40 Min Daily Yoga Flow | Every Day Full Body Yoga For All Levels

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  • Опубликовано: 30 сен 2024

Комментарии • 624

  • @CharlieFollows
    @CharlieFollows  Год назад +117

    Happy Sunday friends I hope you enjoy the self massage in this class, let me know how it goes?

    • @neelamveshit9936
      @neelamveshit9936 Год назад

      Hello

    • @jenniferS7777
      @jenniferS7777 Год назад +2

      Such a treat, thanks Charlie!

    • @CharlieFollows
      @CharlieFollows  Год назад +2

      @@jenniferS7777 Thank you for joining me 😊

    • @nicoleledrewmay6404
      @nicoleledrewmay6404 Год назад

      I had t done the self massage before, it seemed a bit “different” at first but then it felt so relaxing! Sold on it now

    • @alinapopescu872
      @alinapopescu872 Год назад

      Not too demanding, easy to follow. Thank you.

  • @akwhataday2216
    @akwhataday2216 Год назад +92

    I giggled when you faded away at the end. Thanks Charlie 😊

    • @CharlieFollows
      @CharlieFollows  Год назад +9

      Haha thank you for practicing with me 😊

  • @Methodician
    @Methodician Год назад +90

    This class is a perfect mix of challenge and relaxation, building strength and flexibility while calming and centering the mind and body. Thank you!

    • @CharlieFollows
      @CharlieFollows  Год назад +3

      Thank you so much I'm so happy you enjoyed it 😊

  • @AshleyHankins
    @AshleyHankins Год назад +46

    This is the third of your videos I've followed along with, and you're absolutely my favorite instructor on YT. Your direction is so clear I can follow along without my glasses, which is a huuuuge bonus. Thank you for making and sharing these videos! Namaste~🙏🏻

    • @CharlieFollows
      @CharlieFollows  Год назад +3

      Thank you for such wonderful feedback I’m so happy you have been enjoying my classes ☺️

    • @mrs.knecro7044
      @mrs.knecro7044 9 месяцев назад +1

      I’ve needed glasses since I was like 9 it never even crossed my mind to try doing these with out my glasses.. I used to wear my contacts when I had scheduled yoga practice but now I just get off work and need a wind down 😅 I’m gunna try that next time

  • @helgashouseofpain
    @helgashouseofpain 4 месяца назад +12

    I've done this practice at least three times now...your choreography of poses, your intentional language, and your soothing voice are top notch Charlie. Thanks for giving us all your time and effort.

    • @CharlieFollows
      @CharlieFollows  4 месяца назад +1

      Thank you for such amazing feedback I’m so happy this class keeps you coming back again and again ☺️

  • @nehadhande4137
    @nehadhande4137 6 месяцев назад +11

    It seems you put a lot of thinking in these classes you’ve for us.Thank you for such comforting yoga class. I’m grateful for this❤

  • @URVIMAKDA
    @URVIMAKDA Год назад +20

    Starting your Monday can be very fast paced and it’s often difficult to slow down and focus on calming ourselves. This class was perfect to tune in and just relax as the week brings new challenges. Thank you so much for adding the neck massage; didn’t know my muscles were so tight. This class was 👌🏻❤

    • @CharlieFollows
      @CharlieFollows  Год назад +2

      Good morning Urvi I'm so happy this helped to set a calming tone for your day. The neck massage is always surprising isn't it, I carry a lot of tension in my traps so this one always feels like a great release. Wishing you a wonderful week xx

    • @oorjayiiyoga
      @oorjayiiyoga Год назад

      🙏🕉🤍

  • @kitina
    @kitina 6 месяцев назад +9

    I've been doing yoga (almost) everyday since the beginning of 2024. your channel is one of my go-to's. I love these full body yoga for all levels videos! challenging yet still very doable for a beginner like me. thank you for making these videos!

