Yoga for Emotional Release | Hips & Heart Openers | Somatic Yoga

Поделиться
HTML-код
  • Опубликовано: 24 ноя 2024

Комментарии • 273

  • @tinacynth
    @tinacynth 5 месяцев назад +49

    Good morning 😊, I just wasn’t in the mood to exercise today but saw this video and decided to give it a try. And now I feel relaxed and the pain in my shoulder is gone. Thank you Akshaya 😊. Could you please add a few more videos that focus on de-stressing?

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад +9

      Lovely 😍 Glad you enjoyed it! I have few on my channel already but yes more to come :) Much love ❤

    • @santhimallelli6519
      @santhimallelli6519 5 месяцев назад

      That's really awesome... Njoyed it❤❤

  • @larkynria2223
    @larkynria2223 5 месяцев назад +43

    I was not prepared for the release on the knee hug pose. I haven't had an emotional release from yoga in a loong time so magical thank you Akshaya ♡

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад +3

      Lovely 😍 Glad you enjoyed it! Much love ❤

    • @saradewern3514
      @saradewern3514 2 месяца назад

      Exactly the same for me. Caught me by surprise. :)

  • @harivenkat1435
    @harivenkat1435 5 месяцев назад +24

    best yoga channel with peaceful Voice & gentle Poses / Posture.
    Any age members can dedicate 30 min yoga

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад +3

      Aww means a lot. Thanks a MIL 🥰

  • @Lifeis_adream
    @Lifeis_adream 5 месяцев назад +15

    ive been doing your workouts for almost 2 years now and i gotta say i literally get the BEST feeling after doing them. I do them so often that im so familiar with your voice now lol! Keep making videos, much support ❤️

    • @MoveWithAgnes
      @MoveWithAgnes  4 месяца назад +1

      Happy to hear that! 😄 Thanks a mil🙏🏻 Much love 💕

  • @richatomar
    @richatomar 4 месяца назад +4

    In just the initial 15 mins of this sequence, my leg-hip joint, which was sore and locking since many weeks, feels completely free. Thanks for sharing.

    • @MoveWithAgnes
      @MoveWithAgnes  4 месяца назад +1

      Happy to hear that! Thanks a mil🙏🏻 Much love 💕

  • @markushuber2500
    @markushuber2500 2 месяца назад +1

    I like the intensity of your practices… and somehow I can always tell from your video titles what to expect: a bit more intense or a bit more relaxing, I always end up with the perfect choice of practice! Thank you.

  • @kellynichols3124
    @kellynichols3124 3 месяца назад +2

    Her voice is so soothing .. it makes this even more beautiful

  • @DrUHira
    @DrUHira 5 месяцев назад +3

    I really love your quiet approach to yoga. One of the most peaceful sessions I have seen, as would be expected of a yoga session. I tried a few of these poses, but I am unable to do those that requires use of the wrist. I would ve so thankful if you could come up with some standing/chair yoga sessions that are wrist free.🙏🙏

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Thanks a bunch 🤎 Your so kind 🥰 Great suggestion will consider a chair yoga session ✌🏼

  • @MY-NAME-IS-ANGEL260
    @MY-NAME-IS-ANGEL260 Месяц назад

    Thank you for this video! I had backache all day, and before going to bed I watched your video. Now my back doesn't hurt and it helped me to be relaxed and grateful. Now I feeling sleepy and happy. And for sure, I will have good sleep. Thank you again! 🥰

    • @MoveWithAgnes
      @MoveWithAgnes  Месяц назад

      You're so welcome! Glad it helped ! 🤎 Much love x

  • @roodhaabr6945
    @roodhaabr6945 3 месяца назад +1

    the moves were so flowing in my body structure, it has barely felt as if they were "exercises". feel so smooth right now.
    thank you Akshaya! i'm a follower now 🙂

  • @universe-i3e
    @universe-i3e 3 месяца назад +2

    Thank you it did help me release my emotions...... Will practicing this I was crying out my feelings...... Thank you.... I am feeling relaxed😌😊

  • @CryssieGayles
    @CryssieGayles 3 месяца назад +2

    I was like oh she snapped with this thank youuuuu for this release. Please do more

  • @mssrjack335
    @mssrjack335 4 месяца назад +2

    This is such a good flow, I keep coming back to it again and again, it just makes you feel so good! Thank you

  • @Ardour_stroke
    @Ardour_stroke 3 месяца назад +1

    You dont know how muchh i needed Somatic yoga for stress, thanks a lot Akshya, you inspired me to do Yoga everyday consistently. Really i am enjoying everry video you post, very effective.

