25 Minute Relaxing Yoga + Savasana | Slow Down Stretch Routine

Поделиться
HTML-код
  • Опубликовано: 21 авг 2024

Комментарии • 138

  • @JessicaRichburg
    @JessicaRichburg  Месяц назад +22

    I hope you guys enjoy this new class!
    This practice is a part of our FREE 14-day summer challenge happening on the app. ☀️
    You can join for free and access all 14 classes here:
    jessicarichburg.page.link/ASDJ
    Thanks for practicing, and I’ll see you on the mat! 😊

    • @liavansteeter173
      @liavansteeter173 Месяц назад

      Oh my gosh. This just felt so incredible. I feel like recently I have come out of a long slump and am starting to feel confident in what I want and who I am. It's beautiful but also can mean that I rush and feel frantic to pursue my dreams now that I know what I want to do next. Yesterday I was bustling about like crazy ALL day and I told myself I would take today slower, more intentionally. I am so proud of myself for moving slower today, for doing fewer things and not task switching in the same way, and for sitting down to do this practice even after a long day of work and life. Thank you for this - I so so so appreciate it and got so much out of it. You are incredible!

  • @smittie2452
    @smittie2452 Месяц назад +132

    Ms. Richburg, Thank you so much for your channel. As a sixty-one year old man who, at one time many years ago, was an athlete, I have neglected stretching and mobility. I have been enjoying your practices just about every day for the past several months and have gained flexibility and calm. You are providing me with a great service and I appreciate your efforts. Greg

    • @linakay6018
      @linakay6018 13 дней назад +4

      hell yeah greg i love ur authenticity

    • @esorrose2370
      @esorrose2370 8 дней назад +2

      Keep up the good work Greg, I hope your health would never deteriorate ❤❤❤

  • @noraswoorld
    @noraswoorld Месяц назад +29

    Did your classes since 1st of January this year everyday during my pregnancy. Nobody makes calmer, more beautiful videos than you. I’m due any day now and trust that your classes are the reason I had no pain during my whole pregnancy. Thank you ❤️🤞🏽

    • @ryleemock1384
      @ryleemock1384 25 дней назад +1

      Hope you and your beautiful baby are happy and healthy!🫶🏼 namaste

  • @followthevind
    @followthevind Месяц назад +18

    I've been practicing with you for years now Jessica, and I still always come back here when I really need to wind down and find peace. Your classes never fail to provide this, thank you so much for all your gifts. 🙏❤️

  • @sarahmay4334
    @sarahmay4334 17 дней назад +4

    best video ever, idk why I cried.i felt my body felt fry to expresse all his emotions.. I stared I few months ago a corporate job and idk I don't feel aligne with the value of this world... it's all about the money and noting about the nature, emotions the real life.. anyways Thank you so much for this moment Jessica. Love from Paris :)

  • @nataliemezzadonna4740
    @nataliemezzadonna4740 Месяц назад +12

    This was one of my favorites in a while💜

  • @luunanne
    @luunanne Месяц назад +8

    I’m so excited for your new video. You’re my favourite yoga RUclipsr. Always waiting for a new videos. Thank you! ❤

    • @JessicaRichburg
      @JessicaRichburg  Месяц назад +1

      Aw thank you so much! Hope you enjoy the flow ❤️

  • @user-rn3pq7ut4m
    @user-rn3pq7ut4m Месяц назад +10

    Absolutely loved this practice, thanks!

  • @triggerld57
    @triggerld57 Месяц назад +2

    Loved this practice. You always come up with unique (to me) moves. Thank you.

  • @heatherjohnson4334
    @heatherjohnson4334 16 дней назад +1

    Thank you 🧘‍♀️ I don’t have much time to go to classes so this at home is life changing. Much love. Namaste 🙏

  • @mariaortiz7535
    @mariaortiz7535 Месяц назад +1

    I've been following your videos since 2020 and I'm in love with Yoga since then. Today, after 2 months of not practicing at all, I came back with the need of relaxing my body after a long day. Even though I spent 2 months with no movement, this sequence felt like my body knew everything.
    Jessica, God bless your work and your light. Always grateful for your content ❤ A good teacher will always show up ❤

  • @jvlcixm
    @jvlcixm 14 дней назад +1

    This class was sooo soothing and relaxing. Exactly what I needed in the middle of being sick. Thank you so much Jessica

  • @ariellesybilejeanpierre8476
    @ariellesybilejeanpierre8476 Месяц назад +4

    It’s as if you knew that’s what I needed today! Thank you Jess for this lovely sequence❤️

  • @NicolePierce-dp1tb
    @NicolePierce-dp1tb 24 дня назад +1

    This routine was phenomenal, thank you! Beautiful flow and I stretched so many needed places all over, easily my new fave. Well done!

