Happy New Year Eleni, thank you for all the great workouts. Sent you a small gift of appreciation
🙏🥰
thank you! easy to follow for a golden girl❤
Thank you Eleni so much for all of your amazing workouts in 2024. Looking forward to continuing my workout journey with you in 2025!! Happy New Year! 🎆🎊
😍🥳
I loved this one so much my knees are not really good so this one was really good for that. Thank you so much for you videos
Tis was such a fun workout - perfectly paced. Fun music. Outstanding.
Thank you for your dedication and commitment and greatly appreciated. With your videos, my body is getting fitter and healthier😊😊😊
Have a great 2025 and wish you all the best ❤❤❤
Thank you🥰 let’s smash this year together🥳
Yay!!! I did it!! Cant wait for tomorrow! Thank you so much for ur workout videos!! ❤
😍👏
Já conhecia seu canal, mas comecei realmente a me exercitar com você ontem! Seus treinos sem impacto pra mim são perfeitos, não posso pular nem correr, nem fazer impacto com os joelhos. Faço seus treinos como aquecimento antes de ir pra academia e são ótimos… já chego na academia com todo o gás e super aquecida! Obrigada por isso
Deus abençoe seu trabalho,
Abraços calorosos do Brasil 🇧🇷 ❤
wow, this was great, I added a pair of 1.5 kg dumbbells where it was possible to spice it up even more :D thank you, Eleni
I am gonna DANCE LIKE NOBODY's WATCHING 😇🕺🕺💃💃💃 LOVED IT .THANKS ELENI
Thank you for your amazing workouts,thank you for being so consistent ❤my best friend and I started your workouts April and we are doing great so far we are distant apart but we FaceTime each other and do the routine together everyday…..Thanks again 🙏❤️🥰
Amazing😍 best wishes to you and your best friend! Keep it up👏
Loved this workout, was so fun and before I knew it, it was time to cool down. Happy 2025!
Thanks a lot , it works amazingly ❤ Happy new year🎉
Thank you, Eleni Fit! 😘
Such an amazing workout! Totally enjoyed, thank you so much. Waiting to start new program nex year! ❤
Always with grace and style!!! Happy new year with health and happiness!!! And many more workouts🙂🙂❤
Dziękuję za wspaniały trening🥰, cudowne ćwiczenia na powrót po przerwie.❤
One of the best workout🎉❤ happy new year 🎊
Thank you Eleni, it was a perfect training while traveling!
Another fantastic workout…thank u!
Thank you for the sweaty fun time 🎉
Buenos días, tengo que darte las gracias a ti y a tu equipo, cuando dije hasta aquí el subir de peso comencé a seguirte y hacer tus ejercicios y he adelgazado muchísimo y mi cuerpo se ha moldeado de una forma increíble en menos de seis meses. Gracias de verdad, tu plan funciona. Un abrazo
That’s great😍👏
Thank you again for this new workout - and blessings to you in this new year!
I'm thankfull coz one day i met your channel u made 2024 so happy healthy and balanced you made my year Happy New year beautiful lady 🎉❤❤❤❤❤
🥹🙏❤️
Thank you very much Eleni. perfect workout after a late night. Best wishes for the new year.😍
This is really a good challenge 💖
Thanks 👍🏻😊
It was everything i needed and wanted today thank you so much
thank you eleni
ELENI, you are just THE ONE !!! THANK YOU I wish you HAPPY NEW YEAR and also to all members of your community
Thank you🥹🫶
Loved this! You remind me, Eleni, of an aerobics teacher I had in Toronto! She had similar moves and was a lot of fun, just as you are!❤
😍🫶
Ahh Eleni, love you! I had the bad day at work but.........jogging 🏃♀️ after work and your exercises in the park. That was just amazing! I am smiling 😃 again. Love you ❤❤❤❤❤
Happy me😍🫶
Perfekt, danke Eleni, werde auch heute mit Dir trainieren! 🥰
😍🥳
Treino concluído com sucesso!
Obrigadaaaaaaaa ❤
Thank you, Eleni for this workout and for your positive! I did this workout in the morning of January 1!🌲Happy New Year!
Yeah ! Great way to start my week
Wow❤ that was amazing! So glad to come back to training with you🎉
Dankeschön 🎉 für ein Jahr voller mega Workouts❤❤❤ well done👍🏼🤩
🙏🥰
Great way to end 2024! Happy new year everyone!
you're amazing. thank you
This was awesome! Sweaty & ready to have a great day!❤
Thankuuu ❤
This was sweaty and fun. I walked between the exercises and on the water break for an extra burn.
👏🥳
Wow I'm so surprised because I could finish the workout!!! Thanks a lot, it's perfect ❤
So good;thank you.🎄🧸💞
felt so alive and good afterwards!! continue in 2025 also
La primera vez que tome una clase ( los primeros minutos)dije muy fácil, conforme avanzo terminé sudada y cansada pero contenta. No se si estoy o no bajando de peso ( no llevo dieta) pero me relaja, me gustan mucho ❤️
This is really a good challenge great work gorgeous🩶🥶🩶
Thank you .I love this kind of exercise ❤❤❤.
Thank you Eleni for an Amazing workout. It has been hard to get back to working out again after giving birth via c-section and struggling with shoulder and knee osteoarthritis,I finally found the mental strength and courage today. I hope to lose all the extra weight soon and feel healthy again. Just one question, can I expect to get tone through these exercises as well? As squatting and lunches are difficult coz of my knee. Let me know 😊
Thank you for sharing your journey! It’s amazing that you’re finding the strength to get back into working out. 😊 If squats and lunges are difficult for your knees, I have a knee-friendly FBC workout on my channel that avoids squats while still helping with toning. 💪 You might find it helpful!
Thank you for another great workout!❤
🎉🎉🎉 todos os seus treinos me surpreende ❤eu amoooood+😅
Happy new year eleni and to all out there. Love the workouts.
On the first day when i started your workout i couldn't complete 15 mins🥲 now i can easily complete this full workout and it's so so fun... This is my 4th day🥰 Thankyou so muchhhh🫂🫂🫂
Amazing😍👏
@@EleniFit thankyou for replying 🥹🥹🥹🥹 I LOVE YOU❤️🫂
Perfect thank you 🧡💚🧡💚