I love your videos! Especially that there the timers and no speaking so that you really make it your own flow! Thankyou so much! These are the best ones on youtube.
This is so relaxing that I almost fall asleep while stretching. And my whole body feels so much lighter and soft afterwards. Thanks for the video. I really love the format.
I found your channel, and fell in love with your exercises right away! Doing them almost on a daily basis... love the authenticity of the videos too - the colours, the tones, the shades, the simplicity...all of it! Thank you for this!!
Елена, благодарю за эту лёгкую тренировку. Она отличное завершение дня. Уже 4 день делаю с таким удовольствием перед сном. Так хорошо расслабляет не только тело, но и ум😊
This is my favourite stretch routine! Also love your style of timers, no speaking and the preview videos! Thank you! Would love some videos good for postpartum or pelvic floor etc
Questo video è super rilassante. È diventato uno dei miei preferiti ❤️ Eleni sono una nuova iscritta e sto provando i tuoi allenamenti. Mi sto trovando davvero bene e trovarti è stata una scoperta 😍
This is so relaxing..... I've never felt this relax and easy, my mind is so much relax and my body is getting lighter with each step..... Thank you for this amazing video......
I love this video and my name is Eleni and I’ll be doing the stretch every night for the next year and such a good stretch. I feel so relieved and I just love this video. ❤❤❤❤❤❤
I had such a good time. I've only been doing yoga for a few months I'm still trying to get used to the poses. I really enjoyed this one right before bed.
Im so glad i found this channel. I love the workouts. I use other trainers here in youtube but after finding this channel its given me a boost of motivation because of the fun and fresh style. A lot of online trainers stick to the same kind if exercises or common workout routines but this adds something different and has tons of videos for when youre not feeling super energetic. With regard to this video, i loved it. I have a bad habit of not stretching when i workout and this helped a lot
This video is very good for me, it's very relaxing! Thank you so much! Sono italiana e ti ho scoperta da qualche mese. Sono molto contenta di seguirti, le tue lezioni sono fattibili da tutti e non solo da chi è molto allenato. Amo il tuo stile soft, tranquillo, tu sei molto elegante nei movimenti ed è un vero piacere averti per alcuni momenti nel mio mondo. Grazie mille ancora and a kiss for you from Italy!!😘
Thanks for this!! You are the best pilates coach!! I love your smart combination of exercise that gives such good results in my body.. Please use little pilates ball and magic ring! Greetings from Greece! Me and my family love you.❤❤
Such a peaceful yoga routine before going to bed, I tried this 3 months ago to get more relaxed before going to bed and it really helped once I built a routine, so thanks a lot! To everyone that is struggling with good sleep and is trying to start a routine as well: I hope you can stay on track, I used relaxing sleeping music to support my sleep and also started creating my own - check it out if you like, maybe this could help you as well!
I love your videos! Especially that there the timers and no speaking so that you really make it your own flow! Thankyou so much! These are the best ones on youtube.
Thank you so much😍
Love all your workouts! Thank you for updating frequently!❤
This is so relaxing that I almost fall asleep while stretching. And my whole body feels so much lighter and soft afterwards. Thanks for the video. I really love the format.
😍👏
I found your channel, and fell in love with your exercises right away! Doing them almost on a daily basis... love the authenticity of the videos too - the colours, the tones, the shades, the simplicity...all of it! Thank you for this!!
Aw thank you so much🥹😍🫶
That was beautiful. Eleni, how many times weekly do you do yoga/relaxation?
Большая благодарность за ваши упражнения!! Очень нравится 😊
Елена, благодарю за эту лёгкую тренировку. Она отличное завершение дня. Уже 4 день делаю с таким удовольствием перед сном. Так хорошо расслабляет не только тело, но и ум😊
Glad you like it🥰
Best compilation of yoga poses ❤
I'm excited to do every night before I sleep 😴
Merci de Nouakchott. Séance parfaite en temps de Ramadan
Perfect, peaceful, quiet, kickass stretch.
