These stretches are so relaxing and soothing 😌 an extra long savasana is included to give you the full mind-body relaxation. Come back to this practice whenever you need some extra self care. ❤
That's so true, I find it so relaxing and calming, feeling like it's time to be back to my body and mind. ❤ I love to spend time doing Yoga with you Jessica, thank you so much. ❤❤❤
Never hurts to say how privileged I am to practice with you. This was wonderful. I will be repeating it many times. Say hi to the kitty. It's a bonus when she joins us.
Jessica, I can't express how grateful I am to find this video. I was not even aware that I needed this deep self care yoga for myself until I practiced this... I felt so overwhelmed by the flow... That I started sobbing heavily... Thank you so much. Just hope you read my comment and know how grateful I am ❤❤❤ Sending Lots of love and care on your way 🫂🫂
Wow. Thank you so much for sharing this and your practice with us. I’m so glad I found you Jessica! This was a beautiful experience and I’m left feeling so light and so so so grateful 🤍 To whoever else is reading this: I love you, you are not inferior to anyone. See you in the morning 🤍
thank you for not putting adds during the video making the practice soothing and relaxing. I just had some emotions released following this and I will for sure integrate this into a regular practice.
Thank you Jessica for yet another wonderfully grounding and soothing video! It came as a godsend a day after my pregnancy loss when I struggled with depression and hopelesness... This practice made me feel a bit better and gave me some hope of slowly healing myself physically and emotionally ♥️🙏
Sending you so much love and care 🙏❤️ the yoga community here is with you. I hope the practice continues to support you in your healing process and all the ways you may need.
It has been an intense few days with this eclipse...I didn’t realise how much sadness I was carrying beneath the tension and this gentle container really allowed me to cry it out and it felt so necessary. Thank you so much. Bless you 🌌
Hi Jessica! This was a wonderful practice, I feel relaxed and happy! Will be adding to my weekly routine, thank you! For anyone reading this, you deserve all you want and you can have it, give yourself love and grace 💝✨
These 25 minutes were the most relaxing of times I had from past 20 days. Your yoga sessions mean the most special to everyone who practice on the mat with you,Jess. Thank you for existing 💖
this video came right in time this morning; it's not only what my mind and body needed (and that opening hip/heart space stretch was just... gold and felt so good), but the savasana at the end just allowed for some beautiful conclusions and messages I needed from spirit. 🤍 thank you thank you thank you jess 🤍 i hope your day brings you ease and peace today .
I must say I have done many yoga videos on you tube, but this one is by far one of the best. So gentle, soft and balanced 🙏 thank you so much for your goodness x
this was sooooo healing. i’ve been spending the last couple of days snuggling in the warmth of my bed while it pours rain outside. and while it’s been nice, i definitely can feel the fatigue the gloomy weather has been taking on me. just before this practice, my body and head were feeling heavy. and boy did this help bring some blood flow and breath back into my day ❤
Hi Jessica, I started your yoga classes from last 15 days and I am improving everyday in my postures. I feel so comfortable with my body and mind after finishing your class. Thank you so much for part of my everyday routine.
Your practice has been with me since I first decided to take some control of my life. Through losing 80lbs. Running 2 marathons. Now here waiting for ACL surgery. Past, present and future me thanks you.
This was great. Thank you so much for being here with your gentle words and kindness. I always come back to your videos to help me relax and rejuvenate my mind, body and soul. Thank you so, so much.
this was like a ray of light and love that cleansed me out and I feel like ME again. Thank you from the bottom of my heart...its been a while since I felt ME. Thank you for guiding me back. Humbly thank you thank you thank you.
Dear Jessica, thank you so much for this class. I just recover from a corona infection and this is my first yoga class afterwards💚it is right what my soul and body needed.🙏🏼💫
You are the best! I feel so much better after this session and I wanted to take those few minutes to write how much your yoga practices help me each time I'm feeling down. Thank you so much 🥰
Thank you Jessica, this is just what my body and my mind needed. It felt as if you knew me and spoke to me out of that personal knowledge. So wonderful. Thank you very much.
Thank you for the extra long savasana-it was magical. I love the addition of music to your practices. Tonight, as I practiced this cozy by my fireplace, you guided me through a deeply relaxed yoga session that left my bucket feeling extra full❤️🙌🏼❤️
I recently fractured my upper right arm. I really appreciated this class, as I could still modify certain poses but still get a sense I was doing some yoga and stretching.
