40min Asana Practice | Strength & Flexibility

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  • Опубликовано: 6 июл 2024
  • This is a 40min asana practice to help us build physical & mental strength & flexibility, overtime.
    I hope you enjoy and that you can make time to return to the practice.
    Let me know how the practice went for you.
    Take care!
    💜
    #strengthandflexibility #yogaasana #yogapractice #40minyogapractice

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