Love this , first time do it, here for a good nite sleep.
20min to find my self.. thank you🔥
It's blissful stretching for all body! 😻💖✨ Eleni, grateful to you for amazing workout! 🙏🌞💫
This is my favourite stretch routine! Also love your style of timers, no speaking and the preview videos! Thank you! Would love some videos good for postpartum or pelvic floor etc
Great practice. Music is soothing and relaxing.
I have a test tomorrow, and this helped me to feel relaxed.
Finally did it today…amazing stretches and loved the full neck circles…thanks again eleni❤
My favorite stretching video ever!
Questo video è super rilassante. È diventato uno dei miei preferiti ❤️ Eleni sono una nuova iscritta e sto provando i tuoi allenamenti. Mi sto trovando davvero bene e trovarti è stata una scoperta 😍
Thank you😍🫶
Loved this. Loved the silence to slip into the calm of night and bedtime. First time here and I will definitely be back soon. 🙏
This is so relaxing..... I've never felt this relax and easy, my mind is so much relax and my body is getting lighter with each step..... Thank you for this amazing video......
You're a good yoga teacher. Trust me❤
I tried for first time and IT was awesome! 🤩🤩🤩🤩🤩
I really enjoy coming back to this routine, ty
I do this every night before I go to sleep and it has been a game changer! Thank you Eleni! You are brilliant and keep up the good work! 😊😊
Eλενη μου υστερα απο ενα αυπνο βραδακι ,σημερα θα κοιμηθώ σαν αγγελάκι...😉💗 χιλια ευχαριστω...
thank you so much! i feel healed after a day of studying a lot of hours in a row ~
I love this video and my name is Eleni and I’ll be doing the stretch every night for the next year and such a good stretch. I feel so relieved and I just love this video. ❤❤❤❤❤❤
🫶🥰
Ideal for calm down I love this kind of sesh too, thanks Eleni
Si bon ❤❤❤ merciiiii beaucoup Eleni 🙏🙏🙏
Thank you Eleni. Just what I was looking for
I had such a good time. I've only been doing yoga for a few months I'm still trying to get used to the poses. I really enjoyed this one right before bed.
Beautiful yoga, best music!
Thank you!! It was better than I imagined ❤
Thank you! I love this video and do the practice for a week already before bed. LOVE IT!
Thank you for this. It's very helpful especially like me in 40's experiencing hormonal imbalances.
YES THANK YOU finally a stretch agai
Thanks eleni lovely yoga stretch really relaxing after a long day have a wonderful evening
Amazing, as always ❤
This was just amazing! I feel so fresh before going to bed, all my backpain went away. Huge thanks, recommended!!!!
😍👏
Elene I love your work
You have made some of us out here to get out of our lazy butts 😂😂😂😂
May God grant you grace to continue with the work❤❤
Thank you🥰🫶
The best end of a day ❤ thank you ❤
Im so glad i found this channel. I love the workouts. I use other trainers here in youtube but after finding this channel its given me a boost of motivation because of the fun and fresh style. A lot of online trainers stick to the same kind if exercises or common workout routines but this adds something different and has tons of videos for when youre not feeling super energetic.
With regard to this video, i loved it. I have a bad habit of not stretching when i workout and this helped a lot
Спасибо за тренировку!
I just did this and I feel so good
Thank you. Sometimes you need an easy stretch and this was it for me❤
Its so relaxing i think i do yoga evey single day i love it soo much❤
Thank you so much for this! You are a helper from god❤
🫶
Thank you for another wonderful yoga flow! ☺
Thank you! This is lovely ❤❤❤❤
Hi Eleni. That was my first proper attempt at yoga. Your performance was like Swan Lake. My wasn't quite so poised. Thanks.
I agree I love there is no talking, I can really focus on each moment. Fabulous routines!
