Yoga for Digestion, Bloating, Constipation, Gas | Yoga for Gut Health | Part - 2

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  • Опубликовано: 22 дек 2024

Комментарии • 128

  • @MoveWithAgnes
    @MoveWithAgnes  6 дней назад +11

    hey my yogis 🩶 Another video for your digestion and gut health. I have collectively put together my fav asanas and flows for your gut. This is PART 2. You will find PART 1 in the description box below the video.. Please let me know how you felt 🥰

    • @Anant_kumar1074
      @Anant_kumar1074 6 дней назад

      2.74 lakh Subscriber 🕉🇮🇳🙏🙏🙏🙏Soon 3 lakh Subscriber.... May God bless you 🙏

  • @soniayadav6581
    @soniayadav6581 6 часов назад

    I have been following you for one year and I must say you are doing a great work....thank you

  • @liannebiton2573
    @liannebiton2573 6 дней назад +4

    Amazing ! I love your yoga sessions 🙏🏼 thank you ❤ can you please do more 40 min yoga videos ?

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      🤗 thanks very much ❤ Will do more :)

  • @amseledka
    @amseledka 2 дня назад

    Love the practice! Love the background music! Love that there are no beep sound like in earlier videos! Thank you❤

    • @MoveWithAgnes
      @MoveWithAgnes  2 дня назад +1

      @@amseledka thank you so much :) learning from experience:)

  • @guesswho4475
    @guesswho4475 6 дней назад +1

    This couldn’t have come at a better time! I woke up with a minor bellyache and this practiced soothed that discomfort, thank you.

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      Yay so glad it helped :) thanks very much ❤

  • @Anna-ng8bw
    @Anna-ng8bw 2 дня назад

    thank you for sharing these beautiful practice instructions. I love the feminine calm grounded quality, I appreciate you also share shorter videos, I appreciate a focus on seemingly simply but very effective exercises, I love that you keep a real feminine deepth. I think you match the perfect mixture of good background music, which stops when it's important to hear your voice. Thank you!

  • @obaidnajm
    @obaidnajm 3 дня назад

    Yoga with Akshaya is oh so full of Joy. I Am grateful and appreciate you 🌻❤️🙏🌹🌺💕😊

  • @ViKa-hg9fy
    @ViKa-hg9fy 5 дней назад +2

    wow such a lovely practice 🙌🏻
    these 30 min went so quickly so it flet like the practice was only 10 min
    thanks Akshaya, your practice is as good as always!!

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      Glad you liked it!! 🤗 thanks very much ❤

  • @lofauls
    @lofauls 6 дней назад +2

    My favorite so far! I feel super refreshed

  • @sportslove960
    @sportslove960 4 дня назад

    I have been following your videos for the past six months, and you are truly an absolute healer. I feel refreshed and relaxed every time I practice your asanas. Thank you so much, Akshu Mam. Lots of love!❤

    • @MoveWithAgnes
      @MoveWithAgnes  4 дня назад

      aww your so kind 🤍 Thanks very much 🥰

  • @Anant_kumar1074
    @Anant_kumar1074 6 дней назад +1

    2.74 lakh Subscriber 🕉🇮🇳🙏🙏🙏🙏Soon 3 lakh Subscriber.... May God bless you 🙏

  • @BelindaCarlisle-ns1rt
    @BelindaCarlisle-ns1rt 4 дня назад

    You are my favourite Yoga Instructor.
    I love it when you post new videos.
    I feel so light and relaxed after doing this session.
    Merry Christmas 🎄 to you 🎈.
    Love and Light from Australia 🌏. XO

    • @MoveWithAgnes
      @MoveWithAgnes  4 дня назад

      Glad you enjoy it my love! 🤍 Thanks very much 🥰

  • @janetatuniquerawfoods2361
    @janetatuniquerawfoods2361 4 дня назад

    Happy solstice. This was nice … your style is unique to you tube. Blessings for growth as your best self. Namaste🙏☀️🌹

  • @masumasultana4692
    @masumasultana4692 6 дней назад

    I watch your yoga classes almost regularly, you describe them very well... that's why I like them so much 💗💗

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад

      Thanks very much 🤍 Much love to you :))

  • @FeelGoodInc2023
    @FeelGoodInc2023 6 дней назад

    Awesome! Even helpful with my PMS bloated belly. Thank you!

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад +1

      Glad it was helpful! Yes works very well for PMS too as it has hip openers 🥰

  • @Baani28
    @Baani28 3 дня назад

    Very very effective yoga practice ❤ God bless you ❤ Thank you so much for this lovely practice 😘

    • @MoveWithAgnes
      @MoveWithAgnes  3 дня назад

      Glad you enjoyed it! Thanks very much 🥰

  • @ramyarp4605
    @ramyarp4605 5 дней назад

    Amazing yoga practices much needed 😊 Thank You 🙏

    • @MoveWithAgnes
      @MoveWithAgnes  4 дня назад

      Glad you enjoyed it! 🤍 Thanks very much 🥰

  • @YasukoGraham
    @YasukoGraham 3 дня назад

    So good❣️ Thank you very much Akshaya 🙏😘

  • @JeisahEjercito
    @JeisahEjercito 6 дней назад

    first time on yoga..and i like all your yoga exercises with different variation..thank you for some motivation in your tutorial its feels more relax everytime im doing it ,been consistent doing it for 3 months now❤😊

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      Glad you like them! Thanks a bunch for writing it down 🥰 Much ❤

  • @toxidevil1842
    @toxidevil1842 5 дней назад

    I ❤doing this work out, akshaya ma'am is lucky to hv a yoga coach like u😊😊

  • @rosegrover1050
    @rosegrover1050 5 дней назад

    loved doing this, thankyou so much!!