  • @thebakedkorean
    @thebakedkorean Год назад +10

    I loved this class. Your voice is so soothing, peaceful and calming. Perfect for a yoga teacher❤️ THANK YOU CHARLIE! Please do a video on yoga/travel mats etc that you enjoy Im looking for a lightweight one I can take to the park😘❤️

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Hello and thank you so much for your feedback, I'm glad you enjoyed this class. When I travel I take my liforme mat, it's the thinner one as I can roll or fold it into my suitcase.

  • @Tiger_Lightning_Music
    @Tiger_Lightning_Music Год назад +8

    So strong yet so peaceful. Teaching me to remain calm and find the ease in things even when my body is shaking. Thank you for the amazing class!!

  • @MomTheEbayer101
    @MomTheEbayer101 10 месяцев назад +2

    Not only did I burn 75 calories, I gained a little more strength and some much needed relaxation during this practice. I even enjoyed the mini neck massage that you incorporated; it was a BIG help! I knew I had some neck tension, I just didn't know how to get rid of it until today. Thank you for a great class! ❤

  • @ansleysherrard6755
    @ansleysherrard6755 Год назад +10

    You have become my new favorite youtube yoga instructor! Love all of your flows, thank you so much!

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Owh thank you so much! I can't tell you how happy this made me 😊

    • @oorjayiiyoga
      @oorjayiiyoga Год назад

      🙏🕉🤍

  • @Shoalhaven_digby
    @Shoalhaven_digby Год назад +6

    Thanks - a great session - perfect way for me to end my day - as an older practitioner I use blocks for a lot but your sessions allowtime for this without rushing

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you for your honest feedback I am always glad to hear how people are making the classes work for them. Thank you for joining me

  • @liliparodicoachensaludynut7643
    @liliparodicoachensaludynut7643 6 месяцев назад +4

    LOVE YOUR CLASES CHARLIE, THANK YOU FOR THE TIME YOU PUT INTO IT FOR US.

  • @kajalsrivastava4108
    @kajalsrivastava4108 Год назад +6

    A wonderful class to do after periods ❤❤ Thank you Charlie ❤❤

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much, I'm happy this helped you

  • @heyjele812
    @heyjele812 Год назад +6

    Thank you Charlie! This class was perfect to end this day ❤

  • @hiromim.
    @hiromim. Год назад +4

    This is another wonderful flow by Charlie. いつもありがとうございます!!

  • @elizabethzamorapainspecialist
    @elizabethzamorapainspecialist Год назад +6

    I loved the neck massage, the entire class was good to end the day.

  • @SunitaSharma-lx3qq
    @SunitaSharma-lx3qq Год назад +1

    Mam no speak English please 🥺🥺🥺😢❤️🥰 speak Hindi please 🤪😝😝😝😔🤭🤥💥🙈🙉

  • @rosiehill5377
    @rosiehill5377 Год назад +1

    It's a good practice but some of those poses are not for beginners as for people who are practicing for the first time may not have that balance need more modifications to show in this class

    • @louisepayne1467
      @louisepayne1467 4 месяца назад

      It does say for all levels in the title 😊 if you can’t do a pose don’t stress, just do what you can.

  • @calebeliasgmusic6456
    @calebeliasgmusic6456 10 месяцев назад +1

    Great class! Pro audio tip: cut the sirens or unwanted noise and copy paste a part that is silent!

  • @katharinamutlak4155
    @katharinamutlak4155 Год назад +4

    It ist as if you feel from distance what our bodies need … ist was just 100 💯 percent perfect for today …this self massage was marvelous. Even in the heat in Germany ( outside 33 degrees Celsius!) one can feel so good after this yoga class , thank you VERY much !