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад

      Wonderful! thank you so much ..Much love x❤️

  • @OrangeMoon101
    @OrangeMoon101 24 дня назад

    Thank you! Perfect balance of stretch and relaxation..Love your soothing voice

  • @markushuber2500
    @markushuber2500 2 месяца назад +6

    I‘m gonna quit my gym membership because of you 😂😊😅 It’s nice to do those practices at home.

  • @darcieshaye
    @darcieshaye 4 месяца назад +1

    This sequence has brought me back to my daily practice, thank you 🙏

  • @noemi2859
    @noemi2859 Месяц назад

    loved this video, found this so relaxing and releasing, felt so deeply intentional. I did it to help ground me this morning and truly I feel so ready for my day, thank you keep doing what your doing 💗

  • @yriekeiry
    @yriekeiry 29 дней назад

    Wonderful practice! I feel refreshed and experiencing less physical pain

  • @drmukulvyas1832
    @drmukulvyas1832 Месяц назад

    your voice is very divine , soothing yet energetic and encouraging , inspiring . all poses and asans r so good

  • @sakkaracreighton5931
    @sakkaracreighton5931 Месяц назад +1

    this was one of my favourite practices. you are divinely channelled dear 🌞🌕

  • @rovo-i8m
    @rovo-i8m 4 месяца назад

    thank yooouu. it took a while but i finally got into the deeper vulnerability i was looking for. your encouraging smiles were really helpful

  • @WealthofMyself
    @WealthofMyself 3 месяца назад

    I just finished this practice and had to share. If there's such a thing as too relaxed, I might be it! 🥰😇😊

  • @chocolatejapanese
    @chocolatejapanese 5 месяцев назад

    Wow, that was just what I needed. I woke up with a stiff neck and I am now feeling loose! Thank you so much!

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Aww so glad.. thanks a ton 🤎 Much love to you 🥰

  • @jaip3r3z
    @jaip3r3z Месяц назад

    thank you for keeping a smile on your face, i enjoyed practicing with you

  • @anushikasrivastava1452
    @anushikasrivastava1452 5 месяцев назад +1

    Thank you so much...today it feels like the universe responds to your energy and wishes in unexpected ways bcz few days back I was reading and searching for any video for emotional stress release and wondering kaash Akshay ki b video hoti and today here it is🥳🌺🥺..apki voice k sath jo m comfortable hu kisi or k saath ni feeling so great after this... thankyou so much for this Akshay Agnes ❤lots of love to you 💕

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Lovely 😍 Glad you enjoyed it! Much love ❤️

  • @sophiakolb4164
    @sophiakolb4164 3 месяца назад +1

    Thank you❤ had a beautiful morning session with you 😊🙌🏽

  • @Samsunk-iBich
    @Samsunk-iBich 5 месяцев назад +3

    Thanks!! Slow paced mindful yoga vids are my favorite

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      So true!! Somatic vids are best 🤍

  • @lucindamaasi3861
    @lucindamaasi3861 5 месяцев назад +2

    My favourite one yet!!! Pls make more somatic yoga videos

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      More to come! Thanks a bunch 🥰 much love ❤️

  • @sarashahed8670
    @sarashahed8670 5 месяцев назад +1

    I'm obsessed with yoga because of u.. thank you!🩷

  • @KitchenConfidencewithCK
    @KitchenConfidencewithCK 3 месяца назад +1

    It was a perfect balance. I feel fully relaxed and open. Thank you Akshaya 💖

  • @AmardeepMDugar
    @AmardeepMDugar 5 месяцев назад

    Thank you so much Akshaya for this inward retreat session….this was the perfect practice to relax, replenish & rest the body after a hard workout. Each of these poses were truly healing 🖤👩🏻💙🍑💋🙏🏻👌🏻🥰✨😇 And your dusky beauty only adds to this healing ❤️‍🩹 process

  • @almasuantak
    @almasuantak 5 месяцев назад

    I finished this yoga in the Morning and i just grateful that i found your channel ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      So glad my love 😍 Thank you🤍

