I am very happy when I see yoga like this. I have lost 9 kg in 6 months. I didn't follow any diet. Ma’am’s yoga session helped me. It is very good 😊 im so happy ❤ thank u Ma’am 🌹🌹
You lost with this video or with other videos ,because this video has been uploaded one day ago do let me know which videos you are doing as I'have also started her yoga
@@Super27091981 This video did not help me lose weight. But this video will help me lose more weight. Agnes mam not only this video but also other videos have been uploaded on mam's channel check them all.I have been following mam's videos for 6 months now mam has included everything needed for weight loss
This is real yoga! A perfect blend for body-mind peace and physical workout. I am 49, and have been trying several types and sequences. This one is stark for its amazing flow - exhaustive yet very much doable in full, challenging yet addictive. Every day when I finish, I wait for the next day eagerly to do it again. Thank you very much!
Hii . . I am trying to conceive.. can I do this yoga practice while I m trying so or it will be harmful for my body since this yoga involves certain twisting of body
The best yoga instructor I have ever come across, i have been doing yoga for the past 30years with yoga teachers and videos, but this is by far the best ☺️🙏 Im so happy i found this channel.
thx i hve been doing yoga for over 2 years n lately i was thinking bout quitting yoga. i discovered your channel with your traditional hatha yoga video i think. i’m practicing with your videos for 2 weeks almost. i’m really grateful for that.
I haven’t practiced in so long, this is the first one to make me excited to try again tomorrow. I had soooo much stagnant energy release during this. My back, hips, shoulders etc were all cracking but not excessively or forcibly, I just released and so did they.
I'm so happy I found your channel, every morning I start my day with a new practice or do the one that my body knows and craves. I feel so balanced and centered. Thank you so much for your videos!
I'm a runner and do yoga to balance it out. I came across you when I was looking for a hatha yoga class. I have become a fan. Your calm and pleasant voice and super practices are great. Strenuous, sometimes challenging, but enormously beneficial. Thank you 🙏🏻🧘♀️
I’ve never been able to stick with yoga before, but your videos have changed that for me. I completely lose track of time and feel so relaxed. Thank you for making such wonderful content!❤❤❤Big fan
This class is the best, coming from a man. No nonsense talking just pure Yoga. Amazing. Hope you can make more of this videos. Also the length of the video is super.
I discovered this video and your channel about a week ago. To me, this video is perfect and exactly what I was looking for! I work from home, so I now end my work day with this video. It’s a perfect reset for me and gives me a great workout but also calms me down so much. Thank you, thank you, thank you! ♥️
Hi,thanks for sharing this yoga instructions step by step clearly.Every posts are helpful and very effective for beginner@learners of yoga.You are the best yoga instructor.Hope you share about yoga videos more and more.Namaste .
I discovered your channel yesterday. I follow your session. I feel myself good, as if my energy moves over chakras fluently. I decided to follow you. You are my best instructor. I do Sirsasana, halasana and many other poses. But I can not do twine stretches. Please do me a favor as a teacher, show me a way for doing it.
wow you are amazing, i am so happy, finally found the perfect yoga teacher thank you thank you so much for helping me to release my body from so much pain, i have hip surgery and my whole body is suffering, yoga is my cure. namaste 🙏😇✨
Thank you from a 41 year old Australian male. It was a great workout for me while I was travelling and not able to attend my yoga classes. Hatha is my favourite. Namaste 🙏
burnt 134 active calories and 190 total calories with this. Guys who are practicing this just remember after Savasana turn to either side and get up in a seated position with your eyes closed. Rub you palms and place it on your face to feel the heat and slowly open your eyes. Namaste.
