Eleni, as someone who has battled with overexercising and undereating for so long, and now trying to make peace with movement, I want to say thank you. This particular choreography made me feel a sense of joy in movement that I have not had in a long time. It would be amazing if you had a weekly set focused on this style of strength and conditioning. Just beautiful.
Another fantastic workout, thank you very much! 🥰I really like that the movements combine the elements of mobility, stretching, strength and balance. There is a great need for these, and while I am doing the exercises, I feel feminine, light, I often notice that I am smiling - reflecting on your smile, Eleni!
Thank you very much! It’s very nice and tender training! I’m with you, Eleni, 2 years and never tired of your exercises,which always different and interesting!
I love your workouts. They are fun and versatile. Could you please also do some Pilates exercises with the long resistance bands? They would come in handy when travelling. Thanks in advance.
During my three week trip to Japan, I was unable to do either Eleni fit or fit Mo. I and my husband are so happy to do this exercise 💕 Thank you and Arigato
Happy New Month. It's a perfect way to start the week. The standing Pilates variations of this session resemble a lot of yoga ones. 🧘♂️ Thank you, dear Eleni.👌❤️🙏🏻
That was an enjoyable workout! I love the combination of Pilates and barre! Those are fun and effective activities. All the exercises and the playlist were wonderful! Thank you for posting another awesome workout, Eleni!
love the movements, especially thankful you have the neck stretch at the end, when we are well warmed. People with no neck trouble can not understand, but for the others, one brave move in the morning with the can potentially drawn the life pater for the next 4-5 days :D :D :D thanks a lot Eleni
Great workout Eleni. Thank you for another year leading us to our fit body. I can't help thinking in this year new special cardio dance Christmas workout. When are you uploading it?
Loved this workout! Definitely adding to my favorites. Wow - those half moon to warrior at the end. I was probably only able to do about 3 because I kept losing my balance, Lol!
has anyone done this yet, i know only bee like 2 days, but has anyone lost weight in a day from doing this. Also, how many caloreis would this burn does anyone know, like an estimate
Eleni, as someone who has battled with overexercising and undereating for so long, and now trying to make peace with movement, I want to say thank you. This particular choreography made me feel a sense of joy in movement that I have not had in a long time. It would be amazing if you had a weekly set focused on this style of strength and conditioning. Just beautiful.
Thank you so much, so glad you're enjoying my workouts😍🫶
You are the queen of Pilates workout
😍🥹🙏
Right👍🏽👍🏽
For sure!! ❤
Another fantastic workout, thank you very much! 🥰I really like that the movements combine the elements of mobility, stretching, strength and balance. There is a great need for these, and while I am doing the exercises, I feel feminine, light, I often notice that I am smiling - reflecting on your smile, Eleni!
What a wonderful workout! I loved the balancing practice ❤ Thank you so much, Eleni! Sending you love and blessings ❤
Love this kind of workout with a lot of balance exercice
Thank you very much! It’s very nice and tender training! I’m with you, Eleni, 2 years and never tired of your exercises,which always different and interesting!
Thank you so much😍🫶
Thank you Elena!. Bellissima lezione e bellissima musica. Brava. Sweating and relaxing together. You are a queen.
Morning lovely Eleni, can’t wait to start my day and week out with this. Thank you for all your delicious workouts
Oh wow, that‘s a different kind of training and I thoroughly enjoyed it. Thank you!
Дорогая Елена, это упражнение прекрасно для меня из-за травмы плеча. Много полезных упражнений для восстановления. Спасибо!!!
this one is excellent to triain muscle as well as balance 👍. Thank you 🥰
I can’t wait to do it! ♥️🌸 you are amazing Eleni… loads of love and appreciation 😊
Thank you so much😍🤗
너무나 평화롭게 음악과 함께 운동이 되었어요^^ 정말 집중도 최고였어요^^❤❤❤❤❤
Bardzo przyjemny oraz wymagajacy trening 🥵
I have just found you on RUclips
Wonderful Class!!!!!
Welcome to my channel😍
I love your workouts. They are fun and versatile.
Could you please also do some Pilates exercises with the long resistance bands? They would come in handy when travelling. Thanks in advance.
Loved all that balancing.. pure core work, really enjoyed it, thanks 🙏 I😊
Thank you so much for all your amazing workouts
❤❤❤❤❤ Thank you for all standing and pilates! much love and gratitude to you Eleni!
My second day of period, it was good work out! No impact is good to my stiff muscles during period. Thank you. Love these standing work out!
Love ❤️ it!!!! Waiting for new Christmas workouts ❤😊
love this gentle workout! just came out from an ankle injury and this is perfect for me as a starter!
Eleni me encantan tus rutinas.Saludos desde España 🇪🇸
❤me encanta tus clases gracias por existir 🎉 saludos desde Cancun México 🇲🇽 ❤
Thanks Eleni for another awesome workout routine❤❤
During my three week trip to Japan, I was unable to do either Eleni fit or fit Mo.