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you for such lovely feedback, I really appreciate you taking the time to write to me and share your experience. Have an amazing day xxx

  • @hanna12te
    @hanna12te Год назад +3

    Charlie! It’s road to 100k soon! Congrats in advance coz I’m claiming it will happen this week! 😂❤❤❤

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much I am very excited to watch this community grow ☺️

  • @rakhshandamujib2793
    @rakhshandamujib2793 Год назад +1

    Why would you just disappear like that? 😢

  • @comarri
    @comarri 4 месяца назад +2

    I can't even express how grateful I am to be able to just hop on this channel and introduce myself back into yoga in my own home, on my own time, with so many different beginners options. Thank you for all these wonderful classes, you have truly helped me improve my life so much

  • @poojaagarwal6918
    @poojaagarwal6918 Месяц назад

    LALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALALA

  • @ThinkActBe
    @ThinkActBe 11 месяцев назад +2

    this was great, Charlie. Thank you! I loved the line about putting yourself in a position where you can take the fullest breath, something to that effect. Sounds good for life in general!

  • @Hamre26a
    @Hamre26a 2 месяца назад +1

    Wow ❤ that was perfect! I've been searching for new channels to do yoga and now it's your turn for a good while ❤ This was just what I needed today, so calming and connecting. Really love your style, it's my second video of yours.

  • @dogdonut3
    @dogdonut3 Год назад +2

    Another great one!
    (I also like how at the very ends it looks like you magically disappeared. 🙃)

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you and thank you I love that transition ☺️

  • @sarahbell6512
    @sarahbell6512 Год назад +3

    Thank you! I just found your channel and I am excited to do more yoga with you!

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much it's great to have you here

  • @mayakrimotat2705
    @mayakrimotat2705 11 месяцев назад +2

    Thank you dear Charlie for this opportunity to practice with you! Its a routine for me now to come for this class at least once a week! Love it! Have a great day ❤

  • @TerriTie
    @TerriTie 9 месяцев назад +1

    Yoga gives you super powers, including invisibility 😁 funny edit at the end of the video haha 😆

  • @s.mabdulmabud
    @s.mabdulmabud Год назад +1

    I'm from Chittagong, Bangladesh.
    Thank you for your show. It's very helpful to me as I am suffering from a ischemic brain stork recently.

  • @AishaSharma-fo9qq
    @AishaSharma-fo9qq Год назад +1

    I wish there was a timer

  • @estheraguilar288
    @estheraguilar288 Год назад +2

    I’m so glad to find your yoga page. I did this class today and was so helpful to my body stress. I feel soooo good 👏👏
    Your voice is warm and like a relaxing music 🎶
    I’m following you 🎉

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much for practicing with me and subscribing to the channel.

  • @AmardeepMDugar
    @AmardeepMDugar Год назад +2

    Hey Charlie! This was exactLy what my body needed for the day….after all those advanced vinyasa practices, this slow practice focusing on every movement was a welcome change as I was able to concentrate on every part of the body then I tend to overlook. Those little twists were great to relax the little muscles. And the brilliant icing on the cake was the little massage 💆‍♂️ sequence at the beginning of the practice. You should introduce more such massages especially for the hips & lower back. Thank you so much 💙👩🏻🩵🍑💋👌🏻💪🏻✨🙏🏻🥰

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much! I really enjoyed offering the self massage I think we’ll definitely be doing more of that in future classes ☺️ thank you for your detailed feedback, you know I always appreciate it and it’s helping me become 1% better each time.

  • @dr.nidhipathak2260
    @dr.nidhipathak2260 5 месяцев назад +1

    Very happy to land in this 40 minute yoga class...it was a blissful practice...thanks Charlie ...no words to be more grateful 🙏 😊

  • @obaidnajm
    @obaidnajm 6 месяцев назад +1

    If Football is game of inches then yoga is game of centimetres. The improvements are so settled until ONE tunes In and realizes how far they have come thanks to teachers like Charlie to teach at levels we can all Follow Charlie and Free on RUclips. We are blessed. I Am truly grateful to learn grow expand feel and know. 🌈🌻💕🌷🙏❤🌹🌺

  • @karenscott9418
    @karenscott9418 Год назад +2

    I recently saw your videos on Facebook and decided to give your classes a try. I've been practicing 5 years with another RUclips instructor and although I love her classes I've been looking for something new. This was my first class with you and I am extremely happy to have found you! I've tried quite a few other instructors but none of them really suited me. I look forward to taking my practice to a different level with you. Thank you for a wonderful class!