  • @megdrummond-wilson824
    @megdrummond-wilson824 Месяц назад +2

    this was such a lovely, soothing way to wind down for sleep. Thank you so much Jessica

  • @KrushalPatel-sb3fp
    @KrushalPatel-sb3fp 4 дня назад

    Thank you Jessica, I find peace and comfort in following your routines. God bless you 🙏🏾

  • @Drache918
    @Drache918 Месяц назад +5

    What a lovely, relaxing way to start the afternoon!

  • @wilderwaffle
    @wilderwaffle 2 дня назад

    Wow, this is gonna be a repeat for me. Thank you so much! Absolutely delightful and calming, every aspect. LOVED the long savasana at the end! ❤

  • @mastersalt3625
    @mastersalt3625 22 дня назад +1

    excellent as always. You are the best online! bar none!

  • @Terra.Angelova
    @Terra.Angelova Месяц назад +3

    My boyfriend couldn’t wake me up after this savasana hahah
    It was amazingly relaxing! ♥️

  • @marthag9471
    @marthag9471 Месяц назад +2

    Such a nice practice, my first time back on the mat in a while!thank you so much 💕

  • @dianejoung7502
    @dianejoung7502 Месяц назад

    Hi Jessica - I came back to your channel for the first time in almost a year (been too busy with work.. and being lazy!) and within just one practice with this video, I immediately fell back in love with you and your practices again. Honestly, you are the best instructor who really is able to make us feel 100% relax both in our body and mind - I don't know how you do it! Just wanted to say thank you once again for uploading all these amazing practices which are really helping some people to feel better and happier everyday xxx

  • @_Linabella
    @_Linabella Месяц назад +1

    Beautiful calming, slow and gentle stretching. I think will be a Friday finish week favorite ❤

  • @meijertania
    @meijertania 8 дней назад

    Thank you for this amazing session! I enjoyed the 25 min of self-care and self-love ❤️

  • @saritas1733
    @saritas1733 14 дней назад

    Thank you so much :)) Always love the class more when there’s music in the background 🙏🏽

  • @julieborzovachannel5541
    @julieborzovachannel5541 12 дней назад

    Perfect practice for me! Thank you so much, Jessica! I love your classes!

  • @rakelswyrld
    @rakelswyrld 3 дня назад

    this was the most soothing ever

  • @coffeeman2079
    @coffeeman2079 7 дней назад

    Did this the morning after a surf session the evening before. Perfect for my aging body recuperation. Thank you 🙏

  • @martymcfly3352
    @martymcfly3352 Месяц назад

    A perfect way to wake up at 330am and slowly get the body and breath moving. Been starting my day with your yoga classes everyday for 3 years now, love them all, especially ones with a pigeon pose :) keep up the great work thanks Jessica.

  • @JTyogi0707
    @JTyogi0707 26 дней назад

    I honestly did not expect to enjoy this yoga class as much as I did. Thank you so much Jessica, it was beautiful!

  • @namratadas7102
    @namratadas7102 Месяц назад

    I hardly comment on any video but this was the most calming, soothing yoga session I found in a while. Lot's of gratitude 🙏🏻

  • @bellacarley
    @bellacarley 19 дней назад

    I've been practicing with you for years now Jessica☀, and I increased my height doing regular stretching exercises and by using shiydf 4 inches in 4 months and this result is truly incredible for me!

  • @dawngriffith5361
    @dawngriffith5361 Месяц назад

    Beautiful practice! I feel so much calmer and relaxed. Love it! Thank you so much!

  • @embracethejourney91
    @embracethejourney91 6 дней назад

    Love your classes 💖

  • @DemianGrull
    @DemianGrull Месяц назад +1

    Thank you, Jessica! That's exactly what I needed.