How beautifully and slowly youge explained with a soothing voice and mellow music in the background...plus a longer video ...clearly shows hard work and sincerity... Very motivating....keep it the same Akshaya
Your method of performing yoga is very meditative and gives you the opportunity to practice it very relaxed, it is very important to avoid mistakes. You take care of the correct execution, for which you have a lot of respect
Thank you for this longer Hatha class, I love around 1 hour videos like this! For me the breathing part was missing out and I for me the description of the poses where a bit too unbuilt as some of theme were new for me, I would love to have a bit more description where the focus of the individual poses are
Hi! I have been following your videos since the beginning of 2025. I left my gym and now invested in yoga. Could you tell me how many poses this video has? I believe there are a total of 82 or 84 asana poses in yoga. You should do a video of all asana 😊
Thank you soo much for this amazing class! this is the first one i do with you, but from now on, you are one of my favourite youtube yoga teachers. Namaste
Thank you so much for this yoga class!! 🌟🌟🌟🌟🌟 I'm always want it to be more consistent with my yoga practice but sooner or later I always get more in the fisical over the mental and vinyasa is not the tipe of yoga for me. But at the same time there is so little just hatha traditional practice out there that really click with me. So happy to find your channel. I will repeat this one a lot. 🤗💪🌟
I love this traditional yoga class. My mind feels so calm and my body so relaxed yet strong at the same time. I am currently in remission of Long Covid and feel like this combination is amazing for my body. Thank you!
Both are different styles of mobility. Yoga is an ancient Indian practice, consisting of asanas and breath control. It is a let go practice. Pilates is a controlling practice. It is a strengthening style that sculpts and tones the body. It focuses on slow very controlled movements 🤎
What a beautiful practice Akshaya! I accidentally chanced upon you channel but I guess there are no accidents when one is guided by the universe. Apart from the very fundamental aspects of this practice what I really found heartening is that your probably the 1st yoga instructor whose pronunciation is correct for the poses & you call them as “Asan” instead of the “Asana” which is a common mistake made by many. Thank you so very much for refreshing my basics in yoga 💙👩🏻🖤🍑💋🥰😇💪🏻👌🏻🙏🏻
OMG! this one was difficult but I enjoyed it pretty much, it improves my flexibility and equilibrium. Thanks, Akshaya, for this class of hatha, I loved it!💕
Thank you dear sister for wonderful hatha yoga...i am from malaysia and i am your sincere follower and practice almost all your yoga class..thank you very much
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
I am very happy when I see yoga like this. I have lost 9 kg in 6 months. I didn't follow any diet. Ma’am’s yoga session helped me. It is very good 😊 im so happy ❤ thank u Ma’am 🌹🌹
Wonderful 👍🏼 So so glad my love 😍 thanks for moving with me 🤎
You lost with this video or with other videos ,because this video has been uploaded one day ago do let me know which videos you are doing as I'have also started her yoga
@@Super27091981 This video did not help me lose weight. But this video will help me lose more weight. Agnes mam not only this video but also other videos have been uploaded on mam's channel check them all.I have been following mam's videos for 6 months now mam has included everything needed for weight loss
@@Super27091981this station was hacked a month ago. The video is older than one month.
Apart from this yoga, have you done any diet?
This is real yoga! A perfect blend for body-mind peace and physical workout. I am 49, and have been trying several types and sequences. This one is stark for its amazing flow - exhaustive yet very much doable in full, challenging yet addictive. Every day when I finish, I wait for the next day eagerly to do it again. Thank you very much!
Thank you so much mam. I am following your yoga and workouts for weight loss and PCOD. I am loss 4 kg in 1 months .❤thank you
WOW 🤩 Keep it up.. fitter and stronger everyday ✌🏼
@@MoveWithAgnes thank you 🤍
@@shivshankarlad-sd5zp What are the yogas you have done
Hii . . I am trying to conceive.. can I do this yoga practice while I m trying so or it will be harmful for my body since this yoga involves certain twisting of body
Kon si video se weight loss kiya aapne..
The best yoga instructor I have ever come across, i have been doing yoga for the past 30years with yoga teachers and videos, but this is by far the best ☺️🙏 Im so happy i found this channel.
Wow, thank you! This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰
Finally a longer Hatha video! Amazing, I almost fell asleep on the mat at the end, my body was worked on and then relaxed 🖤
haha.. same here I slept thro Shavasana practice lol 😅
❤@@MoveWithAgnes
Thanks so much! Really well done your video. I love your class very well explained.🙏 Namasté 💜
Thank you so much!🤍 means a lot 🥹
“You gave your body the nourishment it needed.” This is exactly how your class felt. It was wonderful.
It took three tries before I was able to complete the entire 43 minutes but I'm so glad I kept coming back. Thanks for an amazing lesson!
Great job! you got this 👍🏼 Keep moving ❤️
That was a very good class for my 73 year old body🧘🏻♀️🫶🏻!