I started practicing my first yoga with you. It's day 2 now. Thank you very much! it's really relaxing and gives me some time to be alone with my body and mind.
This is exactly what I needed. I feel so lucky I came across this video totally by chance. Thank you for sharing this practice it felt absolutely wonderful ! I subscribe.
Thank you, Jessica! This has been such a tonic....the ultimate winding-down exercise for a Friday night. And yes, it is always wonderful to see the occasional feline cameo, too! :)
![Twenty One Pilots - “The Line” (from Arcane Season 2) [Official Music Video]](http://i.ytimg.com/vi/E2Rj2gQAyPA/mqdefault.jpg)
These stretches are so relaxing and soothing 😌 an extra long savasana is included to give you the full mind-body relaxation. Come back to this practice whenever you need some extra self care. ❤
That's so true, I find it so relaxing and calming, feeling like it's time to be back to my body and mind. ❤ I love to spend time doing Yoga with you Jessica, thank you so much. ❤❤❤
@@xinyue7882 I’m so happy to hear that ☺️ love to have you practicing with me, thank you!
You're my favorite, Jessica. I feel so calm and relaxed after this practice. Thank you for all the efforts you put in. ❤
so relaxing.
Love your Yoga and your calming voice ! I was so relaxed and i was happy crying at the end🍀🥰 Thank you 🙏
Never hurts to say how privileged I am to practice with you. This was wonderful. I will be repeating it many times. Say hi to the kitty. It's a bonus when she joins us.
Jessica, I can't express how grateful I am to find this video. I was not even aware that I needed this deep self care yoga for myself until I practiced this... I felt so overwhelmed by the flow... That I started sobbing heavily... Thank you so much.
Just hope you read my comment and know how grateful I am ❤❤❤ Sending Lots of love and care on your way 🫂🫂
You are my favorite teacher, your gentle approach is definitely needed in my life. Thank you 🤍
Awh you’re so sweet 🥹🙏 thank you for practicing with me.
Love the cat visiting! Its always wonderful see them and loving interactions with them.
Jess you have no idea how many blessings I send you after every class! Thank you and Love you
Wow. Thank you so much for sharing this and your practice with us. I’m so glad I found you Jessica! This was a beautiful experience and I’m left feeling so light and so so so grateful 🤍
To whoever else is reading this: I love you, you are not inferior to anyone. See you in the morning 🤍
This was such a lovely way to spend 25 minutes on a Sunday afternoon: thank you for this wonderful practice ❤
thank you for not putting adds during the video making the practice soothing and relaxing. I just had some emotions released following this and I will for sure integrate this into a regular practice.
I suffer from long term illness..when I'm in deep pain, your yoga videos remind me that I could find peace...thank you Jessica.❤️💜
Thank you Jessica for yet another wonderfully grounding and soothing video! It came as a godsend a day after my pregnancy loss when I struggled with depression and hopelesness... This practice made me feel a bit better and gave me some hope of slowly healing myself physically and emotionally ♥️🙏
Sending you so much love and care 🙏❤️ the yoga community here is with you. I hope the practice continues to support you in your healing process and all the ways you may need.
So much love to you, dear one, feeling your share deep in my heart.
@@MagdalenaShakti Thank you so much for your kind words, I was very touched by your message ♥️
@@JessicaRichburg Thank you so much for your beautiful words and support ♥️ love and gratitude 🕊️
@@lgp423 I know that you must be going through so much right now...sending waves of love and strength as you walk through this fire.
Vielen lieben Dank, für diese wundervolle Yogapraxis ✨😌❤❤❤✨
since i do your class, my body getting healty and i get my body shape back. thank you so much jess ❤
Jessica, thank you for this lovely, gentle practice. What a perfect way to start the day! ❤
It has been an intense few days with this eclipse...I didn’t realise how much sadness I was carrying beneath the tension and this gentle container really allowed me to cry it out and it felt so necessary. Thank you so much. Bless you 🌌
Hi Jessica! This was a wonderful practice, I feel relaxed and happy! Will be adding to my weekly routine, thank you! For anyone reading this, you deserve all you want and you can have it, give yourself love and grace 💝✨
These 25 minutes were the most relaxing of times I had from past 20 days. Your yoga sessions mean the most special to everyone who practice on the mat with you,Jess. Thank you for existing 💖
Thanks for being a soft teacher, I love the companion music
Thank you. I have had Covid for 6 days now. This is the medicine I needed. Like balm to my soul. X
this video came right in time this morning; it's not only what my mind and body needed (and that opening hip/heart space stretch was just... gold and felt so good), but the savasana at the end just allowed for some beautiful conclusions and messages I needed from spirit.