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Hey Karen It’s great to hear from you, how you found me and that you enjoyed practicing with me. Thank you for sharing your experience, I really appreciate it.

  • @sarahcastello1386
    @sarahcastello1386 8 дней назад +1

    That was amazing and just what I needed this morning ❤

    • @CharlieFollows
      @CharlieFollows  8 дней назад

      So glad to see it helped. Thank you for practicing with me 🙏

  • @paulinec8842
    @paulinec8842 Год назад +2

    Hi Charlie. I found it challenging to balance but I enjoyed this session so much. Thank you! Have a great day :)

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you for practicing with me, have a great day 😊

  • @christinachiotaki8440
    @christinachiotaki8440 Год назад +2

    Hello Charlie from Greece ☀️
    You have a strong and calming at the same time energy!
    Thank you for the great flow 🙏🏻💐

  • @BarbaraGail_drum_song_dance
    @BarbaraGail_drum_song_dance 2 месяца назад

    Hi, Charlie, I'm new to your channel, as this video popped into my feed a couple weeks ago. I tried it, then saved it, as I knew I'd wanna repeat it, which I just now did, and loved it even more! Excellent practice. Subscribing! Looking forward to trying more of your videos. Thanks for the flow! 🥰

  • @mayakrimotat2705
    @mayakrimotat2705 Год назад +3

    Thank you dear Charlie for this amazing morning practice! I love everything about this class-mean full calm beginning, balance, twisting and lovely shawassana! Have a blessed day! ❤

  • @coolthings5430
    @coolthings5430 6 месяцев назад +1

    I created a playlist of your yoga videos that I liked and ended up having almost all, so it is hard to choose to do which one every time.😀

  • @JaiRamJaiRamJaiRam108
    @JaiRamJaiRamJaiRam108 Год назад +2

    Good video👍

  • @junedenbigh4509
    @junedenbigh4509 Год назад +2

    Thank you for your peaceful flow. Loved the self massage and it felt great….didn’t realize how tight my shoulders were 😊❤

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you for practicing with me 🙏 glad you enjoyed the self massage

  • @Rhondda21
    @Rhondda21 7 месяцев назад +1

    Great class! Really enjoyed the slow strength building. Thank you!

  • @taylorkleeman5314
    @taylorkleeman5314 Год назад +2

    I am so grateful to have come across your videos on RUclips! Thank you so much for an amazing, relaxing, strength building, and grounding practice!!

    • @CharlieFollows
      @CharlieFollows  Год назад

      I'm so happy you foundry classes on RUclips! Thank you for practicing with me 🙏

  • @lesleyjohnson1890
    @lesleyjohnson1890 11 месяцев назад +1

    Lovely class, Charlie! The pace and the level of the poses are just right for me. What a peaceful, relaxing flow, I really enjoyed it.

  • @martinecollins9001
    @martinecollins9001 Год назад +2

    Hi Charlie, 4 weeks ago you did a 30 minute beginners yoga flow and it was perfect. Would you consider doing anymore 30 minute beginners videos? Even for the constant practitioner sometimes, going back to basics, reminds us of proper alignment. What I particularly like is the pace. You explain every pose to perfection and make your routines which are always so well thought out, easy to follow. So now for an hour on my mat practising with my favourite RUclipsr - thank you so much. Wishing you love, luck and happiness. Namaste🧘‍♀