Glad you enjoyed it 💕 Thank you ☺️
thx i hve been doing yoga for over 2 years n lately i was thinking bout quitting yoga. i discovered your channel with your traditional hatha yoga video i think. i’m practicing with your videos for 2 weeks almost. i’m really grateful for that.
I haven’t practiced in so long, this is the first one to make me excited to try again tomorrow. I had soooo much stagnant energy release during this. My back, hips, shoulders etc were all cracking but not excessively or forcibly, I just released and so did they.
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
I'm so happy I found your channel, every morning I start my day with a new practice or do the one that my body knows and craves. I feel so balanced and centered. Thank you so much for your videos!
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
best yoga, i've come across, feel so good at end of each session
I'm a runner and do yoga to balance it out. I came across you when I was looking for a hatha yoga class.
I have become a fan. Your calm and pleasant voice and super practices are great. Strenuous, sometimes challenging, but enormously beneficial.
Thank you 🙏🏻🧘♀️
What a beautiful video! Felt soo good after doing this! Thank you for you and your work.
You're so welcome! much love 💕 Hope you enjoyed moving with me 🤎
What a figure@@MoveWithAgnes
This is original Yoga. My body said so. Thank you .
Thanks a bunch 🤍 Yes from the roots 🥀
This time I'm not going to care about outcome instead I'll feel my every movements, breath and peace 😌 Thanks for uploading this! ❤
I’ve never been able to stick with yoga before, but your videos have changed that for me. I completely lose track of time and feel so relaxed. Thank you for making such wonderful content!❤❤❤Big fan
Means a lot to me 🫶🏽 thank you so much love 💕
Thanks!
Thanks a bunch darling 🤍
This class is the best, coming from a man. No nonsense talking just pure Yoga. Amazing. Hope you can make more of this videos. Also the length of the video is super.
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
i usually never comment on videos, but i have to say your yoga videos are the best on this platform. no "influencer" vibes.
I love your voice, your clarity and simplicity! Thank you!
Wow 🤎 thank you! Glad you enjoyed it! MUCH LOVE x
Love how calm and consistent she is
Thanks a mil🙏🏻 Much love 💕
Thank you so much! This is an amazing practice!
I discovered this video and your channel about a week ago. To me, this video is perfect and exactly what I was looking for! I work from home, so I now end my work day with this video. It’s a perfect reset for me and gives me a great workout but also calms me down so much. Thank you, thank you, thank you! ♥️
Lovely 😍 Glad you enjoyed it! Much love ❤️ keep moving x
Hi,thanks for sharing this yoga instructions step by step clearly.Every posts are helpful and very effective for beginner@learners of yoga.You are the best yoga instructor.Hope you share about yoga videos more and more.Namaste .
Glad it was helpful! Thanks very much 🤎 Means a lot to me 🥰
I discovered your channel yesterday. I follow your session. I feel myself good, as if my energy moves over chakras fluently. I decided to follow you. You are my best instructor. I do Sirsasana, halasana and many other poses. But I can not do twine stretches. Please do me a favor as a teacher, show me a way for doing it.
I only want to say a big "Thank you" . By following your yoga I'm getting my periods regularly. Thanks a ton ❤❤❤
that is amazing 🤩 I am so glad ❤
wow you are amazing, i am so happy, finally found the perfect yoga teacher thank you thank you so much for helping me to release my body from so much pain, i have hip surgery and my whole body is suffering, yoga is my cure. namaste 🙏😇✨
Thank you from a 41 year old Australian male. It was a great workout for me while I was travelling and not able to attend my yoga classes. Hatha is my favourite. Namaste 🙏
I can't do difficult asanas
Practice and you will get them eventually :)
I practice today n I like your lesson very much, thanks.
This is my first time practicing hatha yoga and I will certainly be back! This was a beautiful, humbling practice. Thank you for sharing! ❤
You're so welcome! Thank you so much for writing it down 🤎
Im so happy i was looking for yoga like this ! Thanks for this amazing flow. You are the best❤❤❤
It was such an exhaustive session. I didn't know that Yoga can be so exhaustive. Thanks for sharing your wisdom and showing how to do it.
Excellent classes! And beautiful teacher 😍
burnt 134 active calories and 190 total calories with this. Guys who are practicing this just remember after Savasana turn to either side and get up in a seated position with your eyes closed. Rub you palms and place it on your face to feel the heat and slowly open your eyes. Namaste.