  • @kameliasarafska1527
    @kameliasarafska1527 4 месяца назад

    I love your yoga videos I would only love them more if you could give more guidance on the psychological/emotional part. Because I was able to relax my body but wasn’t really able to release my emotions. Thanks ❤

  • @ShikhaSharma-vi2tt
    @ShikhaSharma-vi2tt 5 месяцев назад

    It was so so much relieving, i felt like crying in between and at the end felt peaceful, content and happy ❤️❤️
    Thankyou ❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Glad you enjoyed it! thank you so much 🥰🤎 Much love x

  • @AndreaS-no1iu
    @AndreaS-no1iu 4 месяца назад

    Hi Akshaya, Thank you so much for this. I woke up with a sore and stressful body this morning! Thanks to you it's all gone. Much appreciated ♥

    • @MoveWithAgnes
      @MoveWithAgnes  4 месяца назад

      Wonderful! Keep it up 🤍 Thanks for flowing with me 🥰

  • @ninaanna4398
    @ninaanna4398 5 месяцев назад

    was fjür eine wunderbare, ruhige, gut geführte Yogasequence. Perfekt wenn man den Tag ruhig angehen möchte. Danke!!!🥰

  • @marianahartt318
    @marianahartt318 2 месяца назад

    Thank you Agnes! I love all your videos especially the ones for fertility. ❤

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад +1

      Glad you like them! 🥰 Thanks for flowing with me 🤍 Much love x

  • @martiegrobler2481
    @martiegrobler2481 25 дней назад

    Hi Akshaya this is beautiful I am doing this again tomorrow. Thank you

  • @SarahYogi
    @SarahYogi 3 месяца назад

    Such a calming practice. Thank you🙏🏽❤ May all beings be happy and free ❤Namaste

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад +1

      Wonderful! thank you so much ..Much love x❤️

  • @ayandasikakane8642
    @ayandasikakane8642 3 месяца назад

    I love your videos. Normally i do fat melt. This was my first somatic yoga and i am in love with it. Tgank you. Keep tge videos coming❤

  • @ginga_ninja-wn9db
    @ginga_ninja-wn9db 5 месяцев назад +1

    Thank you for that wonderful practice 😊. Idk of you are aware but ads have been interrupting your more recent videos.

  • @momwifesoulyoga1226
    @momwifesoulyoga1226 3 месяца назад +1

    This was so perfect! Such a blessing! ❤😊

  • @alunayoga1111
    @alunayoga1111 Месяц назад

    Nice, relaxing practice. Thank you! Namaste 🙏

  • @deborahbacchus9610
    @deborahbacchus9610 3 месяца назад

    Best yoga practice, It helps me with stress and I sleep better now. Thank you

    • @MoveWithAgnes
      @MoveWithAgnes  3 месяца назад

      Glad you enjoy it! Much love and thank you so much.. ☺️

  • @sophie_elisabeth
    @sophie_elisabeth 4 месяца назад

    Soooo beautiful, my first somatic yoga I fully enjoyed and loved. Thank you so much, Agnes. Much love and blessings

  • @garimasikka10
    @garimasikka10 2 месяца назад

    I just hoped it would be longer. The flow is so smooth and in line with everything. It really makes me feel better. Thank you so much. 🤍🤍🤍

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад

      I'm so glad! My next video is a longer somatic release.. Cant wait for you to try that :)

  • @Dr.Yojitha89
    @Dr.Yojitha89 5 месяцев назад

    Such a beautiful addition to the weekly practice ❤! Felt relieved and relaxed after

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Glad you enjoyed it doc 🥰 🤍

  • @drkavithapayur5481
    @drkavithapayur5481 5 месяцев назад

    It was very much relaxing,stretching the body slowly and calming..this is need of the hour..thanks a lot akshaya ❤🎉

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Aww thanks a ton 🤎 Much love to you Dr 🥰 Glad you liked it!!

  • @pranitharanik
    @pranitharanik 5 месяцев назад

    Thank you so much ! I really felt good and peaceful now I’m addicted to yoga all because of you ❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      You're so welcome! 🥰🤎 Much love x

  • @lindagomes119
    @lindagomes119 2 месяца назад

    The voice and the whole video was very relaxing

  • @violettasingh177
    @violettasingh177 2 месяца назад +1

    This helped. The start was promising, got confused and lost in the middle, the end was releasing .

