BIKINI SERIES - MALIBOOTY WORKOUT - TONE THIGHS & BOOTY
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- Опубликовано: 31 май 2012
- Best Booty workout! Malibooty with Tone It Up for the Bikini Series on ToneItUp.com
Get the Printable here ~ www.toneitup.com/workouts/mal...
Join our Tone It Up Nutrition Plan! ~ toneitup.com/pages/nutrition-plan
Perfect Fit Protein! ~ myperfectfit.com 
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8 years later and this is still one of my favorite and effective lower body workout videos
Same here in 2023! : )
Just found this! Love the beachy vibes and the intensity is just right - doing it every morning and seeing results after just a week.
I added some ankle weights (5 lbs each) to make it a bit more challenging. It definitely helps and speeds up results. Thanks girls! :)
this workout has really been helping me with the back of my legs and definitely my butt. I've been doing this workout every day for a month now, 3 times a day. I've been losing and toning, and it's really helping me with my confidence and I really need that since I'm only 15. Your workouts helped me so much, thank you.
Man I love this workout. Somehow finished core on the floor, sunshine sculpt, and then this. I am drenched in sweat! Thanks for making fitness at home so easy❤❤❤❤
I love all the workouts and am grateful for the girls to share them with us! Im actually getting real results which is totally awesome! While I get fit, lean and strong I started to care less about my stretchmarks, because I feel more confident in my body! Thank you, girls!
Loving these girls. So inspiring. I now workout daily to their routines
I've been doing this for 3 weeks now and never seen my butt so firm!!! Started with only one set, week after did two sets and today did 3 sets in a row. Burns like hell! It feels so good!
Thanks K & K!
I teach fitness classes every night and workout with weights daily too....But this hurts so good!!! I felt this more than using the leg machines :) LOVE THIS!
I’m really enjoying your legacy workouts! This one was great for transitioning between heavy weight workouts! Thanks for keeping them up on your site!
My favorite workout video so far!
I'm loving the printables. Thank you!
i love the fact that you actually do the whole routine, like some other workout videos they only show you a few times and then move on. Im gonna try to do all your workouts for the next couple months, Im excited to see the results!!! :D :D
I love all these workouts!! You two are really easy to follow along with and, whilst the workouts kill me, I feel great after them and have started to notice things are firming up!! I am quite slim but really need to tone up and you guys are the perfect inspiration! Gorgeous and great workout coaches!! thank you so much for uploading these, I am def getting the dvds, much love from Ireland!! :)
I love how amazing and confident I feel after doing a few of these workouts tiu has! Thank you so much ladies you're great role models! 3
I love, love, love this routine. Great toning routine for the evening! Thank you!
Thank you for your videos !! You both inspire me very much.
love the workout,I will continue doing your workouts
Def one of my fav workouts! Thank you so much!
I love this workout! I dislocated my patella 7 months ago and just now starting to get back into exercises. I love this exercise because the squats at limited...which is less stres on my knee!
absolutely love all your videos, thank you so much!
Thank you so much!
This workout is perfect for me :)
This is exactly what I need!
this workout looks amazing!! i cant wait to try this! thank you!
Seriously, you guys have the best exercise routines! Wish I had discovered your channel sooner!
very good workout!!! So doing this =)
i think the fact they do the workouts on the beach gives added motivation for me for my holiday beach body!
This workout is so effective and my go to "booty call" am workout. LOVE IT!!
love love love this!!
Love the videos short enough to squeeze in. And you feel the burn.
Happy
Got to their website, they post weekly schedules of the exercises you should do. It's brilliant!
I love this workout!
This is one of my favorite routines by TIU.
Thank you! Another great workout :)
Been doing this three months SO much difference my booty and thighs thank me!
I love how your body looks so healthy
Definitely hoping this works out for me too!
These are the only girls that have inspired and motivated me to not only start working out but to keep me going. They are the real deal.
Great workout and in such a beautiful setting!
This is the best workout i've ever done!
This is really helping me tone up a lot. Thanks for the great workout!
this is one of my favorite workouts!!!
ive been doing this everyday for 3 weeks and i already see amazingggg results (: no more cellulite!! thank you guys so much
Love these workouts...they have inspired me to get fit and into shape....my journey has only begun but I have high hopes that soon enough ill be right where I want to be...!!! :) :) THANKS TONEITUP Girls you are my inspiration!!!
hi a new fan here. going to spend the next two weeks trying your videos online and seeing how i get on with them. if i do it which i hope to do i plan on buying your diet plan and dvd.
Eale is defo the hardest for me. Great vid!
Love this workout
I'm starting your workouts again this summer, it's been a year for me I skipped exercising. I've never felt better after doing these again!
yay!!! love hearing this Dawn! we're in this together! Xxo 💖
great workout. thanks.