Thank you🥰
Séance qui fait du bien pour finir la semaine de travail ; j'adore. Merci beaucoup
Thank you! This is lovely 🙏💜🥰
amazing video!! many thanks! really enjoying the practice before going to sleep.
This video is very good for me, it's very relaxing! Thank you so much! Sono italiana e ti ho scoperta da qualche mese. Sono molto contenta di seguirti, le tue lezioni sono fattibili da tutti e non solo da chi è molto allenato. Amo il tuo stile soft, tranquillo, tu sei molto elegante nei movimenti ed è un vero piacere averti per alcuni momenti nel mio mondo. Grazie mille ancora and a kiss for you from Italy!!😘
Thank you so much😍 greetings to Italy🫶
Looks good. I’ll check it out😊.
Loved this. Thank you!
Yes luv the no talking 😊
Amazing! Such a stress relief 🧘♀ Thank you❤
Your stretching videos are my absolute favourites! Thank you for always providing phenomenal routines!
Very nice, exactly what I needed, thanks! :)
Элени, вы очень красивая и вдохновляете на регулярные тренировки с вами! Спасибо!😍❤
Thank you girl🥹😍
This has changed my lifestyle and mental health.
Thank you so much ❤
😍🫶
Can you please do one for facial yoga like double chin?🙏❤️❤️
Thanks for this!!
You are the best pilates coach!!
I love your smart combination of exercise that gives such good results in my body..
Please use little pilates ball and magic ring!
Greetings from Greece!
Me and my family love you.❤❤
Thank you so much😍 lots of love to Greece🫶
That was wonderful! Thank you!
Thank you for this routin,for music!❤
A very relaxing yoga session. The stretching with the amazing twists was very helpful. Just let go. Thank you so much, Eleni. Nemaste🧘♂️
Loved it so much, thank you Eleni
Thanks you so much
I really love your videos.thank you so much. I enjoy every minute of this wonderful workout.❤❤❤❤❤
This was a much relaxing session for my body and soul. Thank you so much ❤😊 . Feels like it's healing me from inside. New subscriber🤗🤗
Lovely thank you
So good joga yoga class 🙏🏼
Schöner Abschluss am Abend 😊😊😊❤❤❤❤❤
Das freut mich😍
It was great👍it felt very good🥰thank you Eleni👏👏👏
Omg awesome ❤ super for mens and stres 😊 feel good😊
I'm very enjoying thiss yoga 🤩
Really enjoy it with the soft music in the back ground... So relaxing ❤❤❤thank you
This is the best yoga/stretching video YET just wow 🙏🏻 thank you so much 🤍💚🤍
Thank you, it was very relaxing for the end of the day😊❤
This is just what I need! Thank you 🙏🙏
Merci beaucoup pour ce sublime yoga🙏🏻🤍🤍🤍🤍🤍🤍🤍🤍🤍🕊️
I absolutely loved this!! I felt soo tired at the end ahh
Thank you! Danke schön, üben mit dir macht viel Spaß! 👍❤
Das freut mich😍
i love your yoga videos 💕
super! thank you sooo much!
Best yoga session 😍
😊❤nice. Thanks 🧘🏻♀️
Thank you, it felt great!
Soooo good! 👍🏼
I like this music🎉
love this video, hope you create more like this❤
that was really nice- thank you! :)
Dziękuję za super trening. Pozdrawiam
Gracias por tu guia, increible corta y relajante,un abrazo🙏🙏🇨🇴🇨🇴💋💋❤️😘🍅
it was super, thank you ❤
Loved it. 🙏🏽
Such a peaceful yoga routine before going to bed, I tried this 3 months ago to get more relaxed before going to bed and it really helped once I built a routine, so thanks a lot! To everyone that is struggling with good sleep and is trying to start a routine as well: I hope you can stay on track, I used relaxing sleeping music to support my sleep and also started creating my own - check it out if you like, maybe this could help you as well!