Just did this Root Chakra yoga...felt immediately great...i am a PCOD patient and often get so much stress, bloating, insomnia, anxiety. Your exercise and yoga videos have a calming effect that's helping me a lot. Thank you for your hard work❤
Thank you so much Akshaya. Even I can't express how much I am grateful to u.u hv changed my life completely with ur soothing and calm voice and truly I don't even feel I am doing any cardio or yoga.just moving n I love it.almost 3kg down with Pcos and severe anxiety disorders.These days m feeling confident and much more happier.keeping myself way away from stress.I think your videos are truly blessings for me. Please upload more videos so excited to face the new challenges ❤.Lots of love n best wishes.
I was waiting November 5th by checking your calender but my wait ended today ..yehh🎉 Sis is daily yoga practice 3-3.30hours harm my body ...i practice 2-2.30hour by teacher 1hour of self practice
Good morning 🌄 I really loved this root chakra practice. This came to me at a time when I needed to be grounded. Thank you. Such a lovely pace & your directions are so clear & gentle 😊
Namaste lovely Akshaya. You always deliver the highest levels of yoga with so much grace. I do appreciate you soul friend. Thank you. Sending you love and blessings and love to all 🌹❤️👌💕🙏🌺🌻
Hi Akshaya, Thank you so much for the yoga workout videos. I am doing your weight loss yoga series from past 6 months and it helps me to reduce my weight. You are a gem 💎
Namasthe Today I did It was quite challenging while doing few asanas. But I njoyed doing this Lastly visualization during shavvasan was superb and felt very strong.🙏Thank you for this. God bless you akshaya
thank you for doing this i do enjoy this life, but i also do often struggle to find my peace inside of me, when outside is so chaotic. beautifully chaotic, but still. help! ) and spending my first morning moments with your energy gives me so much strenght and calmess for the day i am very lucky i have found you wishing you a lot of warmth 🤍🫂
ahh thank you so much for making this. I do a lot of strange things in Garland pose at my job and need healing in my root in general and this was AMAZINGly helpful and healing!!! I used to visualize an upside triangle when I was young and trying to ground 😮 So grateful for this practice and always learning more about the principles of yoga and the culture ❤
I just went online to do one of your yoga classes and was happy to find this new release 😊 Does this mean I can look forward to a series of Chakra Yoga videos? I do your other practice to balance the 7 chakras every once in a while. But an extended video like this one on each Chakra would be nice 😊
This is amazing,I have tried this asanas except forward pushing one,how can I reach into perfect posture,any easy methods to practice please advise me,your asanas are so helpful for my spine.Thank you Akshaya
What an amazing yogasana it was!! Felt super awesome!! words cannot express the feeling! Calm, rooted. I can feel the sensation at mooldhara chakra. Keep up the good work lady!❤ Can you make a series of 30min video to activate each chakra? You have already posted a video on each chakra on yoga day but can you segregate video for each chakra separately?