    • @JessicaRichburg
      @JessicaRichburg  Месяц назад +1

      So glad to hear that! Thanks for joining 🤗

    • @DeppheadYogiGirlofUniverse
      @DeppheadYogiGirlofUniverse Месяц назад +1

      ​​@@JessicaRichburg hi✨please, set More&More new yoga classes on RUclips channel💚(thanks)

  • @Justrelaxinghere
    @Justrelaxinghere Месяц назад

    The second visit to this video. It’s such a wonderful slow flow that I can truly surrender to and into. Many thanks. ❤

  • @ashleycarter7271
    @ashleycarter7271 Месяц назад

    Started yoga a few months ago and so glad I found your videos they are wonderful 💗

  • @Eatexiety
    @Eatexiety 6 дней назад

    Great session really enjoyed it 🧘🏽‍♀️

  • @mia_snowy
    @mia_snowy 24 дня назад

    Thank u Jessica 🎉 am back n continue enjoying ur yoga classes ❤

  • @jimmyalhosani
    @jimmyalhosani Месяц назад

    I did this in the morning before going to work. I feel amazing and feel good abut my life.
    Thank you so much ❤❤

  • @mashkarita
    @mashkarita 25 дней назад

    This is amazing practice! Thank you from deep of my heart ❤

  • @TheCaptainGreenbeard
    @TheCaptainGreenbeard Месяц назад

    Look forward to trying this one, I've been using your 20min evening yoga flow after playing football or cycling for a few months now to stretch, it does wonders but wanted something with a savasana at the end and here it is - Thankyou Jessica for your wonderful videos!

    • @JessicaRichburg
      @JessicaRichburg  Месяц назад +1

      That’s awesome! I hope you enjoy this one 🙏🏼 it’s great for the evening or post workout. Thanks for practicing with me 😊

  • @delipietrico
    @delipietrico Месяц назад +2

    Wonderful, Jessica 🌹 Wonderful and relaxing 💗 Thank you 💗🌹 Namasté 😊 🙏💗🌹

    • @delipietrico
      @delipietrico 21 день назад

      @JessicaRichburg-701 💗🌹

  • @manuelatobaldini
    @manuelatobaldini 14 дней назад

    Excellent sequence, thank you 🙏

  • @kimtatami6559
    @kimtatami6559 Месяц назад

    Thank you jess . Your calming yoga has helped me so much

  • @suzannaszarka4290
    @suzannaszarka4290 Месяц назад +2

    Yes it was really relaxing, thank you!

  • @bluebird2898
    @bluebird2898 Месяц назад

    your videos bring peace to my life. so thank you . thank you so much

  • @movies_magic789
    @movies_magic789 Месяц назад

    Thank you and namaste jessica for everything

  • @joannechua3639
    @joannechua3639 Месяц назад

    Thank you Jessica! Been following your yoga videos on RUclips:) Just downloaded the app and I’m now excited to start the challenge!

  • @ValerieCaceres239
    @ValerieCaceres239 Час назад

    Thank you so much! I love your classes🩵

  • @ayatelmokadem6507
    @ayatelmokadem6507 Месяц назад

    Thank you Jessica for this exercises and thank you for unlimited giving ❤❤❤🥰🥰🙏🏻

  • @marnieishappy7530
    @marnieishappy7530 Месяц назад +1

    Thank you Jessica❤

  • @davidperks1973
    @davidperks1973 21 день назад

    Thanks! Lovely practice.

  • @Ksakura17
    @Ksakura17 Месяц назад

    I found your channel recently and I’ve been doing them everyday. I’ve been trying to repair and heal my spirituality and your videos help me so much. I feel in touch with my spirit and body more and more every time I try. Yoga is amazing and I’m glad I tried it, thank you for sharing!🫶🏼🌱

  • @matteozanotti1
    @matteozanotti1 Месяц назад

    Hi Jessica, thank you so much for this relaxing session and for the 14 days challenge in your app! ❤

  • @luciehsuen8981
    @luciehsuen8981 Месяц назад

    Thanks Jessica for this creative relaxing flow.
    Glad I did this. I have been very busy as of late this practice just hit the spots I needed to stretch. Much blessings to you will check out your other practices. ❤👍

  • @mannysoto8317
    @mannysoto8317 15 дней назад

    This is so relaxing

  • @jackiemale7921
    @jackiemale7921 Месяц назад +1

    This was delicious after a longgg dayyy!

  • @minarezvani7461
    @minarezvani7461 Месяц назад

    thank you so much Jessica, very much appreciated, stay blessed.