    • @CharlieFollows
      @CharlieFollows  Год назад

      Hey Martine, I do intend to do more beginners classes as I love going into more detail about the nuances of each pose. I try to keep a rotation so that I'm bringing out new content that people requested every week. In the mean time did you know I have a beginners playlist? You can find it here: ruclips.net/p/PLJvDaXFqvSLP1-oic1cBo1rTliPoTSn0t I hope this keeps you busy for a while ☺️

    • @martinecollins9001
      @martinecollins9001 Год назад

      @@CharlieFollows Oh my goodness thank you that's wonderful certainly will keep me on the mat love love love your channel

  • @rashmijain4987
    @rashmijain4987 Год назад +2

    I love this flow thanks for this peaceful and body opener flow ❤❤

  • @brifox1741
    @brifox1741 7 дней назад

    Thank you for an amazing class! Would you be okay with sharing where you got your top from? I’ve been trying to find a bra like that with the wider straps

  • @NakaUkeOi
    @NakaUkeOi Год назад +2

    Wonderful practice. Thank you Charlie! 💕

  • @madi_joyce6424
    @madi_joyce6424 11 месяцев назад +1

    Yoga has been my new obsession lately. It's so relaxing, but makes me feel energized as well. And it gives me a great stretch after a run, or cardio. I've been doing your classes for a few weeks now, and I've already noticed big improvement with my performance! Thank you so much for these classes, Charlie!

  • @kailaskale4072
    @kailaskale4072 6 месяцев назад +1

    धन्यवाद thanks

  • @weaamemara4779
    @weaamemara4779 Год назад +3

    That was beautiful, thank you ❤

  • @jaybartlett2561
    @jaybartlett2561 9 месяцев назад +1

    I'm so grateful that I found your channel! I am about 8 weeks post ACL surgery and been given the thumbs up to reintroduce yoga back into my life. Your classes have been perfect. Thank you for sharing them!

  • @apvanand4717
    @apvanand4717 Год назад +1

    Please put the Ganesha's Idol on a higher place. on a Table or something like that. but not on the Floor please. 🙏

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Hello this isn’t my studio I didn’t put it there but I can speak with the owner.

    • @apvanand4717
      @apvanand4717 Год назад

      @@CharlieFollows Thanks a ton 👍

  • @poonamvats7831
    @poonamvats7831 6 месяцев назад +1

    Badiya❤

  • @mariacedeno2965
    @mariacedeno2965 Год назад +1

    🙏🏼🥰

  • @TraceyNichols-g5l
    @TraceyNichols-g5l 7 месяцев назад +1

    Thank you Charlie! This class was perfect to end this day

  • @inmakiros3410
    @inmakiros3410 Год назад +1

    ❤❤❤

  • @maryreilly8966
    @maryreilly8966 Год назад +1

    🙏

  • @heidijeannotte1596
    @heidijeannotte1596 8 месяцев назад

    I’m happy to have found you as I love different types of yoga and since Covid have so enjoy doing classes at home. Your class was so peaceful and gentle which is nice at times and look forward to joining you again really soon as I did really enjoy it. I use to do Hot yoga for years so I’m his is very relaxing and refreshing thank you. Just wondering if a bit later f quiet music in the background might be nice or I just have to realize to not let my mind wander when it’s quiet between poses.
    Thanks dearly 😊🤗🤗🤗🙏🙏🙏

  • @sarahschlosser7430
    @sarahschlosser7430 Год назад +3

    You have become my new favorite yoga teacher. Thank you ❤

  • @elenapecchini1304
    @elenapecchini1304 8 месяцев назад +1

    This class is a little piece of art. Really enjoyed it, thanks a lot

  • @maxhachmann1098
    @maxhachmann1098 11 месяцев назад

    Hey donìt worry for the sirens at 31.22 they were for me! jusk kiddin. Nice class. Thank you!

  • @satya.antonio
    @satya.antonio Год назад +1

    Beautiful practice. I love the Hatha style.

