These stretches are so relaxing and soothing 😌 an extra long savasana is included to give you the full mind-body relaxation. Come back to this practice whenever you need some extra self care. ❤
That's so true, I find it so relaxing and calming, feeling like it's time to be back to my body and mind. ❤ I love to spend time doing Yoga with you Jessica, thank you so much. ❤❤❤
Jessica, I can't express how grateful I am to find this video. I was not even aware that I needed this deep self care yoga for myself until I practiced this... I felt so overwhelmed by the flow... That I started sobbing heavily... Thank you so much. Just hope you read my comment and know how grateful I am ❤❤❤ Sending Lots of love and care on your way 🫂🫂
Never hurts to say how privileged I am to practice with you. This was wonderful. I will be repeating it many times. Say hi to the kitty. It's a bonus when she joins us.
this video came right in time this morning; it's not only what my mind and body needed (and that opening hip/heart space stretch was just... gold and felt so good), but the savasana at the end just allowed for some beautiful conclusions and messages I needed from spirit. thank you thank you thank you jess i hope your day brings you ease and peace today .
Wow. Thank you so much for sharing this and your practice with us. I’m so glad I found you Jessica! This was a beautiful experience and I’m left feeling so light and so so so grateful 🤍 To whoever else is reading this: I love you, you are not inferior to anyone. See you in the morning 🤍
It has been an intense few days with this eclipse...I didn’t realise how much sadness I was carrying beneath the tension and this gentle container really allowed me to cry it out and it felt so necessary. Thank you so much. Bless you 🌌
These 25 minutes were the most relaxing of times I had from past 20 days. Your yoga sessions mean the most special to everyone who practice on the mat with you,Jess. Thank you for existing 💖
You are the best! I feel so much better after this session and I wanted to take those few minutes to write how much your yoga practices help me each time I'm feeling down. Thank you so much 🥰
This was great. Thank you so much for being here with your gentle words and kindness. I always come back to your videos to help me relax and rejuvenate my mind, body and soul. Thank you so, so much.
this video came right in time this morning; it's not only what my mind and body needed (and that opening hip/heart space stretch was just... gold and felt so good), but the savasana at the end just allowed for some beautiful conclusions and messages I needed from spirit. 🤍 thank you thank you thank you jess 🤍 i hope your day brings you ease and peace today .
Thank you Jessica for yet another wonderfully grounding and soothing video! It came as a godsend a day after my pregnancy loss when I struggled with depression and hopelesness... This practice made me feel a bit better and gave me some hope of slowly healing myself physically and emotionally ♥️🙏
Sending you so much love and care 🙏❤️ the yoga community here is with you. I hope the practice continues to support you in your healing process and all the ways you may need.
I must say I have done many yoga videos on you tube, but this one is by far one of the best. So gentle, soft and balanced 🙏 thank you so much for your goodness x
Thank you for the extra long savasana-it was magical. I love the addition of music to your practices. Tonight, as I practiced this cozy by my fireplace, you guided me through a deeply relaxed yoga session that left my bucket feeling extra full❤️🙌🏼❤️
Hi Jessica! This was a wonderful practice, I feel relaxed and happy! Will be adding to my weekly routine, thank you! For anyone reading this, you deserve all you want and you can have it, give yourself love and grace 💝✨
thank you for not putting adds during the video making the practice soothing and relaxing. I just had some emotions released following this and I will for sure integrate this into a regular practice.
Thank you Jessica, this is just what my body and my mind needed. It felt as if you knew me and spoke to me out of that personal knowledge. So wonderful. Thank you very much.