Thank you so much Akshaya 😊 I just want you to know that your Yoga's for PCOS are really helpful, and I follow all of your Yoga for PCOS on the year 2022 because I was diagnosed that I have PCOS even though I already have 3kids, After working out I do your Yoga for PCOS and by January 2023 my OBGYNE told to me that my PCOS is already healed and on my surprise by February 2023, I found out that I was pregnant and gave birth on October 2023 and he is already 1yr. old. and also I follow your Postpartum Yoga before after I gave birth and now I was following again your Yoga's for PCOS all of the 7parts 😊 thanks a lot Akshaya 😍
Thank you for the beautiful video. Humble Request if you could mention names of each Asana used in your videos for reference as at times it gets a bit difficult to understand, may be due to accent. 🙏🙏
Hello :) Thanks for the feedback appreciate it 🥰 including titles of asanas and variations would be out of my editing aesthetics unfortunately and disturbing too. I stick to a protocol on my edits that doesn't include timers, graphics, loud music and fonts which would be distracting in many ways for my practitioners. Thank you :)
Hi.. akshaya i want to ask you something. My periods are regular but recently i fingered that the blood flow is less. So can i do you last pcos & hormonal imbalance video? ..thanks
Hello :) All my PCOS part series are for all types of menstrual cycle imbalances and abnormalities.. You should be doing them all - one part each day and mixing it with other videos of mine. Also optimizing your diet, sleep and stress levels. Good luck 🤍
Hello dear! Can you do a traditional hatha yoga for beginners, that is actually easy in sequence. I am looking for beginner friendly hatha yoga sequence but most of them on RUclips is hard in midway of the video and i ended up giving up 😢 make it little longer like 30 minutes or something if you consider taking my request thankyou so much i am currently using your beginner friendly hatha yoga 😊
Spot reduction is not possible and it is truly sad when videos come out for reduction of particular part of body.. It is a MYTH. Please work on calorie deficit, fat loss and do strengthening workouts to balance it. Sometimes body type influences a lot. If you have a body type that way you need to embrace it.. Much love x
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
I am sooo excited for the upcoming chakra! You’re one of my favourite yoga teacher ❤
Means a lot to me 🥰 🤎 Thanks very much!!! Keep flowing 🤍
Just did this Root Chakra yoga...felt immediately great...i am a PCOD patient and often get so much stress, bloating, insomnia, anxiety. Your exercise and yoga videos have a calming effect that's helping me a lot. Thank you for your hard work❤
Thank you so much ☺️ I am so glad you connected well 🥰 Much love x
Thank you so much Akshaya.
Even I can't express how much I am grateful to u.u hv changed my life completely with ur soothing and calm voice and truly I don't even feel I am doing any cardio or yoga.just moving n I love it.almost 3kg down with Pcos and severe anxiety disorders.These days m feeling confident and much more happier.keeping myself way away from stress.I think your videos are truly blessings for me.
Please upload more videos so excited to face the new challenges ❤.Lots of love n best wishes.
thanks very much for sharing your story.. keep practicing and healing 🤗🤍 MUCH love x
Thank you Agnes. A beautiful, gentle way to start the day 🙏
🤎 Thanks very much!!! Keep flowing 🌸
I was waiting November 5th by checking your calender but my wait ended today ..yehh🎉
Sis is daily yoga practice 3-3.30hours harm my body ...i practice 2-2.30hour by teacher 1hour of self practice
Thank you so much! I love your practices! And your voice is really amazing❤
Means a lot to me 🥰 🤎 Thanks very much!!! Keep flowing 🤍
you are such an important figure in my present healing journey. thank you for everything💜
Divinely guided soul ❤, Thank you 😊 ..Gratitude flowing through me ❣.
Thanks very much :) Means a lot 🤎 Much love to you x
I have just subscribed to your channel. Thanks for your class. Namaste.
Glad you enjoyed it.. thanks very much 🤗🤍 MUCH love x
thank u for the various practices you give on your channel! ❤
Glad you like them 🤍 Thanks for acknowledging that 🥰 Much love x
Youre doing your Absolute best!!! We are really grateful for you. Thank you so much ❤
You are so welcome.. Thank you so much 🤎
Thank you so much ❤ You have no idea in which ways you have changed my life for the better. So very grateful for you dear Agnes 🙏🏼
WOW 🤎 thank you! Glad you enjoyed it! MUCH LOVE x
I loved this practice! Thank you
Glad to see you back! Thanks for this beautiful practice.
Thanks very much 🤎 Means a lot to me 🥰
This was perfect, just what I’ve been needing. thanks for taking the suggestions Agnes, a beautiful practice as always ❤
Thank you so much ☺️ I am so glad you connected.. 🥰 Much love x
Good morning 🌄 I really loved this root chakra practice. This came to me at a time when I needed to be grounded. Thank you. Such a lovely pace & your directions are so clear & gentle 😊
I am so glad it helps to connect 🥰🤍 Sending all my love x
The best yoga video ever.