I’m so happy you’re back! Was really stressed when your channel disappeared and now glad to return to you 🤍
Thank you :) Means a lot 🥹🤎
Akshaya, I love your videos! I am just obsessed! You have so much variety, your voice puts me at ease. Thank You so much for your content!
How beautifully and slowly youge explained with a soothing voice and mellow music in the background...plus a longer video ...clearly shows hard work and sincerity... Very motivating....keep it the same Akshaya
Glad it was helpful! Thanks very much 🤎 Means a lot to me 🥰
First time practitioner. It was wonderful for my back. Thanks.
Aww thanks a bunch 🥰 Means a lot 🤎
Today I tried this yoga for the first time and I really liked it. Thank you for such nice videos.
Can we do this yoga right after HIIT cardio workout?
Your method of performing yoga is very meditative and gives you the opportunity to practice it very relaxed, it is very important to avoid mistakes. You take care of the correct execution, for which you have a lot of respect
Thanks for sharing!
Love all your yoga videos. You inspired me a lot to have discipline in myself. Yoga makes me feel good always.
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Love love love this…..agreed… this is real yoga. Thank you!
🥰 Thanks very much. Much love x
Love your voice….so calm and soothing. Just loved this class and would definitely want more & longer classes.Thankyou!!
More to come! 😄 Thanks a mil🙏🏻 Much love 💕
So glad to have found this. Thank you 😊 This is just what I needed
first time doing hatha and I absolutely loved it. Thank you so much!
Wonderful! Glad you liked it!! 🥰 🤍 Thanks a bunch 👍🏼
Beautiful class! Thank you
Thank you for this longer Hatha class, I love around 1 hour videos like this! For me the breathing part was missing out and I for me the description of the poses where a bit too unbuilt as some of theme were new for me, I would love to have a bit more description where the focus of the individual poses are
Hi! I have been following your videos since the beginning of 2025. I left my gym and now invested in yoga. Could you tell me how many poses this video has? I believe there are a total of 82 or 84 asana poses in yoga. You should do a video of all asana 😊
I love your flows. They are in à perfect balance, energetic and relaxing. Thank you very much for your time. Namaste 🙏
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
Really amazing, thank you so much for making it 💗 Stay blessed.....
Feel amazing after this practice. Love the simple setup and relaxing music. Definitely gonna come back to this to improve my asanas 🙂
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Sooo beautifulf&soothing, just what my body needed. Thank you from my heart! Namaste
Thanks so much for the class! It was very nice :)
Just done with this flow today, felt relaxed, thank you ✅☘️
You’re a very good yoga instructor ❤️
Aww thanks a bunch 🙏🏻 So glad 🤎 Much love x
I would love if you would explain more how to do the asanas and also give more time to get in to the positions❤️ I loved the yoga session
The subtle music in background is soothing and suits the flow. I liked how you transitioned us verbally, will definitely be following. 🌷
Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰
Thank you soo much for this amazing class! this is the first one i do with you, but from now on, you are one of my favourite youtube yoga teachers. Namaste
Finally I found a basic Hata yoga practice channel. I really refreshed fiscally and mentally. Thank you so much❤❤❤
You're so welcome! 🥰🤎 Much love x
wonderful flow ... thank you so much for this seamless guidance💖💖
Wonderful! So glad 🥰 Keep moving 🤎
Thank you so much for this yoga class!! 🌟🌟🌟🌟🌟 I'm always want it to be more consistent with my yoga practice but sooner or later I always get more in the fisical over the mental and vinyasa is not the tipe of yoga for me. But at the same time there is so little just hatha traditional practice out there that really click with me. So happy to find your channel. I will repeat this one a lot. 🤗💪🌟
Iam very happy to do yoga to see you my age is 60 I am doing yoga to see you to do iam feeling healthy and wealthy to do yoga thanku
beautiful class thank you so much ❤
So glad 🙂 Means a lot ❤ thank you :)
it was amazing. thank you so much for all the videos
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Thanks. I am really improving i am almost doing all the poses perfectly. Thanks Agnes. Namaste 🙏🏿
Wonderful! 🙏🏻 So glad 🤎 Much love x
i appreciate your tender in this video and the quiet with the flow that i felt in my body. Thank you.