  • @CraftyPalette
    @CraftyPalette 3 месяца назад

    This was lovely, you got a new subscriber! I hope to see more somatic yoga in the future. Thak you for sharing your gift. 💜

  • @CookingJJ
    @CookingJJ 3 месяца назад

    This is a great practice that I'm glad to have found. I just wish that an ad wouldn't appear at the 16 minute mark.

    • @adanaryjacques7776
      @adanaryjacques7776 3 дня назад

      Please get RUclips subscription is worth it 🙏🏼✨️

  • @Lauradepalma222
    @Lauradepalma222 2 месяца назад

    This was a beautiful and nourishing yoga session! Thank you so much for this btw I think you are a very beautiful soul! ☺️

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад +1

      Aww thank you so much 🤎 much love x 🥰

  • @jungleflowerenergy
    @jungleflowerenergy 2 месяца назад

    This was lovely thank you. So glad I found yiu

  • @S_Nayana
    @S_Nayana 3 месяца назад

    What did you do to us in this Yoga Agnes?.. Wow.. u r such a healer.. i literally fell asleep after shavasana.. for abt 20 mins, then woke up afresh!! better than before.. 🙏 Thankyou :)

  • @magnersfarm5760
    @magnersfarm5760 3 месяца назад

    Thank you so much for these practices. Amazing. X

  • @Mrsmarina84
    @Mrsmarina84 5 месяцев назад

    Very creative, calming, sweet and meditative class! I loved your soothing voice and the music helped me relax more! Thanks ♥

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Glad you enjoyed it! Thanks a bunch 🥰 much love ❤️

  • @LolaSmith-r3f
    @LolaSmith-r3f 3 месяца назад

    Just wow! Love the Asanas ❤ Thank you

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад +1

      Wonderful! thank you so much ..Much love x❤️

  • @Julia.Kordyka
    @Julia.Kordyka 3 месяца назад +2

    so divine thanks

  • @akshadakumbhar2726
    @akshadakumbhar2726 2 месяца назад

    This yoga is really amazing. I first time trying this type of yoga for emotional release. It good. Mam actually i have always have chest pain is yoga help me for it? I tried many things but nothing help?

  • @ingridmangiagalli
    @ingridmangiagalli 25 дней назад

    So beautiful! Thank you x

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 5 месяцев назад

    Thank you so much Akshaya..feeling very relaxed..want to talk to you and want to meet you 💗 I can't express my feelings fully in the comments section.. love you dear and God bless you 🙏

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад +1

      Aww thanks a bunch love ❤️

  • @nikkijordan23
    @nikkijordan23 3 месяца назад

    Experienced so much bliss✨ Obsessed with your yoga pants, where do you get them from?!?

  • @MalouGonzales-v6v
    @MalouGonzales-v6v 2 месяца назад

    Yes I can do depends on my feelings

  • @maryhaynes9249
    @maryhaynes9249 4 месяца назад

    Extremely impressive yoga session, it was perfect for me thank you

    • @MoveWithAgnes
      @MoveWithAgnes  4 месяца назад

      Happy to hear that! Thanks a mil🙏🏻 Much love 💕

  • @obaidnajm
    @obaidnajm 5 месяцев назад

    One word to describe this session. Delicious. Thank you I Am really grateful for this Gift. Sending love soul friends 🦜🌈💕❤🙏🌹🌺

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Lovely 😍 Glad you enjoyed it! Much love ❤️

  • @ayandasikakane8642
    @ayandasikakane8642 3 месяца назад

    Do you have an app. I am so used to your voice and your instructions are simple and clear. I dont have to look what you doing.i can just follow with your instructions

  • @shafayahya
    @shafayahya 5 месяцев назад

    A much needed session. Thank you, Akshaya. It's been a very heavy week!

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      You got this! Hope you like this one 🥰🤎 Let me know how you felt love.