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      You are so welcome 🤗 thanks very much ❤

  • @DileeshaRajapaksha
    @DileeshaRajapaksha 3 дня назад

    I love your videos 💙, thank you so much

  • @sonalipandey1732
    @sonalipandey1732 5 дней назад

    Couldn't hold 2 poses, but such a refreshment !
    Loved the routine ❤
    Day 2 : Was able to do some poses in more of a better form today !

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      Glad you enjoyed it.. lots of love 🥰🧡

    • @sonalipandey1732
      @sonalipandey1732 5 дней назад

      @MoveWithAgnes Love love mam ✨🌿💞

  • @venusvenus3932
    @venusvenus3932 4 дня назад

    Thankyou ❤❤for the practice!

  • @aktarbee9766
    @aktarbee9766 5 дней назад

    Very nice particese i really enjoyed it thanks for everything

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      Glad you enjoyed it.. lots of love 🥰🧡

  • @aquiline5401
    @aquiline5401 6 дней назад

    Thank you so much, Akshaya!
    I was waiting for more gut related yoga after your previous video. ❤
    Could you please post one for IBS with affirmations? I really enjoy the affirmation ones.😊

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад +1

      Will do soon 🥰 Thanks very much 🤍 Much love to you :))

  • @Apurvachavda
    @Apurvachavda 5 дней назад

    Hi so Grateful to you Thank you .😇

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      You are so welcome 🤗 thanks very much ❤

  • @aishwaryav9594
    @aishwaryav9594 6 дней назад

    Thank you so much mam for the beautiful session ❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      You are so welcome 🤗 thanks very much ❤

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 5 дней назад

    Thanks too
    Namaste 🙏🏿

  • @shreyasrinivasan8174
    @shreyasrinivasan8174 4 дня назад

    thank you akshaya!❤ do you have videos on gaining weight / muscle in a healthy way with yoga?

  • @amreethanarayanan3834
    @amreethanarayanan3834 5 дней назад

    It was an awesome session . Day started so well with the practice . Lots of love akshaya ❤

  • @marjankeykhosravi1889
    @marjankeykhosravi1889 6 дней назад

    Thank you so much ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      You are so welcome 🤗 thanks very much ❤

  • @katherine_art05
    @katherine_art05 2 дня назад

    Thank you!

  • @brinda6891
    @brinda6891 5 дней назад

    Namasthe akshaya
    It was excellent doing
    Thank you because I feel healthy and fit by doing aa you workouts and yoga.
    Happy Christmas to all

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад +1

      Glad you enjoyed it.. lots of love 🥰🧡

    • @pizza7509
      @pizza7509 5 дней назад

      Grazie infinite ❤

  • @jasonadrian1233
    @jasonadrian1233 6 дней назад

    Thank you so much dear ❤🥰🥰

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад +1

      Thanks very much 🤍 Much love to you :))

    • @jasonadrian1233
      @jasonadrian1233 6 дней назад

      @ hope to see you soon in a new video

  • @quinncolleenz
    @quinncolleenz 6 дней назад

    Thank you!!!

  • @catherinetobin1176
    @catherinetobin1176 5 дней назад

    Hope this works, ty.

  • @garylaurent9990
    @garylaurent9990 3 дня назад

    Beautiful thank u 🎉

  • @Nishasattire
    @Nishasattire 6 дней назад

    I'll feel motivated if you post some videos regarding your intakes for a healthy lyfstyle. ❤❤ love from tamil nadu ❤❤

  • @Introvert_kang
    @Introvert_kang 6 дней назад

    ❤❤ thank you!!!

  • @matveygor777
    @matveygor777 6 дней назад +1

    Yes, thank you, this practice is helping me 🙏🙏🙏.i can do part 1 and 2 together? Or 1 day ,1 practice?

  • @reenachhabra2787
    @reenachhabra2787 4 дня назад

    Thank u Akshaya Mam❤😊

  • @GreeshmaPradeep-cy2mc
    @GreeshmaPradeep-cy2mc 6 дней назад

    Thank you 😘

  • @nairakashyap-zf9td
    @nairakashyap-zf9td 6 дней назад

    Hey akshaya.. I love to do your exercises. Can you please make a yoga vedio for diebetic patient.