Namaste lovely Akshaya. You always deliver the highest levels of yoga with so much grace. I do appreciate you soul friend. Thank you. Sending you love and blessings and love to all 🌹❤️👌💕🙏🌺🌻
Means a lot to me 🥰 🤎 Thanks very much!!! Keep flowing 🤍
Thank You so much Akshaya. This is by far, the best video concentrating on one chakra at a time. Looking forward to more videos of other chakras. 💛🧚♂
Thank you so much ☺️ I am so glad you connected well... Yes I have expanded videos coming up on each 🥰 Much love x
This was such an incredible yoga practice. Thank you so very much. Namaste
Hi Akshaya,
Thank you so much for the yoga workout videos. I am doing your weight loss yoga series from past 6 months and it helps me to reduce my weight. You are a gem 💎
So glad Geeta! Makes me so happy :) Thanks a ton 🤍
Thank you so much! You are the best, I really love practice with you, I am in Brittany, very far... Thank you, yoga is changing my life🙏🤍🧚♀️
Glad.. thanks very much 🤗🤍 MUCH love x
Thank you for sharing this with all of us. There are so many different asanas in one session and it feels great. Also, you look lovely 🌸
So glad my love.. means a lot 🤍 Thanks very much 🥰
This came just at the right time to me. Thank you so much for this practice.
Thank you so much ☺️ I am so glad 🥰 Much love x
You’re amazing! I only practice with you.❤
Namasthe
Today I did
It was quite challenging while doing few asanas.
But I njoyed doing this
Lastly visualization during shavvasan was superb and felt very strong.🙏Thank you for this.
God bless you akshaya
Wonderful! Thank you so much 🥰 Much love x
You’re awesome dear thank you so much darl ❤🥰 wonderful practice ❤
@@jasonadrian1233 makes me happy 🩷 thank very much 🫰🏾
thank you for doing this
i do enjoy this life, but i also do often struggle to find my peace inside of me, when outside is so chaotic. beautifully chaotic, but still. help! )
and spending my first morning moments with your energy gives me so much strenght and calmess for the day
i am very lucky i have found you
wishing you a lot of warmth 🤍🫂
Enjoyed the session! Helped my hips work on healing as well
🤎 thank you! Glad you enjoyed it! MUCH LOVE x
Thank you mam🙏🏼i really love your voice and classes . Pls post more on weight loss .
Aww Thank you, I will :))
That is now my favourite practise! Thank you!
yay makes me so happy :) Thanks a mil 🥀🤍
Hi akshaya
Namasthe
Just now watched your beautiful chakra yoga
Eagerly waiting to do
Thank you so very much🤝🙏
Let me know how you felt 🥰 Thanks very much!!! Keep flowing 🤍
Gracias esto es lo que buscaba
Can you please do more yoga videos for period time ? ❤️❤️
yes will do my love 🤎
Love every movement ❤ thank you✨
Thank you so much ☺️ I am so glad you connected well...🥰 Much love x
Feeling amazed now❤kindly upload these types of videos more dearn and also do some affirmation videos to motivates us❤lots of love 😊
Glad you enjoyed it.. thanks very much 🤗🤍 MUCH love x
Thank you 🙏 always appreciated your flow many merblessing 🫶🏽❤️
Glad you enjoyed it.. thanks very much 🤗🤍 MUCH love x
Loved this,thanks so much
@@munawfarainoon1897 so glad :) thank you so much 🩶
Jai ❤ gratitude 🙏🏽
🥰🙏🏻
Namaste 🙏🏿
It's wow amazing yoga partice😊
So glad.. Thanks very much 🤎
Thank u akshara di(sister)
For chakra series❤
My pleasure love 💕
ahh thank you so much for making this. I do a lot of strange things in Garland pose at my job and need healing in my root in general and this was AMAZINGly helpful and healing!!! I used to visualize an upside triangle when I was young and trying to ground 😮 So grateful for this practice and always learning more about the principles of yoga and the culture ❤
Wow I love the upside triangle interpretation.. Thanks for flowing with me 🤎 Much love x
Thankyou for this Practice Akshaya
@@chetnasavla1856 most welcome 🥰☺️
This felt so good😊😊😊
thank you my sister 💕💕💕💕
You are so welcome 🤗
thank you ❤
Most welcome 😊❤
thank you, this is beautiful 💓
I'm glad you like it 🥰 Thanks a lot🤎
Thank you so much 😊❤🙏
Always welcome 🤗🤍
Thank you! ❤
You're welcome 😊❤
Thank you Agnes for your vedios.My body feel more relaxed after doing your yoga.can you post vedios on knee strengthing.