  • @BeingWellHolisticHealth
    @BeingWellHolisticHealth 9 месяцев назад +1

    Beautiful practice thank you

  • @pankajvish7218
    @pankajvish7218 Месяц назад

    Your video is good but also reply to the comments so that your viewers fully support you
    Thankyou namskar🙏

  • @tinaadams4501
    @tinaadams4501 Год назад +1

    Thank you for this relaxing and opening class, I start the day completely energized and relaxed at the same time. I’m so glad I accidentally found your RUclips channel, namaste 🤸🏻‍♀️🧘🏻‍♀️😍☀️🙏☮️🕉️

    • @CharlieFollows
      @CharlieFollows  Год назад

      Hey thank you so much for practicing with me, it was a happy accident for sure ☺️

  • @reneetruswell5016
    @reneetruswell5016 Год назад +2

    Yes ❤🎉 I really appreciated this flow 🙏🏼

  • @bksbiplabsarkarvlog
    @bksbiplabsarkarvlog Год назад +1

    Nice video

  • @maribelbarcelona4144
    @maribelbarcelona4144 Год назад +2

    Thank you Charlie for being a big part of my morning routine. Your practice is what keeps me calm and grounded for the rest of my day. Much love and gratitude 🙏😊❤

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you for practicing with me, I am so happy this class is helping to set you up for an amazing day.

    • @oorjayiiyoga
      @oorjayiiyoga Год назад

      🙏🕉🤍

  • @1rocker4
    @1rocker4 Год назад +2

    You have my endless gratitude! Thank you so much for all the work you've put in to make these youtube videos..

    • @CharlieFollows
      @CharlieFollows  Год назад

      Owh thank you so much you have my appreciation for practicing with me 🙏

    • @oorjayiiyoga
      @oorjayiiyoga Год назад

      🙏🕉🤍

  • @javasports5348
    @javasports5348 Год назад

    Nice but so very slow pace. It could be more dinamic . Most of people don't have 40 minutes do exercise.

  • @apoorvaganesh3549
    @apoorvaganesh3549 10 месяцев назад +1

    Hey Charlie,
    The class was amazing to do in between harder yoga classes. It really helped me to relax and stretch. Thanks!

    • @CharlieFollows
      @CharlieFollows  10 месяцев назад

      Thank you so much for joining me, I'm so glad you enjoyed it ☺️

  • @Nani-jf3qb
    @Nani-jf3qb Год назад

    i couldnt feel my arms... theyre still weak. thanks for aiming every part of our body, really thanks

  • @frejagregersen9436
    @frejagregersen9436 Год назад +2

    Just wanted to let you know, that I was crying at the beginning, and left with a smile on my face. Thank you so much, it was just what i needed ❤️✨

    • @CharlieFollows
      @CharlieFollows  Год назад

      Own thank you for sharing your honesty. I'm so happy this class left you feeling better x

    • @oorjayiiyoga
      @oorjayiiyoga Год назад

      🙏🕉🤍

  • @juvelynrigonan
    @juvelynrigonan Год назад +1

    Super love this session! Thank you! Much needed stretch after a 2 wk vacay in Europe with lots of walking.

  • @dawngriffith5361
    @dawngriffith5361 Год назад +1

    Awesome yoga flow! I feel GREAT after this class. 🙂Thank you!!

  • @meghnapatel8794
    @meghnapatel8794 Год назад +1

    ❤❤❤❤❤loved the practice ....specially the neck strech with massage

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you that part was my favourite to teach ☺️

  • @mayakrimotat2705
    @mayakrimotat2705 11 месяцев назад +1

    It’s not the first time I joyed this practice, every time when I feel I need to be out of negativity~ I’m here. Thanks dear Charlie for this opportunity to let me be in peace with my mind and body, have a blessed day ❤

  • @Ravishns
    @Ravishns 2 месяца назад

    Please upload vedio on Surya namaskar. Also known as sun salutation. Do you have any vedio on lower back pain?