Dear Jessica, thank you so much for this class. I just recover from a corona infection and this is my first yoga class afterwards💚it is right what my soul and body needed.🙏🏼💫
I started practicing my first yoga with you. It's day 2 now. Thank you very much! it's really relaxing and gives me some time to be alone with my body and mind.
this was sooooo healing. i’ve been spending the last couple of days snuggling in the warmth of my bed while it pours rain outside. and while it’s been nice, i definitely can feel the fatigue the gloomy weather has been taking on me. just before this practice, my body and head were feeling heavy. and boy did this help bring some blood flow and breath back into my day ❤
Your practice has been with me since I first decided to take some control of my life. Through losing 80lbs. Running 2 marathons. Now here waiting for ACL surgery. Past, present and future me thanks you.
These stretches are so relaxing and soothing 😌 an extra long savasana is included to give you the full mind-body relaxation. Come back to this practice whenever you need some extra self care. ❤
That's so true, I find it so relaxing and calming, feeling like it's time to be back to my body and mind. ❤ I love to spend time doing Yoga with you Jessica, thank you so much. ❤❤❤
@@xinyue7882 I’m so happy to hear that ☺️ love to have you practicing with me, thank you!
You're my favorite, Jessica. I feel so calm and relaxed after this practice. Thank you for all the efforts you put in. ❤
so relaxing.
Love your Yoga and your calming voice ! I was so relaxed and i was happy crying at the end🍀🥰 Thank you 🙏
Jessica, I can't express how grateful I am to find this video. I was not even aware that I needed this deep self care yoga for myself until I practiced this... I felt so overwhelmed by the flow... That I started sobbing heavily... Thank you so much.
Just hope you read my comment and know how grateful I am ❤❤❤ Sending Lots of love and care on your way 🫂🫂
Never hurts to say how privileged I am to practice with you. This was wonderful. I will be repeating it many times. Say hi to the kitty. It's a bonus when she joins us.
Love the cat visiting! Its always wonderful see them and loving interactions with them.
You are my favorite teacher, your gentle approach is definitely needed in my life. Thank you 🤍
Awh you’re so sweet 🥹🙏 thank you for practicing with me.
Jessica, thank you for this lovely, gentle practice. What a perfect way to start the day! ❤
Thank you Jessica! I cried while laying down all relaxed. Don't know if it a good thing or not but at least I released some inner emotional pain.
I'm so grateful for this practice 🙏✨ Thank you, Jessica!
Thank you for this relaxing self care yoga - I'm grateful I've found your channel. Namaste.
This was such a lovely way to spend 25 minutes on a Sunday afternoon: thank you for this wonderful practice ❤
I suffer from long term illness..when I'm in deep pain, your yoga videos remind me that I could find peace...thank you Jessica.❤️💜
this video came right in time this morning; it's not only what my mind and body needed (and that opening hip/heart space stretch was just... gold and felt so good), but the savasana at the end just allowed for some beautiful conclusions and messages I needed from spirit.
thank you thank you thank you jess i hope your day brings you ease and peace today .
Wow. Thank you so much for sharing this and your practice with us. I’m so glad I found you Jessica! This was a beautiful experience and I’m left feeling so light and so so so grateful 🤍
To whoever else is reading this: I love you, you are not inferior to anyone. See you in the morning 🤍
A beautiful sequence from a beautiful soul. Thank you so much, Jess. ❤
All your practices are Phenomenal! Thank you Jessica.
Thanks for being a soft teacher, I love the companion music
It has been an intense few days with this eclipse...I didn’t realise how much sadness I was carrying beneath the tension and this gentle container really allowed me to cry it out and it felt so necessary. Thank you so much. Bless you 🌌
It made me relax and the anxiety slowly went away while doing this💗. Thanks for it.
since i do your class, my body getting healty and i get my body shape back. thank you so much jess ❤
These 25 minutes were the most relaxing of times I had from past 20 days. Your yoga sessions mean the most special to everyone who practice on the mat with you,Jess. Thank you for existing 💖
I just love all of your practices and have been doing them for 5 months now, and I’m so glad that I stumbled upon you! Much gratitude 😊
Such a perfect, kind, flow for me this morning...thank you for the impeccable manner in which you offer yoga to us, I truly appreciate you.