Back here again Feb 10, 2017 for the 1000+ time since it was posted and I've been adding Loop bands forever to increase intensity. Its a great burn with the band's & weights.
Oh Love this ! I did do my PM workout before dinner but I think this will be so much fun, so I'm going to do this one now:)
yes you will,my friend did this once a day and she saw results in two weeks
yay I'm loving these videos :) :) Thank You!! :D
Just did this workout!! Love it! I feel the burn!
this like seriously my favorite booty workout ever. tried others and they just didnt work like this. thankyouuu babes!!! :)
Love watching your videos! Makes working out way more fun! ...and it makes me want to work out at the beach instead of the gym. Good thing I live in San Diego!
You guys are my favorite, I have lost 15 pounds since I started watching your videos and exercising! I LOVE YOU GUYS! Thank you!
im doing it now!! it works! yall need to try it man..
I did this twice yesterday, an loved it!!
yay finished this work out! all i have to do is look at you and know that i have to keep going :)
2nd one this morning! Ready to start the day!!!
Omg, I've been looking for a workout for the back (between the hips and knees) hamstrings and I've finally found the perfect one, thank you!!
love the beach set up and the music in the background!
love this little work out!! really felt it;)
Could you guys do a video with your favorite work out muss right now?! You guys always have great sons for your work outs and intros!!
Done! It was yet again another great TIU workout. I'm in love with all of these workouts. They're fun to do it goes by so fast you hardly remember you're working it out! I'm saving now to buy the beachbabe DVD:)
Thanks to genetics, I thought I was destined to a flat butt forever. Malibooty, ur changing my life! (and my butt of course:))
love this workout!
Something I've been waiting for!!! I love it. Can't wait to put my ankle weights on and try it out!!!
I love this workout! Sooo good. It burned like hell doing it, but i know i'm going to look good tomorrow. Think i've adopted this as my new routine! Thanks guys XX :)
Love this workout!
Oh me Oh my!! That was obviously what I needed! Thanks for the great workout that was kept appropriate to do around my daughter. Some of the butt and thigh workouts on here are so inappropriate as far as the suggestive body language that iis implied throughout the workout. Your videos are awesome! :)
this workout is so good
With the right diet you can see good results with these exercises!
i love you sooo much i just to know if you could do a tone up back work out plzz!!
Just found your workouts. They`re amazing and you look great :-)
yeeey, that`s what i was waiting for!!! gonna do it tomorrow..can` wait! :D
I had baby #4 almost 2years ago...I stayed at 130lbs for the longest time but I looked fat and it irritated me so I decided to do something about it! Exercise! I do whatever video I'm in the mood for...and believe me..I have seen such a change in progress...I feel waaay better about myself and I thank karena and katrina fir their cheerful daily motivation! Hell I even wash dishes watching their videos! Lol! It keeps me going!!
i felt my booty burning the whole time !!!!! excellent work out !
Still doing this in 2022, an oldie I keep going back to when I want to switch things up!
Oldie but a goodie ❤😘
This has to be my favorite workout, I love it because I feel it right away after I'm done!t
I love her hair!!
Love this exercise!
You look especially summery and beautiful in this one, Katrina! Love the way your hair gets lighter around your face :)
oh my gosh, you guys make it look so easy!! I was sweating and out of breath after just one round!
thanks you so much, i was looking for a great thigh workout , and finally i found one! the thing is is i have a nice tummy, but its just my thighs were the problem and you helped me!
do it, your going to feel amazing after everytime. it builds up self-determination and i guarentee after you get the toned body you want, it will be hard for you to stop. it starts when your ready, good luck
I tried this today and I already felt the pain! this was awesome I loved it :)
Looooove this!!!!
Love this one added it to some of the circuts! THANK YOU from Tokyo ;)
It has been 3days now that i'm doing this workout 3times in a row and also the TIU thighs 3times, with some HIIT and i'm already seeing some results :) Thanks so much K & K
Love this butt workout!! Tiu has the most creative workouts that compliment my other exercise routines. Love it :)
Since this workout, I've lost about 20 pounds. But I've been doing this workout everyday of the week, 3 times per day for a month and a half. I also do other workouts to help with my arms and my abs but if you want to target your legs and butt mostly, then I would aim for a month with this workout. Do a lot of cardio too. It'll help fat come off easier.
I used to do this workout all the time, still love it! Love the funny animal noises😂
wow that feels great! love it ladies!
The soundtrack to this video is awesome, for some odd reason it gives more motivation,I don't know why but I love it :)
I know you're asking them personally, but I've been doing it for 2 weeks & I've already seen a difference enough to make me feel a lot more confident(:
i cant wait to try it out the positons/moves/ exercises look so simple but i can tell its gonna be a killer lol
I'm trying to do this most days!! :)
Love this Workout...feeling it today...so I did it 3 more times this morning :)) Awesome Workout :))