🤍 thank you thank you thank you jess 🤍 i hope your day brings you ease and peace today .
I'm so grateful for this practice 🙏✨ Thank you, Jessica!
I must say I have done many yoga videos on you tube, but this one is by far one of the best. So gentle, soft and balanced 🙏 thank you so much for your goodness x
this was sooooo healing. i’ve been spending the last couple of days snuggling in the warmth of my bed while it pours rain outside. and while it’s been nice, i definitely can feel the fatigue the gloomy weather has been taking on me. just before this practice, my body and head were feeling heavy. and boy did this help bring some blood flow and breath back into my day ❤
All your practices are Phenomenal! Thank you Jessica.
Thank you Jessica. Awesome gentle restorative class. Learning to let go &
simply relax. Grateful that you are my
teacher.❤️
Hi Jessica, I started your yoga classes from last 15 days and I am improving everyday in my postures. I feel so comfortable with my body and mind after finishing your class. Thank you so much for part of my everyday routine.
it helps me to improve my practice too.
A beautiful sequence from a beautiful soul. Thank you so much, Jess. ❤
Your practice has been with me since I first decided to take some control of my life. Through losing 80lbs. Running 2 marathons. Now here waiting for ACL surgery.
Past, present and future me thanks you.
What a beautiful practice. And the long savasana was such a treat.
Thanks so much Jessica for sharing your talents & skills! I've really been enjoying your videos. You have a gentle and soothing presence.
This was great. Thank you so much for being here with your gentle words and kindness. I always come back to your videos to help me relax and rejuvenate my mind, body and soul. Thank you so, so much.
I COULD FEEL MY WHOLE BODY VIBRATING HIGH ENERGY. THIS PRACTICE FELT SO GOOD. THANKYOU SO MUCH ❤️
Wonderful yoga session Jess! I pray you have a blessed and wonderful weekend! 🙏🏽
Thank you Jessica! Lovely and relaxing sequence! Blessed be 🩵🥰✨💕🖐️
So beautiful. I am recovering from an injury and this was perfect for me ❤ Thankyou Jessica
this was like a ray of light and love that cleansed me out and I feel like ME again. Thank you from the bottom of my heart...its been a while since I felt ME. Thank you for guiding me back. Humbly thank you thank you thank you.
it helped me as well to bring the connection between my body and my mind.
It made me relax and the anxiety slowly went away while doing this💗. Thanks for it.
Such a perfect, kind, flow for me this morning...thank you for the impeccable manner in which you offer yoga to us, I truly appreciate you.
Jessica, your videos are wonderful. This practice is so soothing and grounding when we need a little extra care. Thank you (from the UK)
I love all of your classes thank you for your healing guidance , I really needed it today 🙏✌️❤️
Thank you Jessica! I cried while laying down all relaxed. Don't know if it a good thing or not but at least I released some inner emotional pain.
Thank you for this relaxing self care yoga - I'm grateful I've found your channel. Namaste.
Absolutely beautiful practice 💝 Thank you kindly! Love and light, Namaste 🙏🍀🌼
After doing this sacred ritual i feel free, gratitude, and have love more than enough
I don't know how to explain it but after every session with you, I feel reborned and freshened. Love u so much
I've been sick for the past days and been bedridden so I was wondering how to get my body back into rhythm without strain. I'm happy i found this 😊
I am grateful for you Jess. Thank you. Love and blessings. 🙏🌻🌺🌈💕❤🌹
You’re the best Yoga channel on YT with all the amazing BGM! ❤❤
I have gone through the hard times with this video. So grateful to meet you
Thank you so much for this! Im grateful for your classes.