I loooved the soothing sound of your singing bowl at the end of savasna🧘😘. Much needed self care relaxing flow! Thank you❤
You are the best! I feel so much better after this session and I wanted to take those few minutes to write how much your yoga practices help me each time I'm feeling down. Thank you so much 🥰
Thank you Jessica. Awesome gentle restorative class. Learning to let go &
simply relax. Grateful that you are my
teacher.❤️
I COULD FEEL MY WHOLE BODY VIBRATING HIGH ENERGY. THIS PRACTICE FELT SO GOOD. THANKYOU SO MUCH ❤️
I love all of your classes thank you for your healing guidance , I really needed it today 🙏✌️❤️
This was great. Thank you so much for being here with your gentle words and kindness. I always come back to your videos to help me relax and rejuvenate my mind, body and soul. Thank you so, so much.
This practice is so calming before bed....so grateful for your videos and thanks again Jessica🙏💗
this video came right in time this morning; it's not only what my mind and body needed (and that opening hip/heart space stretch was just... gold and felt so good), but the savasana at the end just allowed for some beautiful conclusions and messages I needed from spirit.
🤍 thank you thank you thank you jess 🤍 i hope your day brings you ease and peace today .
Grateful for this practice! Thank you ❤
This is my new favorite bedtime routine!!❤
Thank you Jessica for yet another wonderfully grounding and soothing video! It came as a godsend a day after my pregnancy loss when I struggled with depression and hopelesness... This practice made me feel a bit better and gave me some hope of slowly healing myself physically and emotionally ♥️🙏
Sending you so much love and care 🙏❤️ the yoga community here is with you. I hope the practice continues to support you in your healing process and all the ways you may need.
So much love to you, dear one, feeling your share deep in my heart.
@@MagdalenaShakti Thank you so much for your kind words, I was very touched by your message ♥️
@@JessicaRichburg Thank you so much for your beautiful words and support ♥️ love and gratitude 🕊️
@@lgp423 I know that you must be going through so much right now...sending waves of love and strength as you walk through this fire.
Perfect for a Sunday morning! Thank you so much for a thoroughly relaxing sequence. Namaste 🙏
Thank you for the wonderful practice. I’d love to see more of those kind of videos, but longer version please! So relaxing ❤
I must say I have done many yoga videos on you tube, but this one is by far one of the best. So gentle, soft and balanced 🙏 thank you so much for your goodness x
Felt a real yoga glow after this session. Thank you Jessica 🙏
Thank you for the extra long savasana-it was magical. I love the addition of music to your practices. Tonight, as I practiced this cozy by my fireplace, you guided me through a deeply relaxed yoga session that left my bucket feeling extra full❤️🙌🏼❤️
Thanks so much Jessica for sharing your talents & skills! I've really been enjoying your videos. You have a gentle and soothing presence.
I am grateful for you Jess. Thank you. Love and blessings. 🙏🌻🌺🌈💕❤🌹
Hi Jessica! This was a wonderful practice, I feel relaxed and happy! Will be adding to my weekly routine, thank you! For anyone reading this, you deserve all you want and you can have it, give yourself love and grace 💝✨
Absolutely beautiful practice 💝 Thank you kindly! Love and light, Namaste 🙏🍀🌼
thank you for not putting adds during the video making the practice soothing and relaxing. I just had some emotions released following this and I will for sure integrate this into a regular practice.
Thank you Jessica! Lovely and relaxing sequence! Blessed be 🩵🥰✨💕🖐️
After a long intensive day, thank you for this relaxing practice 🌺
Thank you for this. This was soo relaxing, I almost fell asleep at the end ♡ Your practices are full with the most peaceful energy ♡
What a beautiful practice. And the long savasana was such a treat.
Just what I needed this morning. Thank you as always Jessica!