This makes me so happy 🤎 Most welcome and hope you continue to move with me 🥰
I was so sone with vinyasa flows pillates and gym.....needed something new this is the best yoga for hatha practices!
thank you so much 🥰🤎 Much love x
The best workout i ever had
I am so glad..Thank you so much 🤎 Means a lot 🥰
Very inspiring. Thanks young lady 🙏
Best one on the RUclips ❤
Thank you very much for the session🙏🙏
Best instructor ! U r doing wonders!
Aww 🙏🏻🤍 Thank you
I love this traditional yoga class. My mind feels so calm and my body so relaxed yet strong at the same time. I am currently in remission of Long Covid and feel like this combination is amazing for my body. Thank you!
Glad you liked it!! 🥰Thank you so much for writing it down 🤎
Bht achchi yoga thi ma'am.maine pura follow kiya apki class.
Thanks a bunch love ❤️ So glad 🥰
Beautifully done! ❤❤❤❤ 🙏
Glad you enjoyed it! And thank you very much🌹
That was so amazing!!! Thank you❤
I am in absolute bliss after practicing with you Mam ! Your words touch my soul. Sending love, light & gratitude Akshaya 💌💌
This makes me so happy 🥹 so glad you feel good.. Thanks for trusting movement with me 💜
Simply superb...Thank you so much Akshaya..you are amazing and doing great work.
God bless you always.🌹
Great routine! But I have a question, could you tell me the difference between Yoga and pilates? Thank you 🙏
Both are different styles of mobility. Yoga is an ancient Indian practice, consisting of asanas and breath control. It is a let go practice.
Pilates is a controlling practice. It is a strengthening style that sculpts and tones the body. It focuses on slow very controlled movements 🤎
@@MoveWithAgnes Thank you for solving my doubt!
Thanks for this video. I was shaking a lot,
Each video is a masterpiece in its own right,
You're so kind 🤎 thanks a mil 🥰
What a beautiful practice Akshaya! I accidentally chanced upon you channel but I guess there are no accidents when one is guided by the universe. Apart from the very fundamental aspects of this practice what I really found heartening is that your probably the 1st yoga instructor whose pronunciation is correct for the poses & you call them as “Asan” instead of the “Asana” which is a common mistake made by many. Thank you so very much for refreshing my basics in yoga 💙👩🏻🖤🍑💋🥰😇💪🏻👌🏻🙏🏻
Thank a bunch for writing this down 🥰 Truly means a lot 🙏🏻 You're so kind :)
Love the moves..... looking forward to some more deep stretches ... Thank you 🙏
More to come! 🤍 Thanks for moving with me 🥰
Thank you for this hatha yoga session. It made me felt so relaxed ❤❤
Glad you enjoyed it love 💕
thanks for the practise, my body is happy, so I am :)
Excellent video! I'd love to see some chanting added to the practices. Thanks! Hari Om!
Great suggestion!
Thank you so much i enjoy this class so feel so relaxed and happy
Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕
Amazing class, thank you
I'm literally grateful of your subscribing to our channel. Thanks 🙏❤
Aww thanks a bunch 🥰 Much love x
Beautiful flow as usual.
Thank you and Namaskharam 🙏
Always welcome 🙏🏻 Thank you :)
Such a beautiful, invigorating yet gentle class. I feel absolutely refreshed, calm and open. Thank you so much for sharing! Namaste 🙏
Wow, thank you!
Glad you enjoyed it! Most welcome 🙏🏻🥰
Thank you so much for this 🙏 I felt amazing after. Can we do this practice daily?
This is the best i ever felt moving my body .. thank you so much!
So glad to hear this 😇 Thanks a bunch for flowing with me 🤎 much love x 🥰
OMG! this one was difficult but I enjoyed it pretty much, it improves my flexibility and equilibrium. Thanks, Akshaya, for this class of hatha, I loved it!💕
Glad you liked it!! 🥰Thank you so much for writing it down 🤎
Thank you dear sister for wonderful hatha yoga...i am from malaysia and i am your sincere follower and practice almost all your yoga class..thank you very much
Wonderful! 😍 Thanks a bunch for practicing with me 🤎
Thank you so much i enjoyed doing every asanas in this video
Keep it up 🤍 Thanks for flowing with me 🥰
Thank you mam really super yoga
❤very tradicional thank you I love it