  • @laurafloss-wilson6885
    @laurafloss-wilson6885 Год назад +1

    loved the shoulder/neck work! did this outside in my backyard, and the balancing was challenging but fun on uneven terrain! thank you🫶🏻✨️

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you I’m so happy you enjoy the shoulder and neck massage ☺️

  • @pandakeeper
    @pandakeeper Год назад +2

    This was fantastic. Especially for a heat wave day!

  • @elizabethstevenson9881
    @elizabethstevenson9881 Год назад +1

    This was a very good yoga session. thank you!

  • @lauraaragnetti6300
    @lauraaragnetti6300 Год назад +1

    Hi Charlie, I was pleased to notice that you fixed your lens very well🧐😀 the shots were perfect, unique close-ups and never as in this lesson was everything so realistic, so much so that it seemed you were in the room with me training. excellent lesson, the heat here is oppressive 🔥and by the end of the lesson I was soaked in sweat🥵 Thanks and a big hug da Laura 😘

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Owh thank you so much Laura I’m so happy you think the quality is getting better, I am doing my best to improve as a teacher and a video maker so feedback like this gives me a big boost. Thank you ☺️

  • @carolineconsten9359
    @carolineconsten9359 Год назад +1

    Those balance poses are really tough! Great and nice workout! I loved the tempo 🙏🙏🙏❤️❤️❤️

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much Caroline I’m happy you enjoyed this class x

  • @MiriamGarcia-t4i
    @MiriamGarcia-t4i 7 месяцев назад +1

    thanks for this yoga´s class

    • @CharlieFollows
      @CharlieFollows  7 месяцев назад

      Thank you for practicing with me 🙏

  • @julesmink
    @julesmink Год назад +1

    New follower! So happy I found your channel, you are just what I am looking for! Thank you thank you thank you

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much! I’m happy you found me too ☺️

  • @sha.Lesley
    @sha.Lesley 14 дней назад

    Wonderful joining you from Paris loving every minute 🙏🏻

  • @maririttmayer6775
    @maririttmayer6775 Год назад +1

    My first time,and love it!send money when get paid❤love ur energy and soo easy on the eyes as well,mostly the content is awesome

    • @CharlieFollows
      @CharlieFollows  Год назад

      Awe thank you so much I really appreciate your support. Thank you for practicing with me

  • @Candyfloss_1
    @Candyfloss_1 Год назад +2

    What a refreshing flow it is.
    Thank you for your guidance Charlie 🧡🙏

  • @juliechristie4941
    @juliechristie4941 Год назад +1

    I did this yoga workout today it was great and the time flew thank you 🧘‍♀️🧘‍♀️🧘‍♀️🌸

  • @annqml
    @annqml Год назад +1

    Wow! It was my first flow with you and I must admit it was truly a perfect choice during the heat wave here… Such a balance between strong, powerful, and extremely calm practice. It seriously is yoga for all levels and it’s really cool that you added the music at the end - only for our shavasana. Thanks a lot. I’ll definitely practice with you. Namaste ;)

    • @CharlieFollows
      @CharlieFollows  Год назад +1

      Thank you for such detailed feedback, I really appreciate you taking the time to share your experience and let me know what you enjoyed about the flow. Thank you for your time and energy x

  • @ThePluutoni
    @ThePluutoni 8 месяцев назад

    such a great yoga teacher i would prefer no statues of idols in the video. keep yoga available for everyone...

  • @dagmar3794
    @dagmar3794 Год назад +1

    Perfect class, I feel refreshed and relaxed. Really liked the massage. Thank you so much, Charlie 😊

    • @CharlieFollows
      @CharlieFollows  Год назад

      Thank you so much ☺️ happy it left you feeling relaxed

  • @simonialei9020
    @simonialei9020 11 месяцев назад +1

    Thank you. This is precisely what i needed after an intense strength training session yesterday.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      You're so welcome! Thank you for practicing with me 🙏