Thank you Jessica for another pleasant practise! Wish you have a beautiful day
thank you so much, I feel so relaxed afterwards. 🤍
Thank you. I have had Covid for 6 days now. This is the medicine I needed. Like balm to my soul. X
Thank you for sharing! This was so perfect for today because I was craving something gentle.
Thank you Jessica, this is just what my body and my mind needed. It felt as if you knew me and spoke to me out of that personal knowledge. So wonderful. Thank you very much.
So glad I can take this with me anywhere thank you ❤️
Thank you so much for this practice, it feels so so good 😄. Be blessed 🙏💛
This was so lovely Jessica. Bless you for this practice. 💗🙏🏼🧘🏽♀️☮️☯️🌌
Thank you, Jessica, for a such a nice class!
One of my favourite gentle yoga practices
That was beautiful and soothing. I kept saying mhhhh throughout the practice. My body was saying yes to the flow of movement. Thank you ❤️
Bliss! Exactly what I needed tonight. Thank you!!!!!
absolutely love your practices, thank you so so much 🙏
Thank you, Jess 🙏🏼✨
Thank u for making a good time to relax for me❤
Thank you Jessica for your videos❣
Dear Jessica, thank you so much for this class. I just recover from a corona infection and this is my first yoga class afterwards💚it is right what my soul and body needed.🙏🏼💫
I love seated cat cow with the knees bent and side bends I feel so centered !😊
Thanks! That was great. Love a nice long end.
Thank you Jess. Really appreciate 🙏🏻
How wonderful, I feel so much better, thank you!
I love your page and practice. Thankyou, Jessica! :)
THIS IS SO BEAUTIFUL!!! Thank you for this
Thank you so much for this yoga class!
I started practicing my first yoga with you. It's day 2 now. Thank you very much! it's really relaxing and gives me some time to be alone with my body and mind.
this was sooooo healing. i’ve been spending the last couple of days snuggling in the warmth of my bed while it pours rain outside. and while it’s been nice, i definitely can feel the fatigue the gloomy weather has been taking on me. just before this practice, my body and head were feeling heavy. and boy did this help bring some blood flow and breath back into my day ❤
Love Love Love this practice...thank you so much!! Sending to my sister. Blessings!
Such a pleasure to follow your flow.
Jessica, your videos are wonderful. This practice is so soothing and grounding when we need a little extra care. Thank you (from the UK)
Vielen lieben Dank, für diese wundervolle Yogapraxis ✨😌❤❤❤✨
Thank U for helping & teaching us with your god-gift ⭐
Beautiful class, thank you so much Jessica
I don't know how to explain it but after every session with you, I feel reborned and freshened. Love u so much
So beautiful. I am recovering from an injury and this was perfect for me ❤ Thankyou Jessica
Thank you so much for this practice, 🥰🙏
Hi Jess, thanks for this. Feeling ready for the rest of my day Xx
Beautiful practice.thank you so much.
Thank you another heavenly practice, namaste 🙏🏻 ❤
I loved this class, it was just what I needed. Thank you! ❤
Such an incredible class! ❤ thank you 🙏🏽
Wow that was amazing! Thank you Jessica!
What a great way to start our week, thank you we like the way the Cat get involved.
Happy international yoga day Jess, choosing to practice something soft and nice today
Happy international yoga day! 🙏🏼☺️
Thank you for this great practice 🙏
you got me really interested in yoga, i love your videos!
Thank you as always Ms Jessica! More power!
Thank you
I adore your lessons ) you are the great teacher
Just the practice I needed before bed, thank you. Namaste🤍
I'm really liking your workouts, very easy to follow and soothing voice.
Thank you so much this was exactly what I needed. PMS was putting me on edge and this really helped ground me.
Thank you so much for this video. It was exactly what my body needed today. Namaste 🙏 ❤
Your practice has been with me since I first decided to take some control of my life. Through losing 80lbs. Running 2 marathons. Now here waiting for ACL surgery.
Past, present and future me thanks you.