  • @abijamie
    @abijamie Месяц назад

    This was blissful, thank you Jess ❤

  • @산림치유
    @산림치유 Месяц назад

    바쁜 현대인들에게 알맞은 아사나 동작 여름 챌린지 영상도 정말 감사합니다.🙏

  • @jimmyalhosani
    @jimmyalhosani 4 дня назад

    Thank you
    I love it ❤

  • @steven666bate
    @steven666bate Месяц назад +1

    Great routine. Thank you so much

  • @anna_tarapygina
    @anna_tarapygina Месяц назад

    Ive enjoyed this class so much
    Thank you!
    😍

  • @Veronika.Syrotkina
    @Veronika.Syrotkina Месяц назад

    Thanks for a wonderful practice🙏🏼😌❤️

  • @kait_imt4873
    @kait_imt4873 Месяц назад

    Thanks for company today 🌱

  • @TiaMiaa
    @TiaMiaa Месяц назад

    This was so needed today. Thank you

  • @cevec99
    @cevec99 Месяц назад

    This was absolutely beautiful, thank you so much ❤🙏

  • @alitan5069
    @alitan5069 Месяц назад

    Just what I needed today. Thank you ❤

  • @dt2phillips
    @dt2phillips Месяц назад

    Very soothing class!

  • @kamalamani6322
    @kamalamani6322 15 дней назад

    Thank you so much

  • @zeenath5830
    @zeenath5830 23 дня назад +1

    hi Jessica. Your voice is very hypnotising. You should start some meditation videos.

  • @user-pc5fo5kn4z
    @user-pc5fo5kn4z Месяц назад

    It was so relaxing 👏👏👏🙏🙏🙏THANK YOU VERY MUCH!

  • @sgvbeast
    @sgvbeast 24 дня назад

    Thanks!

  • @shahinakhan792
    @shahinakhan792 Месяц назад

    Thank you. That was perfect🥰

  • @aranya_yoga
    @aranya_yoga 13 дней назад

    감사합니다!

  • @ankidu79
    @ankidu79 Месяц назад

    This was so god! Thank you ❤

  • @EmmaTatham-vj7bh
    @EmmaTatham-vj7bh Месяц назад

    I love you Jessica
    Your yoga is my life 🤸🏽‍♂️💗

  • @seanklingelhoefer
    @seanklingelhoefer Месяц назад

    Thank you, this was awesome

  • @krisiam
    @krisiam Месяц назад

    You voice is magic❤❤❤ namaste❤❤❤

  • @ela1058
    @ela1058 Месяц назад

    thank you for this!

  • @michaelherrmann4370
    @michaelherrmann4370 Месяц назад +1

    you are amazing

  • @vaivoshka
    @vaivoshka Месяц назад

    ❤ absolutely stunning practice ❤ million, thank you, Jessica! ❤

  • @shariannaboombastic
    @shariannaboombastic Месяц назад

    That was lovely, thank you :)

  • @claudiaburnett3066
    @claudiaburnett3066 Месяц назад

    Thank you

  • @6gupdate1
    @6gupdate1 Месяц назад

    Thank You Jessica

  • @reshmaajgaonkar6439
    @reshmaajgaonkar6439 25 дней назад

    Enjoyed

  • @angelina_9871
    @angelina_9871 Месяц назад

    Thanks❤

  • @andreasemetas3047
    @andreasemetas3047 Месяц назад

    Beautiful flow ❤

  • @AubreyRoyer
    @AubreyRoyer Месяц назад

    Thank you 🩵

  • @vampmeimei
    @vampmeimei Месяц назад

    love it!!!

  • @hayleypowers5347
    @hayleypowers5347 Месяц назад

    More like this please

  • @laradosteva
    @laradosteva Месяц назад

    Jessica, thank u

  • @krisiam
    @krisiam Месяц назад

    Thank you, fantastic ❤❤❤

  • @tuberoses1
    @tuberoses1 Месяц назад

    I loved this routine thank you very much

    • @JessicaRichburg
      @JessicaRichburg  Месяц назад +1

      You’re welcome! ☺️ I appreciate you joining ❤

  • @aquaholidayspain2750
    @aquaholidayspain2750 Месяц назад

    Great Jessica 🌷🌷🌷

  • @amirnazraz2425
    @amirnazraz2425 22 дня назад

    Thank you very much dear freind❤❤

  • @CelticHealerGwynfydd
    @CelticHealerGwynfydd Месяц назад

    mmmmh.. that was soo great for my body.. thank you so much.. 👏🧡✨

  • @khushboo3177
    @khushboo3177 Месяц назад +4

    26 seconds agoooo? FIRSTTTT

  • @jaymielee6160
    @jaymielee6160 Месяц назад

    Thank you dear one!