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад

      Thanks very much 🤍 Yes will do one soon :)

  • @yoshitamahajan427
    @yoshitamahajan427 5 дней назад

    Heyyy Waiting for chakra series 🥺❤️

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      yes soon :) for next month :) Taking time to time and edit them:)

    • @yoshitamahajan427
      @yoshitamahajan427 5 дней назад

      @MoveWithAgnes excited 😌✨

  • @P.srinivasa
    @P.srinivasa 5 дней назад

    ma'am very nice session to-day i enjoyed yoga

    • @MoveWithAgnes
      @MoveWithAgnes  4 дня назад

      Glad you enjoyed it! 🤍 Thanks very much 🥰

  • @bangtanpayal230
    @bangtanpayal230 6 дней назад

    Thank u for your videos they are really helpful feel so good after doing it 🩷

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад +1

      Glad you like them! You are so welcome 🤗 thanks very much ❤

  • @tarushreesrivastava1013
    @tarushreesrivastava1013 2 дня назад +1

    It was an amazing session ❤ Akshaya Can you please make a yoga video which mainly focuses on increasing strength and balance ,best if it could focus a lil bit on flexibility too ..Pleaseeee❤

    • @MoveWithAgnes
      @MoveWithAgnes  2 дня назад +1

      @@tarushreesrivastava1013 oh I have so many videos on strength and flexibility love :) pls check the video listing ♥️🥰

    • @tarushreesrivastava1013
      @tarushreesrivastava1013 2 дня назад

      @MoveWithAgnes can you please share the link in the description..bcoz I have seen your other videos too but don't know which one will be the perfect..as I am beginner and I want to increase my strength and balance

  • @hemans_lightspeed
    @hemans_lightspeed 6 дней назад

    Ma'am you're physically ravishing
    Do continue your love for body and do more yoga techniques Ma'am

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад +1

      Thanks very much 🤍 Much love to you :))

    • @hemans_lightspeed
      @hemans_lightspeed 6 дней назад

      @MoveWithAgnes & do yoga exercises techniques for both men and women

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад

      @ all these are for both men and women. No bias here :)

  • @prabharathinam9970
    @prabharathinam9970 6 дней назад

    Can you add yoga for sugar control

  • @Vamir96
    @Vamir96 5 дней назад

    I love your videos ❤

    • @MoveWithAgnes
      @MoveWithAgnes  4 дня назад

      Glad you enjoy it! 🤍 Thanks very much 🥰

  • @pietvervaecke2599
    @pietvervaecke2599 День назад

    Thx 🙏🏼

  • @babakaata7264
    @babakaata7264 6 дней назад

    you are my favourite!

  • @dimpletiwari4362
    @dimpletiwari4362 6 дней назад

    Mam plz January ka calendar stuck weight loss ka bnao. Yoga series me. Mera weight stuck ho gya h apki saari yoga follow par weight and fat km hi nhi ho rha h. Please🙏🙏🙏🙏

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад

      Weight loss happens 80% on diet (with calorie deficit) and 20% on exercise. Please read about it online. Exercise is only 20% that being said you have to be doing 2-3 days of cardio, strength workouts in combination of yoga & pilates. Losing weight in a right way takes months to years and not days with complete discipline and consistency. Also please check for your hormones and other functions of your body to see if all is working well. Good luck 🤞

  • @kirubakaranbalasubramanian935
    @kirubakaranbalasubramanian935 6 дней назад

    First person seeing this video😊

  • @Not_Naisha_lexi734
    @Not_Naisha_lexi734 4 дня назад

    Loved it❤

  • @roshaniRathore-h1b
    @roshaniRathore-h1b 4 дня назад

    Mam can you tell me which day what yoga chakra exercise please can you please tell me whole month roufine

    • @MoveWithAgnes
      @MoveWithAgnes  4 дня назад

      Pls go to my community tab and you will find many monthly calendars :)

  • @adibaqarshiyeva1888
    @adibaqarshiyeva1888 6 дней назад

    Assalomu aleykum gaplarizni qanday oʻzbek tiliga tarjima qilish mumkin iltimos sizdan tushuntirivoring ovoziz juda yoqimli ❤❤❤❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  6 дней назад

      Thanks very much 🤍 Much love to you :))

  • @yashkotai8854
    @yashkotai8854 5 дней назад

    You're just, Amazing. #Akshayazing 🌻

    • @MoveWithAgnes
      @MoveWithAgnes  5 дней назад

      Aww your so kind :) Thanks very much ❤❤

  • @shweta4881
    @shweta4881 5 дней назад

    Super madam ❤

  • @sharminegovender9736
    @sharminegovender9736 5 дней назад

    Amazing

  • @marika3433
    @marika3433 2 дня назад

    ❤❤❤

  • @gelarer
    @gelarer 22 часа назад

    ❤❤❤❤❤❤❤

  • @fatimasaidi7467
    @fatimasaidi7467 6 дней назад

    ❤❤

  • @rayflective
    @rayflective 6 дней назад

  • @nanditadutta6770
    @nanditadutta6770 5 дней назад

    ❤❤❤🎉

  • @KIRAN143K
    @KIRAN143K 6 дней назад +1

    Awesome🫂😘😘😘💋💋💋👄👄👄

  • @MahtabMoradpuor
    @MahtabMoradpuor 5 дней назад

    ❤🎉💕😘😘

  • @naveenkumara1341
    @naveenkumara1341 3 дня назад

    Your married or no