Yes I have posted a recent one for knees:)
Looks so divine in bindi❤
aww means a lot 🤍 Thanks very much 🥰
@ Thanks much for your reply😍I follow your videos daily and they help me a lot mostly in my periods😊
Thanks for sharing 😊🙏
My pleasure 😊🩵
Very beautiful flow ❤ loved it !
Thanks a lot Shikha 😊 much love 💕
Im following you in the last 4 months mam now my weight is 57 mam i lost 13 kgs thankyou so much mam and with good deit..❤
Kya app sath mein diet bhi karti hai??
So lovely🫂😘😘😘😘😘👄💋💋💋🌹🫶🫂😘😘😘💋💋💋
I just went online to do one of your yoga classes and was happy to find this new release 😊
Does this mean I can look forward to a series of Chakra Yoga videos? I do your other practice to balance the 7 chakras every once in a while. But an extended video like this one on each Chakra would be nice 😊
YES I will be creating extended videos on each 🤎 Thanks very much!!! Keep flowing 🤍
@MoveWithAgnes That is good news! I'm looking forward to that 😊
That was amazing
Glad you enjoyed it.. thanks very much 🤗🤍 MUCH love x
It was so good 🙏🏻🧘🏻♀️♥️
So glad 🥰 thanks love x
This is amazing,I have tried this asanas except forward pushing one,how can I reach into perfect posture,any easy methods to practice please advise me,your asanas are so helpful for my spine.Thank you Akshaya
What an amazing yogasana it was!! Felt super awesome!! words cannot express the feeling! Calm, rooted. I can feel the sensation at mooldhara chakra. Keep up the good work lady!❤
Can you make a series of 30min video to activate each chakra? You have already posted a video on each chakra on yoga day but can you segregate video for each chakra separately?
Thank you so much ☺️ I am so glad you connected well... Yes I have expanded videos coming up on each 🥰 Much love x
Loved this ❤
So glad 🥰 thanks love x
Wonderful practice ❤Love u a lot sister🖖
Aww so glad my love 🥰
Thank you
You're welcome🥰
great yoga lessons, I've really enjoyed your channel :^)
So glad! Makes me so happy :) Thanks a ton 🤍
Thank you so much Akshaya 😊
I just want you to know that your Yoga's for PCOS are really helpful, and I follow all of your Yoga for PCOS on the year 2022 because I was diagnosed that I have PCOS even though I already have 3kids, After working out I do your Yoga for PCOS and by January 2023 my OBGYNE told to me that my PCOS is already healed and on my surprise by February 2023, I found out that I was pregnant and gave birth on October 2023 and he is already 1yr. old. and also I follow your Postpartum Yoga before after I gave birth and now I was following again your Yoga's for PCOS all of the 7parts 😊 thanks a lot Akshaya 😍
WOW 🤎 thank you! Glad you healed thro .. MUCH LOVE x
@MoveWithAgnes Thank you 💖💖💖
Great ...waiting for tomorrow ....but wait end today yehhhh
Hope you enjoyed it! 😍
Thank you so much ❤️🙏👍
You are so welcome 🤗🤎
Mam aise hi alg alg chakra ke liye 30 min yoga video le aaiye
yes have planned it :)
Thanks for 100 subscriber 🙏🙏
Thankyou you sister a waited video this will help for spinal cord also right
All my videos help with mobility and spine health 🤎 Thanks very much!!! Keep flowing 🤍
Hey Agnes
This is wonderful, just what I needed. Can you tell me where I can find the music thats playing at the end?