  • @myatthiri3298
    @myatthiri3298 5 месяцев назад

    Feel so good during and after the session, thank you for this 🥰🥰🥰

  • @bamboo2424242424
    @bamboo2424242424 4 месяца назад

    Thank you so much for this! It was really healing 😊

  • @VEENAVARMA-v1w
    @VEENAVARMA-v1w 5 месяцев назад

    Bahut maja aya im very happy ❤ after doing your yoga practice love u mam❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Lovely 😍 Glad you enjoyed it! Much love ❤️

  • @Melindula
    @Melindula 3 месяца назад

    This felt so wonderful! Thank you! :)

  • @manondos-santos1691
    @manondos-santos1691 4 дня назад

    Bonjour, merci pour cette super session :) j'adore votre outfit d'où vient vos vêtements que vous portez sur la vidéo svp ?

  • @darksidelunaris
    @darksidelunaris 3 месяца назад

    Really loved this and needed it today! Thank you! :)

  • @brinda6891
    @brinda6891 5 месяцев назад

    Hi akshaya
    I felt excellent 👌 doing this asanas
    Thank you very much

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Glad you liked it 🥰 Thank you so much for writing it down 🤎

  • @marycameronclark
    @marycameronclark 4 месяца назад +1

    Lovely class, thank you❣

  • @dafelaurel987
    @dafelaurel987 2 месяца назад

    This was so goood, thank you ❤

  • @mindfulnesswithmariel
    @mindfulnesswithmariel Месяц назад

    this was lovely thank you so so much!

  • @LisaKellner
    @LisaKellner 3 месяца назад

    This was excellent. Thank you! Just subscribed

  • @AliZokalab
    @AliZokalab 5 месяцев назад +1

    Girl that was amazing 😊 thank you so much ❤

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Glad you enjoyed it! Much love ❤

  • @lukmanzidnisaputro6919
    @lukmanzidnisaputro6919 11 дней назад

    Need to try this yoga pose

  • @kishorethemass
    @kishorethemass 2 месяца назад

    Thanks madam... God bless you

  • @Imnehapant
    @Imnehapant 5 месяцев назад

    Thank you ❤ mam Is Apple Cider Vinegar Effective for PCOD?

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 5 месяцев назад

    Thanks. It is really de-stressing ❤
    Namaste 🙏🏿

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      You're welcome 😊 Glad you enjoyed it! Much love ❤️

  • @paulabijago6521
    @paulabijago6521 3 месяца назад

    Perfect! Thank you so much!

  • @marika3433
    @marika3433 2 месяца назад

    ❤❤❤ thank You so much....kiitos paljon

  • @saradewern3514
    @saradewern3514 2 месяца назад

    Thank you, truly wonderful

  • @IRONFEST07
    @IRONFEST07 2 месяца назад

    Thank you mam for this lovely yoga follow

  • @sabaha2010
    @sabaha2010 4 месяца назад

    This was so healing, thank you!

    • @MoveWithAgnes
      @MoveWithAgnes  4 месяца назад

      Happy to hear that! Thanks a mil🙏🏻 Much love 💕

  • @blueprintinspired
    @blueprintinspired 2 месяца назад

    Amazing thank you!

  • @katherine_art05
    @katherine_art05 2 месяца назад

    Thak you! I really enjoyed the class

  • @VishakhaBhise-kp2ni
    @VishakhaBhise-kp2ni 5 месяцев назад

    First day completed.3jun 24 thanks akshaya di❤❤ love from india

  • @gabby6080
    @gabby6080 Месяц назад

    Sabrina is 25 years old! she was a 1 month old when this came out!

  • @giasingh9424
    @giasingh9424 5 месяцев назад +1

    Every session that I do with your yoga practice, the body and mind feels amazing

    • @MoveWithAgnes
      @MoveWithAgnes  5 месяцев назад

      Lovely 😍 Glad you enjoyed it! Much love ❤

  • @SoyMarisolOliva
    @SoyMarisolOliva 3 месяца назад

    Thank you, loved it ❤❤❤

  • @Awesomeb-b3k
    @Awesomeb-b3k 5 месяцев назад

    First of ol thnks so much for ur ol efforts ...can you make video about hair loss yoga for it

  • @pamelarivera3464
    @pamelarivera3464 4 месяца назад

    Thank you, I really love this.

    • @MoveWithAgnes
      @MoveWithAgnes  4 месяца назад

      I'm glad you like it Much love 🥰

  • @joyrodgers1085
    @joyrodgers1085 3 месяца назад

    Thank you 💝🙏