I just love all of your practices and have been doing them for 5 months now, and I’m so glad that I stumbled upon you! Much gratitude 😊
Dear Jessica, thank you so much for this class. I just recover from a corona infection and this is my first yoga class afterwards💚it is right what my soul and body needed.🙏🏼💫
What a great way to start our week, thank you we like the way the Cat get involved.
i had the best sleep during the savasana pose, thank you namaste 🧘🏻♀️
Love Love Love this practice...thank you so much!! Sending to my sister. Blessings!
This was so lovely Jessica. Bless you for this practice. 💗🙏🏼🧘🏽♀️☮️☯️🌌
You are the best! I feel so much better after this session and I wanted to take those few minutes to write how much your yoga practices help me each time I'm feeling down. Thank you so much 🥰
Thank you for sharing! This was so perfect for today because I was craving something gentle.
Felt a real yoga glow after this session. Thank you Jessica 🙏
Perfect for a Sunday morning! Thank you so much for a thoroughly relaxing sequence. Namaste 🙏
Bliss! Exactly what I needed tonight. Thank you!!!!!
Thank you Jessica, this is just what my body and my mind needed. It felt as if you knew me and spoke to me out of that personal knowledge. So wonderful. Thank you very much.
I loooved the soothing sound of your singing bowl at the end of savasna🧘😘. Much needed self care relaxing flow! Thank you❤
One of my favourite gentle yoga practices
I'm really liking your workouts, very easy to follow and soothing voice.
Thank you, Jessica, for a such a nice class!
Thank you for the extra long savasana-it was magical. I love the addition of music to your practices. Tonight, as I practiced this cozy by my fireplace, you guided me through a deeply relaxed yoga session that left my bucket feeling extra full❤️🙌🏼❤️
Thank you Jessica for another pleasant practise! Wish you have a beautiful day
I recently fractured my upper right arm. I really appreciated this class, as I could still modify certain poses but still get a sense I was doing some yoga and stretching.
You have been my online yoga classes teacher & I do extensively appreciate all, more endorsements be upon you Jessica!🌹🌺🌸💕💐
Thankyou Jess! This was perfect after a week of covid. You always seem to know what my body and mind need.
@Hit me @JessicaRichburg replying to your message
This practice is so calming before bed....so grateful for your videos and thanks again Jessica🙏💗
Jess I love you so much! I'm so gratefull for everything that you do. This practice was the best cure for me today. You're the best yoga teacher🫂
Your voice is so soothing
Your content really helps to deal with hectic routines
Thankyou
How wonderful, I feel so much better, thank you!
Just the practice I needed before bed, thank you. Namaste🤍
thank you so much, I feel so relaxed afterwards. 🤍
I love your page and practice. Thankyou, Jessica! :)
I love seated cat cow with the knees bent and side bends I feel so centered !😊
Excellent svasana music. Once again, wonderful class.
This was absolutely wonderful... so relaxing and deep! thank you from the bottom of my heart
Thank you as always Ms Jessica! More power!
I started practicing my first yoga with you. It's day 2 now. Thank you very much! it's really relaxing and gives me some time to be alone with my body and mind.
Thank you for the wonderful practice. I’d love to see more of those kind of videos, but longer version please! So relaxing ❤
Thank you for this. This was soo relaxing, I almost fell asleep at the end ♡ Your practices are full with the most peaceful energy ♡
Thank U for helping & teaching us with your god-gift ⭐
Such a pleasure to follow your flow.
Thanks! That was great. Love a nice long end.
Glorious ❤
Thank you for this gift😊
After a long intensive day, thank you for this relaxing practice 🌺
Thank you Jessica. Thank you Universe 🕉
Thank you so much for this practice, it feels so so good 😄. Be blessed 🙏💛
Wow that was amazing! Thank you Jessica!
Beautiful class, thank you so much Jessica
This is exactly what I needed. I feel so lucky I came across this video totally by chance. Thank you for sharing this practice it felt absolutely wonderful ! I subscribe.
absolutely love your practices, thank you so so much 🙏
sometimes i need seated yoga…thank you so much!hope for more!!!
Thank you, Jessica! This has been such a tonic....the ultimate winding-down exercise for a Friday night. And yes, it is always wonderful to see the occasional feline cameo, too! :)
That was beautiful and soothing. I kept saying mhhhh throughout the practice. My body was saying yes to the flow of movement. Thank you ❤️
Happy international yoga day Jess, choosing to practice something soft and nice today
Happy international yoga day! 🙏🏼☺️