TONED ARM WORKOUT / Quick & Easy at Home Exercises for Better Arms! Featuring Dearly Bethany!

‪@BethanyLeo‬ is back on the channel 🥳
Everyone wants nice toned arms, men and women alike. But it's important to train for your body! Use this video as a good and quick guide for beginners. Let me know if you have any questions or reach out with some results!
B-Roll courtesy of Pexels as well as credited RUclipsrs/Filmmakers. I own no rights to others content and showcase for entertainment/educational purposes only.

[@diannaman1918]

Thanks so much

[@mackenziemarceau2762]

Ben, thank you for these videos! You’re an incredible trainer and I’m really appreciative of what you and Bethany are sharing.

[@pippajonesbeauty8305]

Thank you for the excellent video. How many sets do you recommend of each exercise?

[@inspired11]

Could you please share a slower version or more reps of the exercises..so that it's easier to follow along