I and my husband are so happy to do this exercise 💕
Thank you and Arigato
Wonderful workout So much elegance. Love it❤
Merci pour cette nouvelle séance 🍀
This was a fabulous and very soothing but sweaty work out. I needed this today to get the steam going in me.
Boy that was a tough one!!! Always with grace and style!! Have a wonderful week and month🙂🙂❤
That was an interesting routine Eleni, even quite relaxing in places.
great workout! Thank you! Feeling it!
Amazing I needed this soo bad. Perfect balance of movements; I’m in a much better headspace 😌
Gracias por todo tu esfuerzo❤
Μπράβο σου ελένη μας ενθαρρύνεις και μας μαζί σου γυμναζόμαστε ελένη από πού είσαι ελλάδα🎉🎉
Happy New Month. It's a perfect way to start the week. The standing Pilates variations of this session resemble a lot of yoga ones. 🧘♂️ Thank you, dear Eleni.👌❤️🙏🏻
I really enjoyed this. :). Thank you
My favorite standing pilates❤Thanks ❤
Super ! Vielen Dank Eleni!
That was an enjoyable workout! I love the combination of Pilates and barre! Those are fun and effective activities. All the exercises and the playlist were wonderful! Thank you for posting another awesome workout, Eleni!
Love love Eleni, thank you dear, everyday i work out with you, you make my body healthy ❤❤❤❤❤❤
Thank you ❤
Madre miaaaa!!!! Buenísimo!!! Terminé sudando la gota gorda 😅
Thank you❤❤❤❤❤❤
Yes!! Just we needed, another standing pilates
it’s fantastic 😍 thank you a lot🌸🫶 the feelings are gorgeous 😍
The best of the year Eleni! I love it
Thank you very much!!❤❤❤
Harder than I thought and highlights my weak side, so lots to work on. Thank you x
AMAZING workout! You and your content are so awesome, thank you!
Thank you😍
Спасибо большое за пилатес❤ 👍Бодрое начало прекрасного дня
loved it so much!!
love the movements, especially thankful you have the neck stretch at the end, when we are well warmed. People with no neck trouble can not understand, but for the others, one brave move in the morning with the can potentially drawn the life pater for the next 4-5 days :D :D :D
thanks a lot Eleni
Thank you. Found out I found my balance again.
Thank you ❤ it is amazing ❤
Love your workout structure and progression....thx for all you do Eleni
Thank you🥰
Great done after weightlifting ❤❤❤ thankyou
Thank you Eleni! 💕🙏❤️🔥✅💪
Wau excelente,feliz gracias.🌈💫💖
Love this. Have you thought about a mini ball workout I love them and not expensive to buy
Here it is🥰 ruclips.net/video/tXtduOrMMIY/видео.htmlsi=uMZzWFmZ7wnJsoXx
Awesome and elegant routine! Thanks!
I love your videos, music and the workout desing is wonderful. Keep it up, success
Thank you Eleni you have made my body lose 4 kilograms in 2 months by following the Pilates exercises in your video, I really like it
Love you Eleni😘😘
Wow great work😍👏
Looks easy, but it‘s not 😉 amazing workout again Eleni, thank you!! 😍
Great workout Eleni. Thank you for another year leading us to our fit body. I can't help thinking in this year new special cardio dance Christmas workout. When are you uploading it?
Eres la mejor 💪🏻💖
Awesome workout 💯👏🏽💞👍💚🩷🩷‼️❤️❤️🎆💛
Loved this workout! Definitely adding to my favorites. Wow - those half moon to warrior at the end. I was probably only able to do about 3 because I kept losing my balance, Lol!
Keep it up🥰👏
Grazieeee ❤❤❤❤
Gracias 🎉❤
True!! Delisious!! I ❤ IT..i feel like a ballet danser❤elegant and free😊
Thanks for sharing!!
Exciting and excellent, very pretty🖤💙
مرسی،خیلی چسبید.👊🏻🥰🫶🏻
Thank you eleni
Nice 👍
I feel like a tightrope walker now
Hi. Good ejercite. Excelente day❤
I loved it
GreT
Super exercise
Cuántas calorías se queman?
Meine Beine haben gezittert😅❤. Du siehst so grazil aus ...unfassbar !!!!😍😍😍
has anyone done this yet, i know only bee like 2 days, but has anyone lost weight in a day from doing this. Also, how many caloreis would this burn does anyone know, like an estimate
Are you by any chance a yoga/pilates/barre instructor??🙂
❤❤❤❤❤
this is the new video of the december workout plan right ???
Yes🥰
1 Aralık 76 kilo ile başlıyorum hadi bismillah
6 Aralık 74 kilo
🌹🌹❤️❤️ Tq 💐💐💐💐💐
🎉🎉
🙏❤️
❤
💙💙💙💙💙💙
❤❄️✅
👏🏾🙏🏽🥰
Is this a pregnancy safe workout?
❤❤❤🎉🎉🎉
It was most about legs 😢
💗💓💞💕🌹😘😘🙏🙏
Eleni mam can you do workout for reduce breast,arm, and belly in one shot please mam kindly do mam please thank you mam I hope you will do this mam