Greetings Lazló❤
Its Indian tabla :) 🤎 thank you! Glad you enjoyed it! MUCH LOVE x
@MoveWithAgnes can you tell me which video or stxle of tabla this is?
Mam pls make more shorts video of yoga
Thank you for the beautiful video. Humble Request if you could mention names of each Asana used in your videos for reference as at times it gets a bit difficult to understand, may be due to accent. 🙏🙏
Hello :) Thanks for the feedback appreciate it 🥰 including titles of asanas and variations would be out of my editing aesthetics unfortunately and disturbing too. I stick to a protocol on my edits that doesn't include timers, graphics, loud music and fonts which would be distracting in many ways for my practitioners. Thank you :)
This practice was on time
Yay :)
Beautiful ❤
Thank you! 😊🤎
❤❤❤❤❤
🥰🤍
Very nice beautiful ❤️
Thank you so much 😊❤️❤️
Please can you do diabetic yoga
How often do I do this practise to increase my confidence and stability?
Depends :) 2-3x a week with other sadhana practices ..
❤❤❤❤❤❤❤❤
Hey beautiful , can we perform these yog asan during period ? Plz reply hun 🙏
Not during menstruation :) I have yoga during period videos mentioned in the description box below 👇🏼 Much love ❤️
❤
❤🙏
Hi.. akshaya i want to ask you something. My periods are regular but recently i fingered that the blood flow is less. So can i do you last pcos & hormonal imbalance video? ..thanks
Hello :) All my PCOS part series are for all types of menstrual cycle imbalances and abnormalities.. You should be doing them all - one part each day and mixing it with other videos of mine. Also optimizing your diet, sleep and stress levels. Good luck 🤍
@MoveWithAgnes thanku so much❤
Hello dear! Can you do a traditional hatha yoga for beginners, that is actually easy in sequence. I am looking for beginner friendly hatha yoga sequence but most of them on RUclips is hard in midway of the video and i ended up giving up 😢 make it little longer like 30 minutes or something if you consider taking my request thankyou so much i am currently using your beginner friendly hatha yoga 😊
Akshay sis I am doing your every session but still I am very uncomfortable from back pls suggest anything pls I am waiting for your answer
very nice 🙂👍🙏
Thank you! Cheers!
♥️♥️
How many time to do this to activate muladhar?
When you feel like you want to ground :) If by numbers maybe once or twice a week:)
@@MoveWithAgnescan I also do it every evening?
One doubt mam I didn't do yoga for four months ... Can I start tomorrow?
Me too plz akashya reply
yes ofcourse you can start with this :)
@@MoveWithAgnes thank you so much mam.
is it safe to planing for conceive??
very much :)
Can you also show bp reducing yoga
All my somatic stress relieving yoga and breath work videos help in reducing BP.
❤❤❤❤
🤍
Can you tell how tall are you
5'3 :)
So cute voice 🫂😘😘😘💋💋💋🌹🫶🫂
Thank you :)
@MoveWithAgnes welcome🫂😘😘😘😘😘💋👄👄👄👄
Thank you 🙏
Thank you❤
Is it possible for a clip to heal breast fibroids, please? 🎉🎉🎉
ترجمة
Please upload something for breast reduction 😢
Spot reduction is not possible and it is truly sad when videos come out for reduction of particular part of body.. It is a MYTH. Please work on calorie deficit, fat loss and do strengthening workouts to balance it. Sometimes body type influences a lot. If you have a body type that way you need to embrace it.. Much love x
hi
Attracted by chakra yoga video❤ and subscribe
Thank you so much ☺️ I am so glad 🥰 Much love x